The Metal Cell Podcast

Episode 353: Archaós Return: New Singer, New Sound, Same Heavy Energy | Irish Metal 2025.

August 29th, 2025  |  46 mins 5 secs

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⚡ Archaós Return! ⚡
Cork’s own Archaós are back with a brand-new single and a powerful new singer, Ciara Sheehan. 🎤🔥

We sat down with Luke Butler, Alessio Bagattin, Aaron F Kennedy, and Chris Hanlon to talk about:
🎸 How the band dynamic has evolved
🤘 The moment they knew it was time to reform permanently
⚡ What Archaós will bring to the Irish metal scene in 2025 and beyond

Episode 352: Inside Ireland’s Metal Scene: Words That Burn talk Cut Throat Culture & future plans with Letty.

August 26th, 2025  |  24 mins 53 secs

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Letty sat down with Roni and Steve from Ireland’s very own Words That Burn — just before they absolutely tore it up at The Academy in Dublin, supporting the UK’s Heriot and Swedish heavyweights Thrown on their first-ever Irish show.
We talk about their last crushing release, Cut Throat Culture, dive into how the band is writing new material, and of course, what’s coming next — including their massive show on Saturday, September 6th at Voodoo Belfast, with Haint and From Ruins.

Episode 351: Scaling the Ghosts of Everest with Machina Kore. A track by track exclusive with the band!

August 15th, 2025  |  1 hr 15 mins

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We explore the emotional and philosophical heart of Ghosts of Everest—an album that takes listeners through the highs and lows of life, from self-inflicted struggles to challenges beyond our control, always underpinned by a message of strength and resilience. Track by track, we unpack the stories behind songs like the thunderous “Goliath,” the haunting “Stone to Farewell,” the visceral “Making a Monster,” and the title track that closes the record with a powerful statement.

Episode 350: Behind the Lens: Irish Metal Photography with Conor Bradley (Black Mantra) & Dylan Scully (DYLPOOL) two of Irelands most exciting visual storytellers.

August 1st, 2025  |  52 mins 12 secs

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Had the absolute pleasure of chatting with Conor Bradley (@blackmantraphoto) & Dylan Scully (@dylpool) — two of the sharpest eyes in the Irish metal scene.
We talked:
📸 Their photography journeys
🤘 Shooting Irish metal shows
🎬 Dylan’s Worn Out doc
🔥 Creative challenges & big goals
💡 Tips for anyone starting out

Episode 349: Mallacht Interview | Letty Sharp Chats with Ryan & Steve | Black Metal Insights

July 22nd, 2025  |  34 mins 57 secs

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Join host Letty Sharp as she sits down with Ryan (Vocals) and Steve (Guitars) of Mallacht, a rising force in the Black Metal scene. With a clear homage to the traditional, classic Black Metal sound fused with a fresh, contemporary edge, Mallacht — which means “Curse” in Gaelic — have been turning heads with their powerful debut EP Black Sorcery.

Episode 348: Belfast Hardcore Rises: Steve & Robbie of If It Bleeds on their formation, debut EP & Bloodstock 2025.

July 18th, 2025  |  42 mins 51 secs

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The Rise of If It Bleeds | Belfast Hardcore x Metalcore Done Right. In this episode, I sit down with Steve (drums) and Robbie (guitar) from one of the most exciting names rising out of the Belfast heavy scene. The 5-piece hardcore-infused metal outfit are prepping for their Bloodstock debut on the back of a crushing 13min EP 'WE CAN KILL IT'.

Episode 346: Ketos brought the riffs, the laughs….and the chaos. Dwayne Close (guitars) and Pete Crenshaw (vocals) talk all things heavy!

July 4th, 2025  |  54 mins 34 secs

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Join us for a wild and unfiltered chat with Dwayne Close (guitars) and Pete Crenshaw (vocals) from Belfast groove/thrash metal heavyweights Ketos! We dig into the band's origins, the evolution from their Rise EP to the full-length onslaught that is First Strike, and explore the themes and sound of their latest singles.

Episode 345: Tide7. 'Rinse, Repeat, and Rise” Letty interviews Mark, Luca & Aaron about their progress so far.

June 24th, 2025  |  32 mins 12 secs

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In this episode, we dive into the origin and rise of Tide 7, one of the most aggressive and exciting new bands in Ireland’s heavy music scene. From drummer Jack’s initial vision in late 2022 to the formation of a powerhouse lineup featuring Luke, Aaron, and Mark — we explore how the band forged their signature sound blending metalcore, deathcore, djent, and mathcore.

Episode 344: Exclusive Interview with Jen Vaughan (Vocals), Darren O’Keeffe (Rhythm Guitar) and Scott McGowan (Lead Guitar) of Alt-Rock/Metal band Shadows Calling from Cork.

June 20th, 2025  |  51 mins 29 secs

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This week, I sit down with Shadows Calling, an explosive alt-rock/metal band from County Cork. We talk about how the band came together during lockdown, dive into their killer EPs Spirit Shifter and These Scars, and explore their songwriting process, recording experiences, and raw live energy.

Episode 347: MONKFEST 2025 LIVE STREAM SPECIAL: Rodger of Cursed Monk Records & Eoghan of Slung From a Tree talk us through this years stellar line-up & what to expect in Limerick on July 5th.

June 16th, 2025  |  54 mins 7 secs

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Monk Fest 2025 will take place on July 5th in Pharmacia Bar, Limerick, to honour the memory of Rodgers niece Ash who was so well looked after by Temple St. in her final months.
Rodger of Cursed Monk Records & Eoghan of Slung From a Tree talk us through this years stellar line-up & what to expect in Limerick on July 5th. All money raised will be donated to Temple St. Children's Hospital and will go the Play Therapy Department. Bands playing are Zhora, Nomadic Rituals, Coroza, Oldd Wvrms, Fraught, Tooms, Molarbear and Noosed.