Peter Cooney of Dublin hardcore/metal outfit LaVein joins us on The Metal Cell Podcast for an honest and intense conversation surrounding the band’s new EP “But I Urged Caution”.
We dive deep into the writing and recording process behind the new release, the evolution of LaVein since “Fine Failure”, the impact of playing Bloodstock Festival, and the growing force of the Irish heavy music scene.
Peter also opens up about his battle with Stage Two Hodgkin Lymphoma, how it changed his perspective on music and life, and what getting back on stage means to him now.
🔥 Topics include:
New EP “But I Urged Caution”
New single “Puncture Wounds”
Bloodstock Festival experience
Irish hardcore & metal in 2026
Touring & live intensity
Hodgkin Lymphoma recovery
The future of LaVein.
Cooking & TV with Pete.
Band link:
https://lavein.bandcamp.com/album/but-i-urged-caution-2
🎧 Subscribe for more interviews with the best heavy bands from Ireland and beyond.
The Metal Cell Podcast
Episode 376: LAVEIN | Peter Cooney Talks Recovery, Perspective & “But I Urged Caution | The Metal Cell Podcast.
May 29th, 2026