Richard Duhig
Co-Host of The Metal Cell Podcast
My name is Richard Duhig and I host The Metal Cell Podcast. I have my own studio based in East Cork, where I have recorded numerous bands and people involved in the Irish Metal community for the show. I've been a Metal fan all my life and played in local bands, DJ'ed and travelled thousands of miles to attend concerts. Music and my family are what matter most in my life. This podcast is dedicated to the amazing people that are involved in the Irish Metal Scene and to the future generations coming through.
Richard Duhig has hosted 322 Episodes.
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Episode 350: Behind the Lens: Irish Metal Photography with Conor Bradley (Black Mantra) & Dylan Scully (DYLPOOL) two of Irelands most exciting visual storytellers.
August 1st, 2025 | 52 mins 12 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Had the absolute pleasure of chatting with Conor Bradley (@blackmantraphoto) & Dylan Scully (@dylpool) — two of the sharpest eyes in the Irish metal scene.
We talked:
📸 Their photography journeys
🤘 Shooting Irish metal shows
🎬 Dylan’s Worn Out doc
🔥 Creative challenges & big goals
💡 Tips for anyone starting out -
Episode 348: Belfast Hardcore Rises: Steve & Robbie of If It Bleeds on their formation, debut EP & Bloodstock 2025.
July 18th, 2025 | 42 mins 51 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
The Rise of If It Bleeds | Belfast Hardcore x Metalcore Done Right. In this episode, I sit down with Steve (drums) and Robbie (guitar) from one of the most exciting names rising out of the Belfast heavy scene. The 5-piece hardcore-infused metal outfit are prepping for their Bloodstock debut on the back of a crushing 13min EP 'WE CAN KILL IT'.
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Episode 346: Ketos brought the riffs, the laughs….and the chaos. Dwayne Close (guitars) and Pete Crenshaw (vocals) talk all things heavy!
July 4th, 2025 | 54 mins 34 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Join us for a wild and unfiltered chat with Dwayne Close (guitars) and Pete Crenshaw (vocals) from Belfast groove/thrash metal heavyweights Ketos! We dig into the band's origins, the evolution from their Rise EP to the full-length onslaught that is First Strike, and explore the themes and sound of their latest singles.
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Episode 344: Exclusive Interview with Jen Vaughan (Vocals), Darren O’Keeffe (Rhythm Guitar) and Scott McGowan (Lead Guitar) of Alt-Rock/Metal band Shadows Calling from Cork.
June 20th, 2025 | 51 mins 29 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
This week, I sit down with Shadows Calling, an explosive alt-rock/metal band from County Cork. We talk about how the band came together during lockdown, dive into their killer EPs Spirit Shifter and These Scars, and explore their songwriting process, recording experiences, and raw live energy.
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Episode 347: MONKFEST 2025 LIVE STREAM SPECIAL: Rodger of Cursed Monk Records & Eoghan of Slung From a Tree talk us through this years stellar line-up & what to expect in Limerick on July 5th.
June 16th, 2025 | 54 mins 7 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Monk Fest 2025 will take place on July 5th in Pharmacia Bar, Limerick, to honour the memory of Rodgers niece Ash who was so well looked after by Temple St. in her final months.
Rodger of Cursed Monk Records & Eoghan of Slung From a Tree talk us through this years stellar line-up & what to expect in Limerick on July 5th. All money raised will be donated to Temple St. Children's Hospital and will go the Play Therapy Department. Bands playing are Zhora, Nomadic Rituals, Coroza, Oldd Wvrms, Fraught, Tooms, Molarbear and Noosed. -
Episode 343: The Metal Cell Forums Live Stream May 2025. Topic: “Metallica in Ireland 2026 more than just a Gig”
June 9th, 2025 | 1 hr 25 mins
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Myself, Danielle, Evan, Letty & Joe of The Metal Cell Forums react to Metallica hitting Dublin for two nights in 2026 with Gojira, Avatar, Pantera & Knocked Loose being brought along for the craic! Whether you’re already counting the days, still trying to convince your mates to go, or just want to relive some Metallica memories, this episode is for you. Get your horns up and let’s get into it!
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Episode 342: Psykosis: Technical Track-by-Track Breakdown of their killer new album 'Mind Games' with Grant (vocals/guitars), Tom (drums) & Liam (Bass) of the band.
June 6th, 2025 | 1 hr 21 mins
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Get technical with Psykosis! We unpack every track on Mind Games, their long-awaited sophomore album blending old and new thrash fury. Insights on songwriting, gear, and studio craft inside.
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Episode 339: Justine & Sammy of Church Road Records & Employed To Serve on running a label & playing in a band.
May 9th, 2025 | 42 mins 35 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
On this episode of the podcast, we’re joined by Justine and Sammy of Church Road Records/Employed To Serve—exploring how the dual demands of running a label and playing in a touring band shape their daily lives and creative decisions. This episode offers an inside look at what it takes to build and sustain a truly independent label in today’s music ecosystem—and why passion, resilience, and community remain at the core of it all.
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Episode 337: Irish Musicians Unite for Benefit Gigs in Support of Adam Moore's MS Treatment.
April 22nd, 2025 | 53 mins 52 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
I had the absolute honor of speaking with Adam Moore (Merch Limbo / ex-Hero In Error), Steve "Confey" Reilly (Hero In Error), and Evan from Dead Cult Promotions/Worn Out about two upcoming shows in support of Adam — who’s been bravely battling MS for over 10 years.
All proceeds from these gigs will go directly toward his stem cell treatment in Serbia.
The conversation was emotional, inspiring, and full of love — from Adam sharing his MS journey to Confey reflecting on Adam’s incredible impact on others. The support has been overwhelming — his fiancée Tania’s GoFundMe has already raised over €75,000, and that number is still climbing. -
Episode 336: Grey Stag: Matt, Steve & Daragh talk about the release of their brilliant new e.p Mountain Breaker.
April 11th, 2025 | 31 mins 35 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
It was great to meet up with Grey Stag in this pre-recorded episode at Fred Zeppelins, Cork. The lads were in town to promote their single launch for 'Cauldron Burn' and it was the perfect time to catch up with Matt, Steve & Daragh to find out about the writing, recording and the build-up to the release of their killer e.p 'Mountain Breaker'.
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Episode 335: The Metal Cell Forums March edition: Danielle, Howard & Joe discuss the impact of line-up changes in bands.
March 28th, 2025 | 1 hr 24 mins
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Join myself, Danielle, Joe and Howard as we discuss the the impact of line-up changes in bands. What inspired the topic was the news of Brent Hinds departure from Mastodon and the potential fall out of revenue, creativity and legal issues that could occur. We look at bands on a local level also along with Joe and Howards experience of it first hand. Please 'SUBSCRIBE' to The Metal Cell YouTube Channel, if you haven't already.
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Episode 334: Teras: Hunter (Vocals/Bass), Boydy (Drums/Vocals) and Grog (Guitars) of Northern Ireland based band talk to me about their newest songs, crazy gigs & future plans for 2025.
March 28th, 2025 | 57 mins 32 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
Hunter (Vocals/Bass), Boydy (Drums/Vocals) and Grog (Guitars) of Northern Ireland based Teras have been absolutely killing it lately with live performances all over Ireland. The hugely positive reaction to their latest single 'Sovereign' along with them explaining the new exciting creative direction they are exploring for the rest of 2025, certainly left me feeling that this is a band that are worth waiting on for their next release. Hunter talks about building up this 'tribe' of followers and you get the feeling that the more Teras find their groove the bigger the 'tribe' will be.
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Episode 332: Solo Project Pt.5: A talk with Irish musicians Fionn of FÓS, Kevin of Sonus Mortis & Shane of Temair about their solo work and dedication to releasing incredible music.
March 14th, 2025 | 1 hr 4 mins
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
I'm delighted to announce another episode focusing on promoting Irish Solo Metal artists. Kevin Byrne of Sonus Mortis makes a return to the show and making their debuts on the podcast are Fionn Murray of FÓS and Shane McCulloch of Temair. While they may have different styles and make incredible music, it's their creative energy and the enjoyment of doing this by themselves shines through on the interview.
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Episode 331: Roan Hynes of Terror Syndrome. The innovative Cork musician genre-bending Metal with Synthwave .
March 1st, 2025 | 21 mins 52 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
The Metal Cell presents Roan Hynes , the solo next-gen music prodigy who’s breaking barriers by blending heavy metal with electrifying synthwave! With 16 explosive releases and a unique sound that combines shredding guitars, thunderous drums, and futuristic synths, this rising star is redefining the limits of genre-bending music in Ireland.
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Episode 330: Frodo (Guitars/Vox/Synths) & Craig (Bass/Vox/Synths) of doom-ridden sludge merchants Nomadic Rituals.
February 14th, 2025 | 54 mins 42 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
It was a pleasure to welcome Frodo (Guitars/Vox/Synths) & Craig (Bass/Vox/Synths) of Nomadic Rituals back onto the show. The three piece doom/sludge band along with Mark on drums are about to release their incredible fourth album titled 'Fust' via Cursed Monk Records. Myself and Danielle talk through each track with Frodo & Craig and get some great insights into the recording of one of the heaviest and down right gruesome releases of 2025.
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Episode 329: Shannon Bowman. I talk with Shannon Bowman about the challenges and advantages of opening her new recording studio in the heart of Cork city.
January 31st, 2025 | 24 mins 26 secs
#anchorpodcasts, #applepodcasts, #bestpodcasts, #googlepodcasts, #heavymetalmusic, #heavymetalpodcsts, #ilovepodcasts, #instudio, #irishmetal, #irishmetalgigs, #irishmetalinterviews, #itunes, #itunespodcasts, #listening, #live, #liveradio, #lthemetalcellpodcast, #metalinterviews, #metalmusic, #metalpodcast, #metalreviews, #metalshow, #music, #musicpodcasts, #musicpress, #newmusic, #nowplaying, #playlist, #playlists, #podcasts, #podcastshow, #podcastshows, #podcastsofinstagram #podcastseries, #podcaststudio, #podcastsuggestions #toppodcasts #podcaststation #headbang, #radio, #songs, #soundcloud, #spotify, #spotifyplaylist, #spotifypodcasts, #stitcherpodcasts, #supportirishmetal, #supportyourlocalmetalscene, #twitter podcast
In this new episode of the podcast, I sit down with Shannon Bowman, a talented musician, sound engineer and photographer, who has just opened her very first recording studio called Studio 23, in Shandon Street, Cork. Shannon discusses the challenges and rewards of setting up a new studio and is on the lookout for all styles of bands and musicians to collaborate with. If you’re a heavy metal enthusiast, or a musician looking for a place to record your next album, this is the perfect episode for you to discover more about what Studio 23 can offer for music production and the Cork music scene!