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    <fireside:genDate>Fri, 17 Apr 2026 03:25:55 -0500</fireside:genDate>
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    <title>The Metal Cell Podcast - Episodes Tagged with “Aesect”</title>
    <link>https://themetalcell.fireside.fm/tags/aesect</link>
    <pubDate>Sun, 03 Nov 2019 15:15:00 +0000</pubDate>
    <description>Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie.  #supportyourlocalmetalscene
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Irelands premier award winning Metal Music Podcast. </itunes:subtitle>
    <itunes:author>Richard Duhig</itunes:author>
    <itunes:summary>Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie.  #supportyourlocalmetalscene
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Irelands Premier Metal Music Podcast, heavy metal podcast, metal podcast, music interviews, irish podcast,  music podcast, rock podcast, band podcast, Irish Rock podcast, themetalcellpodcast, ireland metal podcast, sludge interview, sludge podcast, gigs podcast, headbanging podcast, hard rock podcast, loud podcast, talking metal podcast, metal scene podcast, moshing podcast, interview, spotify, music, playlist, apple, applemusic, song, itunes, album, soundcloud, playlists, premium, youtube, check, spotifyplaylist, songs, nowplaying, listening, newmusic, app, subscribers, live metal interviews, irish metal bands, irish metal scene.</itunes:keywords>
    <itunes:owner>
      <itunes:name>Richard Duhig</itunes:name>
      <itunes:email>themetalcell@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
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<itunes:category text="Music">
  <itunes:category text="Music Commentary"/>
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<item>
  <title>Episode 42: The Siege of Limerick 2019 Samhain Special with Dictated: Sonja (guitars) and Jessica (bass)</title>
  <link>http://themetalcell.fireside.fm/42</link>
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  <pubDate>Sun, 03 Nov 2019 15:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/76438c4b-a5f3-4f83-9759-6caf16f3e3d7.mp3" length="41417455" type="audio/mp3"/>
  <itunes:episode>42</itunes:episode>
  <itunes:title>The Siege of Limerick 2019 Samhain Special with Dictated: Sonja (guitars) and Jessica (bass)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sonja and Jessica of Dictated have a chat with me about the new album Phobos, their friendship, Irish fans and future plans.</itunes:subtitle>
  <itunes:duration>28:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn't be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.
Songs: Hypso &amp;amp; Atychi (c) Dictated, 2019 all rights reserved.
</description>
  <itunes:keywords>Death Metal, Siege of Limerick, Dictated.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn&#39;t be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.</p>

<p>Songs: Hypso &amp; Atychi (c) Dictated, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn&#39;t be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.</p>

<p>Songs: Hypso &amp; Atychi (c) Dictated, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 41: The Siege of Limerick 2019 Samhain Special with Nomadus: Neil (guitars) and Fredy (vox/guitars)</title>
  <link>http://themetalcell.fireside.fm/41</link>
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  <pubDate>Sun, 03 Nov 2019 15:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
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  <itunes:episode>41</itunes:episode>
  <itunes:title>The Siege of Limerick 2019 Samhain Special with Nomadus: Neil (guitars) and Fredy (vox/guitars)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Neil and Fredy of Nomadus talk about their excitement at playing their first Siege and future plans for the band.</itunes:subtitle>
  <itunes:duration>33:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.
Songs: Apex Breath (c) Nomadus, 2019 all rights reserved. 
</description>
  <itunes:keywords>Metal, Riffs, Nomadus</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.</p>

<p>Songs: Apex Breath (c) Nomadus, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.</p>

<p>Songs: Apex Breath (c) Nomadus, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 33: Danielle Daly has developed an exciting Mobile App for the Metal Scene and is also a die-hard Metalhead well respected in the Irish Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/33</link>
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  <pubDate>Fri, 06 Sep 2019 11:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e6fd8194-a963-4762-b33d-751c62b7d7d3.mp3" length="74653056" type="audio/mp3"/>
  <itunes:episode>33</itunes:episode>
  <itunes:title>Danielle Daly has developed an exciting Mobile App for the Metal Scene and is also a die-hard Metalhead well respected in the Irish Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Danielle talks about developing a mobile App and her life being a avid Metal fan.</itunes:subtitle>
  <itunes:duration>51:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene. 
</description>
  <itunes:keywords>Podcast, Irish Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 20: Black Shuck from Galway, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</title>
  <link>http://themetalcell.fireside.fm/20</link>
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  <pubDate>Sat, 22 Jun 2019 16:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/26ad53d4-3093-416e-bc7b-2d01ce2d3a1e.mp3" length="49276759" type="audio/mp3"/>
  <itunes:episode>20</itunes:episode>
  <itunes:title>Black Shuck from Galway, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Brendan, Ian and Thomas talk about brotherhoods, killdozers and upcoming gigs.
</itunes:subtitle>
  <itunes:duration>34:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. 
Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved. 
</description>
  <itunes:keywords>Black Shuck, Galway Metal, Podcasts</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. </p>

<p>Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. </p>

<p>Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 15: Ten Ton Slug. Sean and Ronán talk about summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </title>
  <link>http://themetalcell.fireside.fm/15</link>
  <guid isPermaLink="false">841da156-3b42-4178-b5fd-62e0a4ce12e6</guid>
  <pubDate>Thu, 30 May 2019 16:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/841da156-3b42-4178-b5fd-62e0a4ce12e6.mp3" length="74980800" type="audio/mp3"/>
  <itunes:episode>15</itunes:episode>
  <itunes:title>Ten Ton Slug. Sean and Ronán talk about summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sean and Ronán of sludge merchants Ten Ton Slug look forward to a potentially huge few months ahead of them, the new release of a single to coincide with summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </itunes:subtitle>
  <itunes:duration>1:02:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio packed it's mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán's kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! 
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved. 
</description>
  <itunes:keywords>Ten Ton Slug, Irish Metal, Sludge </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio packed it&#39;s mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán&#39;s kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! <br>
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio packed it&#39;s mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán&#39;s kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! <br>
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
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