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    <fireside:genDate>Tue, 07 Apr 2026 09:22:21 -0500</fireside:genDate>
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    <title>The Metal Cell Podcast - Episodes Tagged with “#Album”</title>
    <link>https://themetalcell.fireside.fm/tags/%23album</link>
    <pubDate>Fri, 20 Oct 2023 08:00:00 +0100</pubDate>
    <description>Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie.  #supportyourlocalmetalscene
</description>
    <language>en-us</language>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Irelands premier award winning Metal Music Podcast. </itunes:subtitle>
    <itunes:author>Richard Duhig</itunes:author>
    <itunes:summary>Irelands premier and award winning Metal Music Podcast. The Metal Cell Podcast sets out to promote the Irish Metal Scene by talking to the bands, promoters, artists and fans of this musical genre. I hope to interview as many generations as possible involved in the Irish Metal community from those who create the music, design the artwork, promote the gigs or simply fans of the music itself. It's one of the most exciting times ever to be a Metal fan in Ireland with so many home grown and international metal bands touring our cities and releasing incredible music. This Podcast has become a solid link in communicating our voices throughout the world wide Metal community. The bonds forged in the Metal Scene are strong, loyal and lasting. Friendships created that traverse oceans and continents, which saw the podcast charting in Europe, the America's, and Asia. Thank you all for listening and for your support, Richie.  #supportyourlocalmetalscene
</itunes:summary>
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    <itunes:explicit>yes</itunes:explicit>
    <itunes:keywords>Irelands Premier Metal Music Podcast, heavy metal podcast, metal podcast, music interviews, irish podcast,  music podcast, rock podcast, band podcast, Irish Rock podcast, themetalcellpodcast, ireland metal podcast, sludge interview, sludge podcast, gigs podcast, headbanging podcast, hard rock podcast, loud podcast, talking metal podcast, metal scene podcast, moshing podcast, interview, spotify, music, playlist, apple, applemusic, song, itunes, album, soundcloud, playlists, premium, youtube, check, spotifyplaylist, songs, nowplaying, listening, newmusic, app, subscribers, live metal interviews, irish metal bands, irish metal scene.</itunes:keywords>
    <itunes:owner>
      <itunes:name>Richard Duhig</itunes:name>
      <itunes:email>themetalcell@gmail.com</itunes:email>
    </itunes:owner>
<itunes:category text="Music">
  <itunes:category text="Music Interviews"/>
</itunes:category>
<itunes:category text="Music">
  <itunes:category text="Music Commentary"/>
</itunes:category>
<item>
  <title>Episode 257: Sinocence: Anto (Guitars) &amp; Duane (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'.</title>
  <link>http://themetalcell.fireside.fm/257</link>
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  <pubDate>Fri, 20 Oct 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cc2d43ac-1662-4955-bc40-64edf292adce.mp3" length="97601827" type="audio/mpeg"/>
  <itunes:episode>257</itunes:episode>
  <itunes:title>Sinocence: Anto (Guitars) &amp; Duane (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Antho McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'.</itunes:subtitle>
  <itunes:duration>1:07:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Anto McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP 'The Fire Rises'. Their first release to feature new members Duane Watson on Vocals, Neil Ward on guitar and Matt McLaughlin on drums along with original members Anto &amp;amp; Jim (Bass). I was really excited to chat with the two lads about how they settled on the newest members Neil &amp;amp; Matt and the creation of 'The Fire Rises'. We do a track by track talk through of the five songs and play clips of each song also. There's plenty of stories and banter to keep fans entertained and some gig shout outs as well. Please 'SUBSCRIBE' to The Metal Cell YouTube Channel and check out the Sinocence links below!
https://sinocencethefirerises.bandcamp.com/album/the-fire-rises
https://www.facebook.com/sinocence
All tracks played © Sinocence, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Anto McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP &#39;The Fire Rises&#39;. Their first release to feature new members Duane Watson on Vocals, Neil Ward on guitar and Matt McLaughlin on drums along with original members Anto &amp; Jim (Bass). I was really excited to chat with the two lads about how they settled on the newest members Neil &amp; Matt and the creation of &#39;The Fire Rises&#39;. We do a track by track talk through of the five songs and play clips of each song also. There&#39;s plenty of stories and banter to keep fans entertained and some gig shout outs as well. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel and check out the Sinocence links below!<br>
<a href="https://sinocencethefirerises.bandcamp.com/album/the-fire-rises" rel="nofollow">https://sinocencethefirerises.bandcamp.com/album/the-fire-rises</a><br>
<a href="https://www.facebook.com/sinocence" rel="nofollow">https://www.facebook.com/sinocence</a><br>
All tracks played © Sinocence, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Anto McCaughley (Guitars) and Duane Watson (Vocals) of modern, groove metal veterans Sinocence make a welcome return to the podcast to talk about their incredible new EP &#39;The Fire Rises&#39;. Their first release to feature new members Duane Watson on Vocals, Neil Ward on guitar and Matt McLaughlin on drums along with original members Anto &amp; Jim (Bass). I was really excited to chat with the two lads about how they settled on the newest members Neil &amp; Matt and the creation of &#39;The Fire Rises&#39;. We do a track by track talk through of the five songs and play clips of each song also. There&#39;s plenty of stories and banter to keep fans entertained and some gig shout outs as well. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel and check out the Sinocence links below!<br>
<a href="https://sinocencethefirerises.bandcamp.com/album/the-fire-rises" rel="nofollow">https://sinocencethefirerises.bandcamp.com/album/the-fire-rises</a><br>
<a href="https://www.facebook.com/sinocence" rel="nofollow">https://www.facebook.com/sinocence</a><br>
All tracks played © Sinocence, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 256: Iron Altar: Dan &amp; Linz of Scottish sludge riff lords Iron Altar chat about their skull crushing new album 'Promethean'.</title>
  <link>http://themetalcell.fireside.fm/256</link>
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  <pubDate>Fri, 13 Oct 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/384e93e8-f8a8-413c-9687-c61795c30bd3.mp3" length="102100114" type="audio/mpeg"/>
  <itunes:episode>256</itunes:episode>
  <itunes:title>Iron Altar: Dan &amp; Linz of Scottish sludge riff lords Iron Altar chat about their skull crushing new album 'Promethean'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Dan Drever (Guitars) &amp; Linz Mackenzie Conway (Drums) of Scottish  progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they play in.</itunes:subtitle>
  <itunes:duration>1:00:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Dan Drever (Guitars) &amp;amp; Linz Mackenzie Conway (Drums) of Scottish  progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they play in. The lads were on the show to discuss the newly released 'PROMETHEAN', an album of skull crushing heaviness that literally is trauma inducing! We delve into the creative process of their second release, gigs, and I slipped in a quiz to test Dan &amp;amp; Linz's basic knowledge on Ireland...ahem! Shout out to Dog Tired for a few choice questions! Fans of both bands are going to love this episode. Please 'SUBSCRIBE' to the YouTube channel! Thanks, Richie. 
Tracks played:
Hunted © Iron Altar, all rights reserved.
Path To Empyrean © Iron Altar, all rights reserved.
Find Iron Altars' link to 'PROMETHEAN' here:
https://ironaltar.bandcamp.com/album/promethean
November Tour Dates for Ireland: 
16th Belfast, Voodoo Belfast, Grey Stag Haint and Nømadus.
17th Limerick, Pharmacia, with Grey Stag, TBA
18th Cork, Fredz with Grey Stag, TBA.
19th  Dublin, Sin É with Grey Stag &amp;amp; Trenchknife 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Dan Drever (Guitars) &amp; Linz Mackenzie Conway (Drums) of Scottish  progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they play in. The lads were on the show to discuss the newly released &#39;PROMETHEAN&#39;, an album of skull crushing heaviness that literally is trauma inducing! We delve into the creative process of their second release, gigs, and I slipped in a quiz to test Dan &amp; Linz&#39;s basic knowledge on Ireland...ahem! Shout out to Dog Tired for a few choice questions! Fans of both bands are going to love this episode. Please &#39;SUBSCRIBE&#39; to the YouTube channel! Thanks, Richie. <br>
Tracks played:<br>
Hunted © Iron Altar, all rights reserved.<br>
Path To Empyrean © Iron Altar, all rights reserved.<br>
Find Iron Altars&#39; link to &#39;PROMETHEAN&#39; here:<br>
<a href="https://ironaltar.bandcamp.com/album/promethean" rel="nofollow">https://ironaltar.bandcamp.com/album/promethean</a><br>
November Tour Dates for Ireland: <br>
16th Belfast, Voodoo Belfast, Grey Stag Haint and Nømadus.<br>
17th Limerick, Pharmacia, with Grey Stag, TBA<br>
18th Cork, Fredz with Grey Stag, TBA.<br>
19th  Dublin, Sin É with Grey Stag &amp; Trenchknife</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Dan Drever (Guitars) &amp; Linz Mackenzie Conway (Drums) of Scottish  progressive, sludge and death infused metal, Iron Altar onto the show for the first time. On co-host duties was Steve from Grey Stag, who will be joining Iron Altar on a November tour around Ireland, which should shake the foundations of every venue they play in. The lads were on the show to discuss the newly released &#39;PROMETHEAN&#39;, an album of skull crushing heaviness that literally is trauma inducing! We delve into the creative process of their second release, gigs, and I slipped in a quiz to test Dan &amp; Linz&#39;s basic knowledge on Ireland...ahem! Shout out to Dog Tired for a few choice questions! Fans of both bands are going to love this episode. Please &#39;SUBSCRIBE&#39; to the YouTube channel! Thanks, Richie. <br>
Tracks played:<br>
Hunted © Iron Altar, all rights reserved.<br>
Path To Empyrean © Iron Altar, all rights reserved.<br>
Find Iron Altars&#39; link to &#39;PROMETHEAN&#39; here:<br>
<a href="https://ironaltar.bandcamp.com/album/promethean" rel="nofollow">https://ironaltar.bandcamp.com/album/promethean</a><br>
November Tour Dates for Ireland: <br>
16th Belfast, Voodoo Belfast, Grey Stag Haint and Nømadus.<br>
17th Limerick, Pharmacia, with Grey Stag, TBA<br>
18th Cork, Fredz with Grey Stag, TBA.<br>
19th  Dublin, Sin É with Grey Stag &amp; Trenchknife</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 255: Devilsome: Garth Kidd (Vox/Bass) &amp; Joe McGuigan (Guitars) talk about the writing &amp; inspiration for their brilliant self titled debut goth/horror ep.</title>
  <link>http://themetalcell.fireside.fm/255</link>
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  <pubDate>Fri, 06 Oct 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f280c787-f393-4988-8c12-cea76a575f18.mp3" length="95595520" type="audio/mpeg"/>
  <itunes:episode>255</itunes:episode>
  <itunes:title>Devilsome: Garth Kidd (Vox/Bass) &amp; Joe McGuigan (Guitars) talk about the writing &amp; inspiration for their brilliant self titled debut goth/horror ep.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Garth Kidd (Vox/Bass) &amp; Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and classic metal bands.</itunes:subtitle>
  <itunes:duration>56:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Garth Kidd (Vox/Bass) &amp;amp; Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and classic metal bands. We discuss this and how the songs finally came together for their brilliant self titled debut release. With excellent contributions from Chris Williams: Drums, Kev Canavan: keyboards &amp;amp; Richard Shaw (Ex-Cradle of Filth) guest solo on 7th Seal, mixed and produced by Samuel Trubitt at Ritual studios, Devilsome offer something different in a Metal scene that is over populated by certain styles. Hope you enjoy the episode and please 'SUBSCRIBE' to The Metal Cell YouTube channel.
Devilsome links:
https://devilsome.bandcamp.com
https://linktr.ee/devilsomeband
Songs featured:
Children of the Night © Devilsome, all rights reserved.
Charge of the Nephilim © Devilsome, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Garth Kidd (Vox/Bass) &amp; Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and classic metal bands. We discuss this and how the songs finally came together for their brilliant self titled debut release. With excellent contributions from Chris Williams: Drums, Kev Canavan: keyboards &amp; Richard Shaw (Ex-Cradle of Filth) guest solo on 7th Seal, mixed and produced by Samuel Trubitt at Ritual studios, Devilsome offer something different in a Metal scene that is over populated by certain styles. Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Devilsome links:<br>
<a href="https://devilsome.bandcamp.com" rel="nofollow">https://devilsome.bandcamp.com</a><br>
<a href="https://linktr.ee/devilsomeband" rel="nofollow">https://linktr.ee/devilsomeband</a><br>
Songs featured:<br>
Children of the Night © Devilsome, all rights reserved.<br>
Charge of the Nephilim © Devilsome, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Garth Kidd (Vox/Bass) &amp; Joe McGuigan (Guitars) of Devilsome. The band along with John McSherry (Guitars) play music inspired by goth, metal, punk, horror, occult and all things dark and delectable. Childhood friends but finally united under the banner Devilsome, the lads share their love of horror movies, 80s vibes and classic metal bands. We discuss this and how the songs finally came together for their brilliant self titled debut release. With excellent contributions from Chris Williams: Drums, Kev Canavan: keyboards &amp; Richard Shaw (Ex-Cradle of Filth) guest solo on 7th Seal, mixed and produced by Samuel Trubitt at Ritual studios, Devilsome offer something different in a Metal scene that is over populated by certain styles. Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Devilsome links:<br>
<a href="https://devilsome.bandcamp.com" rel="nofollow">https://devilsome.bandcamp.com</a><br>
<a href="https://linktr.ee/devilsomeband" rel="nofollow">https://linktr.ee/devilsomeband</a><br>
Songs featured:<br>
Children of the Night © Devilsome, all rights reserved.<br>
Charge of the Nephilim © Devilsome, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 254: InVisions: Ben Ville (Vocals) &amp; Josh Hardy (Drums) of Melodic Metalcore band InVisions, chat with Letty, before they hit the stage, supporting Polaris at The Academy in Dublin</title>
  <link>http://themetalcell.fireside.fm/254</link>
  <guid isPermaLink="false">39a11d3f-231b-485c-bf9c-ffa1d90f2e1a</guid>
  <pubDate>Wed, 04 Oct 2023 17:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/39a11d3f-231b-485c-bf9c-ffa1d90f2e1a.mp3" length="43502862" type="audio/mpeg"/>
  <itunes:episode>254</itunes:episode>
  <itunes:title>InVisions: Ben Ville (Vocals) &amp; Josh Hardy (Drums) of Melodic Metalcore band InVisions, chat with Letty, before they hit the stage, supporting Polaris at The Academy in Dublin</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Letty caught up with Ben &amp; Josh before they hit the stage, supporting Polaris at The Academy in Dublin. The lads talk through the formation of the band, their latest album, new material and influences. Deadlock is their latest album release out since 2022. Their first single Unbreakable came within a week of formation in 2016. 2017’s debut Never Nothing and 2019 follow-up Between You &amp; Me rounded out a frantic first three years, fastening a reputation for brutal breakdowns &amp; riffage, fret-bending virtuosity and infectious melody.</itunes:subtitle>
  <itunes:duration>22:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>InVisions is a Melodic Metalcore/Post-Hardcore band from North Yorkshire, in the UK. The band have played Hellfest, Bloodstock, Download and Tech Fest to name drop a few festivals and they are steadily rising up the ranks of the UK Metal scene. Deadlock is their latest album release out since 2022, their first single Unbreakable came within a week of formation in 2016. 2017’s debut Never Nothing and 2019 follow-up Between You &amp;amp; Me rounded out a frantic first three years, fastening a reputation for brutal breakdowns &amp;amp; riffage, fret-bending virtuosity and infectious melody. 
Letty caught up with Ben &amp;amp; Josh before they hit the stage, supporting Polaris at The Academy in Dublin. The lads talk through the formation of the band, their latest album, new material and influences. Please 'SUBSCRIBE' to The Metal Cell YouTube channel to hear more interviews like this! Thanks!
InVision Links:
https://www.invisionsofficial.com
https://www.invisionsstore.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>InVisions is a Melodic Metalcore/Post-Hardcore band from North Yorkshire, in the UK. The band have played Hellfest, Bloodstock, Download and Tech Fest to name drop a few festivals and they are steadily rising up the ranks of the UK Metal scene. Deadlock is their latest album release out since 2022, their first single Unbreakable came within a week of formation in 2016. 2017’s debut Never Nothing and 2019 follow-up Between You &amp; Me rounded out a frantic first three years, fastening a reputation for brutal breakdowns &amp; riffage, fret-bending virtuosity and infectious melody. <br>
Letty caught up with Ben &amp; Josh before they hit the stage, supporting Polaris at The Academy in Dublin. The lads talk through the formation of the band, their latest album, new material and influences. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to hear more interviews like this! Thanks!<br>
InVision Links:<br>
<a href="https://www.invisionsofficial.com" rel="nofollow">https://www.invisionsofficial.com</a><br>
<a href="https://www.invisionsstore.com" rel="nofollow">https://www.invisionsstore.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>InVisions is a Melodic Metalcore/Post-Hardcore band from North Yorkshire, in the UK. The band have played Hellfest, Bloodstock, Download and Tech Fest to name drop a few festivals and they are steadily rising up the ranks of the UK Metal scene. Deadlock is their latest album release out since 2022, their first single Unbreakable came within a week of formation in 2016. 2017’s debut Never Nothing and 2019 follow-up Between You &amp; Me rounded out a frantic first three years, fastening a reputation for brutal breakdowns &amp; riffage, fret-bending virtuosity and infectious melody. <br>
Letty caught up with Ben &amp; Josh before they hit the stage, supporting Polaris at The Academy in Dublin. The lads talk through the formation of the band, their latest album, new material and influences. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to hear more interviews like this! Thanks!<br>
InVision Links:<br>
<a href="https://www.invisionsofficial.com" rel="nofollow">https://www.invisionsofficial.com</a><br>
<a href="https://www.invisionsstore.com" rel="nofollow">https://www.invisionsstore.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 253: Host Body: Josh Guyett and Conor Geraghty give us an insight into their recently formed UK based abrasive Mathcore band.</title>
  <link>http://themetalcell.fireside.fm/253</link>
  <guid isPermaLink="false">9412367f-32cc-4709-bef6-b13b049394ed</guid>
  <pubDate>Fri, 29 Sep 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9412367f-32cc-4709-bef6-b13b049394ed.mp3" length="86881174" type="audio/mpeg"/>
  <itunes:episode>253</itunes:episode>
  <itunes:title>Host Body: Josh Guyett and Conor Geraghty give us an insight into their recently formed UK based abrasive Mathcore band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I had a brilliant chat with Josh &amp; Conor of UK based Mathcore band Host Body. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Big Band, and Lightning Sharks, gives the band a lot of experience and the intention to create an abrasive heavy style of mathcore. The quintet brought this in spades with their debut single ‘Mouth’ which features an incredible video to showcase Host Bodys artistic vision also. We talk about this impressive release, how the band formed, their creative process, their smash &amp; grab appearance at ArcTanGent, and what to expect for the rest of 2023.</itunes:subtitle>
  <itunes:duration>1:00:20</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I had a brilliant chat with Josh &amp;amp; Conor of UK based Mathcore band Host Body. Since leaving Ilenkus Josh on guitars/backing vocals moved over to Bristol and started jamming with fellow Irish man Conor drummer of Bokotono. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Big Band, and Lightning Sharks, gave the band a lot of experience and the intention to create an abrasive heavy style of mathcore. The quintet brought this in spades with their debut single ‘Mouth’ which features an incredible video to showcase Host Bodys artistic vision also. We talk about this impressive release, how the band formed, their creative process, their smash &amp;amp; grab appearance at ArcTanGent, and what to expect for the rest of 2023. Please 'SUBSCRIBE' to The Metal Cell YouTube Channel for more interviews like this. Thanks! Richie.
Song featured:
Mouth © Host Body, all rights reserved.
Host Body Link:
https://hostbodynoise.bandcamp.com
https://www.facebook.com/hostbody 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I had a brilliant chat with Josh &amp; Conor of UK based Mathcore band Host Body. Since leaving Ilenkus Josh on guitars/backing vocals moved over to Bristol and started jamming with fellow Irish man Conor drummer of Bokotono. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Big Band, and Lightning Sharks, gave the band a lot of experience and the intention to create an abrasive heavy style of mathcore. The quintet brought this in spades with their debut single ‘Mouth’ which features an incredible video to showcase Host Bodys artistic vision also. We talk about this impressive release, how the band formed, their creative process, their smash &amp; grab appearance at ArcTanGent, and what to expect for the rest of 2023. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel for more interviews like this. Thanks! Richie.<br>
Song featured:<br>
Mouth © Host Body, all rights reserved.<br>
Host Body Link:<br>
<a href="https://hostbodynoise.bandcamp.com" rel="nofollow">https://hostbodynoise.bandcamp.com</a><br>
<a href="https://www.facebook.com/hostbody" rel="nofollow">https://www.facebook.com/hostbody</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I had a brilliant chat with Josh &amp; Conor of UK based Mathcore band Host Body. Since leaving Ilenkus Josh on guitars/backing vocals moved over to Bristol and started jamming with fellow Irish man Conor drummer of Bokotono. The addition of Sam on bass, Steve on Vocals/Synths and Paddy on guitars from bands such as St. Pierre Snake Invasion, Ogives Big Band, and Lightning Sharks, gave the band a lot of experience and the intention to create an abrasive heavy style of mathcore. The quintet brought this in spades with their debut single ‘Mouth’ which features an incredible video to showcase Host Bodys artistic vision also. We talk about this impressive release, how the band formed, their creative process, their smash &amp; grab appearance at ArcTanGent, and what to expect for the rest of 2023. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel for more interviews like this. Thanks! Richie.<br>
Song featured:<br>
Mouth © Host Body, all rights reserved.<br>
Host Body Link:<br>
<a href="https://hostbodynoise.bandcamp.com" rel="nofollow">https://hostbodynoise.bandcamp.com</a><br>
<a href="https://www.facebook.com/hostbody" rel="nofollow">https://www.facebook.com/hostbody</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 252: Urne: Joe Nally (Vocals/Bass) of UK based Metal band Urne chats with Letty about their new album  'A Feast on Sorrow' and his influences.</title>
  <link>http://themetalcell.fireside.fm/252</link>
  <guid isPermaLink="false">3e5ac90e-fe6b-495f-8eb9-221a788afcc9</guid>
  <pubDate>Wed, 27 Sep 2023 18:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3e5ac90e-fe6b-495f-8eb9-221a788afcc9.mp3" length="33615620" type="audio/mpeg"/>
  <itunes:episode>252</itunes:episode>
  <itunes:title>Urne: Joe Nally (Vocals/Bass) of UK based Metal band Urne chats with Letty about their new album  'A Feast on Sorrow' and his influences.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest release, the brilliant 'A Feast on Sorrow'. </itunes:subtitle>
  <itunes:duration>17:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest release, the brilliant 'A Feast on Sorrow'. This was a really great interview so check out the link below for URNE &amp;amp; please 'SUBSCRIBE to The Metal Cell YouTube channel if you haven't already. Thanks!
https://urne1.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest release, the brilliant &#39;A Feast on Sorrow&#39;. This was a really great interview so check out the link below for URNE &amp; please &#39;SUBSCRIBE to The Metal Cell YouTube channel if you haven&#39;t already. Thanks!<br>
<a href="https://urne1.bandcamp.com/" rel="nofollow">https://urne1.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Letty interviewed Joe (Vocals/Bass) of URNE just before they were about to hit the stage at a sold out Academy in Dublin supporting Paradise Lost. Joe chats about his influences, band and working with Gojira’s Joe Duplantier. Joe offered URNE the use of his Brooklyn studio, Silver Chord, and got involved in the recording sessions for their latest release, the brilliant &#39;A Feast on Sorrow&#39;. This was a really great interview so check out the link below for URNE &amp; please &#39;SUBSCRIBE to The Metal Cell YouTube channel if you haven&#39;t already. Thanks!<br>
<a href="https://urne1.bandcamp.com/" rel="nofollow">https://urne1.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 251: Uragh: I talk to Craig (Vocals), Marcelo (Guitars) &amp; Sebastian (Bass) of the Dublin based band, they incorporate elements of alternative, progressive and black metal in their songs.</title>
  <link>http://themetalcell.fireside.fm/251</link>
  <guid isPermaLink="false">09ea8a88-6593-454a-9301-447f5b3a6b2f</guid>
  <pubDate>Fri, 22 Sep 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/09ea8a88-6593-454a-9301-447f5b3a6b2f.mp3" length="102029165" type="audio/mpeg"/>
  <itunes:episode>251</itunes:episode>
  <itunes:title>Uragh: I talk to Craig (Vocals), Marcelo (Guitars) &amp; Sebastian (Bass) of the Dublin based band, they incorporate elements of alternative, progressive and black metal in their songs.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Uragh: I talk to Craig (Vocals), Marcelo (Guitars) &amp; Sebastian (Bass) of the Dublin based Metal band formed in 2022, they incorporate elements of alternative, progressive and black metal in their songs. This was a really great interview with Uragh and with an album being worked on in the background it was the perfect time to catch up with them.</itunes:subtitle>
  <itunes:duration>1:00:43</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Craig Murphy (Vocals), Marcelo Varge (Guitars) &amp;amp; Sebastian Sparr (Bass) to the show. Uragh are a metal band formed and based in Dublin in 2022, they incorporate elements of alternative, progressive and black metal in their songs. The lads with Jason Hodgkins on (Drums) are certainly for me one of the most exciting bands to emerge on the Metal scene this year, with some killer performances that saw them make it to the Metal 2T Masses final and release a brilliant single. This was a really great interview with Uragh and with an album being worked on in the background it was the perfect time to catch up with them. If you enjoyed the interview please 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks, Richie. 
Uragh band links:
 https://uragh.bandcamp.com
Song featured:
Decimate © Uragh, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Craig Murphy (Vocals), Marcelo Varge (Guitars) &amp; Sebastian Sparr (Bass) to the show. Uragh are a metal band formed and based in Dublin in 2022, they incorporate elements of alternative, progressive and black metal in their songs. The lads with Jason Hodgkins on (Drums) are certainly for me one of the most exciting bands to emerge on the Metal scene this year, with some killer performances that saw them make it to the Metal 2T Masses final and release a brilliant single. This was a really great interview with Uragh and with an album being worked on in the background it was the perfect time to catch up with them. If you enjoyed the interview please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
Uragh band links:<br>
 <a href="https://uragh.bandcamp.com" rel="nofollow">https://uragh.bandcamp.com</a><br>
Song featured:<br>
Decimate © Uragh, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Craig Murphy (Vocals), Marcelo Varge (Guitars) &amp; Sebastian Sparr (Bass) to the show. Uragh are a metal band formed and based in Dublin in 2022, they incorporate elements of alternative, progressive and black metal in their songs. The lads with Jason Hodgkins on (Drums) are certainly for me one of the most exciting bands to emerge on the Metal scene this year, with some killer performances that saw them make it to the Metal 2T Masses final and release a brilliant single. This was a really great interview with Uragh and with an album being worked on in the background it was the perfect time to catch up with them. If you enjoyed the interview please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
Uragh band links:<br>
 <a href="https://uragh.bandcamp.com" rel="nofollow">https://uragh.bandcamp.com</a><br>
Song featured:<br>
Decimate © Uragh, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 250: Letty Sharp interviews Aaron Aedy of Paradise Lost. </title>
  <link>http://themetalcell.fireside.fm/250</link>
  <guid isPermaLink="false">5129a1e3-a7a8-4965-b100-2bb8e0674460</guid>
  <pubDate>Wed, 20 Sep 2023 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5129a1e3-a7a8-4965-b100-2bb8e0674460.mp3" length="27196266" type="audio/mpeg"/>
  <itunes:episode>250</itunes:episode>
  <itunes:title>Letty Sharp interviews Aaron Aedy of Paradise Lost. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>On the back of two sold out shows in Ireland, Dolans of Limerick and The Academy, Dublin, Letty spoke to Aaron the guitarist of Paradise Lost before they played to a packed audience in Dublin. Aaron covered plenty of topics and it was a pleasure to have such a legend on our podcast.</itunes:subtitle>
  <itunes:duration>13:48</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/5/5129a1e3-a7a8-4965-b100-2bb8e0674460/cover.jpg?v=1"/>
  <description>Formed in Halifax, West Yorkshire, UK, in 1988, Paradise Lost are considered to be among the pioneers of the death-doom genre and regarded as the main influence for the later gothic metal movement. Their line-up has remained stable for such a long-standing heavy metal band, consisting of singer Nick Holmes, guitarists Greg Mackintosh and Aaron Aedy, and bassist Steve Edmondson. 
On the back of two sold out shows in Ireland, Dolans of Limerick and The Academy, Dublin, Letty spoke to Aaron of the band before they played to a packed audience in Dublin. Aaron covered plenty of topics and it was a pleasure to have such a legend on our podcast. Check out all of Paradise Lost's merch on the link below and please 'SUBSCRIBE' to The Metal Cell YouTube channel to watch more of these interviews. Thanks!
Band Link:
https://www.paradiselost.co.uk/band/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Formed in Halifax, West Yorkshire, UK, in 1988, Paradise Lost are considered to be among the pioneers of the death-doom genre and regarded as the main influence for the later gothic metal movement. Their line-up has remained stable for such a long-standing heavy metal band, consisting of singer Nick Holmes, guitarists Greg Mackintosh and Aaron Aedy, and bassist Steve Edmondson. <br>
On the back of two sold out shows in Ireland, Dolans of Limerick and The Academy, Dublin, Letty spoke to Aaron of the band before they played to a packed audience in Dublin. Aaron covered plenty of topics and it was a pleasure to have such a legend on our podcast. Check out all of Paradise Lost&#39;s merch on the link below and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to watch more of these interviews. Thanks!<br>
Band Link:<br>
<a href="https://www.paradiselost.co.uk/band/" rel="nofollow">https://www.paradiselost.co.uk/band/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Formed in Halifax, West Yorkshire, UK, in 1988, Paradise Lost are considered to be among the pioneers of the death-doom genre and regarded as the main influence for the later gothic metal movement. Their line-up has remained stable for such a long-standing heavy metal band, consisting of singer Nick Holmes, guitarists Greg Mackintosh and Aaron Aedy, and bassist Steve Edmondson. <br>
On the back of two sold out shows in Ireland, Dolans of Limerick and The Academy, Dublin, Letty spoke to Aaron of the band before they played to a packed audience in Dublin. Aaron covered plenty of topics and it was a pleasure to have such a legend on our podcast. Check out all of Paradise Lost&#39;s merch on the link below and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to watch more of these interviews. Thanks!<br>
Band Link:<br>
<a href="https://www.paradiselost.co.uk/band/" rel="nofollow">https://www.paradiselost.co.uk/band/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 249: The Boat Sank. Chris (Drums) &amp; Leighton (Bass) purveyors of the finest stoner/sludge from Belfast.</title>
  <link>http://themetalcell.fireside.fm/249</link>
  <guid isPermaLink="false">61b7bbd5-c1ab-424d-a148-2ef60876924e</guid>
  <pubDate>Fri, 15 Sep 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/61b7bbd5-c1ab-424d-a148-2ef60876924e.mp3" length="92290925" type="audio/mpeg"/>
  <itunes:episode>249</itunes:episode>
  <itunes:title>The Boat Sank. Chris (Drums) &amp; Leighton (Bass) purveyors of the finest stoner/sludge from Belfast.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Chris (Drums) &amp; Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses &amp; Crypt of the Riff. Certainly one to watch in 2024, The Boat Sank is being risen by a tide of anticipation. </itunes:subtitle>
  <itunes:duration>54:56</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself &amp;amp; Danielle welcomed Chris (Drums) &amp;amp; Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses &amp;amp; Crypt of the Riff. A string of impressive single releases only added to the buzz around The Boat Sank along with statements of 'A fancy ass ship that sunk. Who cares? Get the F#ck over it' is winning them plenty of fans up and down the country. Mainly instrumental; myself and Danielle get a lowdown on what to expect off the lads for the rest of the year and we get some insights into the wonderful creative process of The Boat Sank. Certainly one to watch in 2024, The Boat Sank is being risen by a tide of anticipation. Please 'SUBSCRIBE' to The Metal Cell Podcast and check out The Boat Sank on the links below:
https://theboatsank.bandcamp.com/merch
https://www.facebook.com/Theboatsank
Song featured:
Contagion © The Boat Sank, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself &amp; Danielle welcomed Chris (Drums) &amp; Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses &amp; Crypt of the Riff. A string of impressive single releases only added to the buzz around The Boat Sank along with statements of &#39;A fancy ass ship that sunk. Who cares? Get the F#ck over it&#39; is winning them plenty of fans up and down the country. Mainly instrumental; myself and Danielle get a lowdown on what to expect off the lads for the rest of the year and we get some insights into the wonderful creative process of The Boat Sank. Certainly one to watch in 2024, The Boat Sank is being risen by a tide of anticipation. Please &#39;SUBSCRIBE&#39; to The Metal Cell Podcast and check out The Boat Sank on the links below:<br>
<a href="https://theboatsank.bandcamp.com/merch" rel="nofollow">https://theboatsank.bandcamp.com/merch</a><br>
<a href="https://www.facebook.com/Theboatsank" rel="nofollow">https://www.facebook.com/Theboatsank</a><br>
Song featured:<br>
Contagion © The Boat Sank, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself &amp; Danielle welcomed Chris (Drums) &amp; Leighton (Bass) of Belfast based stoner/sludge metal band The Boat Sank. The three piece including Charlie on guitars have been getting praise for all the right reasons by playing some immense shows on Metal 2T Masses &amp; Crypt of the Riff. A string of impressive single releases only added to the buzz around The Boat Sank along with statements of &#39;A fancy ass ship that sunk. Who cares? Get the F#ck over it&#39; is winning them plenty of fans up and down the country. Mainly instrumental; myself and Danielle get a lowdown on what to expect off the lads for the rest of the year and we get some insights into the wonderful creative process of The Boat Sank. Certainly one to watch in 2024, The Boat Sank is being risen by a tide of anticipation. Please &#39;SUBSCRIBE&#39; to The Metal Cell Podcast and check out The Boat Sank on the links below:<br>
<a href="https://theboatsank.bandcamp.com/merch" rel="nofollow">https://theboatsank.bandcamp.com/merch</a><br>
<a href="https://www.facebook.com/Theboatsank" rel="nofollow">https://www.facebook.com/Theboatsank</a><br>
Song featured:<br>
Contagion © The Boat Sank, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 248: Letty Sharp interviews Tom Aimson, drummer of UK crossover/hardcore band Guilt Trip. </title>
  <link>http://themetalcell.fireside.fm/248</link>
  <guid isPermaLink="false">de188a26-217e-45d0-a156-db7a5fdaa2bf</guid>
  <pubDate>Wed, 13 Sep 2023 17:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/de188a26-217e-45d0-a156-db7a5fdaa2bf.mp3" length="19053086" type="audio/mpeg"/>
  <itunes:episode>248</itunes:episode>
  <itunes:title>Letty Sharp interviews Tom Aimson, drummer of UK crossover/hardcore band Guilt Trip. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Letty catches up with drummer Tom Aimson for a chat about his drumming, influences and the preparation that went into the recording of their soon to be released album 'Severance'' on September 22nd via MLVLTD worldwide.</itunes:subtitle>
  <itunes:duration>19:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Blending elements from a multitude of genres through metal, hardcore and thrash, the band have made numerous festival appearances across Europe this summer. Guilt Trip will also be heading out on a UK and EU run supporting Malevolence alongside Sylosis and Justice for the Damned this coming November. Band Members: Jay Valentine – vocals, Tom Aimson – drums, Jak Maden – guitars &amp;amp; Sam Baker – guitars.
Letty catches up with drummer Tom Aimson for a chat about his drumming, influences and the preparation that went into the recording of their soon to be released album 'Severance'' on September 22nd via MLVLTD worldwide.
Guilt Trip links:
https://guilttripmhc.bandcamp.com/
https://guilttripmhc.bigcartel.com/
https://mlvltd.com/?fbclid=IwAR2CTc_tLC4tg4yu5GLsDAOiZ0rlXsfJKLorH-RFFC9gpTa8OfFdP-i7taU 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Blending elements from a multitude of genres through metal, hardcore and thrash, the band have made numerous festival appearances across Europe this summer. Guilt Trip will also be heading out on a UK and EU run supporting Malevolence alongside Sylosis and Justice for the Damned this coming November. Band Members: Jay Valentine – vocals, Tom Aimson – drums, Jak Maden – guitars &amp; Sam Baker – guitars.<br>
Letty catches up with drummer Tom Aimson for a chat about his drumming, influences and the preparation that went into the recording of their soon to be released album &#39;Severance&#39;&#39; on September 22nd via MLVLTD worldwide.<br>
Guilt Trip links:<br>
<a href="https://guilttripmhc.bandcamp.com/" rel="nofollow">https://guilttripmhc.bandcamp.com/</a><br>
<a href="https://guilttripmhc.bigcartel.com/" rel="nofollow">https://guilttripmhc.bigcartel.com/</a><br>
<a href="https://mlvltd.com/?fbclid=IwAR2CTc_tLC4tg4yu5GLsDAOiZ0rlXsfJKLorH-RFFC9gpTa8OfFdP-i7taU" rel="nofollow">https://mlvltd.com/?fbclid=IwAR2CTc_tLC4tg4yu5GLsDAOiZ0rlXsfJKLorH-RFFC9gpTa8OfFdP-i7taU</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Guilt Trip is a crossover/hardcore band hailing from Manchester UK, formed in 2015. Blending elements from a multitude of genres through metal, hardcore and thrash, the band have made numerous festival appearances across Europe this summer. Guilt Trip will also be heading out on a UK and EU run supporting Malevolence alongside Sylosis and Justice for the Damned this coming November. Band Members: Jay Valentine – vocals, Tom Aimson – drums, Jak Maden – guitars &amp; Sam Baker – guitars.<br>
Letty catches up with drummer Tom Aimson for a chat about his drumming, influences and the preparation that went into the recording of their soon to be released album &#39;Severance&#39;&#39; on September 22nd via MLVLTD worldwide.<br>
Guilt Trip links:<br>
<a href="https://guilttripmhc.bandcamp.com/" rel="nofollow">https://guilttripmhc.bandcamp.com/</a><br>
<a href="https://guilttripmhc.bigcartel.com/" rel="nofollow">https://guilttripmhc.bigcartel.com/</a><br>
<a href="https://mlvltd.com/?fbclid=IwAR2CTc_tLC4tg4yu5GLsDAOiZ0rlXsfJKLorH-RFFC9gpTa8OfFdP-i7taU" rel="nofollow">https://mlvltd.com/?fbclid=IwAR2CTc_tLC4tg4yu5GLsDAOiZ0rlXsfJKLorH-RFFC9gpTa8OfFdP-i7taU</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 247: Eyes Eternal: Cormac Jordan has released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project started in 2019.</title>
  <link>http://themetalcell.fireside.fm/247</link>
  <guid isPermaLink="false">c9381519-5db4-4dfe-bbfb-5d2157c0b3e7</guid>
  <pubDate>Fri, 08 Sep 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c9381519-5db4-4dfe-bbfb-5d2157c0b3e7.mp3" length="89425919" type="audio/mpeg"/>
  <itunes:episode>247</itunes:episode>
  <itunes:title>Eyes Eternal: Cormac Jordan has released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project started in 2019.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Eyes Eternal: Cormac Jordan has released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songwriting and his influences.</itunes:subtitle>
  <itunes:duration>1:02:06</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Cormac Jordan of Eyes Eternal on to the podcast. Cormac released his debut EP in July 2023; the incredible melodic Death Metal 'Blood Stained Wings' a solo project which started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songwriting and his influences. We get a track by track overview of each song on the EP so be sure to check out Eyes Eternals Bandcamp page on the link below. It was great to talk to one of the most gifted musicians in the scene at the moment and hopefully we'll hear more from Cormac in the next few months either with Horrenda or more solo stuff. If you enjoyed this episode, please consider 'SUBSCRIBING' to The Metal Cell Podcast YouTube channel and following us on one of our many listening platforms. 
Eyes Eternal link:
https://eyeseternal.bandcamp.com/
All songs featured © Eyes Eternal, all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Cormac Jordan of Eyes Eternal on to the podcast. Cormac released his debut EP in July 2023; the incredible melodic Death Metal &#39;Blood Stained Wings&#39; a solo project which started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songwriting and his influences. We get a track by track overview of each song on the EP so be sure to check out Eyes Eternals Bandcamp page on the link below. It was great to talk to one of the most gifted musicians in the scene at the moment and hopefully we&#39;ll hear more from Cormac in the next few months either with Horrenda or more solo stuff. If you enjoyed this episode, please consider &#39;SUBSCRIBING&#39; to The Metal Cell Podcast YouTube channel and following us on one of our many listening platforms. <br>
Eyes Eternal link:<br>
<a href="https://eyeseternal.bandcamp.com/" rel="nofollow">https://eyeseternal.bandcamp.com/</a><br>
All songs featured © Eyes Eternal, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Cormac Jordan of Eyes Eternal on to the podcast. Cormac released his debut EP in July 2023; the incredible melodic Death Metal &#39;Blood Stained Wings&#39; a solo project which started in 2019. Myself and Letty talk to Cormac about his journey to get to the release date, working with other musicians, his creative side of songwriting and his influences. We get a track by track overview of each song on the EP so be sure to check out Eyes Eternals Bandcamp page on the link below. It was great to talk to one of the most gifted musicians in the scene at the moment and hopefully we&#39;ll hear more from Cormac in the next few months either with Horrenda or more solo stuff. If you enjoyed this episode, please consider &#39;SUBSCRIBING&#39; to The Metal Cell Podcast YouTube channel and following us on one of our many listening platforms. <br>
Eyes Eternal link:<br>
<a href="https://eyeseternal.bandcamp.com/" rel="nofollow">https://eyeseternal.bandcamp.com/</a><br>
All songs featured © Eyes Eternal, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 246: Ali Lauder &amp; Bailey Jnr talk about setting up Sonic Dissonance Festival in Edinburgh on Sept 15-17th</title>
  <link>http://themetalcell.fireside.fm/246</link>
  <guid isPermaLink="false">da371763-e67b-42c9-b073-c87a733d678d</guid>
  <pubDate>Fri, 01 Sep 2023 07:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/da371763-e67b-42c9-b073-c87a733d678d.mp3" length="86597798" type="audio/mpeg"/>
  <itunes:episode>246</itunes:episode>
  <itunes:title>Ali Lauder &amp; Bailey Jnr talk about setting up Sonic Dissonance Festival in Edinburgh on Sept 15-17th</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up featuring a horde of around 30 bands who will be taking over the capital’s best underground venues; lurking within the vaults and catacombs of Bannermans, Legends, and the Banshee Labyrinthwith a crushing concoction of brutal sounds. </itunes:subtitle>
  <itunes:duration>1:00:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up and what to expect over the two days. This episode was pre-recorded a few months back and was originally lost due to my laptop dying but thankfully the episode was recovered by my mate Cormac an IT guru! Hope you enjoy it and please hit 'SUBSCRIBE' on the YouTube channel.
Info and links on festival:
Sonic Dissonance is a two-day three-venue UK underground extreme metal festival in Edinburgh featuring a horde of around 30 bands who will be taking over the capital’s best underground venues with a crushing concoction of brutal sounds.
Lurking within the vaults and catacombs of Bannermans, Legends, and the Banshee Labyrinth, a gathering of death and black metal, grindcore, sludge, and wild card experimental sounds.
Featuring: Abyssal, Wallowing, Mastiff, Crepitation, Live Burial, Scordatura, Iniquitous Savagery, Vacivus, Kastrated, Deus Vermin, Aphotic, Headless Kross, Nemorous, Exhumation, Ageless Summoning, Gendo Ikari, Penny Coffin, Uir, Coffin Mulch, Endless Swarm, BrainBath, Tymvos, Ven, Catafalque, Stairmaster, Forever Machine, Extort, Suffering Rites, Wolvesrot, Oliver Wardell, Unhallowed Void, Fall of the Gatekeepers and more!
Weekend tickets: £30 https://tickets-scotland.com//artists.html?eventmethod=viewevent&amp;amp;eventid=3cf26df6-ab0c-11ed-9a83-06a7f13f5e4c
Friday tickets: £12
https://tickets-scotland.com//artists.html?eventmethod=viewevent&amp;amp;eventid=c942a2a9-304b-11ee-bd08-0a212b197700
Saturday tickets: £20
https://tickets-scotland.com//artists.html?eventmethod=viewevent&amp;amp;eventid=c80424dc-304c-11ee-bd08-0a212b197700
Songs played:
Disdain © Deus Vermin, all rights reserved. 
Precognition © Endless Swarm, all rights reserved.  
Antinatalist © Iniquitous Savagery, all rights reserved. 
Flesh and Steel © Wallowing, all rights reserved.  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up and what to expect over the two days. This episode was pre-recorded a few months back and was originally lost due to my laptop dying but thankfully the episode was recovered by my mate Cormac an IT guru! Hope you enjoy it and please hit &#39;SUBSCRIBE&#39; on the YouTube channel.<br>
Info and links on festival:<br>
Sonic Dissonance is a two-day three-venue UK underground extreme metal festival in Edinburgh featuring a horde of around 30 bands who will be taking over the capital’s best underground venues with a crushing concoction of brutal sounds.<br>
Lurking within the vaults and catacombs of Bannermans, Legends, and the Banshee Labyrinth, a gathering of death and black metal, grindcore, sludge, and wild card experimental sounds.<br>
Featuring: Abyssal, Wallowing, Mastiff, Crepitation, Live Burial, Scordatura, Iniquitous Savagery, Vacivus, Kastrated, Deus Vermin, Aphotic, Headless Kross, Nemorous, Exhumation, Ageless Summoning, Gendo Ikari, Penny Coffin, Uir, Coffin Mulch, Endless Swarm, BrainBath, Tymvos, Ven, Catafalque, Stairmaster, Forever Machine, Extort, Suffering Rites, Wolvesrot, Oliver Wardell, Unhallowed Void, Fall of the Gatekeepers and more!<br>
Weekend tickets: £30 <a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=3cf26df6-ab0c-11ed-9a83-06a7f13f5e4c" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=3cf26df6-ab0c-11ed-9a83-06a7f13f5e4c</a><br>
Friday tickets: £12<br>
<a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=c942a2a9-304b-11ee-bd08-0a212b197700" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=c942a2a9-304b-11ee-bd08-0a212b197700</a><br>
Saturday tickets: £20<br>
<a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=c80424dc-304c-11ee-bd08-0a212b197700" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=c80424dc-304c-11ee-bd08-0a212b197700</a><br>
Songs played:<br>
Disdain © Deus Vermin, all rights reserved. <br>
Precognition © Endless Swarm, all rights reserved.<br><br>
Antinatalist © Iniquitous Savagery, all rights reserved. <br>
Flesh and Steel © Wallowing, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Ali and Bailey onto the podcast to talk about the setting up of the first ever Sonic Dissonance Festival in Edinburgh on Sept 15-17th. The lads talk us through the brilliant line-up and what to expect over the two days. This episode was pre-recorded a few months back and was originally lost due to my laptop dying but thankfully the episode was recovered by my mate Cormac an IT guru! Hope you enjoy it and please hit &#39;SUBSCRIBE&#39; on the YouTube channel.<br>
Info and links on festival:<br>
Sonic Dissonance is a two-day three-venue UK underground extreme metal festival in Edinburgh featuring a horde of around 30 bands who will be taking over the capital’s best underground venues with a crushing concoction of brutal sounds.<br>
Lurking within the vaults and catacombs of Bannermans, Legends, and the Banshee Labyrinth, a gathering of death and black metal, grindcore, sludge, and wild card experimental sounds.<br>
Featuring: Abyssal, Wallowing, Mastiff, Crepitation, Live Burial, Scordatura, Iniquitous Savagery, Vacivus, Kastrated, Deus Vermin, Aphotic, Headless Kross, Nemorous, Exhumation, Ageless Summoning, Gendo Ikari, Penny Coffin, Uir, Coffin Mulch, Endless Swarm, BrainBath, Tymvos, Ven, Catafalque, Stairmaster, Forever Machine, Extort, Suffering Rites, Wolvesrot, Oliver Wardell, Unhallowed Void, Fall of the Gatekeepers and more!<br>
Weekend tickets: £30 <a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=3cf26df6-ab0c-11ed-9a83-06a7f13f5e4c" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=3cf26df6-ab0c-11ed-9a83-06a7f13f5e4c</a><br>
Friday tickets: £12<br>
<a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=c942a2a9-304b-11ee-bd08-0a212b197700" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=c942a2a9-304b-11ee-bd08-0a212b197700</a><br>
Saturday tickets: £20<br>
<a href="https://tickets-scotland.com//artists.html?event_method=viewevent&event_id=c80424dc-304c-11ee-bd08-0a212b197700" rel="nofollow">https://tickets-scotland.com//artists.html?event_method=viewevent&amp;event_id=c80424dc-304c-11ee-bd08-0a212b197700</a><br>
Songs played:<br>
Disdain © Deus Vermin, all rights reserved. <br>
Precognition © Endless Swarm, all rights reserved.<br><br>
Antinatalist © Iniquitous Savagery, all rights reserved. <br>
Flesh and Steel © Wallowing, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 245: Letty Sharp interviews Harry Nott, vocalist of UK Death Metal/Hardcore band Burner.</title>
  <link>http://themetalcell.fireside.fm/245</link>
  <guid isPermaLink="false">b0375f1a-7001-4afe-a640-f8ccebea45a0</guid>
  <pubDate>Mon, 28 Aug 2023 17:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b0375f1a-7001-4afe-a640-f8ccebea45a0.mp3" length="41872195" type="audio/mpeg"/>
  <itunes:episode>245</itunes:episode>
  <itunes:title>Letty Sharp interviews Harry Nott, vocalist of UK Death Metal/Hardcore band Burner.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Burner blitzed their three Irish gigs in Dublin, Cork and Limerick last weekend and instantly won over any neutral punter who were lucky to see their violent assault on the senses. Thankfully Letty of The Metal Cell podcast was on hand in Dublin to catch up with front man Harry Nott to see what makes Burner one of the most exciting bands on the UK scene.</itunes:subtitle>
  <itunes:duration>17:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>UK Death Metal/Hardcore band Burner blitzed their three Irish gigs in Dublin, Cork and Limerick last weekend and instantly won over any neutral punter who was lucky to see their violent assault on the senses. With supports by Worn Out, LaVein, and New Mud there hasn't been a better bill for mosh pits this year. Thankfully Letty of The Metal Cell podcast was on hand in Dublin to catch up with front man Harry Nott to see what makes Burner one of the most exciting bands on the UK scene. Please hit 'SUBSCRIBE' if you want to see more of this content on YouTube. Thanks Richie.
Band link:
https://burnermetal.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>UK Death Metal/Hardcore band Burner blitzed their three Irish gigs in Dublin, Cork and Limerick last weekend and instantly won over any neutral punter who was lucky to see their violent assault on the senses. With supports by Worn Out, LaVein, and New Mud there hasn&#39;t been a better bill for mosh pits this year. Thankfully Letty of The Metal Cell podcast was on hand in Dublin to catch up with front man Harry Nott to see what makes Burner one of the most exciting bands on the UK scene. Please hit &#39;SUBSCRIBE&#39; if you want to see more of this content on YouTube. Thanks Richie.<br>
Band link:<br>
<a href="https://burnermetal.bandcamp.com/" rel="nofollow">https://burnermetal.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>UK Death Metal/Hardcore band Burner blitzed their three Irish gigs in Dublin, Cork and Limerick last weekend and instantly won over any neutral punter who was lucky to see their violent assault on the senses. With supports by Worn Out, LaVein, and New Mud there hasn&#39;t been a better bill for mosh pits this year. Thankfully Letty of The Metal Cell podcast was on hand in Dublin to catch up with front man Harry Nott to see what makes Burner one of the most exciting bands on the UK scene. Please hit &#39;SUBSCRIBE&#39; if you want to see more of this content on YouTube. Thanks Richie.<br>
Band link:<br>
<a href="https://burnermetal.bandcamp.com/" rel="nofollow">https://burnermetal.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 244: Aborted Earth: Shannon, Jamie &amp; Darragh talk about their new split EP &amp; the formation of the Grind/Punk/Sludge band.</title>
  <link>http://themetalcell.fireside.fm/244</link>
  <guid isPermaLink="false">a5771118-8413-48f3-889e-350ed413cf5b</guid>
  <pubDate>Fri, 25 Aug 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a5771118-8413-48f3-889e-350ed413cf5b.mp3" length="91288554" type="audio/mpeg"/>
  <itunes:episode>244</itunes:episode>
  <itunes:title>Aborted Earth: Shannon, Jamie &amp; Darragh talk about their new split EP &amp; the formation of the Grind/Punk/Sludge band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Aborted Earth: It was a pleasure to welcome Shannon Bowman (Guitars/Producer), Jamie Murphy (Vocals) &amp; Darragh O'Connor (Guitars) onto the show. Aborted Earth play a mixture of Grind/Punk/Sludge and experimental metal that not only smashes you in the face but also throws some serious curveballs that literally are jaw dropping.</itunes:subtitle>
  <itunes:duration>1:03:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Shannon Bowman (Guitars/Producer), Jamie Murphy (Vocals) &amp;amp; Darragh O'Connor (Guitars) onto the show. Aborted Earth play a mixture of Grind/Punk/Sludge and experimental metal that not only smashes you in the face but also throws some serious curveballs that literally are jaw dropping. They recently released a split EP 'Hey kid, wanna buy a split? with Organ Blender which contains three new blistering tracks, which we feature two of and talk about on the episode. Having seen Aborted Earth live they are as chaotic as they are brutal so there's a throwback chat about the Siege and also about the formation of the band back in 2018. There's plenty of laughs along with some great insights from Aborted Earth. Hope you enjoyed the chat and please 'SUBCRIBE' to The Metal Cell YouTube channel. Thanks, Richie.
Band Link:
https://abortedearth.bandcamp.com/
Songs featured: 
Vicious Circle © Aborted Earth, all rights reserved.
Coolock Bodybag © Aborted Earth, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Shannon Bowman (Guitars/Producer), Jamie Murphy (Vocals) &amp; Darragh O&#39;Connor (Guitars) onto the show. Aborted Earth play a mixture of Grind/Punk/Sludge and experimental metal that not only smashes you in the face but also throws some serious curveballs that literally are jaw dropping. They recently released a split EP &#39;Hey kid, wanna buy a split? with Organ Blender which contains three new blistering tracks, which we feature two of and talk about on the episode. Having seen Aborted Earth live they are as chaotic as they are brutal so there&#39;s a throwback chat about the Siege and also about the formation of the band back in 2018. There&#39;s plenty of laughs along with some great insights from Aborted Earth. Hope you enjoyed the chat and please &#39;SUBCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie.<br>
Band Link:<br>
<a href="https://abortedearth.bandcamp.com/" rel="nofollow">https://abortedearth.bandcamp.com/</a><br>
Songs featured: <br>
Vicious Circle © Aborted Earth, all rights reserved.<br>
Coolock Bodybag © Aborted Earth, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Shannon Bowman (Guitars/Producer), Jamie Murphy (Vocals) &amp; Darragh O&#39;Connor (Guitars) onto the show. Aborted Earth play a mixture of Grind/Punk/Sludge and experimental metal that not only smashes you in the face but also throws some serious curveballs that literally are jaw dropping. They recently released a split EP &#39;Hey kid, wanna buy a split? with Organ Blender which contains three new blistering tracks, which we feature two of and talk about on the episode. Having seen Aborted Earth live they are as chaotic as they are brutal so there&#39;s a throwback chat about the Siege and also about the formation of the band back in 2018. There&#39;s plenty of laughs along with some great insights from Aborted Earth. Hope you enjoyed the chat and please &#39;SUBCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie.<br>
Band Link:<br>
<a href="https://abortedearth.bandcamp.com/" rel="nofollow">https://abortedearth.bandcamp.com/</a><br>
Songs featured: <br>
Vicious Circle © Aborted Earth, all rights reserved.<br>
Coolock Bodybag © Aborted Earth, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 243: Power Metal/Symphonic band Ravenlight discuss their latest release 'Immemorial' &amp; remainder of plans for 2023.</title>
  <link>http://themetalcell.fireside.fm/243</link>
  <guid isPermaLink="false">5995ff7c-a153-4b9e-aeea-bb70250579ed</guid>
  <pubDate>Fri, 11 Aug 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5995ff7c-a153-4b9e-aeea-bb70250579ed.mp3" length="77949074" type="audio/mpeg"/>
  <itunes:episode>243</itunes:episode>
  <itunes:title>Power Metal/Symphonic band Ravenlight discuss their latest release 'Immemorial' &amp; remainder of plans for 2023.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome John Connor (Guitars/Keyboards), Michał Bugajski (Drums) &amp; Dean Ashall-Kane (Bass) of Ravenlight on to the podcast. The Power Metal/Symphonic four piece fronted by Rebecca Feeney have a long list of growing admirers both here and abroad with the release of the latest album, the brilliant 'Immemorial'.</itunes:subtitle>
  <itunes:duration>46:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome John Connor (Guitars/Keyboards), Michał Bugajski (Drums) &amp;amp; Dean Ashall-Kane (Bass) of Ravenlight on to the podcast. The Power Metal/Symphonic four piece fronted by Rebecca Feeney have a long list of growing admirers both here and abroad with the release of the latest album, the brilliant 'Immemorial'. The album contains songs that reflect different aspects of human emotions – love, fear, anxiety and bereavement. 'Immemorial' showcases the incredible vocal performance of Rebecca, stunning arrangements and musicianship that run throughout their sophomore release. The lads talk us through their song writing process, influences &amp;amp; live performances. Dean gives us an insight into being the newest member band and we look ahead to their upcoming show at Mandella Hall Belfast on August 26th; A Grand Declaration of War: The Crawling, Strangle Wire, Insidious Void, Ravenlight, Sinocence &amp;amp; Domhain. Thanks for listening/watching....please 'SUBSCRIBE' to The Metal Cell YouTube Channel and podcasts. Sharing is caring!
Band link:
https://ravenlight.bandcamp.com/album/immemorial
Songs played:
Masque of Red Death © Ravenlight, all rights reserved.
Reflections © Ravenlight, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome John Connor (Guitars/Keyboards), Michał Bugajski (Drums) &amp; Dean Ashall-Kane (Bass) of Ravenlight on to the podcast. The Power Metal/Symphonic four piece fronted by Rebecca Feeney have a long list of growing admirers both here and abroad with the release of the latest album, the brilliant &#39;Immemorial&#39;. The album contains songs that reflect different aspects of human emotions – love, fear, anxiety and bereavement. &#39;Immemorial&#39; showcases the incredible vocal performance of Rebecca, stunning arrangements and musicianship that run throughout their sophomore release. The lads talk us through their song writing process, influences &amp; live performances. Dean gives us an insight into being the newest member band and we look ahead to their upcoming show at Mandella Hall Belfast on August 26th; A Grand Declaration of War: The Crawling, Strangle Wire, Insidious Void, Ravenlight, Sinocence &amp; Domhain. Thanks for listening/watching....please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel and podcasts. Sharing is caring!<br>
Band link:<br>
<a href="https://ravenlight.bandcamp.com/album/immemorial" rel="nofollow">https://ravenlight.bandcamp.com/album/immemorial</a><br>
Songs played:<br>
Masque of Red Death © Ravenlight, all rights reserved.<br>
Reflections © Ravenlight, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome John Connor (Guitars/Keyboards), Michał Bugajski (Drums) &amp; Dean Ashall-Kane (Bass) of Ravenlight on to the podcast. The Power Metal/Symphonic four piece fronted by Rebecca Feeney have a long list of growing admirers both here and abroad with the release of the latest album, the brilliant &#39;Immemorial&#39;. The album contains songs that reflect different aspects of human emotions – love, fear, anxiety and bereavement. &#39;Immemorial&#39; showcases the incredible vocal performance of Rebecca, stunning arrangements and musicianship that run throughout their sophomore release. The lads talk us through their song writing process, influences &amp; live performances. Dean gives us an insight into being the newest member band and we look ahead to their upcoming show at Mandella Hall Belfast on August 26th; A Grand Declaration of War: The Crawling, Strangle Wire, Insidious Void, Ravenlight, Sinocence &amp; Domhain. Thanks for listening/watching....please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel and podcasts. Sharing is caring!<br>
Band link:<br>
<a href="https://ravenlight.bandcamp.com/album/immemorial" rel="nofollow">https://ravenlight.bandcamp.com/album/immemorial</a><br>
Songs played:<br>
Masque of Red Death © Ravenlight, all rights reserved.<br>
Reflections © Ravenlight, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 242: Solo Artists Pt.4. Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp; Roan Hynes of Terror Syndrome.</title>
  <link>http://themetalcell.fireside.fm/242</link>
  <guid isPermaLink="false">7092c7e3-7aa3-4b18-916b-0c74c77c5e88</guid>
  <pubDate>Fri, 04 Aug 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7092c7e3-7aa3-4b18-916b-0c74c77c5e88.mp3" length="69917465" type="audio/mpeg"/>
  <itunes:episode>242</itunes:episode>
  <itunes:title>Solo Artists Pt.4. Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp; Roan Hynes of Terror Syndrome.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp; Roan Hynes of Terror Syndrome to the show for part four of my series featuring Irish Metal solo artists. </itunes:subtitle>
  <itunes:duration>1:12:49</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp;amp; Roan Hynes of Terror Syndrome to the show for part four of my series featuring Irish Metal solo artists. Adrian had been previously on with his other project, the brilliant Melodic Death Metal release: 'The Ancient Dark' ep. Having returned to his thrash roots for the second incredible Necrokinesis album 'A Force Made Flesh' which drops on August 5th, it was a perfect time to catch up with the ex-Stereo Nasty guitarist. Shane 'Red' Cocoran is well known in the Kilkenny Metal Scene, having been in Crucifracture, Grot, Oncology and Putrefy. So I was really intrigued to hear his first solo offering as Necrotized, with the release of some gruesome Death Metal in the shape of the 'Eternal Perversion' LP which dropped during May this year. The youngest guest I've had on the show for quite a while is Roan Hynes, an eighteen year old from Cork who has been creating waves in the scene already having a glut of releases since 2021. Playing a mixture of synthwave and Metal, Roan is steadily building a following of fans both here in Ireland and further afield, check out his excellent current release Vol.2: Fear Surge. Despite what you may imagine confines a solo artist to playing live, Roan has already two gigs under his belt as a one man show under Terror Syndrome and he is definetly one to watch in this exciting time for Irish Metal. Hope you enjoy the interview with Adrian, Red and Roan, please 'SUBSCRIBE' to the podcast and give it a rating on whatever platform you listen to it on. Thanks, Richie. 
Band links:
https://necrokinesis.bandcamp.com/
https://necrotized.bandcamp.com/
https://terrorsyndrome.bandcamp.com/
Songs played:
Long Cold Dark © Necrokinesis, all rights reserved.
A Force Made Flesh © Necrokinesis, all rights reserved.
Dismembered Delicacy © Necrotized, all rights reserved.
Basement Impalement © Necrotized, all rights reserved.
Fear Surge © Terror Syndrome, all rights reserved.
The Dullahan (feat. Foraoisí gan Iniúchadh) © Terror Syndrome, all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp; Roan Hynes of Terror Syndrome to the show for part four of my series featuring Irish Metal solo artists. Adrian had been previously on with his other project, the brilliant Melodic Death Metal release: &#39;The Ancient Dark&#39; ep. Having returned to his thrash roots for the second incredible Necrokinesis album &#39;A Force Made Flesh&#39; which drops on August 5th, it was a perfect time to catch up with the ex-Stereo Nasty guitarist. Shane &#39;Red&#39; Cocoran is well known in the Kilkenny Metal Scene, having been in Crucifracture, Grot, Oncology and Putrefy. So I was really intrigued to hear his first solo offering as Necrotized, with the release of some gruesome Death Metal in the shape of the &#39;Eternal Perversion&#39; LP which dropped during May this year. The youngest guest I&#39;ve had on the show for quite a while is Roan Hynes, an eighteen year old from Cork who has been creating waves in the scene already having a glut of releases since 2021. Playing a mixture of synthwave and Metal, Roan is steadily building a following of fans both here in Ireland and further afield, check out his excellent current release Vol.2: Fear Surge. Despite what you may imagine confines a solo artist to playing live, Roan has already two gigs under his belt as a one man show under Terror Syndrome and he is definetly one to watch in this exciting time for Irish Metal. Hope you enjoy the interview with Adrian, Red and Roan, please &#39;SUBSCRIBE&#39; to the podcast and give it a rating on whatever platform you listen to it on. Thanks, Richie. <br>
Band links:<br>
<a href="https://necrokinesis.bandcamp.com/" rel="nofollow">https://necrokinesis.bandcamp.com/</a><br>
<a href="https://necrotized.bandcamp.com/" rel="nofollow">https://necrotized.bandcamp.com/</a><br>
<a href="https://terrorsyndrome.bandcamp.com/" rel="nofollow">https://terrorsyndrome.bandcamp.com/</a><br>
Songs played:<br>
Long Cold Dark © Necrokinesis, all rights reserved.<br>
A Force Made Flesh © Necrokinesis, all rights reserved.<br>
Dismembered Delicacy © Necrotized, all rights reserved.<br>
Basement Impalement © Necrotized, all rights reserved.<br>
Fear Surge © Terror Syndrome, all rights reserved.<br>
The Dullahan (feat. Foraoisí gan Iniúchadh) © Terror Syndrome, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Adrian Foley of Necrokinesis, Red Cocoran of Necrotized &amp; Roan Hynes of Terror Syndrome to the show for part four of my series featuring Irish Metal solo artists. Adrian had been previously on with his other project, the brilliant Melodic Death Metal release: &#39;The Ancient Dark&#39; ep. Having returned to his thrash roots for the second incredible Necrokinesis album &#39;A Force Made Flesh&#39; which drops on August 5th, it was a perfect time to catch up with the ex-Stereo Nasty guitarist. Shane &#39;Red&#39; Cocoran is well known in the Kilkenny Metal Scene, having been in Crucifracture, Grot, Oncology and Putrefy. So I was really intrigued to hear his first solo offering as Necrotized, with the release of some gruesome Death Metal in the shape of the &#39;Eternal Perversion&#39; LP which dropped during May this year. The youngest guest I&#39;ve had on the show for quite a while is Roan Hynes, an eighteen year old from Cork who has been creating waves in the scene already having a glut of releases since 2021. Playing a mixture of synthwave and Metal, Roan is steadily building a following of fans both here in Ireland and further afield, check out his excellent current release Vol.2: Fear Surge. Despite what you may imagine confines a solo artist to playing live, Roan has already two gigs under his belt as a one man show under Terror Syndrome and he is definetly one to watch in this exciting time for Irish Metal. Hope you enjoy the interview with Adrian, Red and Roan, please &#39;SUBSCRIBE&#39; to the podcast and give it a rating on whatever platform you listen to it on. Thanks, Richie. <br>
Band links:<br>
<a href="https://necrokinesis.bandcamp.com/" rel="nofollow">https://necrokinesis.bandcamp.com/</a><br>
<a href="https://necrotized.bandcamp.com/" rel="nofollow">https://necrotized.bandcamp.com/</a><br>
<a href="https://terrorsyndrome.bandcamp.com/" rel="nofollow">https://terrorsyndrome.bandcamp.com/</a><br>
Songs played:<br>
Long Cold Dark © Necrokinesis, all rights reserved.<br>
A Force Made Flesh © Necrokinesis, all rights reserved.<br>
Dismembered Delicacy © Necrotized, all rights reserved.<br>
Basement Impalement © Necrotized, all rights reserved.<br>
Fear Surge © Terror Syndrome, all rights reserved.<br>
The Dullahan (feat. Foraoisí gan Iniúchadh) © Terror Syndrome, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 241: The Crawling: Andy Clarke of Doom/Death metal band The Crawling gives us a track by track preview of their incredible third album 'All of this for Nothing'.</title>
  <link>http://themetalcell.fireside.fm/241</link>
  <guid isPermaLink="false">9049b9fc-4b13-4bc1-8369-b840585b4c49</guid>
  <pubDate>Fri, 28 Jul 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9049b9fc-4b13-4bc1-8369-b840585b4c49.mp3" length="83992658" type="audio/mpeg"/>
  <itunes:episode>241</itunes:episode>
  <itunes:title>The Crawling: Andy Clarke of Doom/Death metal band The Crawling gives us a track by track preview of their incredible third album 'All of this for Nothing'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Andy Clarke (Guitarist/Vocalist) of Doom/Death metal band The Crawling to the show. The three piece band comprised of Andy, Stuart Rainey (Bass) and Gary Beatie (Drums) are about to release their incredible third album, a masterpiece of doom infused grief and meloncoly 'All of this for Nothing'. Myself and Andy go through the album track by track and you will get an remarkable insight into the particular characteristics and long hours that drove Andy into making of the best album The Crawling have ever put out!</itunes:subtitle>
  <itunes:duration>1:27:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Andy Clarke (Guitarist/Vocalist) of Doom/Death metal band The Crawling to the show. The three piece band comprised of Andy, Stuart Rainey (Bass) and Gary Beatie (Drums) are about to release their incredible third album, a masterpiece of doom infused grief and melancholy 'All of this for Nothing'. The album is a journey that focuses on the realization life is finite. Many aspects of life cause heartache, hardship, and misery. The tracks here explore the reasons and rationale for putting ourselves through such things when eventually it will all end in a black void … and all of this for nothing. Myself and Andy go through the album track by track and you will get an remarkable insight into the particular characteristics and long hours that drove Andy into making the best album The Crawling have ever put out! Be sure to check out The Crawlings Bandcamp page for the jaw dropping variety of Merch and album formats on the link below. 'All of this for Nothing' out on August 4, 2023. If you enjoyed the episode please 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks, Richie. 
The Crawling link:
https://thecrawlingband.bandcamp.com/merch
All tracks played © The Crawling, all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Andy Clarke (Guitarist/Vocalist) of Doom/Death metal band The Crawling to the show. The three piece band comprised of Andy, Stuart Rainey (Bass) and Gary Beatie (Drums) are about to release their incredible third album, a masterpiece of doom infused grief and melancholy &#39;All of this for Nothing&#39;. The album is a journey that focuses on the realization life is finite. Many aspects of life cause heartache, hardship, and misery. The tracks here explore the reasons and rationale for putting ourselves through such things when eventually it will all end in a black void … and all of this for nothing. Myself and Andy go through the album track by track and you will get an remarkable insight into the particular characteristics and long hours that drove Andy into making the best album The Crawling have ever put out! Be sure to check out The Crawlings Bandcamp page for the jaw dropping variety of Merch and album formats on the link below. &#39;All of this for Nothing&#39; out on August 4, 2023. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
The Crawling link:<br>
<a href="https://thecrawlingband.bandcamp.com/merch" rel="nofollow">https://thecrawlingband.bandcamp.com/merch</a><br>
All tracks played © The Crawling, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Andy Clarke (Guitarist/Vocalist) of Doom/Death metal band The Crawling to the show. The three piece band comprised of Andy, Stuart Rainey (Bass) and Gary Beatie (Drums) are about to release their incredible third album, a masterpiece of doom infused grief and melancholy &#39;All of this for Nothing&#39;. The album is a journey that focuses on the realization life is finite. Many aspects of life cause heartache, hardship, and misery. The tracks here explore the reasons and rationale for putting ourselves through such things when eventually it will all end in a black void … and all of this for nothing. Myself and Andy go through the album track by track and you will get an remarkable insight into the particular characteristics and long hours that drove Andy into making the best album The Crawling have ever put out! Be sure to check out The Crawlings Bandcamp page for the jaw dropping variety of Merch and album formats on the link below. &#39;All of this for Nothing&#39; out on August 4, 2023. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
The Crawling link:<br>
<a href="https://thecrawlingband.bandcamp.com/merch" rel="nofollow">https://thecrawlingband.bandcamp.com/merch</a><br>
All tracks played © The Crawling, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 240: Sligo Whiplash Festival: Benny Murrin (Promoter), Ren Marabou &amp; The Beserkers, Howard of The Magnapinna.</title>
  <link>http://themetalcell.fireside.fm/240</link>
  <guid isPermaLink="false">0e73b96b-ee68-43ee-9b90-d7abf65adc7d</guid>
  <pubDate>Thu, 20 Jul 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0e73b96b-ee68-43ee-9b90-d7abf65adc7d.mp3" length="46451982" type="audio/mpeg"/>
  <itunes:episode>240</itunes:episode>
  <itunes:title>Sligo Whiplash Festival: Benny Murrin (Promoter), Ren Marabou &amp; The Beserkers, Howard of The Magnapinna.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Benny Murrin, Promoter and co-founder of the Sligo Whiplash Festival along with two bands that are featuring on the bill, Ren Marabou &amp; The Beserkers and Howard of The Magnapinna. There was a lot to catch up on so Benny gave us an overview on the history of the festival, the line-ups and the venue itself, Ren and Howard get us up to speed on their respective bands. </itunes:subtitle>
  <itunes:duration>48:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Benny Murrin, Promoter and co-founder of the Sligo Whiplash Festival along with two bands that are featuring on the bill, Ren Marabou &amp;amp; The Beserkers and Howard of The Magnapinna. There was a lot to catch up on so Benny gave us an overview on the history of the festival, the line-ups and the venue itself. I talk to Ren about their latest single and welcome the newest members to his band, Terence on drums and Cass on Bass. Howard gives us an update on what to expect from The Magnapinna on the day of the festival and tour plans. In between all that there is plenty of craic and Sligo Whiplash content! Hope you enjoy the podcast and be sure to 'SUBSCRIBE' to The Metal Cell YouTube channel if you haven't already.
Sligo Whiplash Festival links:
Https://www.eventbrite.ie/e/598300562087
https://sligowhiplash.com/
Music played:
The Journeys Of Rig © Ren Marabou &amp;amp; The Beserkers, all rights reserved.  
I Kennedy © The Magnapinna, all rights reserved.  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Benny Murrin, Promoter and co-founder of the Sligo Whiplash Festival along with two bands that are featuring on the bill, Ren Marabou &amp; The Beserkers and Howard of The Magnapinna. There was a lot to catch up on so Benny gave us an overview on the history of the festival, the line-ups and the venue itself. I talk to Ren about their latest single and welcome the newest members to his band, Terence on drums and Cass on Bass. Howard gives us an update on what to expect from The Magnapinna on the day of the festival and tour plans. In between all that there is plenty of craic and Sligo Whiplash content! Hope you enjoy the podcast and be sure to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you haven&#39;t already.<br>
Sligo Whiplash Festival links:<br>
<a href="Https://www.eventbrite.ie/e/598300562087" rel="nofollow">Https://www.eventbrite.ie/e/598300562087</a><br>
<a href="https://sligowhiplash.com/" rel="nofollow">https://sligowhiplash.com/</a><br>
Music played:<br>
The Journeys Of Rig © Ren Marabou &amp; The Beserkers, all rights reserved.<br><br>
I Kennedy © The Magnapinna, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Benny Murrin, Promoter and co-founder of the Sligo Whiplash Festival along with two bands that are featuring on the bill, Ren Marabou &amp; The Beserkers and Howard of The Magnapinna. There was a lot to catch up on so Benny gave us an overview on the history of the festival, the line-ups and the venue itself. I talk to Ren about their latest single and welcome the newest members to his band, Terence on drums and Cass on Bass. Howard gives us an update on what to expect from The Magnapinna on the day of the festival and tour plans. In between all that there is plenty of craic and Sligo Whiplash content! Hope you enjoy the podcast and be sure to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you haven&#39;t already.<br>
Sligo Whiplash Festival links:<br>
<a href="Https://www.eventbrite.ie/e/598300562087" rel="nofollow">Https://www.eventbrite.ie/e/598300562087</a><br>
<a href="https://sligowhiplash.com/" rel="nofollow">https://sligowhiplash.com/</a><br>
Music played:<br>
The Journeys Of Rig © Ren Marabou &amp; The Beserkers, all rights reserved.<br><br>
I Kennedy © The Magnapinna, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 239: Letty interviews Peter Cooney (Vocals) &amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein.</title>
  <link>http://themetalcell.fireside.fm/239</link>
  <guid isPermaLink="false">7f035fd7-57a8-43fc-a4c1-7f931fbcc1ed</guid>
  <pubDate>Wed, 19 Jul 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7f035fd7-57a8-43fc-a4c1-7f931fbcc1ed.mp3" length="29883080" type="audio/mpeg"/>
  <itunes:episode>239</itunes:episode>
  <itunes:title>Letty interviews Peter Cooney (Vocals) &amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Letty caught up with Peter Cooney (Vocals) &amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein. The band were preparing to hit the stage supporting Chelsea Grin and Kublai Khan at the Grand Social in Dublin when Letty chatted to them. LaVein have gone from strength to strength after releasing their fantastic EP 'Fine Failure' to an scene that immediately appreciated the quality of the release.</itunes:subtitle>
  <itunes:duration>12:27</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Letty interviews Peter Cooney (Vocals) &amp;amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein. The band were preparing to hit the stage supporting Chelsea Grin and Kublai Khan at the Grand Social in Dublin when Letty caught up with  them. LaVein have gone from strength to strength after releasing their fantastic EP 'Fine Failure' to an scene that immediately appreciated the quality of the release backed with some incredible live performances culminating with an appearance at this years Bloodstock Festival in the UK. Check out LaVeins links below and as always please 'SUBSCRIBE' to The Metal Cell YouTube channel.
https://lavein.bandcamp.com/album/fine-failure
https://laveinirl.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Letty interviews Peter Cooney (Vocals) &amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein. The band were preparing to hit the stage supporting Chelsea Grin and Kublai Khan at the Grand Social in Dublin when Letty caught up with  them. LaVein have gone from strength to strength after releasing their fantastic EP &#39;Fine Failure&#39; to an scene that immediately appreciated the quality of the release backed with some incredible live performances culminating with an appearance at this years Bloodstock Festival in the UK. Check out LaVeins links below and as always please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
<a href="https://lavein.bandcamp.com/album/fine-failure" rel="nofollow">https://lavein.bandcamp.com/album/fine-failure</a><br>
<a href="https://laveinirl.com" rel="nofollow">https://laveinirl.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Letty interviews Peter Cooney (Vocals) &amp; Rossa Molloy (Bass) of Metallic hardcore Dublin act LaVein. The band were preparing to hit the stage supporting Chelsea Grin and Kublai Khan at the Grand Social in Dublin when Letty caught up with  them. LaVein have gone from strength to strength after releasing their fantastic EP &#39;Fine Failure&#39; to an scene that immediately appreciated the quality of the release backed with some incredible live performances culminating with an appearance at this years Bloodstock Festival in the UK. Check out LaVeins links below and as always please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
<a href="https://lavein.bandcamp.com/album/fine-failure" rel="nofollow">https://lavein.bandcamp.com/album/fine-failure</a><br>
<a href="https://laveinirl.com" rel="nofollow">https://laveinirl.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 238: INDOMINUS: Mark John Payne (Bass) talks about the history of Indominus, the new line-up &amp; a heavier direction for the Northern Ireland Death Metal band.</title>
  <link>http://themetalcell.fireside.fm/238</link>
  <guid isPermaLink="false">270875e7-c2ae-4165-ba21-7e01c8a3ec95</guid>
  <pubDate>Fri, 14 Jul 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/270875e7-c2ae-4165-ba21-7e01c8a3ec95.mp3" length="47628288" type="audio/mpeg"/>
  <itunes:episode>238</itunes:episode>
  <itunes:title>INDOMINUS: Mark John Payne (Bass) talks about the history of Indominus, the new line-up &amp; a heavier direction for the Northern Ireland Death Metal band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>INDOMINUS: Mark John Payne (Bass) talks about the history of Indominus, the new line-up &amp; a heavier direction for the Northern Ireland Death Metal band.</itunes:subtitle>
  <itunes:duration>49:36</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Mark John Payne bassist of Indominus to the podcast. Formed in 2016 with original members John &amp;amp; Logan McKee (Guitars) both ex-ForChristSake, the band released their Hardcore-Inspired Death Metal EP 'Legion Within' the same year. Critically acclaimed, it was a blistering attack on the senses and toured multiple international festivals in locations such as Holland, Malta and Switzerland. A follow up was expected in 2017 but nothing materialized. Since then the band have lost members and with COVID hitting, Indominus ground to halt. The long awaited renewal of gigs saw Indominus recruit Ricky Boyle on Vocals and Oak on drums. It wasn't long before the new line-up were leveling venues across the country and returning to writing for an eagerly anticipated new release. Mark shares his thoughts on all of the above as well as some brilliant stories involving his friendship with a famous Metal drummer. There is plenty for everyone to enjoy in this great episode so be sure to hit 'SUBSCRIBE' on The Metal Cell YouTube channel.
Indominus links;
https://indominus.bandcamp.com/merch
https://www.facebook.com/IndominusNI/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Mark John Payne bassist of Indominus to the podcast. Formed in 2016 with original members John &amp; Logan McKee (Guitars) both ex-ForChristSake, the band released their Hardcore-Inspired Death Metal EP &#39;Legion Within&#39; the same year. Critically acclaimed, it was a blistering attack on the senses and toured multiple international festivals in locations such as Holland, Malta and Switzerland. A follow up was expected in 2017 but nothing materialized. Since then the band have lost members and with COVID hitting, Indominus ground to halt. The long awaited renewal of gigs saw Indominus recruit Ricky Boyle on Vocals and Oak on drums. It wasn&#39;t long before the new line-up were leveling venues across the country and returning to writing for an eagerly anticipated new release. Mark shares his thoughts on all of the above as well as some brilliant stories involving his friendship with a famous Metal drummer. There is plenty for everyone to enjoy in this great episode so be sure to hit &#39;SUBSCRIBE&#39; on The Metal Cell YouTube channel.<br>
Indominus links;<br>
<a href="https://indominus.bandcamp.com/merch" rel="nofollow">https://indominus.bandcamp.com/merch</a><br>
<a href="https://www.facebook.com/IndominusNI/" rel="nofollow">https://www.facebook.com/IndominusNI/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Mark John Payne bassist of Indominus to the podcast. Formed in 2016 with original members John &amp; Logan McKee (Guitars) both ex-ForChristSake, the band released their Hardcore-Inspired Death Metal EP &#39;Legion Within&#39; the same year. Critically acclaimed, it was a blistering attack on the senses and toured multiple international festivals in locations such as Holland, Malta and Switzerland. A follow up was expected in 2017 but nothing materialized. Since then the band have lost members and with COVID hitting, Indominus ground to halt. The long awaited renewal of gigs saw Indominus recruit Ricky Boyle on Vocals and Oak on drums. It wasn&#39;t long before the new line-up were leveling venues across the country and returning to writing for an eagerly anticipated new release. Mark shares his thoughts on all of the above as well as some brilliant stories involving his friendship with a famous Metal drummer. There is plenty for everyone to enjoy in this great episode so be sure to hit &#39;SUBSCRIBE&#39; on The Metal Cell YouTube channel.<br>
Indominus links;<br>
<a href="https://indominus.bandcamp.com/merch" rel="nofollow">https://indominus.bandcamp.com/merch</a><br>
<a href="https://www.facebook.com/IndominusNI/" rel="nofollow">https://www.facebook.com/IndominusNI/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 237: DAMIM: Nathanael Underwood vocalist &amp; guitarist with the blackened death metal band talks about 'World Turned Hell' EP, writing music, comics &amp; upcoming gigs.</title>
  <link>http://themetalcell.fireside.fm/237</link>
  <guid isPermaLink="false">f310dea6-a497-4412-991a-068a0ea3ece4</guid>
  <pubDate>Fri, 07 Jul 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f310dea6-a497-4412-991a-068a0ea3ece4.mp3" length="69107042" type="audio/mpeg"/>
  <itunes:episode>237</itunes:episode>
  <itunes:title>DAMIM: Nathanael Underwood vocalist &amp; guitarist with the blackened death metal band talks about 'World Turned Hell' EP, writing music, comics &amp; upcoming gigs.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It's always a pleasure to talk to Nathanael Underwood, vocalist &amp; guitarist with blackened/death metal band Damim. We talk about their latest EP 'World Turned Hell', their fantastic graphic comic 'Bloodied' a unique release along with what Damim have planned for the rest of the year.</itunes:subtitle>
  <itunes:duration>1:11:59</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It's always a pleasure to talk to Nathanael Underwood vocalist &amp;amp; guitarist with Damim. The last time we met was at the Siege of Limerick this year, he was there as a spectator soaking up the unique atmosphere that only the Siege can conjure up. Damim played there in October 2022, where his band  unleashed their furious blend of blackened death metal on a captive audience. Nathanael told me that they were readying an EP called 'World Turned Hell', composed of two new studio tracks with two live recordings, so the invite was issued to come on the Podcast when the EP was released. We talk about this brilliant release, their fantastically unique comic series 'The Bloodied' along with what Damim have planned for the rest of the year. Hope you enjoy the interview and please 'SUBSCRIBE' to The Metal Cell YouTube channel.
Band links:
https://dam-nation.bandcamp.com/merch
http://www.damim.uk
Songs played:
World Turned Hell © Damim, all rights reserved.
To Catch a Falling Knife © Damim, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It&#39;s always a pleasure to talk to Nathanael Underwood vocalist &amp; guitarist with Damim. The last time we met was at the Siege of Limerick this year, he was there as a spectator soaking up the unique atmosphere that only the Siege can conjure up. Damim played there in October 2022, where his band  unleashed their furious blend of blackened death metal on a captive audience. Nathanael told me that they were readying an EP called &#39;World Turned Hell&#39;, composed of two new studio tracks with two live recordings, so the invite was issued to come on the Podcast when the EP was released. We talk about this brilliant release, their fantastically unique comic series &#39;The Bloodied&#39; along with what Damim have planned for the rest of the year. Hope you enjoy the interview and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Band links:<br>
<a href="https://dam-nation.bandcamp.com/merch" rel="nofollow">https://dam-nation.bandcamp.com/merch</a><br>
<a href="http://www.damim.uk" rel="nofollow">http://www.damim.uk</a><br>
Songs played:<br>
World Turned Hell © Damim, all rights reserved.<br>
To Catch a Falling Knife © Damim, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It&#39;s always a pleasure to talk to Nathanael Underwood vocalist &amp; guitarist with Damim. The last time we met was at the Siege of Limerick this year, he was there as a spectator soaking up the unique atmosphere that only the Siege can conjure up. Damim played there in October 2022, where his band  unleashed their furious blend of blackened death metal on a captive audience. Nathanael told me that they were readying an EP called &#39;World Turned Hell&#39;, composed of two new studio tracks with two live recordings, so the invite was issued to come on the Podcast when the EP was released. We talk about this brilliant release, their fantastically unique comic series &#39;The Bloodied&#39; along with what Damim have planned for the rest of the year. Hope you enjoy the interview and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Band links:<br>
<a href="https://dam-nation.bandcamp.com/merch" rel="nofollow">https://dam-nation.bandcamp.com/merch</a><br>
<a href="http://www.damim.uk" rel="nofollow">http://www.damim.uk</a><br>
Songs played:<br>
World Turned Hell © Damim, all rights reserved.<br>
To Catch a Falling Knife © Damim, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 236: Letty interviews the incredibly talented vocalist David Simonich of deathcore act Signs of the Swarm</title>
  <link>http://themetalcell.fireside.fm/236</link>
  <guid isPermaLink="false">05cb2fd6-a676-4fb9-9da3-d41cbecda41a</guid>
  <pubDate>Wed, 05 Jul 2023 17:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/05cb2fd6-a676-4fb9-9da3-d41cbecda41a.mp3" length="17576854" type="audio/mpeg"/>
  <itunes:episode>236</itunes:episode>
  <itunes:title>Letty interviews the incredibly talented vocalist David Simonich of deathcore act Signs of the Swarm</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Letty catches up with the incredibly talented vocalist David Simonich of Signs of the Swarm for a chat about his vocal styles, influences and the preparation that went into the recording of their soon to be released fifth album 'Amongst the Low &amp; Empty' on July 28th via Century Media Records.</itunes:subtitle>
  <itunes:duration>18:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Signs of the Swarm is an American deathcore band from Pittsburgh, Pennsylvania formed in 2014. The band consists of drummer Bobby Crow, vocalist David Simonich, guitarist Carl Schulz and bassist Michael Cassese. They have released 4 studio albums. 
Letty catches up with the incredibly talented vocalist David Simonich for a chat about his vocal styles, influences and the preparation that went into the recording of their soon to be released fifth album 'Amongst the Low &amp;amp; Empty' on July 28th via Century Media Records.
Signs of the Swarm links:
https://www.facebook.com/signsoftheswarm/
https://linktr.ee/signsoftheswarm 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Signs of the Swarm is an American deathcore band from Pittsburgh, Pennsylvania formed in 2014. The band consists of drummer Bobby Crow, vocalist David Simonich, guitarist Carl Schulz and bassist Michael Cassese. They have released 4 studio albums. <br>
Letty catches up with the incredibly talented vocalist David Simonich for a chat about his vocal styles, influences and the preparation that went into the recording of their soon to be released fifth album &#39;Amongst the Low &amp; Empty&#39; on July 28th via Century Media Records.<br>
Signs of the Swarm links:<br>
<a href="https://www.facebook.com/signsoftheswarm/" rel="nofollow">https://www.facebook.com/signsoftheswarm/</a><br>
<a href="https://linktr.ee/signsoftheswarm" rel="nofollow">https://linktr.ee/signsoftheswarm</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Signs of the Swarm is an American deathcore band from Pittsburgh, Pennsylvania formed in 2014. The band consists of drummer Bobby Crow, vocalist David Simonich, guitarist Carl Schulz and bassist Michael Cassese. They have released 4 studio albums. <br>
Letty catches up with the incredibly talented vocalist David Simonich for a chat about his vocal styles, influences and the preparation that went into the recording of their soon to be released fifth album &#39;Amongst the Low &amp; Empty&#39; on July 28th via Century Media Records.<br>
Signs of the Swarm links:<br>
<a href="https://www.facebook.com/signsoftheswarm/" rel="nofollow">https://www.facebook.com/signsoftheswarm/</a><br>
<a href="https://linktr.ee/signsoftheswarm" rel="nofollow">https://linktr.ee/signsoftheswarm</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 235: The Metal Cell Forums: Join myself, Danielle, Howard &amp; Letty as we talk about topics related to our favorite music...METAL! Single reviews and topic of the night is...who are the new potential festival headliners!</title>
  <link>http://themetalcell.fireside.fm/235</link>
  <guid isPermaLink="false">98e50979-8b37-4d46-a1d9-8d0c1bc1d188</guid>
  <pubDate>Fri, 30 Jun 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/98e50979-8b37-4d46-a1d9-8d0c1bc1d188.mp3" length="86066572" type="audio/mpeg"/>
  <itunes:episode>235</itunes:episode>
  <itunes:title>The Metal Cell Forums: Join myself, Danielle, Howard &amp; Letty as we talk about topics related to our favorite music...METAL! Single reviews and topic of the night is...who are the new potential festival headliners!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums: Join myself, Danielle, Howard &amp; Letty as we talk about topics related to our favorite music...METAL! 
Single reviews of Aesect, Koma, Humanity Check and Strangers With Guns along with the topic of the night....who are the new potential festival headliners!</itunes:subtitle>
  <itunes:duration>1:29:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>A really enjoyable Forums this month after a short break. I was delighted to welcome Letty to her first Forums along with the regulars Danielle &amp;amp; Howard. We reviewed four new releases by Aesect, Koma, Humanity Check and Strangers With Guns. The topic of the night was a discussion on what upcoming Metal bands are ready to take the mantle as festival headliners on stages across the world. Please 'SUBSCRIBE' to The Metal Cell YouTube channel and leave your comments below if you enjoyed any of the things you heard on this weeks episode. Thanks Richie.
Songs played:
Of Dionysus and the Vine © Koma, all rights reserved.
Built to Kill © Humanity Check, all rights reserved.
Time Enough At Last © Strangers with Guns, all rights reserved.
Revolutionary Suicide Final © Aesect, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>A really enjoyable Forums this month after a short break. I was delighted to welcome Letty to her first Forums along with the regulars Danielle &amp; Howard. We reviewed four new releases by Aesect, Koma, Humanity Check and Strangers With Guns. The topic of the night was a discussion on what upcoming Metal bands are ready to take the mantle as festival headliners on stages across the world. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel and leave your comments below if you enjoyed any of the things you heard on this weeks episode. Thanks Richie.<br>
Songs played:<br>
Of Dionysus and the Vine © Koma, all rights reserved.<br>
Built to Kill © Humanity Check, all rights reserved.<br>
Time Enough At Last © Strangers with Guns, all rights reserved.<br>
Revolutionary Suicide Final © Aesect, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>A really enjoyable Forums this month after a short break. I was delighted to welcome Letty to her first Forums along with the regulars Danielle &amp; Howard. We reviewed four new releases by Aesect, Koma, Humanity Check and Strangers With Guns. The topic of the night was a discussion on what upcoming Metal bands are ready to take the mantle as festival headliners on stages across the world. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel and leave your comments below if you enjoyed any of the things you heard on this weeks episode. Thanks Richie.<br>
Songs played:<br>
Of Dionysus and the Vine © Koma, all rights reserved.<br>
Built to Kill © Humanity Check, all rights reserved.<br>
Time Enough At Last © Strangers with Guns, all rights reserved.<br>
Revolutionary Suicide Final © Aesect, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 234: Safe Gigs Ireland. Dola Twomey (Project Lead of Safe Gigs Ireland), Ciara Hayes (Relapse Promotions), Danielle &amp; Letty (The Metal Cell Podcast)</title>
  <link>http://themetalcell.fireside.fm/234</link>
  <guid isPermaLink="false">1cba82ea-680b-4fad-bc0a-330cac642aa7</guid>
  <pubDate>Fri, 23 Jun 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1cba82ea-680b-4fad-bc0a-330cac642aa7.mp3" length="69738731" type="audio/mpeg"/>
  <itunes:episode>234</itunes:episode>
  <itunes:title>Safe Gigs Ireland. Dola Twomey (Project Lead of Safe Gigs Ireland), Ciara Hayes (Relapse Promotions), Danielle &amp; Letty (The Metal Cell Podcast)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Dola of Safe Gigs Ireland and Ciara of Relapse Promotions Cork to the show. Joining us also were my co-hosts Danielle &amp; Letty to discuss a relatively new initiative set up by Dola and her team to make gigs and nightlife safer, for everyone.</itunes:subtitle>
  <itunes:duration>55:22</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Dola of Safe Gigs Ireland and Ciara of Relapse Promotions Cork to the show. Joining us also were my co-hosts Danielle &amp;amp; Letty to discuss a relatively new initiative set up by Dola and her team to make gigs and nightlife safer, for everyone. Safe Gigs Ireland want to eliminate discrimination and sexual violence in nightlife by creating a zero-tolerance environment for all forms of violence and unacceptable behavior. Safe Gigs Ireland ask that all venues, event and festival organizers, promoters, crew, artists, staff, security and attendees who sign up to share the same goal by agreeing to promote Safe Gigs for everyone, tackle sexual violence and discrimination in your environment through zero tolerance and support those around you to ensure everyone has a good night out, free from harm.
Please 'SUBSCRIBE' to The Metal Cell YouTube channel if you enjoyed this episode. Thanks Richie.
Safe Gigs Ireland Links:
https://www.safegigs.ie/home
https://www.safegigs.ie/resources
https://www.safegigs.ie/spiking
https://www.safegigs.ie/charter 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Dola of Safe Gigs Ireland and Ciara of Relapse Promotions Cork to the show. Joining us also were my co-hosts Danielle &amp; Letty to discuss a relatively new initiative set up by Dola and her team to make gigs and nightlife safer, for everyone. Safe Gigs Ireland want to eliminate discrimination and sexual violence in nightlife by creating a zero-tolerance environment for all forms of violence and unacceptable behavior. Safe Gigs Ireland ask that all venues, event and festival organizers, promoters, crew, artists, staff, security and attendees who sign up to share the same goal by agreeing to promote Safe Gigs for everyone, tackle sexual violence and discrimination in your environment through zero tolerance and support those around you to ensure everyone has a good night out, free from harm.<br>
Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed this episode. Thanks Richie.<br>
Safe Gigs Ireland Links:<br>
<a href="https://www.safegigs.ie/home" rel="nofollow">https://www.safegigs.ie/home</a><br>
<a href="https://www.safegigs.ie/resources" rel="nofollow">https://www.safegigs.ie/resources</a><br>
<a href="https://www.safegigs.ie/spiking" rel="nofollow">https://www.safegigs.ie/spiking</a><br>
<a href="https://www.safegigs.ie/charter" rel="nofollow">https://www.safegigs.ie/charter</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Dola of Safe Gigs Ireland and Ciara of Relapse Promotions Cork to the show. Joining us also were my co-hosts Danielle &amp; Letty to discuss a relatively new initiative set up by Dola and her team to make gigs and nightlife safer, for everyone. Safe Gigs Ireland want to eliminate discrimination and sexual violence in nightlife by creating a zero-tolerance environment for all forms of violence and unacceptable behavior. Safe Gigs Ireland ask that all venues, event and festival organizers, promoters, crew, artists, staff, security and attendees who sign up to share the same goal by agreeing to promote Safe Gigs for everyone, tackle sexual violence and discrimination in your environment through zero tolerance and support those around you to ensure everyone has a good night out, free from harm.<br>
Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed this episode. Thanks Richie.<br>
Safe Gigs Ireland Links:<br>
<a href="https://www.safegigs.ie/home" rel="nofollow">https://www.safegigs.ie/home</a><br>
<a href="https://www.safegigs.ie/resources" rel="nofollow">https://www.safegigs.ie/resources</a><br>
<a href="https://www.safegigs.ie/spiking" rel="nofollow">https://www.safegigs.ie/spiking</a><br>
<a href="https://www.safegigs.ie/charter" rel="nofollow">https://www.safegigs.ie/charter</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 233: Saint Slaughter: Eoin (Vox), Jeff (Riffs), Tom (Drums) &amp; Spencer (Bass) of the Dublin based thrashers give us a history of the band and what to expect off them in 2023.</title>
  <link>http://themetalcell.fireside.fm/233</link>
  <guid isPermaLink="false">2d284d7d-0254-4a93-8489-5cc0bd84253e</guid>
  <pubDate>Fri, 16 Jun 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2d284d7d-0254-4a93-8489-5cc0bd84253e.mp3" length="86283952" type="audio/mpeg"/>
  <itunes:episode>233</itunes:episode>
  <itunes:title>Saint Slaughter: Eoin (Vox), Jeff (Riffs), Tom (Drums) &amp; Spencer (Bass) of the Dublin based thrashers give us a history of the band and what to expect off them in 2023.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome for the first time onto the podcast, Dublin based thrash band 'Saint Slaughter'. The band have been on the Metal Scene for a long time with their first release 'Demos' dating back to 2015. Eoin Clarke (Vocals), Jeff Hernandez (Guitars), Tom Moylan (Drums) and new member Spencer O'Brein, join me to talk about the history of their blistering thrash attack which has seen them play with thrash legends Gama Bomb, Xentrix and headline their own gigs also</itunes:subtitle>
  <itunes:duration>1:02:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome for the first time onto the podcast, Dublin based thrash band 'Saint Slaughter'. The band have been on the Metal Scene for a long time with their first release 'Demos' dating back to 2015. Eoin Clarke (Vocals), Jeff Hernandez (Guitars), Tom Moylan (Drums) and new member Spencer O'Brein, join me to talk about the history of their blistering thrash attack which has seen them play with thrash legends Gama Bomb, Xentrix and headline their own gigs also. We get an exclusive clip of a new song and talk about what the rest of 2023 has in store for the band. There's plenty of tour stories and craic on the episode so I hope you show Saint Slaughter so love by hitting them up on their socials and following them. If you enjoyed the episode please 'SUBSCRIBE' to The Metal Cell podcast channel! Thanks Richie.
Band links:
https://www.facebook.com/SaintSlaughterThrash/ 
https://saintslaughter.bandcamp.com/album/intravenosa
Songs:
Got the right © Saint Slaughter, all rights reserved.
Born to f*ck  © Saint Slaughter, all rights reserved.  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome for the first time onto the podcast, Dublin based thrash band &#39;Saint Slaughter&#39;. The band have been on the Metal Scene for a long time with their first release &#39;Demos&#39; dating back to 2015. Eoin Clarke (Vocals), Jeff Hernandez (Guitars), Tom Moylan (Drums) and new member Spencer O&#39;Brein, join me to talk about the history of their blistering thrash attack which has seen them play with thrash legends Gama Bomb, Xentrix and headline their own gigs also. We get an exclusive clip of a new song and talk about what the rest of 2023 has in store for the band. There&#39;s plenty of tour stories and craic on the episode so I hope you show Saint Slaughter so love by hitting them up on their socials and following them. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell podcast channel! Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/SaintSlaughterThrash/" rel="nofollow">https://www.facebook.com/SaintSlaughterThrash/</a> <br>
<a href="https://saintslaughter.bandcamp.com/album/intravenosa" rel="nofollow">https://saintslaughter.bandcamp.com/album/intravenosa</a><br>
Songs:<br>
Got the right © Saint Slaughter, all rights reserved.<br>
Born to f*ck  © Saint Slaughter, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome for the first time onto the podcast, Dublin based thrash band &#39;Saint Slaughter&#39;. The band have been on the Metal Scene for a long time with their first release &#39;Demos&#39; dating back to 2015. Eoin Clarke (Vocals), Jeff Hernandez (Guitars), Tom Moylan (Drums) and new member Spencer O&#39;Brein, join me to talk about the history of their blistering thrash attack which has seen them play with thrash legends Gama Bomb, Xentrix and headline their own gigs also. We get an exclusive clip of a new song and talk about what the rest of 2023 has in store for the band. There&#39;s plenty of tour stories and craic on the episode so I hope you show Saint Slaughter so love by hitting them up on their socials and following them. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell podcast channel! Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/SaintSlaughterThrash/" rel="nofollow">https://www.facebook.com/SaintSlaughterThrash/</a> <br>
<a href="https://saintslaughter.bandcamp.com/album/intravenosa" rel="nofollow">https://saintslaughter.bandcamp.com/album/intravenosa</a><br>
Songs:<br>
Got the right © Saint Slaughter, all rights reserved.<br>
Born to f*ck  © Saint Slaughter, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 232: Outsound: Steve (Vox/Guitars), Aaron (Bass/Vox) &amp; Luke (Drums/Vox) talk about their brilliant debut LP Megatherium and share some interesting stories about the band and  future plans.</title>
  <link>http://themetalcell.fireside.fm/232</link>
  <guid isPermaLink="false">e4b0dd15-466c-4dd6-adeb-ecd3b2bdbec5</guid>
  <pubDate>Fri, 09 Jun 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e4b0dd15-466c-4dd6-adeb-ecd3b2bdbec5.mp3" length="58466695" type="audio/mpeg"/>
  <itunes:episode>232</itunes:episode>
  <itunes:title>Outsound: Steve (Vox/Guitars), Aaron (Bass/Vox) &amp; Luke (Drums/Vox) talk about their brilliant debut LP Megatherium and share some interesting stories about the band and  future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Steve (Vocals/Guitars) Aaron (Bass) and Luke(Drums) of Outsound are releasing their brilliant debut album ‘Megatherium’ on June 9th. Their sound encompasses a new wave of progressive, hard rock carrying melodic vocals through atmospheric bends, searing leads and bouncing breakdowns. Tearing strips from blues, grunge, heavy metal and even sprinkling in some Beach Boys flavoured harmonies, the lads share some insights into the recording of their debut and how the
band were formed.</itunes:subtitle>
  <itunes:duration>42:04</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Steve (Vocals/Guitars) Aaron (Bass) and Luke(Drums) of Outsound. The lads are releasing their brilliant debut album ‘Megatherium’ on June 9th. Their sound encompasses a new wave of progressive, hard rock carrying melodic vocals through atmospheric bends, searing leads and bouncing breakdowns. Tearing strips from blues, grunge, heavy metal and even sprinkling in some Beach Boys flavoured harmonies, the lads share some insights into the recording of their debut and how the
band were formed. We talk about the work that Fintan McKahey at Ivy Hill Studios did for the recording of the album and Colin Bolger of Dabulga Design for the amazing artwork that he has provided throughout all of Outsounds releases. 
Please hit ‘SUBSCRIBE’ if you enjoyed the interview on The Metal Cell YouTube channel. Thanks Richie.
Band links
https://outsound.bandcamp.com/track/megatherium
Songs played:
Hardcore Daisy © Outsound, all rights reserved.
Murder Dream  © Outsound, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Steve (Vocals/Guitars) Aaron (Bass) and Luke(Drums) of Outsound. The lads are releasing their brilliant debut album ‘Megatherium’ on June 9th. Their sound encompasses a new wave of progressive, hard rock carrying melodic vocals through atmospheric bends, searing leads and bouncing breakdowns. Tearing strips from blues, grunge, heavy metal and even sprinkling in some Beach Boys flavoured harmonies, the lads share some insights into the recording of their debut and how the<br>
band were formed. We talk about the work that Fintan McKahey at Ivy Hill Studios did for the recording of the album and Colin Bolger of Dabulga Design for the amazing artwork that he has provided throughout all of Outsounds releases. <br>
Please hit ‘SUBSCRIBE’ if you enjoyed the interview on The Metal Cell YouTube channel. Thanks Richie.<br>
Band links<br>
<a href="https://outsound.bandcamp.com/track/megatherium" rel="nofollow">https://outsound.bandcamp.com/track/megatherium</a><br>
Songs played:<br>
Hardcore Daisy © Outsound, all rights reserved.<br>
Murder Dream  © Outsound, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Steve (Vocals/Guitars) Aaron (Bass) and Luke(Drums) of Outsound. The lads are releasing their brilliant debut album ‘Megatherium’ on June 9th. Their sound encompasses a new wave of progressive, hard rock carrying melodic vocals through atmospheric bends, searing leads and bouncing breakdowns. Tearing strips from blues, grunge, heavy metal and even sprinkling in some Beach Boys flavoured harmonies, the lads share some insights into the recording of their debut and how the<br>
band were formed. We talk about the work that Fintan McKahey at Ivy Hill Studios did for the recording of the album and Colin Bolger of Dabulga Design for the amazing artwork that he has provided throughout all of Outsounds releases. <br>
Please hit ‘SUBSCRIBE’ if you enjoyed the interview on The Metal Cell YouTube channel. Thanks Richie.<br>
Band links<br>
<a href="https://outsound.bandcamp.com/track/megatherium" rel="nofollow">https://outsound.bandcamp.com/track/megatherium</a><br>
Songs played:<br>
Hardcore Daisy © Outsound, all rights reserved.<br>
Murder Dream  © Outsound, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 231: Dog Tired: An exclusive track by track review of their new soon to be released album 'The Red Verse' by Luke (Riffs/Vox) &amp; Keith (Drums)..</title>
  <link>http://themetalcell.fireside.fm/231</link>
  <guid isPermaLink="false">7c19a814-c902-48df-8aa1-62feae98e977</guid>
  <pubDate>Fri, 02 Jun 2023 13:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7c19a814-c902-48df-8aa1-62feae98e977.mp3" length="96692323" type="audio/mpeg"/>
  <itunes:episode>231</itunes:episode>
  <itunes:title>Dog Tired: An exclusive track by track review of their new soon to be released album 'The Red Verse' by Luke (Riffs/Vox) &amp; Keith (Drums)..</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome back Luke (Riffs/Vox) &amp; Keith (Drums) of Dog Tired to do an exclusive track by track overview of their soon to be released fifth album 'The Red Verse'. This is literally the soundtrack to the apocalypse with riffs so intense that they sear through flesh, a heaviness that crushes and distorts the mind along with monstrous vocals that could summon the great Cthulhu! Keith and Luke walk us through all the tracks and of course there's plenty of craic as well</itunes:subtitle>
  <itunes:duration>1:37:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome back Luke (Riffs/Vox) &amp;amp; Keith (Drums) of Dog Tired to do an exclusive track by track overview of their soon to be released fifth album 'The Red Verse'. This is literally the soundtrack to the apocalypse with riffs so intense that they sear through flesh, a heaviness that crushes and distorts the mind along with monstrous vocals that could summon the great Cthulhu! Keith and Luke walk us through all the tracks and of course there's plenty of craic as well. The Red Verse drops on Saturday 03/06/23 and the launch party is in Edinburgh on the same day. 
Hope you enjoyed the episode and please 'SUBSCRIBE' to The Metal Cell YouTube Channel! Thanks, Richie.
Check the link here for tickets to the Red Verse album launch: https://www.skiddle.com/whats-on/Edinburgh/La-Belle-Angele/Dog-Tired-album-launch-show/36327979/#contentjump
Dog Tired Link: https://www.dogtiredmetal.com/
All songs played on this episode © Dog Tired, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome back Luke (Riffs/Vox) &amp; Keith (Drums) of Dog Tired to do an exclusive track by track overview of their soon to be released fifth album &#39;The Red Verse&#39;. This is literally the soundtrack to the apocalypse with riffs so intense that they sear through flesh, a heaviness that crushes and distorts the mind along with monstrous vocals that could summon the great Cthulhu! Keith and Luke walk us through all the tracks and of course there&#39;s plenty of craic as well. The Red Verse drops on Saturday 03/06/23 and the launch party is in Edinburgh on the same day. <br>
Hope you enjoyed the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel! Thanks, Richie.<br>
Check the link here for tickets to the Red Verse album launch: <a href="https://www.skiddle.com/whats-on/Edinburgh/La-Belle-Angele/Dog-Tired-album-launch-show/36327979/#contentjump" rel="nofollow">https://www.skiddle.com/whats-on/Edinburgh/La-Belle-Angele/Dog-Tired-album-launch-show/36327979/#contentjump</a><br>
Dog Tired Link: <a href="https://www.dogtiredmetal.com/" rel="nofollow">https://www.dogtiredmetal.com/</a><br>
All songs played on this episode © Dog Tired, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome back Luke (Riffs/Vox) &amp; Keith (Drums) of Dog Tired to do an exclusive track by track overview of their soon to be released fifth album &#39;The Red Verse&#39;. This is literally the soundtrack to the apocalypse with riffs so intense that they sear through flesh, a heaviness that crushes and distorts the mind along with monstrous vocals that could summon the great Cthulhu! Keith and Luke walk us through all the tracks and of course there&#39;s plenty of craic as well. The Red Verse drops on Saturday 03/06/23 and the launch party is in Edinburgh on the same day. <br>
Hope you enjoyed the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel! Thanks, Richie.<br>
Check the link here for tickets to the Red Verse album launch: <a href="https://www.skiddle.com/whats-on/Edinburgh/La-Belle-Angele/Dog-Tired-album-launch-show/36327979/#contentjump" rel="nofollow">https://www.skiddle.com/whats-on/Edinburgh/La-Belle-Angele/Dog-Tired-album-launch-show/36327979/#contentjump</a><br>
Dog Tired Link: <a href="https://www.dogtiredmetal.com/" rel="nofollow">https://www.dogtiredmetal.com/</a><br>
All songs played on this episode © Dog Tired, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 230: Steve Hobson (drums) &amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus talk about the upcoming charity fundraiser, Cancer Puncher.</title>
  <link>http://themetalcell.fireside.fm/230</link>
  <guid isPermaLink="false">fddca177-f6d5-40b4-9efd-0d7b06541225</guid>
  <pubDate>Fri, 26 May 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fddca177-f6d5-40b4-9efd-0d7b06541225.mp3" length="99494956" type="audio/mpeg"/>
  <itunes:episode>230</itunes:episode>
  <itunes:title>Steve Hobson (drums) &amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus talk about the upcoming charity fundraiser, Cancer Puncher.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Steve Hobson (drums) &amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus to the show. Steve contacted me a few weeks back in relation to a charity gig he was putting on for raising much needed funds for cancer charities in Northern Ireland. 
Haint had been off the live circuit since last November when Ian was diagnosed with Lymphoma. It was his diagnosis, as well as others that Steve knew who were battling, or in some cases had tragically lost a battle with cancer quite recently that spurred him on to raise funds in support of Cancer Focus, Belfast City Hospital Cancer Unit and Southern Hospice Trust.</itunes:subtitle>
  <itunes:duration>1:25:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Steve Hobson (drums) &amp;amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus to the show. Steve contacted me a few weeks back in relation to a charity gig he was putting on raising much needed funds for cancer charities in Northern Ireland. 
Haint had been off the live circuit since last November when Ian was diagnosed with Lymphoma. It was his diagnosis, as well as others that Steve knew who were battling, or in some cases had tragically lost a battle with cancer quite recently that spurred him on to raise funds in support of Cancer Focus, Belfast City Hospital Cancer Unit and Southern Hospice Trust. I talk to Ian about his own battle from the initial diagnosis of Lymphoma to where he is now which is thankfully cancer free, we get a few updates on what to expect on the day of the gig and Fredy gives us a few updates on what Nomadus have planned in the next few months. With a fantastic line up of top NI metal bands including Owlcrusher, Nomadus, Normadic Rituals and Drakonis as well as Ian returning on stage with Haint, it is building up to be one of the best gigs of the year. 
Please support this in anyway you can by clicking on the below links:
https://www.eventbrite.com/e/cancer-puncher-tickets-635546395377?fbclid=IwAR2fGw3rz4Rt_XNWUgLwgOAp4bTQTLTSsxkXiaMViAb-F8GfGd4ogCTSvg8
https://www.facebook.com/profile.php?id=100092432473805
Tracks played:
Owlcrusher: Owlcrusher (c) all rights reserved. 
https://owlcrusher.bandcamp.com/album/owlcrusher
Nomadus: Pounding Curse (c) all rights reserved.
https://nomadus.bandcamp.com/
Normadic Rituals: The Burden (c) all rights reserved.
https://nomadicrituals.bandcamp.com/album/tides
Drakonis: From the Eternal (c) all rights reserved.
https://drakonis.bandcamp.com/
Haint: Ares (c) all rights reserved.
https://haintuk.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Steve Hobson (drums) &amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus to the show. Steve contacted me a few weeks back in relation to a charity gig he was putting on raising much needed funds for cancer charities in Northern Ireland. <br>
Haint had been off the live circuit since last November when Ian was diagnosed with Lymphoma. It was his diagnosis, as well as others that Steve knew who were battling, or in some cases had tragically lost a battle with cancer quite recently that spurred him on to raise funds in support of Cancer Focus, Belfast City Hospital Cancer Unit and Southern Hospice Trust. I talk to Ian about his own battle from the initial diagnosis of Lymphoma to where he is now which is thankfully cancer free, we get a few updates on what to expect on the day of the gig and Fredy gives us a few updates on what Nomadus have planned in the next few months. With a fantastic line up of top NI metal bands including Owlcrusher, Nomadus, Normadic Rituals and Drakonis as well as Ian returning on stage with Haint, it is building up to be one of the best gigs of the year. <br>
Please support this in anyway you can by clicking on the below links:<br>
<a href="https://www.eventbrite.com/e/cancer-puncher-tickets-635546395377?fbclid=IwAR2fGw3rz4Rt_XNWUgLwgOAp4bTQTLTSsxkXiaMViAb-F8GfGd4ogCTSvg8" rel="nofollow">https://www.eventbrite.com/e/cancer-puncher-tickets-635546395377?fbclid=IwAR2fGw3rz4Rt_XNWUgLwgOAp4bTQTLTSsxkXiaMViAb-F8GfGd4ogCTSvg8</a><br>
<a href="https://www.facebook.com/profile.php?id=100092432473805" rel="nofollow">https://www.facebook.com/profile.php?id=100092432473805</a><br>
Tracks played:<br>
Owlcrusher: Owlcrusher (c) all rights reserved. <br>
<a href="https://owlcrusher.bandcamp.com/album/owlcrusher" rel="nofollow">https://owlcrusher.bandcamp.com/album/owlcrusher</a><br>
Nomadus: Pounding Curse (c) all rights reserved.<br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a><br>
Normadic Rituals: The Burden (c) all rights reserved.<br>
<a href="https://nomadicrituals.bandcamp.com/album/tides" rel="nofollow">https://nomadicrituals.bandcamp.com/album/tides</a><br>
Drakonis: From the Eternal (c) all rights reserved.<br>
<a href="https://drakonis.bandcamp.com/" rel="nofollow">https://drakonis.bandcamp.com/</a><br>
Haint: Ares (c) all rights reserved.<br>
<a href="https://haintuk.bandcamp.com/" rel="nofollow">https://haintuk.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Steve Hobson (drums) &amp; Ian Booth (guitars/vocals) of Haint and Fredy Moita (guitars/vocals) of Nomadus to the show. Steve contacted me a few weeks back in relation to a charity gig he was putting on raising much needed funds for cancer charities in Northern Ireland. <br>
Haint had been off the live circuit since last November when Ian was diagnosed with Lymphoma. It was his diagnosis, as well as others that Steve knew who were battling, or in some cases had tragically lost a battle with cancer quite recently that spurred him on to raise funds in support of Cancer Focus, Belfast City Hospital Cancer Unit and Southern Hospice Trust. I talk to Ian about his own battle from the initial diagnosis of Lymphoma to where he is now which is thankfully cancer free, we get a few updates on what to expect on the day of the gig and Fredy gives us a few updates on what Nomadus have planned in the next few months. With a fantastic line up of top NI metal bands including Owlcrusher, Nomadus, Normadic Rituals and Drakonis as well as Ian returning on stage with Haint, it is building up to be one of the best gigs of the year. <br>
Please support this in anyway you can by clicking on the below links:<br>
<a href="https://www.eventbrite.com/e/cancer-puncher-tickets-635546395377?fbclid=IwAR2fGw3rz4Rt_XNWUgLwgOAp4bTQTLTSsxkXiaMViAb-F8GfGd4ogCTSvg8" rel="nofollow">https://www.eventbrite.com/e/cancer-puncher-tickets-635546395377?fbclid=IwAR2fGw3rz4Rt_XNWUgLwgOAp4bTQTLTSsxkXiaMViAb-F8GfGd4ogCTSvg8</a><br>
<a href="https://www.facebook.com/profile.php?id=100092432473805" rel="nofollow">https://www.facebook.com/profile.php?id=100092432473805</a><br>
Tracks played:<br>
Owlcrusher: Owlcrusher (c) all rights reserved. <br>
<a href="https://owlcrusher.bandcamp.com/album/owlcrusher" rel="nofollow">https://owlcrusher.bandcamp.com/album/owlcrusher</a><br>
Nomadus: Pounding Curse (c) all rights reserved.<br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a><br>
Normadic Rituals: The Burden (c) all rights reserved.<br>
<a href="https://nomadicrituals.bandcamp.com/album/tides" rel="nofollow">https://nomadicrituals.bandcamp.com/album/tides</a><br>
Drakonis: From the Eternal (c) all rights reserved.<br>
<a href="https://drakonis.bandcamp.com/" rel="nofollow">https://drakonis.bandcamp.com/</a><br>
Haint: Ares (c) all rights reserved.<br>
<a href="https://haintuk.bandcamp.com/" rel="nofollow">https://haintuk.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 229: Metal &amp; Art Pt.4. The role of the Tattooist featuring Ross Daly (IRL) &amp; Marvin Silva (USA).</title>
  <link>http://themetalcell.fireside.fm/229</link>
  <guid isPermaLink="false">8842d112-fa85-47c2-af86-d73cc74bb8fc</guid>
  <pubDate>Fri, 19 May 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8842d112-fa85-47c2-af86-d73cc74bb8fc.mp3" length="97394201" type="audio/mpeg"/>
  <itunes:episode>229</itunes:episode>
  <itunes:title>Metal &amp; Art Pt.4. The role of the Tattooist featuring Ross Daly (IRL) &amp; Marvin Silva (USA).</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>1:18:43</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Ross Daly (IRL) &amp;amp; Marvin Silva (USA) onto the show to talk about their profession as tattooists and the influence that Metal has in their lives in part 4 of a series I have done dedicated to artists that create art and love Metal. A friendship formed out of working as professional tattooists, I talk to Ross and Marvin about their love of art, how they got into the world of creating tattoos for paying customers, what inspires them and some of the music that influenced them to play in and form bands. Ross and Marvin were fantastic guests and share some hilarious stories whilst also talking about some of the many milestones they have achieved working in a profession that can often consume hours of painstaking work in a pressurised environment. I hope you enjoyed the episode and please SUBSCRIBE to The Metal Cell YouTube channel if you want to see more interviews like this. Check out the brilliant work that Ross and Marvin do on the links below.
http://rossdalytattoos.com
https://marvinsilvatattoo.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Ross Daly (IRL) &amp; Marvin Silva (USA) onto the show to talk about their profession as tattooists and the influence that Metal has in their lives in part 4 of a series I have done dedicated to artists that create art and love Metal. A friendship formed out of working as professional tattooists, I talk to Ross and Marvin about their love of art, how they got into the world of creating tattoos for paying customers, what inspires them and some of the music that influenced them to play in and form bands. Ross and Marvin were fantastic guests and share some hilarious stories whilst also talking about some of the many milestones they have achieved working in a profession that can often consume hours of painstaking work in a pressurised environment. I hope you enjoyed the episode and please SUBSCRIBE to The Metal Cell YouTube channel if you want to see more interviews like this. Check out the brilliant work that Ross and Marvin do on the links below.<br>
<a href="http://rossdalytattoos.com" rel="nofollow">http://rossdalytattoos.com</a><br>
<a href="https://marvinsilvatattoo.com" rel="nofollow">https://marvinsilvatattoo.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Ross Daly (IRL) &amp; Marvin Silva (USA) onto the show to talk about their profession as tattooists and the influence that Metal has in their lives in part 4 of a series I have done dedicated to artists that create art and love Metal. A friendship formed out of working as professional tattooists, I talk to Ross and Marvin about their love of art, how they got into the world of creating tattoos for paying customers, what inspires them and some of the music that influenced them to play in and form bands. Ross and Marvin were fantastic guests and share some hilarious stories whilst also talking about some of the many milestones they have achieved working in a profession that can often consume hours of painstaking work in a pressurised environment. I hope you enjoyed the episode and please SUBSCRIBE to The Metal Cell YouTube channel if you want to see more interviews like this. Check out the brilliant work that Ross and Marvin do on the links below.<br>
<a href="http://rossdalytattoos.com" rel="nofollow">http://rossdalytattoos.com</a><br>
<a href="https://marvinsilvatattoo.com" rel="nofollow">https://marvinsilvatattoo.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 228: TOOMS: Alex (Riffs/Vox) &amp; Kieran (Drums) talk us through their new killer ep release 'The Shmeckening'.</title>
  <link>http://themetalcell.fireside.fm/228</link>
  <guid isPermaLink="false">5222dc3b-b610-44b4-a37a-76203b1527a4</guid>
  <pubDate>Fri, 12 May 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5222dc3b-b610-44b4-a37a-76203b1527a4.mp3" length="84739045" type="audio/mpeg"/>
  <itunes:episode>228</itunes:episode>
  <itunes:title>TOOMS: Alex (Riffs/Vox) &amp; Kieran (Drums) talk us through their new killer ep release 'The Shmeckening'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Alex and Kieran of TOOMS to the podcast. TOOMS have released a killer 3 song ep that literally will make you smash stuff up! Myself and Evan chat to the lads about the ep and cover alot of topics including touring, music influences on 'The Scmeckoning'. </itunes:subtitle>
  <itunes:duration>1:02:16</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Alex and Kieran of TOOMS to the podcast. TOOMS have released a killer 3 song ep that literally will make you smash stuff up! Myself and Evan chat to the lads about the ep and cover alot of topics including touring, music influences on 'The Scmeckoning'. We take a look forward in relation to what to expect from TOOMS for the rest of 2023 and as usual there's plenty of banter from the lads. Special shout out to Anto on bass who couldn't make the interview. 'The Shmeckening' is one of my favourite ep releases this year, it is available on the link below. 
EP Link: https://tooms.bandcamp.com/album/the-shmeckoning
Catch TOOMS live:
TOOMS "THE SHMECKONING" EP release launch party. With support from Skellig and Zhi Ren. Pharmacia, Limerick Sun, 14 May 2023 19:30 - 23:59 IST.
Dead Cult: Partholon // Tooms // Aponym // Third Island. Fredz, Cork Sat, 27 May 2023 20:30 - 23:30 IST.
Songs featured and permission granted
Anvil Crawler (c) TOOMS, 2023 all rights reserved
Stabbed In The Head (c) TOOMS, 2023 all rights reserved
Megalobong 2, The Great Whitey Shark (c) TOOMS, 2023 all rights reserved 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Alex and Kieran of TOOMS to the podcast. TOOMS have released a killer 3 song ep that literally will make you smash stuff up! Myself and Evan chat to the lads about the ep and cover alot of topics including touring, music influences on &#39;The Scmeckoning&#39;. We take a look forward in relation to what to expect from TOOMS for the rest of 2023 and as usual there&#39;s plenty of banter from the lads. Special shout out to Anto on bass who couldn&#39;t make the interview. &#39;The Shmeckening&#39; is one of my favourite ep releases this year, it is available on the link below. <br>
EP Link: <a href="https://tooms.bandcamp.com/album/the-shmeckoning" rel="nofollow">https://tooms.bandcamp.com/album/the-shmeckoning</a><br>
Catch TOOMS live:<br>
TOOMS &quot;THE SHMECKONING&quot; EP release launch party. With support from Skellig and Zhi Ren. Pharmacia, Limerick Sun, 14 May 2023 19:30 - 23:59 IST.<br>
Dead Cult: Partholon // Tooms // Aponym // Third Island. Fredz, Cork Sat, 27 May 2023 20:30 - 23:30 IST.<br>
Songs featured and permission granted<br>
Anvil Crawler (c) TOOMS, 2023 all rights reserved<br>
Stabbed In The Head (c) TOOMS, 2023 all rights reserved<br>
Megalobong 2, The Great Whitey Shark (c) TOOMS, 2023 all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Alex and Kieran of TOOMS to the podcast. TOOMS have released a killer 3 song ep that literally will make you smash stuff up! Myself and Evan chat to the lads about the ep and cover alot of topics including touring, music influences on &#39;The Scmeckoning&#39;. We take a look forward in relation to what to expect from TOOMS for the rest of 2023 and as usual there&#39;s plenty of banter from the lads. Special shout out to Anto on bass who couldn&#39;t make the interview. &#39;The Shmeckening&#39; is one of my favourite ep releases this year, it is available on the link below. <br>
EP Link: <a href="https://tooms.bandcamp.com/album/the-shmeckoning" rel="nofollow">https://tooms.bandcamp.com/album/the-shmeckoning</a><br>
Catch TOOMS live:<br>
TOOMS &quot;THE SHMECKONING&quot; EP release launch party. With support from Skellig and Zhi Ren. Pharmacia, Limerick Sun, 14 May 2023 19:30 - 23:59 IST.<br>
Dead Cult: Partholon // Tooms // Aponym // Third Island. Fredz, Cork Sat, 27 May 2023 20:30 - 23:30 IST.<br>
Songs featured and permission granted<br>
Anvil Crawler (c) TOOMS, 2023 all rights reserved<br>
Stabbed In The Head (c) TOOMS, 2023 all rights reserved<br>
Megalobong 2, The Great Whitey Shark (c) TOOMS, 2023 all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 227: Four Provinces Tour: Members of Fornoth, Black Shuck &amp; Eternal Helcaraxe discuss this exciting tour featuring some of Irelands finest heft merchants!  </title>
  <link>http://themetalcell.fireside.fm/227</link>
  <guid isPermaLink="false">e916a9a6-5c9f-4b67-8814-272f59bc8c0d</guid>
  <pubDate>Fri, 05 May 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e916a9a6-5c9f-4b67-8814-272f59bc8c0d.mp3" length="56719702" type="audio/mpeg"/>
  <itunes:episode>227</itunes:episode>
  <itunes:title>Four Provinces Tour: Members of Fornoth, Black Shuck &amp; Eternal Helcaraxe discuss this exciting tour featuring some of Irelands finest heft merchants!  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Daire, John &amp; Lachlan of Fornoth, Brendan from Black Shuck and Praetorian from Eternal Helcaraxe to the show. They were all on the show to discuss the upcoming Four Provinces Tour in May, which features seven bands and different line-ups every night over five shows in Dublin, Belfast, Galway twice and Limerick. A tour featuring this amount of heft plus the fact that it's all Irish bands; hasn't happened in a while so we discuss this and the other acts completing this exciting bill, Grey Stag, Grave Sermon, Steiner and LaVein. </itunes:subtitle>
  <itunes:duration>41:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Daire, John &amp;amp; Lachlan of Fornoth, Brendan from Black Shuck and Praetorian from Eternal Helcaraxe to the show. They were all on the show to discuss the upcoming Four Provinces Tour in May, which features seven bands and different line-ups every night over five shows in Dublin, Belfast, Galway twice and Limerick. A tour featuring this amount of heft plus the fact that it's all Irish bands; hasn't happened in a while so we discuss this and the other acts completing this exciting bill, Grey Stag, Grave Sermon, Steiner and LaVein. There's plenty of updates on what fans can expect set-list wise from Fornoth, Black Shuck and Eternal Helcaraxe and news on all three bands in relation to new music. We get an exclusive listen to a new Fornoth demo and of course there's plenty of banter as well. Hope you enjoy the show, please 'SUBSCRIBE' to The Metal Cell YouTube channel and check out all the bands mentioned on the show. Thanks Richie.
Ticket Links:
https://www.eventbrite.com (type in four provinces)
Gig dates:
SATURDAY 06 MAY 2023 AT 21:00 Psychotic Reaction Presents:
Fornoth, Eternal Helcaraxe, LaVein, Jealous Fish
FRIDAY, 12 MAY 2023 AT 22:00 Belfast at The Deer's Head
Eternal Helcaraxe, Grave Sermon, LaVein and Fornoth
SATURDAY, 13 MAY 2023 AT 19:00 Seven Bar Galway
Black Shuck, Fornoth, Eternal Helcaraxe and Steiner
FRIDAY, 19 MAY 2023 AT 20:00 Cellar Galway
Grey Stag, Black Shuck, Fornoth, Eternal Helcaraxe
FRIDAY, 26 MAY 2023 AT 20:00 Pharmacia Limerick
Featuring Steiner with Eternal Helcaraxe, Grave Sermon and Fornoth.
Band Links:
https://fornoth.bandcamp.com/
https://blackshuck1.bandcamp.com/
https://eternalhelcaraxe.bandcamp.com/
https://greystag.bandcamp.com/
https://gravesermon.bandcamp.com/
https://steiner2.bandcamp.com/
https://lavein.bandcamp.com/
Song featured:
Plain of Ladrán (c) Fornoth, 2023 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Daire, John &amp; Lachlan of Fornoth, Brendan from Black Shuck and Praetorian from Eternal Helcaraxe to the show. They were all on the show to discuss the upcoming Four Provinces Tour in May, which features seven bands and different line-ups every night over five shows in Dublin, Belfast, Galway twice and Limerick. A tour featuring this amount of heft plus the fact that it&#39;s all Irish bands; hasn&#39;t happened in a while so we discuss this and the other acts completing this exciting bill, Grey Stag, Grave Sermon, Steiner and LaVein. There&#39;s plenty of updates on what fans can expect set-list wise from Fornoth, Black Shuck and Eternal Helcaraxe and news on all three bands in relation to new music. We get an exclusive listen to a new Fornoth demo and of course there&#39;s plenty of banter as well. Hope you enjoy the show, please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel and check out all the bands mentioned on the show. Thanks Richie.<br>
Ticket Links:<br>
<a href="https://www.eventbrite.com" rel="nofollow">https://www.eventbrite.com</a> (type in four provinces)<br>
Gig dates:<br>
SATURDAY 06 MAY 2023 AT 21:00 Psychotic Reaction Presents:<br>
Fornoth, Eternal Helcaraxe, LaVein, Jealous Fish<br>
FRIDAY, 12 MAY 2023 AT 22:00 Belfast at The Deer&#39;s Head<br>
Eternal Helcaraxe, Grave Sermon, LaVein and Fornoth<br>
SATURDAY, 13 MAY 2023 AT 19:00 Seven Bar Galway<br>
Black Shuck, Fornoth, Eternal Helcaraxe and Steiner<br>
FRIDAY, 19 MAY 2023 AT 20:00 Cellar Galway<br>
Grey Stag, Black Shuck, Fornoth, Eternal Helcaraxe<br>
FRIDAY, 26 MAY 2023 AT 20:00 Pharmacia Limerick<br>
Featuring Steiner with Eternal Helcaraxe, Grave Sermon and Fornoth.<br>
Band Links:<br>
<a href="https://fornoth.bandcamp.com/" rel="nofollow">https://fornoth.bandcamp.com/</a><br>
<a href="https://blackshuck1.bandcamp.com/" rel="nofollow">https://blackshuck1.bandcamp.com/</a><br>
<a href="https://eternalhelcaraxe.bandcamp.com/" rel="nofollow">https://eternalhelcaraxe.bandcamp.com/</a><br>
<a href="https://greystag.bandcamp.com/" rel="nofollow">https://greystag.bandcamp.com/</a><br>
<a href="https://gravesermon.bandcamp.com/" rel="nofollow">https://gravesermon.bandcamp.com/</a><br>
<a href="https://steiner2.bandcamp.com/" rel="nofollow">https://steiner2.bandcamp.com/</a><br>
<a href="https://lavein.bandcamp.com/" rel="nofollow">https://lavein.bandcamp.com/</a><br>
Song featured:<br>
Plain of Ladrán (c) Fornoth, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Daire, John &amp; Lachlan of Fornoth, Brendan from Black Shuck and Praetorian from Eternal Helcaraxe to the show. They were all on the show to discuss the upcoming Four Provinces Tour in May, which features seven bands and different line-ups every night over five shows in Dublin, Belfast, Galway twice and Limerick. A tour featuring this amount of heft plus the fact that it&#39;s all Irish bands; hasn&#39;t happened in a while so we discuss this and the other acts completing this exciting bill, Grey Stag, Grave Sermon, Steiner and LaVein. There&#39;s plenty of updates on what fans can expect set-list wise from Fornoth, Black Shuck and Eternal Helcaraxe and news on all three bands in relation to new music. We get an exclusive listen to a new Fornoth demo and of course there&#39;s plenty of banter as well. Hope you enjoy the show, please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel and check out all the bands mentioned on the show. Thanks Richie.<br>
Ticket Links:<br>
<a href="https://www.eventbrite.com" rel="nofollow">https://www.eventbrite.com</a> (type in four provinces)<br>
Gig dates:<br>
SATURDAY 06 MAY 2023 AT 21:00 Psychotic Reaction Presents:<br>
Fornoth, Eternal Helcaraxe, LaVein, Jealous Fish<br>
FRIDAY, 12 MAY 2023 AT 22:00 Belfast at The Deer&#39;s Head<br>
Eternal Helcaraxe, Grave Sermon, LaVein and Fornoth<br>
SATURDAY, 13 MAY 2023 AT 19:00 Seven Bar Galway<br>
Black Shuck, Fornoth, Eternal Helcaraxe and Steiner<br>
FRIDAY, 19 MAY 2023 AT 20:00 Cellar Galway<br>
Grey Stag, Black Shuck, Fornoth, Eternal Helcaraxe<br>
FRIDAY, 26 MAY 2023 AT 20:00 Pharmacia Limerick<br>
Featuring Steiner with Eternal Helcaraxe, Grave Sermon and Fornoth.<br>
Band Links:<br>
<a href="https://fornoth.bandcamp.com/" rel="nofollow">https://fornoth.bandcamp.com/</a><br>
<a href="https://blackshuck1.bandcamp.com/" rel="nofollow">https://blackshuck1.bandcamp.com/</a><br>
<a href="https://eternalhelcaraxe.bandcamp.com/" rel="nofollow">https://eternalhelcaraxe.bandcamp.com/</a><br>
<a href="https://greystag.bandcamp.com/" rel="nofollow">https://greystag.bandcamp.com/</a><br>
<a href="https://gravesermon.bandcamp.com/" rel="nofollow">https://gravesermon.bandcamp.com/</a><br>
<a href="https://steiner2.bandcamp.com/" rel="nofollow">https://steiner2.bandcamp.com/</a><br>
<a href="https://lavein.bandcamp.com/" rel="nofollow">https://lavein.bandcamp.com/</a><br>
Song featured:<br>
Plain of Ladrán (c) Fornoth, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 226: The Forums: Myself, Danielle, Evan &amp; guest co-host Steve Walsh (Grey Stag) talk about Irish Metal!</title>
  <link>http://themetalcell.fireside.fm/226</link>
  <guid isPermaLink="false">ee1346b9-d056-467a-8782-53a50f1fc6d3</guid>
  <pubDate>Fri, 28 Apr 2023 08:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ee1346b9-d056-467a-8782-53a50f1fc6d3.mp3" length="98474628" type="audio/mpeg"/>
  <itunes:episode>226</itunes:episode>
  <itunes:title>The Forums: Myself, Danielle, Evan &amp; guest co-host Steve Walsh (Grey Stag) talk about Irish Metal!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Forums: Join myself, Danielle, Evan &amp; guest co-host Steve Walsh (Grey Stag) as we talk about topics related to our favorite music...METAL! Single reviews, Digital fanzines and Siege of Limerick festival lookback all feature on this weeks jam filled show!</itunes:subtitle>
  <itunes:duration>1:42:24</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Forums: Join myself, Danielle, Evan &amp;amp; guest co-host Steve Walsh (Grey Stag) as we talk about topics related to our favorite music...METAL!
We reviewed five new tracks from Cursed Sun, Tusk, Settler, Shadows Calling &amp;amp; Outsound. There was a few topics that came up during the night, we took a look at digital fanzines and Sarah Nuttall work Machina Kore (link below). Naturally we re-visited the wonderful Siege Of Limerick Festival and discussed the many aspects of it, from working with in ear monitors, bouncers, the varied age of the crowd attendance and performances on the day. So hopefully you'll enjoy this episode and if you want us to look at other topics in the Metal scene please comment below. As always thanks for your support and do hit that 'SUBSCRIBE' button if you haven't already on The Metal Cell YouTube Channel. Thanks Richie.
Songs featured and permission granted
Devil's Night (c) Cursed Sun, 2023 all rights reserved. https://cursedsun.bandcamp.com/music
We The People (c) Tusk, 2023 all rights reserved. https://tuskireland.bandcamp.com/
Smarm Offensive (c) Settler, 2023 all rights reserved. https://settlermetal.bandcamp.com/
Spirit Shifter (c) Shadows Calling, 2023 all rights reserved. https://shadowscalling1.bandcamp.com/
Hardcore Daisy (c) Outsound, 2023 all rights reserved. https://outsound.bandcamp.com/
Sarahs link
https://online.flippingbook.com/view/239563872/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Forums: Join myself, Danielle, Evan &amp; guest co-host Steve Walsh (Grey Stag) as we talk about topics related to our favorite music...METAL!<br>
We reviewed five new tracks from Cursed Sun, Tusk, Settler, Shadows Calling &amp; Outsound. There was a few topics that came up during the night, we took a look at digital fanzines and Sarah Nuttall work Machina Kore (link below). Naturally we re-visited the wonderful Siege Of Limerick Festival and discussed the many aspects of it, from working with in ear monitors, bouncers, the varied age of the crowd attendance and performances on the day. So hopefully you&#39;ll enjoy this episode and if you want us to look at other topics in the Metal scene please comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Devil&#39;s Night (c) Cursed Sun, 2023 all rights reserved. <a href="https://cursedsun.bandcamp.com/music" rel="nofollow">https://cursedsun.bandcamp.com/music</a><br>
We The People (c) Tusk, 2023 all rights reserved. <a href="https://tuskireland.bandcamp.com/" rel="nofollow">https://tuskireland.bandcamp.com/</a><br>
Smarm Offensive (c) Settler, 2023 all rights reserved. <a href="https://settlermetal.bandcamp.com/" rel="nofollow">https://settlermetal.bandcamp.com/</a><br>
Spirit Shifter (c) Shadows Calling, 2023 all rights reserved. <a href="https://shadowscalling1.bandcamp.com/" rel="nofollow">https://shadowscalling1.bandcamp.com/</a><br>
Hardcore Daisy (c) Outsound, 2023 all rights reserved. <a href="https://outsound.bandcamp.com/" rel="nofollow">https://outsound.bandcamp.com/</a><br>
Sarahs link<br>
<a href="https://online.flippingbook.com/view/239563872/" rel="nofollow">https://online.flippingbook.com/view/239563872/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Forums: Join myself, Danielle, Evan &amp; guest co-host Steve Walsh (Grey Stag) as we talk about topics related to our favorite music...METAL!<br>
We reviewed five new tracks from Cursed Sun, Tusk, Settler, Shadows Calling &amp; Outsound. There was a few topics that came up during the night, we took a look at digital fanzines and Sarah Nuttall work Machina Kore (link below). Naturally we re-visited the wonderful Siege Of Limerick Festival and discussed the many aspects of it, from working with in ear monitors, bouncers, the varied age of the crowd attendance and performances on the day. So hopefully you&#39;ll enjoy this episode and if you want us to look at other topics in the Metal scene please comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Devil&#39;s Night (c) Cursed Sun, 2023 all rights reserved. <a href="https://cursedsun.bandcamp.com/music" rel="nofollow">https://cursedsun.bandcamp.com/music</a><br>
We The People (c) Tusk, 2023 all rights reserved. <a href="https://tuskireland.bandcamp.com/" rel="nofollow">https://tuskireland.bandcamp.com/</a><br>
Smarm Offensive (c) Settler, 2023 all rights reserved. <a href="https://settlermetal.bandcamp.com/" rel="nofollow">https://settlermetal.bandcamp.com/</a><br>
Spirit Shifter (c) Shadows Calling, 2023 all rights reserved. <a href="https://shadowscalling1.bandcamp.com/" rel="nofollow">https://shadowscalling1.bandcamp.com/</a><br>
Hardcore Daisy (c) Outsound, 2023 all rights reserved. <a href="https://outsound.bandcamp.com/" rel="nofollow">https://outsound.bandcamp.com/</a><br>
Sarahs link<br>
<a href="https://online.flippingbook.com/view/239563872/" rel="nofollow">https://online.flippingbook.com/view/239563872/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 225: Slung From A Tree: Aaron (Vox/Guitars) &amp; Eoghan (Bass) discuss their debut LP 'Voyage Into Cosmos' which is out on 20/04/23.</title>
  <link>http://themetalcell.fireside.fm/225</link>
  <guid isPermaLink="false">81e628a0-57c6-4046-80ba-0052f2cb90e6</guid>
  <pubDate>Fri, 21 Apr 2023 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/81e628a0-57c6-4046-80ba-0052f2cb90e6.mp3" length="87277454" type="audio/mpeg"/>
  <itunes:episode>225</itunes:episode>
  <itunes:title>Slung From A Tree: Aaron (Vox/Guitars) &amp; Eoghan (Bass) discuss their debut LP 'Voyage Into Cosmos' which is out on 20/04/23.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Aaron Loughnane (Vox/Guitars) &amp; Eoghan Galligan (Bass) of sludge/stoner band Slung From A Tree. Aaron, who produced the entire album has worked a minor miracle with their debut. He has moulded and twisted this slab of molten metal which contains crushing cosmic forces, swirling wormholes and stellar musical abandonment into a seven track LP aptly titled 'Voyage Into Cosmos'. </itunes:subtitle>
  <itunes:duration>1:05:16</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Aaron Loughnane (Vox/Guitars) &amp;amp; Eoghan Galligan (Bass) of sludge/stoner band Slung From A Tree. The four piece which is made up of fellow members; Andrew Hayes (Drums) Steve Loughnane (Guitars) have finally got their debut release out called 'Voyage Into Cosmos' on the Cursed Monk Records label. Trying to capture Slung From A Trees live sound was always going to take time whilst recording and operating on a shoestring budget. Aaron, who produced the entire album has worked a minor miracle with their debut. He has moulded and twisted this slab of molten metal which contains crushing cosmic forces, swirling wormholes and stellar musical abandonment into a seven track LP aptly titled 'Voyage Into Cosmos'. Myself and Howard get walked through the process by the lads and naturally get completely lost but it's a wonderful journey to get to in this particular podcast. Please support Slung From A Tree by heading over to the link below and buying the album, merch etc. If you enjoyed this podcast please 'SUBSCRIBE' to The Metal Cell YouTube channel.
Links to Slung From A Tree:
https://slungfromatree.bandcamp.com
https://cursedmonk.bandcamp.com/album/voyage-into-cosmos
Song played:
Astral Gold © Slung From A Tree, all rights reserved.    
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Aaron Loughnane (Vox/Guitars) &amp; Eoghan Galligan (Bass) of sludge/stoner band Slung From A Tree. The four piece which is made up of fellow members; Andrew Hayes (Drums) Steve Loughnane (Guitars) have finally got their debut release out called &#39;Voyage Into Cosmos&#39; on the Cursed Monk Records label. Trying to capture Slung From A Trees live sound was always going to take time whilst recording and operating on a shoestring budget. Aaron, who produced the entire album has worked a minor miracle with their debut. He has moulded and twisted this slab of molten metal which contains crushing cosmic forces, swirling wormholes and stellar musical abandonment into a seven track LP aptly titled &#39;Voyage Into Cosmos&#39;. Myself and Howard get walked through the process by the lads and naturally get completely lost but it&#39;s a wonderful journey to get to in this particular podcast. Please support Slung From A Tree by heading over to the link below and buying the album, merch etc. If you enjoyed this podcast please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Links to Slung From A Tree:<br>
<a href="https://slungfromatree.bandcamp.com" rel="nofollow">https://slungfromatree.bandcamp.com</a><br>
<a href="https://cursedmonk.bandcamp.com/album/voyage-into-cosmos" rel="nofollow">https://cursedmonk.bandcamp.com/album/voyage-into-cosmos</a><br>
Song played:<br>
Astral Gold © Slung From A Tree, all rights reserved.   </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Aaron Loughnane (Vox/Guitars) &amp; Eoghan Galligan (Bass) of sludge/stoner band Slung From A Tree. The four piece which is made up of fellow members; Andrew Hayes (Drums) Steve Loughnane (Guitars) have finally got their debut release out called &#39;Voyage Into Cosmos&#39; on the Cursed Monk Records label. Trying to capture Slung From A Trees live sound was always going to take time whilst recording and operating on a shoestring budget. Aaron, who produced the entire album has worked a minor miracle with their debut. He has moulded and twisted this slab of molten metal which contains crushing cosmic forces, swirling wormholes and stellar musical abandonment into a seven track LP aptly titled &#39;Voyage Into Cosmos&#39;. Myself and Howard get walked through the process by the lads and naturally get completely lost but it&#39;s a wonderful journey to get to in this particular podcast. Please support Slung From A Tree by heading over to the link below and buying the album, merch etc. If you enjoyed this podcast please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel.<br>
Links to Slung From A Tree:<br>
<a href="https://slungfromatree.bandcamp.com" rel="nofollow">https://slungfromatree.bandcamp.com</a><br>
<a href="https://cursedmonk.bandcamp.com/album/voyage-into-cosmos" rel="nofollow">https://cursedmonk.bandcamp.com/album/voyage-into-cosmos</a><br>
Song played:<br>
Astral Gold © Slung From A Tree, all rights reserved.   </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 224: War Of Attrition: Nathan (Vocals) &amp; Ocean (Guitars) talk about their new ep 'The Social Apocalypse', an impressive 12 months of gigging  and working on new material.</title>
  <link>http://themetalcell.fireside.fm/224</link>
  <guid isPermaLink="false">1c1779e0-2d09-4dac-9b13-2a52258a67cb</guid>
  <pubDate>Fri, 14 Apr 2023 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1c1779e0-2d09-4dac-9b13-2a52258a67cb.mp3" length="78617442" type="audio/mpeg"/>
  <itunes:episode>224</itunes:episode>
  <itunes:title>War Of Attrition: Nathan (Vocals) &amp; Ocean (Guitars) talk about their new ep 'The Social Apocalypse', an impressive 12 months of gigging  and working on new material.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Nathan (Vocals) &amp; Ocean (Guitars) of War Of Attrition to the show. The band play a ferocious mixture of thrash, groove and gritty metal that hits all the sweet spots especially when witnessed live. I caught up with the lads just before they do their debut EP launch of 'The Social Apocalypse' in their favourite city, Limerick. Having blasted their way through a serious amount of gigs during 2022, War Of Attrition are perfectly poised to have another impressive year building on the following they have on these shores and are prepping for an new album further down the line.</itunes:subtitle>
  <itunes:duration>56:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Nathan (Vocals) &amp;amp; Ocean (Guitars) of War Of Attrition to the show. The band play a ferocious mixture of thrash, groove and gritty metal that hits all the sweet spots especially when witnessed live. I caught up with the lads just before they do their debut EP launch of 'The Social Apocalypse' in their favourite city, Limerick. Having blasted their way through a serious amount of gigs during 2022, War Of Attrition are perfectly poised to have another impressive year building on the following they have on these shores and are prepping for an new album further down the line. All of this is covered and many more topics are addressed by Nathan and Ocean on this episode. Hope you enjoy it and to see more content like this please 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks, Richie. 
War Of Attrition link:
https://warofattrition.ie/
Songs played:
Throne Of A Fallen King © War of Attrition, all rights reserved.
Bad Personality Disorder © War of Attrition, all rights reserved.
The Constant Gray © War of Attrition, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Nathan (Vocals) &amp; Ocean (Guitars) of War Of Attrition to the show. The band play a ferocious mixture of thrash, groove and gritty metal that hits all the sweet spots especially when witnessed live. I caught up with the lads just before they do their debut EP launch of &#39;The Social Apocalypse&#39; in their favourite city, Limerick. Having blasted their way through a serious amount of gigs during 2022, War Of Attrition are perfectly poised to have another impressive year building on the following they have on these shores and are prepping for an new album further down the line. All of this is covered and many more topics are addressed by Nathan and Ocean on this episode. Hope you enjoy it and to see more content like this please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
War Of Attrition link:<br>
<a href="https://warofattrition.ie/" rel="nofollow">https://warofattrition.ie/</a><br>
Songs played:<br>
Throne Of A Fallen King © War of Attrition, all rights reserved.<br>
Bad Personality Disorder © War of Attrition, all rights reserved.<br>
The Constant Gray © War of Attrition, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Nathan (Vocals) &amp; Ocean (Guitars) of War Of Attrition to the show. The band play a ferocious mixture of thrash, groove and gritty metal that hits all the sweet spots especially when witnessed live. I caught up with the lads just before they do their debut EP launch of &#39;The Social Apocalypse&#39; in their favourite city, Limerick. Having blasted their way through a serious amount of gigs during 2022, War Of Attrition are perfectly poised to have another impressive year building on the following they have on these shores and are prepping for an new album further down the line. All of this is covered and many more topics are addressed by Nathan and Ocean on this episode. Hope you enjoy it and to see more content like this please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks, Richie. <br>
War Of Attrition link:<br>
<a href="https://warofattrition.ie/" rel="nofollow">https://warofattrition.ie/</a><br>
Songs played:<br>
Throne Of A Fallen King © War of Attrition, all rights reserved.<br>
Bad Personality Disorder © War of Attrition, all rights reserved.<br>
The Constant Gray © War of Attrition, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 223: The Siege of Limerick Festival EARRACH MMXXIII. A special podcast edition!</title>
  <link>http://themetalcell.fireside.fm/223</link>
  <guid isPermaLink="false">8e7727b3-bd80-47e8-864a-30b8498b8e42</guid>
  <pubDate>Fri, 07 Apr 2023 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8e7727b3-bd80-47e8-864a-30b8498b8e42.mp3" length="97659812" type="audio/mpeg"/>
  <itunes:episode>223</itunes:episode>
  <itunes:title>The Siege of Limerick Festival EARRACH MMXXIII. A special podcast edition!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle> I was delighted once again to welcome John Real of Bad Reputation/Siege of Limerick onto the show, joining John was Jamie Clarke, vocalist with Razor Sharp Death Blizzard from Edinburgh, Jack O'Neill, guitarist with Coroza and Daniel Howard, vocals/guitars with Partholón/Magnapinna. We take a look at the line up of Siege MMXXIII, discuss the debate on merchandise vs venues taking percentages of sales (Siege takes none!), talk about what bouncers are not going to tolerate at the Siege. </itunes:subtitle>
  <itunes:duration>1:14:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The bi-yearly Siege of Limerick EARRACH MMXXIII is almost upon us! Hosted in Dolans on the Dock Road of Limerick, it is always the first important festival date on every Irish Metal fans calendar! I was delighted once again to welcome John Real of Bad Reputation/Siege of Limerick onto the show, joining John was Jamie Clarke, vocalist with Razor Sharp Death Blizzard from Edinburgh, Jack O'Neill, guitarist with Coroza and Daniel Howard, vocals/guitars with Partholón/Magnapinna. We take a look at the line up of Siege MMXXIII, discuss the debate on merchandise vs venues taking percentages of sales (Siege takes none!), talk about what bouncers are not going to tolerate at the Siege, an insight into Corozas and Razor Sharp Death Blizzards sets and of course plenty of great Siege stories to keep everyone entertained. Hit the 'SUBSCRIBE' button to see more videos like this from The Metal Cell Podcast. Thanks, Richie. 
Siege of Limerick link:
https://www.facebook.com/SiegeofLimerick
Band Links:
https://coroza.bandcamp.com/
https://razorsharpdeathblizzard.bandcamp.com/
https://partholonian.bandcamp.com/
https://themagnapinna.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The bi-yearly Siege of Limerick EARRACH MMXXIII is almost upon us! Hosted in Dolans on the Dock Road of Limerick, it is always the first important festival date on every Irish Metal fans calendar! I was delighted once again to welcome John Real of Bad Reputation/Siege of Limerick onto the show, joining John was Jamie Clarke, vocalist with Razor Sharp Death Blizzard from Edinburgh, Jack O&#39;Neill, guitarist with Coroza and Daniel Howard, vocals/guitars with Partholón/Magnapinna. We take a look at the line up of Siege MMXXIII, discuss the debate on merchandise vs venues taking percentages of sales (Siege takes none!), talk about what bouncers are not going to tolerate at the Siege, an insight into Corozas and Razor Sharp Death Blizzards sets and of course plenty of great Siege stories to keep everyone entertained. Hit the &#39;SUBSCRIBE&#39; button to see more videos like this from The Metal Cell Podcast. Thanks, Richie. <br>
Siege of Limerick link:<br>
<a href="https://www.facebook.com/SiegeofLimerick" rel="nofollow">https://www.facebook.com/SiegeofLimerick</a><br>
Band Links:<br>
<a href="https://coroza.bandcamp.com/" rel="nofollow">https://coroza.bandcamp.com/</a><br>
<a href="https://razorsharpdeathblizzard.bandcamp.com/" rel="nofollow">https://razorsharpdeathblizzard.bandcamp.com/</a><br>
<a href="https://partholonian.bandcamp.com/" rel="nofollow">https://partholonian.bandcamp.com/</a><br>
<a href="https://themagnapinna.bandcamp.com/" rel="nofollow">https://themagnapinna.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The bi-yearly Siege of Limerick EARRACH MMXXIII is almost upon us! Hosted in Dolans on the Dock Road of Limerick, it is always the first important festival date on every Irish Metal fans calendar! I was delighted once again to welcome John Real of Bad Reputation/Siege of Limerick onto the show, joining John was Jamie Clarke, vocalist with Razor Sharp Death Blizzard from Edinburgh, Jack O&#39;Neill, guitarist with Coroza and Daniel Howard, vocals/guitars with Partholón/Magnapinna. We take a look at the line up of Siege MMXXIII, discuss the debate on merchandise vs venues taking percentages of sales (Siege takes none!), talk about what bouncers are not going to tolerate at the Siege, an insight into Corozas and Razor Sharp Death Blizzards sets and of course plenty of great Siege stories to keep everyone entertained. Hit the &#39;SUBSCRIBE&#39; button to see more videos like this from The Metal Cell Podcast. Thanks, Richie. <br>
Siege of Limerick link:<br>
<a href="https://www.facebook.com/SiegeofLimerick" rel="nofollow">https://www.facebook.com/SiegeofLimerick</a><br>
Band Links:<br>
<a href="https://coroza.bandcamp.com/" rel="nofollow">https://coroza.bandcamp.com/</a><br>
<a href="https://razorsharpdeathblizzard.bandcamp.com/" rel="nofollow">https://razorsharpdeathblizzard.bandcamp.com/</a><br>
<a href="https://partholonian.bandcamp.com/" rel="nofollow">https://partholonian.bandcamp.com/</a><br>
<a href="https://themagnapinna.bandcamp.com/" rel="nofollow">https://themagnapinna.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 222: Words That Burn: Roni &amp; Jason talk about their brilliant new release 'Cut Throat Culture' and share some insights into the recording &amp; song writing process of the album.</title>
  <link>http://themetalcell.fireside.fm/222</link>
  <guid isPermaLink="false">f023f6cc-4f4e-48e3-9994-48a1ecdd51c9</guid>
  <pubDate>Fri, 31 Mar 2023 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f023f6cc-4f4e-48e3-9994-48a1ecdd51c9.mp3" length="84252262" type="audio/mpeg"/>
  <itunes:episode>222</itunes:episode>
  <itunes:title>Words That Burn: Roni &amp; Jason talk about their brilliant new release 'Cut Throat Culture' and share some insights into the recording &amp; song writing process of the album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Roni MacRuairi (Vocals) &amp; Jason Christy (Drums) of Words That Burn to the podcast. The four piece from Drogheda; which also feature Ger Murphy (Bass) and Shane Martin (Guitars/Synths) have released a blistering follow up to Pyres which came out in 2019. 'Mixed and mastered by Josh Schroeder [Lora Shore, King 810], ‘Cut Throat Culture‘ sees the rising Irish four-piece embrace a variety of styles that range from alternative, to metal-core, and electronic fusion. Roni &amp; Jason talk about what the release means to them, get some insights into the recording and song writing process and of course future plans for the band</itunes:subtitle>
  <itunes:duration>1:05:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Roni MacRuairi (Vocals) &amp;amp; Jason Christy (Drums) of Words That Burn to the podcast. The four piece from Dundalk which also feature Ger Murphy (Bass) and Shane Martin (Guitars/Synths) have released a blistering follow up to Pyres which came out in 2019. 'Mixed and mastered by Josh Schroeder [Lora Shore, King 810], ‘Cut Throat Culture‘ sees the rising Irish four-piece embrace a variety of styles that range from alternative, to metal-core, and electronic fusion, creating a body of work that, if anything, is totally unique to the bands core sound, as well as being a landmark release for contemporary Irish Metal.' oran@overdrive.ie  
'Cut Throat Culture' dropped on March 16th, via Blood Blast Distribution/Believe Digital so it was a perfect time to catch up with Roni &amp;amp; Jason to talk about what the release means to them, we get some insights into the recording and song writing process and of course future plans for the band. You can catch Words That Burn at the famous 'Siege of Limerick' festival on Sunday April 9th. Hope you enjoyed the interview and please hit 'SUBSCRIBE' if you want more content on The Metal Cell YouTube channel. Thanks for listening/watching. Richie.
Words That Burn Link:
https://linktr.ee/wordsthatburn
Songs played:
Sirens © Words That Burn, all rights reserved.
The Calvary ain't comin' © Words That Burn, all rights reserved.
Michael © Words That Burn, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Roni MacRuairi (Vocals) &amp; Jason Christy (Drums) of Words That Burn to the podcast. The four piece from Dundalk which also feature Ger Murphy (Bass) and Shane Martin (Guitars/Synths) have released a blistering follow up to Pyres which came out in 2019. &#39;Mixed and mastered by Josh Schroeder [Lora Shore, King 810], ‘Cut Throat Culture‘ sees the rising Irish four-piece embrace a variety of styles that range from alternative, to metal-core, and electronic fusion, creating a body of work that, if anything, is totally unique to the bands core sound, as well as being a landmark release for contemporary Irish Metal.&#39; <a href="mailto:oran@overdrive.ie" rel="nofollow">oran@overdrive.ie</a><br><br>
&#39;Cut Throat Culture&#39; dropped on March 16th, via Blood Blast Distribution/Believe Digital so it was a perfect time to catch up with Roni &amp; Jason to talk about what the release means to them, we get some insights into the recording and song writing process and of course future plans for the band. You can catch Words That Burn at the famous &#39;Siege of Limerick&#39; festival on Sunday April 9th. Hope you enjoyed the interview and please hit &#39;SUBSCRIBE&#39; if you want more content on The Metal Cell YouTube channel. Thanks for listening/watching. Richie.<br>
Words That Burn Link:<br>
<a href="https://linktr.ee/wordsthatburn" rel="nofollow">https://linktr.ee/wordsthatburn</a><br>
Songs played:<br>
Sirens © Words That Burn, all rights reserved.<br>
The Calvary ain&#39;t comin&#39; © Words That Burn, all rights reserved.<br>
Michael © Words That Burn, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Roni MacRuairi (Vocals) &amp; Jason Christy (Drums) of Words That Burn to the podcast. The four piece from Dundalk which also feature Ger Murphy (Bass) and Shane Martin (Guitars/Synths) have released a blistering follow up to Pyres which came out in 2019. &#39;Mixed and mastered by Josh Schroeder [Lora Shore, King 810], ‘Cut Throat Culture‘ sees the rising Irish four-piece embrace a variety of styles that range from alternative, to metal-core, and electronic fusion, creating a body of work that, if anything, is totally unique to the bands core sound, as well as being a landmark release for contemporary Irish Metal.&#39; <a href="mailto:oran@overdrive.ie" rel="nofollow">oran@overdrive.ie</a><br><br>
&#39;Cut Throat Culture&#39; dropped on March 16th, via Blood Blast Distribution/Believe Digital so it was a perfect time to catch up with Roni &amp; Jason to talk about what the release means to them, we get some insights into the recording and song writing process and of course future plans for the band. You can catch Words That Burn at the famous &#39;Siege of Limerick&#39; festival on Sunday April 9th. Hope you enjoyed the interview and please hit &#39;SUBSCRIBE&#39; if you want more content on The Metal Cell YouTube channel. Thanks for listening/watching. Richie.<br>
Words That Burn Link:<br>
<a href="https://linktr.ee/wordsthatburn" rel="nofollow">https://linktr.ee/wordsthatburn</a><br>
Songs played:<br>
Sirens © Words That Burn, all rights reserved.<br>
The Calvary ain&#39;t comin&#39; © Words That Burn, all rights reserved.<br>
Michael © Words That Burn, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 221: True Home: Declan Beare (Bass/Vocals/Drone Zone) &amp; Charlie Appleby (Drums/Percussion) talk about finding their unique sound, signing to Cursed Monk Records and we get an 'EXCLUSIVE' listen to three new tracks.</title>
  <link>http://themetalcell.fireside.fm/221</link>
  <guid isPermaLink="false">f4563425-1061-47bb-80e4-64942614b6c3</guid>
  <pubDate>Fri, 24 Mar 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f4563425-1061-47bb-80e4-64942614b6c3.mp3" length="83811608" type="audio/mpeg"/>
  <itunes:episode>221</itunes:episode>
  <itunes:title>True Home: Declan Beare (Bass/Vocals/Drone Zone) &amp; Charlie Appleby (Drums/Percussion) talk about finding their unique sound, signing to Cursed Monk Records and we get an 'EXCLUSIVE' listen to three new tracks.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Declan Beare (Bass/Vocals/Drone Zone) &amp; Charlie Appleby (Drums/Percussion) of True Home, blend the perfect mixture of psychedelic doom, drone and ambient music to create their own niche in the Irish Metal Scene with plenty of support slots racked up. I talk to the lads about finding their unique sound, signing to Cursed Monk Records and we get an 'EXCLUSIVE' listen to three new tracks from their upcoming album called 'Black Lotus'.</itunes:subtitle>
  <itunes:duration>59:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Declan Beare (Bass/Vocals/Drone Zone) &amp;amp; Charlie Appleby (Drums/Percussion) of True Home, blend the perfect mixture of psychedelic doom, drone and ambient music to create their own niche in the Irish Metal Scene with plenty of support slots racked up. An invitation to play at next months Siege of Limerick festival and progressing to the next round of Metal 2T Masses certainly has them showing up on a lot more peoples radar. I talk to the lads about finding their unique sound, signing to Cursed Monk Records and we get an 'EXCLUSIVE' listen to three new tracks from their upcoming album called 'Black Lotus'. I hope you enjoy the interview with True Home and check them out on the link below or alternatively find them at The Siege. As always please support The Metal Cell by hitting that 'SUBSCRIBE' button on The Metal Cell YouTube channel. Thanks Richie.
True Home link:
https://truehome.bandcamp.com
Songs played:
Cry of the Mountain Hawk © True Home, all rights reserved.
The Great Journey © True Home, all rights reserved.
Sailing the Sand Dunes © True Home, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Declan Beare (Bass/Vocals/Drone Zone) &amp; Charlie Appleby (Drums/Percussion) of True Home, blend the perfect mixture of psychedelic doom, drone and ambient music to create their own niche in the Irish Metal Scene with plenty of support slots racked up. An invitation to play at next months Siege of Limerick festival and progressing to the next round of Metal 2T Masses certainly has them showing up on a lot more peoples radar. I talk to the lads about finding their unique sound, signing to Cursed Monk Records and we get an &#39;EXCLUSIVE&#39; listen to three new tracks from their upcoming album called &#39;Black Lotus&#39;. I hope you enjoy the interview with True Home and check them out on the link below or alternatively find them at The Siege. As always please support The Metal Cell by hitting that &#39;SUBSCRIBE&#39; button on The Metal Cell YouTube channel. Thanks Richie.<br>
True Home link:<br>
<a href="https://truehome.bandcamp.com" rel="nofollow">https://truehome.bandcamp.com</a><br>
Songs played:<br>
Cry of the Mountain Hawk © True Home, all rights reserved.<br>
The Great Journey © True Home, all rights reserved.<br>
Sailing the Sand Dunes © True Home, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Declan Beare (Bass/Vocals/Drone Zone) &amp; Charlie Appleby (Drums/Percussion) of True Home, blend the perfect mixture of psychedelic doom, drone and ambient music to create their own niche in the Irish Metal Scene with plenty of support slots racked up. An invitation to play at next months Siege of Limerick festival and progressing to the next round of Metal 2T Masses certainly has them showing up on a lot more peoples radar. I talk to the lads about finding their unique sound, signing to Cursed Monk Records and we get an &#39;EXCLUSIVE&#39; listen to three new tracks from their upcoming album called &#39;Black Lotus&#39;. I hope you enjoy the interview with True Home and check them out on the link below or alternatively find them at The Siege. As always please support The Metal Cell by hitting that &#39;SUBSCRIBE&#39; button on The Metal Cell YouTube channel. Thanks Richie.<br>
True Home link:<br>
<a href="https://truehome.bandcamp.com" rel="nofollow">https://truehome.bandcamp.com</a><br>
Songs played:<br>
Cry of the Mountain Hawk © True Home, all rights reserved.<br>
The Great Journey © True Home, all rights reserved.<br>
Sailing the Sand Dunes © True Home, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 220: Grey Stag: Matt (Bass/Vocals), Steve (Riffs) &amp; Daragh (Drums) do a track by track preview of their incredible debut album 'Call of the Mountain'</title>
  <link>http://themetalcell.fireside.fm/220</link>
  <guid isPermaLink="false">6d187bfb-a262-4b84-9be5-62ba4e2c7ce7</guid>
  <pubDate>Fri, 17 Mar 2023 18:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6d187bfb-a262-4b84-9be5-62ba4e2c7ce7.mp3" length="101691985" type="audio/mpeg"/>
  <itunes:episode>220</itunes:episode>
  <itunes:title>Grey Stag: Matt (Bass/Vocals), Steve (Riffs) &amp; Daragh (Drums) do a track by track preview of their incredible debut album 'Call of the Mountain'</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>t was a pleasure to welcome sludge merchants, Steve (Riffs), Matt (Bass/Vocals) &amp; Daragh (Drums) of Grey Stag to the podcast, their debut album 'Call of the Mountain' drops on St.Patricks Day. Myself and Danielle get an exclusive track by track preview of the album and of course there's plenty of other insights with the lads to keep you interested and amused. This is going to be one of the best Irish Metal releases in 2023.</itunes:subtitle>
  <itunes:duration>1:24:51</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome sludge merchants, Steve (Riffs), Matt (Bass/Vocals) &amp;amp; Daragh (Drums) of Grey Stag to the podcast, their debut album 'Call of the Mountain' drops on St.Patricks Day. 
'Grey Stags raw and stony dark riffs and crushing percussions seem to interweave and rumble through each and every knot that Colin Bolger of Dabulga Design carves into paper, becoming an aural tapestry of groove and folklore, all underpinned by thickened sludge and relentless energy. Grey Stag unearths the imagination and power of our deep rooted celtic heritage and battle hardy bloodline, raising the bar for Irish metal here at home, and ultimately, further afield.'
Pat O' of The Smashing Skull Sessions. 
Myself and Danielle get an exclusive track by track preview of the album and of course there's plenty of other insights with the lads to keep you interested and amused. This is going to be one of the best Irish Metal releases in 2023 so check out Grey Stags link that I've posted below to make the essential purchase. Hope you enjoyed the show and all I ask is for you to 'SUBSCRIBE' to The Metal Cell YouTube channel to avail of more content like this. Thanks Richie.
Grey Stag Link:
https://linktr.ee/greystag
All songs played on this podcast © Grey Stag all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome sludge merchants, Steve (Riffs), Matt (Bass/Vocals) &amp; Daragh (Drums) of Grey Stag to the podcast, their debut album &#39;Call of the Mountain&#39; drops on St.Patricks Day. <br>
&#39;Grey Stags raw and stony dark riffs and crushing percussions seem to interweave and rumble through each and every knot that Colin Bolger of Dabulga Design carves into paper, becoming an aural tapestry of groove and folklore, all underpinned by thickened sludge and relentless energy. Grey Stag unearths the imagination and power of our deep rooted celtic heritage and battle hardy bloodline, raising the bar for Irish metal here at home, and ultimately, further afield.&#39;<br>
Pat O&#39; of The Smashing Skull Sessions. <br>
Myself and Danielle get an exclusive track by track preview of the album and of course there&#39;s plenty of other insights with the lads to keep you interested and amused. This is going to be one of the best Irish Metal releases in 2023 so check out Grey Stags link that I&#39;ve posted below to make the essential purchase. Hope you enjoyed the show and all I ask is for you to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to avail of more content like this. Thanks Richie.<br>
Grey Stag Link:<br>
<a href="https://linktr.ee/greystag" rel="nofollow">https://linktr.ee/greystag</a><br>
All songs played on this podcast © Grey Stag all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome sludge merchants, Steve (Riffs), Matt (Bass/Vocals) &amp; Daragh (Drums) of Grey Stag to the podcast, their debut album &#39;Call of the Mountain&#39; drops on St.Patricks Day. <br>
&#39;Grey Stags raw and stony dark riffs and crushing percussions seem to interweave and rumble through each and every knot that Colin Bolger of Dabulga Design carves into paper, becoming an aural tapestry of groove and folklore, all underpinned by thickened sludge and relentless energy. Grey Stag unearths the imagination and power of our deep rooted celtic heritage and battle hardy bloodline, raising the bar for Irish metal here at home, and ultimately, further afield.&#39;<br>
Pat O&#39; of The Smashing Skull Sessions. <br>
Myself and Danielle get an exclusive track by track preview of the album and of course there&#39;s plenty of other insights with the lads to keep you interested and amused. This is going to be one of the best Irish Metal releases in 2023 so check out Grey Stags link that I&#39;ve posted below to make the essential purchase. Hope you enjoyed the show and all I ask is for you to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to avail of more content like this. Thanks Richie.<br>
Grey Stag Link:<br>
<a href="https://linktr.ee/greystag" rel="nofollow">https://linktr.ee/greystag</a><br>
All songs played on this podcast © Grey Stag all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 219: Ropemaker: Dave Slattery (Guitars/Bass/Composer) of instrumental Tech Metal band Ropemaker with Rory Guyett (Drums) ex-Ilekus, talk about 'Interwoven', Daves solo debut LP.</title>
  <link>http://themetalcell.fireside.fm/219</link>
  <guid isPermaLink="false">ce3e0410-a245-4dcb-87cf-4a322f691e9b</guid>
  <pubDate>Fri, 10 Mar 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ce3e0410-a245-4dcb-87cf-4a322f691e9b.mp3" length="99105908" type="audio/mpeg"/>
  <itunes:episode>219</itunes:episode>
  <itunes:title>Ropemaker: Dave Slattery (Guitars/Bass/Composer) of instrumental Tech Metal band Ropemaker with Rory Guyett (Drums) ex-Ilekus, talk about 'Interwoven', Daves solo debut LP.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle> Interwoven is Ropemakers debut LP and certainly caused a stir in the Irish Metal Scene! Myself and Danielle have a brilliant chat with Dave Slattery (Guitars/Bass/Composer) &amp; Rory Guyett (Drums) about song composition, life as a solo artist and an in depth look at how Ropemaker came into fruition. Dave is yet another great addition to the incredible solo artists out there in our Irish Metal Scene.</itunes:subtitle>
  <itunes:duration>1:19:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Dave Slattery of instrumental Tech Metal band Ropemaker to the show. Dave, a multi-instrumentalist enrolled the talents of former Ilenkus drummer Rory Guyett for an instrumental album that's laden with huge slabs of riffs and unpredictable arrangements. 'Interwoven' is Ropemakers debut LP and certainly caused a stir in the Irish Metal Scene, myself and Danielle have a brilliant chat with Dave &amp;amp; Rory about song composition, life as a solo artist and an in depth look at how Ropemaker came into fruition. Dave is yet another great addition to the incredible solo artists out there in our Irish Metal Scene. Check out his Bandcamp page in the link below and support it if you like what you heard on the show. Once again please 'SUBSCRIBE' to The Metal Cell Podcast if you want to hear more interviews like this. Thanks Richie.
Ropemaker link:  
https://ropemaker.bandcamp.com/album/interwoven
Blue fire for bones (c) Ropemaker, 2023 all rights reserved.
Portable abyss (c) Ropemaker, 2023 all rights reserved.
Learning through distortion (c) Ropemaker, 2023 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Dave Slattery of instrumental Tech Metal band Ropemaker to the show. Dave, a multi-instrumentalist enrolled the talents of former Ilenkus drummer Rory Guyett for an instrumental album that&#39;s laden with huge slabs of riffs and unpredictable arrangements. &#39;Interwoven&#39; is Ropemakers debut LP and certainly caused a stir in the Irish Metal Scene, myself and Danielle have a brilliant chat with Dave &amp; Rory about song composition, life as a solo artist and an in depth look at how Ropemaker came into fruition. Dave is yet another great addition to the incredible solo artists out there in our Irish Metal Scene. Check out his Bandcamp page in the link below and support it if you like what you heard on the show. Once again please &#39;SUBSCRIBE&#39; to The Metal Cell Podcast if you want to hear more interviews like this. Thanks Richie.<br>
Ropemaker link:<br><br>
<a href="https://ropemaker.bandcamp.com/album/interwoven" rel="nofollow">https://ropemaker.bandcamp.com/album/interwoven</a><br>
Blue fire for bones (c) Ropemaker, 2023 all rights reserved.<br>
Portable abyss (c) Ropemaker, 2023 all rights reserved.<br>
Learning through distortion (c) Ropemaker, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Dave Slattery of instrumental Tech Metal band Ropemaker to the show. Dave, a multi-instrumentalist enrolled the talents of former Ilenkus drummer Rory Guyett for an instrumental album that&#39;s laden with huge slabs of riffs and unpredictable arrangements. &#39;Interwoven&#39; is Ropemakers debut LP and certainly caused a stir in the Irish Metal Scene, myself and Danielle have a brilliant chat with Dave &amp; Rory about song composition, life as a solo artist and an in depth look at how Ropemaker came into fruition. Dave is yet another great addition to the incredible solo artists out there in our Irish Metal Scene. Check out his Bandcamp page in the link below and support it if you like what you heard on the show. Once again please &#39;SUBSCRIBE&#39; to The Metal Cell Podcast if you want to hear more interviews like this. Thanks Richie.<br>
Ropemaker link:<br><br>
<a href="https://ropemaker.bandcamp.com/album/interwoven" rel="nofollow">https://ropemaker.bandcamp.com/album/interwoven</a><br>
Blue fire for bones (c) Ropemaker, 2023 all rights reserved.<br>
Portable abyss (c) Ropemaker, 2023 all rights reserved.<br>
Learning through distortion (c) Ropemaker, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 218: The Forums: Join myself, Evan &amp; Joe as we talk about topics related to our favorite music...METAL!</title>
  <link>http://themetalcell.fireside.fm/218</link>
  <guid isPermaLink="false">0d691de4-c8f4-45f2-83dc-fee76643b046</guid>
  <pubDate>Fri, 03 Mar 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0d691de4-c8f4-45f2-83dc-fee76643b046.mp3" length="92883713" type="audio/mpeg"/>
  <itunes:episode>218</itunes:episode>
  <itunes:title>The Forums: Join myself, Evan &amp; Joe as we talk about topics related to our favorite music...METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Brand new Forums but unfortunately Danielle had to drop out, due to work commitments but as they say the show must go on! We reviewed four new tracks from Collapser, Ropemaker, Terror Syndrome and Nebularis.The topic of the night was a really interesting chat about the options out there for music education, peoples roles in bands and band management. </itunes:subtitle>
  <itunes:duration>1:27:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>After some great interviews over the last few weeks and some chart success as well it was nice to kick back and relax with Evan and Joe on The Forums. Unfortunately Danielle had to drop out, due to work commitments but as they say the show must go on! We reviewed four new tracks from Collapser, Ropemaker, Terror Syndrome and Nebularis. The topic of the night was a really interesting chat about the options out there for music education, roles in bands and band management. So hopefully you'll enjoy this topic and if you want us to look at other topics comment below. As always thanks for your support and do hit that 'SUBSCRIBE' button if you haven't already on The Metal Cell YouTube Channel. Thanks Richie.
Songs featured and permission granted
Whalegasm (c) Collasper, 2023 all rights reserved.
The Dullahan (c) Terror Syndrome, 2023 all rights reserved.
Cataclysm (c) Nebularis, 2023 all rights reserved.
Paean (c) Ropemaker, 2023 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>After some great interviews over the last few weeks and some chart success as well it was nice to kick back and relax with Evan and Joe on The Forums. Unfortunately Danielle had to drop out, due to work commitments but as they say the show must go on! We reviewed four new tracks from Collapser, Ropemaker, Terror Syndrome and Nebularis. The topic of the night was a really interesting chat about the options out there for music education, roles in bands and band management. So hopefully you&#39;ll enjoy this topic and if you want us to look at other topics comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Whalegasm (c) Collasper, 2023 all rights reserved.<br>
The Dullahan (c) Terror Syndrome, 2023 all rights reserved.<br>
Cataclysm (c) Nebularis, 2023 all rights reserved.<br>
Paean (c) Ropemaker, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>After some great interviews over the last few weeks and some chart success as well it was nice to kick back and relax with Evan and Joe on The Forums. Unfortunately Danielle had to drop out, due to work commitments but as they say the show must go on! We reviewed four new tracks from Collapser, Ropemaker, Terror Syndrome and Nebularis. The topic of the night was a really interesting chat about the options out there for music education, roles in bands and band management. So hopefully you&#39;ll enjoy this topic and if you want us to look at other topics comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Whalegasm (c) Collasper, 2023 all rights reserved.<br>
The Dullahan (c) Terror Syndrome, 2023 all rights reserved.<br>
Cataclysm (c) Nebularis, 2023 all rights reserved.<br>
Paean (c) Ropemaker, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 217: Raum Kingdom. The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland's metal powerhouses.</title>
  <link>http://themetalcell.fireside.fm/217</link>
  <guid isPermaLink="false">aed15dda-8d8d-43dc-9e03-2856d1f6a8e5</guid>
  <pubDate>Fri, 24 Feb 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/aed15dda-8d8d-43dc-9e03-2856d1f6a8e5.mp3" length="84323556" type="audio/mpeg"/>
  <itunes:episode>217</itunes:episode>
  <itunes:title>Raum Kingdom. The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland's metal powerhouses.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland's metal powerhouses, Raum Kingdom. Dave, Andy, Mark and Niall join us for a really cool chat, where we discuss both the Irish and International metal scenes as well as getting an insight into the writing and recording process for the mighty Monarch. </itunes:subtitle>
  <itunes:duration>1:01:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland's metal powerhouses. Raum Kingdom are one of the finest sludge/post-metal bands on the scene today, and have been causing rumblings within music circles right here at home and further afield as well. 
Since the release of Everything And Nothing back in 2019, a lot has happened within the Raum Kingdom family. The sad and sudden passing of bassist Ronan "Bones" Connor back in 2021 shook the foundations of the band to the very core. Big decisions were made and with the addition of Niall Gregory, Raum Kingdom have done the right thing and have released Monarch, which, after a three year absence, has reestablished them as one of the finest bands on the scene today.
Dave, Andrew, Mark and Greg join us for a really cool chat, where we discuss both the Irish and International metal scenes as well as getting an insight into the writing and recording process for the mighty Monarch. And of course there's plenty of laughs along the way!
Available on both The Metal Cell &amp;amp; The Smashing Skull YouTube channels from Friday 24th February. You can also catch it on all good streaming platforms. Be sure to check it out!
Band Link:
https://raumkingdom.bandcamp.com/album/raum-kingdom
Track played:
Red Admiral © 2023 Raum Kingdom, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland&#39;s metal powerhouses. Raum Kingdom are one of the finest sludge/post-metal bands on the scene today, and have been causing rumblings within music circles right here at home and further afield as well. <br>
Since the release of Everything And Nothing back in 2019, a lot has happened within the Raum Kingdom family. The sad and sudden passing of bassist Ronan &quot;Bones&quot; Connor back in 2021 shook the foundations of the band to the very core. Big decisions were made and with the addition of Niall Gregory, Raum Kingdom have done the right thing and have released Monarch, which, after a three year absence, has reestablished them as one of the finest bands on the scene today.<br>
Dave, Andrew, Mark and Greg join us for a really cool chat, where we discuss both the Irish and International metal scenes as well as getting an insight into the writing and recording process for the mighty Monarch. And of course there&#39;s plenty of laughs along the way!<br>
Available on both The Metal Cell &amp; The Smashing Skull YouTube channels from Friday 24th February. You can also catch it on all good streaming platforms. Be sure to check it out!<br>
Band Link:<br>
<a href="https://raumkingdom.bandcamp.com/album/raum-kingdom" rel="nofollow">https://raumkingdom.bandcamp.com/album/raum-kingdom</a><br>
Track played:<br>
Red Admiral © 2023 Raum Kingdom, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast and The Smashing Skull Sessions have come together once again to showcase yet another one of Ireland&#39;s metal powerhouses. Raum Kingdom are one of the finest sludge/post-metal bands on the scene today, and have been causing rumblings within music circles right here at home and further afield as well. <br>
Since the release of Everything And Nothing back in 2019, a lot has happened within the Raum Kingdom family. The sad and sudden passing of bassist Ronan &quot;Bones&quot; Connor back in 2021 shook the foundations of the band to the very core. Big decisions were made and with the addition of Niall Gregory, Raum Kingdom have done the right thing and have released Monarch, which, after a three year absence, has reestablished them as one of the finest bands on the scene today.<br>
Dave, Andrew, Mark and Greg join us for a really cool chat, where we discuss both the Irish and International metal scenes as well as getting an insight into the writing and recording process for the mighty Monarch. And of course there&#39;s plenty of laughs along the way!<br>
Available on both The Metal Cell &amp; The Smashing Skull YouTube channels from Friday 24th February. You can also catch it on all good streaming platforms. Be sure to check it out!<br>
Band Link:<br>
<a href="https://raumkingdom.bandcamp.com/album/raum-kingdom" rel="nofollow">https://raumkingdom.bandcamp.com/album/raum-kingdom</a><br>
Track played:<br>
Red Admiral © 2023 Raum Kingdom, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 216: Conor McGouran (Guitars/Keyboards) &amp; Ronan Burns (Bass/Keyboards) of The Enigma Division discuss the recording and release of their incredible self title debut album.</title>
  <link>http://themetalcell.fireside.fm/216</link>
  <guid isPermaLink="false">adc61fc1-be71-4863-8d7a-6fa0735c57a5</guid>
  <pubDate>Fri, 17 Feb 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/adc61fc1-be71-4863-8d7a-6fa0735c57a5.mp3" length="86236610" type="audio/mpeg"/>
  <itunes:episode>216</itunes:episode>
  <itunes:title>Conor McGouran (Guitars/Keyboards) &amp; Ronan Burns (Bass/Keyboards) of The Enigma Division discuss the recording and release of their incredible self title debut album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to have Conor McGouran (Guitars/Keyboards) &amp; Ronan Burns (Bass/Keyboards) of The Enigma Division on the Podcast. The lads along with Ben Wanders (Drums/Vocals) have unleased one of the best debut albums onto the Irish Metal for many a year! Self released on the 27th January of this year, it's a musical odyssey that defies categorization however their influences range from 80s synth music, film scores, progressive rock to tech metal.</itunes:subtitle>
  <itunes:duration>1:02:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to have Conor McGouran (Guitars/Keyboards) &amp;amp; Ronan Burns (Bass/Keyboards) of The Enigma Division on the Podcast. The lads along with Ben Wanders (Drums/Vocals) have unleased one of the best debut albums onto the Irish Metal for many a year! Self released on the 27th January of this year, it's a musical odyssey that defies categorization however their influences range from 80s synth music, film scores, progressive rock to tech metal. All the members of the band have been creating and playing in many bands throughout the years so it was exciting to hear that this project was finally going to get a release date in 2023. Conor &amp;amp; Ronan talk us through each track and we discuss the song writing process, video arrangements and guest performances. The musicianship throughout the entire album is breathtaking with vocal performances that are both powerful and emotional. I was delighted to find out that this album will make it to a stage and with an appearance in Bloodstock UK now confirmed; it's only a matter of time for The Enigma Division to rehearse these songs and nail down some Irish dates. If you enjoyed this episode please 'SUBSCRIBE' to the Metal Cell YouTube channel. Thanks, Richie.   
The Enigma Division link:
https://theenigmadivision.bandcamp.com/album/the-enigma-division
All tracks played © 2023 The Enigma Division, all rights reserved.       
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to have Conor McGouran (Guitars/Keyboards) &amp; Ronan Burns (Bass/Keyboards) of The Enigma Division on the Podcast. The lads along with Ben Wanders (Drums/Vocals) have unleased one of the best debut albums onto the Irish Metal for many a year! Self released on the 27th January of this year, it&#39;s a musical odyssey that defies categorization however their influences range from 80s synth music, film scores, progressive rock to tech metal. All the members of the band have been creating and playing in many bands throughout the years so it was exciting to hear that this project was finally going to get a release date in 2023. Conor &amp; Ronan talk us through each track and we discuss the song writing process, video arrangements and guest performances. The musicianship throughout the entire album is breathtaking with vocal performances that are both powerful and emotional. I was delighted to find out that this album will make it to a stage and with an appearance in Bloodstock UK now confirmed; it&#39;s only a matter of time for The Enigma Division to rehearse these songs and nail down some Irish dates. If you enjoyed this episode please &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel. Thanks, Richie.<br><br>
The Enigma Division link:<br>
<a href="https://theenigmadivision.bandcamp.com/album/the-enigma-division" rel="nofollow">https://theenigmadivision.bandcamp.com/album/the-enigma-division</a><br>
All tracks played © 2023 The Enigma Division, all rights reserved.      </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to have Conor McGouran (Guitars/Keyboards) &amp; Ronan Burns (Bass/Keyboards) of The Enigma Division on the Podcast. The lads along with Ben Wanders (Drums/Vocals) have unleased one of the best debut albums onto the Irish Metal for many a year! Self released on the 27th January of this year, it&#39;s a musical odyssey that defies categorization however their influences range from 80s synth music, film scores, progressive rock to tech metal. All the members of the band have been creating and playing in many bands throughout the years so it was exciting to hear that this project was finally going to get a release date in 2023. Conor &amp; Ronan talk us through each track and we discuss the song writing process, video arrangements and guest performances. The musicianship throughout the entire album is breathtaking with vocal performances that are both powerful and emotional. I was delighted to find out that this album will make it to a stage and with an appearance in Bloodstock UK now confirmed; it&#39;s only a matter of time for The Enigma Division to rehearse these songs and nail down some Irish dates. If you enjoyed this episode please &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel. Thanks, Richie.<br><br>
The Enigma Division link:<br>
<a href="https://theenigmadivision.bandcamp.com/album/the-enigma-division" rel="nofollow">https://theenigmadivision.bandcamp.com/album/the-enigma-division</a><br>
All tracks played © 2023 The Enigma Division, all rights reserved.      </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 215: Cell Games: Max, Tristan, Deb &amp; Tonci of the Nu-Metal/Hard Rock band talk to me about recording new music &amp; future plans for 2023.</title>
  <link>http://themetalcell.fireside.fm/215</link>
  <guid isPermaLink="false">f424c4ff-e5ec-4902-b79b-8f45e06376fc</guid>
  <pubDate>Fri, 10 Feb 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f424c4ff-e5ec-4902-b79b-8f45e06376fc.mp3" length="92293610" type="audio/mpeg"/>
  <itunes:episode>215</itunes:episode>
  <itunes:title>Cell Games: Max, Tristan, Deb &amp; Tonci of the Nu-Metal/Hard Rock band talk to me about recording new music &amp; future plans for 2023.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Max (Vocals), Tristan (Guitars) and newest members Deb (Bass) &amp; Tonci (Drums) join me as we go over a busy twelve months for Cell Games. Having won their first heat of Metal2TMasses blasting out their mix of Nu-Metal/Hard Rock and releasing their well received new single 'Here's to your Bones' I felt it was the perfect time to catch up with the band to discuss their formation, recording new songs and future gigs that may be on the horizon.</itunes:subtitle>
  <itunes:duration>1:11:21</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Max (Vocals), Tristan (Guitars) and newest members Deb (Bass) &amp;amp; Tonci (Drums) join me as we go over a busy twelve months for Cell Games. Having won their first heat of Metal2TMasses blasting out their mix of Nu-Metal/Hard Rock and releasing their well received new single 'Here's to your Bones' I felt it was the perfect time to catch up with the band to discuss their formation, recording new songs and future gigs that may be on the horizon. Cell Games offer an exciting new mix of Metal to the Irish Metal Scene and it won't surprise me to see them appear on a few festival circuits in 2023/2024. I had a great chat and laugh with the band and don't forget to  check out all of Cell Games socials. I hope you enjoyed this episode and please 'SUBSCRIBE' to The Metal Cell YouTube channel to see more interviews like this. Thanks for your support, Richie.
Cell Games Link: https://cellgamesband.bandcamp.com/
Song played:
Here's to your Bones © Cell Games, 2023, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Max (Vocals), Tristan (Guitars) and newest members Deb (Bass) &amp; Tonci (Drums) join me as we go over a busy twelve months for Cell Games. Having won their first heat of Metal2TMasses blasting out their mix of Nu-Metal/Hard Rock and releasing their well received new single &#39;Here&#39;s to your Bones&#39; I felt it was the perfect time to catch up with the band to discuss their formation, recording new songs and future gigs that may be on the horizon. Cell Games offer an exciting new mix of Metal to the Irish Metal Scene and it won&#39;t surprise me to see them appear on a few festival circuits in 2023/2024. I had a great chat and laugh with the band and don&#39;t forget to  check out all of Cell Games socials. I hope you enjoyed this episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to see more interviews like this. Thanks for your support, Richie.<br>
Cell Games Link: <a href="https://cellgamesband.bandcamp.com/" rel="nofollow">https://cellgamesband.bandcamp.com/</a><br>
Song played:<br>
Here&#39;s to your Bones © Cell Games, 2023, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Max (Vocals), Tristan (Guitars) and newest members Deb (Bass) &amp; Tonci (Drums) join me as we go over a busy twelve months for Cell Games. Having won their first heat of Metal2TMasses blasting out their mix of Nu-Metal/Hard Rock and releasing their well received new single &#39;Here&#39;s to your Bones&#39; I felt it was the perfect time to catch up with the band to discuss their formation, recording new songs and future gigs that may be on the horizon. Cell Games offer an exciting new mix of Metal to the Irish Metal Scene and it won&#39;t surprise me to see them appear on a few festival circuits in 2023/2024. I had a great chat and laugh with the band and don&#39;t forget to  check out all of Cell Games socials. I hope you enjoyed this episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to see more interviews like this. Thanks for your support, Richie.<br>
Cell Games Link: <a href="https://cellgamesband.bandcamp.com/" rel="nofollow">https://cellgamesband.bandcamp.com/</a><br>
Song played:<br>
Here&#39;s to your Bones © Cell Games, 2023, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 214: Dusk Amadeus: The Scottish Doomsters are working on their debut release. Ewan (Guitars/Backing Vocals) and Zack (Drums) give us 3 exclusive tracks to listen to and talk future plans for the band.</title>
  <link>http://themetalcell.fireside.fm/214</link>
  <guid isPermaLink="false">af9ae632-2370-440b-aee9-dea742b720ad</guid>
  <pubDate>Fri, 03 Feb 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/af9ae632-2370-440b-aee9-dea742b720ad.mp3" length="57384724" type="audio/mpeg"/>
  <itunes:episode>214</itunes:episode>
  <itunes:title>Dusk Amadeus: The Scottish Doomsters are working on their debut release. Ewan (Guitars/Backing Vocals) and Zack (Drums) give us 3 exclusive tracks to listen to and talk future plans for the band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Ewan (Guitars/Backing Vocals) and Zack (Drums) of Scottish Doomsters, Dusk Amadeus onto the podcast. The four piece which are completed by Sasha (Vocals/Guitars/Cow Bell) and Morris (Bass) certainly impressed me when I saw them opening 'The Crypt of the Riff' festival in Belfast last December. The band play this sublime blend of Doom, where the influences of Monolord get mixed with Mazzy Star (courtesy of Belfast born Sasha's vocals) and Dusk Amadeus emerges.</itunes:subtitle>
  <itunes:duration>45:05</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Ewan (Guitars/Backing Vocals) and Zack (Drums) of Scottish Doomsters, Dusk Amadeus onto the podcast. The four piece which are completed by Sasha (Vocals/Guitars/Cow Bell) and Morris (Bass) certainly impressed me when I saw them opening 'The Crypt of the Riff' festival in Belfast last December. The band play this sublime blend of Doom, where the influences of Monolord get mixed with Mazzy Star (courtesy of Belfast born Sasha's vocals) and Dusk Amadeus emerges. Ewan fills me in on how the band started, despite a few line up changes, Dusk Amadeus have now settled into a formidable unit with the latest member Zack taking over on drum duties. Hopefully we'll see them on our green shores again in 2023 to promote the launch of their album, tentatively penciled in for April/May. We get an exclusive taste of this album with the three tracks Dusk Amadeus gave me on the night. Be sure to show them some love, follow them on their socials and Spotify. If you enjoyed the show please 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks for your support. Richie.
Dusk Amadeus Link:
https://www.facebook.com/duskamadeus
Tracks:
Premonitions © Dusk Amadeus, 2023, all rights reserved.
Ancient Corner © Dusk Amadeus, 2023, all rights reserved.
Dusk Amadeus © Dusk Amadeus, 2023, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Ewan (Guitars/Backing Vocals) and Zack (Drums) of Scottish Doomsters, Dusk Amadeus onto the podcast. The four piece which are completed by Sasha (Vocals/Guitars/Cow Bell) and Morris (Bass) certainly impressed me when I saw them opening &#39;The Crypt of the Riff&#39; festival in Belfast last December. The band play this sublime blend of Doom, where the influences of Monolord get mixed with Mazzy Star (courtesy of Belfast born Sasha&#39;s vocals) and Dusk Amadeus emerges. Ewan fills me in on how the band started, despite a few line up changes, Dusk Amadeus have now settled into a formidable unit with the latest member Zack taking over on drum duties. Hopefully we&#39;ll see them on our green shores again in 2023 to promote the launch of their album, tentatively penciled in for April/May. We get an exclusive taste of this album with the three tracks Dusk Amadeus gave me on the night. Be sure to show them some love, follow them on their socials and Spotify. If you enjoyed the show please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks for your support. Richie.<br>
Dusk Amadeus Link:<br>
<a href="https://www.facebook.com/duskamadeus" rel="nofollow">https://www.facebook.com/duskamadeus</a><br>
Tracks:<br>
Premonitions © Dusk Amadeus, 2023, all rights reserved.<br>
Ancient Corner © Dusk Amadeus, 2023, all rights reserved.<br>
Dusk Amadeus © Dusk Amadeus, 2023, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Ewan (Guitars/Backing Vocals) and Zack (Drums) of Scottish Doomsters, Dusk Amadeus onto the podcast. The four piece which are completed by Sasha (Vocals/Guitars/Cow Bell) and Morris (Bass) certainly impressed me when I saw them opening &#39;The Crypt of the Riff&#39; festival in Belfast last December. The band play this sublime blend of Doom, where the influences of Monolord get mixed with Mazzy Star (courtesy of Belfast born Sasha&#39;s vocals) and Dusk Amadeus emerges. Ewan fills me in on how the band started, despite a few line up changes, Dusk Amadeus have now settled into a formidable unit with the latest member Zack taking over on drum duties. Hopefully we&#39;ll see them on our green shores again in 2023 to promote the launch of their album, tentatively penciled in for April/May. We get an exclusive taste of this album with the three tracks Dusk Amadeus gave me on the night. Be sure to show them some love, follow them on their socials and Spotify. If you enjoyed the show please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks for your support. Richie.<br>
Dusk Amadeus Link:<br>
<a href="https://www.facebook.com/duskamadeus" rel="nofollow">https://www.facebook.com/duskamadeus</a><br>
Tracks:<br>
Premonitions © Dusk Amadeus, 2023, all rights reserved.<br>
Ancient Corner © Dusk Amadeus, 2023, all rights reserved.<br>
Dusk Amadeus © Dusk Amadeus, 2023, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 213: The Metal Cell Forums: Join myself, Danielle and Joe as we talk about topics related to our favorite music...METAL!</title>
  <link>http://themetalcell.fireside.fm/213</link>
  <guid isPermaLink="false">45c40a2e-3289-4ea2-b92c-134b8d057594</guid>
  <pubDate>Fri, 27 Jan 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/45c40a2e-3289-4ea2-b92c-134b8d057594.mp3" length="94048858" type="audio/mpeg"/>
  <itunes:episode>213</itunes:episode>
  <itunes:title>The Metal Cell Forums: Join myself, Danielle and Joe as we talk about topics related to our favorite music...METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was great to be back doing the first Forums of the year with Danielle and Joe. We reviewed three new tracks from Cell Games, Machina Kore and Raum Kingdom. The topic of the night was a really interesting chat about the formation of Bandcamp, the advantages and disadvantages compared to other music platforms, the influence it has on both bands and the people that use it.</itunes:subtitle>
  <itunes:duration>1:03:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was great to be back doing the first Forums of the year with Danielle and Joe. Unfortunately Evan had to drop out, literally at the last minute, due to tech problems but as they say the show must go on! We reviewed three new tracks from Cell Games, Machina Kore and Raum Kingdom. The topic of the night was a really interesting chat about the formation of Bandcamp, the advantages and disadvantages compared to other music platforms, the influence it has on both bands and the people that use it. We also look at the Bandcamp interface for listening and purchasing both music and merchandise. So hopefully you'll enjoy this topic and if you want us to look at other music platforms comment below. As always thanks for your support and do hit that 'SUBSCRIBE' button if you haven't already on The Metal Cell YouTube Channel. Thanks Richie.
Songs featured and permission granted
Those Among Us (c) Machina Kore, 2023 all rights reserved.
Here's To Your Bones (c) Cell Games, 2023 all rights reserved.
Red Admiral (c) Raum Kingdom, 2023 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was great to be back doing the first Forums of the year with Danielle and Joe. Unfortunately Evan had to drop out, literally at the last minute, due to tech problems but as they say the show must go on! We reviewed three new tracks from Cell Games, Machina Kore and Raum Kingdom. The topic of the night was a really interesting chat about the formation of Bandcamp, the advantages and disadvantages compared to other music platforms, the influence it has on both bands and the people that use it. We also look at the Bandcamp interface for listening and purchasing both music and merchandise. So hopefully you&#39;ll enjoy this topic and if you want us to look at other music platforms comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Those Among Us (c) Machina Kore, 2023 all rights reserved.<br>
Here&#39;s To Your Bones (c) Cell Games, 2023 all rights reserved.<br>
Red Admiral (c) Raum Kingdom, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was great to be back doing the first Forums of the year with Danielle and Joe. Unfortunately Evan had to drop out, literally at the last minute, due to tech problems but as they say the show must go on! We reviewed three new tracks from Cell Games, Machina Kore and Raum Kingdom. The topic of the night was a really interesting chat about the formation of Bandcamp, the advantages and disadvantages compared to other music platforms, the influence it has on both bands and the people that use it. We also look at the Bandcamp interface for listening and purchasing both music and merchandise. So hopefully you&#39;ll enjoy this topic and if you want us to look at other music platforms comment below. As always thanks for your support and do hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already on The Metal Cell YouTube Channel. Thanks Richie.<br>
Songs featured and permission granted<br>
Those Among Us (c) Machina Kore, 2023 all rights reserved.<br>
Here&#39;s To Your Bones (c) Cell Games, 2023 all rights reserved.<br>
Red Admiral (c) Raum Kingdom, 2023 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 212: Unmaker. Aaron (Vocals/Guitars), Sean (Guitars) &amp; Jake (Drums) give us an exclusive insight into their soon to be released brutally heavy album 'Limb from Limb'.</title>
  <link>http://themetalcell.fireside.fm/212</link>
  <guid isPermaLink="false">ee46bbdf-8401-4a79-b57d-0475a1f5b783</guid>
  <pubDate>Fri, 20 Jan 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ee46bbdf-8401-4a79-b57d-0475a1f5b783.mp3" length="82911911" type="audio/mpeg"/>
  <itunes:episode>212</itunes:episode>
  <itunes:title>Unmaker. Aaron (Vocals/Guitars), Sean (Guitars) &amp; Jake (Drums) give us an exclusive insight into their soon to be released brutally heavy album 'Limb from Limb'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome Aaron (Vocals/Guitars), Sean (Guitars) &amp; Jake (Drums) of Unmaker to the show. The three piece have had an incredible year with plenty of gigs under their belts. An impressive debut on the main stage opening up The Siege of Limerick, releasing three singles, completing an album and being awarded 'Best New Metal Act' from us here at The Metal Cell are a few examples of a busy 2022. </itunes:subtitle>
  <itunes:duration>57:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Aaron (Vocals/Guitars), Sean (Guitars) &amp;amp; Jake (Drums) of thrash/groove metal band Unmaker to the show. The three piece have had an incredible year with plenty of gigs under their belts. An impressive debut on the main stage opening up The Siege of Limerick, releasing three singles, completing an album and being awarded 'Best New Metal Act' from us here at The Metal Cell are a few examples of a busy 2022 for the band. 
We get an exclusive track by track on the brutally heavy and violent album 'Limb from Limb' which won't be hitting the shelves for another month or so. The lads are currently looking for a bassist and judging by the interest in the band, it won't be long before there will be a few festival appearances incoming in 2023. Hope you enjoyed the episode and hit 'SUBSCRIBE' to enjoy more episodes like this on The Metal Cell YouTube channel.
Unmaker link: 
https://www.facebook.com/Unmakermetal
All tracks played © 2023 Unmaker, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Aaron (Vocals/Guitars), Sean (Guitars) &amp; Jake (Drums) of thrash/groove metal band Unmaker to the show. The three piece have had an incredible year with plenty of gigs under their belts. An impressive debut on the main stage opening up The Siege of Limerick, releasing three singles, completing an album and being awarded &#39;Best New Metal Act&#39; from us here at The Metal Cell are a few examples of a busy 2022 for the band. <br>
We get an exclusive track by track on the brutally heavy and violent album &#39;Limb from Limb&#39; which won&#39;t be hitting the shelves for another month or so. The lads are currently looking for a bassist and judging by the interest in the band, it won&#39;t be long before there will be a few festival appearances incoming in 2023. Hope you enjoyed the episode and hit &#39;SUBSCRIBE&#39; to enjoy more episodes like this on The Metal Cell YouTube channel.<br>
Unmaker link: <br>
<a href="https://www.facebook.com/Unmakermetal" rel="nofollow">https://www.facebook.com/Unmakermetal</a><br>
All tracks played © 2023 Unmaker, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Aaron (Vocals/Guitars), Sean (Guitars) &amp; Jake (Drums) of thrash/groove metal band Unmaker to the show. The three piece have had an incredible year with plenty of gigs under their belts. An impressive debut on the main stage opening up The Siege of Limerick, releasing three singles, completing an album and being awarded &#39;Best New Metal Act&#39; from us here at The Metal Cell are a few examples of a busy 2022 for the band. <br>
We get an exclusive track by track on the brutally heavy and violent album &#39;Limb from Limb&#39; which won&#39;t be hitting the shelves for another month or so. The lads are currently looking for a bassist and judging by the interest in the band, it won&#39;t be long before there will be a few festival appearances incoming in 2023. Hope you enjoyed the episode and hit &#39;SUBSCRIBE&#39; to enjoy more episodes like this on The Metal Cell YouTube channel.<br>
Unmaker link: <br>
<a href="https://www.facebook.com/Unmakermetal" rel="nofollow">https://www.facebook.com/Unmakermetal</a><br>
All tracks played © 2023 Unmaker, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 211: Nomadus: I welcome Fredy (L.Guitars/Vox), Neil (R.Guitars), Carl (Bass) &amp; Brett (Drums) to talk about their blistering thrash infused debut 'Axis Primordial' Irish Metal Album of the Year.</title>
  <link>http://themetalcell.fireside.fm/211</link>
  <guid isPermaLink="false">1af0a829-8354-4a80-b817-94481ed22431</guid>
  <pubDate>Fri, 13 Jan 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1af0a829-8354-4a80-b817-94481ed22431.mp3" length="87586618" type="audio/mpeg"/>
  <itunes:episode>211</itunes:episode>
  <itunes:title>Nomadus: I welcome Fredy (L.Guitars/Vox), Neil (R.Guitars), Carl (Bass) &amp; Brett (Drums) to talk about their blistering thrash infused debut 'Axis Primordial' Irish Metal Album of the Year.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Fredy (L.Guitars/Vocals), Neil (R.Guitars), Carl (Bass) &amp; Brett (Drums) of Nomadus on to the Podcast. When Nomadus unleashed their crushing thrash infused debut album 'Axis Primordial' on November 25, 2022, it was the album I always hoped they would make! With stellar performances from all the band members it quickly jumped up to number one on my  album of the year playlist. But things were a lot different when I first met Fredy and Neil many moons ago on their first appearance at The Siege of Limerick.</itunes:subtitle>
  <itunes:duration>1:26:53</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Fredy (L.Guitars/Vocals), Neil (R.Guitars), Carl (Bass) &amp;amp; Brett (Drums) of Nomadus on to the Podcast. When Nomadus unleashed their crushing thrash infused debut album 'Axis Primordial' on November 25, 2022, it was the album I always hoped they would make! With stellar performances from all the band members it quickly jumped up to number one on my  album of the year playlist. But things were a lot different when I first met Fredy and Neil many moons ago on their first appearance at The Siege of Limerick. They seemed to have never ending problems with trying to get a settled line-up, until the addition of Carl on bass and later Brett on drums. All the pieces of the Nomadus puzzle finally fitted together with Josh over seeing the recording, mixing and mastering; 'Axis Primordial' is a nine-track pilgrimage through blistering riffs and ferocious vocals. 
On this episode we get a track by track run through of the album from Nomadus and a lookback over a hectic 2022 including an appearance at Bloodstock! Hope you enjoy the episode and please 'SUBSCRIBE' to the Metal Cell YouTube channel. Thanks Richie.
Band link:
https://nomadus.bandcamp.com/album/axis-primordial-2
All tracks played © 2022 Nømadus under exclusive licence to The Distortion Project. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Fredy (L.Guitars/Vocals), Neil (R.Guitars), Carl (Bass) &amp; Brett (Drums) of Nomadus on to the Podcast. When Nomadus unleashed their crushing thrash infused debut album &#39;Axis Primordial&#39; on November 25, 2022, it was the album I always hoped they would make! With stellar performances from all the band members it quickly jumped up to number one on my  album of the year playlist. But things were a lot different when I first met Fredy and Neil many moons ago on their first appearance at The Siege of Limerick. They seemed to have never ending problems with trying to get a settled line-up, until the addition of Carl on bass and later Brett on drums. All the pieces of the Nomadus puzzle finally fitted together with Josh over seeing the recording, mixing and mastering; &#39;Axis Primordial&#39; is a nine-track pilgrimage through blistering riffs and ferocious vocals. <br>
On this episode we get a track by track run through of the album from Nomadus and a lookback over a hectic 2022 including an appearance at Bloodstock! Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel. Thanks Richie.<br>
Band link:<br>
<a href="https://nomadus.bandcamp.com/album/axis-primordial-2" rel="nofollow">https://nomadus.bandcamp.com/album/axis-primordial-2</a><br>
All tracks played © 2022 Nømadus under exclusive licence to The Distortion Project.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Fredy (L.Guitars/Vocals), Neil (R.Guitars), Carl (Bass) &amp; Brett (Drums) of Nomadus on to the Podcast. When Nomadus unleashed their crushing thrash infused debut album &#39;Axis Primordial&#39; on November 25, 2022, it was the album I always hoped they would make! With stellar performances from all the band members it quickly jumped up to number one on my  album of the year playlist. But things were a lot different when I first met Fredy and Neil many moons ago on their first appearance at The Siege of Limerick. They seemed to have never ending problems with trying to get a settled line-up, until the addition of Carl on bass and later Brett on drums. All the pieces of the Nomadus puzzle finally fitted together with Josh over seeing the recording, mixing and mastering; &#39;Axis Primordial&#39; is a nine-track pilgrimage through blistering riffs and ferocious vocals. <br>
On this episode we get a track by track run through of the album from Nomadus and a lookback over a hectic 2022 including an appearance at Bloodstock! Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel. Thanks Richie.<br>
Band link:<br>
<a href="https://nomadus.bandcamp.com/album/axis-primordial-2" rel="nofollow">https://nomadus.bandcamp.com/album/axis-primordial-2</a><br>
All tracks played © 2022 Nømadus under exclusive licence to The Distortion Project.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 210: Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. </title>
  <link>http://themetalcell.fireside.fm/210</link>
  <guid isPermaLink="false">c26dd462-496a-4443-b715-8ccd34adec32</guid>
  <pubDate>Fri, 06 Jan 2023 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c26dd462-496a-4443-b715-8ccd34adec32.mp3" length="94305361" type="audio/mpeg"/>
  <itunes:episode>210</itunes:episode>
  <itunes:title>Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. I  witnessed Jim and his band Mastiff put on a face melting performance at Damnation Festival in 2022. Mastiff have had the music press across the UK bestowing praise on them for the 2021 release, 'Leave Me The Ashes Of The Earth'. It's a crushing mixture of raging doom/hardcore/sludge that builds upon all their previous releases since they formed in 2013.</itunes:subtitle>
  <itunes:duration>1:09:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. I  witnessed Jim and his band Mastiff put on a face melting performance at Damnation Festival in 2022. Mastiff have had the music press across the UK bestowing praise on them for the 2021 release, 'Leave Me The Ashes Of The Earth'. It's a crushing mixture of raging doom/hardcore/sludge that builds upon all their previous releases since they formed in 2013. I happened to met Jim after the gig and ended up having a great chat with him. When he said he had visited Cork before, the invitation was immediately handed out to come on the show to talk about his band, his life and that infamous visit to Cork. Hope you enjoy the episode and hit 'SUBSCRIBE' to the Metal Cell YouTube channel, if you haven't already!
Link to Mastiff:
https://mastiffhchc.bandcamp.com/album/leave-me-the-ashes-of-the-earth
Track played:
Repulse (c) Mastiff, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. I  witnessed Jim and his band Mastiff put on a face melting performance at Damnation Festival in 2022. Mastiff have had the music press across the UK bestowing praise on them for the 2021 release, &#39;Leave Me The Ashes Of The Earth&#39;. It&#39;s a crushing mixture of raging doom/hardcore/sludge that builds upon all their previous releases since they formed in 2013. I happened to met Jim after the gig and ended up having a great chat with him. When he said he had visited Cork before, the invitation was immediately handed out to come on the show to talk about his band, his life and that infamous visit to Cork. Hope you enjoy the episode and hit &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel, if you haven&#39;t already!<br>
Link to Mastiff:<br>
<a href="https://mastiffhchc.bandcamp.com/album/leave-me-the-ashes-of-the-earth" rel="nofollow">https://mastiffhchc.bandcamp.com/album/leave-me-the-ashes-of-the-earth</a><br>
Track played:<br>
Repulse (c) Mastiff, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Jim Hodge (Vocalist) of sludge, grind and hardcore band Mastiff. I  witnessed Jim and his band Mastiff put on a face melting performance at Damnation Festival in 2022. Mastiff have had the music press across the UK bestowing praise on them for the 2021 release, &#39;Leave Me The Ashes Of The Earth&#39;. It&#39;s a crushing mixture of raging doom/hardcore/sludge that builds upon all their previous releases since they formed in 2013. I happened to met Jim after the gig and ended up having a great chat with him. When he said he had visited Cork before, the invitation was immediately handed out to come on the show to talk about his band, his life and that infamous visit to Cork. Hope you enjoy the episode and hit &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel, if you haven&#39;t already!<br>
Link to Mastiff:<br>
<a href="https://mastiffhchc.bandcamp.com/album/leave-me-the-ashes-of-the-earth" rel="nofollow">https://mastiffhchc.bandcamp.com/album/leave-me-the-ashes-of-the-earth</a><br>
Track played:<br>
Repulse (c) Mastiff, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 209: The Metal Cell Forums End of Year Awards 2022.</title>
  <link>http://themetalcell.fireside.fm/209</link>
  <guid isPermaLink="false">ef2420d3-b79d-4dcf-b08a-4632c4687618</guid>
  <pubDate>Fri, 30 Dec 2022 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ef2420d3-b79d-4dcf-b08a-4632c4687618.mp3" length="97773909" type="audio/mpeg"/>
  <itunes:episode>209</itunes:episode>
  <itunes:title>The Metal Cell Forums End of Year Awards 2022.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The best of Irish Metal in 2022! Join myself, Danielle, Joe &amp; Howard as we try to figure out who impressed us the most in various categories throughout the year.  </itunes:subtitle>
  <itunes:duration>1:49:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The best of Irish Metal in 2022! This episode was pre-recorded on the 12.12.22. Join myself, Danielle, Joe &amp;amp; Howard as we try to figure out who impressed us the most in the various categories listed below, throughout the year and what an incredible year it was! There was absolutely loads of releases, gigs and activity in our scene in 2022 compared to the previous problems through Covid related issues in 2021 so it really was something to celebrate as we got down to the difficult choices we faced in trying to pick out winners in the following categories: 
Best Irish Metal Band,  Best Irish Metal Single, Best Irish Metal EP, Best Irish Metal Album, Best Irish Metal Merch, Best Irish Metal Artwork on an release, Best Irish Metal Social Media, Best Irish Metal Live Act, Best Irish Metal Performance, Best Irish Metal Solo Project, Best Irish Metal Video, Best Irish Metal Riff/Catchiest track, Best Irish Metal New Act, Best International Album and Most Important Person (MVP) in the Irish Metal Scene.
As always I want to thank my listeners throughout the year and please 'SUBSCRIBE' to The Metal Cell YouTube channel if you enjoyed the show!
All music played on the show (c) by the artists, all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The best of Irish Metal in 2022! This episode was pre-recorded on the 12.12.22. Join myself, Danielle, Joe &amp; Howard as we try to figure out who impressed us the most in the various categories listed below, throughout the year and what an incredible year it was! There was absolutely loads of releases, gigs and activity in our scene in 2022 compared to the previous problems through Covid related issues in 2021 so it really was something to celebrate as we got down to the difficult choices we faced in trying to pick out winners in the following categories: <br>
Best Irish Metal Band,  Best Irish Metal Single, Best Irish Metal EP, Best Irish Metal Album, Best Irish Metal Merch, Best Irish Metal Artwork on an release, Best Irish Metal Social Media, Best Irish Metal Live Act, Best Irish Metal Performance, Best Irish Metal Solo Project, Best Irish Metal Video, Best Irish Metal Riff/Catchiest track, Best Irish Metal New Act, Best International Album and Most Important Person (MVP) in the Irish Metal Scene.<br>
As always I want to thank my listeners throughout the year and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed the show!<br>
All music played on the show (c) by the artists, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The best of Irish Metal in 2022! This episode was pre-recorded on the 12.12.22. Join myself, Danielle, Joe &amp; Howard as we try to figure out who impressed us the most in the various categories listed below, throughout the year and what an incredible year it was! There was absolutely loads of releases, gigs and activity in our scene in 2022 compared to the previous problems through Covid related issues in 2021 so it really was something to celebrate as we got down to the difficult choices we faced in trying to pick out winners in the following categories: <br>
Best Irish Metal Band,  Best Irish Metal Single, Best Irish Metal EP, Best Irish Metal Album, Best Irish Metal Merch, Best Irish Metal Artwork on an release, Best Irish Metal Social Media, Best Irish Metal Live Act, Best Irish Metal Performance, Best Irish Metal Solo Project, Best Irish Metal Video, Best Irish Metal Riff/Catchiest track, Best Irish Metal New Act, Best International Album and Most Important Person (MVP) in the Irish Metal Scene.<br>
As always I want to thank my listeners throughout the year and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed the show!<br>
All music played on the show (c) by the artists, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 208: Molarbear. Adi (Drums), Andy (Riffs), Dave (Bass) &amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year 'You will need Gods'.</title>
  <link>http://themetalcell.fireside.fm/208</link>
  <guid isPermaLink="false">284644a4-71b9-453f-8961-819c71b5170e</guid>
  <pubDate>Fri, 23 Dec 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/284644a4-71b9-453f-8961-819c71b5170e.mp3" length="92328534" type="audio/mpeg"/>
  <itunes:episode>208</itunes:episode>
  <itunes:title>Molarbear. Adi (Drums), Andy (Riffs), Dave (Bass) &amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year 'You will need Gods'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Molarbear on the podcast. Adi (Drums), Andy (Riffs), Dave (Bass) &amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year 'You will need Gods', through Cursed Monk Records, the lads were in top form as we did a track by track run through for the Podcast. No stone was left unturned as the lads crumbled under my intense questions. It was the equivalent of opening a portal into the dark, mysterious yet wonderful soul of Molarbear, one which many more Metalheads will be converted to around Ireland in 2023</itunes:subtitle>
  <itunes:duration>1:35:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Molarbear on the podcast. Adi (Drums), Andy (Riffs), Dave (Bass) &amp;amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year 'You will need Gods'. The five piece completed by Darragh (also Riffs) smashed 'The Crypt of the Riff' festival in Belfast with huge slabs of riffs, infectious grooves, a rhythm section like a Panzer tank division and vocals that whipped and sliced through the baying crowd. It was an incredible night to witness Molarbear at the top of their game and with a new album to promote through 'Cursed Monk Records' the lads were in top form as we did a track by track run through for the Podcast. No stone was left unturned as the lads crumbled under my intense questions. It was the equivalent of opening a portal into the dark, mysterious yet wonderful soul of Molarbear, one which many more Metalheads will be converted to around Ireland in 2023 I bet. If you like this show please 'SUBSCRIBE' to The Metal Cell YouTube page and buy Molarbears album on the below links:
https://cursedmonk.bandcamp.com/album/you-will-need-gods
https://molarbear.bandcamp.com/
All songs played on this Podcast (c) Molarbear, all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Molarbear on the podcast. Adi (Drums), Andy (Riffs), Dave (Bass) &amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year &#39;You will need Gods&#39;. The five piece completed by Darragh (also Riffs) smashed &#39;The Crypt of the Riff&#39; festival in Belfast with huge slabs of riffs, infectious grooves, a rhythm section like a Panzer tank division and vocals that whipped and sliced through the baying crowd. It was an incredible night to witness Molarbear at the top of their game and with a new album to promote through &#39;Cursed Monk Records&#39; the lads were in top form as we did a track by track run through for the Podcast. No stone was left unturned as the lads crumbled under my intense questions. It was the equivalent of opening a portal into the dark, mysterious yet wonderful soul of Molarbear, one which many more Metalheads will be converted to around Ireland in 2023 I bet. If you like this show please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube page and buy Molarbears album on the below links:<br>
<a href="https://cursedmonk.bandcamp.com/album/you-will-need-gods" rel="nofollow">https://cursedmonk.bandcamp.com/album/you-will-need-gods</a><br>
<a href="https://molarbear.bandcamp.com/" rel="nofollow">https://molarbear.bandcamp.com/</a><br>
All songs played on this Podcast (c) Molarbear, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Molarbear on the podcast. Adi (Drums), Andy (Riffs), Dave (Bass) &amp; Rowan (Vox/Riffs) have released one of my favorite albums of the year &#39;You will need Gods&#39;. The five piece completed by Darragh (also Riffs) smashed &#39;The Crypt of the Riff&#39; festival in Belfast with huge slabs of riffs, infectious grooves, a rhythm section like a Panzer tank division and vocals that whipped and sliced through the baying crowd. It was an incredible night to witness Molarbear at the top of their game and with a new album to promote through &#39;Cursed Monk Records&#39; the lads were in top form as we did a track by track run through for the Podcast. No stone was left unturned as the lads crumbled under my intense questions. It was the equivalent of opening a portal into the dark, mysterious yet wonderful soul of Molarbear, one which many more Metalheads will be converted to around Ireland in 2023 I bet. If you like this show please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube page and buy Molarbears album on the below links:<br>
<a href="https://cursedmonk.bandcamp.com/album/you-will-need-gods" rel="nofollow">https://cursedmonk.bandcamp.com/album/you-will-need-gods</a><br>
<a href="https://molarbear.bandcamp.com/" rel="nofollow">https://molarbear.bandcamp.com/</a><br>
All songs played on this Podcast (c) Molarbear, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 207: Sonus Mortis. I talk to Kevin Byrne whose epic solo Death Metal album 'Collapse The Mountain' is out now.</title>
  <link>http://themetalcell.fireside.fm/207</link>
  <guid isPermaLink="false">547624f1-42ae-4089-b22e-ef6cc18e9ea4</guid>
  <pubDate>Fri, 16 Dec 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/547624f1-42ae-4089-b22e-ef6cc18e9ea4.mp3" length="91205943" type="audio/mpeg"/>
  <itunes:episode>207</itunes:episode>
  <itunes:title>Sonus Mortis. I talk to Kevin Byrne whose epic solo Death Metal album 'Collapse The Mountain' is out now.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Kevin Byrne it's fair to say is a veteran of the Irish Metal Scene stretching back to the formation of Valediction in 2005. When Valediction went their separate ways Kevin approached Mick Richards, who recorded their debut album. He told him his plans for his solo project 'Sonus Mortis' and after six albums in nine years the bond is still strong. There is plenty to cover after six albums in nine years in relation to how Kevin approaches song structures, lyrical themes and the build up to his current brilliant release 'Collapse The Mountain'.</itunes:subtitle>
  <itunes:duration>1:15:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Kevin Byrne it's fair to say is a veteran of the Irish Metal Scene stretching back to the formation of Valediction in 2005. Myself and Kevin cover those years leading up to the release of their acclaimed debut album 'The Primitive Architecture' recorded in 2010/20011, by a relatively young Mick Richards at Track Mix Studios. In fact that bond with Mick was to prove fruitful when Valediction went their separate ways, with Kevin approaching Mick with plans for his solo project 'Sonus Mortis'. Six albums in nine years is an incredible outlay for an solo artist and there is plenty to cover in relation to how Kevin approaches song structures, lyrical themes and the build up to his current brilliant release 'Collapse The Mountain'. I hope you enjoy the episode and please 'SUBSCRIBE' to the channel if you haven't already. Thanks Richie.
Links to Sonus Mortis:
https://sonusmortis.bandcamp.com/
Songs played:
Reveal The Arteries And Attach The Leeches (c) Sonus Mortis, all rights reserved 2022.
Collapse The Mountain (c) Sonus Mortis, all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kevin Byrne it&#39;s fair to say is a veteran of the Irish Metal Scene stretching back to the formation of Valediction in 2005. Myself and Kevin cover those years leading up to the release of their acclaimed debut album &#39;The Primitive Architecture&#39; recorded in 2010/20011, by a relatively young Mick Richards at Track Mix Studios. In fact that bond with Mick was to prove fruitful when Valediction went their separate ways, with Kevin approaching Mick with plans for his solo project &#39;Sonus Mortis&#39;. Six albums in nine years is an incredible outlay for an solo artist and there is plenty to cover in relation to how Kevin approaches song structures, lyrical themes and the build up to his current brilliant release &#39;Collapse The Mountain&#39;. I hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to the channel if you haven&#39;t already. Thanks Richie.<br>
Links to Sonus Mortis:<br>
<a href="https://sonusmortis.bandcamp.com/" rel="nofollow">https://sonusmortis.bandcamp.com/</a><br>
Songs played:<br>
Reveal The Arteries And Attach The Leeches (c) Sonus Mortis, all rights reserved 2022.<br>
Collapse The Mountain (c) Sonus Mortis, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kevin Byrne it&#39;s fair to say is a veteran of the Irish Metal Scene stretching back to the formation of Valediction in 2005. Myself and Kevin cover those years leading up to the release of their acclaimed debut album &#39;The Primitive Architecture&#39; recorded in 2010/20011, by a relatively young Mick Richards at Track Mix Studios. In fact that bond with Mick was to prove fruitful when Valediction went their separate ways, with Kevin approaching Mick with plans for his solo project &#39;Sonus Mortis&#39;. Six albums in nine years is an incredible outlay for an solo artist and there is plenty to cover in relation to how Kevin approaches song structures, lyrical themes and the build up to his current brilliant release &#39;Collapse The Mountain&#39;. I hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to the channel if you haven&#39;t already. Thanks Richie.<br>
Links to Sonus Mortis:<br>
<a href="https://sonusmortis.bandcamp.com/" rel="nofollow">https://sonusmortis.bandcamp.com/</a><br>
Songs played:<br>
Reveal The Arteries And Attach The Leeches (c) Sonus Mortis, all rights reserved 2022.<br>
Collapse The Mountain (c) Sonus Mortis, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 206: Hellripper. 'Warlocks Grim &amp; Withered Hags' is the next new Hellripper album, James gives us the exclusive insight on it before it's release in early 2023.</title>
  <link>http://themetalcell.fireside.fm/206</link>
  <guid isPermaLink="false">403f3beb-1f5e-4f32-82d0-eea88a8cb144</guid>
  <pubDate>Fri, 09 Dec 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/403f3beb-1f5e-4f32-82d0-eea88a8cb144.mp3" length="103912973" type="audio/mpeg"/>
  <itunes:episode>206</itunes:episode>
  <itunes:title>Hellripper. 'Warlocks Grim &amp; Withered Hags' is the next new Hellripper album, James gives us the exclusive insight on it before it's release in early 2023.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>James McBain of Hellripper makes a welcome return to The Metal Cell Podcast. Myself and Joe have a great chat with James about the latest Hellripper tour, which included seventeen dates across Europe and of course the tour Hellripper did around the UK supporting Joes band, Gama Bomb. It's been an incredible 2022 for Hellripper with the band getting some incredible write ups and shirt sales in the Metal Scene. I was delighted to get an exclusive low-down with James about the new album that has been completed.</itunes:subtitle>
  <itunes:duration>1:18:09</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>James McBain of Hellripper makes a welcome return to The Metal Cell Podcast. Myself and Joe have a great chat with James about the latest Hellripper tour, which included seventeen dates across Europe and of course the tour Hellripper did around the UK supporting Joes band, Gama Bomb. It's been an incredible 2022 for Hellripper with the band getting some incredible write ups and shirt sales in the Metal Scene. I was delighted to get an exclusive low-down with James about the new album that has been completed for early 2023. We get to hear the album opening track 'The Nuckelavee' and it's a great example of what to expect off the album as myself &amp;amp; Joe talk through the influences and inspirations behind 'Warlocks Grim &amp;amp; Withered Hags'. Fans of the band will be delighted to hear that it's an absolute face ripping ride of frenzied riffing and solo's with the trademark Hellripper sound stomped all over it. It will certainly be at the top of the best Metal releases in next years polls and we here at The Metal Cell Podcast wish James continued success with Hellripper! All hail the Goat! 
Track played:
'The Nuckelavee' (c) Hellripper, all rights reserved 2022.
Hellripper links:
https://hellripper.bandcamp.com/music
https://www.hellripper.com
http://www.peaceville.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>James McBain of Hellripper makes a welcome return to The Metal Cell Podcast. Myself and Joe have a great chat with James about the latest Hellripper tour, which included seventeen dates across Europe and of course the tour Hellripper did around the UK supporting Joes band, Gama Bomb. It&#39;s been an incredible 2022 for Hellripper with the band getting some incredible write ups and shirt sales in the Metal Scene. I was delighted to get an exclusive low-down with James about the new album that has been completed for early 2023. We get to hear the album opening track &#39;The Nuckelavee&#39; and it&#39;s a great example of what to expect off the album as myself &amp; Joe talk through the influences and inspirations behind &#39;Warlocks Grim &amp; Withered Hags&#39;. Fans of the band will be delighted to hear that it&#39;s an absolute face ripping ride of frenzied riffing and solo&#39;s with the trademark Hellripper sound stomped all over it. It will certainly be at the top of the best Metal releases in next years polls and we here at The Metal Cell Podcast wish James continued success with Hellripper! All hail the Goat! <br>
Track played:<br>
&#39;The Nuckelavee&#39; (c) Hellripper, all rights reserved 2022.<br>
Hellripper links:<br>
<a href="https://hellripper.bandcamp.com/music" rel="nofollow">https://hellripper.bandcamp.com/music</a><br>
<a href="https://www.hellripper.com" rel="nofollow">https://www.hellripper.com</a><br>
<a href="http://www.peaceville.com" rel="nofollow">http://www.peaceville.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>James McBain of Hellripper makes a welcome return to The Metal Cell Podcast. Myself and Joe have a great chat with James about the latest Hellripper tour, which included seventeen dates across Europe and of course the tour Hellripper did around the UK supporting Joes band, Gama Bomb. It&#39;s been an incredible 2022 for Hellripper with the band getting some incredible write ups and shirt sales in the Metal Scene. I was delighted to get an exclusive low-down with James about the new album that has been completed for early 2023. We get to hear the album opening track &#39;The Nuckelavee&#39; and it&#39;s a great example of what to expect off the album as myself &amp; Joe talk through the influences and inspirations behind &#39;Warlocks Grim &amp; Withered Hags&#39;. Fans of the band will be delighted to hear that it&#39;s an absolute face ripping ride of frenzied riffing and solo&#39;s with the trademark Hellripper sound stomped all over it. It will certainly be at the top of the best Metal releases in next years polls and we here at The Metal Cell Podcast wish James continued success with Hellripper! All hail the Goat! <br>
Track played:<br>
&#39;The Nuckelavee&#39; (c) Hellripper, all rights reserved 2022.<br>
Hellripper links:<br>
<a href="https://hellripper.bandcamp.com/music" rel="nofollow">https://hellripper.bandcamp.com/music</a><br>
<a href="https://www.hellripper.com" rel="nofollow">https://www.hellripper.com</a><br>
<a href="http://www.peaceville.com" rel="nofollow">http://www.peaceville.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 205: Keith (Drums) &amp; Luke (Riffs) of Dog Tired talk about their upcoming dates in Ireland &amp; completing work on a new album.</title>
  <link>http://themetalcell.fireside.fm/205</link>
  <guid isPermaLink="false">9a6a9188-de46-4e72-9aa9-1a078e51dd70</guid>
  <pubDate>Thu, 01 Dec 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9a6a9188-de46-4e72-9aa9-1a078e51dd70.mp3" length="75918374" type="audio/mpeg"/>
  <itunes:episode>205</itunes:episode>
  <itunes:title>Keith (Drums) &amp; Luke (Riffs) of Dog Tired talk about their upcoming dates in Ireland &amp; completing work on a new album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The first part of two episodes with bands from Scotland that have formed strong bonds with Irish Metal bands. This episode myself and Evan catch up with Keith and Luke of Dog Tired. The band have announced two dates in Ireland with local supports from Nomadus, Gravity Well &amp; Lock Horns (The Deers Head, Belfast), Slung from a Tree &amp; TOOMS (Dolans, Limerick). They have also been busy completing an album, so we get some updates on that and I surprise them with a quiz to test their knowledge on Ireland.....some craic with that!</itunes:subtitle>
  <itunes:duration>56:15</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The first part of two episodes with bands from Scotland that have formed strong bonds with Irish Metal bands. This episode myself and Evan catch up with Keith and Luke of Dog Tired. The band have announced two dates in Ireland with local supports from Nomadus, Gravity Well &amp;amp; Lock Horns (The Deers Head, Belfast), Slung from a Tree &amp;amp; TOOMS (Dolans, Limerick). They have also been busy completing an album, so we get some updates on that and I surprise them with a quiz to test their knowledge on Ireland.....some craic with that! If you haven't got tickets for these shows you are seriously missing out on face melting riffs and a heaviness that is both brutal and unrelenting. Hit 'SUBSCRIBE' to The Metal Cell YouTube channel if you haven't done already and thanks for the support Richie.
Link for Dog Tired:
https://dogtiredmetal.com
Song:
Dagoths Nine (c) Dog Tired, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The first part of two episodes with bands from Scotland that have formed strong bonds with Irish Metal bands. This episode myself and Evan catch up with Keith and Luke of Dog Tired. The band have announced two dates in Ireland with local supports from Nomadus, Gravity Well &amp; Lock Horns (The Deers Head, Belfast), Slung from a Tree &amp; TOOMS (Dolans, Limerick). They have also been busy completing an album, so we get some updates on that and I surprise them with a quiz to test their knowledge on Ireland.....some craic with that! If you haven&#39;t got tickets for these shows you are seriously missing out on face melting riffs and a heaviness that is both brutal and unrelenting. Hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you haven&#39;t done already and thanks for the support Richie.<br>
Link for Dog Tired:<br>
<a href="https://dogtiredmetal.com" rel="nofollow">https://dogtiredmetal.com</a><br>
Song:<br>
Dagoths Nine (c) Dog Tired, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The first part of two episodes with bands from Scotland that have formed strong bonds with Irish Metal bands. This episode myself and Evan catch up with Keith and Luke of Dog Tired. The band have announced two dates in Ireland with local supports from Nomadus, Gravity Well &amp; Lock Horns (The Deers Head, Belfast), Slung from a Tree &amp; TOOMS (Dolans, Limerick). They have also been busy completing an album, so we get some updates on that and I surprise them with a quiz to test their knowledge on Ireland.....some craic with that! If you haven&#39;t got tickets for these shows you are seriously missing out on face melting riffs and a heaviness that is both brutal and unrelenting. Hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you haven&#39;t done already and thanks for the support Richie.<br>
Link for Dog Tired:<br>
<a href="https://dogtiredmetal.com" rel="nofollow">https://dogtiredmetal.com</a><br>
Song:<br>
Dagoths Nine (c) Dog Tired, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 204: Jack Penders of  Rotlaust talks about his new release 'The Dirge'. All hail epic Irish Death Metal!</title>
  <link>http://themetalcell.fireside.fm/204</link>
  <guid isPermaLink="false">f0572a34-3397-4742-8cf8-5a4be71ecd67</guid>
  <pubDate>Fri, 25 Nov 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f0572a34-3397-4742-8cf8-5a4be71ecd67.mp3" length="94325334" type="audio/mpeg"/>
  <itunes:episode>204</itunes:episode>
  <itunes:title>Jack Penders of  Rotlaust talks about his new release 'The Dirge'. All hail epic Irish Death Metal!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Jack Penders of Rotlaust to the podcast. Jack's an incredible musician and we talk about his new release 'The Dirge' which will be up there competing for the Irish Metal album of the year for me. A lesson in sheer brutal Death Metal and a sharp contrast to his last compelling release 'Covenant' which dwelled a lot in the post rock genre.</itunes:subtitle>
  <itunes:duration>1:24:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Jack Penders of Rotlaust to the podcast. Jack's an incredible musician and we talk about his new release 'The Dirge' which will be up there competing for the Irish Metal album of the year for me. A lesson in sheer brutal Death Metal and a sharp contrast to his last compelling release 'Covenant' which dwelled a lot in the post rock genre. I talk to Jack about this change in style, we talk about the guest musicians on 'Dirge' and Jack shares his insights into each song on the album. Special mention to the video of the first single 'Nascent' which is simply one of the best Irish Metal videos out there. Check it out if you haven't already. Hope you enjoy the episode and hit up Rotlaust at the link provided. As always thanks for your support and hit 'SUBSCRIBE' to The Metal Cell YouTube channel. Richie.
Rotlaust Link:
https://rotlaust.bandcamp.com/
All songs played (c) Rotlaust, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Jack Penders of Rotlaust to the podcast. Jack&#39;s an incredible musician and we talk about his new release &#39;The Dirge&#39; which will be up there competing for the Irish Metal album of the year for me. A lesson in sheer brutal Death Metal and a sharp contrast to his last compelling release &#39;Covenant&#39; which dwelled a lot in the post rock genre. I talk to Jack about this change in style, we talk about the guest musicians on &#39;Dirge&#39; and Jack shares his insights into each song on the album. Special mention to the video of the first single &#39;Nascent&#39; which is simply one of the best Irish Metal videos out there. Check it out if you haven&#39;t already. Hope you enjoy the episode and hit up Rotlaust at the link provided. As always thanks for your support and hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Richie.<br>
Rotlaust Link:<br>
<a href="https://rotlaust.bandcamp.com/" rel="nofollow">https://rotlaust.bandcamp.com/</a><br>
All songs played (c) Rotlaust, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Jack Penders of Rotlaust to the podcast. Jack&#39;s an incredible musician and we talk about his new release &#39;The Dirge&#39; which will be up there competing for the Irish Metal album of the year for me. A lesson in sheer brutal Death Metal and a sharp contrast to his last compelling release &#39;Covenant&#39; which dwelled a lot in the post rock genre. I talk to Jack about this change in style, we talk about the guest musicians on &#39;Dirge&#39; and Jack shares his insights into each song on the album. Special mention to the video of the first single &#39;Nascent&#39; which is simply one of the best Irish Metal videos out there. Check it out if you haven&#39;t already. Hope you enjoy the episode and hit up Rotlaust at the link provided. As always thanks for your support and hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Richie.<br>
Rotlaust Link:<br>
<a href="https://rotlaust.bandcamp.com/" rel="nofollow">https://rotlaust.bandcamp.com/</a><br>
All songs played (c) Rotlaust, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 203: Join myself, Danielle, Evan and Joe as we talk about topics related to our favorite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/203</link>
  <guid isPermaLink="false">cbcf4f9a-eaba-49ca-836b-e021e76ca34e</guid>
  <pubDate>Fri, 18 Nov 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cbcf4f9a-eaba-49ca-836b-e021e76ca34e.mp3" length="87365282" type="audio/mpeg"/>
  <itunes:episode>203</itunes:episode>
  <itunes:title>Join myself, Danielle, Evan and Joe as we talk about topics related to our favorite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>In this episode we have a look back at The Siege that myself &amp; Danielle attended and Evan played in. Having returned from Damnation Festival in Manchester, I give my thoughts on both nights. The main topic of the night was cash vs cashless for punters/bands in relation to gigs and festivals.</itunes:subtitle>
  <itunes:duration>1:30:24</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene and discuss topics related to our favorite music....METAL! In this episode we have a look back at The Siege that myself &amp;amp; Danielle attended and Evan played in. Having returned from Damnation Festival in Manchester, I give my thoughts on both nights. The main topic of the night was cash vs cashless for punters/bands in relation to gigs and festivals. We reviewed five quality releases from Apogean Tide, Elder Witch, Enoshie, Fierce Shook and The Blessing Way. Hope you enjoy the show, as always thanks for your support and be sure to 'SUBSCRIBE' to The Metal Cell YouTube channel in case you haven't already. Richie.
Songs featured and permission granted:
Revolution is a Fallacy (c) Apogean Tide, 2022 all rights reserved.
The Olde Ones (c) Elder Witch, 2022 all rights reserved.
So Beautiful (c) Enoshie, 2022 all rights reserved.
Luthite (c) Fierce Shook, 2022 all rights reserved.
Delusions of an Opium Eater (c) The Blessing Way, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene and discuss topics related to our favorite music....METAL! In this episode we have a look back at The Siege that myself &amp; Danielle attended and Evan played in. Having returned from Damnation Festival in Manchester, I give my thoughts on both nights. The main topic of the night was cash vs cashless for punters/bands in relation to gigs and festivals. We reviewed five quality releases from Apogean Tide, Elder Witch, Enoshie, Fierce Shook and The Blessing Way. Hope you enjoy the show, as always thanks for your support and be sure to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Revolution is a Fallacy (c) Apogean Tide, 2022 all rights reserved.<br>
The Olde Ones (c) Elder Witch, 2022 all rights reserved.<br>
So Beautiful (c) Enoshie, 2022 all rights reserved.<br>
Luthite (c) Fierce Shook, 2022 all rights reserved.<br>
Delusions of an Opium Eater (c) The Blessing Way, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene and discuss topics related to our favorite music....METAL! In this episode we have a look back at The Siege that myself &amp; Danielle attended and Evan played in. Having returned from Damnation Festival in Manchester, I give my thoughts on both nights. The main topic of the night was cash vs cashless for punters/bands in relation to gigs and festivals. We reviewed five quality releases from Apogean Tide, Elder Witch, Enoshie, Fierce Shook and The Blessing Way. Hope you enjoy the show, as always thanks for your support and be sure to &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Revolution is a Fallacy (c) Apogean Tide, 2022 all rights reserved.<br>
The Olde Ones (c) Elder Witch, 2022 all rights reserved.<br>
So Beautiful (c) Enoshie, 2022 all rights reserved.<br>
Luthite (c) Fierce Shook, 2022 all rights reserved.<br>
Delusions of an Opium Eater (c) The Blessing Way, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 202: Sam Ellis (ex-Ilenkus) talks about crafting material for his new solo project Apogean Tide.</title>
  <link>http://themetalcell.fireside.fm/202</link>
  <guid isPermaLink="false">2f943929-07bc-43f5-af83-9ec47dcab545</guid>
  <pubDate>Fri, 11 Nov 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2f943929-07bc-43f5-af83-9ec47dcab545.mp3" length="80491629" type="audio/mpeg"/>
  <itunes:episode>202</itunes:episode>
  <itunes:title>Sam Ellis (ex-Ilenkus) talks about crafting material for his new solo project Apogean Tide.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Howard talk to Sam Ellis the guitarist/vocals of Ilenkus about his new project 'Apogean Tide'. Sam did everything himself - writing, recording, mixing, mastering and brought in Rory of Ilenkus to help with the drums/programing. We cover a lot of subjects in this chat, his time touring with Ilenkus, how he approaches his new solo work, what's it like to work on his own away from the dynamics of a band and what forms his ideas for lyrics.</itunes:subtitle>
  <itunes:duration>59:48</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard talk to Sam Ellis the guitarist/vocals of Ilenkus about his new project 'Apogean Tide'. Sam did everything himself - writing, recording, mixing, mastering and brought in Rory of Ilenkus to help with the drums/programing. We cover a lot of subjects in this chat, his time touring with Ilenkus, how he approaches his new solo work, what's it like to work on his own away from the dynamics of a band and what forms his ideas for lyrics. He readily admits that this is a learning experience with the end goal of him becoming a better producer. He is currently in the process of releasing a single every couple of months. Hope you enjoy the episode, if so hit 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks Richie.
Apogean Tide Link:
https://apogeantide.bandcamp.com/
Tracks played:
Revolution is a a fallacy (c) Sam Ellis of Apogean Tide, all rights reserved.
Navigators  (c) Sam Ellis of Apogean Tide, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard talk to Sam Ellis the guitarist/vocals of Ilenkus about his new project &#39;Apogean Tide&#39;. Sam did everything himself - writing, recording, mixing, mastering and brought in Rory of Ilenkus to help with the drums/programing. We cover a lot of subjects in this chat, his time touring with Ilenkus, how he approaches his new solo work, what&#39;s it like to work on his own away from the dynamics of a band and what forms his ideas for lyrics. He readily admits that this is a learning experience with the end goal of him becoming a better producer. He is currently in the process of releasing a single every couple of months. Hope you enjoy the episode, if so hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks Richie.<br>
Apogean Tide Link:<br>
<a href="https://apogeantide.bandcamp.com/" rel="nofollow">https://apogeantide.bandcamp.com/</a><br>
Tracks played:<br>
Revolution is a a fallacy (c) Sam Ellis of Apogean Tide, all rights reserved.<br>
Navigators  (c) Sam Ellis of Apogean Tide, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard talk to Sam Ellis the guitarist/vocals of Ilenkus about his new project &#39;Apogean Tide&#39;. Sam did everything himself - writing, recording, mixing, mastering and brought in Rory of Ilenkus to help with the drums/programing. We cover a lot of subjects in this chat, his time touring with Ilenkus, how he approaches his new solo work, what&#39;s it like to work on his own away from the dynamics of a band and what forms his ideas for lyrics. He readily admits that this is a learning experience with the end goal of him becoming a better producer. He is currently in the process of releasing a single every couple of months. Hope you enjoy the episode, if so hit &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks Richie.<br>
Apogean Tide Link:<br>
<a href="https://apogeantide.bandcamp.com/" rel="nofollow">https://apogeantide.bandcamp.com/</a><br>
Tracks played:<br>
Revolution is a a fallacy (c) Sam Ellis of Apogean Tide, all rights reserved.<br>
Navigators  (c) Sam Ellis of Apogean Tide, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 201: Yurt: Boz, Bushey &amp; Steve of sonic elders Yurt talk about the release of the upcoming brilliant fifth album 'Upgrade to Obsolete'.</title>
  <link>http://themetalcell.fireside.fm/201</link>
  <guid isPermaLink="false">50cba4fe-8b89-43ea-839f-efa1c1ce0dc2</guid>
  <pubDate>Fri, 04 Nov 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/50cba4fe-8b89-43ea-839f-efa1c1ce0dc2.mp3" length="99127123" type="audio/mpeg"/>
  <itunes:episode>201</itunes:episode>
  <itunes:title>Yurt: Boz, Bushey &amp; Steve of sonic elders Yurt talk about the release of the upcoming brilliant fifth album 'Upgrade to Obsolete'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome the three sonic elders Boz, Bushey &amp; Steve of Yurt, who were on the show to promote their upcoming brilliant album 'Upgrade to Obsolete' and talk about the history of this uniquely underground band.  </itunes:subtitle>
  <itunes:duration>1:52:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard welcomed the three sonic elders of Yurt to the show: Boz (Bass/vocals), Bushey (Drums) and Steve (Guitars/backing vocals). The lads are veterans of the Dublin underground punk/metal scene, having played in so many different bands and having being able to go to gigs since their early teens. It was almost inevitable that their paths would cross through their love of music. From creating fanzines and incredible art, Boz gives us an insight into his creative side along with his unique writing style. Steve gives us a run down on his rig and guitars that he used on the upcoming album 'Upgrade to Obsolete'. Bushey talks about some of his heroes on drums and we investigate the jazz elements that may influence his playing. Yurt defy categorisation despite myself and Howards best attempts, instead just sit back and relax as we do a track by track preview of the album with the lads as we build up to their album launch on the 12/11/22 in the Bello Bar, Dublin. If you enjoyed this episode and want to hear/see more like it please 'SUBSCRIBE' to the show on The Metal Cell YouTube channel. 
All songs played on this episode (c) YURT, all rights reserved.
Yurt links:
https://yurt.bandcamp.com/
http://yurtattack.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard welcomed the three sonic elders of Yurt to the show: Boz (Bass/vocals), Bushey (Drums) and Steve (Guitars/backing vocals). The lads are veterans of the Dublin underground punk/metal scene, having played in so many different bands and having being able to go to gigs since their early teens. It was almost inevitable that their paths would cross through their love of music. From creating fanzines and incredible art, Boz gives us an insight into his creative side along with his unique writing style. Steve gives us a run down on his rig and guitars that he used on the upcoming album &#39;Upgrade to Obsolete&#39;. Bushey talks about some of his heroes on drums and we investigate the jazz elements that may influence his playing. Yurt defy categorisation despite myself and Howards best attempts, instead just sit back and relax as we do a track by track preview of the album with the lads as we build up to their album launch on the 12/11/22 in the Bello Bar, Dublin. If you enjoyed this episode and want to hear/see more like it please &#39;SUBSCRIBE&#39; to the show on The Metal Cell YouTube channel. <br>
All songs played on this episode (c) YURT, all rights reserved.<br>
Yurt links:<br>
<a href="https://yurt.bandcamp.com/" rel="nofollow">https://yurt.bandcamp.com/</a><br>
<a href="http://yurtattack.com/" rel="nofollow">http://yurtattack.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard welcomed the three sonic elders of Yurt to the show: Boz (Bass/vocals), Bushey (Drums) and Steve (Guitars/backing vocals). The lads are veterans of the Dublin underground punk/metal scene, having played in so many different bands and having being able to go to gigs since their early teens. It was almost inevitable that their paths would cross through their love of music. From creating fanzines and incredible art, Boz gives us an insight into his creative side along with his unique writing style. Steve gives us a run down on his rig and guitars that he used on the upcoming album &#39;Upgrade to Obsolete&#39;. Bushey talks about some of his heroes on drums and we investigate the jazz elements that may influence his playing. Yurt defy categorisation despite myself and Howards best attempts, instead just sit back and relax as we do a track by track preview of the album with the lads as we build up to their album launch on the 12/11/22 in the Bello Bar, Dublin. If you enjoyed this episode and want to hear/see more like it please &#39;SUBSCRIBE&#39; to the show on The Metal Cell YouTube channel. <br>
All songs played on this episode (c) YURT, all rights reserved.<br>
Yurt links:<br>
<a href="https://yurt.bandcamp.com/" rel="nofollow">https://yurt.bandcamp.com/</a><br>
<a href="http://yurtattack.com/" rel="nofollow">http://yurtattack.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 200: The Siege of Limerick Special - Samhain MMXXII with John of Bad Reputation &amp; Steve of Grey Stag. </title>
  <link>http://themetalcell.fireside.fm/200</link>
  <guid isPermaLink="false">03802b2d-9479-460f-b5a9-17b0e3941a98</guid>
  <pubDate>Fri, 28 Oct 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/03802b2d-9479-460f-b5a9-17b0e3941a98.mp3" length="72894750" type="audio/mpeg"/>
  <itunes:episode>200</itunes:episode>
  <itunes:title>The Siege of Limerick Special - Samhain MMXXII with John of Bad Reputation &amp; Steve of Grey Stag. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Two hundred podcasts on Irish Metal are now officially done and we are joined by one half of The Siege of Limerick team, Mr.John Real. It's always a pleasure to have John on the show and his immense contributions to the Limerick scene and beyond always makes for a interesting episode. Steve Walsh of Grey Stag is another friend of the show so it was brilliant to catch up with the Riff Lord as they prepare for a main stage slot in the Siege.</itunes:subtitle>
  <itunes:duration>57:25</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Two hundred podcasts on Irish Metal are now officially done and we are joined by one half of The Siege of Limerick team, Mr.John Real. It's always a pleasure to have John on the show and his immense contributions to the Limerick scene and beyond always makes for a interesting episode. Steve Walsh of Grey Stag is another friend of the show so it was brilliant to catch up with the Riff Lord as they prepare for a main stage slot in the Siege. I run through my picks of the day and there's plenty of great contributions from the guests and co-hosts. Hope you enjoyed the episode and I think it's rather fitting that the 200th one falls on the weekend of The Siege of Limerick. Remember to 'SUBSCRIBE' to the show and thanks for your support! Richie. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Two hundred podcasts on Irish Metal are now officially done and we are joined by one half of The Siege of Limerick team, Mr.John Real. It&#39;s always a pleasure to have John on the show and his immense contributions to the Limerick scene and beyond always makes for a interesting episode. Steve Walsh of Grey Stag is another friend of the show so it was brilliant to catch up with the Riff Lord as they prepare for a main stage slot in the Siege. I run through my picks of the day and there&#39;s plenty of great contributions from the guests and co-hosts. Hope you enjoyed the episode and I think it&#39;s rather fitting that the 200th one falls on the weekend of The Siege of Limerick. Remember to &#39;SUBSCRIBE&#39; to the show and thanks for your support! Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Two hundred podcasts on Irish Metal are now officially done and we are joined by one half of The Siege of Limerick team, Mr.John Real. It&#39;s always a pleasure to have John on the show and his immense contributions to the Limerick scene and beyond always makes for a interesting episode. Steve Walsh of Grey Stag is another friend of the show so it was brilliant to catch up with the Riff Lord as they prepare for a main stage slot in the Siege. I run through my picks of the day and there&#39;s plenty of great contributions from the guests and co-hosts. Hope you enjoyed the episode and I think it&#39;s rather fitting that the 200th one falls on the weekend of The Siege of Limerick. Remember to &#39;SUBSCRIBE&#39; to the show and thanks for your support! Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 199: Godless Suns: Peter Humphries (Guitarist) of the stoner/sludge/doom band talks about the bands inception &amp; upcoming self titled debut album.</title>
  <link>http://themetalcell.fireside.fm/199</link>
  <guid isPermaLink="false">2c1dac06-0605-489d-bf95-b1a02e0be6fa</guid>
  <pubDate>Fri, 21 Oct 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2c1dac06-0605-489d-bf95-b1a02e0be6fa.mp3" length="78152736" type="audio/mpeg"/>
  <itunes:episode>199</itunes:episode>
  <itunes:title>Godless Suns: Peter Humphries (Guitarist) of the stoner/sludge/doom band talks about the bands inception &amp; upcoming self titled debut album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Peter Humphries of stoner/sludge/doom band Godless Suns to the show. The three piece from England, completed by Sarah on Bass/Vocals and Dan on Drums/mixing/mastering are putting the finishing touches to what promises to be a massive riff laden self titled debut album which is being released on 25/11/22.</itunes:subtitle>
  <itunes:duration>58:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Peter Humphries of stoner/sludge/doom band Godless Suns to the show. The three piece from England, completed by Sarah on Bass/Vocals and Dan on Drums/mixing/mastering are putting the finishing touches to what promises to be a massive riff laden self titled debut album. The band are well respected veterans of the Greater London scene having played in bands like Zolcalo and Season of the Witch. They have a few appearance racked up in Bloodstock and both Pete and Sarah are also judges on Metal2TheMasses so we get a good insight from Pete about what it takes to catch the judges eye. We discuss plenty of interesting subjects from theology, religion and their upcoming debut appearance in Galway, Ireland. Myself and Danielle really enjoyed Pete's company and it's fair to say his knowledge and passion for Metal knows no boundaries. The album 'Godless Suns' will be released on 25/11/22. Hope you enjoyed the interview and hit that 'SUBSCRIBE' button on the YouTube channel to catch more interviews like this.
Godless Suns links:
https://bandcamp.com/godless-suns
https://www.facebook.com/Godless.Suns
Track played:
Godless Suns (c) Godless Suns, all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Peter Humphries of stoner/sludge/doom band Godless Suns to the show. The three piece from England, completed by Sarah on Bass/Vocals and Dan on Drums/mixing/mastering are putting the finishing touches to what promises to be a massive riff laden self titled debut album. The band are well respected veterans of the Greater London scene having played in bands like Zolcalo and Season of the Witch. They have a few appearance racked up in Bloodstock and both Pete and Sarah are also judges on Metal2TheMasses so we get a good insight from Pete about what it takes to catch the judges eye. We discuss plenty of interesting subjects from theology, religion and their upcoming debut appearance in Galway, Ireland. Myself and Danielle really enjoyed Pete&#39;s company and it&#39;s fair to say his knowledge and passion for Metal knows no boundaries. The album &#39;Godless Suns&#39; will be released on 25/11/22. Hope you enjoyed the interview and hit that &#39;SUBSCRIBE&#39; button on the YouTube channel to catch more interviews like this.<br>
Godless Suns links:<br>
<a href="https://bandcamp.com/godless-suns" rel="nofollow">https://bandcamp.com/godless-suns</a><br>
<a href="https://www.facebook.com/Godless.Suns" rel="nofollow">https://www.facebook.com/Godless.Suns</a><br>
Track played:<br>
Godless Suns (c) Godless Suns, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Peter Humphries of stoner/sludge/doom band Godless Suns to the show. The three piece from England, completed by Sarah on Bass/Vocals and Dan on Drums/mixing/mastering are putting the finishing touches to what promises to be a massive riff laden self titled debut album. The band are well respected veterans of the Greater London scene having played in bands like Zolcalo and Season of the Witch. They have a few appearance racked up in Bloodstock and both Pete and Sarah are also judges on Metal2TheMasses so we get a good insight from Pete about what it takes to catch the judges eye. We discuss plenty of interesting subjects from theology, religion and their upcoming debut appearance in Galway, Ireland. Myself and Danielle really enjoyed Pete&#39;s company and it&#39;s fair to say his knowledge and passion for Metal knows no boundaries. The album &#39;Godless Suns&#39; will be released on 25/11/22. Hope you enjoyed the interview and hit that &#39;SUBSCRIBE&#39; button on the YouTube channel to catch more interviews like this.<br>
Godless Suns links:<br>
<a href="https://bandcamp.com/godless-suns" rel="nofollow">https://bandcamp.com/godless-suns</a><br>
<a href="https://www.facebook.com/Godless.Suns" rel="nofollow">https://www.facebook.com/Godless.Suns</a><br>
Track played:<br>
Godless Suns (c) Godless Suns, all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 198: God is an Astronaut: Torsten Kinsella (Guitars/Pianos/Synths) discusses his involvement in the music scene and the 20th anniversary of God is an Astronaut's debut album 'The End Of The Beginning'.</title>
  <link>http://themetalcell.fireside.fm/198</link>
  <guid isPermaLink="false">0e2a45d7-5586-4443-aad6-81d326bf888c</guid>
  <pubDate>Fri, 14 Oct 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0e2a45d7-5586-4443-aad6-81d326bf888c.mp3" length="88379705" type="audio/mpeg"/>
  <itunes:episode>198</itunes:episode>
  <itunes:title>God is an Astronaut: Torsten Kinsella (Guitars/Pianos/Synths) discusses his involvement in the music scene and the 20th anniversary of God is an Astronaut's debut album 'The End Of The Beginning'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Torsten Kinsella (Guitars/Pianos/Synths) of God is an Astronaut to the show. The Irish instrumental/post-rock behemoths have been around for over two decades, and for this special podcast we get to discuss and celebrate the 20th anniversary of their debut album 'The End Of The Beginning'. </itunes:subtitle>
  <itunes:duration>1:10:20</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Torsten Kinsella (Guitars/Pianos/Synths) of God is an Astronaut to the show. The Irish instrumental/post-rock behemoths have been around for over two decades, and for this special podcast we get to discuss and celebrate the 20th anniversary of their debut album 'The End Of The Beginning'. Myself and Pat O' Regan of The Smashing Skull Sessions chat to Torsten about the latest live interpretation of the album, where the band breathe new life into the record, showcasing how God Is An Astronaut have evolved since their inception.
We also get to chat about the Irish and International music scenes, where Torsten gives a candid and very honest opinion on both. This and many more topics are discussed, so if you enjoyed the show please hit that 'SUBSCRIBE' button.
Track played:
Point Pleasant (c) God is an Astronaut, all rights reserved.
Band Link:
https://godisanastronaut.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Torsten Kinsella (Guitars/Pianos/Synths) of God is an Astronaut to the show. The Irish instrumental/post-rock behemoths have been around for over two decades, and for this special podcast we get to discuss and celebrate the 20th anniversary of their debut album &#39;The End Of The Beginning&#39;. Myself and Pat O&#39; Regan of The Smashing Skull Sessions chat to Torsten about the latest live interpretation of the album, where the band breathe new life into the record, showcasing how God Is An Astronaut have evolved since their inception.<br>
We also get to chat about the Irish and International music scenes, where Torsten gives a candid and very honest opinion on both. This and many more topics are discussed, so if you enjoyed the show please hit that &#39;SUBSCRIBE&#39; button.<br>
Track played:<br>
Point Pleasant (c) God is an Astronaut, all rights reserved.<br>
Band Link:<br>
<a href="https://godisanastronaut.com" rel="nofollow">https://godisanastronaut.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Torsten Kinsella (Guitars/Pianos/Synths) of God is an Astronaut to the show. The Irish instrumental/post-rock behemoths have been around for over two decades, and for this special podcast we get to discuss and celebrate the 20th anniversary of their debut album &#39;The End Of The Beginning&#39;. Myself and Pat O&#39; Regan of The Smashing Skull Sessions chat to Torsten about the latest live interpretation of the album, where the band breathe new life into the record, showcasing how God Is An Astronaut have evolved since their inception.<br>
We also get to chat about the Irish and International music scenes, where Torsten gives a candid and very honest opinion on both. This and many more topics are discussed, so if you enjoyed the show please hit that &#39;SUBSCRIBE&#39; button.<br>
Track played:<br>
Point Pleasant (c) God is an Astronaut, all rights reserved.<br>
Band Link:<br>
<a href="https://godisanastronaut.com" rel="nofollow">https://godisanastronaut.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 197: The Metal Cell Forums with special guest Gavin McInally of Damnation Festival, Manchester. </title>
  <link>http://themetalcell.fireside.fm/197</link>
  <guid isPermaLink="false">38cc28f2-601e-4ca9-9045-44fc49c3994c</guid>
  <pubDate>Fri, 07 Oct 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/38cc28f2-601e-4ca9-9045-44fc49c3994c.mp3" length="99563089" type="audio/mpeg"/>
  <itunes:episode>197</itunes:episode>
  <itunes:title>The Metal Cell Forums with special guest Gavin McInally of Damnation Festival, Manchester. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about  bands and discuss topics related to our favourite music....METAL! In this episode we are joined by one half of the organisers of Damnation Festival, Gavin McInally. He talks about this years line-up, the ups and downs of organising such an impressive festival over the years and we get an insight into how bands make the line-up of Damnation. We reviewed five quality releases from Eternal Helcaraxe, Foraoisí gan Iniúchadh, Koma, Cyanide Gems &amp; Survivalist</itunes:subtitle>
  <itunes:duration>1:41:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about  bands and discuss topics related to our favourite music....METAL! In this episode we are joined by one half of the organisers of Damnation Festival, Gavin McInally. Damnation Festival is a one-day heavy metal music festival that was annually at the University of Leeds in England, and is organised by Gavin and Paul Farrington. The festival was originally held at Jilly's Rockworld in Manchester in 2005 and this November, it is moving back to the BEC Arena Manchester, which can hold over 4,500 people. We talk to Gavin about this years line-up, the ups and downs of organising such an impressive festival over the years and we get an insight into how bands make the line-up of Damnation.  
We reviewed five quality releases from Eternal Helcaraxe, Foraoisí gan Iniúchadh, Koma, Cyanide Gems &amp;amp; Survivalist. Please 'SUBSCRIBE' to The Metal Cell YouTube channel if you enjoyed the show! Thanks Richie.
Tracks played: 
Where Dead Things Roam Free (c) Eternal Helcaraxe all rights reserved
Pink Mist (c) Foraoisí gan Iniúchadh all rights reserved
Betrayed (c) Koma all rights reserved
Grit (c) Cyanide Gems all rights reserved
Rot (c) Survivalist all rights reserved
Band Links:
https://eternalhelcaraxe.net
https://unexploredforests.bandcamp.com/
https://www.facebook.com/komaofficialni/
https://open.spotify.com/artist/2YmwMMgdTODbjpzzdLdUqG?si=SC_8JehyRQyT-1X1HyZQYw
https://survivalistni.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about  bands and discuss topics related to our favourite music....METAL! In this episode we are joined by one half of the organisers of Damnation Festival, Gavin McInally. Damnation Festival is a one-day heavy metal music festival that was annually at the University of Leeds in England, and is organised by Gavin and Paul Farrington. The festival was originally held at Jilly&#39;s Rockworld in Manchester in 2005 and this November, it is moving back to the BEC Arena Manchester, which can hold over 4,500 people. We talk to Gavin about this years line-up, the ups and downs of organising such an impressive festival over the years and we get an insight into how bands make the line-up of Damnation.<br><br>
We reviewed five quality releases from Eternal Helcaraxe, Foraoisí gan Iniúchadh, Koma, Cyanide Gems &amp; Survivalist. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed the show! Thanks Richie.<br>
Tracks played: <br>
Where Dead Things Roam Free (c) Eternal Helcaraxe all rights reserved<br>
Pink Mist (c) Foraoisí gan Iniúchadh all rights reserved<br>
Betrayed (c) Koma all rights reserved<br>
Grit (c) Cyanide Gems all rights reserved<br>
Rot (c) Survivalist all rights reserved<br>
Band Links:<br>
<a href="https://eternalhelcaraxe.net" rel="nofollow">https://eternalhelcaraxe.net</a><br>
<a href="https://unexploredforests.bandcamp.com/" rel="nofollow">https://unexploredforests.bandcamp.com/</a><br>
<a href="https://www.facebook.com/komaofficialni/" rel="nofollow">https://www.facebook.com/komaofficialni/</a><br>
<a href="https://open.spotify.com/artist/2YmwMMgdTODbjpzzdLdUqG?si=SC_8JehyRQyT-1X1HyZQYw" rel="nofollow">https://open.spotify.com/artist/2YmwMMgdTODbjpzzdLdUqG?si=SC_8JehyRQyT-1X1HyZQYw</a><br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about  bands and discuss topics related to our favourite music....METAL! In this episode we are joined by one half of the organisers of Damnation Festival, Gavin McInally. Damnation Festival is a one-day heavy metal music festival that was annually at the University of Leeds in England, and is organised by Gavin and Paul Farrington. The festival was originally held at Jilly&#39;s Rockworld in Manchester in 2005 and this November, it is moving back to the BEC Arena Manchester, which can hold over 4,500 people. We talk to Gavin about this years line-up, the ups and downs of organising such an impressive festival over the years and we get an insight into how bands make the line-up of Damnation.<br><br>
We reviewed five quality releases from Eternal Helcaraxe, Foraoisí gan Iniúchadh, Koma, Cyanide Gems &amp; Survivalist. Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel if you enjoyed the show! Thanks Richie.<br>
Tracks played: <br>
Where Dead Things Roam Free (c) Eternal Helcaraxe all rights reserved<br>
Pink Mist (c) Foraoisí gan Iniúchadh all rights reserved<br>
Betrayed (c) Koma all rights reserved<br>
Grit (c) Cyanide Gems all rights reserved<br>
Rot (c) Survivalist all rights reserved<br>
Band Links:<br>
<a href="https://eternalhelcaraxe.net" rel="nofollow">https://eternalhelcaraxe.net</a><br>
<a href="https://unexploredforests.bandcamp.com/" rel="nofollow">https://unexploredforests.bandcamp.com/</a><br>
<a href="https://www.facebook.com/komaofficialni/" rel="nofollow">https://www.facebook.com/komaofficialni/</a><br>
<a href="https://open.spotify.com/artist/2YmwMMgdTODbjpzzdLdUqG?si=SC_8JehyRQyT-1X1HyZQYw" rel="nofollow">https://open.spotify.com/artist/2YmwMMgdTODbjpzzdLdUqG?si=SC_8JehyRQyT-1X1HyZQYw</a><br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 196: Eternal Helcaraxe: Praetorian(Guitars/Vox) &amp; Tyrith(Drums) of Black Metal band Eternal Helcaraxe talk about their immense new album 'Drowned in Ash'.</title>
  <link>http://themetalcell.fireside.fm/196</link>
  <guid isPermaLink="false">1d921404-c6e4-42fe-80aa-ff277c9bdb78</guid>
  <pubDate>Fri, 30 Sep 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1d921404-c6e4-42fe-80aa-ff277c9bdb78.mp3" length="87775400" type="audio/mpeg"/>
  <itunes:episode>196</itunes:episode>
  <itunes:title>Eternal Helcaraxe: Praetorian(Guitars/Vox) &amp; Tyrith(Drums) of Black Metal band Eternal Helcaraxe talk about their immense new album 'Drowned in Ash'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Eternal Helcaraxes, Praetorian (Guitars/Vox) &amp; Tyrith (Drums) to the Podcast. The Black Metal three piece along with Oceans on bass, have released one of the best albums of 2022 in my opinion, with 'Drowned in Ash'. To quote Pat O' of The Smashing Skull Sessions:  'Eternal Helcaraxe have mastered and tailored the black metal genre by crossing imaginary boundaries of blackgaze, post-metal and even classical music to bring us an album that doesnt follow the pack, but leads by example.'</itunes:subtitle>
  <itunes:duration>1:03:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Eternal Helcaraxes, Praetorian (Guitars/Vox) &amp;amp; Tyrith (Drums) to the Podcast. The Black Metal three piece along Oceans on bass, have released one of the best albums of 2022 in my opinion, with 'Drowned in Ash'. To quote Pat O' of The Smashing Skull Sessions: 'Eternal Helcaraxe have mastered and tailored the black metal genre by crossing imaginary boundaries of blackgaze, post-metal and even classical music to bring us an album that doesn't follow the pack, but leads by example.' The lads give us a track by track preview of all the songs on the new album, along with a brief history of the band and what to expect from them in the next few months. Eternal Helcaraxe take their name from a Tolken book, which means 'grinding ice' and it's very fitting for this new release, so enjoy the interview with Praetorian &amp;amp; Tyrith, check out their link below and buy 'Drowned in Ash', you won't regret it! Please 'SUBSCRIBE' to The Metal Cell YouTube channel for more video interviews. Many thanks Richie.
Band Link:
https://eternalhelcaraxe.net/
All songs played on this episode are copyrighted and all rights reserved by Eternal Helcaraxe. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Eternal Helcaraxes, Praetorian (Guitars/Vox) &amp; Tyrith (Drums) to the Podcast. The Black Metal three piece along Oceans on bass, have released one of the best albums of 2022 in my opinion, with &#39;Drowned in Ash&#39;. To quote Pat O&#39; of The Smashing Skull Sessions: &#39;Eternal Helcaraxe have mastered and tailored the black metal genre by crossing imaginary boundaries of blackgaze, post-metal and even classical music to bring us an album that doesn&#39;t follow the pack, but leads by example.&#39; The lads give us a track by track preview of all the songs on the new album, along with a brief history of the band and what to expect from them in the next few months. Eternal Helcaraxe take their name from a Tolken book, which means &#39;grinding ice&#39; and it&#39;s very fitting for this new release, so enjoy the interview with Praetorian &amp; Tyrith, check out their link below and buy &#39;Drowned in Ash&#39;, you won&#39;t regret it! Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel for more video interviews. Many thanks Richie.<br>
Band Link:<br>
<a href="https://eternalhelcaraxe.net/" rel="nofollow">https://eternalhelcaraxe.net/</a><br>
All songs played on this episode are copyrighted and all rights reserved by Eternal Helcaraxe.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Eternal Helcaraxes, Praetorian (Guitars/Vox) &amp; Tyrith (Drums) to the Podcast. The Black Metal three piece along Oceans on bass, have released one of the best albums of 2022 in my opinion, with &#39;Drowned in Ash&#39;. To quote Pat O&#39; of The Smashing Skull Sessions: &#39;Eternal Helcaraxe have mastered and tailored the black metal genre by crossing imaginary boundaries of blackgaze, post-metal and even classical music to bring us an album that doesn&#39;t follow the pack, but leads by example.&#39; The lads give us a track by track preview of all the songs on the new album, along with a brief history of the band and what to expect from them in the next few months. Eternal Helcaraxe take their name from a Tolken book, which means &#39;grinding ice&#39; and it&#39;s very fitting for this new release, so enjoy the interview with Praetorian &amp; Tyrith, check out their link below and buy &#39;Drowned in Ash&#39;, you won&#39;t regret it! Please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel for more video interviews. Many thanks Richie.<br>
Band Link:<br>
<a href="https://eternalhelcaraxe.net/" rel="nofollow">https://eternalhelcaraxe.net/</a><br>
All songs played on this episode are copyrighted and all rights reserved by Eternal Helcaraxe.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 195: Fornoth: Daire (Vox/Bass) Charlie &amp; John (Guitars) and Lachlan (Drums) discuss riffs, gigs &amp; 'Bog' metal.</title>
  <link>http://themetalcell.fireside.fm/195</link>
  <guid isPermaLink="false">8913aa82-b1c0-400c-b4bb-70a25592c781</guid>
  <pubDate>Fri, 23 Sep 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8913aa82-b1c0-400c-b4bb-70a25592c781.mp3" length="98911524" type="audio/mpeg"/>
  <itunes:episode>195</itunes:episode>
  <itunes:title>Fornoth: Daire (Vox/Bass) Charlie &amp; John (Guitars) and Lachlan (Drums) discuss riffs, gigs &amp; 'Bog' metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Daire (Vox/Bass) Charlie &amp; John (Guitars) and new drummer Lachlan of Fornoth to the show. Fornoth have been building up a large following of fans over the past year with an well received appearance in Bloodstock coming off the back of with two terrific releases in April: 'From Across the Moors' e.p and 'Whispers Among the Trees' acoustic e.p.</itunes:subtitle>
  <itunes:duration>1:09:37</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Daire (Vox/Bass) Charlie &amp;amp; John (Guitars) and new drummer Lachlan of Fornoth to the show. Fornoth have been building up a large following of fans over the past year with an well received appearance in Bloodstock coming off the back of with two terrific releases in April: 'From Across the Moors' e.p and 'Whispers Among the Trees' acoustic e.p. They lay claim to the term 'Bog Metal' but their sound is far more expansive than that as you can imagine; with influences ranging from Agalloch, Mastodon and Horselips thrown in for good measure. We cover a lot of subjects, including a conversation about their new release 'The Ferryman &amp;amp; The Lock Keeper' along with another track 'Stranger to the Sea'. Exciting things are on the horizon for fans of this brilliant Irish Metal band and I hope you take the time to check out their releases on the Bandcamp link I've posted below. If you enjoyed the episode please 'SUBSCRIBE' to The Metal Cell YouTube channel to get more interviews like this. Thanks, Richie.
Band Link:
https://fornoth.bandcamp.com/
Song played:
'The Ferryman &amp;amp; The Lock Keeper' (c) Fornoth, all rights reserved.
'Stranger to the Sea' (c) Fornoth, all rights reserved.  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Daire (Vox/Bass) Charlie &amp; John (Guitars) and new drummer Lachlan of Fornoth to the show. Fornoth have been building up a large following of fans over the past year with an well received appearance in Bloodstock coming off the back of with two terrific releases in April: &#39;From Across the Moors&#39; e.p and &#39;Whispers Among the Trees&#39; acoustic e.p. They lay claim to the term &#39;Bog Metal&#39; but their sound is far more expansive than that as you can imagine; with influences ranging from Agalloch, Mastodon and Horselips thrown in for good measure. We cover a lot of subjects, including a conversation about their new release &#39;The Ferryman &amp; The Lock Keeper&#39; along with another track &#39;Stranger to the Sea&#39;. Exciting things are on the horizon for fans of this brilliant Irish Metal band and I hope you take the time to check out their releases on the Bandcamp link I&#39;ve posted below. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to get more interviews like this. Thanks, Richie.<br>
Band Link:<br>
<a href="https://fornoth.bandcamp.com/" rel="nofollow">https://fornoth.bandcamp.com/</a><br>
Song played:<br>
&#39;The Ferryman &amp; The Lock Keeper&#39; (c) Fornoth, all rights reserved.<br>
&#39;Stranger to the Sea&#39; (c) Fornoth, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Daire (Vox/Bass) Charlie &amp; John (Guitars) and new drummer Lachlan of Fornoth to the show. Fornoth have been building up a large following of fans over the past year with an well received appearance in Bloodstock coming off the back of with two terrific releases in April: &#39;From Across the Moors&#39; e.p and &#39;Whispers Among the Trees&#39; acoustic e.p. They lay claim to the term &#39;Bog Metal&#39; but their sound is far more expansive than that as you can imagine; with influences ranging from Agalloch, Mastodon and Horselips thrown in for good measure. We cover a lot of subjects, including a conversation about their new release &#39;The Ferryman &amp; The Lock Keeper&#39; along with another track &#39;Stranger to the Sea&#39;. Exciting things are on the horizon for fans of this brilliant Irish Metal band and I hope you take the time to check out their releases on the Bandcamp link I&#39;ve posted below. If you enjoyed the episode please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel to get more interviews like this. Thanks, Richie.<br>
Band Link:<br>
<a href="https://fornoth.bandcamp.com/" rel="nofollow">https://fornoth.bandcamp.com/</a><br>
Song played:<br>
&#39;The Ferryman &amp; The Lock Keeper&#39; (c) Fornoth, all rights reserved.<br>
&#39;Stranger to the Sea&#39; (c) Fornoth, all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 194: HAINT. Ian (guitars/vocals) &amp; Steve (Drums) join me to talk about upcoming singles, gigs and songwriting.</title>
  <link>http://themetalcell.fireside.fm/194</link>
  <guid isPermaLink="false">dcb704a5-883e-41f3-a115-4264f54971ff</guid>
  <pubDate>Fri, 16 Sep 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/dcb704a5-883e-41f3-a115-4264f54971ff.mp3" length="65398937" type="audio/mpeg"/>
  <itunes:episode>194</itunes:episode>
  <itunes:title>HAINT. Ian (guitars/vocals) &amp; Steve (Drums) join me to talk about upcoming singles, gigs and songwriting.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>HAINT. It was a pleasure to welcome Ian Booth (guitars/vocals) &amp; Steve Hobson (Drums) of the immense Haint. The trio including Darren Lavery (Bass/Vocals) are steadily crafting songs in the background for the last three years and it's only now we are able to hear the fruits of their intense labour. Haint are almost impossible to pin down in relation to their sound but certainly if you are a fan of Mastodon riffs along with Neurosis/Tool you should find comfort within the Haint vortex.</itunes:subtitle>
  <itunes:duration>46:10</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>HAINT. It was a pleasure to welcome Ian Booth (guitars/vocals) &amp;amp; Steve Hobson (Drums) of the immense Haint. The trio including Darren Lavery (Bass/Vocals) are steadily crafting songs in the background for the last three years and it's only now we are able to hear the fruits of their intense labour. I talk to Ian &amp;amp; Steve about the reasons why it's taken so long to get these tracks out, a well received debut appearance on Bloodstock and some insights into how they go about writing songs. Haint are almost impossible to pin down in relation to their sound but certainly if you are a fan of Mastodon riffs along with Neurosis/Tool you should find comfort within the Haint vortex. Fans of the Northern Ireland based band will be delighted to know that a new single is coming out called 'Hal' along with some exciting gigs on the horizon, so if you enjoyed the interview please 'SUBSCRIBE' to the show! Thanks Richie.
Band link:
https://haintuk.bandcamp.com/releases
Song:
Ares (c) Haint all rights reserved.  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>HAINT. It was a pleasure to welcome Ian Booth (guitars/vocals) &amp; Steve Hobson (Drums) of the immense Haint. The trio including Darren Lavery (Bass/Vocals) are steadily crafting songs in the background for the last three years and it&#39;s only now we are able to hear the fruits of their intense labour. I talk to Ian &amp; Steve about the reasons why it&#39;s taken so long to get these tracks out, a well received debut appearance on Bloodstock and some insights into how they go about writing songs. Haint are almost impossible to pin down in relation to their sound but certainly if you are a fan of Mastodon riffs along with Neurosis/Tool you should find comfort within the Haint vortex. Fans of the Northern Ireland based band will be delighted to know that a new single is coming out called &#39;Hal&#39; along with some exciting gigs on the horizon, so if you enjoyed the interview please &#39;SUBSCRIBE&#39; to the show! Thanks Richie.<br>
Band link:<br>
<a href="https://haintuk.bandcamp.com/releases" rel="nofollow">https://haintuk.bandcamp.com/releases</a><br>
Song:<br>
Ares (c) Haint all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>HAINT. It was a pleasure to welcome Ian Booth (guitars/vocals) &amp; Steve Hobson (Drums) of the immense Haint. The trio including Darren Lavery (Bass/Vocals) are steadily crafting songs in the background for the last three years and it&#39;s only now we are able to hear the fruits of their intense labour. I talk to Ian &amp; Steve about the reasons why it&#39;s taken so long to get these tracks out, a well received debut appearance on Bloodstock and some insights into how they go about writing songs. Haint are almost impossible to pin down in relation to their sound but certainly if you are a fan of Mastodon riffs along with Neurosis/Tool you should find comfort within the Haint vortex. Fans of the Northern Ireland based band will be delighted to know that a new single is coming out called &#39;Hal&#39; along with some exciting gigs on the horizon, so if you enjoyed the interview please &#39;SUBSCRIBE&#39; to the show! Thanks Richie.<br>
Band link:<br>
<a href="https://haintuk.bandcamp.com/releases" rel="nofollow">https://haintuk.bandcamp.com/releases</a><br>
Song:<br>
Ares (c) Haint all rights reserved. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 193: The Sluagh: Avi, Sean (guitars) &amp; Killian (backing vocals/guitars) of Tech Death and Prog Metal band, The Sluagh.</title>
  <link>http://themetalcell.fireside.fm/193</link>
  <guid isPermaLink="false">97d53874-c2b1-4eb9-a2a0-ff86e1023742</guid>
  <pubDate>Fri, 09 Sep 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/97d53874-c2b1-4eb9-a2a0-ff86e1023742.mp3" length="84116353" type="audio/mpeg"/>
  <itunes:episode>193</itunes:episode>
  <itunes:title>The Sluagh: Avi, Sean (guitars) &amp; Killian (backing vocals/guitars) of Tech Death and Prog Metal band, The Sluagh.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Danielle had a brilliant chat with Avi, Killian &amp; Sean guitarists of The Sluagh! The mystique of the band considering they all wear masks along with the ferocity of the music had us intrigued. The Sluagh or Sluagh na marbh ('host of the dead'), were the hosts of the unforgiven dead in Irish and Scottish folklore. The Sluagh have released two studio albums as part of one album cycle, titled ‘Enivid Creatures’.</itunes:subtitle>
  <itunes:duration>1:03:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Danielle had a brilliant chat with Avi, Killian &amp;amp; Sean guitarists of The Sluagh! The mystique of the band considering they all wear masks along with the ferocity of the music had us intrigued. The Sluagh or Sluagh na marbh ('host of the dead'), were the hosts of the unforgiven dead in Irish and Scottish folklore. The Sluagh have released two studio albums as part of one album cycle, titled ‘Enivid Creatures’. The second album ‘Enivid Creatures 2’ is entirely instrumental and the lads explain their reasons for that and working with Micheal Richards of Trackmix Studios along with Michael La Viola at MLV studios. There was significant experimentation at the onset of writing both albums, drawing inspiration from both classical composers, while also strongly influenced by technical and progressive metal bands. It's an exciting time to chat with The Sluagh considering what they have planned for the next few months so I hope you enjoy the episode and please 'SUBSCRIBE' to The Metal Cell Youtube channel. Thanks Richie.
Track:
Hemispheres (c) The Sluagh
Band Link:
https://thesluagh.bandcamp.com/music 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Danielle had a brilliant chat with Avi, Killian &amp; Sean guitarists of The Sluagh! The mystique of the band considering they all wear masks along with the ferocity of the music had us intrigued. The Sluagh or Sluagh na marbh (&#39;host of the dead&#39;), were the hosts of the unforgiven dead in Irish and Scottish folklore. The Sluagh have released two studio albums as part of one album cycle, titled ‘Enivid Creatures’. The second album ‘Enivid Creatures 2’ is entirely instrumental and the lads explain their reasons for that and working with Micheal Richards of Trackmix Studios along with Michael La Viola at MLV studios. There was significant experimentation at the onset of writing both albums, drawing inspiration from both classical composers, while also strongly influenced by technical and progressive metal bands. It&#39;s an exciting time to chat with The Sluagh considering what they have planned for the next few months so I hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell Youtube channel. Thanks Richie.<br>
Track:<br>
Hemispheres (c) The Sluagh<br>
Band Link:<br>
<a href="https://thesluagh.bandcamp.com/music" rel="nofollow">https://thesluagh.bandcamp.com/music</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Danielle had a brilliant chat with Avi, Killian &amp; Sean guitarists of The Sluagh! The mystique of the band considering they all wear masks along with the ferocity of the music had us intrigued. The Sluagh or Sluagh na marbh (&#39;host of the dead&#39;), were the hosts of the unforgiven dead in Irish and Scottish folklore. The Sluagh have released two studio albums as part of one album cycle, titled ‘Enivid Creatures’. The second album ‘Enivid Creatures 2’ is entirely instrumental and the lads explain their reasons for that and working with Micheal Richards of Trackmix Studios along with Michael La Viola at MLV studios. There was significant experimentation at the onset of writing both albums, drawing inspiration from both classical composers, while also strongly influenced by technical and progressive metal bands. It&#39;s an exciting time to chat with The Sluagh considering what they have planned for the next few months so I hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell Youtube channel. Thanks Richie.<br>
Track:<br>
Hemispheres (c) The Sluagh<br>
Band Link:<br>
<a href="https://thesluagh.bandcamp.com/music" rel="nofollow">https://thesluagh.bandcamp.com/music</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 192: Skypilot: Dave Hall (Guitar/Vocals) &amp; Gareth Ruddock (Bass) of three piece band Skypilot discuss their new album 'Simple Beasts'.</title>
  <link>http://themetalcell.fireside.fm/192</link>
  <guid isPermaLink="false">20e836ca-4f40-449a-a5d4-d06964d6c535</guid>
  <pubDate>Fri, 02 Sep 2022 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/20e836ca-4f40-449a-a5d4-d06964d6c535.mp3" length="97679797" type="audio/mpeg"/>
  <itunes:episode>192</itunes:episode>
  <itunes:title>Skypilot: Dave Hall (Guitar/Vocals) &amp; Gareth Ruddock (Bass) of three piece band Skypilot discuss their new album 'Simple Beasts'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Dave Hall (Guitar/Vocals) &amp; Gareth Ruddock (Bass) of Skypilot to the show. We get an exclusive track by track overview of their critically acclaimed new album 'Simple Beasts'. </itunes:subtitle>
  <itunes:duration>1:15:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Dave Hall (Guitar/Vocals) &amp;amp; Gareth Ruddock (Bass) of Skypilot to the show. We get an exclusive track by track overview of their critically acclaimed new album 'Simple Beasts'. The Northern Irish three piece with Garry McConnell (Drums) completing the line-up have worked hard to get this riff laden eight track album over the line. Recorded at Start Together Studios in late 2021, under the stewardship of renowned engineer and producer Rock O’Reilly, ‘Simple Beasts’ highlights the band’s darker hue, and is their most dramatic work to date. The album was released worldwide via The Distortion Project and Code 7 Distribution on a limited edition digipack CD and all digital formats on Friday 19th August 2022. If you liked this episode please leave a rating on which ever platform you use or simply subscribe to the channel. Thanks Richie.
All tracks played on this episode (c) Skypilot, all rights reserved 2022.
Band links:
https://linktr.ee/skypilotofficial
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Dave Hall (Guitar/Vocals) &amp; Gareth Ruddock (Bass) of Skypilot to the show. We get an exclusive track by track overview of their critically acclaimed new album &#39;Simple Beasts&#39;. The Northern Irish three piece with Garry McConnell (Drums) completing the line-up have worked hard to get this riff laden eight track album over the line. Recorded at Start Together Studios in late 2021, under the stewardship of renowned engineer and producer Rock O’Reilly, ‘Simple Beasts’ highlights the band’s darker hue, and is their most dramatic work to date. The album was released worldwide via The Distortion Project and Code 7 Distribution on a limited edition digipack CD and all digital formats on Friday 19th August 2022. If you liked this episode please leave a rating on which ever platform you use or simply subscribe to the channel. Thanks Richie.<br>
All tracks played on this episode (c) Skypilot, all rights reserved 2022.<br>
Band links:<br>
<a href="https://linktr.ee/skypilotofficial" rel="nofollow">https://linktr.ee/skypilotofficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Dave Hall (Guitar/Vocals) &amp; Gareth Ruddock (Bass) of Skypilot to the show. We get an exclusive track by track overview of their critically acclaimed new album &#39;Simple Beasts&#39;. The Northern Irish three piece with Garry McConnell (Drums) completing the line-up have worked hard to get this riff laden eight track album over the line. Recorded at Start Together Studios in late 2021, under the stewardship of renowned engineer and producer Rock O’Reilly, ‘Simple Beasts’ highlights the band’s darker hue, and is their most dramatic work to date. The album was released worldwide via The Distortion Project and Code 7 Distribution on a limited edition digipack CD and all digital formats on Friday 19th August 2022. If you liked this episode please leave a rating on which ever platform you use or simply subscribe to the channel. Thanks Richie.<br>
All tracks played on this episode (c) Skypilot, all rights reserved 2022.<br>
Band links:<br>
<a href="https://linktr.ee/skypilotofficial" rel="nofollow">https://linktr.ee/skypilotofficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 191: Drakonis: Madre Tortura (Lead Vocals) &amp; Saul McMichael (Guitars/Backing Vocals) update us on the band, new material and future plans.</title>
  <link>http://themetalcell.fireside.fm/191</link>
  <guid isPermaLink="false">6fbce33b-924d-4a03-b779-040bab5c2d06</guid>
  <pubDate>Fri, 26 Aug 2022 18:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6fbce33b-924d-4a03-b779-040bab5c2d06.mp3" length="43028622" type="audio/mpeg"/>
  <itunes:episode>191</itunes:episode>
  <itunes:title>Drakonis: Madre Tortura (Lead Vocals) &amp; Saul McMichael (Guitars/Backing Vocals) update us on the band, new material and future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Saul McMichael &amp; new singer Madre Tortura to the Metal Cell Podcast. Drakonis released an incredible debut album 'Blessed by Embers' in 2020 but the campaign trail for the album got swallowed up by the pandemic. Though their soul is steeped in Black Metal, Drakonis play a fluid version of it, embracing both melody, distorted guitars, blast beats and some tranquil sections which add to the theatre &amp; storytelling aspect of the band.</itunes:subtitle>
  <itunes:duration>31:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Saul McMichael &amp;amp; new singer Madre Tortura to the Metal Cell Podcast. Drakonis released an incredible debut album 'Blessed by Embers' in 2020 but the campaign trail for the album got swallowed up by the pandemic. Though their soul is steeped in Black Metal, Drakonis play a fluid version of it, embracing both melody, distorted guitars, blast beats and some tranquil sections which add to the theatre &amp;amp; storytelling aspect of the band. Saul talks about the impact that made on Drakonis and losing two members of the band. However in the murky waters of uncertainty, they found the jewel that is Madre Tortura, who added a new dynamic to the band along with new bassist Chris King. Drakonis have a busy few months ahead of them and the first big date is playing a 12th century church in Cork on 27th of August through Relapse Promotions. It will be the perfect setting to see the band in all it's glory. Hope you enjoy the episode and hit 'SUBSCRIBE' on The Metal Cell YouTube channel for more content like this. Thanks Richie.
Music:
From the Eternal (c) Drakonis, all rights reserved 2022.
Band Link:
https://www.facebook.com/DrakonisOfficial
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Saul McMichael &amp; new singer Madre Tortura to the Metal Cell Podcast. Drakonis released an incredible debut album &#39;Blessed by Embers&#39; in 2020 but the campaign trail for the album got swallowed up by the pandemic. Though their soul is steeped in Black Metal, Drakonis play a fluid version of it, embracing both melody, distorted guitars, blast beats and some tranquil sections which add to the theatre &amp; storytelling aspect of the band. Saul talks about the impact that made on Drakonis and losing two members of the band. However in the murky waters of uncertainty, they found the jewel that is Madre Tortura, who added a new dynamic to the band along with new bassist Chris King. Drakonis have a busy few months ahead of them and the first big date is playing a 12th century church in Cork on 27th of August through Relapse Promotions. It will be the perfect setting to see the band in all it&#39;s glory. Hope you enjoy the episode and hit &#39;SUBSCRIBE&#39; on The Metal Cell YouTube channel for more content like this. Thanks Richie.<br>
Music:<br>
From the Eternal (c) Drakonis, all rights reserved 2022.<br>
Band Link:<br>
<a href="https://www.facebook.com/DrakonisOfficial" rel="nofollow">https://www.facebook.com/DrakonisOfficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Saul McMichael &amp; new singer Madre Tortura to the Metal Cell Podcast. Drakonis released an incredible debut album &#39;Blessed by Embers&#39; in 2020 but the campaign trail for the album got swallowed up by the pandemic. Though their soul is steeped in Black Metal, Drakonis play a fluid version of it, embracing both melody, distorted guitars, blast beats and some tranquil sections which add to the theatre &amp; storytelling aspect of the band. Saul talks about the impact that made on Drakonis and losing two members of the band. However in the murky waters of uncertainty, they found the jewel that is Madre Tortura, who added a new dynamic to the band along with new bassist Chris King. Drakonis have a busy few months ahead of them and the first big date is playing a 12th century church in Cork on 27th of August through Relapse Promotions. It will be the perfect setting to see the band in all it&#39;s glory. Hope you enjoy the episode and hit &#39;SUBSCRIBE&#39; on The Metal Cell YouTube channel for more content like this. Thanks Richie.<br>
Music:<br>
From the Eternal (c) Drakonis, all rights reserved 2022.<br>
Band Link:<br>
<a href="https://www.facebook.com/DrakonisOfficial" rel="nofollow">https://www.facebook.com/DrakonisOfficial</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 190: The Metal Cell Forums. Evan, Joe, Danielle &amp; Peter Meehan discuss all topics related to METAL! Pt.2.</title>
  <link>http://themetalcell.fireside.fm/190</link>
  <guid isPermaLink="false">9c551d98-2660-43fa-b7e0-25e0615acf49</guid>
  <pubDate>Sun, 21 Aug 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9c551d98-2660-43fa-b7e0-25e0615acf49.mp3" length="52896697" type="audio/mpeg"/>
  <itunes:episode>190</itunes:episode>
  <itunes:title>The Metal Cell Forums. Evan, Joe, Danielle &amp; Peter Meehan discuss all topics related to METAL! Pt.2.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 2 we talk about the lack of Irish Metal bands on the Irish festival circuit. Despite most festivals winning plaudits for featuring diverse acts and independent artists, the Metal scene has been completely ignored. We have a really great debate on that subject and try to come up with ideas to change this going forward.</itunes:subtitle>
  <itunes:duration>43:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 2 we talk about the lack of Irish Metal bands on the Irish festival circuit. Despite most festivals winning plaudits for featuring diverse acts and independent artists, the Metal scene has been completely ignored. We have a really great debate on that subject and be sure to let us know your thoughts on the comments section. 
There's plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. As always thanks for your support and be sure to subscribe to the show in case you haven't already. Richie. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 2 we talk about the lack of Irish Metal bands on the Irish festival circuit. Despite most festivals winning plaudits for featuring diverse acts and independent artists, the Metal scene has been completely ignored. We have a really great debate on that subject and be sure to let us know your thoughts on the comments section. <br>
There&#39;s plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 2 we talk about the lack of Irish Metal bands on the Irish festival circuit. Despite most festivals winning plaudits for featuring diverse acts and independent artists, the Metal scene has been completely ignored. We have a really great debate on that subject and be sure to let us know your thoughts on the comments section. <br>
There&#39;s plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 189: The Metal Cell Forums. Evan, Joe, Danielle &amp; Peter Meehan discuss all topics related to METAL! Pt.1.</title>
  <link>http://themetalcell.fireside.fm/189</link>
  <guid isPermaLink="false">e4a74b03-f30a-4d3f-8485-3d97a01c179d</guid>
  <pubDate>Fri, 19 Aug 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e4a74b03-f30a-4d3f-8485-3d97a01c179d.mp3" length="99483756" type="audio/mpeg"/>
  <itunes:episode>189</itunes:episode>
  <itunes:title>The Metal Cell Forums. Evan, Joe, Danielle &amp; Peter Meehan discuss all topics related to METAL! Pt.1.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 1 we talk about all the recent gigs we were at, discuss upcoming gigs and reviewed four quality Irish releases from Blood Soaked, Skypilot, New Mud and The Sluagh. </itunes:subtitle>
  <itunes:duration>1:25:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 1 we talk about all the recent gigs we were at, discuss upcoming gigs and reviewed four quality Irish releases from Blood Soaked, Skypilot, New Mud and The Sluagh. 
There's plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. Part 2 will out on Sunday. As always thanks for your support and be sure to subscribe to the show in case you haven't already. Richie.
Songs featured and permission granted:
Knifed on the Beach (c) Skypilot, 2022 all rights reserved.
Global Reformation (c) Blood Soaked, 2022 all rights reserved.
Risen (c) New Mud, 2022 all rights reserved.
I Bhfolach (c) The Sluagh, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 1 we talk about all the recent gigs we were at, discuss upcoming gigs and reviewed four quality Irish releases from Blood Soaked, Skypilot, New Mud and The Sluagh. <br>
There&#39;s plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. Part 2 will out on Sunday. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Knifed on the Beach (c) Skypilot, 2022 all rights reserved.<br>
Global Reformation (c) Blood Soaked, 2022 all rights reserved.<br>
Risen (c) New Mud, 2022 all rights reserved.<br>
I Bhfolach (c) The Sluagh, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. For the first time ever at Chez Le Faux, join myself, Danielle, Evan, Joe and our special guest Peter Meehan, as we talk about the Metal Scene, talk about some brilliant bands and discuss topics related to our favourite music....METAL! In Part 1 we talk about all the recent gigs we were at, discuss upcoming gigs and reviewed four quality Irish releases from Blood Soaked, Skypilot, New Mud and The Sluagh. <br>
There&#39;s plenty of other stuff to keep you interested as well so crack open a drink and enjoy the party like atmosphere in The Metal Cell studios. Part 2 will out on Sunday. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Knifed on the Beach (c) Skypilot, 2022 all rights reserved.<br>
Global Reformation (c) Blood Soaked, 2022 all rights reserved.<br>
Risen (c) New Mud, 2022 all rights reserved.<br>
I Bhfolach (c) The Sluagh, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 188: Organ Blender: Padraig (vocals/guitars) &amp; Cole (bass) discuss their new album 'Teemu Khan' and fill us in on what plans they have made for the following few months.</title>
  <link>http://themetalcell.fireside.fm/188</link>
  <guid isPermaLink="false">2cbf395b-2dca-459d-9512-82447048f7f0</guid>
  <pubDate>Fri, 12 Aug 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2cbf395b-2dca-459d-9512-82447048f7f0.mp3" length="53862351" type="audio/mpeg"/>
  <itunes:episode>188</itunes:episode>
  <itunes:title>Organ Blender: Padraig (vocals/guitars) &amp; Cole (bass) discuss their new album 'Teemu Khan' and fill us in on what plans they have made for the following few months.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Padraig (vocals/guitars) &amp; Cole (bass) discuss their new album 'Teemu Khan' and fill us in on what plans they have made for the following few months.</itunes:subtitle>
  <itunes:duration>38:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a please to welcome Padraig McKeown(vocals/guitars) &amp;amp; Cole Kiernan (bass) of extreme/industrial metal band Organ Blender. 'The Galway trio have created a post-apocalyptic world where the soundtrack to life reeks of industrial and death metal but has somehow been injected with a new-wave, avant-garde antidote that has given it a life of its own. And it’s that cocktail of sorts that makes Organ Blender a hugely compelling and highly absorbing proposition.' Pat O' (The Metal Cell reviews.) It's great to listen to Padraig and Cole talk about their band so passionately, they certainly came across as two accomplished musicians looking to push aside any boundaries that Metal fans are used to and hit them with something different and unique. 
Myself and Howard are really looking forward to the day we can watch them up on a stage blasting out the tracks from 'Teemu Khan'. If you enjoyed this episode please hit 'SUBSCRIBE' to sign up for more interviews like this. Thanks Richie.
Band link:
https://organblender.bandcamp.com/
Music:
Drugz (c) Organ Blender, all rights reserved 2022.
Mr.Cool (c) Organ Blender, all rights reserved 2022.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a please to welcome Padraig McKeown(vocals/guitars) &amp; Cole Kiernan (bass) of extreme/industrial metal band Organ Blender. &#39;The Galway trio have created a post-apocalyptic world where the soundtrack to life reeks of industrial and death metal but has somehow been injected with a new-wave, avant-garde antidote that has given it a life of its own. And it’s that cocktail of sorts that makes Organ Blender a hugely compelling and highly absorbing proposition.&#39; Pat O&#39; (The Metal Cell reviews.) It&#39;s great to listen to Padraig and Cole talk about their band so passionately, they certainly came across as two accomplished musicians looking to push aside any boundaries that Metal fans are used to and hit them with something different and unique. <br>
Myself and Howard are really looking forward to the day we can watch them up on a stage blasting out the tracks from &#39;Teemu Khan&#39;. If you enjoyed this episode please hit &#39;SUBSCRIBE&#39; to sign up for more interviews like this. Thanks Richie.<br>
Band link:<br>
<a href="https://organblender.bandcamp.com/" rel="nofollow">https://organblender.bandcamp.com/</a><br>
Music:<br>
Drugz (c) Organ Blender, all rights reserved 2022.<br>
Mr.Cool (c) Organ Blender, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a please to welcome Padraig McKeown(vocals/guitars) &amp; Cole Kiernan (bass) of extreme/industrial metal band Organ Blender. &#39;The Galway trio have created a post-apocalyptic world where the soundtrack to life reeks of industrial and death metal but has somehow been injected with a new-wave, avant-garde antidote that has given it a life of its own. And it’s that cocktail of sorts that makes Organ Blender a hugely compelling and highly absorbing proposition.&#39; Pat O&#39; (The Metal Cell reviews.) It&#39;s great to listen to Padraig and Cole talk about their band so passionately, they certainly came across as two accomplished musicians looking to push aside any boundaries that Metal fans are used to and hit them with something different and unique. <br>
Myself and Howard are really looking forward to the day we can watch them up on a stage blasting out the tracks from &#39;Teemu Khan&#39;. If you enjoyed this episode please hit &#39;SUBSCRIBE&#39; to sign up for more interviews like this. Thanks Richie.<br>
Band link:<br>
<a href="https://organblender.bandcamp.com/" rel="nofollow">https://organblender.bandcamp.com/</a><br>
Music:<br>
Drugz (c) Organ Blender, all rights reserved 2022.<br>
Mr.Cool (c) Organ Blender, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 187: Words That Burn. Roni (Vocals) &amp; Jason (Drums) share some exciting news on upcoming gigs &amp; where they are progress-wise in relation to their third highly anticipated album.</title>
  <link>http://themetalcell.fireside.fm/187</link>
  <guid isPermaLink="false">1f7d305c-1fe2-4d9f-b34a-e60bc7d98d8b</guid>
  <pubDate>Fri, 05 Aug 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1f7d305c-1fe2-4d9f-b34a-e60bc7d98d8b.mp3" length="70921076" type="audio/mpeg"/>
  <itunes:episode>187</itunes:episode>
  <itunes:title>Words That Burn. Roni (Vocals) &amp; Jason (Drums) share some exciting news on upcoming gigs &amp; where they are progress-wise in relation to their third highly anticipated album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Jason again and Roni for the first time onto the show. Words That Burn are definitely one of the most exciting Metal bands in Ireland at the moment; blistering shows, a string of fantastic singles and all the time building up to the release of their yet-to-be-titled THIRD new album!</itunes:subtitle>
  <itunes:duration>52:40</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Jason again and Roni for the first time onto the show. Words That Burn are definitely one of the most exciting Metal bands in Ireland at the moment; blistering shows, a string of fantastic singles and all the time building up to the release of their yet-to-be-titled THIRD new album! Jason &amp;amp; Roni did let one or two exclusives out of the bag due to my intense interrogation skills so if you're a fan of the band you'll enjoy it or alternatively you'll definitely be charmed by the determination of the lads to get the best out of each skill set they have, which is what makes Words That Burn such a compelling band on the Irish Metal Scene. Hope you enjoy the show and hit that 'SUBSCRIBE' button on YouTube. Thanks. Richie.
Track:
Fire at will (c) Words That Burn, all rights reserved 2022.
Band Link:
https://www.wordsthatburnofficial.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Jason again and Roni for the first time onto the show. Words That Burn are definitely one of the most exciting Metal bands in Ireland at the moment; blistering shows, a string of fantastic singles and all the time building up to the release of their yet-to-be-titled THIRD new album! Jason &amp; Roni did let one or two exclusives out of the bag due to my intense interrogation skills so if you&#39;re a fan of the band you&#39;ll enjoy it or alternatively you&#39;ll definitely be charmed by the determination of the lads to get the best out of each skill set they have, which is what makes Words That Burn such a compelling band on the Irish Metal Scene. Hope you enjoy the show and hit that &#39;SUBSCRIBE&#39; button on YouTube. Thanks. Richie.<br>
Track:<br>
Fire at will (c) Words That Burn, all rights reserved 2022.<br>
Band Link:<br>
<a href="https://www.wordsthatburnofficial.com/" rel="nofollow">https://www.wordsthatburnofficial.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Jason again and Roni for the first time onto the show. Words That Burn are definitely one of the most exciting Metal bands in Ireland at the moment; blistering shows, a string of fantastic singles and all the time building up to the release of their yet-to-be-titled THIRD new album! Jason &amp; Roni did let one or two exclusives out of the bag due to my intense interrogation skills so if you&#39;re a fan of the band you&#39;ll enjoy it or alternatively you&#39;ll definitely be charmed by the determination of the lads to get the best out of each skill set they have, which is what makes Words That Burn such a compelling band on the Irish Metal Scene. Hope you enjoy the show and hit that &#39;SUBSCRIBE&#39; button on YouTube. Thanks. Richie.<br>
Track:<br>
Fire at will (c) Words That Burn, all rights reserved 2022.<br>
Band Link:<br>
<a href="https://www.wordsthatburnofficial.com/" rel="nofollow">https://www.wordsthatburnofficial.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 186: Old Season: Jimmy (Guitars), John (Vocals) &amp; Dave (Bass) talk about their band history &amp; future plans which includes a new release hopefully in early 2023.</title>
  <link>http://themetalcell.fireside.fm/186</link>
  <guid isPermaLink="false">b7b4d820-320a-4588-b02d-f93262fe3d3d</guid>
  <pubDate>Fri, 29 Jul 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b7b4d820-320a-4588-b02d-f93262fe3d3d.mp3" length="85158968" type="audio/mpeg"/>
  <itunes:episode>186</itunes:episode>
  <itunes:title>Old Season: Jimmy (Guitars), John (Vocals) &amp; Dave (Bass) talk about their band history &amp; future plans which includes a new release hopefully in early 2023.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to Jimmy Blanchfield (Guitars), John Bonham (Vocals) and Dave Copley (Bass) of Old Season to talk about the last few months and what to expect off them heading into 2023. The rest of the band comprises of Jimmy Kiernan (Guitars), Dermod Smyth (Synth) &amp; Anto Walsh (Drums). Formed in 2003 from the ashes of Karnayna, after a few line up changes and 2 releases the current line-up released the critically acclaimed 'Beyond The Black' in 2017, which was recorded at Trackmix Recording Studio, Dublin. It's hard to put a label on Old Season but certainly the term 'Epic Metal' comes close.</itunes:subtitle>
  <itunes:duration>1:02:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to Jimmy Blanchfield (Guitars), John Bonham (Vocals) and Dave Copley (Bass) of Old Season to talk about the last few months and what to expect off them heading into 2023. The rest of the band comprises of Jimmy Kiernan (Guitars), Dermod Smyth (Synth) &amp;amp; Anto Walsh (Drums). Formed in 2003 from the ashes of Karnayna, after a few line up changes and 2 releases the current line-up released the critically acclaimed 'Beyond The Black' in 2017, which was recorded at Trackmix Recording Studio, Dublin. Old Season are again working with Mick Richards at Trackmix and myself &amp;amp; Howard get an insight into what to expect off the lads hopefully in early 2023. A brilliant bunch of musicians fronted by an incredible singer, it's certainly going to be an upcoming release to savour. I really enjoyed the chat with Jimmy, John, Dave &amp;amp; Howard and don't forget to 'SUBSCRIBE' to the Metal Cell YouTube channel for more content like this. Thanks Richie.
Band Link:
https://www.oldseason.com
Tracks played:
Elegy (c) Old Season, all rights reserved 2022.
Nevermore (c) Old Season, all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to Jimmy Blanchfield (Guitars), John Bonham (Vocals) and Dave Copley (Bass) of Old Season to talk about the last few months and what to expect off them heading into 2023. The rest of the band comprises of Jimmy Kiernan (Guitars), Dermod Smyth (Synth) &amp; Anto Walsh (Drums). Formed in 2003 from the ashes of Karnayna, after a few line up changes and 2 releases the current line-up released the critically acclaimed &#39;Beyond The Black&#39; in 2017, which was recorded at Trackmix Recording Studio, Dublin. Old Season are again working with Mick Richards at Trackmix and myself &amp; Howard get an insight into what to expect off the lads hopefully in early 2023. A brilliant bunch of musicians fronted by an incredible singer, it&#39;s certainly going to be an upcoming release to savour. I really enjoyed the chat with Jimmy, John, Dave &amp; Howard and don&#39;t forget to &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel for more content like this. Thanks Richie.<br>
Band Link:<br>
<a href="https://www.oldseason.com" rel="nofollow">https://www.oldseason.com</a><br>
Tracks played:<br>
Elegy (c) Old Season, all rights reserved 2022.<br>
Nevermore (c) Old Season, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to Jimmy Blanchfield (Guitars), John Bonham (Vocals) and Dave Copley (Bass) of Old Season to talk about the last few months and what to expect off them heading into 2023. The rest of the band comprises of Jimmy Kiernan (Guitars), Dermod Smyth (Synth) &amp; Anto Walsh (Drums). Formed in 2003 from the ashes of Karnayna, after a few line up changes and 2 releases the current line-up released the critically acclaimed &#39;Beyond The Black&#39; in 2017, which was recorded at Trackmix Recording Studio, Dublin. Old Season are again working with Mick Richards at Trackmix and myself &amp; Howard get an insight into what to expect off the lads hopefully in early 2023. A brilliant bunch of musicians fronted by an incredible singer, it&#39;s certainly going to be an upcoming release to savour. I really enjoyed the chat with Jimmy, John, Dave &amp; Howard and don&#39;t forget to &#39;SUBSCRIBE&#39; to the Metal Cell YouTube channel for more content like this. Thanks Richie.<br>
Band Link:<br>
<a href="https://www.oldseason.com" rel="nofollow">https://www.oldseason.com</a><br>
Tracks played:<br>
Elegy (c) Old Season, all rights reserved 2022.<br>
Nevermore (c) Old Season, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 185: Strangers With Guns: Jeff (Guitars/Vox) &amp; Rennick (Drums) talk about their new brilliant release 'All Pleasure Is Just Relief'.</title>
  <link>http://themetalcell.fireside.fm/185</link>
  <guid isPermaLink="false">df3ccdb5-4fb9-4f20-b2cf-7008d68f9b45</guid>
  <pubDate>Fri, 22 Jul 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/df3ccdb5-4fb9-4f20-b2cf-7008d68f9b45.mp3" length="94115109" type="audio/mpeg"/>
  <itunes:episode>185</itunes:episode>
  <itunes:title>Strangers With Guns: Jeff (Guitars/Vox) &amp; Rennick (Drums) talk about their new brilliant release 'All Pleasure Is Just Relief'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back Jeff (Guitars/Vox) &amp; Rennick (Drums) to talk about their brilliant newly released album 'All Pleasure Is Just Relief'. Danielle and me get a run through the whole album with the lads along with the usual crazy stories that seem to follow the band. It's certainly Strangers With Guns heaviest release yet and it's another step up in both song writing &amp; musicianship.</itunes:subtitle>
  <itunes:duration>1:02:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome back Jeff (Guitars/Vox) &amp;amp; Rennick (Drums) to talk about their brilliant newly released album 'All Pleasure Is Just Relief'. Danielle and me get a run through the whole album with the lads along with the usual crazy stories that seem to follow the band. It's certainly Strangers With Guns heaviest release yet; it's another step up in both song writing and musicianship, showing you how diverse and imaginative Stranger With Guns have become. Jeff and Rennick recorded the album as a two piece with the legendary Mick Richards at TrackMix Studios in Dublin and the benefits of working with Mick are evident right through the whole album. Despite losing the much loved Ricky Wright on bass, SWGS's welcomed the excellent 'Watchy' to the band, bringing a whole new dynamic to their live shows. Catch Strangers With Guns playing Indie Festival Cork on July 31st. Hope you enjoy the episode and please 'SUBSCRIBE' to The Metal Cell YouTube Channel to see more of this content. 
All tracks played on this episode (c) Strangers With Guns, 2022.
Band Links;
https://strangerswithguns.bandcamp.com
https://www.facebook.com/strangerswithguns 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back Jeff (Guitars/Vox) &amp; Rennick (Drums) to talk about their brilliant newly released album &#39;All Pleasure Is Just Relief&#39;. Danielle and me get a run through the whole album with the lads along with the usual crazy stories that seem to follow the band. It&#39;s certainly Strangers With Guns heaviest release yet; it&#39;s another step up in both song writing and musicianship, showing you how diverse and imaginative Stranger With Guns have become. Jeff and Rennick recorded the album as a two piece with the legendary Mick Richards at TrackMix Studios in Dublin and the benefits of working with Mick are evident right through the whole album. Despite losing the much loved Ricky Wright on bass, SWGS&#39;s welcomed the excellent &#39;Watchy&#39; to the band, bringing a whole new dynamic to their live shows. Catch Strangers With Guns playing Indie Festival Cork on July 31st. Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel to see more of this content. <br>
All tracks played on this episode (c) Strangers With Guns, 2022.<br>
Band Links;<br>
<a href="https://strangerswithguns.bandcamp.com" rel="nofollow">https://strangerswithguns.bandcamp.com</a><br>
<a href="https://www.facebook.com/strangerswithguns" rel="nofollow">https://www.facebook.com/strangerswithguns</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back Jeff (Guitars/Vox) &amp; Rennick (Drums) to talk about their brilliant newly released album &#39;All Pleasure Is Just Relief&#39;. Danielle and me get a run through the whole album with the lads along with the usual crazy stories that seem to follow the band. It&#39;s certainly Strangers With Guns heaviest release yet; it&#39;s another step up in both song writing and musicianship, showing you how diverse and imaginative Stranger With Guns have become. Jeff and Rennick recorded the album as a two piece with the legendary Mick Richards at TrackMix Studios in Dublin and the benefits of working with Mick are evident right through the whole album. Despite losing the much loved Ricky Wright on bass, SWGS&#39;s welcomed the excellent &#39;Watchy&#39; to the band, bringing a whole new dynamic to their live shows. Catch Strangers With Guns playing Indie Festival Cork on July 31st. Hope you enjoy the episode and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube Channel to see more of this content. <br>
All tracks played on this episode (c) Strangers With Guns, 2022.<br>
Band Links;<br>
<a href="https://strangerswithguns.bandcamp.com" rel="nofollow">https://strangerswithguns.bandcamp.com</a><br>
<a href="https://www.facebook.com/strangerswithguns" rel="nofollow">https://www.facebook.com/strangerswithguns</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 184: Monkfest 2022. Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp; Eoghan (Slung from a Tree).</title>
  <link>http://themetalcell.fireside.fm/184</link>
  <guid isPermaLink="false">c82243e4-104c-4499-9625-7a6e9f43c085</guid>
  <pubDate>Fri, 15 Jul 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c82243e4-104c-4499-9625-7a6e9f43c085.mp3" length="61835603" type="audio/mpeg"/>
  <itunes:episode>184</itunes:episode>
  <itunes:title>Monkfest 2022. Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp; Eoghan (Slung from a Tree).</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Monkfest 2022. Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp; Eoghan (Slung from a Tree) set up the gig to raise money for Rodgers niece Aisling, who tragically passed away during the week. Appearing at Monkfest will be Molarbear, Tooms, Slung from a Tree &amp; Fraught on Sunday July 17th, along with BBQ and a raffle with prizes donated by many of the friends of Rodger in the Metal Community. </itunes:subtitle>
  <itunes:duration>48:35</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>This episode is dedicated to the memory of Aisling Kennedy.
On July 5th myself, Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp;amp; Eoghan (Slung from a Tree) organised a Podcast via Zoom to raise awareness for Rodgers young niece Aisling Kennedy, who suffered a severe brain trauma after being hit in the back of the head by a mirror from a passing truck. A gofundme page was set up for Aisling along with 'Monkfest' a gig in Pharacia in Limerick. Appearing on the gig would be Molarbear, Tooms, Slung from a Tree &amp;amp; Fraught on Sunday July 17th, along with BBQ and a raffle with prizes donated by many of the friends of Rodger in the Metal Community. Rodger shared with us on the 12th of July the heart breaking news that Aisling had passed away. A decision was made by Rodger to continue with the gig and this podcast so the money raised can go towards a charity Aisling's parents choosing. 
Links to gofundme:
https://www.gofundme.com/f/suv4q-medical-expenses
Link to gig:
https://www.facebook.com/events/1128861867692377 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode is dedicated to the memory of Aisling Kennedy.<br>
On July 5th myself, Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp; Eoghan (Slung from a Tree) organised a Podcast via Zoom to raise awareness for Rodgers young niece Aisling Kennedy, who suffered a severe brain trauma after being hit in the back of the head by a mirror from a passing truck. A gofundme page was set up for Aisling along with &#39;Monkfest&#39; a gig in Pharacia in Limerick. Appearing on the gig would be Molarbear, Tooms, Slung from a Tree &amp; Fraught on Sunday July 17th, along with BBQ and a raffle with prizes donated by many of the friends of Rodger in the Metal Community. Rodger shared with us on the 12th of July the heart breaking news that Aisling had passed away. A decision was made by Rodger to continue with the gig and this podcast so the money raised can go towards a charity Aisling&#39;s parents choosing. <br>
Links to gofundme:<br>
<a href="https://www.gofundme.com/f/suv4q-medical-expenses" rel="nofollow">https://www.gofundme.com/f/suv4q-medical-expenses</a><br>
Link to gig:<br>
<a href="https://www.facebook.com/events/1128861867692377" rel="nofollow">https://www.facebook.com/events/1128861867692377</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode is dedicated to the memory of Aisling Kennedy.<br>
On July 5th myself, Roger (Cursed Monk Records), Emmet (From The Depths Podcast) &amp; Eoghan (Slung from a Tree) organised a Podcast via Zoom to raise awareness for Rodgers young niece Aisling Kennedy, who suffered a severe brain trauma after being hit in the back of the head by a mirror from a passing truck. A gofundme page was set up for Aisling along with &#39;Monkfest&#39; a gig in Pharacia in Limerick. Appearing on the gig would be Molarbear, Tooms, Slung from a Tree &amp; Fraught on Sunday July 17th, along with BBQ and a raffle with prizes donated by many of the friends of Rodger in the Metal Community. Rodger shared with us on the 12th of July the heart breaking news that Aisling had passed away. A decision was made by Rodger to continue with the gig and this podcast so the money raised can go towards a charity Aisling&#39;s parents choosing. <br>
Links to gofundme:<br>
<a href="https://www.gofundme.com/f/suv4q-medical-expenses" rel="nofollow">https://www.gofundme.com/f/suv4q-medical-expenses</a><br>
Link to gig:<br>
<a href="https://www.facebook.com/events/1128861867692377" rel="nofollow">https://www.facebook.com/events/1128861867692377</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 183: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/183</link>
  <guid isPermaLink="false">c36e8bba-df87-4e8b-bc4d-46c233db6bab</guid>
  <pubDate>Fri, 08 Jul 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c36e8bba-df87-4e8b-bc4d-46c233db6bab.mp3" length="94227372" type="audio/mpeg"/>
  <itunes:episode>183</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! In this episode we look at the spiraling costs for both bands and punters in travelling to gigs. We reviewed four quality releases from Asylum Road, Puresonic Outcasts, Rupskallex and Unmaker. We get a behind the scene look at Gama Bombs appearance at Hellfest 2022 and there's plenty of other stuff to keep you interested.</itunes:subtitle>
  <itunes:duration>1:59:16</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! In this episode we look at the spiraling costs for both bands and punters in travelling to gigs. We reviewed four quality releases from Asylum Road, Puresonic Outcasts, Rupskallex and Unmaker. We get a behind the scene look at Gama Bombs appearance at Hellfest 2022 and there's plenty of other stuff to keep you interested. As always thanks for your support and be sure to subscribe to the show in case you haven't already. Richie.
Songs featured and permission granted:
Changing of the tide (c) Asylum Road, 2022 all rights reserved.
Mudlarker (c) Puresonic Outcasts, 2022 all rights reserved.
Mechanised Infantry (c) Rupskallex, 2022 all rights reserved.
To War (c) Unmaker, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! In this episode we look at the spiraling costs for both bands and punters in travelling to gigs. We reviewed four quality releases from Asylum Road, Puresonic Outcasts, Rupskallex and Unmaker. We get a behind the scene look at Gama Bombs appearance at Hellfest 2022 and there&#39;s plenty of other stuff to keep you interested. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Changing of the tide (c) Asylum Road, 2022 all rights reserved.<br>
Mudlarker (c) Puresonic Outcasts, 2022 all rights reserved.<br>
Mechanised Infantry (c) Rupskallex, 2022 all rights reserved.<br>
To War (c) Unmaker, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! In this episode we look at the spiraling costs for both bands and punters in travelling to gigs. We reviewed four quality releases from Asylum Road, Puresonic Outcasts, Rupskallex and Unmaker. We get a behind the scene look at Gama Bombs appearance at Hellfest 2022 and there&#39;s plenty of other stuff to keep you interested. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Changing of the tide (c) Asylum Road, 2022 all rights reserved.<br>
Mudlarker (c) Puresonic Outcasts, 2022 all rights reserved.<br>
Mechanised Infantry (c) Rupskallex, 2022 all rights reserved.<br>
To War (c) Unmaker, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 182: God Alone's Cian (Bass/Vox) &amp; Jake (Guitars/Vox) chat about new material, gigs &amp; plans for 2022. </title>
  <link>http://themetalcell.fireside.fm/182</link>
  <guid isPermaLink="false">e4eca341-2dd1-4263-a555-25acbd1acf2a</guid>
  <pubDate>Fri, 01 Jul 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e4eca341-2dd1-4263-a555-25acbd1acf2a.mp3" length="63686596" type="audio/mpeg"/>
  <itunes:episode>182</itunes:episode>
  <itunes:title>God Alone's Cian (Bass/Vox) &amp; Jake (Guitars/Vox) chat about new material, gigs &amp; plans for 2022. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome back God Alone's Cian (Bass/Vox) &amp; Jake (Guitars/Vox) to the show. The Cork five piece have gone from strength to strength since last appearing on the podcast and now with an imminent release on the horizon, it was great to catch up with the lads. Having heard a sneak preview of the release, suffice to say it's the album I always hoped they'd make, it's a game changer for sure! Cian &amp; Jake give a good insight into what to expect with on the music side of things, we also spend a bit of time chatting about their tour of the U.K and what to expect from God Alone further down the line. </itunes:subtitle>
  <itunes:duration>46:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/e/e4eca341-2dd1-4263-a555-25acbd1acf2a/cover.jpg?v=1"/>
  <description>It was a pleasure to welcome back God Alone's Cian (Bass/Vox) &amp;amp; Jake (Guitars/Vox) to the show. The Cork five piece have gone from strength to strength since last appearing on the podcast and now with an imminent release on the horizon, it was great to catch up with the lads. Having heard a sneak preview of the release, suffice to say it's the album I always hoped they'd make, it's a game changer for sure! Cian &amp;amp; Jake give a good insight into what to expect with on the music side of things, we also spend a bit of time chatting about their tour of the U.K and what to expect from God Alone further down the line. Hope you enjoy it, there's plenty of laughs in this and as usual please 'SUBSCRIBE' to the channel if you haven't already.
God Alone Link:
https://godalone.bandcamp.com/
Track played:
A Mellifluous Rose Bouquet And Unheard-of Citrus Midtones Are Merged In The 2010 Semillon From Champs De Beaujolais (c) God Alone, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome back God Alone&#39;s Cian (Bass/Vox) &amp; Jake (Guitars/Vox) to the show. The Cork five piece have gone from strength to strength since last appearing on the podcast and now with an imminent release on the horizon, it was great to catch up with the lads. Having heard a sneak preview of the release, suffice to say it&#39;s the album I always hoped they&#39;d make, it&#39;s a game changer for sure! Cian &amp; Jake give a good insight into what to expect with on the music side of things, we also spend a bit of time chatting about their tour of the U.K and what to expect from God Alone further down the line. Hope you enjoy it, there&#39;s plenty of laughs in this and as usual please &#39;SUBSCRIBE&#39; to the channel if you haven&#39;t already.<br>
God Alone Link:<br>
<a href="https://godalone.bandcamp.com/" rel="nofollow">https://godalone.bandcamp.com/</a><br>
Track played:<br>
A Mellifluous Rose Bouquet And Unheard-of Citrus Midtones Are Merged In The 2010 Semillon From Champs De Beaujolais (c) God Alone, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome back God Alone&#39;s Cian (Bass/Vox) &amp; Jake (Guitars/Vox) to the show. The Cork five piece have gone from strength to strength since last appearing on the podcast and now with an imminent release on the horizon, it was great to catch up with the lads. Having heard a sneak preview of the release, suffice to say it&#39;s the album I always hoped they&#39;d make, it&#39;s a game changer for sure! Cian &amp; Jake give a good insight into what to expect with on the music side of things, we also spend a bit of time chatting about their tour of the U.K and what to expect from God Alone further down the line. Hope you enjoy it, there&#39;s plenty of laughs in this and as usual please &#39;SUBSCRIBE&#39; to the channel if you haven&#39;t already.<br>
God Alone Link:<br>
<a href="https://godalone.bandcamp.com/" rel="nofollow">https://godalone.bandcamp.com/</a><br>
Track played:<br>
A Mellifluous Rose Bouquet And Unheard-of Citrus Midtones Are Merged In The 2010 Semillon From Champs De Beaujolais (c) God Alone, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 181: Finnbar Connell drummer of melodic hardcore band Below The Neck &amp; co-ordinator at Broken Foundation Collective.</title>
  <link>http://themetalcell.fireside.fm/181</link>
  <guid isPermaLink="false">8f6f9d5e-e8c6-4adc-9fc0-5ba329fc4b4b</guid>
  <pubDate>Thu, 23 Jun 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8f6f9d5e-e8c6-4adc-9fc0-5ba329fc4b4b.mp3" length="88985395" type="audio/mpeg"/>
  <itunes:episode>181</itunes:episode>
  <itunes:title>Finnbar Connell drummer of melodic hardcore band Below The Neck &amp; co-ordinator at Broken Foundation Collective.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan have a brilliant chat with one the the nicest guys in the Scottish Metal Scene Finnbar Connell, drummer of Below The Neck from Inverness and co-ordinator/promoter at Broken Foundation Collective. Finnbar gives us an fantastic insight into the scene where he is from, how the band formed and what to expect from Below The Neck during the remainder 2022.</itunes:subtitle>
  <itunes:duration>1:33:43</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan have a brilliant chat with one the the nicest guys in the Scottish Metal Scene Finnbar Connell, drummer of Below The Neck from Inverness and co-ordinator/promoter at Broken Foundation Collective. Finnbar gives us an fantastic insight into the scene where he is from, how the band formed and what to expect from Below The Neck during the remainder 2022. Having recently completed a tour with Evan's band Worn Out in UK, it was a pleasure to witness first hand the blossoming bromance between these two and as you can imagine there is plenty of great stories to back up another reason why we have some many of our Scottish Metal brethren on the show.
Track played:
Blight (c) Below The Neck, 2022 all rights reserved.
Band link:
https://belowtheneck.bandcamp.com/merch
Promotion link:
https://www.facebook.com/iHammerCollective 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan have a brilliant chat with one the the nicest guys in the Scottish Metal Scene Finnbar Connell, drummer of Below The Neck from Inverness and co-ordinator/promoter at Broken Foundation Collective. Finnbar gives us an fantastic insight into the scene where he is from, how the band formed and what to expect from Below The Neck during the remainder 2022. Having recently completed a tour with Evan&#39;s band Worn Out in UK, it was a pleasure to witness first hand the blossoming bromance between these two and as you can imagine there is plenty of great stories to back up another reason why we have some many of our Scottish Metal brethren on the show.<br>
Track played:<br>
Blight (c) Below The Neck, 2022 all rights reserved.<br>
Band link:<br>
<a href="https://belowtheneck.bandcamp.com/merch" rel="nofollow">https://belowtheneck.bandcamp.com/merch</a><br>
Promotion link:<br>
<a href="https://www.facebook.com/iHammerCollective" rel="nofollow">https://www.facebook.com/iHammerCollective</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan have a brilliant chat with one the the nicest guys in the Scottish Metal Scene Finnbar Connell, drummer of Below The Neck from Inverness and co-ordinator/promoter at Broken Foundation Collective. Finnbar gives us an fantastic insight into the scene where he is from, how the band formed and what to expect from Below The Neck during the remainder 2022. Having recently completed a tour with Evan&#39;s band Worn Out in UK, it was a pleasure to witness first hand the blossoming bromance between these two and as you can imagine there is plenty of great stories to back up another reason why we have some many of our Scottish Metal brethren on the show.<br>
Track played:<br>
Blight (c) Below The Neck, 2022 all rights reserved.<br>
Band link:<br>
<a href="https://belowtheneck.bandcamp.com/merch" rel="nofollow">https://belowtheneck.bandcamp.com/merch</a><br>
Promotion link:<br>
<a href="https://www.facebook.com/iHammerCollective" rel="nofollow">https://www.facebook.com/iHammerCollective</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 180: Mark Morrissey: Paranoid Beast Promotions, Cork, talks about the beasts historic impact and final roar!</title>
  <link>http://themetalcell.fireside.fm/180</link>
  <guid isPermaLink="false">cda9bfdc-d717-4236-b245-54a84bf7b86a</guid>
  <pubDate>Thu, 09 Jun 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cda9bfdc-d717-4236-b245-54a84bf7b86a.mp3" length="102866304" type="audio/mpeg"/>
  <itunes:episode>180</itunes:episode>
  <itunes:title>Mark Morrissey: Paranoid Beast Promotions, Cork, talks about the beasts historic impact and final roar!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Howard sit down with Mark Morrissey one half of the legendary Paranoid Beast Promotions. Mark and Con Doyle joined forces five years ago to create an amazing scene for live Metal music in Cork.They steadily grew their brand by hosting some incredible gigs firstly in the Poor Relation before finding their spiritual home in Fred Zeppelins. Their story is now part of the rich legacy of the Irish Metal Scene and their contribution to the Cork Metal Scene is immense. Long live The Paranoid Beast!</itunes:subtitle>
  <itunes:duration>1:22:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard sit down with Mark Morrissey one half of the legendary Paranoid Beast Promotions. Mark and Con Doyle joined forces five years ago to create an amazing scene for live Metal music in Cork. They steadily grew their brand by hosting some incredible gigs firstly in the Poor Relation before finding their spiritual home in Fred Zeppelins. In between those memorable years; Cyprus Avenue was the venue for the amazing 'Monolith' festivals where the best international Metal bands mixed with their Irish counterparts and also An Spailpín Fanach which hosted the fantastic 'Ritual of the Evil Eye' festivals. Paranoid Beast were also behind a seven series compilation of the best in Irish Metal and created an independent record label to help with releases from Cork acts Partholón &amp;amp; Coroza. There are many stories to go through on this interview and once again I want to thank both Con, Mark and their incredible team that helped them throughout the years, they have a huge amount of audio recordings, video footage and photos to revisit so hopefully we'll see the fruition of these in time to come. Their story is now part of the rich legacy of the Irish Metal Scene and their contribution to the Cork Metal Scene is immense. Long live The Paranoid Beast!
Track played:
Cities of Smoke (c) Soothsayer, 2022 all rights reserved.
https://theparanoidbeast.bandcamp.com/music  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard sit down with Mark Morrissey one half of the legendary Paranoid Beast Promotions. Mark and Con Doyle joined forces five years ago to create an amazing scene for live Metal music in Cork. They steadily grew their brand by hosting some incredible gigs firstly in the Poor Relation before finding their spiritual home in Fred Zeppelins. In between those memorable years; Cyprus Avenue was the venue for the amazing &#39;Monolith&#39; festivals where the best international Metal bands mixed with their Irish counterparts and also An Spailpín Fanach which hosted the fantastic &#39;Ritual of the Evil Eye&#39; festivals. Paranoid Beast were also behind a seven series compilation of the best in Irish Metal and created an independent record label to help with releases from Cork acts Partholón &amp; Coroza. There are many stories to go through on this interview and once again I want to thank both Con, Mark and their incredible team that helped them throughout the years, they have a huge amount of audio recordings, video footage and photos to revisit so hopefully we&#39;ll see the fruition of these in time to come. Their story is now part of the rich legacy of the Irish Metal Scene and their contribution to the Cork Metal Scene is immense. Long live The Paranoid Beast!<br>
Track played:<br>
Cities of Smoke (c) Soothsayer, 2022 all rights reserved.<br>
<a href="https://theparanoidbeast.bandcamp.com/music" rel="nofollow">https://theparanoidbeast.bandcamp.com/music</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard sit down with Mark Morrissey one half of the legendary Paranoid Beast Promotions. Mark and Con Doyle joined forces five years ago to create an amazing scene for live Metal music in Cork. They steadily grew their brand by hosting some incredible gigs firstly in the Poor Relation before finding their spiritual home in Fred Zeppelins. In between those memorable years; Cyprus Avenue was the venue for the amazing &#39;Monolith&#39; festivals where the best international Metal bands mixed with their Irish counterparts and also An Spailpín Fanach which hosted the fantastic &#39;Ritual of the Evil Eye&#39; festivals. Paranoid Beast were also behind a seven series compilation of the best in Irish Metal and created an independent record label to help with releases from Cork acts Partholón &amp; Coroza. There are many stories to go through on this interview and once again I want to thank both Con, Mark and their incredible team that helped them throughout the years, they have a huge amount of audio recordings, video footage and photos to revisit so hopefully we&#39;ll see the fruition of these in time to come. Their story is now part of the rich legacy of the Irish Metal Scene and their contribution to the Cork Metal Scene is immense. Long live The Paranoid Beast!<br>
Track played:<br>
Cities of Smoke (c) Soothsayer, 2022 all rights reserved.<br>
<a href="https://theparanoidbeast.bandcamp.com/music" rel="nofollow">https://theparanoidbeast.bandcamp.com/music</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 179: Lock Horns: Alex Da Costa (Vocals) &amp; Junior Afrifa (Guitars) of progressive Metal band Lock Horns. </title>
  <link>http://themetalcell.fireside.fm/179</link>
  <guid isPermaLink="false">bec5d492-a485-4310-9f09-dc9d040381d4</guid>
  <pubDate>Thu, 02 Jun 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/bec5d492-a485-4310-9f09-dc9d040381d4.mp3" length="77974212" type="audio/mpeg"/>
  <itunes:episode>179</itunes:episode>
  <itunes:title>Lock Horns: Alex Da Costa (Vocals) &amp; Junior Afrifa (Guitars) of progressive Metal band Lock Horns. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Alex Da Costa (Vocals) &amp; Junior Afrifa (Guitars) of Lock Horns. We have a great chat about the history of the band, playing Bloodstock &amp; The Siege, working on the follow up to the critically acclaimed 'Molon Labe' and of course many other topics were discussed as the lads settled into the interview.</itunes:subtitle>
  <itunes:duration>1:00:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Alex Da Costa (Vocals) &amp;amp; Junior Afrifa (Guitars) of Lock Horns. We have a great chat about the history of the band, playing Bloodstock &amp;amp; The Siege, working on the follow up to the critically acclaimed 'Molon Labe' and of course many other topics were discussed as the lads settled into the interview. Lock Horns next date is an appearance at the Templemore Metal Festival on June the 4th and hopefully we'll see some more dates announced in 2022 even though the four piece are currently finishing off songs for their sophomore release, which they assured me is going to be as heavy as f#ck! 
Band Members:
Alex Da Costa - Vocals
Junior Afrifa - Guitars
Corey Hodges - Drums
Rhys Fraser - Bass
Band links:
https://lockhorns.co.uk/
https://open.spotify.com/artist/3pgBhuYTRogaCm7SOoS3LE
Track played:
'Molon Labe' (c) Lock Horns, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Alex Da Costa (Vocals) &amp; Junior Afrifa (Guitars) of Lock Horns. We have a great chat about the history of the band, playing Bloodstock &amp; The Siege, working on the follow up to the critically acclaimed &#39;Molon Labe&#39; and of course many other topics were discussed as the lads settled into the interview. Lock Horns next date is an appearance at the Templemore Metal Festival on June the 4th and hopefully we&#39;ll see some more dates announced in 2022 even though the four piece are currently finishing off songs for their sophomore release, which they assured me is going to be as heavy as f#ck! <br>
Band Members:<br>
Alex Da Costa - Vocals<br>
Junior Afrifa - Guitars<br>
Corey Hodges - Drums<br>
Rhys Fraser - Bass<br>
Band links:<br>
<a href="https://lockhorns.co.uk/" rel="nofollow">https://lockhorns.co.uk/</a><br>
<a href="https://open.spotify.com/artist/3pgBhuYTRogaCm7SOoS3LE" rel="nofollow">https://open.spotify.com/artist/3pgBhuYTRogaCm7SOoS3LE</a><br>
Track played:<br>
&#39;Molon Labe&#39; (c) Lock Horns, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Alex Da Costa (Vocals) &amp; Junior Afrifa (Guitars) of Lock Horns. We have a great chat about the history of the band, playing Bloodstock &amp; The Siege, working on the follow up to the critically acclaimed &#39;Molon Labe&#39; and of course many other topics were discussed as the lads settled into the interview. Lock Horns next date is an appearance at the Templemore Metal Festival on June the 4th and hopefully we&#39;ll see some more dates announced in 2022 even though the four piece are currently finishing off songs for their sophomore release, which they assured me is going to be as heavy as f#ck! <br>
Band Members:<br>
Alex Da Costa - Vocals<br>
Junior Afrifa - Guitars<br>
Corey Hodges - Drums<br>
Rhys Fraser - Bass<br>
Band links:<br>
<a href="https://lockhorns.co.uk/" rel="nofollow">https://lockhorns.co.uk/</a><br>
<a href="https://open.spotify.com/artist/3pgBhuYTRogaCm7SOoS3LE" rel="nofollow">https://open.spotify.com/artist/3pgBhuYTRogaCm7SOoS3LE</a><br>
Track played:<br>
&#39;Molon Labe&#39; (c) Lock Horns, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 178: Jake Wallace (Elder Druid/Dark Arts Promotions) updates us on the Druid album, solo projects &amp; future plans.</title>
  <link>http://themetalcell.fireside.fm/178</link>
  <guid isPermaLink="false">694dd8f3-ac3b-44b2-a256-d5363bdcb1c8</guid>
  <pubDate>Thu, 26 May 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/694dd8f3-ac3b-44b2-a256-d5363bdcb1c8.mp3" length="83600698" type="audio/mpeg"/>
  <itunes:episode>178</itunes:episode>
  <itunes:title>Jake Wallace (Elder Druid/Dark Arts Promotions) updates us on the Druid album, solo projects &amp; future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Danielle had a really entertaining chat with the talented Jake Wallace guitarist of Elder Druid about his band, his solo project and future plans. </itunes:subtitle>
  <itunes:duration>1:01:05</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Danielle had a really entertaining chat with the talented Jake Wallace guitarist of Elder Druid about the yet to be released 'Carcosa' album. It's fair to say they had some delays with it and Jake still won't put a date on the actual release. We discuss their incredible performance at The Siege of Limerick festival and some upcoming gigs that Jake is promoting through his Dark Arts Promo page. I bought  'Lustre of the Dark' Jakes solo debut album, which certainly caused me to appreciate the brilliant musicianship of his work &amp;amp; arrangements. Jake does all the piano &amp;amp; acoustic guitar arrangements, focusing on tones of melancholy, ethereal soundscapes and contemplative ambience. It was a pleasure to have Jake on and be sure to check out all his stuff on the links below. As always please hit that 'SUBSCRIBE' button and thanks for supporting the show. Richie.
https://jakewallace.bandcamp.com/album/lustre-of-the-dark
https://elderdruidband.bandcamp.com/
Tracks played:
Elysian feat. No Naime  (c) Jake Wallace, 2022 all rights reserved.
Golgotha (c) Elder Druid, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Danielle had a really entertaining chat with the talented Jake Wallace guitarist of Elder Druid about the yet to be released &#39;Carcosa&#39; album. It&#39;s fair to say they had some delays with it and Jake still won&#39;t put a date on the actual release. We discuss their incredible performance at The Siege of Limerick festival and some upcoming gigs that Jake is promoting through his Dark Arts Promo page. I bought  &#39;Lustre of the Dark&#39; Jakes solo debut album, which certainly caused me to appreciate the brilliant musicianship of his work &amp; arrangements. Jake does all the piano &amp; acoustic guitar arrangements, focusing on tones of melancholy, ethereal soundscapes and contemplative ambience. It was a pleasure to have Jake on and be sure to check out all his stuff on the links below. As always please hit that &#39;SUBSCRIBE&#39; button and thanks for supporting the show. Richie.<br>
<a href="https://jakewallace.bandcamp.com/album/lustre-of-the-dark" rel="nofollow">https://jakewallace.bandcamp.com/album/lustre-of-the-dark</a><br>
<a href="https://elderdruidband.bandcamp.com/" rel="nofollow">https://elderdruidband.bandcamp.com/</a><br>
Tracks played:<br>
Elysian feat. No Naime  (c) Jake Wallace, 2022 all rights reserved.<br>
Golgotha (c) Elder Druid, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Danielle had a really entertaining chat with the talented Jake Wallace guitarist of Elder Druid about the yet to be released &#39;Carcosa&#39; album. It&#39;s fair to say they had some delays with it and Jake still won&#39;t put a date on the actual release. We discuss their incredible performance at The Siege of Limerick festival and some upcoming gigs that Jake is promoting through his Dark Arts Promo page. I bought  &#39;Lustre of the Dark&#39; Jakes solo debut album, which certainly caused me to appreciate the brilliant musicianship of his work &amp; arrangements. Jake does all the piano &amp; acoustic guitar arrangements, focusing on tones of melancholy, ethereal soundscapes and contemplative ambience. It was a pleasure to have Jake on and be sure to check out all his stuff on the links below. As always please hit that &#39;SUBSCRIBE&#39; button and thanks for supporting the show. Richie.<br>
<a href="https://jakewallace.bandcamp.com/album/lustre-of-the-dark" rel="nofollow">https://jakewallace.bandcamp.com/album/lustre-of-the-dark</a><br>
<a href="https://elderdruidband.bandcamp.com/" rel="nofollow">https://elderdruidband.bandcamp.com/</a><br>
Tracks played:<br>
Elysian feat. No Naime  (c) Jake Wallace, 2022 all rights reserved.<br>
Golgotha (c) Elder Druid, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 177: The Metal Cell Forums. Join myself, Danielle, Evan &amp; Joe as we talk about Myspace, metal and music!</title>
  <link>http://themetalcell.fireside.fm/177</link>
  <guid isPermaLink="false">b4a4ec68-869b-42cc-85c0-8f087cc41839</guid>
  <pubDate>Thu, 19 May 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b4a4ec68-869b-42cc-85c0-8f087cc41839.mp3" length="100348192" type="audio/mpeg"/>
  <itunes:episode>177</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan &amp; Joe as we talk about Myspace, metal and music!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! We had a cracking episode of The Metal Cell Forums this week and a lot of rabbit holes explored in relation to Myspace. We discuss the effect it had on Metal bands, fans and many other things it may have influenced. </itunes:subtitle>
  <itunes:duration>1:19:02</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! We had a cracking episode of The Metal Cell Forums this week and a lot of rabbit holes explored in relation to Myspace. We discuss the effect it had on Metal bands, fans and many other things it may have influenced. We also talk about how the Russian invasion of Ukraine has affected both their Metal scenes. Music wise I play a track from Voodoo Chief and there's updates from Joe and Evan in relation to @gamabombthrash &amp;amp; @wornoutnoise. As always thanks for your support and please 'SUBSCRIBE' to the show if you haven't already.
Track played:
Wolf (c) Voodoo Chief, 2022 all rights reserved.
Band link:
https://open.spotify.com/artist/1EywTv7gwyl7jJaSsp9pW1 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! We had a cracking episode of The Metal Cell Forums this week and a lot of rabbit holes explored in relation to Myspace. We discuss the effect it had on Metal bands, fans and many other things it may have influenced. We also talk about how the Russian invasion of Ukraine has affected both their Metal scenes. Music wise I play a track from Voodoo Chief and there&#39;s updates from Joe and Evan in relation to @gamabombthrash &amp; @wornoutnoise. As always thanks for your support and please &#39;SUBSCRIBE&#39; to the show if you haven&#39;t already.<br>
Track played:<br>
Wolf (c) Voodoo Chief, 2022 all rights reserved.<br>
Band link:<br>
<a href="https://open.spotify.com/artist/1EywTv7gwyl7jJaSsp9pW1" rel="nofollow">https://open.spotify.com/artist/1EywTv7gwyl7jJaSsp9pW1</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, talk about bands and discuss topics related to our favourite music....METAL! We had a cracking episode of The Metal Cell Forums this week and a lot of rabbit holes explored in relation to Myspace. We discuss the effect it had on Metal bands, fans and many other things it may have influenced. We also talk about how the Russian invasion of Ukraine has affected both their Metal scenes. Music wise I play a track from Voodoo Chief and there&#39;s updates from Joe and Evan in relation to @gamabombthrash &amp; @wornoutnoise. As always thanks for your support and please &#39;SUBSCRIBE&#39; to the show if you haven&#39;t already.<br>
Track played:<br>
Wolf (c) Voodoo Chief, 2022 all rights reserved.<br>
Band link:<br>
<a href="https://open.spotify.com/artist/1EywTv7gwyl7jJaSsp9pW1" rel="nofollow">https://open.spotify.com/artist/1EywTv7gwyl7jJaSsp9pW1</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 176: Brigantia: Dave Gleeson, Neill Nevin &amp; Mick Carey of Doom Merchants Brigantia. </title>
  <link>http://themetalcell.fireside.fm/176</link>
  <guid isPermaLink="false">3507ba3b-0305-47ea-8803-84520d4e29a8</guid>
  <pubDate>Fri, 13 May 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3507ba3b-0305-47ea-8803-84520d4e29a8.mp3" length="85433659" type="audio/mpeg"/>
  <itunes:episode>176</itunes:episode>
  <itunes:title>Brigantia: Dave Gleeson, Neill Nevin &amp; Mick Carey of Doom Merchants Brigantia. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I had a great chat with Dave Gleeson (Guitar/Vocals), Neill Nevin (Bass) &amp; Mick Carey (Guitar) of purveyors of Doom, Brigantia. John Clarke (Drums) and Dave have been playing together and putting out demos since 1994, however in early 2000 the addition of Neill on bass finally put the band on the path they still tread on today. Brigantia became a four piece when Mick Carey joined giving the band the forward momentum they needed to expand their sound and record the brilliant 'Midnight' EP in 2020.</itunes:subtitle>
  <itunes:duration>1:05:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I had a great chat with Dave Gleeson (Guitar/Vocals), Neill Nevin (Bass) &amp;amp; Mick Carey (Guitar) of purveyors of Doom, Brigantia. John Clarke (Drums) and Dave have been playing together and putting out demos since 1994, however in early 2000 the addition of Neill on bass finally put the band on the path they still tread on today. Brigantia became a four piece when Mick Carey joined giving the band the forward momentum they needed to expand their sound and record the brilliant 'Midnight' EP in 2020, recorded by their mate Ciaran Culhane. We cover that along with some fantastic stories and future plans for the band. Definitely an episode that will live long in the memory and it was great sharing some beers with the lads!
Band Link:
https://brigantia1.bandcamp.com/album/midnight
Song:
Sardonicus (c) Brigantia, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I had a great chat with Dave Gleeson (Guitar/Vocals), Neill Nevin (Bass) &amp; Mick Carey (Guitar) of purveyors of Doom, Brigantia. John Clarke (Drums) and Dave have been playing together and putting out demos since 1994, however in early 2000 the addition of Neill on bass finally put the band on the path they still tread on today. Brigantia became a four piece when Mick Carey joined giving the band the forward momentum they needed to expand their sound and record the brilliant &#39;Midnight&#39; EP in 2020, recorded by their mate Ciaran Culhane. We cover that along with some fantastic stories and future plans for the band. Definitely an episode that will live long in the memory and it was great sharing some beers with the lads!<br>
Band Link:<br>
<a href="https://brigantia1.bandcamp.com/album/midnight" rel="nofollow">https://brigantia1.bandcamp.com/album/midnight</a><br>
Song:<br>
Sardonicus (c) Brigantia, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I had a great chat with Dave Gleeson (Guitar/Vocals), Neill Nevin (Bass) &amp; Mick Carey (Guitar) of purveyors of Doom, Brigantia. John Clarke (Drums) and Dave have been playing together and putting out demos since 1994, however in early 2000 the addition of Neill on bass finally put the band on the path they still tread on today. Brigantia became a four piece when Mick Carey joined giving the band the forward momentum they needed to expand their sound and record the brilliant &#39;Midnight&#39; EP in 2020, recorded by their mate Ciaran Culhane. We cover that along with some fantastic stories and future plans for the band. Definitely an episode that will live long in the memory and it was great sharing some beers with the lads!<br>
Band Link:<br>
<a href="https://brigantia1.bandcamp.com/album/midnight" rel="nofollow">https://brigantia1.bandcamp.com/album/midnight</a><br>
Song:<br>
Sardonicus (c) Brigantia, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 175: Death The Leveller: Denis Dowling(Vocals) &amp; Dave Murphy(Bass) talk Doom, gigs &amp; share some past tales! </title>
  <link>http://themetalcell.fireside.fm/175</link>
  <guid isPermaLink="false">c5656338-0490-453a-816a-73a47ce24860</guid>
  <pubDate>Thu, 05 May 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c5656338-0490-453a-816a-73a47ce24860.mp3" length="94670814" type="audio/mpeg"/>
  <itunes:episode>175</itunes:episode>
  <itunes:title>Death The Leveller: Denis Dowling(Vocals) &amp; Dave Murphy(Bass) talk Doom, gigs &amp; share some past tales! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Doom merchants Death The Leveller to the show. Denis Dowling (Vocals) &amp; Dave Murphy (Bass) are no strangers to the Irish Metal Scene with Dave playing in Mael Mórdha and Denis fronting Cursed Earth. We touch upon both of those bands histories and talk about the formation of Death The Leveller from the ashes of Mael Mórdha. The band come into their own in a live setting and having witnessed their performance with Primordial, it was both mesmeric and incredibly powerful. </itunes:subtitle>
  <itunes:duration>1:51:41</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Doom merchants Death The Leveller to the show. Denis Dowling (Vocals) &amp;amp; Dave Murphy (Bass) are no strangers to the Irish Metal Scene with Dave playing in Mael Mórdha and Denis fronting Cursed Earth. We touch upon both of those bands histories and talk about the formation of Death The Leveller from the ashes of Mael Mórdha. The band come into their own in a live setting and having witnessed their performance with Primordial, it was both mesmeric and incredibly powerful. We talk about their two releases (i) and (ii), the flow of conversation was terrific, helped by the wine and beers with plenty of tales from the past surfacing. I thoroughly enjoyed talking to Denis and Dave; keep an eye on tour dates for Death The Leveller. Please hit 'SUBSCRIBE' if you haven't already to The Metal Cell and thanks for listening.
Band links:
https://deaththeleveller.bandcamp.com/
Songs:
How To Break Pernicious Spells (c) Death The Leveller, 2022 all rights reserved.
So They May Face The Rising Sun(c)  Death The Leveller, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Doom merchants Death The Leveller to the show. Denis Dowling (Vocals) &amp; Dave Murphy (Bass) are no strangers to the Irish Metal Scene with Dave playing in Mael Mórdha and Denis fronting Cursed Earth. We touch upon both of those bands histories and talk about the formation of Death The Leveller from the ashes of Mael Mórdha. The band come into their own in a live setting and having witnessed their performance with Primordial, it was both mesmeric and incredibly powerful. We talk about their two releases (i) and (ii), the flow of conversation was terrific, helped by the wine and beers with plenty of tales from the past surfacing. I thoroughly enjoyed talking to Denis and Dave; keep an eye on tour dates for Death The Leveller. Please hit &#39;SUBSCRIBE&#39; if you haven&#39;t already to The Metal Cell and thanks for listening.<br>
Band links:<br>
<a href="https://deaththeleveller.bandcamp.com/" rel="nofollow">https://deaththeleveller.bandcamp.com/</a><br>
Songs:<br>
How To Break Pernicious Spells (c) Death The Leveller, 2022 all rights reserved.<br>
So They May Face The Rising Sun(c)  Death The Leveller, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Doom merchants Death The Leveller to the show. Denis Dowling (Vocals) &amp; Dave Murphy (Bass) are no strangers to the Irish Metal Scene with Dave playing in Mael Mórdha and Denis fronting Cursed Earth. We touch upon both of those bands histories and talk about the formation of Death The Leveller from the ashes of Mael Mórdha. The band come into their own in a live setting and having witnessed their performance with Primordial, it was both mesmeric and incredibly powerful. We talk about their two releases (i) and (ii), the flow of conversation was terrific, helped by the wine and beers with plenty of tales from the past surfacing. I thoroughly enjoyed talking to Denis and Dave; keep an eye on tour dates for Death The Leveller. Please hit &#39;SUBSCRIBE&#39; if you haven&#39;t already to The Metal Cell and thanks for listening.<br>
Band links:<br>
<a href="https://deaththeleveller.bandcamp.com/" rel="nofollow">https://deaththeleveller.bandcamp.com/</a><br>
Songs:<br>
How To Break Pernicious Spells (c) Death The Leveller, 2022 all rights reserved.<br>
So They May Face The Rising Sun(c)  Death The Leveller, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 174: Axecatcher. Ryan (Vocals/Guitar), Colin (Bass/Vocals) &amp; Chris (Drums) talk about their brutal new album 'Tooth Over Claw'&amp; future plans for the Northern Ireland Metallic/Hardcore band.</title>
  <link>http://themetalcell.fireside.fm/174</link>
  <guid isPermaLink="false">3cae601a-db1e-4220-a6e7-2633c2839b26</guid>
  <pubDate>Thu, 28 Apr 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3cae601a-db1e-4220-a6e7-2633c2839b26.mp3" length="76577968" type="audio/mpeg"/>
  <itunes:episode>174</itunes:episode>
  <itunes:title>Axecatcher. Ryan (Vocals/Guitar), Colin (Bass/Vocals) &amp; Chris (Drums) talk about their brutal new album 'Tooth Over Claw'&amp; future plans for the Northern Ireland Metallic/Hardcore band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan have a great chat with Ryan, Colin and Chris of Northern Ireland Metallic/Hardcore band Axecatcher. Their immense live shows have been smashing audiences up and down Ireland over the years; one need only listen to their brutal new album 'Tooth Over Claw' and it will have you checking tour dates for the band immediately. Enjoy the show!</itunes:subtitle>
  <itunes:duration>56:01</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan have a great chat with Ryan, Colin and Chris of Northern Ireland Metallic/Hardcore band Axecatcher. Bursting onto the scene in 2012 the band were quick to make a name for themselves with the first single “The Odalisque” becoming a featured track on BBC Across The Line’s feature 'That New Band Smell. With a string of critically releases behind them the band took a brief hiatus which saw them go through a few line up changes. In 2017, Chris joined and the three piece haven't looked back since. Their immense live shows have been smashing audiences up and down Ireland over the years; one need only listen to their brutal new album 'Tooth Over Claw' and it will have you checking tour dates for the band immediately. Having had the pleasure of seeing them support @wornoutnoise was enough to get Axecatcher on the show to convert more people out there to their exciting brand of Metallic Hardcore.
Axecatcher are Ryan Montgomery - Vocals/Guitar, Colin Wilson - Bass, Backing Vocals and Chris Whall - Drums.
Link to Axecatcher bandcamp:
https://axecatcher.bandcamp.com/album/tooth-over-claw
Songs played:
Swarm (c) Axecatcher all rights reserved 2022.
Engines to Dust (c) Axecatcher all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan have a great chat with Ryan, Colin and Chris of Northern Ireland Metallic/Hardcore band Axecatcher. Bursting onto the scene in 2012 the band were quick to make a name for themselves with the first single “The Odalisque” becoming a featured track on BBC Across The Line’s feature &#39;That New Band Smell. With a string of critically releases behind them the band took a brief hiatus which saw them go through a few line up changes. In 2017, Chris joined and the three piece haven&#39;t looked back since. Their immense live shows have been smashing audiences up and down Ireland over the years; one need only listen to their brutal new album &#39;Tooth Over Claw&#39; and it will have you checking tour dates for the band immediately. Having had the pleasure of seeing them support @wornoutnoise was enough to get Axecatcher on the show to convert more people out there to their exciting brand of Metallic Hardcore.<br>
Axecatcher are Ryan Montgomery - Vocals/Guitar, Colin Wilson - Bass, Backing Vocals and Chris Whall - Drums.<br>
Link to Axecatcher bandcamp:<br>
<a href="https://axecatcher.bandcamp.com/album/tooth-over-claw" rel="nofollow">https://axecatcher.bandcamp.com/album/tooth-over-claw</a><br>
Songs played:<br>
Swarm (c) Axecatcher all rights reserved 2022.<br>
Engines to Dust (c) Axecatcher all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan have a great chat with Ryan, Colin and Chris of Northern Ireland Metallic/Hardcore band Axecatcher. Bursting onto the scene in 2012 the band were quick to make a name for themselves with the first single “The Odalisque” becoming a featured track on BBC Across The Line’s feature &#39;That New Band Smell. With a string of critically releases behind them the band took a brief hiatus which saw them go through a few line up changes. In 2017, Chris joined and the three piece haven&#39;t looked back since. Their immense live shows have been smashing audiences up and down Ireland over the years; one need only listen to their brutal new album &#39;Tooth Over Claw&#39; and it will have you checking tour dates for the band immediately. Having had the pleasure of seeing them support @wornoutnoise was enough to get Axecatcher on the show to convert more people out there to their exciting brand of Metallic Hardcore.<br>
Axecatcher are Ryan Montgomery - Vocals/Guitar, Colin Wilson - Bass, Backing Vocals and Chris Whall - Drums.<br>
Link to Axecatcher bandcamp:<br>
<a href="https://axecatcher.bandcamp.com/album/tooth-over-claw" rel="nofollow">https://axecatcher.bandcamp.com/album/tooth-over-claw</a><br>
Songs played:<br>
Swarm (c) Axecatcher all rights reserved 2022.<br>
Engines to Dust (c) Axecatcher all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 173: The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick festival.</title>
  <link>http://themetalcell.fireside.fm/173</link>
  <guid isPermaLink="false">f8edbf8c-2647-4f26-ac86-e1dc8951ec21</guid>
  <pubDate>Thu, 21 Apr 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f8edbf8c-2647-4f26-ac86-e1dc8951ec21.mp3" length="97161169" type="audio/mpeg"/>
  <itunes:episode>173</itunes:episode>
  <itunes:title>The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick festival.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick festival. Whilst everyone's ears are still ringing after the 25th edition of Siege Of Limerick and for those who had that incredible feeling of being at a truly immense celebration of Metal in Limerick, I feel it's only proper that we revisit this episode which was recorded via Live Stream on 14th of April before XXV Siege of Limerick. </itunes:subtitle>
  <itunes:duration>1:48:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick. Whilst everyone's ears are still ringing after the 25th edition of Siege Of Limerick and for those who had that incredible feeling of being at a truly immense celebration of Metal in Limerick, I feel it's only proper that we revisit this episode which was recorded via Live Stream on 14th of April before XXV Siege of Limerick. I wanted to give this interview a number and not release it as a bonus episode. So enjoy the brilliant stories from John Ard, get an insight into what it takes for him and his team to get this fantastic festival over the line; which they absolutely nailed over two memorable days in Dolans pub in Limerick. All Hail the XXV Siege!
Tracks played:
Abaddon Incarnate (c) Rising Of The Lights, 2022 all rights reserved.
Astralist (c) The Outlier, 2022 all rights reserved.
Bailer (c) Strung Out, 2022 all rights reserved.
Strangers With Guns (c) Fuck The American Dream, 2022 all rights reserved.
Skypilot (c) Superdupernaut, 2022 all rights reserved.
Soothsayer (c) Outer Fringe, 2022 all rights reserved. 
The Last Vinci (c) Glitter Slaughterhouse, 2022 all rights reserved.
TOOMS (c) One Ton Soup, 2022 all rights reserved.
Zhora (c) Sin Eater, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick. Whilst everyone&#39;s ears are still ringing after the 25th edition of Siege Of Limerick and for those who had that incredible feeling of being at a truly immense celebration of Metal in Limerick, I feel it&#39;s only proper that we revisit this episode which was recorded via Live Stream on 14th of April before XXV Siege of Limerick. I wanted to give this interview a number and not release it as a bonus episode. So enjoy the brilliant stories from John Ard, get an insight into what it takes for him and his team to get this fantastic festival over the line; which they absolutely nailed over two memorable days in Dolans pub in Limerick. All Hail the XXV Siege!<br>
Tracks played:<br>
Abaddon Incarnate (c) Rising Of The Lights, 2022 all rights reserved.<br>
Astralist (c) The Outlier, 2022 all rights reserved.<br>
Bailer (c) Strung Out, 2022 all rights reserved.<br>
Strangers With Guns (c) Fuck The American Dream, 2022 all rights reserved.<br>
Skypilot (c) Superdupernaut, 2022 all rights reserved.<br>
Soothsayer (c) Outer Fringe, 2022 all rights reserved. <br>
The Last Vinci (c) Glitter Slaughterhouse, 2022 all rights reserved.<br>
TOOMS (c) One Ton Soup, 2022 all rights reserved.<br>
Zhora (c) Sin Eater, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums with Danielle, Evan and our special guest John Ard of Bad Reputation and Siege of Limerick. Whilst everyone&#39;s ears are still ringing after the 25th edition of Siege Of Limerick and for those who had that incredible feeling of being at a truly immense celebration of Metal in Limerick, I feel it&#39;s only proper that we revisit this episode which was recorded via Live Stream on 14th of April before XXV Siege of Limerick. I wanted to give this interview a number and not release it as a bonus episode. So enjoy the brilliant stories from John Ard, get an insight into what it takes for him and his team to get this fantastic festival over the line; which they absolutely nailed over two memorable days in Dolans pub in Limerick. All Hail the XXV Siege!<br>
Tracks played:<br>
Abaddon Incarnate (c) Rising Of The Lights, 2022 all rights reserved.<br>
Astralist (c) The Outlier, 2022 all rights reserved.<br>
Bailer (c) Strung Out, 2022 all rights reserved.<br>
Strangers With Guns (c) Fuck The American Dream, 2022 all rights reserved.<br>
Skypilot (c) Superdupernaut, 2022 all rights reserved.<br>
Soothsayer (c) Outer Fringe, 2022 all rights reserved. <br>
The Last Vinci (c) Glitter Slaughterhouse, 2022 all rights reserved.<br>
TOOMS (c) One Ton Soup, 2022 all rights reserved.<br>
Zhora (c) Sin Eater, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 172: Svet Kant: Santiago Kodela (guitarist/vocalist) talks about the release of  their 'Three Faces' EP.</title>
  <link>http://themetalcell.fireside.fm/172</link>
  <guid isPermaLink="false">92e0fc15-7529-4f09-9b9a-76878433f25f</guid>
  <pubDate>Thu, 14 Apr 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/92e0fc15-7529-4f09-9b9a-76878433f25f.mp3" length="71310747" type="audio/mpeg"/>
  <itunes:episode>172</itunes:episode>
  <itunes:title>Svet Kant: Santiago Kodela (guitarist/vocalist) talks about the release of  their 'Three Faces' EP.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome the talented Santiago Kodela (guitarist/vocalist) of Svet Kant to once again join me on the show. The band will be releasing their brilliant new EP called 'Three Faces' on Friday 15th of April. We talk about the creative process that went into the writing of 'Three Faces' and discuss what the rest of the year holds for one of the most unique bands in the Irish Metal Scene. </itunes:subtitle>
  <itunes:duration>48:42</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome the talented Santiago Kodela (guitarist/vocalist) of Svet Kant to once again join me on the show. The band will be releasing their brilliant new EP called 'Three Faces' on Friday 15th of April. We talk about the creative process that went into the writing of 'Three Faces' and discuss what the rest of the year holds for one of the most unique bands in the Irish Metal Scene.  They will be releasing the EP ONLY via Bandcamp, and it can be pre-ordered here:
https://bit.ly/ThreeFaces-PreOrder
Songs played:
1.Three Faces (c) Svet Kant, 2022
2. Conjured (c) Svet Kant, 2022
3. White Parlour (c) Svet Kant, 2022
Band Link:
https://www.svetkant.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome the talented Santiago Kodela (guitarist/vocalist) of Svet Kant to once again join me on the show. The band will be releasing their brilliant new EP called &#39;Three Faces&#39; on Friday 15th of April. We talk about the creative process that went into the writing of &#39;Three Faces&#39; and discuss what the rest of the year holds for one of the most unique bands in the Irish Metal Scene.  They will be releasing the EP ONLY via Bandcamp, and it can be pre-ordered here:<br>
<a href="https://bit.ly/ThreeFaces-PreOrder" rel="nofollow">https://bit.ly/ThreeFaces-PreOrder</a><br>
Songs played:<br>
1.Three Faces (c) Svet Kant, 2022</p>

<ol>
<li>Conjured (c) Svet Kant, 2022</li>
<li>White Parlour (c) Svet Kant, 2022
Band Link:
<a href="https://www.svetkant.com/" rel="nofollow">https://www.svetkant.com/</a></li>
</ol><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome the talented Santiago Kodela (guitarist/vocalist) of Svet Kant to once again join me on the show. The band will be releasing their brilliant new EP called &#39;Three Faces&#39; on Friday 15th of April. We talk about the creative process that went into the writing of &#39;Three Faces&#39; and discuss what the rest of the year holds for one of the most unique bands in the Irish Metal Scene.  They will be releasing the EP ONLY via Bandcamp, and it can be pre-ordered here:<br>
<a href="https://bit.ly/ThreeFaces-PreOrder" rel="nofollow">https://bit.ly/ThreeFaces-PreOrder</a><br>
Songs played:<br>
1.Three Faces (c) Svet Kant, 2022</p>

<ol>
<li>Conjured (c) Svet Kant, 2022</li>
<li>White Parlour (c) Svet Kant, 2022
Band Link:
<a href="https://www.svetkant.com/" rel="nofollow">https://www.svetkant.com/</a></li>
</ol><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 171: Survivalist: Gavin Sharp (Vocals) &amp; Nick Butcher (Bass) of Metalcore act Survivalist come on to the show to talk about their brilliant debut 'VII' and future plans. </title>
  <link>http://themetalcell.fireside.fm/171</link>
  <guid isPermaLink="false">7d8391e3-2577-4ae1-bc7d-3d52ff641752</guid>
  <pubDate>Thu, 07 Apr 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7d8391e3-2577-4ae1-bc7d-3d52ff641752.mp3" length="99060568" type="audio/mpeg"/>
  <itunes:episode>171</itunes:episode>
  <itunes:title>Survivalist: Gavin Sharp (Vocals) &amp; Nick Butcher (Bass) of Metalcore act Survivalist come on to the show to talk about their brilliant debut 'VII' and future plans. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan welcomed Gavin Sharp (Vocals) &amp; Nick Butcher (Bass) of Survivalist to the show to talk about their brilliant debut 'VII'.The lads fill us in on joining the Earache records family, the arrival of new members Nick and Ben along with the future plans for the band. An upcoming appearance at The Siege will go a long way to get more new fans on board for this hungry band.</itunes:subtitle>
  <itunes:duration>1:16:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan welcomed Gavin Sharp (Vocals) &amp;amp; Nick Butcher (Bass) of metalcore act Survivalist to the show to talk about their brilliant debut 'VII'. Pat O' from The Metal Cell review page summed the band up nicely: "Survivalist play a powerful and highly technical style of metal, heaving with intense riffs, deep-rooted bass hooks and devastating drums. All this energy is elevated beyond the stratosphere by earth shattering vocals that burn and blister." The lads fill us in on joining the Earache records family, the arrival of new members Nick and Ben along with the future plans for the band. An upcoming appearance at The Siege will go a long way to get more new fans on board for this hungry band! Check out Survivalist on the links below and please 'SUBSCRIBE' to The Metal Cell YouTube channel. Thanks Richie.
Song:
With Wrath (c) Survivalist, 2022 all rights reserved.
https://survivalistni.bandcamp.com/
https://www.facebook.com/SurvivalistNI/
https://open.spotify.com/artist/4H5Sej01zQdVBms4iFMTmA?si=h6btxv6pQyudEBs-24gBGw 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan welcomed Gavin Sharp (Vocals) &amp; Nick Butcher (Bass) of metalcore act Survivalist to the show to talk about their brilliant debut &#39;VII&#39;. Pat O&#39; from The Metal Cell review page summed the band up nicely: &quot;Survivalist play a powerful and highly technical style of metal, heaving with intense riffs, deep-rooted bass hooks and devastating drums. All this energy is elevated beyond the stratosphere by earth shattering vocals that burn and blister.&quot; The lads fill us in on joining the Earache records family, the arrival of new members Nick and Ben along with the future plans for the band. An upcoming appearance at The Siege will go a long way to get more new fans on board for this hungry band! Check out Survivalist on the links below and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks Richie.<br>
Song:<br>
With Wrath (c) Survivalist, 2022 all rights reserved.<br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a><br>
<a href="https://www.facebook.com/SurvivalistNI/" rel="nofollow">https://www.facebook.com/SurvivalistNI/</a><br>
<a href="https://open.spotify.com/artist/4H5Sej01zQdVBms4iFMTmA?si=h6btxv6pQyudEBs-24gBGw" rel="nofollow">https://open.spotify.com/artist/4H5Sej01zQdVBms4iFMTmA?si=h6btxv6pQyudEBs-24gBGw</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan welcomed Gavin Sharp (Vocals) &amp; Nick Butcher (Bass) of metalcore act Survivalist to the show to talk about their brilliant debut &#39;VII&#39;. Pat O&#39; from The Metal Cell review page summed the band up nicely: &quot;Survivalist play a powerful and highly technical style of metal, heaving with intense riffs, deep-rooted bass hooks and devastating drums. All this energy is elevated beyond the stratosphere by earth shattering vocals that burn and blister.&quot; The lads fill us in on joining the Earache records family, the arrival of new members Nick and Ben along with the future plans for the band. An upcoming appearance at The Siege will go a long way to get more new fans on board for this hungry band! Check out Survivalist on the links below and please &#39;SUBSCRIBE&#39; to The Metal Cell YouTube channel. Thanks Richie.<br>
Song:<br>
With Wrath (c) Survivalist, 2022 all rights reserved.<br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a><br>
<a href="https://www.facebook.com/SurvivalistNI/" rel="nofollow">https://www.facebook.com/SurvivalistNI/</a><br>
<a href="https://open.spotify.com/artist/4H5Sej01zQdVBms4iFMTmA?si=h6btxv6pQyudEBs-24gBGw" rel="nofollow">https://open.spotify.com/artist/4H5Sej01zQdVBms4iFMTmA?si=h6btxv6pQyudEBs-24gBGw</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 170: The Metal Cell Forums Live Facebook Stream 16.03.22. Join myself, Howard, Evan and Joe as we review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/170</link>
  <guid isPermaLink="false">e3698a1d-7e26-48a1-b8ae-9f1078d6eddd</guid>
  <pubDate>Tue, 05 Apr 2022 13:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e3698a1d-7e26-48a1-b8ae-9f1078d6eddd.mp3" length="103966880" type="audio/mpeg"/>
  <itunes:episode>170</itunes:episode>
  <itunes:title>The Metal Cell Forums Live Facebook Stream 16.03.22. Join myself, Howard, Evan and Joe as we review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Howard, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! </itunes:subtitle>
  <itunes:duration>1:49:40</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>In this bonus episode taken from our Live Facebook Stream recorded on the 16.03.2022, join myself, Howard, Evan and Joe as we celebrate the 3 year anniversary of The Metal Cell Podcast. We reviewed five quality releases from Expedition, WhiteRoomNightmare, The Crux, Lacerator and Devilsome. The hot topic of the night was the good, the bad and the ugly of Metal side projects. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven't already. Richie.
Songs featured and permission granted:
Repent (c) Expedition, 2022 all rights reserved.
IdiotsMark (c) WhiteRoomNightmare, 2022 all rights reserved.
Being (c) The Crux 2022 all rights reserved.
Digging Up The Hatchet (c) Lacerater, 2022 all rights reserved.
Lilith (c) Devilsome, 2022 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this bonus episode taken from our Live Facebook Stream recorded on the 16.03.2022, join myself, Howard, Evan and Joe as we celebrate the 3 year anniversary of The Metal Cell Podcast. We reviewed five quality releases from Expedition, WhiteRoomNightmare, The Crux, Lacerator and Devilsome. The hot topic of the night was the good, the bad and the ugly of Metal side projects. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:</p>

<p>Repent (c) Expedition, 2022 all rights reserved.<br>
IdiotsMark (c) WhiteRoomNightmare, 2022 all rights reserved.<br>
Being (c) The Crux 2022 all rights reserved.<br>
Digging Up The Hatchet (c) Lacerater, 2022 all rights reserved.<br>
Lilith (c) Devilsome, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this bonus episode taken from our Live Facebook Stream recorded on the 16.03.2022, join myself, Howard, Evan and Joe as we celebrate the 3 year anniversary of The Metal Cell Podcast. We reviewed five quality releases from Expedition, WhiteRoomNightmare, The Crux, Lacerator and Devilsome. The hot topic of the night was the good, the bad and the ugly of Metal side projects. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:</p>

<p>Repent (c) Expedition, 2022 all rights reserved.<br>
IdiotsMark (c) WhiteRoomNightmare, 2022 all rights reserved.<br>
Being (c) The Crux 2022 all rights reserved.<br>
Digging Up The Hatchet (c) Lacerater, 2022 all rights reserved.<br>
Lilith (c) Devilsome, 2022 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 169: POSER. We talk to college student Cian Sweeney, who has released a brilliant Metal crossover solo e.p titled 'Sick'. </title>
  <link>http://themetalcell.fireside.fm/169</link>
  <guid isPermaLink="false">75f22ff2-645d-44fa-873d-6b16c014bf13</guid>
  <pubDate>Thu, 31 Mar 2022 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/75f22ff2-645d-44fa-873d-6b16c014bf13.mp3" length="53745868" type="audio/mpeg"/>
  <itunes:episode>169</itunes:episode>
  <itunes:title>POSER. We talk to college student Cian Sweeney, who has released a brilliant Metal crossover solo e.p titled 'Sick'. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan interview Cian Sweeney of Poser. Cian has released a terrific Metal crossover solo e.p called 'Sick' and is currently attending college in Galway. We have a great chat about song writing, influences and his appearance on the RTE/TNAG show 'Tribes'</itunes:subtitle>
  <itunes:duration>39:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan interview Cian Sweeney of Poser. Cian has released a terrific Metal crossover solo e.p called 'Sick' and is currently attending college in Galway. We have a great chat about song writing, influences and his appearance on the RTE/TNAG show 'Tribes'. It's always important for us to promote young talented musicians on the Podcast and Cian certainty is one to watch in the Irish Metal Scene. We are hoping he can get a few musicians together and bring Poser to venues around Ireland in 2022. Thanks for your support and please subscribe if you haven't already to The Metal Cell YouTube channel.
Link to Poser:
https://poserhc.bandcamp.com/
Song:
Sick © Poser, all rights reserved 2022.
Heatstroke © Poser, all rights reserved 2022. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan interview Cian Sweeney of Poser. Cian has released a terrific Metal crossover solo e.p called &#39;Sick&#39; and is currently attending college in Galway. We have a great chat about song writing, influences and his appearance on the RTE/TNAG show &#39;Tribes&#39;. It&#39;s always important for us to promote young talented musicians on the Podcast and Cian certainty is one to watch in the Irish Metal Scene. We are hoping he can get a few musicians together and bring Poser to venues around Ireland in 2022. Thanks for your support and please subscribe if you haven&#39;t already to The Metal Cell YouTube channel.<br>
Link to Poser:<br>
<a href="https://poserhc.bandcamp.com/" rel="nofollow">https://poserhc.bandcamp.com/</a><br>
Song:<br>
Sick © Poser, all rights reserved 2022.<br>
Heatstroke © Poser, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan interview Cian Sweeney of Poser. Cian has released a terrific Metal crossover solo e.p called &#39;Sick&#39; and is currently attending college in Galway. We have a great chat about song writing, influences and his appearance on the RTE/TNAG show &#39;Tribes&#39;. It&#39;s always important for us to promote young talented musicians on the Podcast and Cian certainty is one to watch in the Irish Metal Scene. We are hoping he can get a few musicians together and bring Poser to venues around Ireland in 2022. Thanks for your support and please subscribe if you haven&#39;t already to The Metal Cell YouTube channel.<br>
Link to Poser:<br>
<a href="https://poserhc.bandcamp.com/" rel="nofollow">https://poserhc.bandcamp.com/</a><br>
Song:<br>
Sick © Poser, all rights reserved 2022.<br>
Heatstroke © Poser, all rights reserved 2022.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 168: Solo Artists P.3. Adrian Foley (The Ancient Dark, Necrokinesis, ex-Stereo Nasty), Keith McCoy (Hedfuzzy, Six Still Missing) and Mó Sheerin (Witchkicker).</title>
  <link>http://themetalcell.fireside.fm/168</link>
  <guid isPermaLink="false">3b3a68d4-cbf0-49a4-b1d4-1811356a0607</guid>
  <pubDate>Thu, 24 Mar 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3b3a68d4-cbf0-49a4-b1d4-1811356a0607.mp3" length="86694074" type="audio/mpeg"/>
  <itunes:episode>168</itunes:episode>
  <itunes:title>Solo Artists P.3. Adrian Foley (The Ancient Dark, Necrokinesis, ex-Stereo Nasty), Keith McCoy (Hedfuzzy, Six Still Missing) and Mó Sheerin (Witchkicker).</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome Adrian Foley, Keith McCoy &amp; Mó Sheerin to part 3 of a series I'm doing which is to highlight the terrific Irish solo artists that are releasing material in the Irish Metal Scene. Adrian Foley (guitarist/vocals) is no stranger to this podcast due to his brilliant thrash solo release with Necrokinesis. It's fair to say he caught us on the hop with his new e.p 'The Ancient Dark', a brilliant slab of melodic death metal. Keith McCoy (drums/synths/guitars) has released a fantastic metal infused with 80's synth e.p called 'Tacky Boots and Technology'. Whilst Mó Sheerin (guitarist) is working on her yet to be released project 'Nebularis'.</itunes:subtitle>
  <itunes:duration>1:01:44</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Adrian Foley, Keith McCoy &amp;amp; Mó Sheerin to part 3 of a series I'm doing highlighting the terrific Irish solo artists that are releasing material in the Irish Metal Scene. Adrian Foley (guitarist/vocals) is no stranger to this podcast due to his brilliant thrash solo release with Necrokinesis. It's fair to say he caught us on the hop with his new e.p 'The Ancient Dark', a brilliant slab of melodic death metal. Keith McCoy (drums/synths/guitars) has released a fantastic metal infused with 80's synth e.p called 'Tacky Boots and Technology'. Whilst Mó Sheerin (guitarist) is working on her yet to be released project 'Nebularis'. It was fascinating to hear about their creative processes, the difference in song writing techniques, some of the difficulties a solo artist faces and the decision to collaborate or not. All of their music is different but they all share common trait of being passionate about their music, taking a really professional approach to the end product and proud to fly the flag for Irish Metal. Hope you enjoy the episode and be sure to check out their respective Bandcamp pages! Thanks Richie.
Hours Turn To Years © Adrian Foley, all rights reserved 2022.
Tacky Boots and Technology © Keith McCoy, all rights reserved 2022.
Nature, Nuture or Resent © Witchkicker, all rights reserved 2022.
Links:
https://theancientdark.bandcamp.com/album/the-ancient-dark
https://keithmccoy.bandcamp.com/
https://witchkicker.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Adrian Foley, Keith McCoy &amp; Mó Sheerin to part 3 of a series I&#39;m doing highlighting the terrific Irish solo artists that are releasing material in the Irish Metal Scene. Adrian Foley (guitarist/vocals) is no stranger to this podcast due to his brilliant thrash solo release with Necrokinesis. It&#39;s fair to say he caught us on the hop with his new e.p &#39;The Ancient Dark&#39;, a brilliant slab of melodic death metal. Keith McCoy (drums/synths/guitars) has released a fantastic metal infused with 80&#39;s synth e.p called &#39;Tacky Boots and Technology&#39;. Whilst Mó Sheerin (guitarist) is working on her yet to be released project &#39;Nebularis&#39;. It was fascinating to hear about their creative processes, the difference in song writing techniques, some of the difficulties a solo artist faces and the decision to collaborate or not. All of their music is different but they all share common trait of being passionate about their music, taking a really professional approach to the end product and proud to fly the flag for Irish Metal. Hope you enjoy the episode and be sure to check out their respective Bandcamp pages! Thanks Richie.<br>
Hours Turn To Years © Adrian Foley, all rights reserved 2022.<br>
Tacky Boots and Technology © Keith McCoy, all rights reserved 2022.<br>
Nature, Nuture or Resent © Witchkicker, all rights reserved 2022.<br>
Links:<br>
<a href="https://theancientdark.bandcamp.com/album/the-ancient-dark" rel="nofollow">https://theancientdark.bandcamp.com/album/the-ancient-dark</a><br>
<a href="https://keithmccoy.bandcamp.com/" rel="nofollow">https://keithmccoy.bandcamp.com/</a><br>
<a href="https://witchkicker.bandcamp.com/" rel="nofollow">https://witchkicker.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Adrian Foley, Keith McCoy &amp; Mó Sheerin to part 3 of a series I&#39;m doing highlighting the terrific Irish solo artists that are releasing material in the Irish Metal Scene. Adrian Foley (guitarist/vocals) is no stranger to this podcast due to his brilliant thrash solo release with Necrokinesis. It&#39;s fair to say he caught us on the hop with his new e.p &#39;The Ancient Dark&#39;, a brilliant slab of melodic death metal. Keith McCoy (drums/synths/guitars) has released a fantastic metal infused with 80&#39;s synth e.p called &#39;Tacky Boots and Technology&#39;. Whilst Mó Sheerin (guitarist) is working on her yet to be released project &#39;Nebularis&#39;. It was fascinating to hear about their creative processes, the difference in song writing techniques, some of the difficulties a solo artist faces and the decision to collaborate or not. All of their music is different but they all share common trait of being passionate about their music, taking a really professional approach to the end product and proud to fly the flag for Irish Metal. Hope you enjoy the episode and be sure to check out their respective Bandcamp pages! Thanks Richie.<br>
Hours Turn To Years © Adrian Foley, all rights reserved 2022.<br>
Tacky Boots and Technology © Keith McCoy, all rights reserved 2022.<br>
Nature, Nuture or Resent © Witchkicker, all rights reserved 2022.<br>
Links:<br>
<a href="https://theancientdark.bandcamp.com/album/the-ancient-dark" rel="nofollow">https://theancientdark.bandcamp.com/album/the-ancient-dark</a><br>
<a href="https://keithmccoy.bandcamp.com/" rel="nofollow">https://keithmccoy.bandcamp.com/</a><br>
<a href="https://witchkicker.bandcamp.com/" rel="nofollow">https://witchkicker.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 167: Kaz (drums) &amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork. </title>
  <link>http://themetalcell.fireside.fm/167</link>
  <guid isPermaLink="false">fda31832-2e7c-4814-81b3-c892a4d17ac2</guid>
  <pubDate>Thu, 17 Mar 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fda31832-2e7c-4814-81b3-c892a4d17ac2.mp3" length="80686641" type="audio/mpeg"/>
  <itunes:episode>167</itunes:episode>
  <itunes:title>Kaz (drums) &amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Kaz (drums) &amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork 19/03/22. Relapse is a DIY music and arts festival celebrating some of the finest talent in the Irish arts sector hosted in The Spailpin Fanach pub.</itunes:subtitle>
  <itunes:duration>1:09:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Kaz (drums) &amp;amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp;amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork 19/03/22. Relapse is a DIY music and arts festival celebrating some of the finest talent in the Irish arts sector hosted in The Spailpin Fanach pub. There's eleven bands announced so it was a great excuse to get the Vulpynes, The Nilz and Hashmaker on the podcast. We had a brilliant chat, previewed the bands and of course there was plenty of stories and craic. Some fairly graphic content discussed so please be warned it's not for the faint hearted! Hope you enjoy the show. Richie.
Vulpynes track:
This Motor is Me © Vulpynes, all rights reserved 2022.
The Nilz track:
Ginger Jesus © The Nilz, all rights reserved 2022.
Hashmaker track:
Queens of the Steamed Hams © Hashmaker, all rights reserved 2022.
Links:
https://www.eventbrite.ie/e/relapse-punk-festival-tickets-210420883527 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Kaz (drums) &amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork 19/03/22. Relapse is a DIY music and arts festival celebrating some of the finest talent in the Irish arts sector hosted in The Spailpin Fanach pub. There&#39;s eleven bands announced so it was a great excuse to get the Vulpynes, The Nilz and Hashmaker on the podcast. We had a brilliant chat, previewed the bands and of course there was plenty of stories and craic. Some fairly graphic content discussed so please be warned it&#39;s not for the faint hearted! Hope you enjoy the show. Richie.<br>
Vulpynes track:<br>
This Motor is Me © Vulpynes, all rights reserved 2022.<br>
The Nilz track:<br>
Ginger Jesus © The Nilz, all rights reserved 2022.<br>
Hashmaker track:<br>
Queens of the Steamed Hams © Hashmaker, all rights reserved 2022.<br>
Links:<br>
<a href="https://www.eventbrite.ie/e/relapse-punk-festival-tickets-210420883527" rel="nofollow">https://www.eventbrite.ie/e/relapse-punk-festival-tickets-210420883527</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Kaz (drums) &amp; Maeve Molly (guitars/vox) of Vulpynes, Eddie (vox) of The Nilz &amp; Jim (guitars) of Hashmaker all talk about their upcoming appearance at the Relapse Festival in Cork 19/03/22. Relapse is a DIY music and arts festival celebrating some of the finest talent in the Irish arts sector hosted in The Spailpin Fanach pub. There&#39;s eleven bands announced so it was a great excuse to get the Vulpynes, The Nilz and Hashmaker on the podcast. We had a brilliant chat, previewed the bands and of course there was plenty of stories and craic. Some fairly graphic content discussed so please be warned it&#39;s not for the faint hearted! Hope you enjoy the show. Richie.<br>
Vulpynes track:<br>
This Motor is Me © Vulpynes, all rights reserved 2022.<br>
The Nilz track:<br>
Ginger Jesus © The Nilz, all rights reserved 2022.<br>
Hashmaker track:<br>
Queens of the Steamed Hams © Hashmaker, all rights reserved 2022.<br>
Links:<br>
<a href="https://www.eventbrite.ie/e/relapse-punk-festival-tickets-210420883527" rel="nofollow">https://www.eventbrite.ie/e/relapse-punk-festival-tickets-210420883527</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 166: Alan Averill: vocalist of Primordial/vocalist and bassist of Dread Sovereign.</title>
  <link>http://themetalcell.fireside.fm/166</link>
  <guid isPermaLink="false">85c9496f-eba1-43bd-a413-21f47d36aa25</guid>
  <pubDate>Thu, 10 Mar 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/85c9496f-eba1-43bd-a413-21f47d36aa25.mp3" length="100474998" type="audio/mpeg"/>
  <itunes:episode>166</itunes:episode>
  <itunes:title>Alan Averill: vocalist of Primordial/vocalist and bassist of Dread Sovereign.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>We get an in-depth account from singer Alan Averill about Primordials steady rise to selling out venues around the world; headlining festivals across Europe where their fans will travel thousands of miles to see them, along with some fantastic insights into his creative process as the bassist and vocalist of his other band Dread Sovereign. There's certainly a fortitude and mental strength to survive thirty one years in Primordial as their lead vocalist, Alan shares plenty of tales of gigs, fights and general views on the metal scene. Hope you enjoy it. Richie.</itunes:subtitle>
  <itunes:duration>1:45:04</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Joe McGuigan of Gama Bomb sit down with Alan Averill of Primordial/Dread Sovereign. Primordial sell out venues around the world; they headline festivals across Europe, their fans will travel thousands of miles to see them, they’re the biggest contemporary Irish metal band but are largely ignored by the main stream Irish press. We get an in-depth account from Alan about Primordial's rise to achieve that status with some fantastic insights into his creative process along with his other band as the bassist and vocalist of Dread Sovereign. There's certainly a fortitude and mental strength to survive thirty one years playing in Primordial and as their lead vocalist, Alan shares tales of gigs, fights and his views on the changes in the metal scene since he first started out. Hope you enjoy it. Richie.
Primordial links:
https://www.primordialofficial.com/band
Dread Sovereign:
https://dreadsovereign.bandcamp.com/
Alans Podcast:
https://www.primordialofficial.com/agitators-anonymous-the-nemtheanga-podcast 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Joe McGuigan of Gama Bomb sit down with Alan Averill of Primordial/Dread Sovereign. Primordial sell out venues around the world; they headline festivals across Europe, their fans will travel thousands of miles to see them, they’re the biggest contemporary Irish metal band but are largely ignored by the main stream Irish press. We get an in-depth account from Alan about Primordial&#39;s rise to achieve that status with some fantastic insights into his creative process along with his other band as the bassist and vocalist of Dread Sovereign. There&#39;s certainly a fortitude and mental strength to survive thirty one years playing in Primordial and as their lead vocalist, Alan shares tales of gigs, fights and his views on the changes in the metal scene since he first started out. Hope you enjoy it. Richie.<br>
Primordial links:<br>
<a href="https://www.primordialofficial.com/band" rel="nofollow">https://www.primordialofficial.com/band</a><br>
Dread Sovereign:<br>
<a href="https://dreadsovereign.bandcamp.com/" rel="nofollow">https://dreadsovereign.bandcamp.com/</a><br>
Alans Podcast:<br>
<a href="https://www.primordialofficial.com/agitators-anonymous-the-nemtheanga-podcast" rel="nofollow">https://www.primordialofficial.com/agitators-anonymous-the-nemtheanga-podcast</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Joe McGuigan of Gama Bomb sit down with Alan Averill of Primordial/Dread Sovereign. Primordial sell out venues around the world; they headline festivals across Europe, their fans will travel thousands of miles to see them, they’re the biggest contemporary Irish metal band but are largely ignored by the main stream Irish press. We get an in-depth account from Alan about Primordial&#39;s rise to achieve that status with some fantastic insights into his creative process along with his other band as the bassist and vocalist of Dread Sovereign. There&#39;s certainly a fortitude and mental strength to survive thirty one years playing in Primordial and as their lead vocalist, Alan shares tales of gigs, fights and his views on the changes in the metal scene since he first started out. Hope you enjoy it. Richie.<br>
Primordial links:<br>
<a href="https://www.primordialofficial.com/band" rel="nofollow">https://www.primordialofficial.com/band</a><br>
Dread Sovereign:<br>
<a href="https://dreadsovereign.bandcamp.com/" rel="nofollow">https://dreadsovereign.bandcamp.com/</a><br>
Alans Podcast:<br>
<a href="https://www.primordialofficial.com/agitators-anonymous-the-nemtheanga-podcast" rel="nofollow">https://www.primordialofficial.com/agitators-anonymous-the-nemtheanga-podcast</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 165: DEATHCOLLECTOR: Andy Whale (Drums), Mick Carey (Riffs) &amp; Lee Cummings (Bass) talk about the release of their gore soaked, old school death metal e.p titled 'Times Up'.'</title>
  <link>http://themetalcell.fireside.fm/165</link>
  <guid isPermaLink="false">ffcb0a25-2813-4cfd-9691-77684721f94a</guid>
  <pubDate>Thu, 03 Mar 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ffcb0a25-2813-4cfd-9691-77684721f94a.mp3" length="70673133" type="audio/mpeg"/>
  <itunes:episode>165</itunes:episode>
  <itunes:title>DEATHCOLLECTOR: Andy Whale (Drums), Mick Carey (Riffs) &amp; Lee Cummings (Bass) talk about the release of their gore soaked, old school death metal e.p titled 'Times Up'.'</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to chat to Andy Whale (ex Bolt Thrower/Memoriam), Mick Carey (Zealot Cult) and Lee Cummings (Severe Lacerations) about the release of their gore soaked, old school death metal debut e.p titled 'Times Up'. </itunes:subtitle>
  <itunes:duration>54:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to chat to Andy Whale (ex Bolt Thrower/Memoriam), Mick Carey (Zealot Cult) and Lee Cummings (Severe Lacerations) about the release of their gore soaked, old school death metal e.p titled 'Times Up'. Fronted by Kieran Scott (Ashen Crown) and mixed/mastered by Gord Olson (Darkened), DeathCollector has seized the Metal Scene in the UK by the throat and ripped it's head off with three songs blasting a brand of furious death metal that lasts a mere twelve minutes. It certainly leaves you battered but wanting more. The band have a rich heritage in the Metal scene and it's evident in each track with a level of musicianship that can only be described as a lesson in first class brutality.
DeathCollector track:
Internal Expansion © DeathCollector, all rights reserved 2022
Band Links:
https://deathcollector1.bandcamp.com/
https://www.facebook.com/DeathCollectorOfficial/
https://www.instagram.com/deathcollector_official/?hl=en
https://linktr.ee/deathcollector?fbclid=IwAR2uA3y30nLjBAD0JeGq9YbF4ACiY45RDkio-hq8qsGTAjEMMIuACP7hcOQ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to chat to Andy Whale (ex Bolt Thrower/Memoriam), Mick Carey (Zealot Cult) and Lee Cummings (Severe Lacerations) about the release of their gore soaked, old school death metal e.p titled &#39;Times Up&#39;. Fronted by Kieran Scott (Ashen Crown) and mixed/mastered by Gord Olson (Darkened), DeathCollector has seized the Metal Scene in the UK by the throat and ripped it&#39;s head off with three songs blasting a brand of furious death metal that lasts a mere twelve minutes. It certainly leaves you battered but wanting more. The band have a rich heritage in the Metal scene and it&#39;s evident in each track with a level of musicianship that can only be described as a lesson in first class brutality.<br>
DeathCollector track:<br>
Internal Expansion © DeathCollector, all rights reserved 2022<br>
Band Links:<br>
<a href="https://deathcollector1.bandcamp.com/" rel="nofollow">https://deathcollector1.bandcamp.com/</a><br>
<a href="https://www.facebook.com/DeathCollectorOfficial/" rel="nofollow">https://www.facebook.com/DeathCollectorOfficial/</a><br>
<a href="https://www.instagram.com/deathcollector_official/?hl=en" rel="nofollow">https://www.instagram.com/deathcollector_official/?hl=en</a><br>
<a href="https://linktr.ee/deathcollector?fbclid=IwAR2uA3y30nLjBAD0JeGq9YbF4ACiY45RDkio-hq8qsGTAjEMMIuACP7hcOQ" rel="nofollow">https://linktr.ee/deathcollector?fbclid=IwAR2uA3y30nLjBAD0JeGq9YbF4ACiY45RDkio-hq8qsGTAjEMMIuACP7hcOQ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to chat to Andy Whale (ex Bolt Thrower/Memoriam), Mick Carey (Zealot Cult) and Lee Cummings (Severe Lacerations) about the release of their gore soaked, old school death metal e.p titled &#39;Times Up&#39;. Fronted by Kieran Scott (Ashen Crown) and mixed/mastered by Gord Olson (Darkened), DeathCollector has seized the Metal Scene in the UK by the throat and ripped it&#39;s head off with three songs blasting a brand of furious death metal that lasts a mere twelve minutes. It certainly leaves you battered but wanting more. The band have a rich heritage in the Metal scene and it&#39;s evident in each track with a level of musicianship that can only be described as a lesson in first class brutality.<br>
DeathCollector track:<br>
Internal Expansion © DeathCollector, all rights reserved 2022<br>
Band Links:<br>
<a href="https://deathcollector1.bandcamp.com/" rel="nofollow">https://deathcollector1.bandcamp.com/</a><br>
<a href="https://www.facebook.com/DeathCollectorOfficial/" rel="nofollow">https://www.facebook.com/DeathCollectorOfficial/</a><br>
<a href="https://www.instagram.com/deathcollector_official/?hl=en" rel="nofollow">https://www.instagram.com/deathcollector_official/?hl=en</a><br>
<a href="https://linktr.ee/deathcollector?fbclid=IwAR2uA3y30nLjBAD0JeGq9YbF4ACiY45RDkio-hq8qsGTAjEMMIuACP7hcOQ" rel="nofollow">https://linktr.ee/deathcollector?fbclid=IwAR2uA3y30nLjBAD0JeGq9YbF4ACiY45RDkio-hq8qsGTAjEMMIuACP7hcOQ</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 164: Carlo Bellotti of Worm Hole Death record label &amp; Epictronic record label speaks about his 30yrs in the music business.</title>
  <link>http://themetalcell.fireside.fm/164</link>
  <guid isPermaLink="false">17e8cebf-c1a9-423f-bd2e-84c6064825b3</guid>
  <pubDate>Thu, 24 Feb 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/17e8cebf-c1a9-423f-bd2e-84c6064825b3.mp3" length="70480182" type="audio/mpeg"/>
  <itunes:episode>164</itunes:episode>
  <itunes:title>Carlo Bellotti of Worm Hole Death record label &amp; Epictronic record label speaks about his 30yrs in the music business.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan have a brilliant chat with Carlo Bellotti of Worm Hole Death, Epictronic and Carlo Bellotti Publishing. Carlo came to my attention via his Worm Hole Death record label, which he created to sign some incredible Metal acts and it has steadily grown worldwide. At the moment it has two brilliant Irish Metal acts on it which is Foreign Wolf and The Risen Dread. Carlo imparts some terrific insights and wisdom working in an industry that he loves for over 30 years.</itunes:subtitle>
  <itunes:duration>58:53</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan have a brilliant chat with Carlo Bellotti of Worm Hole Death, Epictronic and Carlo Bellotti Publishing. Carlo came to my attention via his Worm Hole Death record label, which he created to sign some incredible Metal acts and it has steadily grown worldwide. At the moment it has two brilliant Irish Metal acts on it which is Foreign Wolf and The Risen Dread. Carlo imparts some terrific insights and wisdom working in an industry that he loves for over 30 years. We talk about the deals bands can get if they sign with one of Carlos labels, what is expected of the band and what to expect in the future when it comes to the challenges record labels face. It was important to forge a relationship with Carlo when it comes to the Irish Metal Scene and to know that he will genuinely listen to a band that The Metal Cell will recommend to him. Carlo may be Italian but he lost no time in sharing with us his love of Ireland. So enjoy the episode and hit subscribe if you haven't already. Thanks Richie.
Links to Carlo:
http://www.wormholedeath.com
http://www.epictronic.com/
http://www.carlobellottipublishing.com
https://www.youtube.com/channel/UCDf3BAPumpCkSMXVJ7w17iA
https://www.instagram.com/charly_bellotti/?hl=en 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan have a brilliant chat with Carlo Bellotti of Worm Hole Death, Epictronic and Carlo Bellotti Publishing. Carlo came to my attention via his Worm Hole Death record label, which he created to sign some incredible Metal acts and it has steadily grown worldwide. At the moment it has two brilliant Irish Metal acts on it which is Foreign Wolf and The Risen Dread. Carlo imparts some terrific insights and wisdom working in an industry that he loves for over 30 years. We talk about the deals bands can get if they sign with one of Carlos labels, what is expected of the band and what to expect in the future when it comes to the challenges record labels face. It was important to forge a relationship with Carlo when it comes to the Irish Metal Scene and to know that he will genuinely listen to a band that The Metal Cell will recommend to him. Carlo may be Italian but he lost no time in sharing with us his love of Ireland. So enjoy the episode and hit subscribe if you haven&#39;t already. Thanks Richie.<br>
Links to Carlo:<br>
<a href="http://www.wormholedeath.com" rel="nofollow">http://www.wormholedeath.com</a><br>
<a href="http://www.epictronic.com/" rel="nofollow">http://www.epictronic.com/</a><br>
<a href="http://www.carlobellottipublishing.com" rel="nofollow">http://www.carlobellottipublishing.com</a><br>
<a href="https://www.youtube.com/channel/UCDf3BAPumpCkSMXVJ7w17iA" rel="nofollow">https://www.youtube.com/channel/UCDf3BAPumpCkSMXVJ7w17iA</a><br>
<a href="https://www.instagram.com/charly_bellotti/?hl=en" rel="nofollow">https://www.instagram.com/charly_bellotti/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan have a brilliant chat with Carlo Bellotti of Worm Hole Death, Epictronic and Carlo Bellotti Publishing. Carlo came to my attention via his Worm Hole Death record label, which he created to sign some incredible Metal acts and it has steadily grown worldwide. At the moment it has two brilliant Irish Metal acts on it which is Foreign Wolf and The Risen Dread. Carlo imparts some terrific insights and wisdom working in an industry that he loves for over 30 years. We talk about the deals bands can get if they sign with one of Carlos labels, what is expected of the band and what to expect in the future when it comes to the challenges record labels face. It was important to forge a relationship with Carlo when it comes to the Irish Metal Scene and to know that he will genuinely listen to a band that The Metal Cell will recommend to him. Carlo may be Italian but he lost no time in sharing with us his love of Ireland. So enjoy the episode and hit subscribe if you haven&#39;t already. Thanks Richie.<br>
Links to Carlo:<br>
<a href="http://www.wormholedeath.com" rel="nofollow">http://www.wormholedeath.com</a><br>
<a href="http://www.epictronic.com/" rel="nofollow">http://www.epictronic.com/</a><br>
<a href="http://www.carlobellottipublishing.com" rel="nofollow">http://www.carlobellottipublishing.com</a><br>
<a href="https://www.youtube.com/channel/UCDf3BAPumpCkSMXVJ7w17iA" rel="nofollow">https://www.youtube.com/channel/UCDf3BAPumpCkSMXVJ7w17iA</a><br>
<a href="https://www.instagram.com/charly_bellotti/?hl=en" rel="nofollow">https://www.instagram.com/charly_bellotti/?hl=en</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 163: The Metal Cell Forums Live Facebook Stream 27.01.22. Join myself, Danielle, Evan and Joe as we review bands and discuss topics related to our favourite music....METAL! </title>
  <link>http://themetalcell.fireside.fm/163</link>
  <guid isPermaLink="false">b65b57f4-76b4-4d29-a689-5d76eb42c20d</guid>
  <pubDate>Sat, 19 Feb 2022 17:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b65b57f4-76b4-4d29-a689-5d76eb42c20d.mp3" length="95957996" type="audio/mpeg"/>
  <itunes:episode>163</itunes:episode>
  <itunes:title>The Metal Cell Forums Live Facebook Stream 27.01.22. Join myself, Danielle, Evan and Joe as we review bands and discuss topics related to our favourite music....METAL! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! </itunes:subtitle>
  <itunes:duration>1:58:21</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>In this bonus episode taken from our Live Facebook Stream recorded on the 27.01.2022, join myself, Danielle, Evan and Joe as we reviewed five quality releases from The Magnapinna, Hyperstasis, Jordan Dennis, The Mountain King and Kurokuma. The hot topic of the night was Metal bands who should have stopped releasing music after a particular album. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven't already. Richie.
Songs featured and permission granted:
Hunters (c) Hyperstasis, 2022 all rights reserved.
Battle Cry (c) Jordan Dennis, 2022 all rights reserved.
Jaguar (c) Kurokuma 2022 all rights reserved.
I Bongnob (c) The Mountain King, 2022 all rights reserved.
Doxxing (c) The Magnapinna, 2021 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this bonus episode taken from our Live Facebook Stream recorded on the 27.01.2022, join myself, Danielle, Evan and Joe as we reviewed five quality releases from The Magnapinna, Hyperstasis, Jordan Dennis, The Mountain King and Kurokuma. The hot topic of the night was Metal bands who should have stopped releasing music after a particular album. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Hunters (c) Hyperstasis, 2022 all rights reserved.<br>
Battle Cry (c) Jordan Dennis, 2022 all rights reserved.<br>
Jaguar (c) Kurokuma 2022 all rights reserved.<br>
I Bongnob (c) The Mountain King, 2022 all rights reserved.<br>
Doxxing (c) The Magnapinna, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this bonus episode taken from our Live Facebook Stream recorded on the 27.01.2022, join myself, Danielle, Evan and Joe as we reviewed five quality releases from The Magnapinna, Hyperstasis, Jordan Dennis, The Mountain King and Kurokuma. The hot topic of the night was Metal bands who should have stopped releasing music after a particular album. That caused a lot of debate and see if you agree or disagree with our selections. As always thanks for your support and be sure to subscribe to the show in case you haven&#39;t already. Richie.<br>
Songs featured and permission granted:<br>
Hunters (c) Hyperstasis, 2022 all rights reserved.<br>
Battle Cry (c) Jordan Dennis, 2022 all rights reserved.<br>
Jaguar (c) Kurokuma 2022 all rights reserved.<br>
I Bongnob (c) The Mountain King, 2022 all rights reserved.<br>
Doxxing (c) The Magnapinna, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 162: Metal &amp; Art pt.3. Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery.</title>
  <link>http://themetalcell.fireside.fm/162</link>
  <guid isPermaLink="false">29b98a4f-8c82-4da0-9867-fc4cdb55fc6f</guid>
  <pubDate>Thu, 17 Feb 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/29b98a4f-8c82-4da0-9867-fc4cdb55fc6f.mp3" length="96853197" type="audio/mpeg"/>
  <itunes:episode>162</itunes:episode>
  <itunes:title>Metal &amp; Art pt.3. Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Delighted to announce another episode celebrating the fantastic artists we have working within the Irish Metal Scene. I welcome the incredible talents of Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery to the show. Ken has done designs for Morbid Angel &amp; For Ruin, Steve's art featured on the front cover of Heavy Music Masterpieces and he did artwork for Rotlaust, Ciaran designed work for Grey Stag and Partholón.</itunes:subtitle>
  <itunes:duration>1:41:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to announce another episode celebrating the fantastic artists we have working within the Irish Metal Scene. I welcome the incredible talents of Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery to the show. Ken has done designs for Morbid Angel &amp;amp; For Ruin, Steve's art featured on the front cover of Heavy Music Masterpieces and he did artwork for Rotlaust, Ciaran created designs for Grey Stag and Partholón and many more. It's a fascinating conversation, a lot of advice and knowledge are dispensed, so if you enjoy the creative processes and techniques that go into making a unique design for an album, T-shirt, or website do not miss this episode.
Links:
https://www.facebook.com/artofkencoleman/
https://theironparasite.com/
https://www.facebook.com/obsidianimagery 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to announce another episode celebrating the fantastic artists we have working within the Irish Metal Scene. I welcome the incredible talents of Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery to the show. Ken has done designs for Morbid Angel &amp; For Ruin, Steve&#39;s art featured on the front cover of Heavy Music Masterpieces and he did artwork for Rotlaust, Ciaran created designs for Grey Stag and Partholón and many more. It&#39;s a fascinating conversation, a lot of advice and knowledge are dispensed, so if you enjoy the creative processes and techniques that go into making a unique design for an album, T-shirt, or website do not miss this episode.<br>
Links:<br>
<a href="https://www.facebook.com/artofkencoleman/" rel="nofollow">https://www.facebook.com/artofkencoleman/</a><br>
<a href="https://theironparasite.com/" rel="nofollow">https://theironparasite.com/</a><br>
<a href="https://www.facebook.com/obsidianimagery" rel="nofollow">https://www.facebook.com/obsidianimagery</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to announce another episode celebrating the fantastic artists we have working within the Irish Metal Scene. I welcome the incredible talents of Ken Coleman of Unreal Imagery, Stephen Lindsey of The Iron Parasite and Ciaran Coughlan of Obsidian Imagery to the show. Ken has done designs for Morbid Angel &amp; For Ruin, Steve&#39;s art featured on the front cover of Heavy Music Masterpieces and he did artwork for Rotlaust, Ciaran created designs for Grey Stag and Partholón and many more. It&#39;s a fascinating conversation, a lot of advice and knowledge are dispensed, so if you enjoy the creative processes and techniques that go into making a unique design for an album, T-shirt, or website do not miss this episode.<br>
Links:<br>
<a href="https://www.facebook.com/artofkencoleman/" rel="nofollow">https://www.facebook.com/artofkencoleman/</a><br>
<a href="https://theironparasite.com/" rel="nofollow">https://theironparasite.com/</a><br>
<a href="https://www.facebook.com/obsidianimagery" rel="nofollow">https://www.facebook.com/obsidianimagery</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 161: The Magnapinna: Howard (Guitars/backing vox) and Xtian (Vox) hit The Metal Cell Studio's for an exclusive chat about their incredible "Party Rumours" album.</title>
  <link>http://themetalcell.fireside.fm/161</link>
  <guid isPermaLink="false">fa999ee6-d50e-4cd4-ac10-e7e8168ee77f</guid>
  <pubDate>Thu, 10 Feb 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fa999ee6-d50e-4cd4-ac10-e7e8168ee77f.mp3" length="86616235" type="audio/mpeg"/>
  <itunes:episode>161</itunes:episode>
  <itunes:title>The Magnapinna: Howard (Guitars/backing vox) and Xtian (Vox) hit The Metal Cell Studio's for an exclusive chat about their incredible "Party Rumours" album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Howard (Guitars/backing vox) and Xtian (Vox) of The Magnapinna. The lads hit The Metal Cell Studio's for an exclusive chat about their incredible "Party Rumours" album which will be released on February 14th. I get to play clips of all the tracks and the lads explain their unique twist on each song. Conspiracies, bizarre stories and a unique quiz added to the interview.</itunes:subtitle>
  <itunes:duration>1:09:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Episode 161 with Howard (Guitars/backing vox) and Xtian (Vox) of The Magnapinna. The lads hit The Metal Cell Studio's for an exclusive chat about their incredible "Party Rumours" album which will be released on February 14th. I get to play clips of all the tracks and the lads explain their unique twist on each song. Conspiracies, bizarre stories and a unique quiz added to the interview. May I add it was taped with audio spyware to add to the vibe. Shout out to the remaining band members that couldn't make it on the night due to a fault in the time portal machine. James Grannell - Guitars, Micheál Mac Siúrtáin - Bass, Ed Blunden - Drums. 
All songs used on this episode © 2022 The Magnapinna, all rights reserved.
Links:
https://themagnapinna.bandcamp.com
https://www.facebook.com/themagnapinna 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Episode 161 with Howard (Guitars/backing vox) and Xtian (Vox) of The Magnapinna. The lads hit The Metal Cell Studio&#39;s for an exclusive chat about their incredible &quot;Party Rumours&quot; album which will be released on February 14th. I get to play clips of all the tracks and the lads explain their unique twist on each song. Conspiracies, bizarre stories and a unique quiz added to the interview. May I add it was taped with audio spyware to add to the vibe. Shout out to the remaining band members that couldn&#39;t make it on the night due to a fault in the time portal machine. James Grannell - Guitars, Micheál Mac Siúrtáin - Bass, Ed Blunden - Drums. <br>
All songs used on this episode © 2022 The Magnapinna, all rights reserved.<br>
Links:<br>
<a href="https://themagnapinna.bandcamp.com" rel="nofollow">https://themagnapinna.bandcamp.com</a><br>
<a href="https://www.facebook.com/themagnapinna" rel="nofollow">https://www.facebook.com/themagnapinna</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Episode 161 with Howard (Guitars/backing vox) and Xtian (Vox) of The Magnapinna. The lads hit The Metal Cell Studio&#39;s for an exclusive chat about their incredible &quot;Party Rumours&quot; album which will be released on February 14th. I get to play clips of all the tracks and the lads explain their unique twist on each song. Conspiracies, bizarre stories and a unique quiz added to the interview. May I add it was taped with audio spyware to add to the vibe. Shout out to the remaining band members that couldn&#39;t make it on the night due to a fault in the time portal machine. James Grannell - Guitars, Micheál Mac Siúrtáin - Bass, Ed Blunden - Drums. <br>
All songs used on this episode © 2022 The Magnapinna, all rights reserved.<br>
Links:<br>
<a href="https://themagnapinna.bandcamp.com" rel="nofollow">https://themagnapinna.bandcamp.com</a><br>
<a href="https://www.facebook.com/themagnapinna" rel="nofollow">https://www.facebook.com/themagnapinna</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 160: Cory Sloan (Aeternum Vale, Grave Sermon &amp; Legion of Wolves) and Jason Connolly (Grave Sermon &amp; Legion of Wolves).</title>
  <link>http://themetalcell.fireside.fm/160</link>
  <guid isPermaLink="false">19f240dc-2140-40a2-96c9-9597525fde1d</guid>
  <pubDate>Thu, 03 Feb 2022 18:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/19f240dc-2140-40a2-96c9-9597525fde1d.mp3" length="99796983" type="audio/mpeg"/>
  <itunes:episode>160</itunes:episode>
  <itunes:title>Cory Sloan (Aeternum Vale, Grave Sermon &amp; Legion of Wolves) and Jason Connolly (Grave Sermon &amp; Legion of Wolves).</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome bassist Cory Sloan and drummer Jason Connolly to the show. The lads contribution to the Irish Metal Scene is immense in relation to the bands they've played in and recorded with along with their absolute dedication to their craft.</itunes:subtitle>
  <itunes:duration>1:52:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome bassist Cory Sloan and drummer Jason Connolly to the show. The lads contribution to the Irish Metal Scene is immense in relation to the bands they've played in and recorded with along with their absolute dedication to their craft.
Cory and Jason share some incredible memories of a Irish Metal Scene that many of a certain age would have missed out on and talk about the many musicians they admire and have played with!
Cory has played in Fifth Dominion, Post Mortem, Geasa, Arcane Sun, Afterlife, Abaddon Incarnate, Thy Sinister Bloom and is currently with Aeternum Vale, Grave Sermon and Legion of Wolves. Jason has played with Primal Dawn, Morphosis, Desolate, Abaddon Incarnate, and is currently with Grave Sermon and Legion of Wolves.
Grave Sermon track:
Motionless Terror © Grave Sermon, all rights reserved 2022
Legion of Wolves track:
Heavy Mass of Murder © Legion of Wolves, all rights reserved 2022
Links:
https://gravesermon.bandcamp.com/album/whitewashed-tomb
https://bandcamp.com/tag/legion-of-wolves
https://aeternumvale.bandcamp.com/
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome bassist Cory Sloan and drummer Jason Connolly to the show. The lads contribution to the Irish Metal Scene is immense in relation to the bands they&#39;ve played in and recorded with along with their absolute dedication to their craft.<br>
Cory and Jason share some incredible memories of a Irish Metal Scene that many of a certain age would have missed out on and talk about the many musicians they admire and have played with!<br>
Cory has played in Fifth Dominion, Post Mortem, Geasa, Arcane Sun, Afterlife, Abaddon Incarnate, Thy Sinister Bloom and is currently with Aeternum Vale, Grave Sermon and Legion of Wolves. Jason has played with Primal Dawn, Morphosis, Desolate, Abaddon Incarnate, and is currently with Grave Sermon and Legion of Wolves.<br>
Grave Sermon track:<br>
Motionless Terror © Grave Sermon, all rights reserved 2022<br>
Legion of Wolves track:<br>
Heavy Mass of Murder © Legion of Wolves, all rights reserved 2022<br>
Links:<br>
<a href="https://gravesermon.bandcamp.com/album/whitewashed-tomb" rel="nofollow">https://gravesermon.bandcamp.com/album/whitewashed-tomb</a><br>
<a href="https://bandcamp.com/tag/legion-of-wolves" rel="nofollow">https://bandcamp.com/tag/legion-of-wolves</a><br>
<a href="https://aeternumvale.bandcamp.com/" rel="nofollow">https://aeternumvale.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome bassist Cory Sloan and drummer Jason Connolly to the show. The lads contribution to the Irish Metal Scene is immense in relation to the bands they&#39;ve played in and recorded with along with their absolute dedication to their craft.<br>
Cory and Jason share some incredible memories of a Irish Metal Scene that many of a certain age would have missed out on and talk about the many musicians they admire and have played with!<br>
Cory has played in Fifth Dominion, Post Mortem, Geasa, Arcane Sun, Afterlife, Abaddon Incarnate, Thy Sinister Bloom and is currently with Aeternum Vale, Grave Sermon and Legion of Wolves. Jason has played with Primal Dawn, Morphosis, Desolate, Abaddon Incarnate, and is currently with Grave Sermon and Legion of Wolves.<br>
Grave Sermon track:<br>
Motionless Terror © Grave Sermon, all rights reserved 2022<br>
Legion of Wolves track:<br>
Heavy Mass of Murder © Legion of Wolves, all rights reserved 2022<br>
Links:<br>
<a href="https://gravesermon.bandcamp.com/album/whitewashed-tomb" rel="nofollow">https://gravesermon.bandcamp.com/album/whitewashed-tomb</a><br>
<a href="https://bandcamp.com/tag/legion-of-wolves" rel="nofollow">https://bandcamp.com/tag/legion-of-wolves</a><br>
<a href="https://aeternumvale.bandcamp.com/" rel="nofollow">https://aeternumvale.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 159: Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon. He is also the promoter for the upcoming Frost &amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland.</title>
  <link>http://themetalcell.fireside.fm/159</link>
  <guid isPermaLink="false">3f1b2ddd-80f7-481a-9dba-01e8ff92ca19</guid>
  <pubDate>Tue, 25 Jan 2022 15:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3f1b2ddd-80f7-481a-9dba-01e8ff92ca19.mp3" length="87121599" type="audio/mpeg"/>
  <itunes:episode>159</itunes:episode>
  <itunes:title>Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon. He is also the promoter for the upcoming Frost &amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon, he also plays with legendary Metal bands Cirith Ungol and Jaguar. Myself and my two co-hosts Joe and Howard have a brilliant chat with Jarvis about the upcoming debut of his Frost &amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland. </itunes:subtitle>
  <itunes:duration>1:31:06</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon, he also plays with legendary Metal bands Cirith Ungol and Jaguar. Myself and my two co-hosts Joe and Howard have a brilliant chat with Jarvis about the upcoming debut of his Frost &amp;amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland. We get to hear plenty about the line up for the festival: Brian Downey's Alive and Dangerous, Gama Bomb, Night Demon, Mythra, Darkest Era, Satan, Cirith Ungol, Midnight, Wytch Hazel and of course Dread Sovereign. Jarvis has a long and varied career in the Metal business so not only will you hear some interesting tour stories, you'll also get to hear about the many people he has meet over the years as well. Please subscribe to the show if you enjoyed the interview. Thanks Richie.
Night Demon tracks:
Empires Fall © Night Demon, all rights reserved 2021
Are You Out There ©Night Demon, all rights reserved 2021
Frost and Fireland links:
https://www.facebook.com/frostandfiremetalfest
http://www.irongripheavymetal.com
https://www.facebook.com/nightdemonband 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon, he also plays with legendary Metal bands Cirith Ungol and Jaguar. Myself and my two co-hosts Joe and Howard have a brilliant chat with Jarvis about the upcoming debut of his Frost &amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland. We get to hear plenty about the line up for the festival: Brian Downey&#39;s Alive and Dangerous, Gama Bomb, Night Demon, Mythra, Darkest Era, Satan, Cirith Ungol, Midnight, Wytch Hazel and of course Dread Sovereign. Jarvis has a long and varied career in the Metal business so not only will you hear some interesting tour stories, you&#39;ll also get to hear about the many people he has meet over the years as well. Please subscribe to the show if you enjoyed the interview. Thanks Richie.<br>
Night Demon tracks:<br>
Empires Fall © Night Demon, all rights reserved 2021<br>
Are You Out There ©Night Demon, all rights reserved 2021<br>
Frost and Fireland links:<br>
<a href="https://www.facebook.com/frostandfiremetalfest" rel="nofollow">https://www.facebook.com/frostandfiremetalfest</a><br>
<a href="http://www.irongripheavymetal.com" rel="nofollow">http://www.irongripheavymetal.com</a><br>
<a href="https://www.facebook.com/nightdemonband" rel="nofollow">https://www.facebook.com/nightdemonband</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jarvis Leatherby is the singer/bassist of U.S Metal band Night Demon, he also plays with legendary Metal bands Cirith Ungol and Jaguar. Myself and my two co-hosts Joe and Howard have a brilliant chat with Jarvis about the upcoming debut of his Frost &amp; Fireland Metal Festival (June 17th/18th 2022) in Derry, Ireland. We get to hear plenty about the line up for the festival: Brian Downey&#39;s Alive and Dangerous, Gama Bomb, Night Demon, Mythra, Darkest Era, Satan, Cirith Ungol, Midnight, Wytch Hazel and of course Dread Sovereign. Jarvis has a long and varied career in the Metal business so not only will you hear some interesting tour stories, you&#39;ll also get to hear about the many people he has meet over the years as well. Please subscribe to the show if you enjoyed the interview. Thanks Richie.<br>
Night Demon tracks:<br>
Empires Fall © Night Demon, all rights reserved 2021<br>
Are You Out There ©Night Demon, all rights reserved 2021<br>
Frost and Fireland links:<br>
<a href="https://www.facebook.com/frostandfiremetalfest" rel="nofollow">https://www.facebook.com/frostandfiremetalfest</a><br>
<a href="http://www.irongripheavymetal.com" rel="nofollow">http://www.irongripheavymetal.com</a><br>
<a href="https://www.facebook.com/nightdemonband" rel="nofollow">https://www.facebook.com/nightdemonband</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 158: Abaddon Incarnate. Olan Parkinson drummer of legendary Death Metal/Grind band Abaddon Incarnate fills us in on their new upcoming release  'The Wretched Sermon'.</title>
  <link>http://themetalcell.fireside.fm/158</link>
  <guid isPermaLink="false">0c855a68-ed66-489e-a6cb-1f94b8034467</guid>
  <pubDate>Thu, 20 Jan 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0c855a68-ed66-489e-a6cb-1f94b8034467.mp3" length="86325119" type="audio/mpeg"/>
  <itunes:episode>158</itunes:episode>
  <itunes:title>Abaddon Incarnate. Olan Parkinson drummer of legendary Death Metal/Grind band Abaddon Incarnate fills us in on their new upcoming release  'The Wretched Sermon'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to talk to Olan Parkinson of legendary Death Metal/Grind band Abaddon Incarnate. Original drummer Olan re-joined in 2019 after filling in for some Irish dates and now Under Transcending Obscurity the band will release their sixth album 'The Wretched Sermon' in early 2022. Olan gives us a great insight into the recording of the new album, plans for 2022 and some fantastic stories of the band’s earlier days. </itunes:subtitle>
  <itunes:duration>1:03:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to talk to Olan Parkinson (drums) of legendary Death Metal/Grind band Abaddon Incarnate. The band was formed in Dublin in 1994, (under the name Bereaved the band released two demo cassette tapes, ‘Signs of Death’ in 1992 and ‘Tortured Souls’ in 1994). The decision was made to change their name to Abaddon Incarnate on the release of their third demo, ‘When the Demons Come’. Since then, the band has released two more promos (in 1996 and 2001) and five full-length album releases, consisting of ‘The Last Supper’ in 1999, ‘Nadir’ in 2001, ‘Dark Crusade’ in 2003 Cascade in 2009 and Pessimist in 2014. Original drummer Olan Parkinson re-joined in 2019 after filling in for some Irish dates and now Under Transcending Obscurity the band will release their sixth album 'The Wretched Sermon' in early 2022. Olan gives us a great insight into the recording of the new album, plans for 2022 and some fantastic stories of the band’s earlier days. 
Songs played:
Rising of the Lights © Abaddon Incarnate, all rights reserved 2021
Killing Spree © Abaddon Incarnate, all rights reserved 2021
Abaddon Incarnate links:
https://www.facebook.com/abaddonincarnate
http://abaddonincarnate.bigcartel.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to talk to Olan Parkinson (drums) of legendary Death Metal/Grind band Abaddon Incarnate. The band was formed in Dublin in 1994, (under the name Bereaved the band released two demo cassette tapes, ‘Signs of Death’ in 1992 and ‘Tortured Souls’ in 1994). The decision was made to change their name to Abaddon Incarnate on the release of their third demo, ‘When the Demons Come’. Since then, the band has released two more promos (in 1996 and 2001) and five full-length album releases, consisting of ‘The Last Supper’ in 1999, ‘Nadir’ in 2001, ‘Dark Crusade’ in 2003 Cascade in 2009 and Pessimist in 2014. Original drummer Olan Parkinson re-joined in 2019 after filling in for some Irish dates and now Under Transcending Obscurity the band will release their sixth album &#39;The Wretched Sermon&#39; in early 2022. Olan gives us a great insight into the recording of the new album, plans for 2022 and some fantastic stories of the band’s earlier days. <br>
Songs played:<br>
Rising of the Lights © Abaddon Incarnate, all rights reserved 2021<br>
Killing Spree © Abaddon Incarnate, all rights reserved 2021<br>
Abaddon Incarnate links:<br>
<a href="https://www.facebook.com/abaddonincarnate" rel="nofollow">https://www.facebook.com/abaddonincarnate</a><br>
<a href="http://abaddonincarnate.bigcartel.com/" rel="nofollow">http://abaddonincarnate.bigcartel.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to talk to Olan Parkinson (drums) of legendary Death Metal/Grind band Abaddon Incarnate. The band was formed in Dublin in 1994, (under the name Bereaved the band released two demo cassette tapes, ‘Signs of Death’ in 1992 and ‘Tortured Souls’ in 1994). The decision was made to change their name to Abaddon Incarnate on the release of their third demo, ‘When the Demons Come’. Since then, the band has released two more promos (in 1996 and 2001) and five full-length album releases, consisting of ‘The Last Supper’ in 1999, ‘Nadir’ in 2001, ‘Dark Crusade’ in 2003 Cascade in 2009 and Pessimist in 2014. Original drummer Olan Parkinson re-joined in 2019 after filling in for some Irish dates and now Under Transcending Obscurity the band will release their sixth album &#39;The Wretched Sermon&#39; in early 2022. Olan gives us a great insight into the recording of the new album, plans for 2022 and some fantastic stories of the band’s earlier days. <br>
Songs played:<br>
Rising of the Lights © Abaddon Incarnate, all rights reserved 2021<br>
Killing Spree © Abaddon Incarnate, all rights reserved 2021<br>
Abaddon Incarnate links:<br>
<a href="https://www.facebook.com/abaddonincarnate" rel="nofollow">https://www.facebook.com/abaddonincarnate</a><br>
<a href="http://abaddonincarnate.bigcartel.com/" rel="nofollow">http://abaddonincarnate.bigcartel.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 157: “Aiséirí: Volume II. All Ireland Metal Project interview featuring Carl King, Darragh O’Connor, Shannon Bowman &amp; Tony Carberry.</title>
  <link>http://themetalcell.fireside.fm/157</link>
  <guid isPermaLink="false">e1761dd2-9574-40fb-87cf-c8194d52276d</guid>
  <pubDate>Thu, 13 Jan 2022 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e1761dd2-9574-40fb-87cf-c8194d52276d.mp3" length="103763845" type="audio/mpeg"/>
  <itunes:episode>157</itunes:episode>
  <itunes:title>“Aiséirí: Volume II. All Ireland Metal Project interview featuring Carl King, Darragh O’Connor, Shannon Bowman &amp; Tony Carberry.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome Carl King (Two Tales Of Woe), Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation to talk about the  “Aiséirí: Volume II. The lads give us an exclusive track by track preview of this incredibly heavy compilation that was released on December 2021and will precede one more release further down the line.</itunes:subtitle>
  <itunes:duration>1:22:56</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Carl King (Two Tales Of Woe), Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation to talk about “Aiséirí: Volume II. The lads give us an exclusive track by track preview of this incredibly heavy compilation that was released on December 2021and will precede one more release further down the line. It's an incredible achievement given the response to Volume 1 and like the first release, there's every style of music in there for all fans of the Metal genre. What's even better is that every single cent raised from the sales of the album will go to charity. Please support it and celebrate another milestone reached for this unique collaboration of over one hundred musicians, artists and film makers on this island of ours! Thanks Richie.
All songs used on this episode © 2021'Aiséirí: Volume II' all rights reserved.
Here's the link to the Bandcamp Page:
https://allirelandmetal.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Carl King (Two Tales Of Woe), Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation to talk about “Aiséirí: Volume II. The lads give us an exclusive track by track preview of this incredibly heavy compilation that was released on December 2021and will precede one more release further down the line. It&#39;s an incredible achievement given the response to Volume 1 and like the first release, there&#39;s every style of music in there for all fans of the Metal genre. What&#39;s even better is that every single cent raised from the sales of the album will go to charity. Please support it and celebrate another milestone reached for this unique collaboration of over one hundred musicians, artists and film makers on this island of ours! Thanks Richie.<br>
All songs used on this episode © 2021&#39;Aiséirí: Volume II&#39; all rights reserved.<br>
Here&#39;s the link to the Bandcamp Page:<br>
<a href="https://allirelandmetal.bandcamp.com" rel="nofollow">https://allirelandmetal.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Carl King (Two Tales Of Woe), Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation to talk about “Aiséirí: Volume II. The lads give us an exclusive track by track preview of this incredibly heavy compilation that was released on December 2021and will precede one more release further down the line. It&#39;s an incredible achievement given the response to Volume 1 and like the first release, there&#39;s every style of music in there for all fans of the Metal genre. What&#39;s even better is that every single cent raised from the sales of the album will go to charity. Please support it and celebrate another milestone reached for this unique collaboration of over one hundred musicians, artists and film makers on this island of ours! Thanks Richie.<br>
All songs used on this episode © 2021&#39;Aiséirí: Volume II&#39; all rights reserved.<br>
Here&#39;s the link to the Bandcamp Page:<br>
<a href="https://allirelandmetal.bandcamp.com" rel="nofollow">https://allirelandmetal.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 156: ARCHIVES. Adam Holland (vocals) &amp; Daryl Montgomery (drums) talk about their band and brilliant debut album 'Decay'.</title>
  <link>http://themetalcell.fireside.fm/156</link>
  <guid isPermaLink="false">f093061f-e98f-465f-8b66-fd559b739e30</guid>
  <pubDate>Fri, 07 Jan 2022 10:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f093061f-e98f-465f-8b66-fd559b739e30.mp3" length="74725316" type="audio/mpeg"/>
  <itunes:episode>156</itunes:episode>
  <itunes:title>ARCHIVES. Adam Holland (vocals) &amp; Daryl Montgomery (drums) talk about their band and brilliant debut album 'Decay'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Evan have a great chat to Adam Holland (vocals) &amp; Daryl Montgomery (drums) about their band and brilliant debut album 'Decay'. The lads dropped 'Decay' on December 10th, 2021 and it is a nothing short of a jaw dropper! The vocals are both harsh and clean blended into the heavy often brutal riffs, spiked with genuine energy and melodic hooks.</itunes:subtitle>
  <itunes:duration>56:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan have a great chat to Adam Holland (vocals) &amp;amp; Daryl Montgomery (drums) about their band and brilliant debut album 'Decay'. The lads dropped 'Decay' on December 10th, 2021 and it is a nothing short of a jaw dropper! The vocals are both harsh and clean blended into the heavy often brutal riffs, spiked with genuine energy and melodic hooks. Evan named them his favourite 'New Irish Metal band of 2021' on The Metal Cell Awards yet it's hard to imagine 'new' with the 'established' sound that Archives already have. The other members are Stewart Ferguson (Lead Guitar/Clean Vocals), Samuel Irwin (Rhythm Guitar) and Paul Douglas (Bass). There's a lot planned for the lads in 2022; after the successful launch of their album in Belfast and an appearance in Dublin in Fibber Magees. The next time you can see Archives is another home town appearance at Metal 2 the Masses on the 28th of Feb in Voodoo Belfast so check that out if you can! I really enjoyed this episode and it's a great opener for another year of The Metal Cell Podcast. Please subscribe to the channel and support your local Metal Scene.
ARCHIVES Songs:
Eulogy © ARCHIVES, all rights reserved 2021
Karoshi © ARCHIVES, all rights reserved 2021
ARCHIVES Links:
https://www.facebook.com/ARCHIVESNI
https://open.spotify.com/artist/5JV6t6VzxFApi5yd8XAMFq?si=RUl66WCmRP-DooZ9A0_n0Q
https://archivesmusic.bigcartel.com/
https://www.youtube.com/watch?v=FXeI-UBJ5ZY&amp;amp;t=11s 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan have a great chat to Adam Holland (vocals) &amp; Daryl Montgomery (drums) about their band and brilliant debut album &#39;Decay&#39;. The lads dropped &#39;Decay&#39; on December 10th, 2021 and it is a nothing short of a jaw dropper! The vocals are both harsh and clean blended into the heavy often brutal riffs, spiked with genuine energy and melodic hooks. Evan named them his favourite &#39;New Irish Metal band of 2021&#39; on The Metal Cell Awards yet it&#39;s hard to imagine &#39;new&#39; with the &#39;established&#39; sound that Archives already have. The other members are Stewart Ferguson (Lead Guitar/Clean Vocals), Samuel Irwin (Rhythm Guitar) and Paul Douglas (Bass). There&#39;s a lot planned for the lads in 2022; after the successful launch of their album in Belfast and an appearance in Dublin in Fibber Magees. The next time you can see Archives is another home town appearance at Metal 2 the Masses on the 28th of Feb in Voodoo Belfast so check that out if you can! I really enjoyed this episode and it&#39;s a great opener for another year of The Metal Cell Podcast. Please subscribe to the channel and support your local Metal Scene.<br>
ARCHIVES Songs:<br>
Eulogy © ARCHIVES, all rights reserved 2021<br>
Karoshi © ARCHIVES, all rights reserved 2021<br>
ARCHIVES Links:<br>
<a href="https://www.facebook.com/ARCHIVESNI" rel="nofollow">https://www.facebook.com/ARCHIVESNI</a><br>
<a href="https://open.spotify.com/artist/5JV6t6VzxFApi5yd8XAMFq?si=RUl66WCmRP-DooZ9A0_n0Q" rel="nofollow">https://open.spotify.com/artist/5JV6t6VzxFApi5yd8XAMFq?si=RUl66WCmRP-DooZ9A0_n0Q</a><br>
<a href="https://archivesmusic.bigcartel.com/" rel="nofollow">https://archivesmusic.bigcartel.com/</a><br>
<a href="https://www.youtube.com/watch?v=FXeI-UBJ5ZY&t=11s" rel="nofollow">https://www.youtube.com/watch?v=FXeI-UBJ5ZY&amp;t=11s</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan have a great chat to Adam Holland (vocals) &amp; Daryl Montgomery (drums) about their band and brilliant debut album &#39;Decay&#39;. The lads dropped &#39;Decay&#39; on December 10th, 2021 and it is a nothing short of a jaw dropper! The vocals are both harsh and clean blended into the heavy often brutal riffs, spiked with genuine energy and melodic hooks. Evan named them his favourite &#39;New Irish Metal band of 2021&#39; on The Metal Cell Awards yet it&#39;s hard to imagine &#39;new&#39; with the &#39;established&#39; sound that Archives already have. The other members are Stewart Ferguson (Lead Guitar/Clean Vocals), Samuel Irwin (Rhythm Guitar) and Paul Douglas (Bass). There&#39;s a lot planned for the lads in 2022; after the successful launch of their album in Belfast and an appearance in Dublin in Fibber Magees. The next time you can see Archives is another home town appearance at Metal 2 the Masses on the 28th of Feb in Voodoo Belfast so check that out if you can! I really enjoyed this episode and it&#39;s a great opener for another year of The Metal Cell Podcast. Please subscribe to the channel and support your local Metal Scene.<br>
ARCHIVES Songs:<br>
Eulogy © ARCHIVES, all rights reserved 2021<br>
Karoshi © ARCHIVES, all rights reserved 2021<br>
ARCHIVES Links:<br>
<a href="https://www.facebook.com/ARCHIVESNI" rel="nofollow">https://www.facebook.com/ARCHIVESNI</a><br>
<a href="https://open.spotify.com/artist/5JV6t6VzxFApi5yd8XAMFq?si=RUl66WCmRP-DooZ9A0_n0Q" rel="nofollow">https://open.spotify.com/artist/5JV6t6VzxFApi5yd8XAMFq?si=RUl66WCmRP-DooZ9A0_n0Q</a><br>
<a href="https://archivesmusic.bigcartel.com/" rel="nofollow">https://archivesmusic.bigcartel.com/</a><br>
<a href="https://www.youtube.com/watch?v=FXeI-UBJ5ZY&t=11s" rel="nofollow">https://www.youtube.com/watch?v=FXeI-UBJ5ZY&amp;t=11s</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 155: 'Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast'.</title>
  <link>http://themetalcell.fireside.fm/155</link>
  <guid isPermaLink="false">276369d9-6166-431f-93eb-8708006dd53f</guid>
  <pubDate>Sun, 02 Jan 2022 16:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/276369d9-6166-431f-93eb-8708006dd53f.mp3" length="91829232" type="audio/mpeg"/>
  <itunes:episode>155</itunes:episode>
  <itunes:title>'Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>To celebrate a fantastic year for Irish Metal releases, I've compiled some of my favourite tracks for you on this the second part of 'Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast'. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!   
UNDERGROUND VOLUME II.</itunes:subtitle>
  <itunes:duration>1:32:32</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/2/276369d9-6166-431f-93eb-8708006dd53f/cover.jpg?v=1"/>
  <description>To celebrate a fantastic year for Irish Metal releases, I've compiled some of my favourite tracks for you on this the second part of 'Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast'. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp;amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!   
UNDERGROUND VOLUME II.
STRANGERS WITH GUNS: Fuck the American Dream.
https://strangerswithguns.bandcamp.com/
PURESONIC OUTCASTS: Desecration.
https://puresonicoutcasts.bandcamp.com/
REN MARABOU: Storm The Beaches.
https://www.facebook.com/renmarabou/
THE RISEN DREAD: White Knight.
https://www.facebook.com/TheRisenDread
NEON EMPIRE: City Lights.
https://www.facebook.com/neonempireofficial
WORDS THAT BURN: Den OF Lions.
https://wordsthatburn.bandcamp.com/
BAILER: No Apologies.
https://bailerofficial.bandcamp.com/
AULD BLUE EYES: The Dog Wont Hunt.
https://auldblueeyes.bandcamp.com/releases
NOMADIC RITUALS: Them.
https://nomadicrituals.bandcamp.com/
NEW MUD: L’appel Du Vide.
https://newmud.bandcamp.com/
MENISCUS: This Game.
https://meniscus1.bandcamp.com/releases
CELL GAMES: Lament Configuration.
https://cellgamesband.bandcamp.com/
HASHMAKER: Steamed Hams.
https://hashmakerireland.bandcamp.com/releases
LUGOSI: Late Night Slasher Movie.
https://lugosidublin.bandcamp.com/
THE LAST VINCI: Glitter Slaughterhouse.
https://thelastvinci.bandcamp.com/
BiCURIOUS: (re)constructed.
https://bicurious.bandcamp.com/
CHEMICAL ADDICTION: Sour.
https://www.facebook.com/chemicaladdictionkk
MACHINA KORE: Exile.
https://machinakore.bandcamp.com/releases
THE VICIOUS HEAD SOCIETY: Solipsism.
https://theviciousheadsociety.bandcamp.com/
FOREIGNWOLF: Afterthought.
https://foreignwolf.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>To celebrate a fantastic year for Irish Metal releases, I&#39;ve compiled some of my favourite tracks for you on this the second part of &#39;Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast&#39;. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!<br><br>
UNDERGROUND VOLUME II.<br>
STRANGERS WITH GUNS: Fuck the American Dream.<br>
<a href="https://strangerswithguns.bandcamp.com/" rel="nofollow">https://strangerswithguns.bandcamp.com/</a><br>
PURESONIC OUTCASTS: Desecration.<br>
<a href="https://puresonicoutcasts.bandcamp.com/" rel="nofollow">https://puresonicoutcasts.bandcamp.com/</a><br>
REN MARABOU: Storm The Beaches.<br>
<a href="https://www.facebook.com/renmarabou/" rel="nofollow">https://www.facebook.com/renmarabou/</a><br>
THE RISEN DREAD: White Knight.<br>
<a href="https://www.facebook.com/TheRisenDread" rel="nofollow">https://www.facebook.com/TheRisenDread</a><br>
NEON EMPIRE: City Lights.<br>
<a href="https://www.facebook.com/neonempireofficial" rel="nofollow">https://www.facebook.com/neonempireofficial</a><br>
WORDS THAT BURN: Den OF Lions.<br>
<a href="https://wordsthatburn.bandcamp.com/" rel="nofollow">https://wordsthatburn.bandcamp.com/</a><br>
BAILER: No Apologies.<br>
<a href="https://bailerofficial.bandcamp.com/" rel="nofollow">https://bailerofficial.bandcamp.com/</a><br>
AULD BLUE EYES: The Dog Wont Hunt.<br>
<a href="https://auldblueeyes.bandcamp.com/releases" rel="nofollow">https://auldblueeyes.bandcamp.com/releases</a><br>
NOMADIC RITUALS: Them.<br>
<a href="https://nomadicrituals.bandcamp.com/" rel="nofollow">https://nomadicrituals.bandcamp.com/</a><br>
NEW MUD: L’appel Du Vide.<br>
<a href="https://newmud.bandcamp.com/" rel="nofollow">https://newmud.bandcamp.com/</a><br>
MENISCUS: This Game.<br>
<a href="https://meniscus1.bandcamp.com/releases" rel="nofollow">https://meniscus1.bandcamp.com/releases</a><br>
CELL GAMES: Lament Configuration.<br>
<a href="https://cellgamesband.bandcamp.com/" rel="nofollow">https://cellgamesband.bandcamp.com/</a><br>
HASHMAKER: Steamed Hams.<br>
<a href="https://hashmakerireland.bandcamp.com/releases" rel="nofollow">https://hashmakerireland.bandcamp.com/releases</a><br>
LUGOSI: Late Night Slasher Movie.<br>
<a href="https://lugosidublin.bandcamp.com/" rel="nofollow">https://lugosidublin.bandcamp.com/</a><br>
THE LAST VINCI: Glitter Slaughterhouse.<br>
<a href="https://thelastvinci.bandcamp.com/" rel="nofollow">https://thelastvinci.bandcamp.com/</a><br>
BiCURIOUS: (re)constructed.<br>
<a href="https://bicurious.bandcamp.com/" rel="nofollow">https://bicurious.bandcamp.com/</a><br>
CHEMICAL ADDICTION: Sour.<br>
<a href="https://www.facebook.com/chemicaladdictionkk" rel="nofollow">https://www.facebook.com/chemicaladdictionkk</a><br>
MACHINA KORE: Exile.<br>
<a href="https://machinakore.bandcamp.com/releases" rel="nofollow">https://machinakore.bandcamp.com/releases</a><br>
THE VICIOUS HEAD SOCIETY: Solipsism.<br>
<a href="https://theviciousheadsociety.bandcamp.com/" rel="nofollow">https://theviciousheadsociety.bandcamp.com/</a><br>
FOREIGNWOLF: Afterthought.<br>
<a href="https://foreignwolf.bandcamp.com/" rel="nofollow">https://foreignwolf.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>To celebrate a fantastic year for Irish Metal releases, I&#39;ve compiled some of my favourite tracks for you on this the second part of &#39;Underground Volume 2: The best of Irish Metal 2021 by The Metal Cell Podcast&#39;. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!<br><br>
UNDERGROUND VOLUME II.<br>
STRANGERS WITH GUNS: Fuck the American Dream.<br>
<a href="https://strangerswithguns.bandcamp.com/" rel="nofollow">https://strangerswithguns.bandcamp.com/</a><br>
PURESONIC OUTCASTS: Desecration.<br>
<a href="https://puresonicoutcasts.bandcamp.com/" rel="nofollow">https://puresonicoutcasts.bandcamp.com/</a><br>
REN MARABOU: Storm The Beaches.<br>
<a href="https://www.facebook.com/renmarabou/" rel="nofollow">https://www.facebook.com/renmarabou/</a><br>
THE RISEN DREAD: White Knight.<br>
<a href="https://www.facebook.com/TheRisenDread" rel="nofollow">https://www.facebook.com/TheRisenDread</a><br>
NEON EMPIRE: City Lights.<br>
<a href="https://www.facebook.com/neonempireofficial" rel="nofollow">https://www.facebook.com/neonempireofficial</a><br>
WORDS THAT BURN: Den OF Lions.<br>
<a href="https://wordsthatburn.bandcamp.com/" rel="nofollow">https://wordsthatburn.bandcamp.com/</a><br>
BAILER: No Apologies.<br>
<a href="https://bailerofficial.bandcamp.com/" rel="nofollow">https://bailerofficial.bandcamp.com/</a><br>
AULD BLUE EYES: The Dog Wont Hunt.<br>
<a href="https://auldblueeyes.bandcamp.com/releases" rel="nofollow">https://auldblueeyes.bandcamp.com/releases</a><br>
NOMADIC RITUALS: Them.<br>
<a href="https://nomadicrituals.bandcamp.com/" rel="nofollow">https://nomadicrituals.bandcamp.com/</a><br>
NEW MUD: L’appel Du Vide.<br>
<a href="https://newmud.bandcamp.com/" rel="nofollow">https://newmud.bandcamp.com/</a><br>
MENISCUS: This Game.<br>
<a href="https://meniscus1.bandcamp.com/releases" rel="nofollow">https://meniscus1.bandcamp.com/releases</a><br>
CELL GAMES: Lament Configuration.<br>
<a href="https://cellgamesband.bandcamp.com/" rel="nofollow">https://cellgamesband.bandcamp.com/</a><br>
HASHMAKER: Steamed Hams.<br>
<a href="https://hashmakerireland.bandcamp.com/releases" rel="nofollow">https://hashmakerireland.bandcamp.com/releases</a><br>
LUGOSI: Late Night Slasher Movie.<br>
<a href="https://lugosidublin.bandcamp.com/" rel="nofollow">https://lugosidublin.bandcamp.com/</a><br>
THE LAST VINCI: Glitter Slaughterhouse.<br>
<a href="https://thelastvinci.bandcamp.com/" rel="nofollow">https://thelastvinci.bandcamp.com/</a><br>
BiCURIOUS: (re)constructed.<br>
<a href="https://bicurious.bandcamp.com/" rel="nofollow">https://bicurious.bandcamp.com/</a><br>
CHEMICAL ADDICTION: Sour.<br>
<a href="https://www.facebook.com/chemicaladdictionkk" rel="nofollow">https://www.facebook.com/chemicaladdictionkk</a><br>
MACHINA KORE: Exile.<br>
<a href="https://machinakore.bandcamp.com/releases" rel="nofollow">https://machinakore.bandcamp.com/releases</a><br>
THE VICIOUS HEAD SOCIETY: Solipsism.<br>
<a href="https://theviciousheadsociety.bandcamp.com/" rel="nofollow">https://theviciousheadsociety.bandcamp.com/</a><br>
FOREIGNWOLF: Afterthought.<br>
<a href="https://foreignwolf.bandcamp.com/" rel="nofollow">https://foreignwolf.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 154: 'Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast'.</title>
  <link>http://themetalcell.fireside.fm/154</link>
  <guid isPermaLink="false">13eb5c89-b95c-49c3-acaf-07db705d437a</guid>
  <pubDate>Fri, 31 Dec 2021 17:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/13eb5c89-b95c-49c3-acaf-07db705d437a.mp3" length="95773562" type="audio/mpeg"/>
  <itunes:episode>154</itunes:episode>
  <itunes:title>'Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>To celebrate a fantastic year for Irish Metal releases, I've compiled some of my favourite tracks for you on this the first part of 'Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast'. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!   </itunes:subtitle>
  <itunes:duration>1:47:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/1/13eb5c89-b95c-49c3-acaf-07db705d437a/cover.jpg?v=3"/>
  <description>To celebrate a fantastic year for Irish Metal releases, I've compiled some of my favourite tracks for you on this the first part of 'Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast'. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp;amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!   
UNDERGROUND VOLUME I.
Tracks:
SOOTHSAYER: War of the Doves.
https://soothsayerdoom.bandcamp.com/
CORR MHÓNA: An tSláine. 
https://corrmhonaband.bandcamp.com/
THE CRAWLING: Sparrow. 
https://thecrawlingband.bandcamp.com/
FORAOISÍ GAN INIÚCHADH: No one is Safe from Evil. 
https://unexploredforests.bandcamp.com/
GEALACH: The Elatha Ancestry.
 https://gealachireland.bandcamp.com/
ALL IRELAND METAL PROJECT: Born under a bad sign. 
https://allirelandmetal.bandcamp.com/
COSCRADH: Mesradh Machae.
https://coscradh.bandcamp.com/
DREAD SOVEREIGN: She Wolves of the Savage Season. 
https://dreadsovereign.bandcamp.com/
FOR RUIN: In Vain.
https://forruin.bandcamp.com/
ENSHROUD: Darkness Grips Us All. 
https://enshroud1.bandcamp.com/releases
WORN OUT: Blind Eye.
https://wornoutnoise.bandcamp.com/
GREY STAG: The Adversary.
https://greystag.bandcamp.com/
NOMADUS: Dawn of Darkness. 
https://nomadus.bandcamp.com/
ACID AGE: Death of Octavia. 
https://acidage.bandcamp.com/
FRAUGHT: Apex Leech.
https://fraughtband.bandcamp.com/
SURVIVALIST: Greed and Obsession
https://survivalistni.bandcamp.com/
UNCULTIVATES: I’ve lost count how many times I’ve been set on fire.
https://uncultivates.bandcamp.com/
ARCHIVES: Karoshi.
https://www.facebook.com/ARCHIVESNI
SAINT SLAUGHTER: Execution at will.
https://saintslaughter.bandcamp.com/
GOLGOTHA: The Paths of the Dead.
https://www.golgothalair.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>To celebrate a fantastic year for Irish Metal releases, I&#39;ve compiled some of my favourite tracks for you on this the first part of &#39;Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast&#39;. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!<br><br>
UNDERGROUND VOLUME I.<br>
Tracks:<br>
SOOTHSAYER: War of the Doves.<br>
<a href="https://soothsayerdoom.bandcamp.com/" rel="nofollow">https://soothsayerdoom.bandcamp.com/</a><br>
CORR MHÓNA: An tSláine. <br>
<a href="https://corrmhonaband.bandcamp.com/" rel="nofollow">https://corrmhonaband.bandcamp.com/</a><br>
THE CRAWLING: Sparrow. <br>
<a href="https://thecrawlingband.bandcamp.com/" rel="nofollow">https://thecrawlingband.bandcamp.com/</a><br>
FORAOISÍ GAN INIÚCHADH: No one is Safe from Evil. <br>
<a href="https://unexploredforests.bandcamp.com/" rel="nofollow">https://unexploredforests.bandcamp.com/</a><br>
GEALACH: The Elatha Ancestry.<br>
 <a href="https://gealachireland.bandcamp.com/" rel="nofollow">https://gealachireland.bandcamp.com/</a><br>
ALL IRELAND METAL PROJECT: Born under a bad sign. <br>
<a href="https://allirelandmetal.bandcamp.com/" rel="nofollow">https://allirelandmetal.bandcamp.com/</a><br>
COSCRADH: Mesradh Machae.<br>
<a href="https://coscradh.bandcamp.com/" rel="nofollow">https://coscradh.bandcamp.com/</a><br>
DREAD SOVEREIGN: She Wolves of the Savage Season. <br>
<a href="https://dreadsovereign.bandcamp.com/" rel="nofollow">https://dreadsovereign.bandcamp.com/</a><br>
FOR RUIN: In Vain.<br>
<a href="https://forruin.bandcamp.com/" rel="nofollow">https://forruin.bandcamp.com/</a><br>
ENSHROUD: Darkness Grips Us All. <br>
<a href="https://enshroud1.bandcamp.com/releases" rel="nofollow">https://enshroud1.bandcamp.com/releases</a><br>
WORN OUT: Blind Eye.<br>
<a href="https://wornoutnoise.bandcamp.com/" rel="nofollow">https://wornoutnoise.bandcamp.com/</a><br>
GREY STAG: The Adversary.<br>
<a href="https://greystag.bandcamp.com/" rel="nofollow">https://greystag.bandcamp.com/</a><br>
NOMADUS: Dawn of Darkness. <br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a><br>
ACID AGE: Death of Octavia. <br>
<a href="https://acidage.bandcamp.com/" rel="nofollow">https://acidage.bandcamp.com/</a><br>
FRAUGHT: Apex Leech.<br>
<a href="https://fraughtband.bandcamp.com/" rel="nofollow">https://fraughtband.bandcamp.com/</a><br>
SURVIVALIST: Greed and Obsession<br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a><br>
UNCULTIVATES: I’ve lost count how many times I’ve been set on fire.<br>
<a href="https://uncultivates.bandcamp.com/" rel="nofollow">https://uncultivates.bandcamp.com/</a><br>
ARCHIVES: Karoshi.<br>
<a href="https://www.facebook.com/ARCHIVESNI" rel="nofollow">https://www.facebook.com/ARCHIVESNI</a><br>
SAINT SLAUGHTER: Execution at will.<br>
<a href="https://saintslaughter.bandcamp.com/" rel="nofollow">https://saintslaughter.bandcamp.com/</a><br>
GOLGOTHA: The Paths of the Dead.<br>
<a href="https://www.golgothalair.com/" rel="nofollow">https://www.golgothalair.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>To celebrate a fantastic year for Irish Metal releases, I&#39;ve compiled some of my favourite tracks for you on this the first part of &#39;Underground Volume 1: The best of Irish Metal 2021 by The Metal Cell Podcast&#39;. Please understand that it was really hard to distill it down to 40 tracks over these two compilations, I was musically spoilt for choice so for all the bands that made my top 40 a big thanks to ye for allowing me to use your music! Please support all Irish Metal bands by buying their Music &amp; Merch, visit their Bandcamp page or follow them on social media through this difficult time for all musicians/artists in the Irish Metal scene. Thanks to everyone who have shown The Metal Cell some love over the last 12 months....this compilation is for ye! Cheers Richie!<br><br>
UNDERGROUND VOLUME I.<br>
Tracks:<br>
SOOTHSAYER: War of the Doves.<br>
<a href="https://soothsayerdoom.bandcamp.com/" rel="nofollow">https://soothsayerdoom.bandcamp.com/</a><br>
CORR MHÓNA: An tSláine. <br>
<a href="https://corrmhonaband.bandcamp.com/" rel="nofollow">https://corrmhonaband.bandcamp.com/</a><br>
THE CRAWLING: Sparrow. <br>
<a href="https://thecrawlingband.bandcamp.com/" rel="nofollow">https://thecrawlingband.bandcamp.com/</a><br>
FORAOISÍ GAN INIÚCHADH: No one is Safe from Evil. <br>
<a href="https://unexploredforests.bandcamp.com/" rel="nofollow">https://unexploredforests.bandcamp.com/</a><br>
GEALACH: The Elatha Ancestry.<br>
 <a href="https://gealachireland.bandcamp.com/" rel="nofollow">https://gealachireland.bandcamp.com/</a><br>
ALL IRELAND METAL PROJECT: Born under a bad sign. <br>
<a href="https://allirelandmetal.bandcamp.com/" rel="nofollow">https://allirelandmetal.bandcamp.com/</a><br>
COSCRADH: Mesradh Machae.<br>
<a href="https://coscradh.bandcamp.com/" rel="nofollow">https://coscradh.bandcamp.com/</a><br>
DREAD SOVEREIGN: She Wolves of the Savage Season. <br>
<a href="https://dreadsovereign.bandcamp.com/" rel="nofollow">https://dreadsovereign.bandcamp.com/</a><br>
FOR RUIN: In Vain.<br>
<a href="https://forruin.bandcamp.com/" rel="nofollow">https://forruin.bandcamp.com/</a><br>
ENSHROUD: Darkness Grips Us All. <br>
<a href="https://enshroud1.bandcamp.com/releases" rel="nofollow">https://enshroud1.bandcamp.com/releases</a><br>
WORN OUT: Blind Eye.<br>
<a href="https://wornoutnoise.bandcamp.com/" rel="nofollow">https://wornoutnoise.bandcamp.com/</a><br>
GREY STAG: The Adversary.<br>
<a href="https://greystag.bandcamp.com/" rel="nofollow">https://greystag.bandcamp.com/</a><br>
NOMADUS: Dawn of Darkness. <br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a><br>
ACID AGE: Death of Octavia. <br>
<a href="https://acidage.bandcamp.com/" rel="nofollow">https://acidage.bandcamp.com/</a><br>
FRAUGHT: Apex Leech.<br>
<a href="https://fraughtband.bandcamp.com/" rel="nofollow">https://fraughtband.bandcamp.com/</a><br>
SURVIVALIST: Greed and Obsession<br>
<a href="https://survivalistni.bandcamp.com/" rel="nofollow">https://survivalistni.bandcamp.com/</a><br>
UNCULTIVATES: I’ve lost count how many times I’ve been set on fire.<br>
<a href="https://uncultivates.bandcamp.com/" rel="nofollow">https://uncultivates.bandcamp.com/</a><br>
ARCHIVES: Karoshi.<br>
<a href="https://www.facebook.com/ARCHIVESNI" rel="nofollow">https://www.facebook.com/ARCHIVESNI</a><br>
SAINT SLAUGHTER: Execution at will.<br>
<a href="https://saintslaughter.bandcamp.com/" rel="nofollow">https://saintslaughter.bandcamp.com/</a><br>
GOLGOTHA: The Paths of the Dead.<br>
<a href="https://www.golgothalair.com/" rel="nofollow">https://www.golgothalair.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Metal Cell Forums Best in Irish Metal 2021. Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. Pt.2.</title>
  <link>http://themetalcell.fireside.fm/153b</link>
  <guid isPermaLink="false">8ef9a6a0-1930-4f6b-8742-4ce6501da8ea</guid>
  <pubDate>Mon, 20 Dec 2021 01:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8ef9a6a0-1930-4f6b-8742-4ce6501da8ea.mp3" length="81362901" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums Best in Irish Metal 2021. Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021.Pt.2</itunes:subtitle>
  <itunes:duration>1:12:25</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 2 of a live Facebook stream we did to celebrate one of the best years for Irish Metal releases; despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there's plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 2 of this episode.
All songs used on this episode © all rights reserved and permission granted off the artists.
THE METAL CELL BEST OF 2021 AWARDS.
• BEST ALBUM: 
• BEST EP: 
• BEST SINGLE: 
• Best Irish Metal band: 
• Best artwork album/E.P
• Best New Act:
• Best Solo Artist: 
• Best Live Act: 
• Best merch t-shirt/hoodie:
• Best Video:
• Catchest track/best riff:
• Best social media: 
• Best International album: 
• MVP of The Irish Metal Scene:
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 2 of a live Facebook stream we did to celebrate one of the best years for Irish Metal releases; despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there&#39;s plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 2 of this episode.<br>
All songs used on this episode © all rights reserved and permission granted off the artists.<br>
THE METAL CELL BEST OF 2021 AWARDS.<br>
• BEST ALBUM: <br>
• BEST EP: <br>
• BEST SINGLE: <br>
• Best Irish Metal band: <br>
• Best artwork album/E.P<br>
• Best New Act:<br>
• Best Solo Artist: <br>
• Best Live Act: <br>
• Best merch t-shirt/hoodie:<br>
• Best Video:<br>
• Catchest track/best riff:<br>
• Best social media: <br>
• Best International album: <br>
• MVP of The Irish Metal Scene:</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 2 of a live Facebook stream we did to celebrate one of the best years for Irish Metal releases; despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there&#39;s plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 2 of this episode.<br>
All songs used on this episode © all rights reserved and permission granted off the artists.<br>
THE METAL CELL BEST OF 2021 AWARDS.<br>
• BEST ALBUM: <br>
• BEST EP: <br>
• BEST SINGLE: <br>
• Best Irish Metal band: <br>
• Best artwork album/E.P<br>
• Best New Act:<br>
• Best Solo Artist: <br>
• Best Live Act: <br>
• Best merch t-shirt/hoodie:<br>
• Best Video:<br>
• Catchest track/best riff:<br>
• Best social media: <br>
• Best International album: <br>
• MVP of The Irish Metal Scene:</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 153: The Metal Cell Forums Best in Irish Metal 2021. Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. Pt.1</title>
  <link>http://themetalcell.fireside.fm/153</link>
  <guid isPermaLink="false">fff45169-a06e-4db3-a9a0-979f6d29203a</guid>
  <pubDate>Mon, 20 Dec 2021 01:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fff45169-a06e-4db3-a9a0-979f6d29203a.mp3" length="99185052" type="audio/mpeg"/>
  <itunes:episode>153</itunes:episode>
  <itunes:title>The Metal Cell Forums Best in Irish Metal 2021. Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. Pt.1</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums Best in Irish Metal 2021. Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. Pt.1</itunes:subtitle>
  <itunes:duration>1:45:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 1of a live Facebook stream we did; to celebrate one of the best years for Irish Metal releases despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there's plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 1 of this episode.
All songs used on this episode © all rights reserved and permission granted off the artists.
THE METAL CELL BEST OF 2021 AWARDS.
• BEST ALBUM: 
• BEST EP: 
• BEST SINGLE: 
• Best Irish Metal band: 
• Best artwork album/E.P
• Best New Act:
• Best Solo Artist: 
• Best Live Act: 
• Best merch t-shirt/hoodie:
• Best Video:
• Catchest track/best riff:
• Best social media: 
• Best International album: 
• MVP of The Irish Metal Scene:
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 1of a live Facebook stream we did; to celebrate one of the best years for Irish Metal releases despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there&#39;s plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 1 of this episode.<br>
All songs used on this episode © all rights reserved and permission granted off the artists.<br>
THE METAL CELL BEST OF 2021 AWARDS.<br>
• BEST ALBUM: <br>
• BEST EP: <br>
• BEST SINGLE: <br>
• Best Irish Metal band: <br>
• Best artwork album/E.P<br>
• Best New Act:<br>
• Best Solo Artist: <br>
• Best Live Act: <br>
• Best merch t-shirt/hoodie:<br>
• Best Video:<br>
• Catchest track/best riff:<br>
• Best social media: <br>
• Best International album: <br>
• MVP of The Irish Metal Scene:</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join myself, Danielle, Evan, Howard and Joe as we talk about the best Irish Metal releases in 2021. This episode was part 1of a live Facebook stream we did; to celebrate one of the best years for Irish Metal releases despite bands being stuck in the middle of a pandemic and for the most part unable to tour. We give you all our favourite picks and there&#39;s plenty of laughter, beers and Metal discussion as we celebrate the end of the year Metal Cell awards in part 1 of this episode.<br>
All songs used on this episode © all rights reserved and permission granted off the artists.<br>
THE METAL CELL BEST OF 2021 AWARDS.<br>
• BEST ALBUM: <br>
• BEST EP: <br>
• BEST SINGLE: <br>
• Best Irish Metal band: <br>
• Best artwork album/E.P<br>
• Best New Act:<br>
• Best Solo Artist: <br>
• Best Live Act: <br>
• Best merch t-shirt/hoodie:<br>
• Best Video:<br>
• Catchest track/best riff:<br>
• Best social media: <br>
• Best International album: <br>
• MVP of The Irish Metal Scene:</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 152: WORN OUT. Xander, Evan, Brian &amp; Alex talk about their ferocious Hardcore/Metal debut E.P. 'WASTE'.</title>
  <link>http://themetalcell.fireside.fm/152</link>
  <guid isPermaLink="false">4f4dedf1-e6c0-4a8e-9070-5c6ac4ce5bfb</guid>
  <pubDate>Fri, 17 Dec 2021 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4f4dedf1-e6c0-4a8e-9070-5c6ac4ce5bfb.mp3" length="79929853" type="audio/mpeg"/>
  <itunes:episode>152</itunes:episode>
  <itunes:title>WORN OUT. Xander, Evan, Brian &amp; Alex talk about their ferocious Hardcore/Metal debut E.P. 'WASTE'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to visit Hardcore/Metal act Worn Out up in their rehearsal space to celebrate the launch of their jaw-droppingly aggressive debut E.P 'WASTE'. Having witnessed the whole E.P played with brutal fury live in Belfast a few months back, it was a great to get the inside story on the the four tracks that make up this blistering debut. </itunes:subtitle>
  <itunes:duration>55:02</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to visit Hardcore/Metal act Worn Out up in their rehearsal space to celebrate the launch of their jaw-droppingly aggressive debut E.P 'WASTE'. Having witnessed the whole E.P played with brutal fury live in Belfast a few months back, it was a great to get the inside story on the the four tracks that make up this blistering debut. The first single release that cranked up the anticipation levels was 'Miles Away' mainly due to Conor Dockery's excellently twisted dark video. The lads fill us in on that and we talk about the production, recording and mixing of Aidan Cunningham. Getting James Sheridan was an inspired choice with the fantastic artwork that mirrors the abrasive onslaught of the E.P. After waiting for nearly two and a half years, WORN OUT have finally delivered a debut E.P that simply smashes the listener in the face and it's a glorious knockout blow. It's my favourite E.P of the year, so go out if you haven't already and buy the vinyl, the merch and celebrate another amazing band to look forward to in 2022. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a brilliant job of filming and editing this episode.
All songs used on this episode © 2021WORN OUT all rights reserved.
WORN OUT Links:
https://www.youtube.com/channel/UCrrf...
https://www.facebook.com/WORNOUTNOISE
https://wornoutnoise.bandcamp.com/alb...
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to visit Hardcore/Metal act Worn Out up in their rehearsal space to celebrate the launch of their jaw-droppingly aggressive debut E.P &#39;WASTE&#39;. Having witnessed the whole E.P played with brutal fury live in Belfast a few months back, it was a great to get the inside story on the the four tracks that make up this blistering debut. The first single release that cranked up the anticipation levels was &#39;Miles Away&#39; mainly due to Conor Dockery&#39;s excellently twisted dark video. The lads fill us in on that and we talk about the production, recording and mixing of Aidan Cunningham. Getting James Sheridan was an inspired choice with the fantastic artwork that mirrors the abrasive onslaught of the E.P. After waiting for nearly two and a half years, WORN OUT have finally delivered a debut E.P that simply smashes the listener in the face and it&#39;s a glorious knockout blow. It&#39;s my favourite E.P of the year, so go out if you haven&#39;t already and buy the vinyl, the merch and celebrate another amazing band to look forward to in 2022. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a brilliant job of filming and editing this episode.<br>
All songs used on this episode © 2021WORN OUT all rights reserved.<br>
WORN OUT Links:<br>
<a href="https://www.youtube.com/channel/UCrrf" rel="nofollow">https://www.youtube.com/channel/UCrrf</a>...<br>
<a href="https://www.facebook.com/WORNOUTNOISE" rel="nofollow">https://www.facebook.com/WORNOUTNOISE</a><br>
<a href="https://wornoutnoise.bandcamp.com/alb" rel="nofollow">https://wornoutnoise.bandcamp.com/alb</a>...</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to visit Hardcore/Metal act Worn Out up in their rehearsal space to celebrate the launch of their jaw-droppingly aggressive debut E.P &#39;WASTE&#39;. Having witnessed the whole E.P played with brutal fury live in Belfast a few months back, it was a great to get the inside story on the the four tracks that make up this blistering debut. The first single release that cranked up the anticipation levels was &#39;Miles Away&#39; mainly due to Conor Dockery&#39;s excellently twisted dark video. The lads fill us in on that and we talk about the production, recording and mixing of Aidan Cunningham. Getting James Sheridan was an inspired choice with the fantastic artwork that mirrors the abrasive onslaught of the E.P. After waiting for nearly two and a half years, WORN OUT have finally delivered a debut E.P that simply smashes the listener in the face and it&#39;s a glorious knockout blow. It&#39;s my favourite E.P of the year, so go out if you haven&#39;t already and buy the vinyl, the merch and celebrate another amazing band to look forward to in 2022. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a brilliant job of filming and editing this episode.<br>
All songs used on this episode © 2021WORN OUT all rights reserved.<br>
WORN OUT Links:<br>
<a href="https://www.youtube.com/channel/UCrrf" rel="nofollow">https://www.youtube.com/channel/UCrrf</a>...<br>
<a href="https://www.facebook.com/WORNOUTNOISE" rel="nofollow">https://www.facebook.com/WORNOUTNOISE</a><br>
<a href="https://wornoutnoise.bandcamp.com/alb" rel="nofollow">https://wornoutnoise.bandcamp.com/alb</a>...</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 151: Senzar. Paul Nash guitarist of Death/Extreme Metal band Senzar.</title>
  <link>http://themetalcell.fireside.fm/151</link>
  <guid isPermaLink="false">0740cc6c-fbda-4ec3-84dc-827c7d75087e</guid>
  <pubDate>Thu, 09 Dec 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0740cc6c-fbda-4ec3-84dc-827c7d75087e.mp3" length="84259975" type="audio/mpeg"/>
  <itunes:episode>151</itunes:episode>
  <itunes:title>Senzar. Paul Nash guitarist of Death/Extreme Metal band Senzar.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to have Paul Nash guitarist of Death/Extreme Metal band Senzar on the show. Paul is a veteran of the Irish Metal Scene, having his own rehearsal studios in Dublin and playing with Metal bands like Clay Pigeon and Coldwar; whose ashes that Senzar emerged from.</itunes:subtitle>
  <itunes:duration>1:02:15</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to have Paul Nash guitarist of Death/Extreme Metal band Senzar on the show. Paul is a veteran of the Irish Metal Scene, having his own rehearsal studios in Dublin and playing with Metal bands like Clay Pigeon and Coldwar; whose ashes that Senzar emerged from. Naturally there was a rich history of the Irish Metal Scene to explore with Paul who thankfully had no issues going back over the early years of Coldwar, American tours and the formation of Senzar. So if you're a fan of old school metal or just interested in the Irish Metal Scene you will love this episode. Thanks for the support and subscribe if you enjoy the episode. Richie.
Song:
CIV (Sky Burial) © Senzar, all rights reserved. 2018
Senzar Links:
https://senzarband.bandcamp.com
https://www.facebook.com/senzarband  
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to have Paul Nash guitarist of Death/Extreme Metal band Senzar on the show. Paul is a veteran of the Irish Metal Scene, having his own rehearsal studios in Dublin and playing with Metal bands like Clay Pigeon and Coldwar; whose ashes that Senzar emerged from. Naturally there was a rich history of the Irish Metal Scene to explore with Paul who thankfully had no issues going back over the early years of Coldwar, American tours and the formation of Senzar. So if you&#39;re a fan of old school metal or just interested in the Irish Metal Scene you will love this episode. Thanks for the support and subscribe if you enjoy the episode. Richie.<br>
Song:<br>
CIV (Sky Burial) © Senzar, all rights reserved. 2018<br>
Senzar Links:<br>
<a href="https://senzarband.bandcamp.com" rel="nofollow">https://senzarband.bandcamp.com</a><br>
<a href="https://www.facebook.com/senzarband" rel="nofollow">https://www.facebook.com/senzarband</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to have Paul Nash guitarist of Death/Extreme Metal band Senzar on the show. Paul is a veteran of the Irish Metal Scene, having his own rehearsal studios in Dublin and playing with Metal bands like Clay Pigeon and Coldwar; whose ashes that Senzar emerged from. Naturally there was a rich history of the Irish Metal Scene to explore with Paul who thankfully had no issues going back over the early years of Coldwar, American tours and the formation of Senzar. So if you&#39;re a fan of old school metal or just interested in the Irish Metal Scene you will love this episode. Thanks for the support and subscribe if you enjoy the episode. Richie.<br>
Song:<br>
CIV (Sky Burial) © Senzar, all rights reserved. 2018<br>
Senzar Links:<br>
<a href="https://senzarband.bandcamp.com" rel="nofollow">https://senzarband.bandcamp.com</a><br>
<a href="https://www.facebook.com/senzarband" rel="nofollow">https://www.facebook.com/senzarband</a> </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 150: Ben Ward, vocalist of the legendary Orange Goblin.</title>
  <link>http://themetalcell.fireside.fm/150</link>
  <guid isPermaLink="false">6a18cd42-e8f5-4073-b877-ff15c000bbee</guid>
  <pubDate>Thu, 02 Dec 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6a18cd42-e8f5-4073-b877-ff15c000bbee.mp3" length="55154809" type="audio/mpeg"/>
  <itunes:episode>150</itunes:episode>
  <itunes:title>Ben Ward, vocalist of the legendary Orange Goblin.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>For the 150th episode of The Metal Cell Podcast, it was a pleasure to welcome Ben Ward, vocalist of the legendary Orange Goblin. I was also joined by Rónán O 'hArrachtáin vocalist with Ten Ton Slug and Joe McGuigan bassist of Gama Bomb. Ben talks about how Orange Goblin was formed, the early years of the band, his booking agency Route One Booking, signing with Peaceville Records and the addition of Harry Armstrong on bass duties.</itunes:subtitle>
  <itunes:duration>42:01</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>For the 150th episode of The Metal Cell Podcast, it was a pleasure to welcome Ben Ward, vocalist of the legendary Orange Goblin. I was also joined by Rónán O 'hArrachtáin vocalist with Ten Ton Slug and Joe McGuigan bassist of Gama Bomb. Ben talks about how Orange Goblin was formed, the early years of the band, his booking agency Route One Booking, signing with Peaceville Records and the addition of Harry Armstrong on bass duties. There's also a discussion on the recording of a new Orange Goblin release along with some upcoming tour dates for the band discussed. So be sure to check it out and subscribe to The Metal Cell Podcast if you enjoyed the interview. Thanks for the support on this special episode. Richie. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>For the 150th episode of The Metal Cell Podcast, it was a pleasure to welcome Ben Ward, vocalist of the legendary Orange Goblin. I was also joined by Rónán O &#39;hArrachtáin vocalist with Ten Ton Slug and Joe McGuigan bassist of Gama Bomb. Ben talks about how Orange Goblin was formed, the early years of the band, his booking agency Route One Booking, signing with Peaceville Records and the addition of Harry Armstrong on bass duties. There&#39;s also a discussion on the recording of a new Orange Goblin release along with some upcoming tour dates for the band discussed. So be sure to check it out and subscribe to The Metal Cell Podcast if you enjoyed the interview. Thanks for the support on this special episode. Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>For the 150th episode of The Metal Cell Podcast, it was a pleasure to welcome Ben Ward, vocalist of the legendary Orange Goblin. I was also joined by Rónán O &#39;hArrachtáin vocalist with Ten Ton Slug and Joe McGuigan bassist of Gama Bomb. Ben talks about how Orange Goblin was formed, the early years of the band, his booking agency Route One Booking, signing with Peaceville Records and the addition of Harry Armstrong on bass duties. There&#39;s also a discussion on the recording of a new Orange Goblin release along with some upcoming tour dates for the band discussed. So be sure to check it out and subscribe to The Metal Cell Podcast if you enjoyed the interview. Thanks for the support on this special episode. Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 149: Neon Empire. John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based, Neon Empire discuss the formation of their exciting band, recording new material and upcoming shows.</title>
  <link>http://themetalcell.fireside.fm/149</link>
  <guid isPermaLink="false">1df01830-648c-4210-88b4-36d8706533b2</guid>
  <pubDate>Thu, 25 Nov 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1df01830-648c-4210-88b4-36d8706533b2.mp3" length="72603802" type="audio/mpeg"/>
  <itunes:episode>149</itunes:episode>
  <itunes:title>Neon Empire. John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based, Neon Empire discuss the formation of their exciting band, recording new material and upcoming shows.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Neon Empire. John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based, Neon Empire discuss the formation of their exciting band, recording new material and upcoming shows.</itunes:subtitle>
  <itunes:duration>54:51</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and my co-host Danielle were delighted to welcome John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based band Neon Empire. The band are an exciting additional to the Metal scene with a clever blend of Metal Core, Electro-Metal added to other elements to form Neon Empires unique sound. The four piece, completed by Guitarist/Vocalist Hassan Ali and Drummer Veronika Švecová are certainly causing waves both here and further afield with the release of their latest single the infectious "City Lights". With work well on the way in relation to songs completed for a new album, the band are poised to take further strides in 2022. A headline gig in Fibber Magees in December promises to give fans what they've been missing from the band that deserves to be heard live.
Song:
 City Lights © Neon Empire, all rights reserved 2021
 Band Links:
 https://www.facebook.com/neonempireofficial
 https://www.youtube.com/c/NeonEmpireOfficial
 https://open.spotify.com/artist/26TbTM0UfjA0zStRITv6OU
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and my co-host Danielle were delighted to welcome John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based band Neon Empire. The band are an exciting additional to the Metal scene with a clever blend of Metal Core, Electro-Metal added to other elements to form Neon Empires unique sound. The four piece, completed by Guitarist/Vocalist Hassan Ali and Drummer Veronika Švecová are certainly causing waves both here and further afield with the release of their latest single the infectious &quot;City Lights&quot;. With work well on the way in relation to songs completed for a new album, the band are poised to take further strides in 2022. A headline gig in Fibber Magees in December promises to give fans what they&#39;ve been missing from the band that deserves to be heard live.<br>
Song:<br>
 City Lights © Neon Empire, all rights reserved 2021<br>
 Band Links:<br>
 <a href="https://www.facebook.com/neonempireofficial" rel="nofollow">https://www.facebook.com/neonempireofficial</a><br>
 <a href="https://www.youtube.com/c/NeonEmpireOfficial" rel="nofollow">https://www.youtube.com/c/NeonEmpireOfficial</a><br>
 <a href="https://open.spotify.com/artist/26TbTM0UfjA0zStRITv6OU" rel="nofollow">https://open.spotify.com/artist/26TbTM0UfjA0zStRITv6OU</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and my co-host Danielle were delighted to welcome John Collard (Vocals) and Tom Ambrose (Bass) of Dublin based band Neon Empire. The band are an exciting additional to the Metal scene with a clever blend of Metal Core, Electro-Metal added to other elements to form Neon Empires unique sound. The four piece, completed by Guitarist/Vocalist Hassan Ali and Drummer Veronika Švecová are certainly causing waves both here and further afield with the release of their latest single the infectious &quot;City Lights&quot;. With work well on the way in relation to songs completed for a new album, the band are poised to take further strides in 2022. A headline gig in Fibber Magees in December promises to give fans what they&#39;ve been missing from the band that deserves to be heard live.<br>
Song:<br>
 City Lights © Neon Empire, all rights reserved 2021<br>
 Band Links:<br>
 <a href="https://www.facebook.com/neonempireofficial" rel="nofollow">https://www.facebook.com/neonempireofficial</a><br>
 <a href="https://www.youtube.com/c/NeonEmpireOfficial" rel="nofollow">https://www.youtube.com/c/NeonEmpireOfficial</a><br>
 <a href="https://open.spotify.com/artist/26TbTM0UfjA0zStRITv6OU" rel="nofollow">https://open.spotify.com/artist/26TbTM0UfjA0zStRITv6OU</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 148: Bailer. Chris Harte guitarist with hardcore/metal band Bailer gives us a fascinating insight into their incredible debut album 'Disposable Youth'.</title>
  <link>http://themetalcell.fireside.fm/148</link>
  <guid isPermaLink="false">f428bae7-3ed7-4c02-9cbb-030b8c2e35d8</guid>
  <pubDate>Thu, 18 Nov 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f428bae7-3ed7-4c02-9cbb-030b8c2e35d8.mp3" length="93023451" type="audio/mpeg"/>
  <itunes:episode>148</itunes:episode>
  <itunes:title>Bailer. Chris Harte guitarist with hardcore/metal band Bailer gives us a fascinating insight into their incredible debut album 'Disposable Youth'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to finally open up the Metal Cell studios to welcome Chris Harte of Bailer. Chris navigates us through the making of 'Disposable Youth' their debut album, we explore the topics of the album and you get to hear clips of songs. The album grabs the listener by the throat and forces you to face what Bailer wants you to see....a brutal reality filled with hostility, where you are battered with seismic riffs and pummelled into submission by a band that are on top of their game. </itunes:subtitle>
  <itunes:duration>1:10:20</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to finally open up the Metal Cell studios to welcome Chris Harte of Bailer. When Chris sent me on 'Disposable Youth' a few days previous, I was nervous enough approaching it. The four singles sounded immense but how would they interact with the rest of the songs and how would it play as a whole album from the start to finish. The results were jaw dropping! Bailer have made the debut album we all hoped they would. They have given the Hardcore/Metal scene the shot in the arm it needed, a voice to a generation who have suffered from mental health issues, abandonment and sheer frustration at living in a void created by a failure of successive governments. The album grabs the listener by the throat and forces you to face what Bailer wants you to see....a brutal reality filled with hostility, where you are battered with seismic riffs and pummelled into submission by a band that are on top of their game. Chris navigates us through the making of 'Disposable Youth' their debut album, we explore the topics of the album and you get to hear clips of all the songs. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a fantastic job of filming and editing the episode which is available on The Metal Cell YouTube channel. Shout outs also to JGVisuals and Paul Flynn for the additional content. 
All songs used on this episode © 2021Bailer all rights reserved.
Links:
https://www.facebook.com/bailerofficial
https://www.youtube.com/bailerofficial
https://twitter.com/bailerofficial
https://bfan.link/disposableyouth
https://www.facebook.com/paul.flynn.77582359 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to finally open up the Metal Cell studios to welcome Chris Harte of Bailer. When Chris sent me on &#39;Disposable Youth&#39; a few days previous, I was nervous enough approaching it. The four singles sounded immense but how would they interact with the rest of the songs and how would it play as a whole album from the start to finish. The results were jaw dropping! Bailer have made the debut album we all hoped they would. They have given the Hardcore/Metal scene the shot in the arm it needed, a voice to a generation who have suffered from mental health issues, abandonment and sheer frustration at living in a void created by a failure of successive governments. The album grabs the listener by the throat and forces you to face what Bailer wants you to see....a brutal reality filled with hostility, where you are battered with seismic riffs and pummelled into submission by a band that are on top of their game. Chris navigates us through the making of &#39;Disposable Youth&#39; their debut album, we explore the topics of the album and you get to hear clips of all the songs. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a fantastic job of filming and editing the episode which is available on The Metal Cell YouTube channel. Shout outs also to JGVisuals and Paul Flynn for the additional content. <br>
All songs used on this episode © 2021Bailer all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/bailerofficial" rel="nofollow">https://www.facebook.com/bailerofficial</a><br>
<a href="https://www.youtube.com/bailerofficial" rel="nofollow">https://www.youtube.com/bailerofficial</a><br>
<a href="https://twitter.com/bailerofficial" rel="nofollow">https://twitter.com/bailerofficial</a><br>
<a href="https://bfan.link/disposableyouth" rel="nofollow">https://bfan.link/disposableyouth</a><br>
<a href="https://www.facebook.com/paul.flynn.77582359" rel="nofollow">https://www.facebook.com/paul.flynn.77582359</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to finally open up the Metal Cell studios to welcome Chris Harte of Bailer. When Chris sent me on &#39;Disposable Youth&#39; a few days previous, I was nervous enough approaching it. The four singles sounded immense but how would they interact with the rest of the songs and how would it play as a whole album from the start to finish. The results were jaw dropping! Bailer have made the debut album we all hoped they would. They have given the Hardcore/Metal scene the shot in the arm it needed, a voice to a generation who have suffered from mental health issues, abandonment and sheer frustration at living in a void created by a failure of successive governments. The album grabs the listener by the throat and forces you to face what Bailer wants you to see....a brutal reality filled with hostility, where you are battered with seismic riffs and pummelled into submission by a band that are on top of their game. Chris navigates us through the making of &#39;Disposable Youth&#39; their debut album, we explore the topics of the album and you get to hear clips of all the songs. A special thanks goes out to Paul Flynn of Paul Flynn Productions who did a fantastic job of filming and editing the episode which is available on The Metal Cell YouTube channel. Shout outs also to JGVisuals and Paul Flynn for the additional content. <br>
All songs used on this episode © 2021Bailer all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/bailerofficial" rel="nofollow">https://www.facebook.com/bailerofficial</a><br>
<a href="https://www.youtube.com/bailerofficial" rel="nofollow">https://www.youtube.com/bailerofficial</a><br>
<a href="https://twitter.com/bailerofficial" rel="nofollow">https://twitter.com/bailerofficial</a><br>
<a href="https://bfan.link/disposableyouth" rel="nofollow">https://bfan.link/disposableyouth</a><br>
<a href="https://www.facebook.com/paul.flynn.77582359" rel="nofollow">https://www.facebook.com/paul.flynn.77582359</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 147: Strangle Wire: Pete Clarke singer of Strangle Wire updates us on new recordings &amp; playing Bloodstock 2021.</title>
  <link>http://themetalcell.fireside.fm/147</link>
  <guid isPermaLink="false">d1269857-cd7c-4c35-9510-1213f5d8b856</guid>
  <pubDate>Thu, 11 Nov 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d1269857-cd7c-4c35-9510-1213f5d8b856.mp3" length="47329780" type="audio/mpeg"/>
  <itunes:episode>147</itunes:episode>
  <itunes:title>Strangle Wire: Pete Clarke singer of Strangle Wire updates us on new recordings &amp; playing Bloodstock 2021.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Pete Clarke of one of Irelands finest Death Metal Bands; Strangle Wire. I was really looking forward to catching up with Pete to find out as much as I could about the new record, release dates and playing Bloodstock 2021. We had a great chat and having heard one of their new tracks it's certainly a lesson in brutal heaviness, which is great news for fans of Strangle Wire.</itunes:subtitle>
  <itunes:duration>35:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Pete Clarke of one of Irelands finest Death Metal Bands; Strangle Wire. I was really looking forward to catching up with Pete to find out as much as I could about the new record, release dates and playing Bloodstock 2021. We had a great chat and having heard one of their new tracks it's certainly a lesson in brutal heaviness, which is great news for fans of Strangle Wire. If you enjoyed the show please 'SUBSCRIBE' to The Metal Cell channel to enjoy more interviews like this. Thanks Richie.
Song: 
The Games They Play (c) Strangle Wire, 2021, all rights reserved.
Links:
https://www.facebook.com/stranglewireband
https://stranglewire.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Pete Clarke of one of Irelands finest Death Metal Bands; Strangle Wire. I was really looking forward to catching up with Pete to find out as much as I could about the new record, release dates and playing Bloodstock 2021. We had a great chat and having heard one of their new tracks it&#39;s certainly a lesson in brutal heaviness, which is great news for fans of Strangle Wire. If you enjoyed the show please &#39;SUBSCRIBE&#39; to The Metal Cell channel to enjoy more interviews like this. Thanks Richie.<br>
Song: <br>
The Games They Play (c) Strangle Wire, 2021, all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/stranglewireband" rel="nofollow">https://www.facebook.com/stranglewireband</a><br>
<a href="https://stranglewire.bandcamp.com" rel="nofollow">https://stranglewire.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Pete Clarke of one of Irelands finest Death Metal Bands; Strangle Wire. I was really looking forward to catching up with Pete to find out as much as I could about the new record, release dates and playing Bloodstock 2021. We had a great chat and having heard one of their new tracks it&#39;s certainly a lesson in brutal heaviness, which is great news for fans of Strangle Wire. If you enjoyed the show please &#39;SUBSCRIBE&#39; to The Metal Cell channel to enjoy more interviews like this. Thanks Richie.<br>
Song: <br>
The Games They Play (c) Strangle Wire, 2021, all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/stranglewireband" rel="nofollow">https://www.facebook.com/stranglewireband</a><br>
<a href="https://stranglewire.bandcamp.com" rel="nofollow">https://stranglewire.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 146: Strangers With Guns. Jeff Crossdale (Vocals &amp; Guitar) &amp; Paul Rennick (Drums) talk about their new upcoming release, the brilliant double EP called 'Become a Pope'.</title>
  <link>http://themetalcell.fireside.fm/146</link>
  <guid isPermaLink="false">531caf8b-0ad6-4ddd-984a-65f1873dc124</guid>
  <pubDate>Thu, 04 Nov 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/531caf8b-0ad6-4ddd-984a-65f1873dc124.mp3" length="82727136" type="audio/mpeg"/>
  <itunes:episode>146</itunes:episode>
  <itunes:title>Strangers With Guns. Jeff Crossdale (Vocals &amp; Guitar) &amp; Paul Rennick (Drums) talk about their new upcoming release, the brilliant double EP called 'Become a Pope'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to interview Jeff (Vox &amp; Guitar) &amp; Paul (Drums) of Strangers With Guns. The trio including Ricky (Bass) are about to release a brilliant double EP called "Become a Pope" on November the 26th with a headline show in Whelan's Dublin on the following night.</itunes:subtitle>
  <itunes:duration>1:02:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to interview Jeff (Vox&amp;amp;Guitar) &amp;amp; Paul (Drums) of Strangers With Guns. The trio including Ricky (Bass) are about to release a brilliant double EP called "Become a Pope" on November the 26th with a headline show in Whelans, Dublin on the following night. Myself and Danielle had a great chat with the lads in relation to self financing their recordings and the humour they always try to bring to their live shows. SWG's will definitely be ready to hit the ground running in 2022 and should see a steady rise in their popularity both here and abroad. Hope you enjoy the episode and hit that 'SUBSCRIBE' button if you haven't already. Thanks. Richie.
Song: 
Every Sunday (c) Strangers With Guns, 2021 all rights reserved.
Links:
https://www.facebook.com/strangerswithguns
https://strangers-with-guns.creator-spring.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to interview Jeff (Vox&amp;Guitar) &amp; Paul (Drums) of Strangers With Guns. The trio including Ricky (Bass) are about to release a brilliant double EP called &quot;Become a Pope&quot; on November the 26th with a headline show in Whelans, Dublin on the following night. Myself and Danielle had a great chat with the lads in relation to self financing their recordings and the humour they always try to bring to their live shows. SWG&#39;s will definitely be ready to hit the ground running in 2022 and should see a steady rise in their popularity both here and abroad. Hope you enjoy the episode and hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already. Thanks. Richie.<br>
Song: <br>
Every Sunday (c) Strangers With Guns, 2021 all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/strangerswithguns" rel="nofollow">https://www.facebook.com/strangerswithguns</a><br>
<a href="https://strangers-with-guns.creator-spring.com" rel="nofollow">https://strangers-with-guns.creator-spring.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to interview Jeff (Vox&amp;Guitar) &amp; Paul (Drums) of Strangers With Guns. The trio including Ricky (Bass) are about to release a brilliant double EP called &quot;Become a Pope&quot; on November the 26th with a headline show in Whelans, Dublin on the following night. Myself and Danielle had a great chat with the lads in relation to self financing their recordings and the humour they always try to bring to their live shows. SWG&#39;s will definitely be ready to hit the ground running in 2022 and should see a steady rise in their popularity both here and abroad. Hope you enjoy the episode and hit that &#39;SUBSCRIBE&#39; button if you haven&#39;t already. Thanks. Richie.<br>
Song: <br>
Every Sunday (c) Strangers With Guns, 2021 all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/strangerswithguns" rel="nofollow">https://www.facebook.com/strangerswithguns</a><br>
<a href="https://strangers-with-guns.creator-spring.com" rel="nofollow">https://strangers-with-guns.creator-spring.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 145: MOLYBARON. Gary Kelly, the Irish vocalist and guitarist of the band talks about moving to Paris and creating the band. MOLYBARON are about to release their sophomore album; a ten song epic titled "The Mutiny" .</title>
  <link>http://themetalcell.fireside.fm/145</link>
  <guid isPermaLink="false">ee5d347f-36c3-41c3-9ed3-404cfc207bab</guid>
  <pubDate>Thu, 28 Oct 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ee5d347f-36c3-41c3-9ed3-404cfc207bab.mp3" length="84523913" type="audio/mpeg"/>
  <itunes:episode>145</itunes:episode>
  <itunes:title>MOLYBARON. Gary Kelly, the Irish vocalist and guitarist of the band talks about moving to Paris and creating the band. MOLYBARON are about to release their sophomore album; a ten song epic titled "The Mutiny" .</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>MOLYBARON. Gary Kelly, the Irish vocalist and guitarist of the band talks about moving to Paris and creating the MOLYBARON. The band are about to release their sophomore album titled "The Mutiny", signing to Sonys 'InsideOut' label and with live gigs on the horizon it's certainly something that Gary and his fellow bandmates are excited about.</itunes:subtitle>
  <itunes:duration>1:05:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Gary Kelly, the Irish vocalist and guitarist of the band. Gary talked about his move from Dublin to Paris which kick started his love for metal and ended up with him creating demos in 2014, It took meeting Steven Andre (guitarist) that planted the seed for the band MOLYBARON to grow. Gary wrote and recorded all the songs in his bedroom which eventually turned out to be their self titled album; they learned the hard way that being in a metal band in Paris didn't guarantee them an audience and success. A few years later, with Sebastien De Saint-Angel (Bass) and Camille Greneron (drums) they are about to release their brilliant riff laden sophomore album titled "The Mutiny". It contains ten songs describing the uphill struggle to overcome mental health issues – depression, guilt, drug and alcohol use. Having released three singles off "The Mutiny" Rolling Stone and Rock Hard magazine have all wrote glowing reports on the band, signing to Sony's 'InsideOut' music and with live gigs on the horizon, it's certainly an important few months ahead for MOLYBARON. Hope you enjoy the episode and please "Subscribe" to The Metal Cell on YouTube. Thanks, Richie.
Song: 
Slave To The Algorithm (c) MOLYBARON, 2021 all rights reserved.
Band Links:
https://www.youtube.com/c/MOLYBARON
https://www.facebook.com/molybaron
https://molybaron.com
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Gary Kelly, the Irish vocalist and guitarist of the band. Gary talked about his move from Dublin to Paris which kick started his love for metal and ended up with him creating demos in 2014, It took meeting Steven Andre (guitarist) that planted the seed for the band MOLYBARON to grow. Gary wrote and recorded all the songs in his bedroom which eventually turned out to be their self titled album; they learned the hard way that being in a metal band in Paris didn&#39;t guarantee them an audience and success. A few years later, with Sebastien De Saint-Angel (Bass) and Camille Greneron (drums) they are about to release their brilliant riff laden sophomore album titled &quot;The Mutiny&quot;. It contains ten songs describing the uphill struggle to overcome mental health issues – depression, guilt, drug and alcohol use. Having released three singles off &quot;The Mutiny&quot; Rolling Stone and Rock Hard magazine have all wrote glowing reports on the band, signing to Sony&#39;s &#39;InsideOut&#39; music and with live gigs on the horizon, it&#39;s certainly an important few months ahead for MOLYBARON. Hope you enjoy the episode and please &quot;Subscribe&quot; to The Metal Cell on YouTube. Thanks, Richie.<br>
Song: <br>
Slave To The Algorithm (c) MOLYBARON, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.youtube.com/c/MOLYBARON" rel="nofollow">https://www.youtube.com/c/MOLYBARON</a><br>
<a href="https://www.facebook.com/molybaron" rel="nofollow">https://www.facebook.com/molybaron</a><br>
<a href="https://molybaron.com" rel="nofollow">https://molybaron.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Gary Kelly, the Irish vocalist and guitarist of the band. Gary talked about his move from Dublin to Paris which kick started his love for metal and ended up with him creating demos in 2014, It took meeting Steven Andre (guitarist) that planted the seed for the band MOLYBARON to grow. Gary wrote and recorded all the songs in his bedroom which eventually turned out to be their self titled album; they learned the hard way that being in a metal band in Paris didn&#39;t guarantee them an audience and success. A few years later, with Sebastien De Saint-Angel (Bass) and Camille Greneron (drums) they are about to release their brilliant riff laden sophomore album titled &quot;The Mutiny&quot;. It contains ten songs describing the uphill struggle to overcome mental health issues – depression, guilt, drug and alcohol use. Having released three singles off &quot;The Mutiny&quot; Rolling Stone and Rock Hard magazine have all wrote glowing reports on the band, signing to Sony&#39;s &#39;InsideOut&#39; music and with live gigs on the horizon, it&#39;s certainly an important few months ahead for MOLYBARON. Hope you enjoy the episode and please &quot;Subscribe&quot; to The Metal Cell on YouTube. Thanks, Richie.<br>
Song: <br>
Slave To The Algorithm (c) MOLYBARON, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.youtube.com/c/MOLYBARON" rel="nofollow">https://www.youtube.com/c/MOLYBARON</a><br>
<a href="https://www.facebook.com/molybaron" rel="nofollow">https://www.facebook.com/molybaron</a><br>
<a href="https://molybaron.com" rel="nofollow">https://molybaron.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 144: ForeignWolf. Dave Brady (Guitars) discusses band dynamics, future plans and ForeignWolf signing to Wormholedeath Records.</title>
  <link>http://themetalcell.fireside.fm/144</link>
  <guid isPermaLink="false">6c549ddf-d1d8-4e28-a753-46136357616c</guid>
  <pubDate>Thu, 21 Oct 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6c549ddf-d1d8-4e28-a753-46136357616c.mp3" length="93112291" type="audio/mpeg"/>
  <itunes:episode>144</itunes:episode>
  <itunes:title>ForeignWolf. Dave Brady (Guitars) discusses band dynamics, future plans and ForeignWolf signing to Wormholedeath Records.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and my co-host Joe welcomed Dave Brady to The Metal Cell Podcast for a brilliant chat about ForeignWolf. Formed in 2019 the Northern Ireland band have been steadily building an audience with their groove driven and hook laden music</itunes:subtitle>
  <itunes:duration>1:12:54</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and my co-host Joe welcomed Dave Brady to The Metal Cell Podcast for a brilliant chat about ForeignWolf. Formed in 2019 the Northern Ireland band have been steadily building an audience with their groove driven and hook laden music. ForeignWolf will appeal to fans of Thin Lizzy, Therapy, Pantera and many more. The latest release of Your Weapons, Your Words caused many people to sit up in the music industry and resulted in ForeignWolf being snapped up by Wormhole Death Records. The future looks bright for ForeignWolf and like every band they are desperate to gig and build on their early promise. If you liked the episode be sure to subscribe to the show. Thanks for your support. Richie.
Afterthought (c) Foreignwolf, 2021 all rights reserved.
Band Links:
https://www.facebook.com/ForeignWolfni
https://foreignwolf.bigcartel.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and my co-host Joe welcomed Dave Brady to The Metal Cell Podcast for a brilliant chat about ForeignWolf. Formed in 2019 the Northern Ireland band have been steadily building an audience with their groove driven and hook laden music. ForeignWolf will appeal to fans of Thin Lizzy, Therapy, Pantera and many more. The latest release of Your Weapons, Your Words caused many people to sit up in the music industry and resulted in ForeignWolf being snapped up by Wormhole Death Records. The future looks bright for ForeignWolf and like every band they are desperate to gig and build on their early promise. If you liked the episode be sure to subscribe to the show. Thanks for your support. Richie.<br>
Afterthought (c) Foreignwolf, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/ForeignWolfni" rel="nofollow">https://www.facebook.com/ForeignWolfni</a><br>
<a href="https://foreignwolf.bigcartel.com" rel="nofollow">https://foreignwolf.bigcartel.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and my co-host Joe welcomed Dave Brady to The Metal Cell Podcast for a brilliant chat about ForeignWolf. Formed in 2019 the Northern Ireland band have been steadily building an audience with their groove driven and hook laden music. ForeignWolf will appeal to fans of Thin Lizzy, Therapy, Pantera and many more. The latest release of Your Weapons, Your Words caused many people to sit up in the music industry and resulted in ForeignWolf being snapped up by Wormhole Death Records. The future looks bright for ForeignWolf and like every band they are desperate to gig and build on their early promise. If you liked the episode be sure to subscribe to the show. Thanks for your support. Richie.<br>
Afterthought (c) Foreignwolf, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/ForeignWolfni" rel="nofollow">https://www.facebook.com/ForeignWolfni</a><br>
<a href="https://foreignwolf.bigcartel.com" rel="nofollow">https://foreignwolf.bigcartel.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 143: The Risen Dread. I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 album release of "Night Hag" on Wormholedeath Records.</title>
  <link>http://themetalcell.fireside.fm/143</link>
  <guid isPermaLink="false">56c5ef53-4708-44db-928d-d6e7a9cae094</guid>
  <pubDate>Thu, 14 Oct 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/56c5ef53-4708-44db-928d-d6e7a9cae094.mp3" length="70750968" type="audio/mpeg"/>
  <itunes:episode>143</itunes:episode>
  <itunes:title>The Risen Dread. I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 album release of "Night Hag" on Wormholedeath Records.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 release of their much anticipated album "Night Hag" on Wormholedeath Records.</itunes:subtitle>
  <itunes:duration>53:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 release of their much anticipated album "Night Hag". The talented Josh Robinson of JSR Audio is behind the desk for the release and by the sound of their incredible single "White Knight" it's going to be worth the wait. The guest appearances of Andreas Kisser on "White Knight" along with the the multi talented Renato Zanuto; who as a conductor, composer appeared on the last three Sepultura albums only adds to the excitement for fans of The Risen Dread. Having been snapped up by Wormholedeath Records is another sign that this band are going to be one of the most exciting Irish Metal acts in 2022. Hope you enjoy the episode and again please "SUBSCRIBE" to the Metal Cell YouTube channel if you haven't already! Thanks Richie.
White Knight (c) The Risen Dread, 2021 all rights reserved.
Band Links:
https://www.youtube.com/channel/UC-uZQeu9GygE2kNp9DAlg1A
https://www.facebook.com/TheRisenDread 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 release of their much anticipated album &quot;Night Hag&quot;. The talented Josh Robinson of JSR Audio is behind the desk for the release and by the sound of their incredible single &quot;White Knight&quot; it&#39;s going to be worth the wait. The guest appearances of Andreas Kisser on &quot;White Knight&quot; along with the the multi talented Renato Zanuto; who as a conductor, composer appeared on the last three Sepultura albums only adds to the excitement for fans of The Risen Dread. Having been snapped up by Wormholedeath Records is another sign that this band are going to be one of the most exciting Irish Metal acts in 2022. Hope you enjoy the episode and again please &quot;SUBSCRIBE&quot; to the Metal Cell YouTube channel if you haven&#39;t already! Thanks Richie.<br>
White Knight (c) The Risen Dread, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.youtube.com/channel/UC-uZQeu9GygE2kNp9DAlg1A" rel="nofollow">https://www.youtube.com/channel/UC-uZQeu9GygE2kNp9DAlg1A</a><br>
<a href="https://www.facebook.com/TheRisenDread" rel="nofollow">https://www.facebook.com/TheRisenDread</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Marco Feltrin (Vocals) and Mat Maher (Bass) of The Risen Dread to the show. The lads along with Colum Cleary (Drums) and Will Ribeiro (Guitars) have been busy preparing for the 2022 release of their much anticipated album &quot;Night Hag&quot;. The talented Josh Robinson of JSR Audio is behind the desk for the release and by the sound of their incredible single &quot;White Knight&quot; it&#39;s going to be worth the wait. The guest appearances of Andreas Kisser on &quot;White Knight&quot; along with the the multi talented Renato Zanuto; who as a conductor, composer appeared on the last three Sepultura albums only adds to the excitement for fans of The Risen Dread. Having been snapped up by Wormholedeath Records is another sign that this band are going to be one of the most exciting Irish Metal acts in 2022. Hope you enjoy the episode and again please &quot;SUBSCRIBE&quot; to the Metal Cell YouTube channel if you haven&#39;t already! Thanks Richie.<br>
White Knight (c) The Risen Dread, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.youtube.com/channel/UC-uZQeu9GygE2kNp9DAlg1A" rel="nofollow">https://www.youtube.com/channel/UC-uZQeu9GygE2kNp9DAlg1A</a><br>
<a href="https://www.facebook.com/TheRisenDread" rel="nofollow">https://www.facebook.com/TheRisenDread</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 142: The Metal Cell Forums. Join myself, Danielle, Evan and Joe and our special guest  Fergal 'H' Holmes of D.M.E Promotions. We talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! </title>
  <link>http://themetalcell.fireside.fm/142</link>
  <guid isPermaLink="false">64535b99-8921-4d0b-bf12-91ea04bffdaf</guid>
  <pubDate>Thu, 07 Oct 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/64535b99-8921-4d0b-bf12-91ea04bffdaf.mp3" length="97000431" type="audio/mpeg"/>
  <itunes:episode>142</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe and our special guest  Fergal 'H' Holmes of D.M.E Promotions. We talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is not to be missed as we are joined by Fergal 'H' Holmes of Dublin Metal Events (D.M.E Promotions). 'H' gave us an insight into how this year and next year is shaping up for gigs in Dublin.</itunes:subtitle>
  <itunes:duration>1:57:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is not to be missed as we are joined by Fergal 'H' Holmes of D.M.E Promotions. 'H' gives us an insight into how this year and next year is shaping up for gigs in Dublin along with some cool chats about alot of the bands he has work with over the years.. We talk about the length of time 'H' is in the promotions business and what is coming further down the line for D.M.E Promotions. We review five new releases by Restive Nation, Vendetta Love, Molybaron, Ivory Primarch and Sympuls-E. Hope you enjoy and please subscribe to the show if you haven't done already. Thanks Richie.
Songs featured and permission granted:
Restive Nation (c) Act III, 2021 all rights reserved.
Vendetta Love (c) Blackened Hands, 2021 all rights reserved.
Molybaron (c) Animals, 2021 all rights reserved.
Ivory Primarch (c) The Masque, 2021 all rights reserved.
Sympuls-E (c) Infinity Around, 2021 all rights reserved.
Band Links:
https://www.facebook.com/IvoryPrimarch
https://www.facebook.com/molybaron
https://www.facebook.com/sympulse.band
https://www.facebook.com/VendettaLoveOfficial
https://www.facebook.com/restivenation 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is not to be missed as we are joined by Fergal &#39;H&#39; Holmes of D.M.E Promotions. &#39;H&#39; gives us an insight into how this year and next year is shaping up for gigs in Dublin along with some cool chats about alot of the bands he has work with over the years.. We talk about the length of time &#39;H&#39; is in the promotions business and what is coming further down the line for D.M.E Promotions. We review five new releases by Restive Nation, Vendetta Love, Molybaron, Ivory Primarch and Sympuls-E. Hope you enjoy and please subscribe to the show if you haven&#39;t done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Restive Nation (c) Act III, 2021 all rights reserved.<br>
Vendetta Love (c) Blackened Hands, 2021 all rights reserved.<br>
Molybaron (c) Animals, 2021 all rights reserved.<br>
Ivory Primarch (c) The Masque, 2021 all rights reserved.<br>
Sympuls-E (c) Infinity Around, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/IvoryPrimarch" rel="nofollow">https://www.facebook.com/IvoryPrimarch</a><br>
<a href="https://www.facebook.com/molybaron" rel="nofollow">https://www.facebook.com/molybaron</a><br>
<a href="https://www.facebook.com/sympulse.band" rel="nofollow">https://www.facebook.com/sympulse.band</a><br>
<a href="https://www.facebook.com/VendettaLoveOfficial" rel="nofollow">https://www.facebook.com/VendettaLoveOfficial</a><br>
<a href="https://www.facebook.com/restivenation" rel="nofollow">https://www.facebook.com/restivenation</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is not to be missed as we are joined by Fergal &#39;H&#39; Holmes of D.M.E Promotions. &#39;H&#39; gives us an insight into how this year and next year is shaping up for gigs in Dublin along with some cool chats about alot of the bands he has work with over the years.. We talk about the length of time &#39;H&#39; is in the promotions business and what is coming further down the line for D.M.E Promotions. We review five new releases by Restive Nation, Vendetta Love, Molybaron, Ivory Primarch and Sympuls-E. Hope you enjoy and please subscribe to the show if you haven&#39;t done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Restive Nation (c) Act III, 2021 all rights reserved.<br>
Vendetta Love (c) Blackened Hands, 2021 all rights reserved.<br>
Molybaron (c) Animals, 2021 all rights reserved.<br>
Ivory Primarch (c) The Masque, 2021 all rights reserved.<br>
Sympuls-E (c) Infinity Around, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/IvoryPrimarch" rel="nofollow">https://www.facebook.com/IvoryPrimarch</a><br>
<a href="https://www.facebook.com/molybaron" rel="nofollow">https://www.facebook.com/molybaron</a><br>
<a href="https://www.facebook.com/sympulse.band" rel="nofollow">https://www.facebook.com/sympulse.band</a><br>
<a href="https://www.facebook.com/VendettaLoveOfficial" rel="nofollow">https://www.facebook.com/VendettaLoveOfficial</a><br>
<a href="https://www.facebook.com/restivenation" rel="nofollow">https://www.facebook.com/restivenation</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 141: Haint. Ian Booth (Vocals/Guitars) and Darren Lavery (Bass/Vocals) of Haint, fill us in on the progress of their new recording and future plans of the three piece along with Steve Hobson (Drums) </title>
  <link>http://themetalcell.fireside.fm/141</link>
  <guid isPermaLink="false">6cbc8b17-4b1d-49ea-94ed-ffb72b20b4a3</guid>
  <pubDate>Thu, 30 Sep 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6cbc8b17-4b1d-49ea-94ed-ffb72b20b4a3.mp3" length="77949652" type="audio/mpeg"/>
  <itunes:episode>141</itunes:episode>
  <itunes:title>Haint. Ian Booth (Vocals/Guitars) and Darren Lavery (Bass/Vocals) of Haint, fill us in on the progress of their new recording and future plans of the three piece along with Steve Hobson (Drums) </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Haint. Ian Booth (Vocals/Guitars), Darren Lavery (Bass/Vocals) and Steve Hobson (Drums) are busy recording their much anticipated debut release. The three piece are veterans of the Northern Ireland Metal Scene so there's a lot of excitement building up to their return on stage. Ian and Darren fill us in on their future plans for the band.</itunes:subtitle>
  <itunes:duration>1:00:43</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan were delighted to welcome Ian and Darren of Haint. Ian Booth (Vocals/Guitars), Darren Lavery (Bass/Vocals) and Steve Hobson (Drums) are busy recording their much anticipated debut release. The three piece are veterans of the Northern Ireland Metal Scene so there's a lot of excitement building up to their return on stage. Ian and Darren fill us in on their future plans for the band, there's a throwback talk on Ian's band Stand Up Guy and plenty of speculation in relation to when Haint can play their second show. Hope you enjoy the episode and please subscribe to the Metal Cell YouTube channel if you haven't already. Richie.
Band Link:
https://www.facebook.com/Haint-107891880625546 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan were delighted to welcome Ian and Darren of Haint. Ian Booth (Vocals/Guitars), Darren Lavery (Bass/Vocals) and Steve Hobson (Drums) are busy recording their much anticipated debut release. The three piece are veterans of the Northern Ireland Metal Scene so there&#39;s a lot of excitement building up to their return on stage. Ian and Darren fill us in on their future plans for the band, there&#39;s a throwback talk on Ian&#39;s band Stand Up Guy and plenty of speculation in relation to when Haint can play their second show. Hope you enjoy the episode and please subscribe to the Metal Cell YouTube channel if you haven&#39;t already. Richie.<br>
Band Link:<br>
<a href="https://www.facebook.com/Haint-107891880625546" rel="nofollow">https://www.facebook.com/Haint-107891880625546</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan were delighted to welcome Ian and Darren of Haint. Ian Booth (Vocals/Guitars), Darren Lavery (Bass/Vocals) and Steve Hobson (Drums) are busy recording their much anticipated debut release. The three piece are veterans of the Northern Ireland Metal Scene so there&#39;s a lot of excitement building up to their return on stage. Ian and Darren fill us in on their future plans for the band, there&#39;s a throwback talk on Ian&#39;s band Stand Up Guy and plenty of speculation in relation to when Haint can play their second show. Hope you enjoy the episode and please subscribe to the Metal Cell YouTube channel if you haven&#39;t already. Richie.<br>
Band Link:<br>
<a href="https://www.facebook.com/Haint-107891880625546" rel="nofollow">https://www.facebook.com/Haint-107891880625546</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 140: John Quill the singer/guitarist with Third Island &amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band.</title>
  <link>http://themetalcell.fireside.fm/140</link>
  <guid isPermaLink="false">10f536b3-3099-4274-be81-325d34309f8e</guid>
  <pubDate>Thu, 23 Sep 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/10f536b3-3099-4274-be81-325d34309f8e.mp3" length="100251774" type="audio/mpeg"/>
  <itunes:episode>140</itunes:episode>
  <itunes:title>John Quill the singer/guitarist with Third Island &amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Howard were delighted to welcome John Quill the singer/guitarist with Third Island &amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band.</itunes:subtitle>
  <itunes:duration>1:33:37</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard were delighted to welcome John Quill the singer/guitarist with Third Island &amp;amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band. John has been involved in the Limerick Metal Scene for years and has slowly built up his reputation as one of the go to guys for customised guitar and bass effect pedals. Tomás at 15 years old, has an impressive collection of releases on Bandcamp under his solo DSBM/Black Metal project. There has been a terrific reaction amongst the Metal community to someone like Tomás blazing his own trail in the scene. It's a great insight into both unique musicians and I hope you enjoy it. This episode is dedicated to Owen Pegg of Hundred Year Old Man who sadly passed away lately. Owen illuminated all the lives that he touched and left an incredible musical legacy behind him. Our thoughts are with his family &amp;amp; extended metal family. Please take care of each other. Richie.
Songs featured and permission granted:
Third Island - The Colour (c) all rights reserved.
Foraoisí gan Iniúchadh - The Summoning of The Gods (c) all rights reserved.
Hundred Year Old Man - Ascension (c) all rights reserved.
Links:
https://thirdisland.bandcamp.com/album
https://unexploredforests.bandcamp.com
https://hundredyearoldman.bandcamp.com
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard were delighted to welcome John Quill the singer/guitarist with Third Island &amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band. John has been involved in the Limerick Metal Scene for years and has slowly built up his reputation as one of the go to guys for customised guitar and bass effect pedals. Tomás at 15 years old, has an impressive collection of releases on Bandcamp under his solo DSBM/Black Metal project. There has been a terrific reaction amongst the Metal community to someone like Tomás blazing his own trail in the scene. It&#39;s a great insight into both unique musicians and I hope you enjoy it. This episode is dedicated to Owen Pegg of Hundred Year Old Man who sadly passed away lately. Owen illuminated all the lives that he touched and left an incredible musical legacy behind him. Our thoughts are with his family &amp; extended metal family. Please take care of each other. Richie.<br>
Songs featured and permission granted:<br>
Third Island - The Colour (c) all rights reserved.<br>
Foraoisí gan Iniúchadh - The Summoning of The Gods (c) all rights reserved.<br>
Hundred Year Old Man - Ascension (c) all rights reserved.<br>
Links:<br>
<a href="https://thirdisland.bandcamp.com/album" rel="nofollow">https://thirdisland.bandcamp.com/album</a><br>
<a href="https://unexploredforests.bandcamp.com" rel="nofollow">https://unexploredforests.bandcamp.com</a><br>
<a href="https://hundredyearoldman.bandcamp.com" rel="nofollow">https://hundredyearoldman.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard were delighted to welcome John Quill the singer/guitarist with Third Island &amp; Quill Effects and Tomás Hynes of Foraoisí gan Iniúchadh, a one Man DSBM / Atmospheric Black Metal band. John has been involved in the Limerick Metal Scene for years and has slowly built up his reputation as one of the go to guys for customised guitar and bass effect pedals. Tomás at 15 years old, has an impressive collection of releases on Bandcamp under his solo DSBM/Black Metal project. There has been a terrific reaction amongst the Metal community to someone like Tomás blazing his own trail in the scene. It&#39;s a great insight into both unique musicians and I hope you enjoy it. This episode is dedicated to Owen Pegg of Hundred Year Old Man who sadly passed away lately. Owen illuminated all the lives that he touched and left an incredible musical legacy behind him. Our thoughts are with his family &amp; extended metal family. Please take care of each other. Richie.<br>
Songs featured and permission granted:<br>
Third Island - The Colour (c) all rights reserved.<br>
Foraoisí gan Iniúchadh - The Summoning of The Gods (c) all rights reserved.<br>
Hundred Year Old Man - Ascension (c) all rights reserved.<br>
Links:<br>
<a href="https://thirdisland.bandcamp.com/album" rel="nofollow">https://thirdisland.bandcamp.com/album</a><br>
<a href="https://unexploredforests.bandcamp.com" rel="nofollow">https://unexploredforests.bandcamp.com</a><br>
<a href="https://hundredyearoldman.bandcamp.com" rel="nofollow">https://hundredyearoldman.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 139: All Ireland Metal Project; the first release from an unique collaboration of musicians, artists and film makers titled Aiséirí.</title>
  <link>http://themetalcell.fireside.fm/139</link>
  <guid isPermaLink="false">aa117e84-1cb9-441a-8baf-f58e0b07eab1</guid>
  <pubDate>Thu, 16 Sep 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/aa117e84-1cb9-441a-8baf-f58e0b07eab1.mp3" length="97967868" type="audio/mpeg"/>
  <itunes:episode>139</itunes:episode>
  <itunes:title>All Ireland Metal Project; the first release from an unique collaboration of musicians, artists and film makers titled Aiséirí.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation and Tom of Zhora of the All Ireland Metal Project, an unique collaboration of over one hundred musicians, artists and film makers on this island of ours.</itunes:subtitle>
  <itunes:duration>1:28:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation and Tom of Zhora to talk about the All Ireland Metal Project, an unique collaboration of over one hundred musicians, artists and film makers on this island of ours. The lads give us an exclusive track by track preview of one of the most anticipated releases this year, it's titled Aiséirí and it will precede another two releases further down the line. It's an incredible achievement and there's every style of music in there for all fans of the Metal genre. What's even better is that every single cent raised from Merch and sales of the album will go to Bernado's charity. The release date is Friday the 17th of September and please support it. Thanks Richie.
Here's the link to the Bandcamp Page.
https://allirelandmetal.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation and Tom of Zhora to talk about the All Ireland Metal Project, an unique collaboration of over one hundred musicians, artists and film makers on this island of ours. The lads give us an exclusive track by track preview of one of the most anticipated releases this year, it&#39;s titled Aiséirí and it will precede another two releases further down the line. It&#39;s an incredible achievement and there&#39;s every style of music in there for all fans of the Metal genre. What&#39;s even better is that every single cent raised from Merch and sales of the album will go to Bernado&#39;s charity. The release date is Friday the 17th of September and please support it. Thanks Richie.<br>
Here&#39;s the link to the Bandcamp Page.<br>
<a href="https://allirelandmetal.bandcamp.com" rel="nofollow">https://allirelandmetal.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Darragh of Horrenda, Shannon of Aborted Earth, Tony of Restive Nation and Tom of Zhora to talk about the All Ireland Metal Project, an unique collaboration of over one hundred musicians, artists and film makers on this island of ours. The lads give us an exclusive track by track preview of one of the most anticipated releases this year, it&#39;s titled Aiséirí and it will precede another two releases further down the line. It&#39;s an incredible achievement and there&#39;s every style of music in there for all fans of the Metal genre. What&#39;s even better is that every single cent raised from Merch and sales of the album will go to Bernado&#39;s charity. The release date is Friday the 17th of September and please support it. Thanks Richie.<br>
Here&#39;s the link to the Bandcamp Page.<br>
<a href="https://allirelandmetal.bandcamp.com" rel="nofollow">https://allirelandmetal.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 138: Alex CF is a London based incredible illustrator, author &amp; vocalist with many bands namely "MORROW", "ARCHIVIST"  and the highly influential but broken up "FALL OF EFRAFA".</title>
  <link>http://themetalcell.fireside.fm/138</link>
  <guid isPermaLink="false">2f8ba5f5-4594-4010-a320-030007654adb</guid>
  <pubDate>Thu, 09 Sep 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2f8ba5f5-4594-4010-a320-030007654adb.mp3" length="94792747" type="audio/mpeg"/>
  <itunes:episode>138</itunes:episode>
  <itunes:title>Alex CF is a London based incredible illustrator, author &amp; vocalist with many bands namely "MORROW", "ARCHIVIST"  and the highly influential but broken up "FALL OF EFRAFA".</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and my co-host Howard were absolutely delighted to welcome Alex CF to the Metal Cell Podcast. Alex is a London based illustrator, author, and vocalist, who has been most notably known for his highly influential work with crust/dark post metal act FALL OF EFRAFA. Alex has been involved in lots of music projects and is currently the vocalist in MORROW and shares vocal duties in ARCHIVIST to name but a few.</itunes:subtitle>
  <itunes:duration>1:52:17</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and my co-host Howard were absolutely delighted to welcome Alex CF to the Metal Cell Podcast. Alex is a London based illustrator, author, and vocalist, who has been most notably known for his highly influential work with crust/dark post metal act FALL OF EFRAFA whose lyrical content was built around the mythology created by Richard Adams in his 1972 adventure novel Watership Down. Alex has been involved in lots of music projects and is currently the vocalist in MORROW, WORST WITCH and shares vocal duties in ARCHIVIST.
Alex’s rich artworks revolve around the world of “The Orata”, an incredible encyclopedia of animal mythology that defined the depths of the world created in his first book, ‘Seek The Throat From Which We Sing‘ and he is currently waiting on his second book ‘Wretched is the Husk” to be published. He is also the curator and custodian of the Merrylin Cryptid Museum, a fantastical unique cryptozoological of specimens and owner of his own DIY clothing project called Animal Allies. He has illustrated numerous records, created engaging, poetic lyrics, and created a plethora of adventurous drawings and illustrations that could be easily revered as remarkable and spine-chilling masterpieces.
Songs featured and permission granted:
Fall of Efrafa - Pity the Weak (c) all rights reserved.
Morrow - A City Of Gristle (c) all rights reserved.
Links:
https://www.facebook.com/artofalexcf
https://haloofflies.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and my co-host Howard were absolutely delighted to welcome Alex CF to the Metal Cell Podcast. Alex is a London based illustrator, author, and vocalist, who has been most notably known for his highly influential work with crust/dark post metal act FALL OF EFRAFA whose lyrical content was built around the mythology created by Richard Adams in his 1972 adventure novel Watership Down. Alex has been involved in lots of music projects and is currently the vocalist in MORROW, WORST WITCH and shares vocal duties in ARCHIVIST.<br>
Alex’s rich artworks revolve around the world of “The Orata”, an incredible encyclopedia of animal mythology that defined the depths of the world created in his first book, ‘Seek The Throat From Which We Sing‘ and he is currently waiting on his second book ‘Wretched is the Husk” to be published. He is also the curator and custodian of the Merrylin Cryptid Museum, a fantastical unique cryptozoological of specimens and owner of his own DIY clothing project called Animal Allies. He has illustrated numerous records, created engaging, poetic lyrics, and created a plethora of adventurous drawings and illustrations that could be easily revered as remarkable and spine-chilling masterpieces.<br>
Songs featured and permission granted:<br>
Fall of Efrafa - Pity the Weak (c) all rights reserved.<br>
Morrow - A City Of Gristle (c) all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/artofalexcf" rel="nofollow">https://www.facebook.com/artofalexcf</a><br>
<a href="https://haloofflies.bandcamp.com" rel="nofollow">https://haloofflies.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and my co-host Howard were absolutely delighted to welcome Alex CF to the Metal Cell Podcast. Alex is a London based illustrator, author, and vocalist, who has been most notably known for his highly influential work with crust/dark post metal act FALL OF EFRAFA whose lyrical content was built around the mythology created by Richard Adams in his 1972 adventure novel Watership Down. Alex has been involved in lots of music projects and is currently the vocalist in MORROW, WORST WITCH and shares vocal duties in ARCHIVIST.<br>
Alex’s rich artworks revolve around the world of “The Orata”, an incredible encyclopedia of animal mythology that defined the depths of the world created in his first book, ‘Seek The Throat From Which We Sing‘ and he is currently waiting on his second book ‘Wretched is the Husk” to be published. He is also the curator and custodian of the Merrylin Cryptid Museum, a fantastical unique cryptozoological of specimens and owner of his own DIY clothing project called Animal Allies. He has illustrated numerous records, created engaging, poetic lyrics, and created a plethora of adventurous drawings and illustrations that could be easily revered as remarkable and spine-chilling masterpieces.<br>
Songs featured and permission granted:<br>
Fall of Efrafa - Pity the Weak (c) all rights reserved.<br>
Morrow - A City Of Gristle (c) all rights reserved.<br>
Links:<br>
<a href="https://www.facebook.com/artofalexcf" rel="nofollow">https://www.facebook.com/artofalexcf</a><br>
<a href="https://haloofflies.bandcamp.com" rel="nofollow">https://haloofflies.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 137: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/137</link>
  <guid isPermaLink="false">23e7a250-ad21-4ec4-ac0b-a670dad79bb9</guid>
  <pubDate>Thu, 02 Sep 2021 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/23e7a250-ad21-4ec4-ac0b-a670dad79bb9.mp3" length="99523942" type="audio/mpeg"/>
  <itunes:episode>137</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker as we are joined by Steve Walsh, Riff Lord of Grey Stag. Steve gave us the low down on playing Bloodstock and talked about plans for the rest of the year</itunes:subtitle>
  <itunes:duration>1:41:09</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker as we are joined by Steve Walsh, Riff Lord of Grey Stag. Steve gave us the low down on playing Bloodstock and talked about plans for the rest of the year. We review five new releases by Words That Burn, Ruined Family Vacation, Visualis, Summoners Circle and Grey Stag. Hope you enjoy and please subscribe to the show if you haven't  done already. Thanks Richie.
Songs featured and permission granted:
Words That Burn (c) Den of Lions, 2021 all rights reserved.
Ruined Family Vacation (c) Eat Me When I Die, 2021 all rights reserved.
Visualis (c) The Search Relentless, 2021 all rights reserved.
Summoners Circle (c) Of Black Horizons, 2021 all rights reserved.
Grey Stag (c) The Adversary, 2021 all rights reserved.
Band Links:
https://wordsthatburn.bandcamp.com
https://ruinedfamilyvacation.bandcamp.com
https://visualis.bandcamp.com
https://summonerscircle.bandcamp.com
https://greystag.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker as we are joined by Steve Walsh, Riff Lord of Grey Stag. Steve gave us the low down on playing Bloodstock and talked about plans for the rest of the year. We review five new releases by Words That Burn, Ruined Family Vacation, Visualis, Summoners Circle and Grey Stag. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Words That Burn (c) Den of Lions, 2021 all rights reserved.<br>
Ruined Family Vacation (c) Eat Me When I Die, 2021 all rights reserved.<br>
Visualis (c) The Search Relentless, 2021 all rights reserved.<br>
Summoners Circle (c) Of Black Horizons, 2021 all rights reserved.<br>
Grey Stag (c) The Adversary, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://wordsthatburn.bandcamp.com" rel="nofollow">https://wordsthatburn.bandcamp.com</a><br>
<a href="https://ruinedfamilyvacation.bandcamp.com" rel="nofollow">https://ruinedfamilyvacation.bandcamp.com</a><br>
<a href="https://visualis.bandcamp.com" rel="nofollow">https://visualis.bandcamp.com</a><br>
<a href="https://summonerscircle.bandcamp.com" rel="nofollow">https://summonerscircle.bandcamp.com</a><br>
<a href="https://greystag.bandcamp.com" rel="nofollow">https://greystag.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker as we are joined by Steve Walsh, Riff Lord of Grey Stag. Steve gave us the low down on playing Bloodstock and talked about plans for the rest of the year. We review five new releases by Words That Burn, Ruined Family Vacation, Visualis, Summoners Circle and Grey Stag. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Words That Burn (c) Den of Lions, 2021 all rights reserved.<br>
Ruined Family Vacation (c) Eat Me When I Die, 2021 all rights reserved.<br>
Visualis (c) The Search Relentless, 2021 all rights reserved.<br>
Summoners Circle (c) Of Black Horizons, 2021 all rights reserved.<br>
Grey Stag (c) The Adversary, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://wordsthatburn.bandcamp.com" rel="nofollow">https://wordsthatburn.bandcamp.com</a><br>
<a href="https://ruinedfamilyvacation.bandcamp.com" rel="nofollow">https://ruinedfamilyvacation.bandcamp.com</a><br>
<a href="https://visualis.bandcamp.com" rel="nofollow">https://visualis.bandcamp.com</a><br>
<a href="https://summonerscircle.bandcamp.com" rel="nofollow">https://summonerscircle.bandcamp.com</a><br>
<a href="https://greystag.bandcamp.com" rel="nofollow">https://greystag.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 136: Words That Burn's Jason Christy (Drums) talks about their blistering Bloodstock gig &amp; gives us an update on new songs</title>
  <link>http://themetalcell.fireside.fm/136</link>
  <guid isPermaLink="false">915cb986-4fca-4900-889d-289661fd5608</guid>
  <pubDate>Thu, 26 Aug 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/915cb986-4fca-4900-889d-289661fd5608.mp3" length="67370800" type="audio/mpeg"/>
  <itunes:episode>136</itunes:episode>
  <itunes:title>Words That Burn's Jason Christy (Drums) talks about their blistering Bloodstock gig &amp; gives us an update on new songs</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to finally get to chat with Jason Christy (Drums) of Words That Burn. The band had just come back from Bloodstock 2021 after playing a blistering set to a huge crowd on the New Blood Stage. I was interested to see how their terrific new song "Den of Lions" went down and to see if Jason had any updates in relation to the new songs they had been working on during lockdown.</itunes:subtitle>
  <itunes:duration>47:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to finally get to chat with Jason Christy (Drums) of Words That Burn. The band had just come back from Bloodstock 2021 after playing a blistering set to a huge crowd on the New Blood Stage. I was interested to see how their terrific new song "Den of Lions" went down and to see if Jason had any updates in relation to the new songs they had been working on during lockdown. Josh Schroeder (King 810, Of Virtue) is working with Words That Burn and going by what Jason says it will be an exciting time for fans of the band so hopefully we should see a few more single releases this side of 2021  If you like the interview please "Subscribe" to The Metal Cell on YouTube. Thanks Richie. 
Track:
Words That Burn: Den of Lions (c) all rights reserved.
Band Links:
https://www.facebook.com/wordsthatburn
https://www.youtube.com/user/wordsthatburn/videos
https://wordsthatburn.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to finally get to chat with Jason Christy (Drums) of Words That Burn. The band had just come back from Bloodstock 2021 after playing a blistering set to a huge crowd on the New Blood Stage. I was interested to see how their terrific new song &quot;Den of Lions&quot; went down and to see if Jason had any updates in relation to the new songs they had been working on during lockdown. Josh Schroeder (King 810, Of Virtue) is working with Words That Burn and going by what Jason says it will be an exciting time for fans of the band so hopefully we should see a few more single releases this side of 2021  If you like the interview please &quot;Subscribe&quot; to The Metal Cell on YouTube. Thanks Richie. <br>
Track:<br>
Words That Burn: Den of Lions (c) all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/wordsthatburn" rel="nofollow">https://www.facebook.com/wordsthatburn</a><br>
<a href="https://www.youtube.com/user/wordsthatburn/videos" rel="nofollow">https://www.youtube.com/user/wordsthatburn/videos</a><br>
<a href="https://wordsthatburn.bandcamp.com/" rel="nofollow">https://wordsthatburn.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to finally get to chat with Jason Christy (Drums) of Words That Burn. The band had just come back from Bloodstock 2021 after playing a blistering set to a huge crowd on the New Blood Stage. I was interested to see how their terrific new song &quot;Den of Lions&quot; went down and to see if Jason had any updates in relation to the new songs they had been working on during lockdown. Josh Schroeder (King 810, Of Virtue) is working with Words That Burn and going by what Jason says it will be an exciting time for fans of the band so hopefully we should see a few more single releases this side of 2021  If you like the interview please &quot;Subscribe&quot; to The Metal Cell on YouTube. Thanks Richie. <br>
Track:<br>
Words That Burn: Den of Lions (c) all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/wordsthatburn" rel="nofollow">https://www.facebook.com/wordsthatburn</a><br>
<a href="https://www.youtube.com/user/wordsthatburn/videos" rel="nofollow">https://www.youtube.com/user/wordsthatburn/videos</a><br>
<a href="https://wordsthatburn.bandcamp.com/" rel="nofollow">https://wordsthatburn.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 135: Danielle Meehan's Bloodstock Open Air Festival 2021 interviews with Ashen Crown, Bailer, The Crawling, Elimination, Godless Suns and Kingwitch.</title>
  <link>http://themetalcell.fireside.fm/135</link>
  <guid isPermaLink="false">0d46b021-4d74-4ac9-9c7f-c7032defc62a</guid>
  <pubDate>Fri, 20 Aug 2021 11:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0d46b021-4d74-4ac9-9c7f-c7032defc62a.mp3" length="96033029" type="audio/mpeg"/>
  <itunes:episode>135</itunes:episode>
  <itunes:title>Danielle Meehan's Bloodstock Open Air Festival 2021 interviews with Ashen Crown, Bailer, The Crawling, Elimination, Godless Suns and Kingwitch.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Danielle Meehan despite not being able to get a press pass, went around Bloodstock, Zoom recorder in hand and managed to interview band members from Ashen Crown, Bailer, The Crawling, Elimination, Godless Suns and Kingwitch. </itunes:subtitle>
  <itunes:duration>1:04:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I'm absolutely delighted to bring these interviews courtesy of Danielle Meehan co-host of The Metal Cell Forums. Danielle kindly volunteered to do this after I had no luck securing a press pass from the festival organisers. The fact that she managed to get six interviews done with a hand held recorder, as she like the other few thousand who attended had not seen a live gig in two years, was testament to her will power and devotion to the metal scene. Danielle put a lot of time and research into organising and meeting the bands who kindly agreed to do the interviews (Thanks everyone in the below mentioned bands!). Apologies for the poor quality of sound in some interviews as Danielle had to content with windy conditions and was not in a dedicated area to interview the bands. Respect and love to Danielle!
Order of interviews and songs:
1. Ashen Crown: Under the Leaves (c) all rights reserved. Band interview.
2. Bailer: Gateway Drug (c) all rights reserved. Band interview.
3. The Crawling: Sparrow (c) all rights reserved. Band interview.
4. Elimination: Of God and Beasts (c) all rights reserved. Band Interview.
5. Godless Suns: Bones (Live at the Big Red) (c) all rights reserved. Band Interview.
6. Kingwitch: Body of Light (c) all rights reserved. Band Interview.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I&#39;m absolutely delighted to bring these interviews courtesy of Danielle Meehan co-host of The Metal Cell Forums. Danielle kindly volunteered to do this after I had no luck securing a press pass from the festival organisers. The fact that she managed to get six interviews done with a hand held recorder, as she like the other few thousand who attended had not seen a live gig in two years, was testament to her will power and devotion to the metal scene. Danielle put a lot of time and research into organising and meeting the bands who kindly agreed to do the interviews (Thanks everyone in the below mentioned bands!). Apologies for the poor quality of sound in some interviews as Danielle had to content with windy conditions and was not in a dedicated area to interview the bands. Respect and love to Danielle!<br>
Order of interviews and songs:</p>

<ol>
<li>Ashen Crown: Under the Leaves (c) all rights reserved. Band interview.</li>
<li>Bailer: Gateway Drug (c) all rights reserved. Band interview.</li>
<li>The Crawling: Sparrow (c) all rights reserved. Band interview.</li>
<li>Elimination: Of God and Beasts (c) all rights reserved. Band Interview.</li>
<li>Godless Suns: Bones (Live at the Big Red) (c) all rights reserved. Band Interview.</li>
<li>Kingwitch: Body of Light (c) all rights reserved. Band Interview.</li>
</ol><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I&#39;m absolutely delighted to bring these interviews courtesy of Danielle Meehan co-host of The Metal Cell Forums. Danielle kindly volunteered to do this after I had no luck securing a press pass from the festival organisers. The fact that she managed to get six interviews done with a hand held recorder, as she like the other few thousand who attended had not seen a live gig in two years, was testament to her will power and devotion to the metal scene. Danielle put a lot of time and research into organising and meeting the bands who kindly agreed to do the interviews (Thanks everyone in the below mentioned bands!). Apologies for the poor quality of sound in some interviews as Danielle had to content with windy conditions and was not in a dedicated area to interview the bands. Respect and love to Danielle!<br>
Order of interviews and songs:</p>

<ol>
<li>Ashen Crown: Under the Leaves (c) all rights reserved. Band interview.</li>
<li>Bailer: Gateway Drug (c) all rights reserved. Band interview.</li>
<li>The Crawling: Sparrow (c) all rights reserved. Band interview.</li>
<li>Elimination: Of God and Beasts (c) all rights reserved. Band Interview.</li>
<li>Godless Suns: Bones (Live at the Big Red) (c) all rights reserved. Band Interview.</li>
<li>Kingwitch: Body of Light (c) all rights reserved. Band Interview.</li>
</ol><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 134: Thorsten Schaeben &amp; Pat O'Regan from Veil of Sound webzine - lifting the veil from underground music.</title>
  <link>http://themetalcell.fireside.fm/134</link>
  <guid isPermaLink="false">8c83f195-ee9d-4848-b78d-e436d3dacfe1</guid>
  <pubDate>Thu, 12 Aug 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8c83f195-ee9d-4848-b78d-e436d3dacfe1.mp3" length="79022753" type="audio/mpeg"/>
  <itunes:episode>134</itunes:episode>
  <itunes:title>Thorsten Schaeben &amp; Pat O'Regan from Veil of Sound webzine - lifting the veil from underground music.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Episode 134 is a brilliant one with Veil of Sound - lifting the veil from underground music! I was delighted to welcome Thorsten Schaeben and Pat O'Regan from @veil_of_sound webzine. When reading a review on Veil of Sound you are immediately aware how accurately the lads convey their feelings for the musical piece. The intimate tracing of the songs composition and careful analysing of its parts will lead you into the final few sentences that will imprint in the readers memory and help to decide whether to buy the album or not.</itunes:subtitle>
  <itunes:duration>1:04:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Episode 134 is a brilliant one with Veil of Sound - lifting the veil from underground music! I was delighted to welcome Thorsten Schaeben and Pat O'Regan from @veilofsound webzine. When reading a review on Veil of Sound you are immediately aware how accurately the lads convey their feelings for the musical piece. The intimate tracing of the songs composition and careful analysing of its parts will lead you into the final few sentences that will imprint in the readers memory and help to decide whether to buy the album or not. Veil of Sound webzine is not only a page for music aficionados but also for the casual Metal fan who likes to check out new bands and releases. Hope you enjoy the show and please "Hit Subscribe" if you haven't already. Thanks Richie.
Links:
https://veilofsound.com/
https://www.facebook.com/VeilofSound/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Episode 134 is a brilliant one with Veil of Sound - lifting the veil from underground music! I was delighted to welcome Thorsten Schaeben and Pat O&#39;Regan from @veil_of_sound webzine. When reading a review on Veil of Sound you are immediately aware how accurately the lads convey their feelings for the musical piece. The intimate tracing of the songs composition and careful analysing of its parts will lead you into the final few sentences that will imprint in the readers memory and help to decide whether to buy the album or not. Veil of Sound webzine is not only a page for music aficionados but also for the casual Metal fan who likes to check out new bands and releases. Hope you enjoy the show and please &quot;Hit Subscribe&quot; if you haven&#39;t already. Thanks Richie.<br>
Links:<br>
<a href="https://veilofsound.com/" rel="nofollow">https://veilofsound.com/</a><br>
<a href="https://www.facebook.com/VeilofSound/" rel="nofollow">https://www.facebook.com/VeilofSound/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Episode 134 is a brilliant one with Veil of Sound - lifting the veil from underground music! I was delighted to welcome Thorsten Schaeben and Pat O&#39;Regan from @veil_of_sound webzine. When reading a review on Veil of Sound you are immediately aware how accurately the lads convey their feelings for the musical piece. The intimate tracing of the songs composition and careful analysing of its parts will lead you into the final few sentences that will imprint in the readers memory and help to decide whether to buy the album or not. Veil of Sound webzine is not only a page for music aficionados but also for the casual Metal fan who likes to check out new bands and releases. Hope you enjoy the show and please &quot;Hit Subscribe&quot; if you haven&#39;t already. Thanks Richie.<br>
Links:<br>
<a href="https://veilofsound.com/" rel="nofollow">https://veilofsound.com/</a><br>
<a href="https://www.facebook.com/VeilofSound/" rel="nofollow">https://www.facebook.com/VeilofSound/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 133: Bicurious: Gavin (Drums) &amp; Taran (Guitars) talk about their brilliant new album (re)constructed and future plans.</title>
  <link>http://themetalcell.fireside.fm/133</link>
  <guid isPermaLink="false">cd19ac7f-4461-4e12-9b61-565d908b2f00</guid>
  <pubDate>Thu, 05 Aug 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cd19ac7f-4461-4e12-9b61-565d908b2f00.mp3" length="71119663" type="audio/mpeg"/>
  <itunes:episode>133</itunes:episode>
  <itunes:title>Bicurious: Gavin (Drums) &amp; Taran (Guitars) talk about their brilliant new album (re)constructed and future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Gavin (Drums) &amp; Taran (Drums) of Bicurious. The duo certainly have been making waves in the alternative rock scene with some terrific single releases and crushing live performances. The nine tracks of their new release (re)constructed thematically follows a timeline of events in Gavin's and Taran's life, which included a psychotic episode, fatherhood and a period of uncertainty that nearly saw the band split up.</itunes:subtitle>
  <itunes:duration>56:34</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Gavin (Drums) &amp;amp; Taran (Drums) of Bicurious. The duo certainly have been making waves in the alternative rock scene with some terrific single releases and crushing live performances. The nine tracks of their new release (re)constructed thematically follows a timeline of events in Gavin's and Taran's life, which included a psychotic episode, fatherhood and a period of uncertainty that nearly saw the band split up. The album was recorded in Trapdoor Studio's in Liverpool (UK) by Tom Peters in 2020 and the lads give us a great insight into all the songs and future plans for the band. If you enjoyed the interview and please subscribe to The Metal Cell channel. Thanks Richie.
Song: Bicurious (c) Deconstructed, 2021 all rights reserved.
Band Links:
https://www.facebook.com/bicuriousbandofficial
https://www.bicuriousbandofficial.com
https://twitter.com/bicuriousband
https://www.instagram.com/bicuriousbandofficial/
https://www.youtube.com/channel/UC4skgKgfVbLJ4M25VNcKIcg 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Gavin (Drums) &amp; Taran (Drums) of Bicurious. The duo certainly have been making waves in the alternative rock scene with some terrific single releases and crushing live performances. The nine tracks of their new release (re)constructed thematically follows a timeline of events in Gavin&#39;s and Taran&#39;s life, which included a psychotic episode, fatherhood and a period of uncertainty that nearly saw the band split up. The album was recorded in Trapdoor Studio&#39;s in Liverpool (UK) by Tom Peters in 2020 and the lads give us a great insight into all the songs and future plans for the band. If you enjoyed the interview and please subscribe to The Metal Cell channel. Thanks Richie.<br>
Song: Bicurious (c) Deconstructed, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/bicuriousbandofficial" rel="nofollow">https://www.facebook.com/bicuriousbandofficial</a><br>
<a href="https://www.bicuriousbandofficial.com" rel="nofollow">https://www.bicuriousbandofficial.com</a><br>
<a href="https://twitter.com/bicuriousband" rel="nofollow">https://twitter.com/bicuriousband</a><br>
<a href="https://www.instagram.com/bicuriousbandofficial/" rel="nofollow">https://www.instagram.com/bicuriousbandofficial/</a><br>
<a href="https://www.youtube.com/channel/UC4skgKgfVbLJ4M25VNcKIcg" rel="nofollow">https://www.youtube.com/channel/UC4skgKgfVbLJ4M25VNcKIcg</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Gavin (Drums) &amp; Taran (Drums) of Bicurious. The duo certainly have been making waves in the alternative rock scene with some terrific single releases and crushing live performances. The nine tracks of their new release (re)constructed thematically follows a timeline of events in Gavin&#39;s and Taran&#39;s life, which included a psychotic episode, fatherhood and a period of uncertainty that nearly saw the band split up. The album was recorded in Trapdoor Studio&#39;s in Liverpool (UK) by Tom Peters in 2020 and the lads give us a great insight into all the songs and future plans for the band. If you enjoyed the interview and please subscribe to The Metal Cell channel. Thanks Richie.<br>
Song: Bicurious (c) Deconstructed, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/bicuriousbandofficial" rel="nofollow">https://www.facebook.com/bicuriousbandofficial</a><br>
<a href="https://www.bicuriousbandofficial.com" rel="nofollow">https://www.bicuriousbandofficial.com</a><br>
<a href="https://twitter.com/bicuriousband" rel="nofollow">https://twitter.com/bicuriousband</a><br>
<a href="https://www.instagram.com/bicuriousbandofficial/" rel="nofollow">https://www.instagram.com/bicuriousbandofficial/</a><br>
<a href="https://www.youtube.com/channel/UC4skgKgfVbLJ4M25VNcKIcg" rel="nofollow">https://www.youtube.com/channel/UC4skgKgfVbLJ4M25VNcKIcg</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 132: Dog Tired: Luke (Guitars) &amp; Keith (Drums) of the Scottish riff lords! </title>
  <link>http://themetalcell.fireside.fm/132</link>
  <guid isPermaLink="false">e0c71e7e-25a9-44d7-bd6d-c19d26f755b3</guid>
  <pubDate>Thu, 29 Jul 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e0c71e7e-25a9-44d7-bd6d-c19d26f755b3.mp3" length="60915869" type="audio/mpeg"/>
  <itunes:episode>132</itunes:episode>
  <itunes:title>Dog Tired: Luke (Guitars) &amp; Keith (Drums) of the Scottish riff lords! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Luke (Guitars) &amp; Keith (Drums) of Scottish riff lords Dog Tired. It was a pleasure to meet up with Luke and Keith again to talk about their fantastic single release, a hook driven, slab of heaviness called "Feast". The lads have a busy few weeks coming up with a Bloodstock appearance and two pre-Bloodstock gigs, so tasty new merch and of course the best part an update on new songs for an album further down the line.</itunes:subtitle>
  <itunes:duration>42:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to meet up with Luke and Keith of @dogtiredmetal to talk about their fantastic single release, a hook driven, slab of heaviness called "Feast". The lads have a busy few weeks coming up with a Bloodstock appearance and two pre-Bloodstock gigs, some tasty new merch and of course the best part, an update on new songs for an album further down the line. Dog Tired are certainly one of my favourite Scottish Metal bands and it's great to see them back with a vengeance. Irish dates will happen and it's only a matter of time till I get to Edinburgh to check out the incredible scene they have over there. Hope you enjoy the interview and don't forget to hit subscribe if you enjoyed it!
Song: Dog Tired (c) Feast, 2021 all rights reserved.
Dog Tired Links:
https://www.facebook.com/dogtiredmetal
booking@dogtiredmetal.com
https://www.dogtiredmetal.com
https://dogtired.bandcamp.com
💀💀💀💀♠️💀💀💀💀
supportirishmetal #irishmetal #rockmusic #scottishmetal #headbang #studioviews_daily #heavymetalband #livemusic #metalmusic #metalfans #metalhead #metalshop #metalmulisha #heavymetal #heavymetalmusic #sludgedoom #sludgemetal #metalreviews #purerockradio #metalconcerts #heavymetalpodcast #metalpress #metalpodcast #metalradio #rocknroll #musicpress #metaltothemasses #metalcore #metal
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to meet up with Luke and Keith of @dogtiredmetal to talk about their fantastic single release, a hook driven, slab of heaviness called &quot;Feast&quot;. The lads have a busy few weeks coming up with a Bloodstock appearance and two pre-Bloodstock gigs, some tasty new merch and of course the best part, an update on new songs for an album further down the line. Dog Tired are certainly one of my favourite Scottish Metal bands and it&#39;s great to see them back with a vengeance. Irish dates will happen and it&#39;s only a matter of time till I get to Edinburgh to check out the incredible scene they have over there. Hope you enjoy the interview and don&#39;t forget to hit subscribe if you enjoyed it!<br>
Song: Dog Tired (c) Feast, 2021 all rights reserved.<br>
Dog Tired Links:<br>
<a href="https://www.facebook.com/dogtiredmetal" rel="nofollow">https://www.facebook.com/dogtiredmetal</a><br>
<a href="mailto:booking@dogtiredmetal.com" rel="nofollow">booking@dogtiredmetal.com</a><br>
<a href="https://www.dogtiredmetal.com" rel="nofollow">https://www.dogtiredmetal.com</a><br>
<a href="https://dogtired.bandcamp.com" rel="nofollow">https://dogtired.bandcamp.com</a><br>
💀💀💀💀♠️💀💀💀💀</p>

<h1>supportirishmetal #irishmetal #rockmusic #scottishmetal #headbang #studioviews_daily #heavymetalband #livemusic #metalmusic #metalfans #metalhead #metalshop #metalmulisha #heavymetal #heavymetalmusic #sludgedoom #sludgemetal #metalreviews #purerockradio #metalconcerts #heavymetalpodcast #metalpress #metalpodcast #metalradio #rocknroll #musicpress #metaltothemasses #metalcore #metal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to meet up with Luke and Keith of @dogtiredmetal to talk about their fantastic single release, a hook driven, slab of heaviness called &quot;Feast&quot;. The lads have a busy few weeks coming up with a Bloodstock appearance and two pre-Bloodstock gigs, some tasty new merch and of course the best part, an update on new songs for an album further down the line. Dog Tired are certainly one of my favourite Scottish Metal bands and it&#39;s great to see them back with a vengeance. Irish dates will happen and it&#39;s only a matter of time till I get to Edinburgh to check out the incredible scene they have over there. Hope you enjoy the interview and don&#39;t forget to hit subscribe if you enjoyed it!<br>
Song: Dog Tired (c) Feast, 2021 all rights reserved.<br>
Dog Tired Links:<br>
<a href="https://www.facebook.com/dogtiredmetal" rel="nofollow">https://www.facebook.com/dogtiredmetal</a><br>
<a href="mailto:booking@dogtiredmetal.com" rel="nofollow">booking@dogtiredmetal.com</a><br>
<a href="https://www.dogtiredmetal.com" rel="nofollow">https://www.dogtiredmetal.com</a><br>
<a href="https://dogtired.bandcamp.com" rel="nofollow">https://dogtired.bandcamp.com</a><br>
💀💀💀💀♠️💀💀💀💀</p>

<h1>supportirishmetal #irishmetal #rockmusic #scottishmetal #headbang #studioviews_daily #heavymetalband #livemusic #metalmusic #metalfans #metalhead #metalshop #metalmulisha #heavymetal #heavymetalmusic #sludgedoom #sludgemetal #metalreviews #purerockradio #metalconcerts #heavymetalpodcast #metalpress #metalpodcast #metalradio #rocknroll #musicpress #metaltothemasses #metalcore #metal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 131: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/131</link>
  <guid isPermaLink="false">04800aac-f917-40ec-b497-67f794c26e9c</guid>
  <pubDate>Thu, 22 Jul 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/04800aac-f917-40ec-b497-67f794c26e9c.mp3" length="99391398" type="audio/mpeg"/>
  <itunes:episode>131</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:subtitle>
  <itunes:duration>1:34:57</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker! It's all about our favourite live Metal albums I'm sure there's plenty of them that we can all agree on! We talk about some of the best live performances captured on audio and also call out some more that were studio produced. Yes, there is a few Irish ones mentioned as well! We also discuss briefly the culture of expecting freebies in metal be it albums or merch and review five new releases by Hashmaker, SixTooLate, Tend, The Chris Rolling Squad and Hapless Wretch. Hope you enjoy and please subscribe to the show if you haven't  done already. Thanks Richie.
Songs featured and permission granted:
Hashmaker (c) Gram Lines, 2021 all rights reserved.
SixTooLate (c) Riot Police, 2021 all rights reserved.
Tend (c) Boss Rush, 2021 all rights reserved.
The Chris Rolling Squad (c) Trapped Inside, 2021 all rights reserved.
Hapless Wretch (c) Natrium Myr, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker! It&#39;s all about our favourite live Metal albums I&#39;m sure there&#39;s plenty of them that we can all agree on! We talk about some of the best live performances captured on audio and also call out some more that were studio produced. Yes, there is a few Irish ones mentioned as well! We also discuss briefly the culture of expecting freebies in metal be it albums or merch and review five new releases by Hashmaker, SixTooLate, Tend, The Chris Rolling Squad and Hapless Wretch. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Hashmaker (c) Gram Lines, 2021 all rights reserved.<br>
SixTooLate (c) Riot Police, 2021 all rights reserved.<br>
Tend (c) Boss Rush, 2021 all rights reserved.<br>
The Chris Rolling Squad (c) Trapped Inside, 2021 all rights reserved.<br>
Hapless Wretch (c) Natrium Myr, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a cracker! It&#39;s all about our favourite live Metal albums I&#39;m sure there&#39;s plenty of them that we can all agree on! We talk about some of the best live performances captured on audio and also call out some more that were studio produced. Yes, there is a few Irish ones mentioned as well! We also discuss briefly the culture of expecting freebies in metal be it albums or merch and review five new releases by Hashmaker, SixTooLate, Tend, The Chris Rolling Squad and Hapless Wretch. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Hashmaker (c) Gram Lines, 2021 all rights reserved.<br>
SixTooLate (c) Riot Police, 2021 all rights reserved.<br>
Tend (c) Boss Rush, 2021 all rights reserved.<br>
The Chris Rolling Squad (c) Trapped Inside, 2021 all rights reserved.<br>
Hapless Wretch (c) Natrium Myr, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 130: Rob Curran of Clang Metal Festival Ireland.</title>
  <link>http://themetalcell.fireside.fm/130</link>
  <guid isPermaLink="false">908e2247-37cc-49a9-bfc5-d6c2170b45d7</guid>
  <pubDate>Thu, 15 Jul 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/908e2247-37cc-49a9-bfc5-d6c2170b45d7.mp3" length="54073888" type="audio/mpeg"/>
  <itunes:episode>130</itunes:episode>
  <itunes:title>Rob Curran of Clang Metal Festival Ireland.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>When Clang announced that a Irish heavy metal festival was being held in spring 2020 and it would feature several Metal headliners along with over 20 Irish metal bands on two stages in the National Stadium Dublin, everyone in the Irish Metal Scene started texting each other. The majority of people were fairly dubious about the whole thing and nobody knew who or what was behind Clang. It was therefore a pleasure to welcome Rob on the show to clear up the whole Clang drama and to cast aside some of the negativity aimed at the festival.</itunes:subtitle>
  <itunes:duration>42:15</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>When Clang announced that a Irish heavy metal festival was being held in spring 2020 and it would feature several Metal headliners along with over 20 Irish metal bands on two stages in the National Stadium Dublin, everyone in the Irish Metal Scene started texting each other. The majority of people were fairly dubious about the whole thing and nobody knew who or what was behind Clang. As the press releases kept coming there was a growing feeling that it was going to fall flat on it's face until COVID intervened and everything was rescheduled. Some more updates followed, a new date was set for 2022 with the announcement that festival was downsized. There was still a lot of uncertainty about which Irish bands were going to play or who to approach about getting on Clang. It was therefore a pleasure to welcome Rob on the show to clear up the whole Clang drama and to cast aside some of the negativity aimed at the festival. It remains to be seen whether Clang can be a success or not but at least you'll be left with a better understanding of the aspirations of Rob and his team, as myself and Howard were. Hope you enjoy the episode and please subscribe to the show if you enjoyed it.
Clang links:
https://www.facebook.com/clangmetalfestival
https://www.eventbrite.ie/e/clang-irish-metal-festival-featuring-candlemass-coroner-tickets-82377183373?fbclid=IwAR2P3fxMjoIANwLUOSVxPvgvhQsjq1Vo-Myt-sHqr6TChnUp-NTenuDvg
contact email: info@clangmetalfestival.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>When Clang announced that a Irish heavy metal festival was being held in spring 2020 and it would feature several Metal headliners along with over 20 Irish metal bands on two stages in the National Stadium Dublin, everyone in the Irish Metal Scene started texting each other. The majority of people were fairly dubious about the whole thing and nobody knew who or what was behind Clang. As the press releases kept coming there was a growing feeling that it was going to fall flat on it&#39;s face until COVID intervened and everything was rescheduled. Some more updates followed, a new date was set for 2022 with the announcement that festival was downsized. There was still a lot of uncertainty about which Irish bands were going to play or who to approach about getting on Clang. It was therefore a pleasure to welcome Rob on the show to clear up the whole Clang drama and to cast aside some of the negativity aimed at the festival. It remains to be seen whether Clang can be a success or not but at least you&#39;ll be left with a better understanding of the aspirations of Rob and his team, as myself and Howard were. Hope you enjoy the episode and please subscribe to the show if you enjoyed it.<br>
Clang links:<br>
<a href="https://www.facebook.com/clangmetalfestival" rel="nofollow">https://www.facebook.com/clangmetalfestival</a><br>
<a href="https://www.eventbrite.ie/e/clang-irish-metal-festival-featuring-candlemass-coroner-tickets-82377183373?fbclid=IwAR2P3fxMjoIANwLUOSVxPvgv_hQsjq1Vo-Myt-sHqr6TChnUp-NTenu_Dvg" rel="nofollow">https://www.eventbrite.ie/e/clang-irish-metal-festival-featuring-candlemass-coroner-tickets-82377183373?fbclid=IwAR2P3fxMjoIANwLUOSVxPvgv_hQsjq1Vo-Myt-sHqr6TChnUp-NTenu_Dvg</a><br>
contact email: <a href="mailto:info@clangmetalfestival.com" rel="nofollow">info@clangmetalfestival.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>When Clang announced that a Irish heavy metal festival was being held in spring 2020 and it would feature several Metal headliners along with over 20 Irish metal bands on two stages in the National Stadium Dublin, everyone in the Irish Metal Scene started texting each other. The majority of people were fairly dubious about the whole thing and nobody knew who or what was behind Clang. As the press releases kept coming there was a growing feeling that it was going to fall flat on it&#39;s face until COVID intervened and everything was rescheduled. Some more updates followed, a new date was set for 2022 with the announcement that festival was downsized. There was still a lot of uncertainty about which Irish bands were going to play or who to approach about getting on Clang. It was therefore a pleasure to welcome Rob on the show to clear up the whole Clang drama and to cast aside some of the negativity aimed at the festival. It remains to be seen whether Clang can be a success or not but at least you&#39;ll be left with a better understanding of the aspirations of Rob and his team, as myself and Howard were. Hope you enjoy the episode and please subscribe to the show if you enjoyed it.<br>
Clang links:<br>
<a href="https://www.facebook.com/clangmetalfestival" rel="nofollow">https://www.facebook.com/clangmetalfestival</a><br>
<a href="https://www.eventbrite.ie/e/clang-irish-metal-festival-featuring-candlemass-coroner-tickets-82377183373?fbclid=IwAR2P3fxMjoIANwLUOSVxPvgv_hQsjq1Vo-Myt-sHqr6TChnUp-NTenu_Dvg" rel="nofollow">https://www.eventbrite.ie/e/clang-irish-metal-festival-featuring-candlemass-coroner-tickets-82377183373?fbclid=IwAR2P3fxMjoIANwLUOSVxPvgv_hQsjq1Vo-Myt-sHqr6TChnUp-NTenu_Dvg</a><br>
contact email: <a href="mailto:info@clangmetalfestival.com" rel="nofollow">info@clangmetalfestival.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 129: Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. </title>
  <link>http://themetalcell.fireside.fm/129</link>
  <guid isPermaLink="false">59ab633a-9187-4db9-be17-b62f1a86126d</guid>
  <pubDate>Thu, 08 Jul 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/59ab633a-9187-4db9-be17-b62f1a86126d.mp3" length="98409351" type="audio/mpeg"/>
  <itunes:episode>129</itunes:episode>
  <itunes:title>Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to welcome Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. They are considered one of the pioneers of folk metal along with UK based Skyclad and it was fascinating to hear Keith talk about how the whole scene evolved. Cruachan despite numerous line up changes are working on their ninth album and as an original founding member Keith gives us some great insights into the band, touring and favourite stories. </itunes:subtitle>
  <itunes:duration>1:33:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to welcome Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. They are considered one of the pioneers of folk metal along with UK based Skyclad and it was fascinating to hear Keith talk about how the whole scene evolved. Cruachan despite numerous line up changes are working on their ninth album and as an original founding member Keith gives us some great insights into the band, touring and favourite stories. Hope you enjoy the episode and hit subscribe to support the channel. Thanks Richie.
Band links:
https://www.facebook.com/cruachanclan
http://www.cruachanireland.com
Songs:
Cruachan(c)The Marching Song of Fiach Mac Hugh,2014,all rights reserved.
Cruachan(c)Pagan Hate, 2011,all rights reserved.
Cruachan(c)The Hawthorn (2020),all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to welcome Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. They are considered one of the pioneers of folk metal along with UK based Skyclad and it was fascinating to hear Keith talk about how the whole scene evolved. Cruachan despite numerous line up changes are working on their ninth album and as an original founding member Keith gives us some great insights into the band, touring and favourite stories. Hope you enjoy the episode and hit subscribe to support the channel. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/cruachanclan" rel="nofollow">https://www.facebook.com/cruachanclan</a><br>
<a href="http://www.cruachanireland.com" rel="nofollow">http://www.cruachanireland.com</a><br>
Songs:<br>
Cruachan(c)The Marching Song of Fiach Mac Hugh,2014,all rights reserved.<br>
Cruachan(c)Pagan Hate, 2011,all rights reserved.<br>
Cruachan(c)The Hawthorn (2020),all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to welcome Keith Fay (Guitars/Vocals) of Irish Folk Metal legends Cruachan. They are considered one of the pioneers of folk metal along with UK based Skyclad and it was fascinating to hear Keith talk about how the whole scene evolved. Cruachan despite numerous line up changes are working on their ninth album and as an original founding member Keith gives us some great insights into the band, touring and favourite stories. Hope you enjoy the episode and hit subscribe to support the channel. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/cruachanclan" rel="nofollow">https://www.facebook.com/cruachanclan</a><br>
<a href="http://www.cruachanireland.com" rel="nofollow">http://www.cruachanireland.com</a><br>
Songs:<br>
Cruachan(c)The Marching Song of Fiach Mac Hugh,2014,all rights reserved.<br>
Cruachan(c)Pagan Hate, 2011,all rights reserved.<br>
Cruachan(c)The Hawthorn (2020),all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Roy Geary singer of Greyface gives us a brief history of the band and future plans.</title>
  <link>http://themetalcell.fireside.fm/128b</link>
  <guid isPermaLink="false">6077fda0-2150-4a99-8e64-ec9255b4fc59</guid>
  <pubDate>Wed, 07 Jul 2021 18:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6077fda0-2150-4a99-8e64-ec9255b4fc59.mp3" length="65188227" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Greyface certainly will shake up the Metal/Alternative scene in 2021, mainly due to the music and what their image conjures up. Like something out of a Tim Burton nightmare, their goth/macabre influences comfortably sit alongside Bowie during his Ziggy days, all of which are embellished by Greyfaces infectious music. Roy/Shaye (vocals) gives myself &amp; Danielle an insight into how the band were formed and future plans.</itunes:subtitle>
  <itunes:duration>43:31</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Greyface certainly will shake up the Metal/Alternative scene in 2021, mainly due to the music and what their image conjures up. Like something out of a Tim Burton nightmare, their goth/macabre influences comfortably sit alongside Bowie during his Ziggy days, all of which are embellished by Greyfaces infectious music. Roy/Shaye (vocals) gives myself &amp;amp; Danielle an insight into how the band were formed and future plans. Hope you enjoy the Promo and hit subscribe if you haven't already. Thanks Richie
Song:
Greyface (c) Underground Star, 2021 all rights reserved.
Greyface Links:
https://www.facebook.com/greyfaceofficial
https://www.greyfaceband.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Greyface certainly will shake up the Metal/Alternative scene in 2021, mainly due to the music and what their image conjures up. Like something out of a Tim Burton nightmare, their goth/macabre influences comfortably sit alongside Bowie during his Ziggy days, all of which are embellished by Greyfaces infectious music. Roy/Shaye (vocals) gives myself &amp; Danielle an insight into how the band were formed and future plans. Hope you enjoy the Promo and hit subscribe if you haven&#39;t already. Thanks Richie<br>
Song:<br>
Greyface (c) Underground Star, 2021 all rights reserved.<br>
Greyface Links:<br>
<a href="https://www.facebook.com/greyfaceofficial" rel="nofollow">https://www.facebook.com/greyfaceofficial</a><br>
<a href="https://www.greyfaceband.com" rel="nofollow">https://www.greyfaceband.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Greyface certainly will shake up the Metal/Alternative scene in 2021, mainly due to the music and what their image conjures up. Like something out of a Tim Burton nightmare, their goth/macabre influences comfortably sit alongside Bowie during his Ziggy days, all of which are embellished by Greyfaces infectious music. Roy/Shaye (vocals) gives myself &amp; Danielle an insight into how the band were formed and future plans. Hope you enjoy the Promo and hit subscribe if you haven&#39;t already. Thanks Richie<br>
Song:<br>
Greyface (c) Underground Star, 2021 all rights reserved.<br>
Greyface Links:<br>
<a href="https://www.facebook.com/greyfaceofficial" rel="nofollow">https://www.facebook.com/greyfaceofficial</a><br>
<a href="https://www.greyfaceband.com" rel="nofollow">https://www.greyfaceband.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 128: Carl King of Kingwoes Court Podcast and singer of Two Tales of Woe. </title>
  <link>http://themetalcell.fireside.fm/128</link>
  <guid isPermaLink="false">be776b37-07bb-4208-b2bc-d6d4edd3ead2</guid>
  <pubDate>Thu, 01 Jul 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/be776b37-07bb-4208-b2bc-d6d4edd3ead2.mp3" length="99110950" type="audio/mpeg"/>
  <itunes:episode>128</itunes:episode>
  <itunes:title>Carl King of Kingwoes Court Podcast and singer of Two Tales of Woe. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was great to welcome Carl King to The Metal Cell Podcast. Carl is a huge supporter of the Irish Metal Scene through his podcast Kingwoes Court which interviews Irish Metal bands. He is also the singer of his own band Two Tales of Woe (Doom/Sludge from Dublin) and has shared the stage with many bands from both here and abroad.</itunes:subtitle>
  <itunes:duration>1:34:38</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was great to welcome Carl King to The Metal Cell Podcast. Carl is a huge supporter of the Irish Metal Scene through his podcast Kingwoes Court which interviews Irish Metal bands. He is also the singer of his own band Two Tales of Woe (Doom/Sludge from Dublin) and has shared the stage with many bands from both here and abroad. Carl has been involved in many side projects as a frontman and I along my co-host Evan, were keen to get an update of his latest work for Aiséirí (The All Ireland Metal Project). Having survived a heart attack earlier this year, Carl shares his thoughts on it and the overwhelming support he received from the metal community. A family man first and foremost, with a huge love of metal, it was a pleasure to chat with Carl. I hope you enjoy the show and please subscribe to my YouTube channel. Thanks Richie. 
Songs:
Two Tales of Woe (c) Misery, 2019 all rights reserved.
Withered Fist (c) This is my mountain, 2019 all rights reserved.
Carls links:
https://www.facebook.com/KingWoesCourt
https://twotalesofwoe.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was great to welcome Carl King to The Metal Cell Podcast. Carl is a huge supporter of the Irish Metal Scene through his podcast Kingwoes Court which interviews Irish Metal bands. He is also the singer of his own band Two Tales of Woe (Doom/Sludge from Dublin) and has shared the stage with many bands from both here and abroad. Carl has been involved in many side projects as a frontman and I along my co-host Evan, were keen to get an update of his latest work for Aiséirí (The All Ireland Metal Project). Having survived a heart attack earlier this year, Carl shares his thoughts on it and the overwhelming support he received from the metal community. A family man first and foremost, with a huge love of metal, it was a pleasure to chat with Carl. I hope you enjoy the show and please subscribe to my YouTube channel. Thanks Richie. <br>
Songs:<br>
Two Tales of Woe (c) Misery, 2019 all rights reserved.<br>
Withered Fist (c) This is my mountain, 2019 all rights reserved.<br>
Carls links:<br>
<a href="https://www.facebook.com/KingWoesCourt" rel="nofollow">https://www.facebook.com/KingWoesCourt</a><br>
<a href="https://twotalesofwoe.bandcamp.com" rel="nofollow">https://twotalesofwoe.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was great to welcome Carl King to The Metal Cell Podcast. Carl is a huge supporter of the Irish Metal Scene through his podcast Kingwoes Court which interviews Irish Metal bands. He is also the singer of his own band Two Tales of Woe (Doom/Sludge from Dublin) and has shared the stage with many bands from both here and abroad. Carl has been involved in many side projects as a frontman and I along my co-host Evan, were keen to get an update of his latest work for Aiséirí (The All Ireland Metal Project). Having survived a heart attack earlier this year, Carl shares his thoughts on it and the overwhelming support he received from the metal community. A family man first and foremost, with a huge love of metal, it was a pleasure to chat with Carl. I hope you enjoy the show and please subscribe to my YouTube channel. Thanks Richie. <br>
Songs:<br>
Two Tales of Woe (c) Misery, 2019 all rights reserved.<br>
Withered Fist (c) This is my mountain, 2019 all rights reserved.<br>
Carls links:<br>
<a href="https://www.facebook.com/KingWoesCourt" rel="nofollow">https://www.facebook.com/KingWoesCourt</a><br>
<a href="https://twotalesofwoe.bandcamp.com" rel="nofollow">https://twotalesofwoe.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Hashmaker Promo: Jim(Guitars), Brian(Guitars) &amp; Josh(Drums) talk about their soon to be released EP "Attack of the 50ft Lobsters".</title>
  <link>http://themetalcell.fireside.fm/127b</link>
  <guid isPermaLink="false">f06af7ba-f228-4606-9fb8-98adae480db3</guid>
  <pubDate>Wed, 30 Jun 2021 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/f06af7ba-f228-4606-9fb8-98adae480db3.mp3" length="35866837" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>"Attack of the 50ft Lobsters" is a melting pot of sounds, with groove, doom, and sludge being some of the main components used to tell the fantastical tale set out by the title. </itunes:subtitle>
  <itunes:duration>26:34</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Jim (Guitars), Brian (Guitars) &amp;amp; Josh (Drums) talk about their soon to be released EP "Attack of the 50ft Lobsters". The EP chronicles the exploits of the 5 band members as they roam the streets of Cork during a heavy sesh. However, the night is interrupted by the attack of giant lobsters rising up from the ocean, set on destroying the earth. "Attack of the 50ft Lobsters" is a melting pot of sounds, with groove, doom, and sludge being some of the main components used to tell the fantastical tale set out by the title. 
Formed in 2019, the band comprises of five members:
Josh Langford - Drums
Adam Graham - Vocals
Jim Spillane - Guitar
Brian Twohig - Guitar
Conor Waters - Bass
Band links: 
https://www.facebook.com/hashmakerireland
hashmakerireland@gmail.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim (Guitars), Brian (Guitars) &amp; Josh (Drums) talk about their soon to be released EP &quot;Attack of the 50ft Lobsters&quot;. The EP chronicles the exploits of the 5 band members as they roam the streets of Cork during a heavy sesh. However, the night is interrupted by the attack of giant lobsters rising up from the ocean, set on destroying the earth. &quot;Attack of the 50ft Lobsters&quot; is a melting pot of sounds, with groove, doom, and sludge being some of the main components used to tell the fantastical tale set out by the title. <br>
Formed in 2019, the band comprises of five members:<br>
Josh Langford - Drums<br>
Adam Graham - Vocals<br>
Jim Spillane - Guitar<br>
Brian Twohig - Guitar<br>
Conor Waters - Bass<br>
Band links: <br>
<a href="https://www.facebook.com/hashmakerireland" rel="nofollow">https://www.facebook.com/hashmakerireland</a><br>
<a href="mailto:hashmakerireland@gmail.com" rel="nofollow">hashmakerireland@gmail.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim (Guitars), Brian (Guitars) &amp; Josh (Drums) talk about their soon to be released EP &quot;Attack of the 50ft Lobsters&quot;. The EP chronicles the exploits of the 5 band members as they roam the streets of Cork during a heavy sesh. However, the night is interrupted by the attack of giant lobsters rising up from the ocean, set on destroying the earth. &quot;Attack of the 50ft Lobsters&quot; is a melting pot of sounds, with groove, doom, and sludge being some of the main components used to tell the fantastical tale set out by the title. <br>
Formed in 2019, the band comprises of five members:<br>
Josh Langford - Drums<br>
Adam Graham - Vocals<br>
Jim Spillane - Guitar<br>
Brian Twohig - Guitar<br>
Conor Waters - Bass<br>
Band links: <br>
<a href="https://www.facebook.com/hashmakerireland" rel="nofollow">https://www.facebook.com/hashmakerireland</a><br>
<a href="mailto:hashmakerireland@gmail.com" rel="nofollow">hashmakerireland@gmail.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 127: Puresonic Outcasts: Steve (Guitars) &amp; Luke (Bass) talk about bringing their brand of stoner rock/punk &amp; metal to the masses.</title>
  <link>http://themetalcell.fireside.fm/127</link>
  <guid isPermaLink="false">9bb7c675-8afe-49b1-9890-e77e7e9f4dd4</guid>
  <pubDate>Thu, 24 Jun 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9bb7c675-8afe-49b1-9890-e77e7e9f4dd4.mp3" length="41406963" type="audio/mpeg"/>
  <itunes:episode>127</itunes:episode>
  <itunes:title>Puresonic Outcasts: Steve (Guitars) &amp; Luke (Bass) talk about bringing their brand of stoner rock/punk &amp; metal to the masses.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was a pleasure to interview Steve (Guitars) &amp; Luke (Bass) of Belfast based band Puresonic Outcasts. The band have just released a killer e.p called "Reflections on this Present Condition" and along with the two other members Martin (Vocals/Guitars) &amp; Graham (Drums) are ready to bring their stoner infused punk/metal shows to a hungry audience!</itunes:subtitle>
  <itunes:duration>29:44</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to interview Steve (Guitars) &amp;amp; Luke (Bass) of Belfast based band Puresonic Outcasts. The band have just released a killer e.p called "Reflections on this Present Condition" and along with the two other members Martin (Vocals/Guitars) &amp;amp; Graham (Drums) are ready to bring their stoner infused punk/metal shows to a hungry audience! Frontman/guitarist Martin was born in Argentina and moved to Belfast a few years ago to form Puresonic Outcasts. His unique voice along with the blend of all the other members influences allow PSO to freely explore a wide range of styles yet compact it nicely into their new release  "Reflections on this Present Condition". You can check them out in the final of Metal2themasses in Belfast on July 10th 2021. If you enjoyed the show please subscribe to the channel. Thank you. Richie.
Band Links:
https://www.facebook.com/puresonicoutcasts
https://www.instagram.com/puresonicoutcasts
https://puresonicoutcasts.bandcamp.com
Song:
Puresonic Outcast (c) Slum Dwellers, 2021 all rights reserved.   
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to interview Steve (Guitars) &amp; Luke (Bass) of Belfast based band Puresonic Outcasts. The band have just released a killer e.p called &quot;Reflections on this Present Condition&quot; and along with the two other members Martin (Vocals/Guitars) &amp; Graham (Drums) are ready to bring their stoner infused punk/metal shows to a hungry audience! Frontman/guitarist Martin was born in Argentina and moved to Belfast a few years ago to form Puresonic Outcasts. His unique voice along with the blend of all the other members influences allow PSO to freely explore a wide range of styles yet compact it nicely into their new release  &quot;Reflections on this Present Condition&quot;. You can check them out in the final of Metal2themasses in Belfast on July 10th 2021. If you enjoyed the show please subscribe to the channel. Thank you. Richie.<br>
Band Links:<br>
<a href="https://www.facebook.com/puresonicoutcasts" rel="nofollow">https://www.facebook.com/puresonicoutcasts</a><br>
<a href="https://www.instagram.com/puresonicoutcasts" rel="nofollow">https://www.instagram.com/puresonicoutcasts</a><br>
<a href="https://puresonicoutcasts.bandcamp.com" rel="nofollow">https://puresonicoutcasts.bandcamp.com</a><br>
Song:<br>
Puresonic Outcast (c) Slum Dwellers, 2021 all rights reserved.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to interview Steve (Guitars) &amp; Luke (Bass) of Belfast based band Puresonic Outcasts. The band have just released a killer e.p called &quot;Reflections on this Present Condition&quot; and along with the two other members Martin (Vocals/Guitars) &amp; Graham (Drums) are ready to bring their stoner infused punk/metal shows to a hungry audience! Frontman/guitarist Martin was born in Argentina and moved to Belfast a few years ago to form Puresonic Outcasts. His unique voice along with the blend of all the other members influences allow PSO to freely explore a wide range of styles yet compact it nicely into their new release  &quot;Reflections on this Present Condition&quot;. You can check them out in the final of Metal2themasses in Belfast on July 10th 2021. If you enjoyed the show please subscribe to the channel. Thank you. Richie.<br>
Band Links:<br>
<a href="https://www.facebook.com/puresonicoutcasts" rel="nofollow">https://www.facebook.com/puresonicoutcasts</a><br>
<a href="https://www.instagram.com/puresonicoutcasts" rel="nofollow">https://www.instagram.com/puresonicoutcasts</a><br>
<a href="https://puresonicoutcasts.bandcamp.com" rel="nofollow">https://puresonicoutcasts.bandcamp.com</a><br>
Song:<br>
Puresonic Outcast (c) Slum Dwellers, 2021 all rights reserved.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 126: Brad Boatright. American musician, prolific mastering engineer &amp; the owner of Audiosiege Studios.</title>
  <link>http://themetalcell.fireside.fm/126</link>
  <guid isPermaLink="false">843dde90-95f5-4d00-85b8-076b7345b045</guid>
  <pubDate>Thu, 17 Jun 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/843dde90-95f5-4d00-85b8-076b7345b045.mp3" length="96120908" type="audio/mpeg"/>
  <itunes:episode>126</itunes:episode>
  <itunes:title>Brad Boatright. American musician, prolific mastering engineer &amp; the owner of Audiosiege Studios.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and my co-host Howard were delighted to spend an insight hour or so in the company of Brad Boatright mastering engineer and the owner of Audiosiege Studios. He’s best known for his work with Skeletonwitch, Nails, Obituary, Sleep, Stranger Things, and many more. </itunes:subtitle>
  <itunes:duration>1:15:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and my co-host Howard were delighted to spend an insightinsightful hour or so in the company of Brad Boatright mastering engineer and the owner of Audiosiege Studios. He’s best known for his work with Skeletonwitch, Nails, Obituary, Sleep, Stranger Things, and many more. He has also worked with some fantastic Irish Metal bands as well. The likes of Bailer, Nomadic Rituals, Swallowed by the Sun, Abaddon Incarnate to name but a few have all benefited from his mastering skill sets. We delve into Brads creative elements in mastering, talk about when mastering engineers should involve themselves in bands decisions and the benefits of technology to lower the barrier to entry. There's also plenty of tour stories, vinyl collections and plenty of laughter as well. Hope you enjoy it and please subscribe to the show if you haven't done so already. Thanks Richie.
Brad Boatright links:
https://audiosiege.com
https://www.instagram.com/audiosiege
https://twitter.com/audiosiege 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and my co-host Howard were delighted to spend an insightinsightful hour or so in the company of Brad Boatright mastering engineer and the owner of Audiosiege Studios. He’s best known for his work with Skeletonwitch, Nails, Obituary, Sleep, Stranger Things, and many more. He has also worked with some fantastic Irish Metal bands as well. The likes of Bailer, Nomadic Rituals, Swallowed by the Sun, Abaddon Incarnate to name but a few have all benefited from his mastering skill sets. We delve into Brads creative elements in mastering, talk about when mastering engineers should involve themselves in bands decisions and the benefits of technology to lower the barrier to entry. There&#39;s also plenty of tour stories, vinyl collections and plenty of laughter as well. Hope you enjoy it and please subscribe to the show if you haven&#39;t done so already. Thanks Richie.<br>
Brad Boatright links:<br>
<a href="https://audiosiege.com" rel="nofollow">https://audiosiege.com</a><br>
<a href="https://www.instagram.com/audiosiege" rel="nofollow">https://www.instagram.com/audiosiege</a><br>
<a href="https://twitter.com/audiosiege" rel="nofollow">https://twitter.com/audiosiege</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and my co-host Howard were delighted to spend an insightinsightful hour or so in the company of Brad Boatright mastering engineer and the owner of Audiosiege Studios. He’s best known for his work with Skeletonwitch, Nails, Obituary, Sleep, Stranger Things, and many more. He has also worked with some fantastic Irish Metal bands as well. The likes of Bailer, Nomadic Rituals, Swallowed by the Sun, Abaddon Incarnate to name but a few have all benefited from his mastering skill sets. We delve into Brads creative elements in mastering, talk about when mastering engineers should involve themselves in bands decisions and the benefits of technology to lower the barrier to entry. There&#39;s also plenty of tour stories, vinyl collections and plenty of laughter as well. Hope you enjoy it and please subscribe to the show if you haven&#39;t done so already. Thanks Richie.<br>
Brad Boatright links:<br>
<a href="https://audiosiege.com" rel="nofollow">https://audiosiege.com</a><br>
<a href="https://www.instagram.com/audiosiege" rel="nofollow">https://www.instagram.com/audiosiege</a><br>
<a href="https://twitter.com/audiosiege" rel="nofollow">https://twitter.com/audiosiege</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 125: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/125</link>
  <guid isPermaLink="false">ac054280-be74-4020-8910-b4eb14726557</guid>
  <pubDate>Thu, 10 Jun 2021 20:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ac054280-be74-4020-8910-b4eb14726557.mp3" length="94184797" type="audio/mpeg"/>
  <itunes:episode>125</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:subtitle>
  <itunes:duration>1:51:52</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about how relevant the Metal Scene is at the moment, especially seeing a rock band from Italy win the Eurovision. The main topic of the night was Irish Metal bands that split up yet made a significant contribution to our lives listening to their songs. We review five new releases by New Mud, Requiem, Coscradh, Meniscus and Auld Blue Eyes. Hope you enjoy and please subscribe to the show if you haven't  done already. Thanks Richie.
Songs featured and permission granted:
New Mud (c) L'appel Du Vide, 2021 all rights reserved.
Requiem (c) Mind Rape, 2021 all rights reserved.
Coscradh (c) Plagues of Knowth, 2021 all rights reserved.
Meniscus (c) This Game, 2021 all rights reserved.
Auld Blue Eyes (c) The Dog won't hunt, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about how relevant the Metal Scene is at the moment, especially seeing a rock band from Italy win the Eurovision. The main topic of the night was Irish Metal bands that split up yet made a significant contribution to our lives listening to their songs. We review five new releases by New Mud, Requiem, Coscradh, Meniscus and Auld Blue Eyes. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
New Mud (c) L&#39;appel Du Vide, 2021 all rights reserved.<br>
Requiem (c) Mind Rape, 2021 all rights reserved.<br>
Coscradh (c) Plagues of Knowth, 2021 all rights reserved.<br>
Meniscus (c) This Game, 2021 all rights reserved.<br>
Auld Blue Eyes (c) The Dog won&#39;t hunt, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about how relevant the Metal Scene is at the moment, especially seeing a rock band from Italy win the Eurovision. The main topic of the night was Irish Metal bands that split up yet made a significant contribution to our lives listening to their songs. We review five new releases by New Mud, Requiem, Coscradh, Meniscus and Auld Blue Eyes. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
New Mud (c) L&#39;appel Du Vide, 2021 all rights reserved.<br>
Requiem (c) Mind Rape, 2021 all rights reserved.<br>
Coscradh (c) Plagues of Knowth, 2021 all rights reserved.<br>
Meniscus (c) This Game, 2021 all rights reserved.<br>
Auld Blue Eyes (c) The Dog won&#39;t hunt, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 124: Brian Bowell (Worn Out), Clive Bolger (TASC), David Cleere (Bailer) and Dave Longan (Aponym)  talk about the Metal Scene in Waterford. </title>
  <link>http://themetalcell.fireside.fm/124</link>
  <guid isPermaLink="false">481788c0-21f3-4873-bcd5-01bb3f5dc6f4</guid>
  <pubDate>Thu, 03 Jun 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/481788c0-21f3-4873-bcd5-01bb3f5dc6f4.mp3" length="100142080" type="audio/mpeg"/>
  <itunes:episode>124</itunes:episode>
  <itunes:title>Brian Bowell (Worn Out), Clive Bolger (TASC), David Cleere (Bailer) and Dave Longan (Aponym)  talk about the Metal Scene in Waterford. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>We jump back in time with Clive Bolger (drummer of Tasc), Brian Bowell (bassist of Worn Out), Dave Cleere (bassist of Bailer) and Dave Longan (guitarist of Aponym) to discuss the Waterford Metal Scene that sprung up in the 80's right up to a few years ago.</itunes:subtitle>
  <itunes:duration>1:19:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>We jump back in time with Clive Bolger (drummer of Tasc), Brian Bowell (bassist of Worn Out), Dave Cleere (bassist of Bailer) and Dave Longan (guitarist of Aponym) to discuss the Waterford Metal Scene that sprung up in the 80's right up to a few years ago. When I heard that Def Leppard played to a packed pub in Tramore before they flew off to Donnington, it certainly made me sit up. The Waterford music scene has a rich history of music/concerts but I always thought it was more dance orientated or favoured trad based bands. Clive Bolger grew up in the eighties and played drums with many bands along with getting support slots to Def Leppard and Mama's Boys. He was also a promoter in the city until he finally left for Madrid. Another musician and promoter was Dave Cleere who both played in The Great Ocean Divide and set up Murphfest. Brian also played in Dave's band, was involved with setting up gigs and was very active in the scene. Dave Longan, who grew up in Dungarvan gave us some interesting insights into the student culture and the role that the Central Arts played in hosting Metal gigs. We also discuss pirate Metal shows on the local radio, different festivals and try to figure out how the scene slowly finally fizzled out. It was great to sit in on this with the lads and if you enjoyed it please hit that subscribe button. Thanks Richie.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We jump back in time with Clive Bolger (drummer of Tasc), Brian Bowell (bassist of Worn Out), Dave Cleere (bassist of Bailer) and Dave Longan (guitarist of Aponym) to discuss the Waterford Metal Scene that sprung up in the 80&#39;s right up to a few years ago. When I heard that Def Leppard played to a packed pub in Tramore before they flew off to Donnington, it certainly made me sit up. The Waterford music scene has a rich history of music/concerts but I always thought it was more dance orientated or favoured trad based bands. Clive Bolger grew up in the eighties and played drums with many bands along with getting support slots to Def Leppard and Mama&#39;s Boys. He was also a promoter in the city until he finally left for Madrid. Another musician and promoter was Dave Cleere who both played in The Great Ocean Divide and set up Murphfest. Brian also played in Dave&#39;s band, was involved with setting up gigs and was very active in the scene. Dave Longan, who grew up in Dungarvan gave us some interesting insights into the student culture and the role that the Central Arts played in hosting Metal gigs. We also discuss pirate Metal shows on the local radio, different festivals and try to figure out how the scene slowly finally fizzled out. It was great to sit in on this with the lads and if you enjoyed it please hit that subscribe button. Thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We jump back in time with Clive Bolger (drummer of Tasc), Brian Bowell (bassist of Worn Out), Dave Cleere (bassist of Bailer) and Dave Longan (guitarist of Aponym) to discuss the Waterford Metal Scene that sprung up in the 80&#39;s right up to a few years ago. When I heard that Def Leppard played to a packed pub in Tramore before they flew off to Donnington, it certainly made me sit up. The Waterford music scene has a rich history of music/concerts but I always thought it was more dance orientated or favoured trad based bands. Clive Bolger grew up in the eighties and played drums with many bands along with getting support slots to Def Leppard and Mama&#39;s Boys. He was also a promoter in the city until he finally left for Madrid. Another musician and promoter was Dave Cleere who both played in The Great Ocean Divide and set up Murphfest. Brian also played in Dave&#39;s band, was involved with setting up gigs and was very active in the scene. Dave Longan, who grew up in Dungarvan gave us some interesting insights into the student culture and the role that the Central Arts played in hosting Metal gigs. We also discuss pirate Metal shows on the local radio, different festivals and try to figure out how the scene slowly finally fizzled out. It was great to sit in on this with the lads and if you enjoyed it please hit that subscribe button. Thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Nomadus Promo: Fredy (Guitars &amp; Vocals) and Carl (Bass) of Nomadus talk about their two new digital single releases: Dawn of Darkness and Silent Dusk.</title>
  <link>http://themetalcell.fireside.fm/123c</link>
  <guid isPermaLink="false">4934ba70-5c1d-4c04-8871-2a888035ed0a</guid>
  <pubDate>Wed, 02 Jun 2021 13:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4934ba70-5c1d-4c04-8871-2a888035ed0a.mp3" length="38521185" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Nomadus Promo: Fredy (Guitars &amp; Vocals) and Carl (Bass) of Nomadus talk about their two new digital single releases: Dawn of Darkness and Silent Dusk.</itunes:subtitle>
  <itunes:duration>22:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/4/4934ba70-5c1d-4c04-8871-2a888035ed0a/cover.jpg?v=1"/>
  <description>Nomadus are a three piece metal band based in Belfast, formed in 2016 mixing Thrash, Groove and Melody. Consisting of Fredy (Guitars &amp;amp; Vocals), Neil (Guitars) and Carl (Bass) they are one of the most exciting metal bands to come out of the Northern Ireland Metal Scene in a long time. Having just released these two killer songs: Dawn of Darkness and Silent Dusk, it showcases the bands strengths, in both composition and heaviness. Check out their links here:
https://www.facebook.com/nomadusni
https://nomadus.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Nomadus are a three piece metal band based in Belfast, formed in 2016 mixing Thrash, Groove and Melody. Consisting of Fredy (Guitars &amp; Vocals), Neil (Guitars) and Carl (Bass) they are one of the most exciting metal bands to come out of the Northern Ireland Metal Scene in a long time. Having just released these two killer songs: Dawn of Darkness and Silent Dusk, it showcases the bands strengths, in both composition and heaviness. Check out their links here:<br>
<a href="https://www.facebook.com/nomadusni" rel="nofollow">https://www.facebook.com/nomadusni</a><br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Nomadus are a three piece metal band based in Belfast, formed in 2016 mixing Thrash, Groove and Melody. Consisting of Fredy (Guitars &amp; Vocals), Neil (Guitars) and Carl (Bass) they are one of the most exciting metal bands to come out of the Northern Ireland Metal Scene in a long time. Having just released these two killer songs: Dawn of Darkness and Silent Dusk, it showcases the bands strengths, in both composition and heaviness. Check out their links here:<br>
<a href="https://www.facebook.com/nomadusni" rel="nofollow">https://www.facebook.com/nomadusni</a><br>
<a href="https://nomadus.bandcamp.com/" rel="nofollow">https://nomadus.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>James Loveday of The Distortion Project &amp; Wayne Donaldson of TWKOM Pt.2. Now that the restrictions are slowly been lifted; will we see gigs back for the summer for the Northern Ireland Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/123b</link>
  <guid isPermaLink="false">3da0a654-5a51-4448-8a65-ff4b1ace0387</guid>
  <pubDate>Thu, 27 May 2021 16:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3da0a654-5a51-4448-8a65-ff4b1ace0387.mp3" length="80277147" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part two of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. </itunes:subtitle>
  <itunes:duration>1:03:51</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/3/3da0a654-5a51-4448-8a65-ff4b1ace0387/cover.jpg?v=1"/>
  <description>NORTHERN IRELAND METAL PART 2.
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @thedistortionproject &amp;amp; Wayne Donaldson @twkommedia.  This is part two of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. 
Links:
https://www.facebook.com/thedistortionproject
https://www.facebook.com/TWKOMmedia 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>NORTHERN IRELAND METAL PART 2.<br>
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part two of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. <br>
Links:<br>
<a href="https://www.facebook.com/thedistortionproject" rel="nofollow">https://www.facebook.com/thedistortionproject</a><br>
<a href="https://www.facebook.com/TWKOMmedia" rel="nofollow">https://www.facebook.com/TWKOMmedia</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>NORTHERN IRELAND METAL PART 2.<br>
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part two of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. <br>
Links:<br>
<a href="https://www.facebook.com/thedistortionproject" rel="nofollow">https://www.facebook.com/thedistortionproject</a><br>
<a href="https://www.facebook.com/TWKOMmedia" rel="nofollow">https://www.facebook.com/TWKOMmedia</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 123: James Loveday of The Distortion Project &amp; Wayne Donaldson of TWKOM Pt.1. Now that the restrictions are slowly been lifted; will we see gigs back for the summer for the Northern Ireland Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/123</link>
  <guid isPermaLink="false">ff5fb227-fbf5-4f51-aa15-6a1f2759e272</guid>
  <pubDate>Thu, 20 May 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ff5fb227-fbf5-4f51-aa15-6a1f2759e272.mp3" length="82168463" type="audio/mpeg"/>
  <itunes:episode>123</itunes:episode>
  <itunes:title>James Loveday of The Distortion Project &amp; Wayne Donaldson of TWKOM Pt.1. Now that the restrictions are slowly been lifted; will we see gigs back for the summer for the Northern Ireland Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part one of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. </itunes:subtitle>
  <itunes:duration>1:04:49</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/f/ff5fb227-fbf5-4f51-aa15-6a1f2759e272/cover.jpg?v=5"/>
  <description>NORTHERN IRELAND METAL PART 1.
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @thedistortionproject &amp;amp; Wayne Donaldson @twkommedia.  This is part one of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. 
Links:
https://www.facebook.com/thedistortionproject
https://www.facebook.com/TWKOMmedia 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>NORTHERN IRELAND METAL PART 1.<br>
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part one of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. <br>
Links:<br>
<a href="https://www.facebook.com/thedistortionproject" rel="nofollow">https://www.facebook.com/thedistortionproject</a><br>
<a href="https://www.facebook.com/TWKOMmedia" rel="nofollow">https://www.facebook.com/TWKOMmedia</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>NORTHERN IRELAND METAL PART 1.<br>
I was delighted to welcome two absolute stalwarts of the Northern Ireland Metal Scene, James Loveday @the_distortion_project &amp; Wayne Donaldson @twkommedia.  This is part one of a two part episode where myself and my co-host Evan talk about the vibrant metal scene in Northern Ireland. As the restrictions are being lifted across our island, James has come out with a series of gig announcements over the summer running into autumn. Will Northern Metal fans eventually get to see some of their favourite bands sooner than expected? We discuss that and many more topics related to Metal on this show. <br>
Links:<br>
<a href="https://www.facebook.com/thedistortionproject" rel="nofollow">https://www.facebook.com/thedistortionproject</a><br>
<a href="https://www.facebook.com/TWKOMmedia" rel="nofollow">https://www.facebook.com/TWKOMmedia</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 122: The Last Vinci. Alex(Guitars/Vox), Conal(Bass) &amp; Brasko(Drums) talk about recording their new album over in Liverpool and future plans for their biggest release yet.</title>
  <link>http://themetalcell.fireside.fm/122</link>
  <guid isPermaLink="false">bb6dc04a-21e7-47f3-955a-56dc5a030d85</guid>
  <pubDate>Thu, 13 May 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/bb6dc04a-21e7-47f3-955a-56dc5a030d85.mp3" length="76250167" type="audio/mpeg"/>
  <itunes:episode>122</itunes:episode>
  <itunes:title>The Last Vinci. Alex(Guitars/Vox), Conal(Bass) &amp; Brasko(Drums) talk about recording their new album over in Liverpool and future plans for their biggest release yet.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Last Vinci. Alex(Guitars/Vox), Conal(Bass) &amp; Brasko(Drums) talk about recording their new album over in Liverpool and future plans for their biggest release yet.</itunes:subtitle>
  <itunes:duration>1:00:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Evan interview Alex (Guitars/Vox), Conal (Bass) &amp;amp; Brasko (Drums) of The Last Vinci. It was great to catch up Alex and Brasko both of whom travelled across to Liverpool to begin recording their newest album with Liverpool producer Tom Peters (who produced bands like Alpha Male Tea Party, Bicurious, God Alone, and many others). The lads were only a few days in the studio and we get a run down of what they've recorded so far. The bass parts were recorded in Cork as Conal was unable to travel. This was only one of the many obstacles the lads had to overcome to get to this stage of the process. The Last Vinci are working on something special and it could be their biggest release to date. Hope you enjoy the episode and please hit "SUBSCRIBE" to support more of these Podcasts. Thanks Richie.
Last Vinci links:
https://www.facebook.com/TheLastVinci
http://www.thelastvinci.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Evan interview Alex (Guitars/Vox), Conal (Bass) &amp; Brasko (Drums) of The Last Vinci. It was great to catch up Alex and Brasko both of whom travelled across to Liverpool to begin recording their newest album with Liverpool producer Tom Peters (who produced bands like Alpha Male Tea Party, Bicurious, God Alone, and many others). The lads were only a few days in the studio and we get a run down of what they&#39;ve recorded so far. The bass parts were recorded in Cork as Conal was unable to travel. This was only one of the many obstacles the lads had to overcome to get to this stage of the process. The Last Vinci are working on something special and it could be their biggest release to date. Hope you enjoy the episode and please hit &quot;SUBSCRIBE&quot; to support more of these Podcasts. Thanks Richie.<br>
Last Vinci links:<br>
<a href="https://www.facebook.com/TheLastVinci" rel="nofollow">https://www.facebook.com/TheLastVinci</a><br>
<a href="http://www.thelastvinci.com" rel="nofollow">http://www.thelastvinci.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Evan interview Alex (Guitars/Vox), Conal (Bass) &amp; Brasko (Drums) of The Last Vinci. It was great to catch up Alex and Brasko both of whom travelled across to Liverpool to begin recording their newest album with Liverpool producer Tom Peters (who produced bands like Alpha Male Tea Party, Bicurious, God Alone, and many others). The lads were only a few days in the studio and we get a run down of what they&#39;ve recorded so far. The bass parts were recorded in Cork as Conal was unable to travel. This was only one of the many obstacles the lads had to overcome to get to this stage of the process. The Last Vinci are working on something special and it could be their biggest release to date. Hope you enjoy the episode and please hit &quot;SUBSCRIBE&quot; to support more of these Podcasts. Thanks Richie.<br>
Last Vinci links:<br>
<a href="https://www.facebook.com/TheLastVinci" rel="nofollow">https://www.facebook.com/TheLastVinci</a><br>
<a href="http://www.thelastvinci.com" rel="nofollow">http://www.thelastvinci.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 121: Solo artists Pt.2: Ren Marabou, Jack Penders of Rotlaust &amp; John Murphy of For Ruin discuss going solo and the creative process they use to release their music.</title>
  <link>http://themetalcell.fireside.fm/121</link>
  <guid isPermaLink="false">7465af66-fbb4-42b3-9a6e-4b53db8bc01e</guid>
  <pubDate>Thu, 06 May 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7465af66-fbb4-42b3-9a6e-4b53db8bc01e.mp3" length="98443694" type="audio/mpeg"/>
  <itunes:episode>121</itunes:episode>
  <itunes:title>Solo artists Pt.2: Ren Marabou, Jack Penders of Rotlaust &amp; John Murphy of For Ruin discuss going solo and the creative process they use to release their music.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Solo artists Pt.2: Ren Marabou, Jack Penders of Rotlaust &amp; John Murphy of For Ruin discuss going solo and the creative process they use to release their music.</itunes:subtitle>
  <itunes:duration>1:21:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Ren Marabou, Jack Penders of Rotlaust &amp;amp; John Murphy of For Ruin to the show. These talented musicians have all released brilliant solo albums/eps this year and it was fascinating to hear about their creative processes during a pandemic that effectively wiped out live music for the last year. Ren has released Valhalla Waits, Jack under the guise of Rotlaust released Covenant and John released For Ruins new e.p Relapse. All of their music is different but they all share common trait of being passionate about their Metal, take a really professional approach to their music and are proud to fly the flag for Irish Metal. Here are the links to their music and thanks for listening to the show. Richie.
https://www.facebook.com/RotlaustMusic
https://www.facebook.com/renmarabou
https://www.facebook.com/ForRuin
Tracks featured: 
The Surface (c) Rotlaust. 2021 all rights reserved.
The Wanderer (c) Ren Marabou. 2021 all rights reserved.
In Vain (c) For Ruin. 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Ren Marabou, Jack Penders of Rotlaust &amp; John Murphy of For Ruin to the show. These talented musicians have all released brilliant solo albums/eps this year and it was fascinating to hear about their creative processes during a pandemic that effectively wiped out live music for the last year. Ren has released Valhalla Waits, Jack under the guise of Rotlaust released Covenant and John released For Ruins new e.p Relapse. All of their music is different but they all share common trait of being passionate about their Metal, take a really professional approach to their music and are proud to fly the flag for Irish Metal. Here are the links to their music and thanks for listening to the show. Richie.<br>
<a href="https://www.facebook.com/RotlaustMusic" rel="nofollow">https://www.facebook.com/RotlaustMusic</a><br>
<a href="https://www.facebook.com/renmarabou" rel="nofollow">https://www.facebook.com/renmarabou</a><br>
<a href="https://www.facebook.com/ForRuin" rel="nofollow">https://www.facebook.com/ForRuin</a><br>
Tracks featured: <br>
The Surface (c) Rotlaust. 2021 all rights reserved.<br>
The Wanderer (c) Ren Marabou. 2021 all rights reserved.<br>
In Vain (c) For Ruin. 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Ren Marabou, Jack Penders of Rotlaust &amp; John Murphy of For Ruin to the show. These talented musicians have all released brilliant solo albums/eps this year and it was fascinating to hear about their creative processes during a pandemic that effectively wiped out live music for the last year. Ren has released Valhalla Waits, Jack under the guise of Rotlaust released Covenant and John released For Ruins new e.p Relapse. All of their music is different but they all share common trait of being passionate about their Metal, take a really professional approach to their music and are proud to fly the flag for Irish Metal. Here are the links to their music and thanks for listening to the show. Richie.<br>
<a href="https://www.facebook.com/RotlaustMusic" rel="nofollow">https://www.facebook.com/RotlaustMusic</a><br>
<a href="https://www.facebook.com/renmarabou" rel="nofollow">https://www.facebook.com/renmarabou</a><br>
<a href="https://www.facebook.com/ForRuin" rel="nofollow">https://www.facebook.com/ForRuin</a><br>
Tracks featured: <br>
The Surface (c) Rotlaust. 2021 all rights reserved.<br>
The Wanderer (c) Ren Marabou. 2021 all rights reserved.<br>
In Vain (c) For Ruin. 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 120: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/120</link>
  <guid isPermaLink="false">36f6d0e4-c872-4785-a203-40e3039d6ac9</guid>
  <pubDate>Thu, 29 Apr 2021 20:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/36f6d0e4-c872-4785-a203-40e3039d6ac9.mp3" length="97081475" type="audio/mpeg"/>
  <itunes:episode>120</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:subtitle>
  <itunes:duration>1:42:39</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about an exciting project that is slowly coming to fruition called Aiséirí - All Ireland Metal Project. Aiséirí means resurrection in Irish and it involves artists all over this great island contributing/collaborating to record one album with 15 - 20 tracks. All profits go to the charity of choice. The main topic of the night is One Hit Wonders of Metal...those bands that briefly lit up the charts, MTV playlists, Headbangers Ball, Kerrang and Metal Hammer. We review five new releases by BRUIT, Blurred Reality, Cynic Cult, For Ruin and Strangers With Guns. Hope you enjoy and please subscribe to the show if you haven't  done already. Thanks Richie.
Songs featured and permission granted:
For Ruin (c) Devout , 2021 all rights reserved.
Cynic Cult (c) Intimator, 2021 all rights reserved.
Strangers With Guns (c) F#ck the American Dream, 2021 all rights reserved.
Blurred Reality (c) The End of Attrition, 2021 all rights reserved.
BRUIT (c) The Machine Is Burning And Now Everyone Knows It Could Happen Again, 2021 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about an exciting project that is slowly coming to fruition called Aiséirí - All Ireland Metal Project. Aiséirí means resurrection in Irish and it involves artists all over this great island contributing/collaborating to record one album with 15 - 20 tracks. All profits go to the charity of choice. The main topic of the night is One Hit Wonders of Metal...those bands that briefly lit up the charts, MTV playlists, Headbangers Ball, Kerrang and Metal Hammer. We review five new releases by BRUIT, Blurred Reality, Cynic Cult, For Ruin and Strangers With Guns. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
For Ruin (c) Devout , 2021 all rights reserved.<br>
Cynic Cult (c) Intimator, 2021 all rights reserved.<br>
Strangers With Guns (c) F#ck the American Dream, 2021 all rights reserved.<br>
Blurred Reality (c) The End of Attrition, 2021 all rights reserved.<br>
BRUIT (c) The Machine Is Burning And Now Everyone Knows It Could Happen Again, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is a fairly busy one. We have a discussion about an exciting project that is slowly coming to fruition called Aiséirí - All Ireland Metal Project. Aiséirí means resurrection in Irish and it involves artists all over this great island contributing/collaborating to record one album with 15 - 20 tracks. All profits go to the charity of choice. The main topic of the night is One Hit Wonders of Metal...those bands that briefly lit up the charts, MTV playlists, Headbangers Ball, Kerrang and Metal Hammer. We review five new releases by BRUIT, Blurred Reality, Cynic Cult, For Ruin and Strangers With Guns. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
For Ruin (c) Devout , 2021 all rights reserved.<br>
Cynic Cult (c) Intimator, 2021 all rights reserved.<br>
Strangers With Guns (c) F#ck the American Dream, 2021 all rights reserved.<br>
Blurred Reality (c) The End of Attrition, 2021 all rights reserved.<br>
BRUIT (c) The Machine Is Burning And Now Everyone Knows It Could Happen Again, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 119: Jude Milk (guitar/vocals) of Acid Age. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled "Semper Pessimus".</title>
  <link>http://themetalcell.fireside.fm/119</link>
  <guid isPermaLink="false">596cf16d-a3ea-4b7c-89eb-34bfcba999ea</guid>
  <pubDate>Thu, 22 Apr 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/596cf16d-a3ea-4b7c-89eb-34bfcba999ea.mp3" length="103712383" type="audio/mpeg"/>
  <itunes:episode>119</itunes:episode>
  <itunes:title>Jude Milk (guitar/vocals) of Acid Age. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled "Semper Pessimus".</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Joe of Gama Bomb interviewed Jude Milk (guitar/vocals) of Acid Age. Jude is one of the most talented guitarists on this great island of ours and he was quick to name check both Rory Gallagher &amp; Gary Moore as some of his guitar heroes. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled "Semper Pessimus", which is a concept album based around Nero, the last emperor of the Julio-Claudian dynasty.</itunes:subtitle>
  <itunes:duration>1:42:58</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to interview Jude, who is one of the most talented guitarists on this great island of ours. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled "Semper Pessimus", which is a concept album based around Nero, the last emperor of the Julio-Claudian dynasty. Acid Age have a strong back catalog of releases dating back to their first E.P in 2013 and are really looking forward to touring "Semper Pessimus" around Ireland and further afield. My co-host Joe from Gama Bomb and Jude have shared stages together so there was plenty of stories about the Metal Scene both here and in the North. Hope you enjoy the interview and please subscribe to the channel if you enjoyed the interview. Thanks Richie.
Band links:
https://www.facebook.com/acidagethrash
https://acidage.bandcamp.com
Songs featured and permission granted:
My Wretched Tomb (c) Acid Age, 2021 all rights reserved.
The Shameless Lyre (c) Acid Age, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to interview Jude, who is one of the most talented guitarists on this great island of ours. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled &quot;Semper Pessimus&quot;, which is a concept album based around Nero, the last emperor of the Julio-Claudian dynasty. Acid Age have a strong back catalog of releases dating back to their first E.P in 2013 and are really looking forward to touring &quot;Semper Pessimus&quot; around Ireland and further afield. My co-host Joe from Gama Bomb and Jude have shared stages together so there was plenty of stories about the Metal Scene both here and in the North. Hope you enjoy the interview and please subscribe to the channel if you enjoyed the interview. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/acidagethrash" rel="nofollow">https://www.facebook.com/acidagethrash</a><br>
<a href="https://acidage.bandcamp.com" rel="nofollow">https://acidage.bandcamp.com</a><br>
Songs featured and permission granted:<br>
My Wretched Tomb (c) Acid Age, 2021 all rights reserved.<br>
The Shameless Lyre (c) Acid Age, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to interview Jude, who is one of the most talented guitarists on this great island of ours. Acid Age play an exciting brand of Thrash/Technical Death Metal which is mixed with Jazz Fusion and a few other styles as well. The trio released a brand new album in 2021 titled &quot;Semper Pessimus&quot;, which is a concept album based around Nero, the last emperor of the Julio-Claudian dynasty. Acid Age have a strong back catalog of releases dating back to their first E.P in 2013 and are really looking forward to touring &quot;Semper Pessimus&quot; around Ireland and further afield. My co-host Joe from Gama Bomb and Jude have shared stages together so there was plenty of stories about the Metal Scene both here and in the North. Hope you enjoy the interview and please subscribe to the channel if you enjoyed the interview. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/acidagethrash" rel="nofollow">https://www.facebook.com/acidagethrash</a><br>
<a href="https://acidage.bandcamp.com" rel="nofollow">https://acidage.bandcamp.com</a><br>
Songs featured and permission granted:<br>
My Wretched Tomb (c) Acid Age, 2021 all rights reserved.<br>
The Shameless Lyre (c) Acid Age, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 118: Corr Mona. Paul &amp; Stephen Quinn, Rob &amp; Martin Farrow are brothers that form the uniquely brilliant Corr Mona. They have a new album to promote "Abhainn" which is Gaelic for "River" and it is incredible! </title>
  <link>http://themetalcell.fireside.fm/118</link>
  <guid isPermaLink="false">6bd7676a-7836-4e50-89b0-6f68b741dba4</guid>
  <pubDate>Thu, 15 Apr 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6bd7676a-7836-4e50-89b0-6f68b741dba4.mp3" length="69693994" type="audio/mpeg"/>
  <itunes:episode>118</itunes:episode>
  <itunes:title>Corr Mona. Paul &amp; Stephen Quinn, Rob &amp; Martin Farrow are brothers that form the uniquely brilliant Corr Mona. They have a new album to promote "Abhainn" which is Gaelic for "River" and it is incredible! </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>49:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to talk to the Quinn and Farrow brothers that form the uniquely brilliant Corr Mona. The band was formed in 2009 and sing as Gaeilge. Despite the fact that both Martin and Robert Farrow are now living in Canada, they have still managed to release their brilliant new album called "Abhainn" which is Gaelic for "river". Each of the tracks has been given the title of a river in Ireland and the musical course of the album also follows that of a river. From the initial trickling spring, to the river growing in speed and weight as the body of water grows, to the final torrent that flows to the sea in peace. There is plenty of black, death and doom metal feeding into beautiful Irish melodies and time signatures to create an album that is both majestic and compelling. I hope you enjoy the interview and please subscribe to the show if you enjoyed it. Thanks Richie.
Band links:
https://www.facebook.com/corrmhona
https://corrmhonaband.bandcamp.com
Songs featured and permission granted:
An Fheoir (c) Corr Mona, 2021 all rights reserved.
An tSionainn (c) Corr Mona, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to talk to the Quinn and Farrow brothers that form the uniquely brilliant Corr Mona. The band was formed in 2009 and sing as Gaeilge. Despite the fact that both Martin and Robert Farrow are now living in Canada, they have still managed to release their brilliant new album called &quot;Abhainn&quot; which is Gaelic for &quot;river&quot;. Each of the tracks has been given the title of a river in Ireland and the musical course of the album also follows that of a river. From the initial trickling spring, to the river growing in speed and weight as the body of water grows, to the final torrent that flows to the sea in peace. There is plenty of black, death and doom metal feeding into beautiful Irish melodies and time signatures to create an album that is both majestic and compelling. I hope you enjoy the interview and please subscribe to the show if you enjoyed it. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/corrmhona" rel="nofollow">https://www.facebook.com/corrmhona</a><br>
<a href="https://corrmhonaband.bandcamp.com" rel="nofollow">https://corrmhonaband.bandcamp.com</a><br>
Songs featured and permission granted:<br>
An Fheoir (c) Corr Mona, 2021 all rights reserved.<br>
An tSionainn (c) Corr Mona, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to talk to the Quinn and Farrow brothers that form the uniquely brilliant Corr Mona. The band was formed in 2009 and sing as Gaeilge. Despite the fact that both Martin and Robert Farrow are now living in Canada, they have still managed to release their brilliant new album called &quot;Abhainn&quot; which is Gaelic for &quot;river&quot;. Each of the tracks has been given the title of a river in Ireland and the musical course of the album also follows that of a river. From the initial trickling spring, to the river growing in speed and weight as the body of water grows, to the final torrent that flows to the sea in peace. There is plenty of black, death and doom metal feeding into beautiful Irish melodies and time signatures to create an album that is both majestic and compelling. I hope you enjoy the interview and please subscribe to the show if you enjoyed it. Thanks Richie.<br>
Band links:<br>
<a href="https://www.facebook.com/corrmhona" rel="nofollow">https://www.facebook.com/corrmhona</a><br>
<a href="https://corrmhonaband.bandcamp.com" rel="nofollow">https://corrmhonaband.bandcamp.com</a><br>
Songs featured and permission granted:<br>
An Fheoir (c) Corr Mona, 2021 all rights reserved.<br>
An tSionainn (c) Corr Mona, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 117: Nomadic Rituals Craig (Bass/Vocals) &amp; Mark (drums) talk about their fantastic new sludge/doom release "Tides" along with an insight into their band that was formed in 2012.</title>
  <link>http://themetalcell.fireside.fm/117</link>
  <guid isPermaLink="false">d24a49e6-c7a5-4e90-b017-d0ae5a7c7432</guid>
  <pubDate>Thu, 08 Apr 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d24a49e6-c7a5-4e90-b017-d0ae5a7c7432.mp3" length="92388829" type="audio/mpeg"/>
  <itunes:episode>117</itunes:episode>
  <itunes:title>Nomadic Rituals Craig (Bass/Vocals) &amp; Mark (drums) talk about their fantastic new sludge/doom release "Tides" along with an insight into their band that was formed in 2012.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Danielle were delighted to welcome Nomadic Rituals, Craig (Bass/Vocals) &amp; Mark (drums) talk about their fantastic new sludge/doom release "Tides". The three piece, signed to Cursed Monks Records, formed back in 2012 and have released one of the best Irish albums this year.</itunes:subtitle>
  <itunes:duration>1:23:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Danielle were delighted to welcome Nomadic Rituals, Craig (Bass/Vocals) &amp;amp; Mark (drums) talk about their fantastic new sludge/doom release "Tides". The three piece, signed to Cursed Monks Records, formed back in 2012 and have released one of the best Irish albums this year. Craig &amp;amp; Mark talk us through the songs and the recording of "Tides" along with an insight into their band. Hope you enjoy it as much as we enjoyed talking to the two lads. If you haven't already please subscribe to the show. Thanks Richie.
Nomadic Rituals Links:
https://nomadicrituals.bandcamp.com/album/tides
https://www.facebook.com/NomadicRituals
Songs featured and permission granted:
Cassini-Huygens Part 2 (Last Transmission) (c) Nomadic Rituals, 2021 all rights reserved.
Tumulus (c) Nomadic Rituals, 2021 all rights reserved.
Winter (feat. Mia Govoni)(c) Raum Kingdom 2018 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Danielle were delighted to welcome Nomadic Rituals, Craig (Bass/Vocals) &amp; Mark (drums) talk about their fantastic new sludge/doom release &quot;Tides&quot;. The three piece, signed to Cursed Monks Records, formed back in 2012 and have released one of the best Irish albums this year. Craig &amp; Mark talk us through the songs and the recording of &quot;Tides&quot; along with an insight into their band. Hope you enjoy it as much as we enjoyed talking to the two lads. If you haven&#39;t already please subscribe to the show. Thanks Richie.<br>
Nomadic Rituals Links:<br>
<a href="https://nomadicrituals.bandcamp.com/album/tides" rel="nofollow">https://nomadicrituals.bandcamp.com/album/tides</a><br>
<a href="https://www.facebook.com/NomadicRituals" rel="nofollow">https://www.facebook.com/NomadicRituals</a><br>
Songs featured and permission granted:<br>
Cassini-Huygens Part 2 (Last Transmission) (c) Nomadic Rituals, 2021 all rights reserved.<br>
Tumulus (c) Nomadic Rituals, 2021 all rights reserved.<br>
Winter (feat. Mia Govoni)(c) Raum Kingdom 2018 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Danielle were delighted to welcome Nomadic Rituals, Craig (Bass/Vocals) &amp; Mark (drums) talk about their fantastic new sludge/doom release &quot;Tides&quot;. The three piece, signed to Cursed Monks Records, formed back in 2012 and have released one of the best Irish albums this year. Craig &amp; Mark talk us through the songs and the recording of &quot;Tides&quot; along with an insight into their band. Hope you enjoy it as much as we enjoyed talking to the two lads. If you haven&#39;t already please subscribe to the show. Thanks Richie.<br>
Nomadic Rituals Links:<br>
<a href="https://nomadicrituals.bandcamp.com/album/tides" rel="nofollow">https://nomadicrituals.bandcamp.com/album/tides</a><br>
<a href="https://www.facebook.com/NomadicRituals" rel="nofollow">https://www.facebook.com/NomadicRituals</a><br>
Songs featured and permission granted:<br>
Cassini-Huygens Part 2 (Last Transmission) (c) Nomadic Rituals, 2021 all rights reserved.<br>
Tumulus (c) Nomadic Rituals, 2021 all rights reserved.<br>
Winter (feat. Mia Govoni)(c) Raum Kingdom 2018 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 116: Dead Labels guitarist Mick Hynes drops in to have a chat about their new upcoming EP "Anthology" and future plans for one of Irelands most popular metal acts.</title>
  <link>http://themetalcell.fireside.fm/116</link>
  <guid isPermaLink="false">17e76ec6-8bcb-4a33-bf58-49feba8dd0ea</guid>
  <pubDate>Thu, 01 Apr 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/17e76ec6-8bcb-4a33-bf58-49feba8dd0ea.mp3" length="63943555" type="audio/mpeg"/>
  <itunes:episode>116</itunes:episode>
  <itunes:title>Dead Labels guitarist Mick Hynes drops in to have a chat about their new upcoming EP "Anthology" and future plans for one of Irelands most popular metal acts.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dead Labels guitarist Mick Hynes drops in to have a chat about their new upcoming EP "Anthology" and future plans for one of Irelands most popular metal acts.</itunes:subtitle>
  <itunes:duration>47:02</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was a pleasure to chat with Mick Hynes, guitarist with Dead Label about what the band have been doing during a year which saw them lose out on playing Wacken, Download and Resurrection Festivals due to COVID. They do have an upcoming EP to promote called "Anthology" and we have a listen to one of those tracks called "Deadweight".  There's plenty of stories thrown in about skateboarding, how Mick joined the band and influences that come through in his playing. Please hit "SUBSCRIBE" if you enjoyed the show and thanks for listening. Richie.
Song featured and permission granted:
Deadweight (c) Dead Label, 2021 all rights reserved.
Dead Label Links:
https://www.facebook.com/DeadLabel
https://www.deadlabelofficial.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was a pleasure to chat with Mick Hynes, guitarist with Dead Label about what the band have been doing during a year which saw them lose out on playing Wacken, Download and Resurrection Festivals due to COVID. They do have an upcoming EP to promote called &quot;Anthology&quot; and we have a listen to one of those tracks called &quot;Deadweight&quot;.  There&#39;s plenty of stories thrown in about skateboarding, how Mick joined the band and influences that come through in his playing. Please hit &quot;SUBSCRIBE&quot; if you enjoyed the show and thanks for listening. Richie.<br>
Song featured and permission granted:<br>
Deadweight (c) Dead Label, 2021 all rights reserved.<br>
Dead Label Links:<br>
<a href="https://www.facebook.com/DeadLabel" rel="nofollow">https://www.facebook.com/DeadLabel</a><br>
<a href="https://www.deadlabelofficial.com" rel="nofollow">https://www.deadlabelofficial.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was a pleasure to chat with Mick Hynes, guitarist with Dead Label about what the band have been doing during a year which saw them lose out on playing Wacken, Download and Resurrection Festivals due to COVID. They do have an upcoming EP to promote called &quot;Anthology&quot; and we have a listen to one of those tracks called &quot;Deadweight&quot;.  There&#39;s plenty of stories thrown in about skateboarding, how Mick joined the band and influences that come through in his playing. Please hit &quot;SUBSCRIBE&quot; if you enjoyed the show and thanks for listening. Richie.<br>
Song featured and permission granted:<br>
Deadweight (c) Dead Label, 2021 all rights reserved.<br>
Dead Label Links:<br>
<a href="https://www.facebook.com/DeadLabel" rel="nofollow">https://www.facebook.com/DeadLabel</a><br>
<a href="https://www.deadlabelofficial.com" rel="nofollow">https://www.deadlabelofficial.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 114: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/114</link>
  <guid isPermaLink="false">3e5c4502-8d10-46e6-b27f-88e8ff3517e4</guid>
  <pubDate>Mon, 29 Mar 2021 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3e5c4502-8d10-46e6-b27f-88e8ff3517e4.mp3" length="81220896" type="audio/mpeg"/>
  <itunes:episode>114</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:subtitle>
  <itunes:duration>2:34:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is all about record labels! We talk about some of the pitfalls bands have fallen into signing on the dotted line for a dream record deal. We also discuss the forced eviction of local metal bands from their rehearsal studios and review five new releases by Mork, Uncultivates, Brain Donation, Caged and Ocean Puncher. Hope you enjoy and please subscribe to the show if you haven't  done already. Thanks Richie.
Songs featured and permission granted:
Brain Donation (c) Hopeless Shit, 2021 all rights reserved.
Caged (c) The Concrete That Encased The Rose, 2021 all rights reserved.
Mork (c) Arv, 2021 all rights reserved.
Ocean Puncher (c) Lumpagum, 2021 all rights reserved.
UNCULTIVATES (c) I'VE LOST COUNT OF THE NUMBER OF TIMES I'VE BEEN SET ON FIRE, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is all about record labels! We talk about some of the pitfalls bands have fallen into signing on the dotted line for a dream record deal. We also discuss the forced eviction of local metal bands from their rehearsal studios and review five new releases by Mork, Uncultivates, Brain Donation, Caged and Ocean Puncher. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Brain Donation (c) Hopeless Shit, 2021 all rights reserved.<br>
Caged (c) The Concrete That Encased The Rose, 2021 all rights reserved.<br>
Mork (c) Arv, 2021 all rights reserved.<br>
Ocean Puncher (c) Lumpagum, 2021 all rights reserved.<br>
UNCULTIVATES (c) I&#39;VE LOST COUNT OF THE NUMBER OF TIMES I&#39;VE BEEN SET ON FIRE, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL! This weeks show is all about record labels! We talk about some of the pitfalls bands have fallen into signing on the dotted line for a dream record deal. We also discuss the forced eviction of local metal bands from their rehearsal studios and review five new releases by Mork, Uncultivates, Brain Donation, Caged and Ocean Puncher. Hope you enjoy and please subscribe to the show if you haven&#39;t  done already. Thanks Richie.<br>
Songs featured and permission granted:<br>
Brain Donation (c) Hopeless Shit, 2021 all rights reserved.<br>
Caged (c) The Concrete That Encased The Rose, 2021 all rights reserved.<br>
Mork (c) Arv, 2021 all rights reserved.<br>
Ocean Puncher (c) Lumpagum, 2021 all rights reserved.<br>
UNCULTIVATES (c) I&#39;VE LOST COUNT OF THE NUMBER OF TIMES I&#39;VE BEEN SET ON FIRE, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 115: Sinocence: Anto (Riffs) McCaughley &amp; Duane (Vox) Watson talk about new beginnings.</title>
  <link>http://themetalcell.fireside.fm/115</link>
  <guid isPermaLink="false">0de0c444-5df5-4526-89c8-70e47c8ff510</guid>
  <pubDate>Thu, 25 Mar 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0de0c444-5df5-4526-89c8-70e47c8ff510.mp3" length="81935360" type="audio/mpeg"/>
  <itunes:episode>115</itunes:episode>
  <itunes:title>Sinocence: Anto (Riffs) McCaughley &amp; Duane (Vox) Watson talk about new beginnings.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sinocence have been together for twenty years, playing and touring a brand ferocious metal that has seen them get critical acclaim both here in Ireland and in Europe. Duane joined the band to take on the role of lead vocalist in 2018 and despite losing founding member "Moro" (guitars/vocals) so after, they have recruited wisely. Covid has stopped them from touring however you'll find a band that's very hungry to make up for lost time with some crushing new slabs of metal. </itunes:subtitle>
  <itunes:duration>1:05:58</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Sinocence have been together for twenty years, playing and touring a brand of ferocious metal that has seen them get critical acclaim both here in Ireland and in Europe. Landing support slots to Machine Head, Soulfly and In Flames to name but a few the four piece recruited a fifth member Duane to take on the role of lead vocalist in 2018. Despite losing founding member "Moro" (guitars/vocals) they have recruited wisely but Covid has stopped them from touring and releasing new music. However songwriting has been going on behind the scenes and after you finish the interview you'll find a band that's very hungry to make up for lost time with some crushing new slabs of metal. Hope you enjoy the episode and hit that "Subscribe" button to support the show. Thanks Richie.
Songs featured and permission granted:
Perfect Denial (c) Sinocence, 2021 all rights reserved.
Ascension Code (c) Sinocence, 2021 all rights reserved.
Band Links:
https://www.facebook.com/sinocence
http://www.sinocence.co.uk/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sinocence have been together for twenty years, playing and touring a brand of ferocious metal that has seen them get critical acclaim both here in Ireland and in Europe. Landing support slots to Machine Head, Soulfly and In Flames to name but a few the four piece recruited a fifth member Duane to take on the role of lead vocalist in 2018. Despite losing founding member &quot;Moro&quot; (guitars/vocals) they have recruited wisely but Covid has stopped them from touring and releasing new music. However songwriting has been going on behind the scenes and after you finish the interview you&#39;ll find a band that&#39;s very hungry to make up for lost time with some crushing new slabs of metal. Hope you enjoy the episode and hit that &quot;Subscribe&quot; button to support the show. Thanks Richie.<br>
Songs featured and permission granted:<br>
Perfect Denial (c) Sinocence, 2021 all rights reserved.<br>
Ascension Code (c) Sinocence, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/sinocence" rel="nofollow">https://www.facebook.com/sinocence</a><br>
<a href="http://www.sinocence.co.uk/" rel="nofollow">http://www.sinocence.co.uk/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sinocence have been together for twenty years, playing and touring a brand of ferocious metal that has seen them get critical acclaim both here in Ireland and in Europe. Landing support slots to Machine Head, Soulfly and In Flames to name but a few the four piece recruited a fifth member Duane to take on the role of lead vocalist in 2018. Despite losing founding member &quot;Moro&quot; (guitars/vocals) they have recruited wisely but Covid has stopped them from touring and releasing new music. However songwriting has been going on behind the scenes and after you finish the interview you&#39;ll find a band that&#39;s very hungry to make up for lost time with some crushing new slabs of metal. Hope you enjoy the episode and hit that &quot;Subscribe&quot; button to support the show. Thanks Richie.<br>
Songs featured and permission granted:<br>
Perfect Denial (c) Sinocence, 2021 all rights reserved.<br>
Ascension Code (c) Sinocence, 2021 all rights reserved.<br>
Band Links:<br>
<a href="https://www.facebook.com/sinocence" rel="nofollow">https://www.facebook.com/sinocence</a><br>
<a href="http://www.sinocence.co.uk/" rel="nofollow">http://www.sinocence.co.uk/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 113: Lugosi featuring Alan (guitarist) and Rim (bassist) of the rock horror loving band discuss their new album Video Nasty and many tales from the crypts are told.</title>
  <link>http://themetalcell.fireside.fm/113</link>
  <guid isPermaLink="false">d2475d36-6fa5-4cc3-9ea4-a30000df0dd5</guid>
  <pubDate>Thu, 11 Mar 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d2475d36-6fa5-4cc3-9ea4-a30000df0dd5.mp3" length="95830913" type="audio/mpeg"/>
  <itunes:episode>113</itunes:episode>
  <itunes:title>Lugosi featuring Alan (guitarist) and Rim (bassist) of the rock horror loving band discuss their new album Video Nasty and many tales from the crypts are told.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Lugosi featuring Alan (guitarist) and Rim (bassist) of the rock horror loving band discuss their new album Video Nasty and many tales from the crypts are told.</itunes:subtitle>
  <itunes:duration>1:50:36</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Episode 113 featuring Alan (guitarist) and Rim (bassist) of Lugosi. The lads are about to release their second album which is a brilliant slab of rock filled horror complete with great hooks and lyrics. Video Nasty gets ejected into this world on March 12th, so myself and Howard, both fans of the VHS era, grab some beers with the two lads and the fun begins. Do not miss this episode if you enjoy horror, tales of lunacy and love music!
Song featured and permission granted:
We're Here To Drink Blood (c) Lugosi, 2021 all rights reserved.
Lugosi Links:
https://www.facebook.com/LugosiDub
https://lugosidublin.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Episode 113 featuring Alan (guitarist) and Rim (bassist) of Lugosi. The lads are about to release their second album which is a brilliant slab of rock filled horror complete with great hooks and lyrics. Video Nasty gets ejected into this world on March 12th, so myself and Howard, both fans of the VHS era, grab some beers with the two lads and the fun begins. Do not miss this episode if you enjoy horror, tales of lunacy and love music!</p>

<p>Song featured and permission granted:<br>
We&#39;re Here To Drink Blood (c) Lugosi, 2021 all rights reserved.<br>
Lugosi Links:<br>
<a href="https://www.facebook.com/LugosiDub" rel="nofollow">https://www.facebook.com/LugosiDub</a><br>
<a href="https://lugosidublin.bandcamp.com" rel="nofollow">https://lugosidublin.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Episode 113 featuring Alan (guitarist) and Rim (bassist) of Lugosi. The lads are about to release their second album which is a brilliant slab of rock filled horror complete with great hooks and lyrics. Video Nasty gets ejected into this world on March 12th, so myself and Howard, both fans of the VHS era, grab some beers with the two lads and the fun begins. Do not miss this episode if you enjoy horror, tales of lunacy and love music!</p>

<p>Song featured and permission granted:<br>
We&#39;re Here To Drink Blood (c) Lugosi, 2021 all rights reserved.<br>
Lugosi Links:<br>
<a href="https://www.facebook.com/LugosiDub" rel="nofollow">https://www.facebook.com/LugosiDub</a><br>
<a href="https://lugosidublin.bandcamp.com" rel="nofollow">https://lugosidublin.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 112: Bob Ryan (drummer of Slave Zero/Nearly Dead Jim), Ben Keating (vox/guitarist of Chemical Addiction) &amp; Jimmy Trigger (vox/guitarist of Itchy Trigger Finger/The Trigger Within) talk about the vibrant Metal Scene in Kilkenny from the late 90's to '06.</title>
  <link>http://themetalcell.fireside.fm/112</link>
  <guid isPermaLink="false">be3958a8-7e39-4fc1-ad81-5d9653248984</guid>
  <pubDate>Thu, 04 Mar 2021 20:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/be3958a8-7e39-4fc1-ad81-5d9653248984.mp3" length="89857113" type="audio/mpeg"/>
  <itunes:episode>112</itunes:episode>
  <itunes:title>Bob Ryan (drummer of Slave Zero/Nearly Dead Jim), Ben Keating (vox/guitarist of Chemical Addiction) &amp; Jimmy Trigger (vox/guitarist of Itchy Trigger Finger/The Trigger Within) talk about the vibrant Metal Scene in Kilkenny from the late 90's to '06.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>We jump back in time with Bob (drummer of Slave Zero/Nearly Dead Jim), Ben (vox/guitarist of Chemical Addiction), Jimmy (vox/guitarist of Itchy Trigger Finger/The Trigger Within) and my co-host Evan to discuss the Kilkenny Metal Scene that sprung up in the 90's.</itunes:subtitle>
  <itunes:duration>1:55:35</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>We jump back in time with Bob (drummer of Slave Zero/Nearly Dead Jim), Ben (vox/guitarist of Chemical Addiction), Jimmy (vox/guitarist of Itchy Trigger Finger/The Trigger Within) and my co-host Evan to discuss the Kilkenny Metal Scene that sprung up in the 90's. Whilst some Kilkenny bands like Kerb Dog and Engine Alley rose to prominence; there was another bunch of younger sometimes extreme, metal bands waiting in the shadows. Gout, Slave Zero, Victimised, Chemical Addiction, Attrax Mantis and Alt rockers Itchy Trigger Finger were all playing to jam packed venues in Kilkenny and were bringing in bands from outside the county as well. We discuss how important the Metal Scene was to the lads back in the day and try to figure out how it finally fizzled out in the naughties. It was great to sit in on this with local music legends Bob, Ben, Jimmy &amp;amp; Evan and if you enjoyed it, please hit that subscribe button. Thanks Richie.
Song featured and permission granted:
Proximity Infatuation (c) Nearly Dead Jim, 2021 all rights reserved.
A Time to Kill (c) A Trigger Within, 2021 all rights reserved.
Sour MIX2 (c) Chemical Addition, 2021 all rights reserved.
I Fear For (c) Slave Zero,  2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>We jump back in time with Bob (drummer of Slave Zero/Nearly Dead Jim), Ben (vox/guitarist of Chemical Addiction), Jimmy (vox/guitarist of Itchy Trigger Finger/The Trigger Within) and my co-host Evan to discuss the Kilkenny Metal Scene that sprung up in the 90&#39;s. Whilst some Kilkenny bands like Kerb Dog and Engine Alley rose to prominence; there was another bunch of younger sometimes extreme, metal bands waiting in the shadows. Gout, Slave Zero, Victimised, Chemical Addiction, Attrax Mantis and Alt rockers Itchy Trigger Finger were all playing to jam packed venues in Kilkenny and were bringing in bands from outside the county as well. We discuss how important the Metal Scene was to the lads back in the day and try to figure out how it finally fizzled out in the naughties. It was great to sit in on this with local music legends Bob, Ben, Jimmy &amp; Evan and if you enjoyed it, please hit that subscribe button. Thanks Richie.<br>
Song featured and permission granted:<br>
Proximity Infatuation (c) Nearly Dead Jim, 2021 all rights reserved.<br>
A Time to Kill (c) A Trigger Within, 2021 all rights reserved.<br>
Sour MIX2 (c) Chemical Addition, 2021 all rights reserved.<br>
I Fear For (c) Slave Zero,  2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>We jump back in time with Bob (drummer of Slave Zero/Nearly Dead Jim), Ben (vox/guitarist of Chemical Addiction), Jimmy (vox/guitarist of Itchy Trigger Finger/The Trigger Within) and my co-host Evan to discuss the Kilkenny Metal Scene that sprung up in the 90&#39;s. Whilst some Kilkenny bands like Kerb Dog and Engine Alley rose to prominence; there was another bunch of younger sometimes extreme, metal bands waiting in the shadows. Gout, Slave Zero, Victimised, Chemical Addiction, Attrax Mantis and Alt rockers Itchy Trigger Finger were all playing to jam packed venues in Kilkenny and were bringing in bands from outside the county as well. We discuss how important the Metal Scene was to the lads back in the day and try to figure out how it finally fizzled out in the naughties. It was great to sit in on this with local music legends Bob, Ben, Jimmy &amp; Evan and if you enjoyed it, please hit that subscribe button. Thanks Richie.<br>
Song featured and permission granted:<br>
Proximity Infatuation (c) Nearly Dead Jim, 2021 all rights reserved.<br>
A Time to Kill (c) A Trigger Within, 2021 all rights reserved.<br>
Sour MIX2 (c) Chemical Addition, 2021 all rights reserved.<br>
I Fear For (c) Slave Zero,  2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 111: Slung from a Tree. Aaron O'Neill (Guitars/Vox) &amp; Eoghan Galligan (Bass/Thunder) talk about the band signing to Cursed Monk Record, future releases and the history of the band.</title>
  <link>http://themetalcell.fireside.fm/111</link>
  <guid isPermaLink="false">14e85891-5134-478a-a9c4-47e52dd2d0a0</guid>
  <pubDate>Thu, 25 Feb 2021 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/14e85891-5134-478a-a9c4-47e52dd2d0a0.mp3" length="90344073" type="audio/mpeg"/>
  <itunes:episode>111</itunes:episode>
  <itunes:title>Slung from a Tree. Aaron O'Neill (Guitars/Vox) &amp; Eoghan Galligan (Bass/Thunder) talk about the band signing to Cursed Monk Record, future releases and the history of the band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was great to finally talk to Aaron 'O Neill and Eoghan Galligan of fuzzed out sludge merchants Slung from a Tree. The lads are based in Kerry/Limerick and have steadily been building up a large following over the years, blitzing fans up and down the country with their own brand of stoner/sludge riffs. </itunes:subtitle>
  <itunes:duration>1:30:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was great to finally talk to Aaron 'O Neill and Eoghan Galligan of fuzzed out sludge merchants Slung from a Tree. The lads are based in Kerry/Limerick and have steadily been building up a large following over the years blitzing fans up and down the country with their own brand of stoner/sludge riffs. Their signing to Cursed Monk Records certainly signaled to everyone that know the band that a debut release should surely be on the horizon. My co-host Howard has played plenty of gigs with the lads on the same bill so there was a fair few stories and laughs as well. Enjoy the show, share and hit subscribe if you enjoyed it. Thanks Richie.
Bands Links:
https://www.facebook.com/SLUNGFROMATREESLUDGE
https://slungfromatree.bandcamp.com/releases 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was great to finally talk to Aaron &#39;O Neill and Eoghan Galligan of fuzzed out sludge merchants Slung from a Tree. The lads are based in Kerry/Limerick and have steadily been building up a large following over the years blitzing fans up and down the country with their own brand of stoner/sludge riffs. Their signing to Cursed Monk Records certainly signaled to everyone that know the band that a debut release should surely be on the horizon. My co-host Howard has played plenty of gigs with the lads on the same bill so there was a fair few stories and laughs as well. Enjoy the show, share and hit subscribe if you enjoyed it. Thanks Richie.<br>
Bands Links:<br>
<a href="https://www.facebook.com/SLUNGFROMATREESLUDGE" rel="nofollow">https://www.facebook.com/SLUNGFROMATREESLUDGE</a><br>
<a href="https://slungfromatree.bandcamp.com/releases" rel="nofollow">https://slungfromatree.bandcamp.com/releases</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was great to finally talk to Aaron &#39;O Neill and Eoghan Galligan of fuzzed out sludge merchants Slung from a Tree. The lads are based in Kerry/Limerick and have steadily been building up a large following over the years blitzing fans up and down the country with their own brand of stoner/sludge riffs. Their signing to Cursed Monk Records certainly signaled to everyone that know the band that a debut release should surely be on the horizon. My co-host Howard has played plenty of gigs with the lads on the same bill so there was a fair few stories and laughs as well. Enjoy the show, share and hit subscribe if you enjoyed it. Thanks Richie.<br>
Bands Links:<br>
<a href="https://www.facebook.com/SLUNGFROMATREESLUDGE" rel="nofollow">https://www.facebook.com/SLUNGFROMATREESLUDGE</a><br>
<a href="https://slungfromatree.bandcamp.com/releases" rel="nofollow">https://slungfromatree.bandcamp.com/releases</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 110: Dread Sovereign. Bones Holohan (guitarist) talks about the band &amp; their new release 'Alchemical Warfare'.</title>
  <link>http://themetalcell.fireside.fm/110</link>
  <guid isPermaLink="false">fcd3e4ed-8cd3-432a-aa00-8ea2031b2203</guid>
  <pubDate>Thu, 18 Feb 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fcd3e4ed-8cd3-432a-aa00-8ea2031b2203.mp3" length="97588264" type="audio/mpeg"/>
  <itunes:episode>110</itunes:episode>
  <itunes:title>Dread Sovereign. Bones Holohan (guitarist) talks about the band &amp; their new release 'Alchemical Warfare'.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>It was great to catch up with Bones Holohan guitarist with Dread Sovereign who currently resides in Brussels. Bones spent most of his teens playing and touring with bands around Ireland. Never one to turn down the offer of an adventure, it's fair to say that the life of a touring musician certainly appealed to Bones. The interview has a nice few tales of life on the road, insights into the recording of the new album and a history of the band.</itunes:subtitle>
  <itunes:duration>1:23:51</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was great to catch up with Bones Holohan guitarist with Dread Sovereign who currently resides in Brussels. Bones spent most of his teens playing and touring with bands around Ireland. Never one to turn down the offer of an adventure, it's fair to say that the life of a touring musician certainly appealed to Bones. The interview has a nice few tales of life on the road, insights into the recording of the new album and a history of the band. There is another adventure on the horizon for Bones that has yet to be revealed so this isn't the last you've heard of Bones on the Podcast but for the moment I hope you enjoy this one. Thanks for listening and if you enjoy it please hit that 'SUBSCRIBE' button. Thanks Richie. 
Don't forget to check out all the new Merch over at https://themetalcell.bigcartel.com
Song featured and permission granted:
SHE WOLVES OF THE SAVAGE SEASON (c) DREAD SOVEREIGN, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was great to catch up with Bones Holohan guitarist with Dread Sovereign who currently resides in Brussels. Bones spent most of his teens playing and touring with bands around Ireland. Never one to turn down the offer of an adventure, it&#39;s fair to say that the life of a touring musician certainly appealed to Bones. The interview has a nice few tales of life on the road, insights into the recording of the new album and a history of the band. There is another adventure on the horizon for Bones that has yet to be revealed so this isn&#39;t the last you&#39;ve heard of Bones on the Podcast but for the moment I hope you enjoy this one. Thanks for listening and if you enjoy it please hit that &#39;SUBSCRIBE&#39; button. Thanks Richie. <br>
Don&#39;t forget to check out all the new Merch over at <a href="https://themetalcell.bigcartel.com" rel="nofollow">https://themetalcell.bigcartel.com</a><br>
Song featured and permission granted:<br>
SHE WOLVES OF THE SAVAGE SEASON (c) DREAD SOVEREIGN, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was great to catch up with Bones Holohan guitarist with Dread Sovereign who currently resides in Brussels. Bones spent most of his teens playing and touring with bands around Ireland. Never one to turn down the offer of an adventure, it&#39;s fair to say that the life of a touring musician certainly appealed to Bones. The interview has a nice few tales of life on the road, insights into the recording of the new album and a history of the band. There is another adventure on the horizon for Bones that has yet to be revealed so this isn&#39;t the last you&#39;ve heard of Bones on the Podcast but for the moment I hope you enjoy this one. Thanks for listening and if you enjoy it please hit that &#39;SUBSCRIBE&#39; button. Thanks Richie. <br>
Don&#39;t forget to check out all the new Merch over at <a href="https://themetalcell.bigcartel.com" rel="nofollow">https://themetalcell.bigcartel.com</a><br>
Song featured and permission granted:<br>
SHE WOLVES OF THE SAVAGE SEASON (c) DREAD SOVEREIGN, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 109: The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</title>
  <link>http://themetalcell.fireside.fm/109</link>
  <guid isPermaLink="false">242c0c16-9ad0-4aeb-80d2-f5aa562d3ec2</guid>
  <pubDate>Thu, 11 Feb 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/242c0c16-9ad0-4aeb-80d2-f5aa562d3ec2.mp3" length="95177852" type="audio/mpeg"/>
  <itunes:episode>109</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan and Joe as we talk about the Irish Metal Scene, review bands and discuss topics related to our favourite music....METAL!</itunes:subtitle>
  <itunes:duration>1:41:41</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>This month’s Forum was the first one for Joe McGuigan as a co-host. Joe has now replaced Jack who has decided to step down from his role as a presenter to concentrate on more important things in his life. We wish him all the best in his endeavours and want to thank him for his brilliant contributions to the show. We reviewed three new releases, had a chat about some of the issues in relation to BREXIT and how it will affect bands both here and, in the U.K., The main subject of the show was International Metal Acts who replaced their singers, those that worked out for the better and those that failed miserably. As always thanks for listening to the show, be sure to subscribe to The Metal Cell on YouTube and check out all the new Merch over at https://themetalcell.bigcartel.com/
Songs featured and permission granted:
Cell Games (c) Lament Configuration, 2021 all rights reserved.
Cannibalistic Martyr (c) Devils in the Detail, 2021 all rights reserved.
It came from Outer Space (c) Lugosi, 2021 all rights reserved
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This month’s Forum was the first one for Joe McGuigan as a co-host. Joe has now replaced Jack who has decided to step down from his role as a presenter to concentrate on more important things in his life. We wish him all the best in his endeavours and want to thank him for his brilliant contributions to the show. We reviewed three new releases, had a chat about some of the issues in relation to BREXIT and how it will affect bands both here and, in the U.K., The main subject of the show was International Metal Acts who replaced their singers, those that worked out for the better and those that failed miserably. As always thanks for listening to the show, be sure to subscribe to The Metal Cell on YouTube and check out all the new Merch over at <a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Songs featured and permission granted:<br>
Cell Games (c) Lament Configuration, 2021 all rights reserved.<br>
Cannibalistic Martyr (c) Devils in the Detail, 2021 all rights reserved.<br>
It came from Outer Space (c) Lugosi, 2021 all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This month’s Forum was the first one for Joe McGuigan as a co-host. Joe has now replaced Jack who has decided to step down from his role as a presenter to concentrate on more important things in his life. We wish him all the best in his endeavours and want to thank him for his brilliant contributions to the show. We reviewed three new releases, had a chat about some of the issues in relation to BREXIT and how it will affect bands both here and, in the U.K., The main subject of the show was International Metal Acts who replaced their singers, those that worked out for the better and those that failed miserably. As always thanks for listening to the show, be sure to subscribe to The Metal Cell on YouTube and check out all the new Merch over at <a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Songs featured and permission granted:<br>
Cell Games (c) Lament Configuration, 2021 all rights reserved.<br>
Cannibalistic Martyr (c) Devils in the Detail, 2021 all rights reserved.<br>
It came from Outer Space (c) Lugosi, 2021 all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 108: Grave Sermon: Dave Hynes (Vocals) &amp; Jason Connelly (Drums) of Irish Death Metal band Grave Sermon. </title>
  <link>http://themetalcell.fireside.fm/108</link>
  <guid isPermaLink="false">d502b69f-2b3b-41aa-b71b-c6b4603c0d2d</guid>
  <pubDate>Thu, 04 Feb 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d502b69f-2b3b-41aa-b71b-c6b4603c0d2d.mp3" length="103072924" type="audio/mpeg"/>
  <itunes:episode>108</itunes:episode>
  <itunes:title>Grave Sermon: Dave Hynes (Vocals) &amp; Jason Connelly (Drums) of Irish Death Metal band Grave Sermon. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>When Dave Hynes (Vocals) &amp; Jason Connelly (Drums) joined up to form Grave Sermon with Cory (bass), Mark (guitars) and Gavin (guitars) it was to answer the call to make nasty, filthy Death Metal. The release of Whitewashed Tomb in 2019 got plenty of air play however Gavin soon left and was replaced by the excellent Greg Clarke of Parhelia. Grave Sermon have serious plans for 2021 and beyond so enjoy the show and don't forget to subscribe to the YouTube channel. Thanks for your support, Richie.</itunes:subtitle>
  <itunes:duration>1:33:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Dave Hynes (Vocals) &amp;amp; Jason Connelly (Drums) have played in many metal acts throughout the years. When they joined up to form Grave Sermon with Cory (bass), Mark (guitars) and Gavin (guitars) it was to answer the call to make nasty, filthy Death Metal that  culminated in the release of Whitewashed Tomb in 2019. Gavin soon left and was replaced by the excellent Greg Clarke of Parhelia. An appearance in Monolith Festival in Cork certainly worked in their favour and started a buzz about the five piece. Since lockdown hit they have been unable to rehearse together, I talk to the lads about that and their many insights into tours around Ireland playing with different bands. Of course mighty craic was had! Grave Sermon have serious plans for 2021 and beyond so enjoy the show and don't forget to subscribe to the YouTube channel. Thanks for your support, Richie.
Song featured and permission granted:
Motionless Terror (c)Grave Sermon, 2019 all rights reserved.
Links to band:
https://www.facebook.com/GraveSermon
https://gravesermon.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Dave Hynes (Vocals) &amp; Jason Connelly (Drums) have played in many metal acts throughout the years. When they joined up to form Grave Sermon with Cory (bass), Mark (guitars) and Gavin (guitars) it was to answer the call to make nasty, filthy Death Metal that  culminated in the release of Whitewashed Tomb in 2019. Gavin soon left and was replaced by the excellent Greg Clarke of Parhelia. An appearance in Monolith Festival in Cork certainly worked in their favour and started a buzz about the five piece. Since lockdown hit they have been unable to rehearse together, I talk to the lads about that and their many insights into tours around Ireland playing with different bands. Of course mighty craic was had! Grave Sermon have serious plans for 2021 and beyond so enjoy the show and don&#39;t forget to subscribe to the YouTube channel. Thanks for your support, Richie.<br>
Song featured and permission granted:<br>
Motionless Terror (c)Grave Sermon, 2019 all rights reserved.<br>
Links to band:<br>
<a href="https://www.facebook.com/GraveSermon" rel="nofollow">https://www.facebook.com/GraveSermon</a><br>
<a href="https://gravesermon.bandcamp.com" rel="nofollow">https://gravesermon.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Dave Hynes (Vocals) &amp; Jason Connelly (Drums) have played in many metal acts throughout the years. When they joined up to form Grave Sermon with Cory (bass), Mark (guitars) and Gavin (guitars) it was to answer the call to make nasty, filthy Death Metal that  culminated in the release of Whitewashed Tomb in 2019. Gavin soon left and was replaced by the excellent Greg Clarke of Parhelia. An appearance in Monolith Festival in Cork certainly worked in their favour and started a buzz about the five piece. Since lockdown hit they have been unable to rehearse together, I talk to the lads about that and their many insights into tours around Ireland playing with different bands. Of course mighty craic was had! Grave Sermon have serious plans for 2021 and beyond so enjoy the show and don&#39;t forget to subscribe to the YouTube channel. Thanks for your support, Richie.<br>
Song featured and permission granted:<br>
Motionless Terror (c)Grave Sermon, 2019 all rights reserved.<br>
Links to band:<br>
<a href="https://www.facebook.com/GraveSermon" rel="nofollow">https://www.facebook.com/GraveSermon</a><br>
<a href="https://gravesermon.bandcamp.com" rel="nofollow">https://gravesermon.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 107: Rodger Boyle; musician &amp; owner of Cursed Monk Records, talks about the journey he undertook to a get to recognised brand and label within the Metal Community.</title>
  <link>http://themetalcell.fireside.fm/107</link>
  <guid isPermaLink="false">5e95cfb3-f480-426e-920c-9933b9f1198a</guid>
  <pubDate>Thu, 28 Jan 2021 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5e95cfb3-f480-426e-920c-9933b9f1198a.mp3" length="102000601" type="audio/mpeg"/>
  <itunes:episode>107</itunes:episode>
  <itunes:title>Rodger Boyle; musician &amp; owner of Cursed Monk Records, talks about the journey he undertook to a get to recognised brand and label within the Metal Community.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Rodger Boyle; musician &amp; owner of Cursed Monk Records, talks about the journey he undertook to a get to recognised brand and label within the Metal Community.</itunes:subtitle>
  <itunes:duration>1:16:52</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Rodger Boyle is a seriously talented artist that has released some incredible releases under various monikers. Not only that he also owns and runs a internationally recognised underground record label called Cursed Monk Records from Galway in Ireland. Rodger has underground metal acts from all over the world and has some terrific Irish acts like TOOMS, Nomadic Rituals, Fraught and the newly signed Molarbear. He has plenty of his own solo projects to represent his own output like Ruairi O'Baoighill, Noosed and Dr.Bastard. Myself and Danielle had a great chat with him to cover all aspects of his passion for metal and had a good craic as well. Thanks for watching and please subscribe, share or like the show. Thanks Richie.
Songs featured and permission granted:
Fracture (c) Fraught, 2021 all rights reserved.
Tumulas (c) Nomadic Rituals, 2021 all rights reserved.
Cursed Monk Records Links:
https://www.facebook.com/cursedmonk
https://www.cursedmonk.com
https://cursedmonk.bandcamp.com 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Rodger Boyle is a seriously talented artist that has released some incredible releases under various monikers. Not only that he also owns and runs a internationally recognised underground record label called Cursed Monk Records from Galway in Ireland. Rodger has underground metal acts from all over the world and has some terrific Irish acts like TOOMS, Nomadic Rituals, Fraught and the newly signed Molarbear. He has plenty of his own solo projects to represent his own output like Ruairi O&#39;Baoighill, Noosed and Dr.Bastard. Myself and Danielle had a great chat with him to cover all aspects of his passion for metal and had a good craic as well. Thanks for watching and please subscribe, share or like the show. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Fracture (c) Fraught, 2021 all rights reserved.<br>
Tumulas (c) Nomadic Rituals, 2021 all rights reserved.</p>

<p>Cursed Monk Records Links:<br>
<a href="https://www.facebook.com/cursedmonk" rel="nofollow">https://www.facebook.com/cursedmonk</a><br>
<a href="https://www.cursedmonk.com" rel="nofollow">https://www.cursedmonk.com</a><br>
<a href="https://cursedmonk.bandcamp.com" rel="nofollow">https://cursedmonk.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Rodger Boyle is a seriously talented artist that has released some incredible releases under various monikers. Not only that he also owns and runs a internationally recognised underground record label called Cursed Monk Records from Galway in Ireland. Rodger has underground metal acts from all over the world and has some terrific Irish acts like TOOMS, Nomadic Rituals, Fraught and the newly signed Molarbear. He has plenty of his own solo projects to represent his own output like Ruairi O&#39;Baoighill, Noosed and Dr.Bastard. Myself and Danielle had a great chat with him to cover all aspects of his passion for metal and had a good craic as well. Thanks for watching and please subscribe, share or like the show. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Fracture (c) Fraught, 2021 all rights reserved.<br>
Tumulas (c) Nomadic Rituals, 2021 all rights reserved.</p>

<p>Cursed Monk Records Links:<br>
<a href="https://www.facebook.com/cursedmonk" rel="nofollow">https://www.facebook.com/cursedmonk</a><br>
<a href="https://www.cursedmonk.com" rel="nofollow">https://www.cursedmonk.com</a><br>
<a href="https://cursedmonk.bandcamp.com" rel="nofollow">https://cursedmonk.bandcamp.com</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 106: Soothsayer. Con Doyle talks about "Echoes of the Earth" which is due for release on the 9th of April.</title>
  <link>http://themetalcell.fireside.fm/106</link>
  <guid isPermaLink="false">22064866-4911-42c6-b72c-fa7d10f1d59f</guid>
  <pubDate>Thu, 21 Jan 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/22064866-4911-42c6-b72c-fa7d10f1d59f.mp3" length="98301140" type="audio/mpeg"/>
  <itunes:episode>106</itunes:episode>
  <itunes:title>Soothsayer. Con Doyle talks about "Echoes of the Earth" which is due for release on the 9th of April.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Soothsayer. Con Doyle talks about "Echoes of the Earth" which is due for release on the 9th of April.</itunes:subtitle>
  <itunes:duration>1:50:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard had a great chat with Con Doyle founding member and guitarist of doom/sludge purveyors Soothsayer. The Irish Metal Scene is waiting with bated breath for the new release and having been given the full album to listen to, it certainly is a mind blower! There was plenty to talk about and with Howard as co-host, the stories flowed as easily as the drink. Soothsayers "Echoes of the Earth" will definitely be amongst the best releases in 2021 not only in Ireland but further afield as well. Enjoy the show and please subscribe to The Metal Cell channel. Thanks Richie.
Song featured and permission granted:
Six of Nothing (c) Soothsayer, 2021 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard had a great chat with Con Doyle founding member and guitarist of doom/sludge purveyors Soothsayer. The Irish Metal Scene is waiting with bated breath for the new release and having been given the full album to listen to, it certainly is a mind blower! There was plenty to talk about and with Howard as co-host, the stories flowed as easily as the drink. Soothsayers &quot;Echoes of the Earth&quot; will definitely be amongst the best releases in 2021 not only in Ireland but further afield as well. Enjoy the show and please subscribe to The Metal Cell channel. Thanks Richie.<br>
Song featured and permission granted:<br>
Six of Nothing (c) Soothsayer, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard had a great chat with Con Doyle founding member and guitarist of doom/sludge purveyors Soothsayer. The Irish Metal Scene is waiting with bated breath for the new release and having been given the full album to listen to, it certainly is a mind blower! There was plenty to talk about and with Howard as co-host, the stories flowed as easily as the drink. Soothsayers &quot;Echoes of the Earth&quot; will definitely be amongst the best releases in 2021 not only in Ireland but further afield as well. Enjoy the show and please subscribe to The Metal Cell channel. Thanks Richie.<br>
Song featured and permission granted:<br>
Six of Nothing (c) Soothsayer, 2021 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 105: The Metal Cell Forums. Join myself, Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/105</link>
  <guid isPermaLink="false">1dbbc4bd-5b38-4678-b234-a06a39e452ee</guid>
  <pubDate>Thu, 14 Jan 2021 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1dbbc4bd-5b38-4678-b234-a06a39e452ee.mp3" length="97028112" type="audio/mpeg"/>
  <itunes:episode>105</itunes:episode>
  <itunes:title>The Metal Cell Forums. Join myself, Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums. Join myself, Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene. Andy also talks about his new solo release Sollein. </itunes:subtitle>
  <itunes:duration>2:08:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was joined by Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene. Plenty of different views and debates over some of the finest releases in 2020. We had a lot of categories to go through and it was a testament to the quality of Irish Metal that so many bands were nominated and received high praise from all of us on the Forums. So congratulations to all that topped our favourite music/merch in 2020 during a year when no band could tour around this great island from March onwards. The Irish Metal Scene has never been so formidable so hopefully 2021 will see bands returning to gigs in the summer and doing what they do best. It was also great to chat to Andy about his exciting new solo project Sollein. Enjoy the show and don't forget to like, share and convert people to the show. Richie.
Song featured and permission granted:
Another Side Of Sadness. (c) Sollein, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was joined by Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene. Plenty of different views and debates over some of the finest releases in 2020. We had a lot of categories to go through and it was a testament to the quality of Irish Metal that so many bands were nominated and received high praise from all of us on the Forums. So congratulations to all that topped our favourite music/merch in 2020 during a year when no band could tour around this great island from March onwards. The Irish Metal Scene has never been so formidable so hopefully 2021 will see bands returning to gigs in the summer and doing what they do best. It was also great to chat to Andy about his exciting new solo project Sollein. Enjoy the show and don&#39;t forget to like, share and convert people to the show. Richie.</p>

<p>Song featured and permission granted:<br>
Another Side Of Sadness. (c) Sollein, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was joined by Danielle, Evan, Jack and our special guest Andy Clarke from The Crawling as we run through our favourite releases of 2020 in the Irish Metal Scene. Plenty of different views and debates over some of the finest releases in 2020. We had a lot of categories to go through and it was a testament to the quality of Irish Metal that so many bands were nominated and received high praise from all of us on the Forums. So congratulations to all that topped our favourite music/merch in 2020 during a year when no band could tour around this great island from March onwards. The Irish Metal Scene has never been so formidable so hopefully 2021 will see bands returning to gigs in the summer and doing what they do best. It was also great to chat to Andy about his exciting new solo project Sollein. Enjoy the show and don&#39;t forget to like, share and convert people to the show. Richie.</p>

<p>Song featured and permission granted:<br>
Another Side Of Sadness. (c) Sollein, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 104: Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things.</title>
  <link>http://themetalcell.fireside.fm/104</link>
  <guid isPermaLink="false">d6616956-ec59-46b8-9fe7-8c3d5e28c08d</guid>
  <pubDate>Thu, 31 Dec 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d6616956-ec59-46b8-9fe7-8c3d5e28c08d.mp3" length="71436452" type="audio/mpeg"/>
  <itunes:episode>104</itunes:episode>
  <itunes:title>Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We talk to guitarist John Cooke who also tours with Napalm Death and Anaal Nathrakh as a live guitarist and Tom Dring who runs a studio called Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties.</itunes:subtitle>
  <itunes:duration>57:34</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p "Patiently Waiting for Wonderful Things". Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they'll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.
Songs featured and permission granted:
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p &quot;Patiently Waiting for Wonderful Things&quot;. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they&#39;ll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.<br>
Songs featured and permission granted:<br>
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p &quot;Patiently Waiting for Wonderful Things&quot;. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they&#39;ll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.<br>
Songs featured and permission granted:<br>
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Metal Cell proudly presents "Underground Pt.2" featuring 15 killer tracks from some of the best metal bands on this island.</title>
  <link>http://themetalcell.fireside.fm/103b</link>
  <guid isPermaLink="false">1776d608-c1dd-40c8-8fd3-a98b0eebcdba</guid>
  <pubDate>Sat, 26 Dec 2020 13:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1776d608-c1dd-40c8-8fd3-a98b0eebcdba.mp3" length="97327632" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell proudly presents "Underground Pt.2" featuring 15 killer tracks from some of the best metal bands on this island.</itunes:subtitle>
  <itunes:duration>1:07:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/1/1776d608-c1dd-40c8-8fd3-a98b0eebcdba/cover.jpg?v=1"/>
  <description>The Irish Metal Scene is one of the strongest scenes in Europe for all types of metal! Here are 15 tracks from some of the best releases in 2020 by Metal bands on this island. Enjoy and thanks to all the bands for submitting their songs for the podcast.
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 2
1.STRANGERS WITH GUNS - CANTS 
2.DIRTY POWER - BACK TO ONE 
3.SCATHED - DECEIT
4.BAKKEN - COLD BLOODED MURDER
5.GAMA BOMB – LIVING FOR THE LOCKDOWN
6.WOLF ACID RITUAL - THE HIDDEN SECRETS
7.PAPER TIGERS - NO GHOSTS WALK
8.FOREIGN WOLF - AFTERTHOUGHT
9.AESECT - SKY BURIAL 
10.ASTRALIST - ENTHEOGEN 
11.BRIGANTIA - SARDONICUS
12.ABYSM - FATHOMED
13.DRAKONIS - FROM THE ETERNAL
14.RESTIVE NATION - COMA
15.GOLGOTHA: THE HERALD WITH EYES OF FIRE
Band Links:
https://strangerswithguns.bandcamp.com
https://dirtypower.bandcamp.com
https://scathedeire.bandcamp.com
https://bakkenband.bandcamp.com
https://gamabomb.bandcamp.com
https://www.facebook.com/wolfacidritualband
https://papertigersni.bandcamp.com
https://foreignwolf.bandcamp.com
https://aesect.bandcamp.com
https://astralist.bandcamp.com
https://brigantia1.bandcamp.com
https://abysm-sludge.bandcamp.com
https://drakonis.bandcamp.com
https://restivenation.bandcamp.com/
https://golgothalair.wixsite.com/home?fbclid=IwAR2Fgpg3gSoNhInEjvrQo4sGysKKicfimV7k0-N9o5knyh7F9Qy2VK5mkpM 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Irish Metal Scene is one of the strongest scenes in Europe for all types of metal! Here are 15 tracks from some of the best releases in 2020 by Metal bands on this island. Enjoy and thanks to all the bands for submitting their songs for the podcast.<br>
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 2<br>
1.STRANGERS WITH GUNS - CANTS <br>
2.DIRTY POWER - BACK TO ONE <br>
3.SCATHED - DECEIT<br>
4.BAKKEN - COLD BLOODED MURDER<br>
5.GAMA BOMB – LIVING FOR THE LOCKDOWN<br>
6.WOLF ACID RITUAL - THE HIDDEN SECRETS<br>
7.PAPER TIGERS - NO GHOSTS WALK<br>
8.FOREIGN WOLF - AFTERTHOUGHT<br>
9.AESECT - SKY BURIAL <br>
10.ASTRALIST - ENTHEOGEN <br>
11.BRIGANTIA - SARDONICUS<br>
12.ABYSM - FATHOMED<br>
13.DRAKONIS - FROM THE ETERNAL<br>
14.RESTIVE NATION - COMA<br>
15.GOLGOTHA: THE HERALD WITH EYES OF FIRE</p>

<p>Band Links:<br>
<a href="https://strangerswithguns.bandcamp.com" rel="nofollow">https://strangerswithguns.bandcamp.com</a><br>
<a href="https://dirtypower.bandcamp.com" rel="nofollow">https://dirtypower.bandcamp.com</a><br>
<a href="https://scathedeire.bandcamp.com" rel="nofollow">https://scathedeire.bandcamp.com</a><br>
<a href="https://bakkenband.bandcamp.com" rel="nofollow">https://bakkenband.bandcamp.com</a><br>
<a href="https://gamabomb.bandcamp.com" rel="nofollow">https://gamabomb.bandcamp.com</a><br>
<a href="https://www.facebook.com/wolfacidritualband" rel="nofollow">https://www.facebook.com/wolfacidritualband</a><br>
<a href="https://papertigersni.bandcamp.com" rel="nofollow">https://papertigersni.bandcamp.com</a><br>
<a href="https://foreignwolf.bandcamp.com" rel="nofollow">https://foreignwolf.bandcamp.com</a><br>
<a href="https://aesect.bandcamp.com" rel="nofollow">https://aesect.bandcamp.com</a><br>
<a href="https://astralist.bandcamp.com" rel="nofollow">https://astralist.bandcamp.com</a><br>
<a href="https://brigantia1.bandcamp.com" rel="nofollow">https://brigantia1.bandcamp.com</a><br>
<a href="https://abysm-sludge.bandcamp.com" rel="nofollow">https://abysm-sludge.bandcamp.com</a><br>
<a href="https://drakonis.bandcamp.com" rel="nofollow">https://drakonis.bandcamp.com</a><br>
<a href="https://restivenation.bandcamp.com/" rel="nofollow">https://restivenation.bandcamp.com/</a><br>
<a href="https://golgothalair.wixsite.com/home?fbclid=IwAR2Fgpg3gSoNhInEjvrQo4sGysKKicfimV7k0-N9o5knyh7F9Qy2VK5mkpM" rel="nofollow">https://golgothalair.wixsite.com/home?fbclid=IwAR2Fgpg3gSoNhInEjvrQo4sGysKKicfimV7k0-N9o5knyh7F9Qy2VK5mkpM</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Irish Metal Scene is one of the strongest scenes in Europe for all types of metal! Here are 15 tracks from some of the best releases in 2020 by Metal bands on this island. Enjoy and thanks to all the bands for submitting their songs for the podcast.<br>
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 2<br>
1.STRANGERS WITH GUNS - CANTS <br>
2.DIRTY POWER - BACK TO ONE <br>
3.SCATHED - DECEIT<br>
4.BAKKEN - COLD BLOODED MURDER<br>
5.GAMA BOMB – LIVING FOR THE LOCKDOWN<br>
6.WOLF ACID RITUAL - THE HIDDEN SECRETS<br>
7.PAPER TIGERS - NO GHOSTS WALK<br>
8.FOREIGN WOLF - AFTERTHOUGHT<br>
9.AESECT - SKY BURIAL <br>
10.ASTRALIST - ENTHEOGEN <br>
11.BRIGANTIA - SARDONICUS<br>
12.ABYSM - FATHOMED<br>
13.DRAKONIS - FROM THE ETERNAL<br>
14.RESTIVE NATION - COMA<br>
15.GOLGOTHA: THE HERALD WITH EYES OF FIRE</p>

<p>Band Links:<br>
<a href="https://strangerswithguns.bandcamp.com" rel="nofollow">https://strangerswithguns.bandcamp.com</a><br>
<a href="https://dirtypower.bandcamp.com" rel="nofollow">https://dirtypower.bandcamp.com</a><br>
<a href="https://scathedeire.bandcamp.com" rel="nofollow">https://scathedeire.bandcamp.com</a><br>
<a href="https://bakkenband.bandcamp.com" rel="nofollow">https://bakkenband.bandcamp.com</a><br>
<a href="https://gamabomb.bandcamp.com" rel="nofollow">https://gamabomb.bandcamp.com</a><br>
<a href="https://www.facebook.com/wolfacidritualband" rel="nofollow">https://www.facebook.com/wolfacidritualband</a><br>
<a href="https://papertigersni.bandcamp.com" rel="nofollow">https://papertigersni.bandcamp.com</a><br>
<a href="https://foreignwolf.bandcamp.com" rel="nofollow">https://foreignwolf.bandcamp.com</a><br>
<a href="https://aesect.bandcamp.com" rel="nofollow">https://aesect.bandcamp.com</a><br>
<a href="https://astralist.bandcamp.com" rel="nofollow">https://astralist.bandcamp.com</a><br>
<a href="https://brigantia1.bandcamp.com" rel="nofollow">https://brigantia1.bandcamp.com</a><br>
<a href="https://abysm-sludge.bandcamp.com" rel="nofollow">https://abysm-sludge.bandcamp.com</a><br>
<a href="https://drakonis.bandcamp.com" rel="nofollow">https://drakonis.bandcamp.com</a><br>
<a href="https://restivenation.bandcamp.com/" rel="nofollow">https://restivenation.bandcamp.com/</a><br>
<a href="https://golgothalair.wixsite.com/home?fbclid=IwAR2Fgpg3gSoNhInEjvrQo4sGysKKicfimV7k0-N9o5knyh7F9Qy2VK5mkpM" rel="nofollow">https://golgothalair.wixsite.com/home?fbclid=IwAR2Fgpg3gSoNhInEjvrQo4sGysKKicfimV7k0-N9o5knyh7F9Qy2VK5mkpM</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 103: The Metal Cell proudly presents "Underground Pt.1" featuring 15 killer tracks from some of the best metal bands on this island.</title>
  <link>http://themetalcell.fireside.fm/103</link>
  <guid isPermaLink="false">57669d89-49c2-4106-b9ad-4b363b7e536d</guid>
  <pubDate>Sat, 26 Dec 2020 13:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/57669d89-49c2-4106-b9ad-4b363b7e536d.mp3" length="95021628" type="audio/mpeg"/>
  <itunes:episode>103</itunes:episode>
  <itunes:title>The Metal Cell proudly presents "Underground Pt.1" featuring 15 killer tracks from some of the best metal bands on this island.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell proudly presents "Underground Pt.1" featuring 15 killer tracks from some of the best metal bands on this island.</itunes:subtitle>
  <itunes:duration>1:06:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/5/57669d89-49c2-4106-b9ad-4b363b7e536d/cover.jpg?v=1"/>
  <description>The Irish Metal Scene in 2020 was one of the strongest scenes in Europe for all types of metal. Here are 15 tracks from some of the best releases this year by Metal bands here on this island. Enjoy and thanks to all the bands who submitting songs to the podcast.
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 1.
1.GREY STAG - CYCLOPEAN
2.BODY DRINKERS - COSTA DEL CONFIGURATION
3.PSYCOTHIC OUTSIDER - MYSTERY
4.TOOMS - ZIPPERFACE
5.HORRENDA - DOOM
6.SO MUCH FOR THE SUN - CARMILLAS EMBRACE
7.SURVIVALIST - GREED AND OBSESSION
8.HEEL OF ACHILLES - STRATOSPHERE
9.ENSHROUD - BOUND IN THE SACRIFICE
10.ROTLAUST - PLAGUEBORN
11.FOR RUIN - THE WORM TURNED
12.NECROKINESIS - NO FUTURE
13.FORWARD BIAS – DESOLATE PLACE 
14.THE GRIEF - DEPARTED 
15.PARHELIA - CELESTRIAL HORIZONS
Band Links;
https://greystag.bandcamp.com
https://bodydrinkers.bandcamp.com
https://psychoticoutsider.bandcamp.com
https://tooms.bandcamp.com
https://horrenda.bandcamp.com
https://somuchforthesun.bandcamp.com
https://survivalistni.bandcamp.com
https://heelofachilles.bandcamp.com
https://www.facebook.com/enshroudnimetal
https://www.facebook.com/RotlaustMusic
https://forruin.bandcamp.com
https://necrokinesis.bandcamp.com
https://forwardbias.bandcamp.com
https://thegrief1.bandcamp.com
https://parheliaband.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Irish Metal Scene in 2020 was one of the strongest scenes in Europe for all types of metal. Here are 15 tracks from some of the best releases this year by Metal bands here on this island. Enjoy and thanks to all the bands who submitting songs to the podcast.<br>
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 1.<br>
1.GREY STAG - CYCLOPEAN<br>
2.BODY DRINKERS - COSTA DEL CONFIGURATION<br>
3.PSYCOTHIC OUTSIDER - MYSTERY<br>
4.TOOMS - ZIPPERFACE<br>
5.HORRENDA - DOOM<br>
6.SO MUCH FOR THE SUN - CARMILLAS EMBRACE<br>
7.SURVIVALIST - GREED AND OBSESSION<br>
8.HEEL OF ACHILLES - STRATOSPHERE<br>
9.ENSHROUD - BOUND IN THE SACRIFICE<br>
10.ROTLAUST - PLAGUEBORN<br>
11.FOR RUIN - THE WORM TURNED<br>
12.NECROKINESIS - NO FUTURE<br>
13.FORWARD BIAS – DESOLATE PLACE <br>
14.THE GRIEF - DEPARTED <br>
15.PARHELIA - CELESTRIAL HORIZONS</p>

<p>Band Links;<br>
<a href="https://greystag.bandcamp.com" rel="nofollow">https://greystag.bandcamp.com</a><br>
<a href="https://bodydrinkers.bandcamp.com" rel="nofollow">https://bodydrinkers.bandcamp.com</a><br>
<a href="https://psychoticoutsider.bandcamp.com" rel="nofollow">https://psychoticoutsider.bandcamp.com</a><br>
<a href="https://tooms.bandcamp.com" rel="nofollow">https://tooms.bandcamp.com</a><br>
<a href="https://horrenda.bandcamp.com" rel="nofollow">https://horrenda.bandcamp.com</a><br>
<a href="https://somuchforthesun.bandcamp.com" rel="nofollow">https://somuchforthesun.bandcamp.com</a><br>
<a href="https://survivalistni.bandcamp.com" rel="nofollow">https://survivalistni.bandcamp.com</a><br>
<a href="https://heelofachilles.bandcamp.com" rel="nofollow">https://heelofachilles.bandcamp.com</a><br>
<a href="https://www.facebook.com/enshroudnimetal" rel="nofollow">https://www.facebook.com/enshroudnimetal</a><br>
<a href="https://www.facebook.com/RotlaustMusic" rel="nofollow">https://www.facebook.com/RotlaustMusic</a><br>
<a href="https://forruin.bandcamp.com" rel="nofollow">https://forruin.bandcamp.com</a><br>
<a href="https://necrokinesis.bandcamp.com" rel="nofollow">https://necrokinesis.bandcamp.com</a><br>
<a href="https://forwardbias.bandcamp.com" rel="nofollow">https://forwardbias.bandcamp.com</a><br>
<a href="https://thegrief1.bandcamp.com" rel="nofollow">https://thegrief1.bandcamp.com</a><br>
<a href="https://parheliaband.bandcamp.com/" rel="nofollow">https://parheliaband.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Irish Metal Scene in 2020 was one of the strongest scenes in Europe for all types of metal. Here are 15 tracks from some of the best releases this year by Metal bands here on this island. Enjoy and thanks to all the bands who submitting songs to the podcast.<br>
SCREAMS FROM THE IRISH UNDERGROUND VOLUME 1.<br>
1.GREY STAG - CYCLOPEAN<br>
2.BODY DRINKERS - COSTA DEL CONFIGURATION<br>
3.PSYCOTHIC OUTSIDER - MYSTERY<br>
4.TOOMS - ZIPPERFACE<br>
5.HORRENDA - DOOM<br>
6.SO MUCH FOR THE SUN - CARMILLAS EMBRACE<br>
7.SURVIVALIST - GREED AND OBSESSION<br>
8.HEEL OF ACHILLES - STRATOSPHERE<br>
9.ENSHROUD - BOUND IN THE SACRIFICE<br>
10.ROTLAUST - PLAGUEBORN<br>
11.FOR RUIN - THE WORM TURNED<br>
12.NECROKINESIS - NO FUTURE<br>
13.FORWARD BIAS – DESOLATE PLACE <br>
14.THE GRIEF - DEPARTED <br>
15.PARHELIA - CELESTRIAL HORIZONS</p>

<p>Band Links;<br>
<a href="https://greystag.bandcamp.com" rel="nofollow">https://greystag.bandcamp.com</a><br>
<a href="https://bodydrinkers.bandcamp.com" rel="nofollow">https://bodydrinkers.bandcamp.com</a><br>
<a href="https://psychoticoutsider.bandcamp.com" rel="nofollow">https://psychoticoutsider.bandcamp.com</a><br>
<a href="https://tooms.bandcamp.com" rel="nofollow">https://tooms.bandcamp.com</a><br>
<a href="https://horrenda.bandcamp.com" rel="nofollow">https://horrenda.bandcamp.com</a><br>
<a href="https://somuchforthesun.bandcamp.com" rel="nofollow">https://somuchforthesun.bandcamp.com</a><br>
<a href="https://survivalistni.bandcamp.com" rel="nofollow">https://survivalistni.bandcamp.com</a><br>
<a href="https://heelofachilles.bandcamp.com" rel="nofollow">https://heelofachilles.bandcamp.com</a><br>
<a href="https://www.facebook.com/enshroudnimetal" rel="nofollow">https://www.facebook.com/enshroudnimetal</a><br>
<a href="https://www.facebook.com/RotlaustMusic" rel="nofollow">https://www.facebook.com/RotlaustMusic</a><br>
<a href="https://forruin.bandcamp.com" rel="nofollow">https://forruin.bandcamp.com</a><br>
<a href="https://necrokinesis.bandcamp.com" rel="nofollow">https://necrokinesis.bandcamp.com</a><br>
<a href="https://forwardbias.bandcamp.com" rel="nofollow">https://forwardbias.bandcamp.com</a><br>
<a href="https://thegrief1.bandcamp.com" rel="nofollow">https://thegrief1.bandcamp.com</a><br>
<a href="https://parheliaband.bandcamp.com/" rel="nofollow">https://parheliaband.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 102: Solo Projects. I'm joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. </title>
  <link>http://themetalcell.fireside.fm/102</link>
  <guid isPermaLink="false">21592426-8e4b-4b75-a2db-e6d8cb102a6c</guid>
  <pubDate>Thu, 17 Dec 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/21592426-8e4b-4b75-a2db-e6d8cb102a6c.mp3" length="99983874" type="audio/mpeg"/>
  <itunes:episode>102</itunes:episode>
  <itunes:title>Solo Projects. I'm joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>I'm joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. </itunes:subtitle>
  <itunes:duration>1:09:27</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I'm joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. The creative spirit that the lads showed in getting a quality digital self release in these uncertain times is to be applauded. We talk about the journey that they embarked on from working with early ideas to the final product. The fact it found a receptive audience was one of the many things we discussed along with the insights of working as a solo artist. Thanks for listening and don't forget to subscribe to the show if you enjoyed the episode. Richie.
Songs:
Songs featured and permission granted:
A Grim Reminder (c) Abysm, 2020 all rights reserved.
Zuhal, Rise (c) Astralist, 2020 all rights reserved.
The Herald With Eyes of Fire (c) Golgotha, 2020 all rights reserved.
Links:
https://abysm-sludge.bandcamp.com/
https://astralist.bandcamp.com/
https://golgothalair.wixsite.com/home 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I&#39;m joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. The creative spirit that the lads showed in getting a quality digital self release in these uncertain times is to be applauded. We talk about the journey that they embarked on from working with early ideas to the final product. The fact it found a receptive audience was one of the many things we discussed along with the insights of working as a solo artist. Thanks for listening and don&#39;t forget to subscribe to the show if you enjoyed the episode. Richie.<br>
Songs:<br>
Songs featured and permission granted:<br>
A Grim Reminder (c) Abysm, 2020 all rights reserved.<br>
Zuhal, Rise (c) Astralist, 2020 all rights reserved.<br>
The Herald With Eyes of Fire (c) Golgotha, 2020 all rights reserved.<br>
Links:<br>
<a href="https://abysm-sludge.bandcamp.com/" rel="nofollow">https://abysm-sludge.bandcamp.com/</a><br>
<a href="https://astralist.bandcamp.com/" rel="nofollow">https://astralist.bandcamp.com/</a><br>
<a href="https://golgothalair.wixsite.com/home" rel="nofollow">https://golgothalair.wixsite.com/home</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I&#39;m joined by Alex of Abysm/Worn Out, Ciaran of Astralist/Coroza and Shane Murphy of Golgotha to talk about their brilliant solo projects they all released this year to widespread critical acclaim in the Metal community. The creative spirit that the lads showed in getting a quality digital self release in these uncertain times is to be applauded. We talk about the journey that they embarked on from working with early ideas to the final product. The fact it found a receptive audience was one of the many things we discussed along with the insights of working as a solo artist. Thanks for listening and don&#39;t forget to subscribe to the show if you enjoyed the episode. Richie.<br>
Songs:<br>
Songs featured and permission granted:<br>
A Grim Reminder (c) Abysm, 2020 all rights reserved.<br>
Zuhal, Rise (c) Astralist, 2020 all rights reserved.<br>
The Herald With Eyes of Fire (c) Golgotha, 2020 all rights reserved.<br>
Links:<br>
<a href="https://abysm-sludge.bandcamp.com/" rel="nofollow">https://abysm-sludge.bandcamp.com/</a><br>
<a href="https://astralist.bandcamp.com/" rel="nofollow">https://astralist.bandcamp.com/</a><br>
<a href="https://golgothalair.wixsite.com/home" rel="nofollow">https://golgothalair.wixsite.com/home</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 101: Molarbear. Andy (guitars) Adi (drums) and Rowan (vox/guitars) of Northern Irelands riffmongers, Molarbear.</title>
  <link>http://themetalcell.fireside.fm/101</link>
  <guid isPermaLink="false">1b3db201-76de-4b5a-b366-4fb7b6954222</guid>
  <pubDate>Thu, 10 Dec 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1b3db201-76de-4b5a-b366-4fb7b6954222.mp3" length="78416923" type="audio/mpeg"/>
  <itunes:episode>101</itunes:episode>
  <itunes:title>Molarbear. Andy (guitars) Adi (drums) and Rowan (vox/guitars) of Northern Irelands riffmongers, Molarbear.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Veterans of the Northern Irish metal scene, I chat with Andy Morrisson, Adi and Rowan of Molarbear about new recordings, new pedals and a new year ahead!</itunes:subtitle>
  <itunes:duration>1:01:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Molarbear are veterans of the Northern Ireland metal scene, so I was delighted to chat with Andy, Adi and Rowan about how the band came to be, unusual song titles and a new demo of songs I received from them. The new material will certainly delight Molarbear fans, short fast and brutal riffs alongside some excellent rhythms and vocals. The brilliant Storklord will have a worthy successor once the lads can get into a studio and fine tune their efforts. I get a great insight into the band and their love of playing Cork is always welcomed. Hope you enjoy the interview and the two exclusive tracks; one from Zenith &amp;amp; Abyss and the other from Molarbears demo session. Be sure to head over to themetalcell.bigcartel.com for some beautiful Merch and hit subscribe for YouTube. Thanks Richie.
Songs featured and permission granted:
Catharsis (c) Zenith &amp;amp; Abyss, 2020 all rights reserved.
King Of Queens Of The Stone Age (c) Molarbear, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Molarbear are veterans of the Northern Ireland metal scene, so I was delighted to chat with Andy, Adi and Rowan about how the band came to be, unusual song titles and a new demo of songs I received from them. The new material will certainly delight Molarbear fans, short fast and brutal riffs alongside some excellent rhythms and vocals. The brilliant Storklord will have a worthy successor once the lads can get into a studio and fine tune their efforts. I get a great insight into the band and their love of playing Cork is always welcomed. Hope you enjoy the interview and the two exclusive tracks; one from Zenith &amp; Abyss and the other from Molarbears demo session. Be sure to head over to themetalcell.bigcartel.com for some beautiful Merch and hit subscribe for YouTube. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Catharsis (c) Zenith &amp; Abyss, 2020 all rights reserved.<br>
King Of Queens Of The Stone Age (c) Molarbear, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Molarbear are veterans of the Northern Ireland metal scene, so I was delighted to chat with Andy, Adi and Rowan about how the band came to be, unusual song titles and a new demo of songs I received from them. The new material will certainly delight Molarbear fans, short fast and brutal riffs alongside some excellent rhythms and vocals. The brilliant Storklord will have a worthy successor once the lads can get into a studio and fine tune their efforts. I get a great insight into the band and their love of playing Cork is always welcomed. Hope you enjoy the interview and the two exclusive tracks; one from Zenith &amp; Abyss and the other from Molarbears demo session. Be sure to head over to themetalcell.bigcartel.com for some beautiful Merch and hit subscribe for YouTube. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Catharsis (c) Zenith &amp; Abyss, 2020 all rights reserved.<br>
King Of Queens Of The Stone Age (c) Molarbear, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>The Metal Cell Forums Pt.2 Join myself, Danielle, Evan and Jack for part 2 of this show to celebrate The Metal Cell hitting the magic 100 mark.</title>
  <link>http://themetalcell.fireside.fm/100b</link>
  <guid isPermaLink="false">3ee373a9-80af-460f-9799-17097e98008e</guid>
  <pubDate>Sun, 06 Dec 2020 22:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3ee373a9-80af-460f-9799-17097e98008e.mp3" length="101446109" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums Pt.2 Join myself, Danielle, Evan and Jack for part 2 of this show to celebrate The Metal Cell hitting the magic 100 mark. The comradery in the Irish Metal Scene is second to none so welcoming Ronan of Ten Ton Slug, Mattie of Na Cruithne, Joe of Gama Bomb and Howard of Partolón to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs.</itunes:subtitle>
  <itunes:duration>1:38:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums Pt.2 Join myself, Danielle, Evan and Jack for part 2 of this show to celebrate The Metal Cell hitting the magic 100 mark. The comradery in the Irish Metal Scene is second to none so welcoming Ronan of Ten Ton Slug, Mattie of Na Cruithne, Joe of Gama Bomb and Howard of Partolón to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs. We also had Ruben, my 12yr old son as a Heavy Metal Quizmaster to grill Joe, Howard, Danielle, Evan and Jack on their knowledge of metal! Lots of fun, lunacy and brilliant stories to keep you all entertained! Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.
Link to Merch for The Metal Cell:
https://themetalcell.bigcartel.com/
Link to Ten Ton Slug:
https://tentonslug.bandcamp.com/
Link to Partholón:
https://partholonian.bandcamp.com/
Link to Gama Bomb:
https://www.gamabomb.net/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums Pt.2 Join myself, Danielle, Evan and Jack for part 2 of this show to celebrate The Metal Cell hitting the magic 100 mark. The comradery in the Irish Metal Scene is second to none so welcoming Ronan of Ten Ton Slug, Mattie of Na Cruithne, Joe of Gama Bomb and Howard of Partolón to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs. We also had Ruben, my 12yr old son as a Heavy Metal Quizmaster to grill Joe, Howard, Danielle, Evan and Jack on their knowledge of metal! Lots of fun, lunacy and brilliant stories to keep you all entertained! Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.</p>

<p>Link to Merch for The Metal Cell:<br>
<a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Link to Ten Ton Slug:<br>
<a href="https://tentonslug.bandcamp.com/" rel="nofollow">https://tentonslug.bandcamp.com/</a><br>
Link to Partholón:<br>
<a href="https://partholonian.bandcamp.com/" rel="nofollow">https://partholonian.bandcamp.com/</a><br>
Link to Gama Bomb:<br>
<a href="https://www.gamabomb.net/" rel="nofollow">https://www.gamabomb.net/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums Pt.2 Join myself, Danielle, Evan and Jack for part 2 of this show to celebrate The Metal Cell hitting the magic 100 mark. The comradery in the Irish Metal Scene is second to none so welcoming Ronan of Ten Ton Slug, Mattie of Na Cruithne, Joe of Gama Bomb and Howard of Partolón to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs. We also had Ruben, my 12yr old son as a Heavy Metal Quizmaster to grill Joe, Howard, Danielle, Evan and Jack on their knowledge of metal! Lots of fun, lunacy and brilliant stories to keep you all entertained! Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.</p>

<p>Link to Merch for The Metal Cell:<br>
<a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Link to Ten Ton Slug:<br>
<a href="https://tentonslug.bandcamp.com/" rel="nofollow">https://tentonslug.bandcamp.com/</a><br>
Link to Partholón:<br>
<a href="https://partholonian.bandcamp.com/" rel="nofollow">https://partholonian.bandcamp.com/</a><br>
Link to Gama Bomb:<br>
<a href="https://www.gamabomb.net/" rel="nofollow">https://www.gamabomb.net/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 100: The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark.</title>
  <link>http://themetalcell.fireside.fm/100</link>
  <guid isPermaLink="false">584881a0-af4f-49e2-adac-55d4e1bf2a70</guid>
  <pubDate>Thu, 03 Dec 2020 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/584881a0-af4f-49e2-adac-55d4e1bf2a70.mp3" length="75662348" type="audio/mpeg"/>
  <itunes:episode>100</itunes:episode>
  <itunes:title>The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark. The comradery in the Irish Metal Scene is second to none so welcoming Colin Bolger of Zhora/Dabulga Design, John Real of Bad Reputation &amp; Alex Holzinger of Tooms to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs.</itunes:subtitle>
  <itunes:duration>1:00:27</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark. I kept the guests identity secret from my co-hosts and it worked out perfect! The comradery in the Irish Metal Scene is second to none so welcoming Colin Bolger of Zhora/Dabulga Design, John Real of Bad Reputation &amp;amp; Alex Holzinger of Tooms to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs.
We also had time to review the brilliant new release from Soothsayer called "Outer Fringe." Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.
Link to Merch for The Metal Cell:
https://themetalcell.bigcartel.com/
Link to Soothsayer:
https://soothsayerdoom.bandcamp.com/
Link to Dabulga Design:
https://www.dabulgadesign.com/
Link to Bad Reputation:
https://www.facebook.com/badreputation.ireland
Link to TOOMS:
https://tooms.bandcamp.com/ 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark. I kept the guests identity secret from my co-hosts and it worked out perfect! The comradery in the Irish Metal Scene is second to none so welcoming Colin Bolger of Zhora/Dabulga Design, John Real of Bad Reputation &amp; Alex Holzinger of Tooms to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs.<br>
We also had time to review the brilliant new release from Soothsayer called &quot;Outer Fringe.&quot; Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.</p>

<p>Link to Merch for The Metal Cell:<br>
<a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Link to Soothsayer:<br>
<a href="https://soothsayerdoom.bandcamp.com/" rel="nofollow">https://soothsayerdoom.bandcamp.com/</a><br>
Link to Dabulga Design:<br>
<a href="https://www.dabulgadesign.com/" rel="nofollow">https://www.dabulgadesign.com/</a><br>
Link to Bad Reputation:<br>
<a href="https://www.facebook.com/badreputation.ireland" rel="nofollow">https://www.facebook.com/badreputation.ireland</a><br>
Link to TOOMS:<br>
<a href="https://tooms.bandcamp.com/" rel="nofollow">https://tooms.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forums Pt.1 Join myself, Danielle, Evan and Jack for part 1 of this show to celebrate The Metal Cell hitting the magic 100 mark. I kept the guests identity secret from my co-hosts and it worked out perfect! The comradery in the Irish Metal Scene is second to none so welcoming Colin Bolger of Zhora/Dabulga Design, John Real of Bad Reputation &amp; Alex Holzinger of Tooms to celebrate this 100th show was terrific and made us all realise how much we missed each other at gigs.<br>
We also had time to review the brilliant new release from Soothsayer called &quot;Outer Fringe.&quot; Thanks for all that have have followed the show. You can check out the new Merch that we talk about here on this link. Respect Richie.</p>

<p>Link to Merch for The Metal Cell:<br>
<a href="https://themetalcell.bigcartel.com/" rel="nofollow">https://themetalcell.bigcartel.com/</a><br>
Link to Soothsayer:<br>
<a href="https://soothsayerdoom.bandcamp.com/" rel="nofollow">https://soothsayerdoom.bandcamp.com/</a><br>
Link to Dabulga Design:<br>
<a href="https://www.dabulgadesign.com/" rel="nofollow">https://www.dabulgadesign.com/</a><br>
Link to Bad Reputation:<br>
<a href="https://www.facebook.com/badreputation.ireland" rel="nofollow">https://www.facebook.com/badreputation.ireland</a><br>
Link to TOOMS:<br>
<a href="https://tooms.bandcamp.com/" rel="nofollow">https://tooms.bandcamp.com/</a></p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 99: Psykosis. Grant (Guitars/Vox) &amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene and future plans.</title>
  <link>http://themetalcell.fireside.fm/99</link>
  <guid isPermaLink="false">d87b1254-aceb-4b71-8101-1d42fb899170</guid>
  <pubDate>Thu, 26 Nov 2020 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d87b1254-aceb-4b71-8101-1d42fb899170.mp3" length="90302509" type="audio/mpeg"/>
  <itunes:episode>99</itunes:episode>
  <itunes:title>Psykosis. Grant (Guitars/Vox) &amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene and future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Psykosis. Grant (Guitars/Vox) &amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene and future plans.</itunes:subtitle>
  <itunes:duration>1:09:09</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Grant (Guitars/Vox) &amp;amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene. Since they were formed in 2009, Psykosis have built up an impressive array of supports to M.O.D, DRI, Diamond Head, Sacred Reich, Trivium, Sodom, Onslaught and Nuclear Assault to name a few. Due to their incendiary live shows, which saw them been invited to play Bloodstock twice and Metal Days in Slovenia, Psykosis have built up a large following of fans in the Irish Scene playing venues up and down the country. Despite a few line up changes, Grant and Tom have not let that hinder their progress, judging by "Insanitized" a demo of one of several new killer songs ready to be put out sometime next year. A really enjoyable interview with one of Irelands best Metal bands. In another exclusive we get a blistering brand new track from Gama Bomb as well.
Songs featured and permission granted:
Insanitized (c) Psykosis, 2020 all rights reserved.
She's Not My Mother, Todd (c) Gama Bomb, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Grant (Guitars/Vox) &amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene. Since they were formed in 2009, Psykosis have built up an impressive array of supports to M.O.D, DRI, Diamond Head, Sacred Reich, Trivium, Sodom, Onslaught and Nuclear Assault to name a few. Due to their incendiary live shows, which saw them been invited to play Bloodstock twice and Metal Days in Slovenia, Psykosis have built up a large following of fans in the Irish Scene playing venues up and down the country. Despite a few line up changes, Grant and Tom have not let that hinder their progress, judging by &quot;Insanitized&quot; a demo of one of several new killer songs ready to be put out sometime next year. A really enjoyable interview with one of Irelands best Metal bands. In another exclusive we get a blistering brand new track from Gama Bomb as well.<br>
Songs featured and permission granted:<br>
Insanitized (c) Psykosis, 2020 all rights reserved.<br>
She&#39;s Not My Mother, Todd (c) Gama Bomb, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Grant (Guitars/Vox) &amp; Tom (Drums) of Psykosis join myself and Joe of Gama Bomb to have a brilliant chat about the thrash metal scene. Since they were formed in 2009, Psykosis have built up an impressive array of supports to M.O.D, DRI, Diamond Head, Sacred Reich, Trivium, Sodom, Onslaught and Nuclear Assault to name a few. Due to their incendiary live shows, which saw them been invited to play Bloodstock twice and Metal Days in Slovenia, Psykosis have built up a large following of fans in the Irish Scene playing venues up and down the country. Despite a few line up changes, Grant and Tom have not let that hinder their progress, judging by &quot;Insanitized&quot; a demo of one of several new killer songs ready to be put out sometime next year. A really enjoyable interview with one of Irelands best Metal bands. In another exclusive we get a blistering brand new track from Gama Bomb as well.<br>
Songs featured and permission granted:<br>
Insanitized (c) Psykosis, 2020 all rights reserved.<br>
She&#39;s Not My Mother, Todd (c) Gama Bomb, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 98: Conor "Dock" Dockery of The Scratch/Red Enemy.</title>
  <link>http://themetalcell.fireside.fm/98</link>
  <guid isPermaLink="false">6b51d564-c9bb-4177-bd28-f3cfbf05de45</guid>
  <pubDate>Thu, 19 Nov 2020 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6b51d564-c9bb-4177-bd28-f3cfbf05de45.mp3" length="94934584" type="audio/mpeg"/>
  <itunes:episode>98</itunes:episode>
  <itunes:title>Conor "Dock" Dockery of The Scratch/Red Enemy.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Conor "Dock" Dockery could be described as a vital cog in the music scene, be it writing tunes with his band The Scratch, people acknowledging his previous work with Red Enemy or found behind the lens filming artists from all types of music genres. Me and Evan talk about his bands and listen to the insightful world of "Dock".</itunes:subtitle>
  <itunes:duration>1:25:05</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Conor "Dock" Dockery could be described as a vital cog in the music scene, be it writing tunes with his band The Scratch, people referencing his previous work with Red Enemy or his work behind the lens, filming artists from a multitude of music genres. Myself and Evan get a great insight on "Dock" as he fills us in on the rollercoaster of a career he experienced in the music scene, since he embarked on it during his teens. It's also to "Docks" credit that he answered the hard questions about Red Enemy and if you're a fan of the band this episode is not to be missed! Please convert your friends to the show, share it and subscribe to it on YouTube. Respect and thanks Richie.
Songs featured and permission granted:
Flaker (c) The Scratch, 2020 all rights reserved.
Anchorless (c) Dirty Power, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Conor &quot;Dock&quot; Dockery could be described as a vital cog in the music scene, be it writing tunes with his band The Scratch, people referencing his previous work with Red Enemy or his work behind the lens, filming artists from a multitude of music genres. Myself and Evan get a great insight on &quot;Dock&quot; as he fills us in on the rollercoaster of a career he experienced in the music scene, since he embarked on it during his teens. It&#39;s also to &quot;Docks&quot; credit that he answered the hard questions about Red Enemy and if you&#39;re a fan of the band this episode is not to be missed! Please convert your friends to the show, share it and subscribe to it on YouTube. Respect and thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Flaker (c) The Scratch, 2020 all rights reserved.<br>
Anchorless (c) Dirty Power, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Conor &quot;Dock&quot; Dockery could be described as a vital cog in the music scene, be it writing tunes with his band The Scratch, people referencing his previous work with Red Enemy or his work behind the lens, filming artists from a multitude of music genres. Myself and Evan get a great insight on &quot;Dock&quot; as he fills us in on the rollercoaster of a career he experienced in the music scene, since he embarked on it during his teens. It&#39;s also to &quot;Docks&quot; credit that he answered the hard questions about Red Enemy and if you&#39;re a fan of the band this episode is not to be missed! Please convert your friends to the show, share it and subscribe to it on YouTube. Respect and thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Flaker (c) The Scratch, 2020 all rights reserved.<br>
Anchorless (c) Dirty Power, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 97: Scathed. Ainsley (Singer) and Ronan (Drums) of Scathed give us an update on their band and the upcoming single launch of their brilliant "Deceit".</title>
  <link>http://themetalcell.fireside.fm/97</link>
  <guid isPermaLink="false">a84b8fe6-f57c-4a68-ac94-60c7d73682d2</guid>
  <pubDate>Thu, 12 Nov 2020 19:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a84b8fe6-f57c-4a68-ac94-60c7d73682d2.mp3" length="70978052" type="audio/mpeg"/>
  <itunes:episode>97</itunes:episode>
  <itunes:title>Scathed. Ainsley (Singer) and Ronan (Drums) of Scathed give us an update on their band and the upcoming single launch of their brilliant "Deceit".</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Irish Metal Bands: Scathed. Ainsley (Singer) and Ronan (Drums) of Scathed give us an update on their band and the upcoming single launch of their brilliant "Deceit".</itunes:subtitle>
  <itunes:duration>53:17</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Ainsley (Singer) and Ronan (Drums) of Scathed to the show. I have been a long time admirer of the band when I heard "Petrify". They got Kelvin Doran of Serpent Tusk Studio to design the fantastic artwork for their brilliant E.P "Where the truth lies" and the rest as they say is history. Scathed is built around heavy rhythms, direct riffs and Ainsley's diverse vocals, which when blended together creates their unique sonic attack. Danielle and myself had a great chat with Ainsley and Ronan and you'll also get to hear their new killer release "Deceit". Thanks for listening and don't forget to share, like and convert. Thanks Richie.
Songs featured and permission granted:
Deceit (c) Scathed, 2020 all rights reserved.
Back to One (c) Dirty Power, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Ainsley (Singer) and Ronan (Drums) of Scathed to the show. I have been a long time admirer of the band when I heard &quot;Petrify&quot;. They got Kelvin Doran of Serpent Tusk Studio to design the fantastic artwork for their brilliant E.P &quot;Where the truth lies&quot; and the rest as they say is history. Scathed is built around heavy rhythms, direct riffs and Ainsley&#39;s diverse vocals, which when blended together creates their unique sonic attack. Danielle and myself had a great chat with Ainsley and Ronan and you&#39;ll also get to hear their new killer release &quot;Deceit&quot;. Thanks for listening and don&#39;t forget to share, like and convert. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Deceit (c) Scathed, 2020 all rights reserved.<br>
Back to One (c) Dirty Power, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Ainsley (Singer) and Ronan (Drums) of Scathed to the show. I have been a long time admirer of the band when I heard &quot;Petrify&quot;. They got Kelvin Doran of Serpent Tusk Studio to design the fantastic artwork for their brilliant E.P &quot;Where the truth lies&quot; and the rest as they say is history. Scathed is built around heavy rhythms, direct riffs and Ainsley&#39;s diverse vocals, which when blended together creates their unique sonic attack. Danielle and myself had a great chat with Ainsley and Ronan and you&#39;ll also get to hear their new killer release &quot;Deceit&quot;. Thanks for listening and don&#39;t forget to share, like and convert. Thanks Richie.</p>

<p>Songs featured and permission granted:<br>
Deceit (c) Scathed, 2020 all rights reserved.<br>
Back to One (c) Dirty Power, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 96: Producer and Mixing Engineer series: Shauny Cads of Last Light Recordings.</title>
  <link>http://themetalcell.fireside.fm/96</link>
  <guid isPermaLink="false">6bdde6e3-b54d-4781-bbe6-a75a37bc32ed</guid>
  <pubDate>Thu, 05 Nov 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6bdde6e3-b54d-4781-bbe6-a75a37bc32ed.mp3" length="81376562" type="audio/mpeg"/>
  <itunes:episode>96</itunes:episode>
  <itunes:title>Producer and Mixing Engineer series: Shauny Cads of Last Light Recordings.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Shauny Cads Sound Engineer and Musician.</itunes:subtitle>
  <itunes:duration>1:00:15</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Howard had a terrific chat with fellow Cork man Shauny Cads about his work as a highly respected sound engineer and the many bands he has played with throughout the years. Plenty of stories about gigs, studios and  the Metal Scene that Shauny and Howard graduated through. There is of course lots of banter as one  would expect. Thanks for listening. Richie.
Music for the show provided by:
"No Ghosts Walk" by Paper Tigers.
"Gone the King" by Six Too Late.
Alrights reserved and permission granted. 2020. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Howard had a terrific chat with fellow Cork man Shauny Cads about his work as a highly respected sound engineer and the many bands he has played with throughout the years. Plenty of stories about gigs, studios and  the Metal Scene that Shauny and Howard graduated through. There is of course lots of banter as one  would expect. Thanks for listening. Richie.</p>

<p>Music for the show provided by:<br>
&quot;No Ghosts Walk&quot; by Paper Tigers.<br>
&quot;Gone the King&quot; by Six Too Late.<br>
Alrights reserved and permission granted. 2020.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Howard had a terrific chat with fellow Cork man Shauny Cads about his work as a highly respected sound engineer and the many bands he has played with throughout the years. Plenty of stories about gigs, studios and  the Metal Scene that Shauny and Howard graduated through. There is of course lots of banter as one  would expect. Thanks for listening. Richie.</p>

<p>Music for the show provided by:<br>
&quot;No Ghosts Walk&quot; by Paper Tigers.<br>
&quot;Gone the King&quot; by Six Too Late.<br>
Alrights reserved and permission granted. 2020.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 94: Hellripper. James McBain of Hellripper talks about being a solo artist, his new album "The Affair of the Poisons" and being signed by Peaceville records.  </title>
  <link>http://themetalcell.fireside.fm/94</link>
  <guid isPermaLink="false">4bb5f130-c120-4701-8614-63a75e8d4972</guid>
  <pubDate>Thu, 15 Oct 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4bb5f130-c120-4701-8614-63a75e8d4972.mp3" length="76135480" type="audio/mpeg"/>
  <itunes:episode>94</itunes:episode>
  <itunes:title>Hellripper. James McBain of Hellripper talks about being a solo artist, his new album "The Affair of the Poisons" and being signed by Peaceville records.  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Hellripper has been fast gaining a reputation for whipping up an infectious storm of blackened speed metal greatness in the spirit of old and are one of the most electrifying young, up &amp; coming metal acts in the scene today.</itunes:subtitle>
  <itunes:duration>59:35</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome James McBain of Hellripper to the Metal Cell Podcast to have a chat with myself and my co-host Jack O'Neill (Coroza/Gealach) about his new brutally fast and excellent "The Affair of the Poisons". Hellripper has been fast gaining a reputation for whipping up an infectious storm of blackened speed metal greatness in the spirit of old and are one of the most electrifying young, up &amp;amp; coming metal acts in the scene today. Inspired by the likes of the old-school legends including Venom, Kreator, Sabbat [JPN] and Metallica, McBain formed Hellripper in 2014 and with the release of the debut EP The Manifestation of Evil shortly after, James band have been whipping up crowds into a frenzy across the UK and Europe. Myself and Jack are going to try to get James to hit Ireland in 2021 and we know Hellripper will get a massive reception here. All Hail The Goat!
Please SUBSCRIBE to The Metal Cell on YouTube and thanks for listening.
Song featured and permission granted:
Blood Orgy of the She Devils (c) Hellripper, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome James McBain of Hellripper to the Metal Cell Podcast to have a chat with myself and my co-host Jack O&#39;Neill (Coroza/Gealach) about his new brutally fast and excellent &quot;The Affair of the Poisons&quot;. Hellripper has been fast gaining a reputation for whipping up an infectious storm of blackened speed metal greatness in the spirit of old and are one of the most electrifying young, up &amp; coming metal acts in the scene today. Inspired by the likes of the old-school legends including Venom, Kreator, Sabbat [JPN] and Metallica, McBain formed Hellripper in 2014 and with the release of the debut EP The Manifestation of Evil shortly after, James band have been whipping up crowds into a frenzy across the UK and Europe. Myself and Jack are going to try to get James to hit Ireland in 2021 and we know Hellripper will get a massive reception here. All Hail The Goat!<br>
Please SUBSCRIBE to The Metal Cell on YouTube and thanks for listening.</p>

<p>Song featured and permission granted:<br>
Blood Orgy of the She Devils (c) Hellripper, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome James McBain of Hellripper to the Metal Cell Podcast to have a chat with myself and my co-host Jack O&#39;Neill (Coroza/Gealach) about his new brutally fast and excellent &quot;The Affair of the Poisons&quot;. Hellripper has been fast gaining a reputation for whipping up an infectious storm of blackened speed metal greatness in the spirit of old and are one of the most electrifying young, up &amp; coming metal acts in the scene today. Inspired by the likes of the old-school legends including Venom, Kreator, Sabbat [JPN] and Metallica, McBain formed Hellripper in 2014 and with the release of the debut EP The Manifestation of Evil shortly after, James band have been whipping up crowds into a frenzy across the UK and Europe. Myself and Jack are going to try to get James to hit Ireland in 2021 and we know Hellripper will get a massive reception here. All Hail The Goat!<br>
Please SUBSCRIBE to The Metal Cell on YouTube and thanks for listening.</p>

<p>Song featured and permission granted:<br>
Blood Orgy of the She Devils (c) Hellripper, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 93: Restive Nation. Timmy and Chris founding members of the band talk about their journey so far as one of Irelands most diverse acts in the Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/93</link>
  <guid isPermaLink="false">81819381-aabc-4cdd-a7e6-b6d456e9f2bf</guid>
  <pubDate>Thu, 08 Oct 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/81819381-aabc-4cdd-a7e6-b6d456e9f2bf.mp3" length="76178727" type="audio/mpeg"/>
  <itunes:episode>93</itunes:episode>
  <itunes:title>Restive Nation. Timmy and Chris founding members of the band talk about their journey so far as one of Irelands most diverse acts in the Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Restive Nation. Timmy and Chris founding members of the band talk about their journey so far as one of Irelands most diverse acts.</itunes:subtitle>
  <itunes:duration>59:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Timmy and Chris of Restive Nation to the show. Formed in 2014, Restive Nation have navigated their way through many styles of music whilst keeping it really interesting for the listener. Mixing elements of Metal, Rock, Ambient and Electronic music, they refuse to fall into the usual trap of being defined as a one trick pony. We talk about the advantages of this, song writing, working with so many diverse vocalists and forth coming plans. It's an interesting snap shot of a chameleon like band who are driven to create and push various boundaries of music. The episode also contains an exclusive pre-release of their excellent brand new track "I'm Sorry". Enjoy and subscribe Richie.
Song featured and permission granted:
I'm Sorry (c) Restive Nation, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Timmy and Chris of Restive Nation to the show. Formed in 2014, Restive Nation have navigated their way through many styles of music whilst keeping it really interesting for the listener. Mixing elements of Metal, Rock, Ambient and Electronic music, they refuse to fall into the usual trap of being defined as a one trick pony. We talk about the advantages of this, song writing, working with so many diverse vocalists and forth coming plans. It&#39;s an interesting snap shot of a chameleon like band who are driven to create and push various boundaries of music. The episode also contains an exclusive pre-release of their excellent brand new track &quot;I&#39;m Sorry&quot;. Enjoy and subscribe Richie.</p>

<p>Song featured and permission granted:<br>
I&#39;m Sorry (c) Restive Nation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Timmy and Chris of Restive Nation to the show. Formed in 2014, Restive Nation have navigated their way through many styles of music whilst keeping it really interesting for the listener. Mixing elements of Metal, Rock, Ambient and Electronic music, they refuse to fall into the usual trap of being defined as a one trick pony. We talk about the advantages of this, song writing, working with so many diverse vocalists and forth coming plans. It&#39;s an interesting snap shot of a chameleon like band who are driven to create and push various boundaries of music. The episode also contains an exclusive pre-release of their excellent brand new track &quot;I&#39;m Sorry&quot;. Enjoy and subscribe Richie.</p>

<p>Song featured and permission granted:<br>
I&#39;m Sorry (c) Restive Nation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 92: Horrenda. Darragh, Aaron and Mark talk about their brilliant new release Díoltas.</title>
  <link>http://themetalcell.fireside.fm/92</link>
  <guid isPermaLink="false">98e535ac-2c88-4291-8346-30ac7f685ec7</guid>
  <pubDate>Thu, 01 Oct 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/98e535ac-2c88-4291-8346-30ac7f685ec7.mp3" length="93302338" type="audio/mpeg"/>
  <itunes:episode>92</itunes:episode>
  <itunes:title>Horrenda. Darragh, Aaron and Mark talk about their brilliant new release Díoltas.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Horrenda. Darragh, Aaron and Mark talk about their brilliant new release Díoltas. An album that took four years to make and it certainly was worth the weight. A mixture of raw, heavy Blackened Metal that is not afraid to put in some hooks to pull in the mainstream Metal fans. </itunes:subtitle>
  <itunes:duration>1:06:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to catch up with Horrendas Darragh (guitar), Aaron (vox) and Mark (guitar) to talk about their brilliant new release Díoltas. An album that took four years to make and it certainly was worth the weight. A mixture of raw, heavy Blackened Metal that is not afraid to put in some hooks to pull in the mainstream Metal fans. We talk about the influence of having Josh Robinson producing and the lads give us an exclusive run down on each track. Even though the gigs have dried up Horrenda are still writing, creating new material and we get an insight into what they've planned for the next few months. Enjoy and don’t forget to subscribe. Richie.
Songs featured and permission granted:
Crossfire (c) Black Siren, 2020 all rights reserved.
Doom Tranquility (c) Horrenda, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to catch up with Horrendas Darragh (guitar), Aaron (vox) and Mark (guitar) to talk about their brilliant new release Díoltas. An album that took four years to make and it certainly was worth the weight. A mixture of raw, heavy Blackened Metal that is not afraid to put in some hooks to pull in the mainstream Metal fans. We talk about the influence of having Josh Robinson producing and the lads give us an exclusive run down on each track. Even though the gigs have dried up Horrenda are still writing, creating new material and we get an insight into what they&#39;ve planned for the next few months. Enjoy and don’t forget to subscribe. Richie.</p>

<p>Songs featured and permission granted:<br>
Crossfire (c) Black Siren, 2020 all rights reserved.<br>
Doom Tranquility (c) Horrenda, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to catch up with Horrendas Darragh (guitar), Aaron (vox) and Mark (guitar) to talk about their brilliant new release Díoltas. An album that took four years to make and it certainly was worth the weight. A mixture of raw, heavy Blackened Metal that is not afraid to put in some hooks to pull in the mainstream Metal fans. We talk about the influence of having Josh Robinson producing and the lads give us an exclusive run down on each track. Even though the gigs have dried up Horrenda are still writing, creating new material and we get an insight into what they&#39;ve planned for the next few months. Enjoy and don’t forget to subscribe. Richie.</p>

<p>Songs featured and permission granted:<br>
Crossfire (c) Black Siren, 2020 all rights reserved.<br>
Doom Tranquility (c) Horrenda, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 91: Conjuring Fate's guitarist Karl Gibson talks about an interesting year for his band and their plans for the future.</title>
  <link>http://themetalcell.fireside.fm/91</link>
  <guid isPermaLink="false">2c9d6245-1eb2-469e-880e-d27f87cc61a1</guid>
  <pubDate>Thu, 24 Sep 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2c9d6245-1eb2-469e-880e-d27f87cc61a1.mp3" length="91238499" type="audio/mpeg"/>
  <itunes:episode>91</itunes:episode>
  <itunes:title>Conjuring Fate's guitarist Karl Gibson talks about an interesting year for his band and their plans for the future.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Conjuring Fate's guitarist Karl Gibson talks about an interesting year for his band.</itunes:subtitle>
  <itunes:duration>1:10:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Conjuring Fate were formed in 2005 by guitarist Phil Horner and vocalist Tommy Daly. The five piece are renowned for their professional attitude, a loyal fanbase, brilliant live shows, fantastic releases and terrific videos. All that hard work culminated early this year, when they swept the Irish Metal Poll Awards for best album, artwork, single and best band. Karl Gibson joined me to reflect on this along with some great stories and banter. It's a refreshing look into a band at the top of their game and with the backing of a German record company called Pure Steel Records 2012 already looks promising for the Northern Ireland Power Metal band.
Songs featured and permission granted:
Afterthought (c) ForeignWolf, 2020 all rights reserved.
No Escape (c) Conjuring Fate 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Conjuring Fate were formed in 2005 by guitarist Phil Horner and vocalist Tommy Daly. The five piece are renowned for their professional attitude, a loyal fanbase, brilliant live shows, fantastic releases and terrific videos. All that hard work culminated early this year, when they swept the Irish Metal Poll Awards for best album, artwork, single and best band. Karl Gibson joined me to reflect on this along with some great stories and banter. It&#39;s a refreshing look into a band at the top of their game and with the backing of a German record company called Pure Steel Records 2012 already looks promising for the Northern Ireland Power Metal band.</p>

<p>Songs featured and permission granted:<br>
Afterthought (c) ForeignWolf, 2020 all rights reserved.<br>
No Escape (c) Conjuring Fate 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Conjuring Fate were formed in 2005 by guitarist Phil Horner and vocalist Tommy Daly. The five piece are renowned for their professional attitude, a loyal fanbase, brilliant live shows, fantastic releases and terrific videos. All that hard work culminated early this year, when they swept the Irish Metal Poll Awards for best album, artwork, single and best band. Karl Gibson joined me to reflect on this along with some great stories and banter. It&#39;s a refreshing look into a band at the top of their game and with the backing of a German record company called Pure Steel Records 2012 already looks promising for the Northern Ireland Power Metal band.</p>

<p>Songs featured and permission granted:<br>
Afterthought (c) ForeignWolf, 2020 all rights reserved.<br>
No Escape (c) Conjuring Fate 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 90: Acid Reign's Howard 'H' Smith. Legendary front-man for UK Thrashers and successful comedian. </title>
  <link>http://themetalcell.fireside.fm/90</link>
  <guid isPermaLink="false">2ac89946-e75d-4050-addc-e5b3ff7144d3</guid>
  <pubDate>Thu, 17 Sep 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2ac89946-e75d-4050-addc-e5b3ff7144d3.mp3" length="100633127" type="audio/mpeg"/>
  <itunes:episode>90</itunes:episode>
  <itunes:title>Acid Reign's Howard 'H' Smith. Legendary front-man for UK Thrashers and successful comedian. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Acid Reign's Howard 'H' Smith has been a hero of mine ever since his band hit Cork many years ago and broke the record for the most stage dives, I've ever seen at an Irish gig. The successful comedian and frontman of Acid Reign, which were rebooted in 2019, chats with myself and Joe about the brilliant and critically acclaimed "The Age Of Entitlement" and many more topics.</itunes:subtitle>
  <itunes:duration>1:31:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Originally formed in Harrogate, Yorkshire in 1985, Acid Reign debuted with the Moshkinstein EP in 1988 with first full-length The Fear dropping the following year.1990’s Obnoxious ditched most of the light-hearted references from previous albums and took a turn for the progressive, before the band split up one year later. Returning in 2019 with the brilliant and critically acclaimed "The Age Of Entitlement", the rebooted band seems more serious than ever, with vocalist Howard ‘H’ Smith as sole remaining founding member. Myself and Joe caught up with 'H' and talked about his two main loves, which are metal and comedy. We get to cover everything from Marillion, Judas Priest, Irish gigs, Podcasts and his successful transformation to stand up/character comedy, that have seen him develop his frontman skills into one of the best UK comedians on the scene today.
Song featured and permission granted:
No Future (c) Necrokinesis, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Originally formed in Harrogate, Yorkshire in 1985, Acid Reign debuted with the Moshkinstein EP in 1988 with first full-length The Fear dropping the following year.1990’s Obnoxious ditched most of the light-hearted references from previous albums and took a turn for the progressive, before the band split up one year later. Returning in 2019 with the brilliant and critically acclaimed &quot;The Age Of Entitlement&quot;, the rebooted band seems more serious than ever, with vocalist Howard ‘H’ Smith as sole remaining founding member. Myself and Joe caught up with &#39;H&#39; and talked about his two main loves, which are metal and comedy. We get to cover everything from Marillion, Judas Priest, Irish gigs, Podcasts and his successful transformation to stand up/character comedy, that have seen him develop his frontman skills into one of the best UK comedians on the scene today.</p>

<p>Song featured and permission granted:<br>
No Future (c) Necrokinesis, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Originally formed in Harrogate, Yorkshire in 1985, Acid Reign debuted with the Moshkinstein EP in 1988 with first full-length The Fear dropping the following year.1990’s Obnoxious ditched most of the light-hearted references from previous albums and took a turn for the progressive, before the band split up one year later. Returning in 2019 with the brilliant and critically acclaimed &quot;The Age Of Entitlement&quot;, the rebooted band seems more serious than ever, with vocalist Howard ‘H’ Smith as sole remaining founding member. Myself and Joe caught up with &#39;H&#39; and talked about his two main loves, which are metal and comedy. We get to cover everything from Marillion, Judas Priest, Irish gigs, Podcasts and his successful transformation to stand up/character comedy, that have seen him develop his frontman skills into one of the best UK comedians on the scene today.</p>

<p>Song featured and permission granted:<br>
No Future (c) Necrokinesis, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 89: Hundred Year Old Man. Owen Pegg gives us his insights on the band and reveals new songs are well advanced in relation to a follow up to "Breaching".</title>
  <link>http://themetalcell.fireside.fm/89</link>
  <guid isPermaLink="false">4f7fb692-8aa7-4797-abb5-902abe2188cd</guid>
  <pubDate>Thu, 10 Sep 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4f7fb692-8aa7-4797-abb5-902abe2188cd.mp3" length="93882751" type="audio/mpeg"/>
  <itunes:episode>89</itunes:episode>
  <itunes:title>Hundred Year Old Man. Owen Pegg gives us his insights on the band and reveals new songs are well advanced in relation to a follow up to "Breaching".</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Join myself and Howard as we catch up with Owen from Leeds based sextet HYOM. The band are bringing a fresh and immense approach to the post metal sound. The music press hailed their incredible "Breaching" album as one of the best releases in 2018 and it was great to hear off Owen that new songs are well advanced in relation to a follow up. </itunes:subtitle>
  <itunes:duration>1:15:56</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Hundred Year Old Man’s music combines post-metal with an intense wall of sound delivery that’s devastatingly effective. Drone and ambient elements are included, with synths and electronics playing a notable part in the band’s sound which have won them many plaudits across the international metal scene. The Leeds based sextet are busy completing songs for a new release and it was a great time to catch up with Owen to reflect on the formation of the band and look forward to their plans in 2021. There was plenty of banter from Howard and Owen; complete with stories from when they hit Ireland for a couple of tours in the past. Enjoy the episode.
Songs featured and permission granted:
Cold Blooded Murder (c) Bakken, 2020 all rights reserved.
Ascension (c) Hundred Year Old Man 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Hundred Year Old Man’s music combines post-metal with an intense wall of sound delivery that’s devastatingly effective. Drone and ambient elements are included, with synths and electronics playing a notable part in the band’s sound which have won them many plaudits across the international metal scene. The Leeds based sextet are busy completing songs for a new release and it was a great time to catch up with Owen to reflect on the formation of the band and look forward to their plans in 2021. There was plenty of banter from Howard and Owen; complete with stories from when they hit Ireland for a couple of tours in the past. Enjoy the episode.</p>

<p>Songs featured and permission granted:<br>
Cold Blooded Murder (c) Bakken, 2020 all rights reserved.<br>
Ascension (c) Hundred Year Old Man 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Hundred Year Old Man’s music combines post-metal with an intense wall of sound delivery that’s devastatingly effective. Drone and ambient elements are included, with synths and electronics playing a notable part in the band’s sound which have won them many plaudits across the international metal scene. The Leeds based sextet are busy completing songs for a new release and it was a great time to catch up with Owen to reflect on the formation of the band and look forward to their plans in 2021. There was plenty of banter from Howard and Owen; complete with stories from when they hit Ireland for a couple of tours in the past. Enjoy the episode.</p>

<p>Songs featured and permission granted:<br>
Cold Blooded Murder (c) Bakken, 2020 all rights reserved.<br>
Ascension (c) Hundred Year Old Man 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 88: Arjunas Eye. Sean (Vox) and Conor (Guitars) give us an insight into what has been happening with the band during COV-19.</title>
  <link>http://themetalcell.fireside.fm/88</link>
  <guid isPermaLink="false">7ff6072a-201b-4030-a899-7b6778168865</guid>
  <pubDate>Thu, 03 Sep 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/7ff6072a-201b-4030-a899-7b6778168865.mp3" length="75411731" type="audio/mpeg"/>
  <itunes:episode>88</itunes:episode>
  <itunes:title>Arjunas Eye. Sean (Vox) and Conor (Guitars) give us an insight into what has been happening with the band during COV-19.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Arjunas Eye. Sean (Vox) and Conor (Guitars) give us an insight into what has been happening with the band during COV-19.</itunes:subtitle>
  <itunes:duration>54:21</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Sean (Vox) and Conor (Guitars) of Arjunas Eye certainly have been busy and making the most of the restrictions imposed on their plans for 2020. They have released a new video for the excellent 'Cortexiphan' and previous to that 'Trial of Grasses' both of which got plenty of airplay and attention. Major shout out to Brian O'Glanby who did a fantastic job filming them. They have also signed up with Overdrive management and UK based booking agent Lost Island. The Cork band have planned for 2021 and I try my best to tease it out of the lads. There's going to be a lot of Irish Metal bands coming into next year with all sorts of releases, tour announcements and merch vying for our attention and I have no doubt that Arjunas Eye will certainly be one of those leading the way. Enjoy the episode.
Songs featured and permission granted:
Fuel for the Fire (c) For Ruin, 2020 all rights reserved.
Cortexiphan (c) Arjunas Eye 2020 all rights reserved.
Plagueborn (c) Rotlaust, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Sean (Vox) and Conor (Guitars) of Arjunas Eye certainly have been busy and making the most of the restrictions imposed on their plans for 2020. They have released a new video for the excellent &#39;Cortexiphan&#39; and previous to that &#39;Trial of Grasses&#39; both of which got plenty of airplay and attention. Major shout out to Brian O&#39;Glanby who did a fantastic job filming them. They have also signed up with Overdrive management and UK based booking agent Lost Island. The Cork band have planned for 2021 and I try my best to tease it out of the lads. There&#39;s going to be a lot of Irish Metal bands coming into next year with all sorts of releases, tour announcements and merch vying for our attention and I have no doubt that Arjunas Eye will certainly be one of those leading the way. Enjoy the episode.</p>

<p>Songs featured and permission granted:<br>
Fuel for the Fire (c) For Ruin, 2020 all rights reserved.<br>
Cortexiphan (c) Arjunas Eye 2020 all rights reserved.<br>
Plagueborn (c) Rotlaust, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Sean (Vox) and Conor (Guitars) of Arjunas Eye certainly have been busy and making the most of the restrictions imposed on their plans for 2020. They have released a new video for the excellent &#39;Cortexiphan&#39; and previous to that &#39;Trial of Grasses&#39; both of which got plenty of airplay and attention. Major shout out to Brian O&#39;Glanby who did a fantastic job filming them. They have also signed up with Overdrive management and UK based booking agent Lost Island. The Cork band have planned for 2021 and I try my best to tease it out of the lads. There&#39;s going to be a lot of Irish Metal bands coming into next year with all sorts of releases, tour announcements and merch vying for our attention and I have no doubt that Arjunas Eye will certainly be one of those leading the way. Enjoy the episode.</p>

<p>Songs featured and permission granted:<br>
Fuel for the Fire (c) For Ruin, 2020 all rights reserved.<br>
Cortexiphan (c) Arjunas Eye 2020 all rights reserved.<br>
Plagueborn (c) Rotlaust, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 87: The Metal Cell Forums Vlll. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</title>
  <link>http://themetalcell.fireside.fm/87</link>
  <guid isPermaLink="false">adeb960c-cf1c-4de6-85da-d7e74dbc889e</guid>
  <pubDate>Thu, 27 Aug 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/adeb960c-cf1c-4de6-85da-d7e74dbc889e.mp3" length="97593201" type="audio/mpeg"/>
  <itunes:episode>87</itunes:episode>
  <itunes:title>The Metal Cell Forums Vlll. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Join myself, Danielle, Evan and Jack for banter and chat about all things Metal both locally and internationally. </itunes:subtitle>
  <itunes:duration>1:24:35</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Strangers With Guns &amp;amp; AeSects new releases. Our chosen subject was controversial album art.....the many various album covers that were banned, pulled by record labels or survived to remain topical conversational pieces amongst Metal fans. We did a feature on Jacks pick, Zeal &amp;amp; Ardor, a band mixes sounds of African-American spirituals with black metal. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.
Songs featured and permission granted: 
Sky Burial (c) AeSect, 2020 all rights reserved.
Cants (c) Strangers With Guns, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Strangers With Guns &amp; AeSects new releases. Our chosen subject was controversial album art.....the many various album covers that were banned, pulled by record labels or survived to remain topical conversational pieces amongst Metal fans. We did a feature on Jacks pick, Zeal &amp; Ardor, a band mixes sounds of African-American spirituals with black metal. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Sky Burial (c) AeSect, 2020 all rights reserved.<br>
Cants (c) Strangers With Guns, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Strangers With Guns &amp; AeSects new releases. Our chosen subject was controversial album art.....the many various album covers that were banned, pulled by record labels or survived to remain topical conversational pieces amongst Metal fans. We did a feature on Jacks pick, Zeal &amp; Ardor, a band mixes sounds of African-American spirituals with black metal. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Sky Burial (c) AeSect, 2020 all rights reserved.<br>
Cants (c) Strangers With Guns, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 86: Svet Kant's Santiago (Vox/Guitar) and Darragh (Drums) share their insights into the making of their brilliant, critically acclaimed sophomore album “The Visage Unbiased” and the history of the band.</title>
  <link>http://themetalcell.fireside.fm/86</link>
  <guid isPermaLink="false">06868e9e-eb9d-46fd-b628-86f97c617123</guid>
  <pubDate>Thu, 20 Aug 2020 23:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/06868e9e-eb9d-46fd-b628-86f97c617123.mp3" length="94330211" type="audio/mpeg"/>
  <itunes:episode>86</itunes:episode>
  <itunes:title>Svet Kant's Santiago (Vox/Guitar) and Darragh (Drums) share their insights into the making of their brilliant, critically acclaimed sophomore album “The Visage Unbiased” and the history of the band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Svet Kant's Santiago (Vox/Guitar) and Darragh (Drums) share their insights into the making of their brilliant, critically acclaimed sophomore album “The Visage Unbiased” and the history of the band.</itunes:subtitle>
  <itunes:duration>1:21:47</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to finally meet up Darragh and Santiago of Svet Kant and have a great chat about the band. Santiago was born in Argentina and formed Svet Kant in 2011 as a solo project in Buenos Aires. He released Loneliness his debut album in 2013 and by the time he moved to Ireland to record a new album Svet Kant was a fully fledged band. Consisting of Darragh (drums), Liam (guitars) and Paul on bass they went into Track Mix studios in 2017 to work under the creative eye of Mick Richards. Mastered at Sterling Sound (New York) by the famous Ted Jensen (Gojira, Deftones, Pantera) new sonic landscapes and tantalising harmonic textures were explored on their second critically acclaimed full length album “The Visage Unbiased”. The lads have serious plans for 2021 and it was an absolute pleasure to talk to them. I hope you enjoy it.
Songs featured and permission granted:
Entheogen (c) Astralist, 2020 all rights reserved.
Faceless Being (c) Svet Kant 2020 all rights reserved.
Atrophy (c) Diamir, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to finally meet up Darragh and Santiago of Svet Kant and have a great chat about the band. Santiago was born in Argentina and formed Svet Kant in 2011 as a solo project in Buenos Aires. He released Loneliness his debut album in 2013 and by the time he moved to Ireland to record a new album Svet Kant was a fully fledged band. Consisting of Darragh (drums), Liam (guitars) and Paul on bass they went into Track Mix studios in 2017 to work under the creative eye of Mick Richards. Mastered at Sterling Sound (New York) by the famous Ted Jensen (Gojira, Deftones, Pantera) new sonic landscapes and tantalising harmonic textures were explored on their second critically acclaimed full length album “The Visage Unbiased”. The lads have serious plans for 2021 and it was an absolute pleasure to talk to them. I hope you enjoy it.</p>

<p>Songs featured and permission granted:<br>
Entheogen (c) Astralist, 2020 all rights reserved.<br>
Faceless Being (c) Svet Kant 2020 all rights reserved.<br>
Atrophy (c) Diamir, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to finally meet up Darragh and Santiago of Svet Kant and have a great chat about the band. Santiago was born in Argentina and formed Svet Kant in 2011 as a solo project in Buenos Aires. He released Loneliness his debut album in 2013 and by the time he moved to Ireland to record a new album Svet Kant was a fully fledged band. Consisting of Darragh (drums), Liam (guitars) and Paul on bass they went into Track Mix studios in 2017 to work under the creative eye of Mick Richards. Mastered at Sterling Sound (New York) by the famous Ted Jensen (Gojira, Deftones, Pantera) new sonic landscapes and tantalising harmonic textures were explored on their second critically acclaimed full length album “The Visage Unbiased”. The lads have serious plans for 2021 and it was an absolute pleasure to talk to them. I hope you enjoy it.</p>

<p>Songs featured and permission granted:<br>
Entheogen (c) Astralist, 2020 all rights reserved.<br>
Faceless Being (c) Svet Kant 2020 all rights reserved.<br>
Atrophy (c) Diamir, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 85: Parhelia. Formed in 2006 with current members Greg Clarke (Guitars, Keys &amp; Effects) and Cathal Rodgers (Bass &amp; Keys), Parhelia have five critically acclaimed releases. Celestial Horizons is their brilliant new instrumental album.</title>
  <link>http://themetalcell.fireside.fm/85</link>
  <guid isPermaLink="false">350a33c6-eaef-40df-8239-c561d843efa5</guid>
  <pubDate>Thu, 13 Aug 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/350a33c6-eaef-40df-8239-c561d843efa5.mp3" length="88627874" type="audio/mpeg"/>
  <itunes:episode>85</itunes:episode>
  <itunes:title>Parhelia. Formed in 2006 with current members Greg Clarke (Guitars, Keys &amp; Effects) and Cathal Rodgers (Bass &amp; Keys), Parhelia have five critically acclaimed releases. Celestial Horizons is their brilliant new instrumental album.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Greg and Cathal of Parhelia. Formed in 2006 with current members Greg Clarke (Guitars, Keys &amp; Effects) and Cathal Rodgers (Bass &amp; Keys), Parhelia have five critically acclaimed releases. Celestial Horizons is their brilliant new instrumental album.</itunes:subtitle>
  <itunes:duration>1:20:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Combining the genuine warmth and emotion of progressive rock with the desolate feeling of post rock, Parhelia's Greg Clarke (Guitars, Keys &amp;amp; Effects) and Cathal Rodgers (Bass &amp;amp; Keys). chat with myself and Howard reflecting over the early formation of the band up to their incredible new instrumental release Celestial Horizons. Seasoned veterans on the Irish Metal Scene, it was great to hear Greg, Cathal and Howard of Partholon share insights on coming through those formative years playing in bands and still be relevant in a vibrant Metal community now in 2020.
Songs featured and permission granted:
Sky Burial (c) AeSect, 2020 all rights reserved.
A Lonesome Journey (c) Parhelia 2020 all rights reserved.
Lith (c) Abysm, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Combining the genuine warmth and emotion of progressive rock with the desolate feeling of post rock, Parhelia&#39;s Greg Clarke (Guitars, Keys &amp; Effects) and Cathal Rodgers (Bass &amp; Keys). chat with myself and Howard reflecting over the early formation of the band up to their incredible new instrumental release Celestial Horizons. Seasoned veterans on the Irish Metal Scene, it was great to hear Greg, Cathal and Howard of Partholon share insights on coming through those formative years playing in bands and still be relevant in a vibrant Metal community now in 2020.</p>

<p>Songs featured and permission granted:<br>
Sky Burial (c) AeSect, 2020 all rights reserved.<br>
A Lonesome Journey (c) Parhelia 2020 all rights reserved.<br>
Lith (c) Abysm, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Combining the genuine warmth and emotion of progressive rock with the desolate feeling of post rock, Parhelia&#39;s Greg Clarke (Guitars, Keys &amp; Effects) and Cathal Rodgers (Bass &amp; Keys). chat with myself and Howard reflecting over the early formation of the band up to their incredible new instrumental release Celestial Horizons. Seasoned veterans on the Irish Metal Scene, it was great to hear Greg, Cathal and Howard of Partholon share insights on coming through those formative years playing in bands and still be relevant in a vibrant Metal community now in 2020.</p>

<p>Songs featured and permission granted:<br>
Sky Burial (c) AeSect, 2020 all rights reserved.<br>
A Lonesome Journey (c) Parhelia 2020 all rights reserved.<br>
Lith (c) Abysm, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 84: The Magnapinna. Howard (guitarist/shouts) talks about their new E.P Squid Sandwich and the benefits of seafood!  </title>
  <link>http://themetalcell.fireside.fm/84</link>
  <guid isPermaLink="false">1b464671-099a-47d9-be77-4420c7b65e4c</guid>
  <pubDate>Thu, 06 Aug 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1b464671-099a-47d9-be77-4420c7b65e4c.mp3" length="89663824" type="audio/mpeg"/>
  <itunes:episode>84</itunes:episode>
  <itunes:title>The Magnapinna. Howard (guitarist/shouts) talks about their new E.P Squid Sandwich and the benefits of seafood!  </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Jack of Forums/Coroza and Gealach catch up with Howard who writes,sings and performs  everything with The Magnapinna. Squid Sandwich, chaotic tours and gold data sticks along with other intrigue features heavily in this episode. Not to be missed!</itunes:subtitle>
  <itunes:duration>1:17:32</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Jack of Forums/Coroza/Gealach catch up with Howard who writes, sings and performs everything with The Magnapinna after most of the band sadly passed away on a tragic paddle boat accident in an inflated pool. Their new E.P Squid Sandwich, chaotic tour stories, gold data sticks along with other bizarre tales which repeatedly blurs the lines between fact and fiction. Along with dodgy guitar strings, gear chats and sweaty armpits it's not to be missed!
Songs featured and permission granted:
Desolate Space (c) Forward Bias, 2020 all rights reserved.
God Hates a Coward (c) The Magnapinna 2020 all rights reserved.
Cortexiphan  (c) Arjuna's Eye, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Jack of Forums/Coroza/Gealach catch up with Howard who writes, sings and performs everything with The Magnapinna after most of the band sadly passed away on a tragic paddle boat accident in an inflated pool. Their new E.P Squid Sandwich, chaotic tour stories, gold data sticks along with other bizarre tales which repeatedly blurs the lines between fact and fiction. Along with dodgy guitar strings, gear chats and sweaty armpits it&#39;s not to be missed!</p>

<p>Songs featured and permission granted:<br>
Desolate Space (c) Forward Bias, 2020 all rights reserved.<br>
God Hates a Coward (c) The Magnapinna 2020 all rights reserved.<br>
Cortexiphan  (c) Arjuna&#39;s Eye, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Jack of Forums/Coroza/Gealach catch up with Howard who writes, sings and performs everything with The Magnapinna after most of the band sadly passed away on a tragic paddle boat accident in an inflated pool. Their new E.P Squid Sandwich, chaotic tour stories, gold data sticks along with other bizarre tales which repeatedly blurs the lines between fact and fiction. Along with dodgy guitar strings, gear chats and sweaty armpits it&#39;s not to be missed!</p>

<p>Songs featured and permission granted:<br>
Desolate Space (c) Forward Bias, 2020 all rights reserved.<br>
God Hates a Coward (c) The Magnapinna 2020 all rights reserved.<br>
Cortexiphan  (c) Arjuna&#39;s Eye, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 83: Strangers With Guns: Jeff (vox/guitars) &amp; Ricky (bass) talk with myself and Danielle from The Metal Cell Forums.</title>
  <link>http://themetalcell.fireside.fm/83</link>
  <guid isPermaLink="false">5aa57d16-736f-4e1a-bd6f-c244e0a574ee</guid>
  <pubDate>Thu, 30 Jul 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5aa57d16-736f-4e1a-bd6f-c244e0a574ee.mp3" length="81699400" type="audio/mpeg"/>
  <itunes:episode>83</itunes:episode>
  <itunes:title>Strangers With Guns: Jeff (vox/guitars) &amp; Ricky (bass) talk with myself and Danielle from The Metal Cell Forums.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Strangers With Guns. Jeff (vox/guitars) and Ricky (bass) talk with myself and Danielle from The Metal Cell Forums .</itunes:subtitle>
  <itunes:duration>58:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Jeff (vox/guitars) &amp;amp; Ricky (bass) talk with myself and Danielle from The Metal Cell Forums. Strangers With Guns were formed in 2019 and released their first album Degenerate Art in August 2019. It was nominated for a Best Album of a Year award and received plenty of positive reviews. The band are ready to release a new E.P called Disenfranchised Fetus in August and we play an exclusive track, the brilliant "Cants" on the show. Jeff and Ricky gave us some great insights into the band and hopefully they'll go on to more success this year.
Songs featured and permission granted:
Dublin Daze (c) Brake Loose, 2020 all rights reserved.
Cants (c) Strangers With Guns, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jeff (vox/guitars) &amp; Ricky (bass) talk with myself and Danielle from The Metal Cell Forums. Strangers With Guns were formed in 2019 and released their first album Degenerate Art in August 2019. It was nominated for a Best Album of a Year award and received plenty of positive reviews. The band are ready to release a new E.P called Disenfranchised Fetus in August and we play an exclusive track, the brilliant &quot;Cants&quot; on the show. Jeff and Ricky gave us some great insights into the band and hopefully they&#39;ll go on to more success this year.</p>

<p>Songs featured and permission granted:<br>
Dublin Daze (c) Brake Loose, 2020 all rights reserved.<br>
Cants (c) Strangers With Guns, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jeff (vox/guitars) &amp; Ricky (bass) talk with myself and Danielle from The Metal Cell Forums. Strangers With Guns were formed in 2019 and released their first album Degenerate Art in August 2019. It was nominated for a Best Album of a Year award and received plenty of positive reviews. The band are ready to release a new E.P called Disenfranchised Fetus in August and we play an exclusive track, the brilliant &quot;Cants&quot; on the show. Jeff and Ricky gave us some great insights into the band and hopefully they&#39;ll go on to more success this year.</p>

<p>Songs featured and permission granted:<br>
Dublin Daze (c) Brake Loose, 2020 all rights reserved.<br>
Cants (c) Strangers With Guns, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 82: Metal has no Borders: Chris McEwan vocalist/bassist with Hidden Intent from Adelaide, Australia.</title>
  <link>http://themetalcell.fireside.fm/82</link>
  <guid isPermaLink="false">1faa37fe-ee55-44d3-80d6-e48bf1b15b40</guid>
  <pubDate>Thu, 23 Jul 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1faa37fe-ee55-44d3-80d6-e48bf1b15b40.mp3" length="100672294" type="audio/mpeg"/>
  <itunes:episode>82</itunes:episode>
  <itunes:title>Metal has no Borders: Chris McEwan vocalist/bassist with Hidden Intent from Adelaide, Australia.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Myself and Joe McGuigan of Gama Bomb headed to Adelaide to meet local thrash legend Chris McEwen vocalist/bassist of Hidden Intent. </itunes:subtitle>
  <itunes:duration>1:39:05</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I'm going to give them a Spotify Irish Metal playlist to listen to; compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The second of these interviews is in Adelaide, Australia with local thrash legend Chris McEwen, vocalist/bassist of Hidden Intent. Myself and Joe McGuigan (new co-host &amp;amp; bassist with Gama Bomb) talk to Chris about gigs, music and discover that Joe and Chris share a lot of the same things, both are bassists, both are recording new albums in 2020 and both are in bands that have toured relentlessly. Hidden Intent have a few tours of Europe under their belts and are keen to do a tour with Gama Bomb....can we make this happen? Listen to the show to find out! I hope you enjoy it. Please leave a rating and subscribe to the podcast! #supportyourlocalmetalscene
Songs featured and permission granted:
Mystery (c) Psychotic Outsider, 2020 all rights reserved.
Addicted to Thrash (c) Hidden Intent, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I&#39;m going to give them a Spotify Irish Metal playlist to listen to; compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The second of these interviews is in Adelaide, Australia with local thrash legend Chris McEwen, vocalist/bassist of Hidden Intent. Myself and Joe McGuigan (new co-host &amp; bassist with Gama Bomb) talk to Chris about gigs, music and discover that Joe and Chris share a lot of the same things, both are bassists, both are recording new albums in 2020 and both are in bands that have toured relentlessly. Hidden Intent have a few tours of Europe under their belts and are keen to do a tour with Gama Bomb....can we make this happen? Listen to the show to find out! I hope you enjoy it. Please leave a rating and subscribe to the podcast! #supportyourlocalmetalscene</p>

<p>Songs featured and permission granted:<br>
Mystery (c) Psychotic Outsider, 2020 all rights reserved.<br>
Addicted to Thrash (c) Hidden Intent, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I&#39;m going to give them a Spotify Irish Metal playlist to listen to; compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The second of these interviews is in Adelaide, Australia with local thrash legend Chris McEwen, vocalist/bassist of Hidden Intent. Myself and Joe McGuigan (new co-host &amp; bassist with Gama Bomb) talk to Chris about gigs, music and discover that Joe and Chris share a lot of the same things, both are bassists, both are recording new albums in 2020 and both are in bands that have toured relentlessly. Hidden Intent have a few tours of Europe under their belts and are keen to do a tour with Gama Bomb....can we make this happen? Listen to the show to find out! I hope you enjoy it. Please leave a rating and subscribe to the podcast! #supportyourlocalmetalscene</p>

<p>Songs featured and permission granted:<br>
Mystery (c) Psychotic Outsider, 2020 all rights reserved.<br>
Addicted to Thrash (c) Hidden Intent, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 81: The Metal Cell Forums Vll. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</title>
  <link>http://themetalcell.fireside.fm/81</link>
  <guid isPermaLink="false">8f7f3bff-5b7b-48c1-b072-49641268fe55</guid>
  <pubDate>Thu, 16 Jul 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8f7f3bff-5b7b-48c1-b072-49641268fe55.mp3" length="99297906" type="audio/mpeg"/>
  <itunes:episode>81</itunes:episode>
  <itunes:title>The Metal Cell Forums Vll. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Join myself, Danielle, Evan and Jack for banter and chat about all things Metal both locally and internationally. </itunes:subtitle>
  <itunes:duration>1:42:23</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Element X &amp;amp; Horenda releases and our chosen subject was Heavy Metal Beefs.....the many verbal wars between famous/not so famous metal bands. We did a feature on Danielle's pick for her band to listen to, the abrasive and dark King 810, talked about gigs and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.
Songs featured and permission granted: 
Crossbones (c) Element X, 2020 all rights reserved.
Doom (c) Horrenda, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Element X &amp; Horenda releases and our chosen subject was Heavy Metal Beefs.....the many verbal wars between famous/not so famous metal bands. We did a feature on Danielle&#39;s pick for her band to listen to, the abrasive and dark King 810, talked about gigs and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Crossbones (c) Element X, 2020 all rights reserved.<br>
Doom (c) Horrenda, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we reviewed Element X &amp; Horenda releases and our chosen subject was Heavy Metal Beefs.....the many verbal wars between famous/not so famous metal bands. We did a feature on Danielle&#39;s pick for her band to listen to, the abrasive and dark King 810, talked about gigs and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Crossbones (c) Element X, 2020 all rights reserved.<br>
Doom (c) Horrenda, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 80: Drought:  Guitarist's Dave and Gearoid of Drought discuss their band with influences from Sludge, Death Black and Doom Metal. </title>
  <link>http://themetalcell.fireside.fm/80</link>
  <guid isPermaLink="false">59889dda-32f5-4c63-8259-c58612b97165</guid>
  <pubDate>Thu, 09 Jul 2020 21:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/59889dda-32f5-4c63-8259-c58612b97165.mp3" length="76761662" type="audio/mpeg"/>
  <itunes:episode>80</itunes:episode>
  <itunes:title>Drought:  Guitarist's Dave and Gearoid of Drought discuss their band with influences from Sludge, Death Black and Doom Metal. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Drought:  Guitarist's Dave and Gearoid of Drought discuss their band with influences from Sludge, Death, Black and Doom Metal. </itunes:subtitle>
  <itunes:duration>57:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Dave and Gearoid of Drought along with Danielle of The Metal Cell Forums to have a chat about their progress so far. Drought is a collective of individuals that have been involved with bands such as Coldwar, Mortichnia, Warpath, Wound Upon Wound and Slave Zero. The lads talk about their influences across Sludge, Death, Black &amp;amp; Doom Metal. They have released two excellent songs so far and have another few ready by all accounts. Despite having played only one live show, they definitely have captured a lot of people’s attention in the Irish Metal Scene and are one to watch in 2020.
Songs featured and permission granted: 
Celestial Horizons (c) Parhelia, 2020 all rights reserved.
Plague Trader (c) Drought 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Dave and Gearoid of Drought along with Danielle of The Metal Cell Forums to have a chat about their progress so far. Drought is a collective of individuals that have been involved with bands such as Coldwar, Mortichnia, Warpath, Wound Upon Wound and Slave Zero. The lads talk about their influences across Sludge, Death, Black &amp; Doom Metal. They have released two excellent songs so far and have another few ready by all accounts. Despite having played only one live show, they definitely have captured a lot of people’s attention in the Irish Metal Scene and are one to watch in 2020.</p>

<p>Songs featured and permission granted: <br>
Celestial Horizons (c) Parhelia, 2020 all rights reserved.<br>
Plague Trader (c) Drought 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Dave and Gearoid of Drought along with Danielle of The Metal Cell Forums to have a chat about their progress so far. Drought is a collective of individuals that have been involved with bands such as Coldwar, Mortichnia, Warpath, Wound Upon Wound and Slave Zero. The lads talk about their influences across Sludge, Death, Black &amp; Doom Metal. They have released two excellent songs so far and have another few ready by all accounts. Despite having played only one live show, they definitely have captured a lot of people’s attention in the Irish Metal Scene and are one to watch in 2020.</p>

<p>Songs featured and permission granted: <br>
Celestial Horizons (c) Parhelia, 2020 all rights reserved.<br>
Plague Trader (c) Drought 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 79: Metal has no borders: Sintax from Jerusalem, Israel. </title>
  <link>http://themetalcell.fireside.fm/79</link>
  <guid isPermaLink="false">6affe293-9ee6-40ac-baa4-be8bfa841d17</guid>
  <pubDate>Thu, 02 Jul 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6affe293-9ee6-40ac-baa4-be8bfa841d17.mp3" length="88539282" type="audio/mpeg"/>
  <itunes:episode>79</itunes:episode>
  <itunes:title>Metal has no borders: Sintax from Jerusalem, Israel. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Our Metal Scene is one we are immensely proud of in Ireland but apart from the U.K does anyone else know about it? I have decided to find out and try to spread the word on the bands we have here by talking to similar bands elsewhere in the world. In a series of Zoom interviews, which will see me talk to Metal bands all over in  the globe, I need to establish a report,  give them a Spotify Irish Metal playlist and hope that a bond of metal shall be formed. </itunes:subtitle>
  <itunes:duration>1:10:04</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I'm going to give them a Spotify Irish Metal playlist to listen to, compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The first of these interviews start with the brilliant Sintax from Jerusalem, Israel. Yehi (Vox), Chaye (Guitars) and Slava (Bass) are all veterans of the Israeli Metal Scene having toured relentlessly and are about to launch their new album Nano3000. It was a terrific time to catch them, we chat about gigs, music and discover we share a lot of the same things. The lads have got one tour of Europe under their belts and are keen to do another. I hope you enjoy it.
Songs featured and permission granted: 
God hates a coward (c) The Magnapinna, 2020 all rights reserved.
Lunch Time Funeral (c) Sintax 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I&#39;m going to give them a Spotify Irish Metal playlist to listen to, compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The first of these interviews start with the brilliant Sintax from Jerusalem, Israel. Yehi (Vox), Chaye (Guitars) and Slava (Bass) are all veterans of the Israeli Metal Scene having toured relentlessly and are about to launch their new album Nano3000. It was a terrific time to catch them, we chat about gigs, music and discover we share a lot of the same things. The lads have got one tour of Europe under their belts and are keen to do another. I hope you enjoy it.</p>

<p>Songs featured and permission granted: <br>
God hates a coward (c) The Magnapinna, 2020 all rights reserved.<br>
Lunch Time Funeral (c) Sintax 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I have decided to spread the word on the Irish Metal Scene by talking to similar bands elsewhere in the world. I&#39;m going to give them a Spotify Irish Metal playlist to listen to, compare our scene with their scene and hopefully build a relationship that might see a band from Ireland play in their country or vice a versa. The first of these interviews start with the brilliant Sintax from Jerusalem, Israel. Yehi (Vox), Chaye (Guitars) and Slava (Bass) are all veterans of the Israeli Metal Scene having toured relentlessly and are about to launch their new album Nano3000. It was a terrific time to catch them, we chat about gigs, music and discover we share a lot of the same things. The lads have got one tour of Europe under their belts and are keen to do another. I hope you enjoy it.</p>

<p>Songs featured and permission granted: <br>
God hates a coward (c) The Magnapinna, 2020 all rights reserved.<br>
Lunch Time Funeral (c) Sintax 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 78: Mental Health in the Metal Community with Bailey Junior of Scapegoat TV, Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist.</title>
  <link>http://themetalcell.fireside.fm/78</link>
  <guid isPermaLink="false">1f31999b-e0cc-473b-b8d5-1b5973cad777</guid>
  <pubDate>Fri, 26 Jun 2020 00:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1f31999b-e0cc-473b-b8d5-1b5973cad777.mp3" length="94040435" type="audio/mpeg"/>
  <itunes:episode>78</itunes:episode>
  <itunes:title>Mental Health in the Metal Community with Bailey Junior of Scapegoat TV, Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Bailey Junior of Scapegoat TV made a short film on mental health and suicide called Suffer. He is heavily involved in the Metal Community in Scotland and asked for assistance in making the short from friends of his who soon contributed to the soundtrack of the movie. I asked Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist to come on the show to discuss Baileys film and Zhora's Demotivator. What followed was an interesting and insight talk on mental health in our metal community.</itunes:subtitle>
  <itunes:duration>1:33:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Bailey Junior of Scapegoat TV made a short film on mental health and suicide called Suffer. He is heavily involved in the Metal Community in Scotland and asked for assistance in making the short from friends of his who soon contributed to the soundtrack of the movie. I asked Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist to come on the show to discuss Baileys film and Zhora's Demotivator. What followed was an interesting and insightful talk on mental health in our metal community. Any comments or views on this subject or if you feel there needs to be another show on this contact me.
Thanks Richie.
Songs featured and permission granted: 
Crossbones (c) Element X, 2020 all rights reserved.
Costa del Disfiguration (c) Body Drinkers 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Bailey Junior of Scapegoat TV made a short film on mental health and suicide called Suffer. He is heavily involved in the Metal Community in Scotland and asked for assistance in making the short from friends of his who soon contributed to the soundtrack of the movie. I asked Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist to come on the show to discuss Baileys film and Zhora&#39;s Demotivator. What followed was an interesting and insightful talk on mental health in our metal community. Any comments or views on this subject or if you feel there needs to be another show on this contact me.<br>
Thanks Richie.</p>

<p>Songs featured and permission granted: <br>
Crossbones (c) Element X, 2020 all rights reserved.<br>
Costa del Disfiguration (c) Body Drinkers 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Bailey Junior of Scapegoat TV made a short film on mental health and suicide called Suffer. He is heavily involved in the Metal Community in Scotland and asked for assistance in making the short from friends of his who soon contributed to the soundtrack of the movie. I asked Tom of Zhora, Evan of Worn Out and Shane Horan, Photographer and Psychotherapist to come on the show to discuss Baileys film and Zhora&#39;s Demotivator. What followed was an interesting and insightful talk on mental health in our metal community. Any comments or views on this subject or if you feel there needs to be another show on this contact me.<br>
Thanks Richie.</p>

<p>Songs featured and permission granted: <br>
Crossbones (c) Element X, 2020 all rights reserved.<br>
Costa del Disfiguration (c) Body Drinkers 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 77: Gama Bomb: Philly (vox) and Joe (Bass) chat about tours, new music and their love of Metal!</title>
  <link>http://themetalcell.fireside.fm/77</link>
  <guid isPermaLink="false">9a6cfce0-54f1-403c-880b-c3a7f2408497</guid>
  <pubDate>Thu, 18 Jun 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9a6cfce0-54f1-403c-880b-c3a7f2408497.mp3" length="90684876" type="audio/mpeg"/>
  <itunes:episode>77</itunes:episode>
  <itunes:title>Gama Bomb: Philly (vox) and Joe (Bass) chat about tours, new music and their love of Metal!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Gama Bomb have spent the last 17 years delighting and tormenting willing audiences in equal measure. Having inked a deal with Los Angeles based Prosthetic Records, the band is currently working on the follow up to 2018's critically acclaimed Speed Between The Lines. I was delighted to catch up with Philly (vox) and Joe (Bass) and enjoy their company as they chatted about tours, new music and their love of Metal!

</itunes:subtitle>
  <itunes:duration>1:46:37</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Gama Bomb have spent the last 17 years delighting and tormenting willing audiences in equal measure. Having inked a deal with Los Angeles based Prosthetic Records, the band is currently working on the follow up to 2018's critically acclaimed Speed Between The Lines. I was delighted to catch up with Philly (vox) and Joe (Bass) and enjoy their company as they chatted about tours, new music and their love of Metal!
Songs featured and permission granted: 
Living for the Lockdown (c) Gama Bomb, 2020 all rights reserved.
Buzzards (c) Carrion 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Gama Bomb have spent the last 17 years delighting and tormenting willing audiences in equal measure. Having inked a deal with Los Angeles based Prosthetic Records, the band is currently working on the follow up to 2018&#39;s critically acclaimed Speed Between The Lines. I was delighted to catch up with Philly (vox) and Joe (Bass) and enjoy their company as they chatted about tours, new music and their love of Metal!</p>

<p>Songs featured and permission granted: <br>
Living for the Lockdown (c) Gama Bomb, 2020 all rights reserved.<br>
Buzzards (c) Carrion 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Gama Bomb have spent the last 17 years delighting and tormenting willing audiences in equal measure. Having inked a deal with Los Angeles based Prosthetic Records, the band is currently working on the follow up to 2018&#39;s critically acclaimed Speed Between The Lines. I was delighted to catch up with Philly (vox) and Joe (Bass) and enjoy their company as they chatted about tours, new music and their love of Metal!</p>

<p>Songs featured and permission granted: <br>
Living for the Lockdown (c) Gama Bomb, 2020 all rights reserved.<br>
Buzzards (c) Carrion 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 76: The Metal Cell Forums VI. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</title>
  <link>http://themetalcell.fireside.fm/76</link>
  <guid isPermaLink="false">6cc72a80-8b94-4a7b-a16e-4086758b8407</guid>
  <pubDate>Thu, 11 Jun 2020 23:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6cc72a80-8b94-4a7b-a16e-4086758b8407.mp3" length="97420929" type="audio/mpeg"/>
  <itunes:episode>76</itunes:episode>
  <itunes:title>The Metal Cell Forums VI. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Join myself, Danielle, Evan and Jack for banter and chat about all things Metal both locally and internationally. </itunes:subtitle>
  <itunes:duration>1:42:06</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we review Restive Nation &amp;amp; Neon Empire single releases and our chosen subject was the unwritten rules of Heavy Metal. We did a feature on Evans pick for his band to listen to, the incredible Everytime I Die, talked vinyl and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.
Songs featured and permission granted: 
Coma (c) Restive Nation, 2020 all rights reserved.
Distorted Reality (c) Neon Empire 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we review Restive Nation &amp; Neon Empire single releases and our chosen subject was the unwritten rules of Heavy Metal. We did a feature on Evans pick for his band to listen to, the incredible Everytime I Die, talked vinyl and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Coma (c) Restive Nation, 2020 all rights reserved.<br>
Distorted Reality (c) Neon Empire 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we review Restive Nation &amp; Neon Empire single releases and our chosen subject was the unwritten rules of Heavy Metal. We did a feature on Evans pick for his band to listen to, the incredible Everytime I Die, talked vinyl and some band updates. As I said before the banter is the best out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Coma (c) Restive Nation, 2020 all rights reserved.<br>
Distorted Reality (c) Neon Empire 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 75: The Exploited. Rob Halkett joined The Exploited in 2004 and toured the world with the legendary Punk band.</title>
  <link>http://themetalcell.fireside.fm/75</link>
  <guid isPermaLink="false">2442cb2f-16cb-4fb2-a122-8073e7bef127</guid>
  <pubDate>Thu, 04 Jun 2020 18:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2442cb2f-16cb-4fb2-a122-8073e7bef127.mp3" length="93299097" type="audio/mpeg"/>
  <itunes:episode>75</itunes:episode>
  <itunes:title>The Exploited. Rob Halkett joined The Exploited in 2004 and toured the world with the legendary Punk band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Rob Halkett joined The Exploited in 2004, and toured the world with the legendary Punk band. Rob also qualified as an  Architect and sound engineer so we had a great chat covering many subjects.</itunes:subtitle>
  <itunes:duration>1:24:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to catch up with Rob as he took an enforced break from his busy touring schedule with The Exploited. Rob took the Zoom call in Kerry, where he was busy restoring an old barn in preparation for a brand new studio. It soon became clear that Rob has many interests outside of The Exploited as we chatted over a few beers. Tour stories, sport, architecture and the love of music were just some of the topics covered. 
Thanks for listening and be sure to subscribe, like, share or convert more to this Podcast if you enjoyed it. Thanks Richie. #supportyoutlocalmetalscene 
Songs featured and permission granted: 
Zipperface (c) TOOMS, 2020 all rights reserved.
Lord of the Vile (c) Dog Tired, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to catch up with Rob as he took an enforced break from his busy touring schedule with The Exploited. Rob took the Zoom call in Kerry, where he was busy restoring an old barn in preparation for a brand new studio. It soon became clear that Rob has many interests outside of The Exploited as we chatted over a few beers. Tour stories, sport, architecture and the love of music were just some of the topics covered. <br>
Thanks for listening and be sure to subscribe, like, share or convert more to this Podcast if you enjoyed it. Thanks Richie. #supportyoutlocalmetalscene </p>

<p>Songs featured and permission granted: <br>
Zipperface (c) TOOMS, 2020 all rights reserved.<br>
Lord of the Vile (c) Dog Tired, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to catch up with Rob as he took an enforced break from his busy touring schedule with The Exploited. Rob took the Zoom call in Kerry, where he was busy restoring an old barn in preparation for a brand new studio. It soon became clear that Rob has many interests outside of The Exploited as we chatted over a few beers. Tour stories, sport, architecture and the love of music were just some of the topics covered. <br>
Thanks for listening and be sure to subscribe, like, share or convert more to this Podcast if you enjoyed it. Thanks Richie. #supportyoutlocalmetalscene </p>

<p>Songs featured and permission granted: <br>
Zipperface (c) TOOMS, 2020 all rights reserved.<br>
Lord of the Vile (c) Dog Tired, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 74: Razor Sharp Death Blizzard. Jamie (Vox), Daz (Guitars), Liam (Drums) and Rob (bass).</title>
  <link>http://themetalcell.fireside.fm/74</link>
  <guid isPermaLink="false">34e92617-fe1f-4bae-b1d9-50de6953e35a</guid>
  <pubDate>Fri, 29 May 2020 07:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/34e92617-fe1f-4bae-b1d9-50de6953e35a.mp3" length="85087697" type="audio/mpeg"/>
  <itunes:episode>74</itunes:episode>
  <itunes:title>Razor Sharp Death Blizzard. Jamie (Vox), Daz (Guitars), Liam (Drums) and Rob (bass).</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Razor Sharp Death Blizzard. Join myself, Jamie, Daz, Liam and Rob as we talk about their upcoming album release, the aptly titled "The World is Fucked" on July 17th.  The lads give us some great tour stories and bands they've played with over the last few years. </itunes:subtitle>
  <itunes:duration>1:31:27</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Join myself, Jamie, Daz, Liam and Rob of Razor Sharp Death Blizzard as we talk about their upcoming album release, the aptly titled "The World is Fucked" on July 17th. The lads have released their first single "Suicide" of the album and it is a brilliant, yet dark song dedicated to the thousands of lives lost every year to suicide and mental health issues . The band have toured all across Europe and have hit Ireland enough times to be regarded as a firm favourite amongst the Metal community here. There's plenty of tour stories, great craic and insights in relation to the recording of the new album.  Thanks to all the bands for the music and all of you for listening. Richie 
supportyourlocalmetalscene
Songs featured and permission granted: 
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.
Open Vein (c) Enshroud, 2020 all rights reserved.
Coma (c) Restive Nation, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Join myself, Jamie, Daz, Liam and Rob of Razor Sharp Death Blizzard as we talk about their upcoming album release, the aptly titled &quot;The World is Fucked&quot; on July 17th. The lads have released their first single &quot;Suicide&quot; of the album and it is a brilliant, yet dark song dedicated to the thousands of lives lost every year to suicide and mental health issues . The band have toured all across Europe and have hit Ireland enough times to be regarded as a firm favourite amongst the Metal community here. There&#39;s plenty of tour stories, great craic and insights in relation to the recording of the new album.  Thanks to all the bands for the music and all of you for listening. Richie </p>

<h1>supportyourlocalmetalscene</h1>

<p>Songs featured and permission granted: <br>
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.<br>
Open Vein (c) Enshroud, 2020 all rights reserved.<br>
Coma (c) Restive Nation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Join myself, Jamie, Daz, Liam and Rob of Razor Sharp Death Blizzard as we talk about their upcoming album release, the aptly titled &quot;The World is Fucked&quot; on July 17th. The lads have released their first single &quot;Suicide&quot; of the album and it is a brilliant, yet dark song dedicated to the thousands of lives lost every year to suicide and mental health issues . The band have toured all across Europe and have hit Ireland enough times to be regarded as a firm favourite amongst the Metal community here. There&#39;s plenty of tour stories, great craic and insights in relation to the recording of the new album.  Thanks to all the bands for the music and all of you for listening. Richie </p>

<h1>supportyourlocalmetalscene</h1>

<p>Songs featured and permission granted: <br>
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.<br>
Open Vein (c) Enshroud, 2020 all rights reserved.<br>
Coma (c) Restive Nation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 73: Elder Druid. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a terrific few months for the band.</title>
  <link>http://themetalcell.fireside.fm/73</link>
  <guid isPermaLink="false">aa10d763-3229-48ba-aa0d-6c23fac8542b</guid>
  <pubDate>Thu, 21 May 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/aa10d763-3229-48ba-aa0d-6c23fac8542b.mp3" length="84911302" type="audio/mpeg"/>
  <itunes:episode>73</itunes:episode>
  <itunes:title>Elder Druid. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a terrific few months for the band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Elder Druid came out of 2019 as one of the best Doom/Metal bands in Ireland. They launched their critically acclaimed Golgotha to a jammed packed Voodoo Room in Belfast in January, tour dates were booked and a vinyl pressing done of 250 albums; so it would be fair to say the lads were ready to take it to the next level until their momentum suddenly ground to a halt with the COV-19 pandemic. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a interesting few months for the band.</itunes:subtitle>
  <itunes:duration>1:27:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Elder Druid came out of 2019 as one of the best Doom/Metal bands in Ireland. They launched their critically acclaimed Golgotha to a jammed packed Voodoo Room in Belfast in January, tour dates were booked and a vinyl pressing done of 250 albums; so it would be fair to say the lads were ready to take it to the next level until their momentum suddenly ground to a halt with the COV-19 pandemic. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a interesting few months for the band, hear some hilarious tour stories and wonder are the band actually cursed. It's a brilliant snapshot of time in Elder Druids history. Thanks to all the band's for the music and all of ye for listening. Richie 
supportyourlocalmetalscene
Songs featured and permission granted: 
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.
Golgotha (c) Elder Druid, 2020 all rights reserved.
Fracture (c) Rupturation, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Elder Druid came out of 2019 as one of the best Doom/Metal bands in Ireland. They launched their critically acclaimed Golgotha to a jammed packed Voodoo Room in Belfast in January, tour dates were booked and a vinyl pressing done of 250 albums; so it would be fair to say the lads were ready to take it to the next level until their momentum suddenly ground to a halt with the COV-19 pandemic. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a interesting few months for the band, hear some hilarious tour stories and wonder are the band actually cursed. It&#39;s a brilliant snapshot of time in Elder Druids history. Thanks to all the band&#39;s for the music and all of ye for listening. Richie </p>

<h1>supportyourlocalmetalscene</h1>

<p>Songs featured and permission granted: <br>
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.<br>
Golgotha (c) Elder Druid, 2020 all rights reserved.<br>
Fracture (c) Rupturation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Elder Druid came out of 2019 as one of the best Doom/Metal bands in Ireland. They launched their critically acclaimed Golgotha to a jammed packed Voodoo Room in Belfast in January, tour dates were booked and a vinyl pressing done of 250 albums; so it would be fair to say the lads were ready to take it to the next level until their momentum suddenly ground to a halt with the COV-19 pandemic. Join myself, Gregg (Vox) Jake (Guitars) and Brien (Drums) of Elder Druid as we catch up on a interesting few months for the band, hear some hilarious tour stories and wonder are the band actually cursed. It&#39;s a brilliant snapshot of time in Elder Druids history. Thanks to all the band&#39;s for the music and all of ye for listening. Richie </p>

<h1>supportyourlocalmetalscene</h1>

<p>Songs featured and permission granted: <br>
Suicide (c) Razor Sharp Death Blizzard , 2020 all rights reserved.<br>
Golgotha (c) Elder Druid, 2020 all rights reserved.<br>
Fracture (c) Rupturation, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 72: Producer and Mixing Engineer Series: Ciaran Culhane.</title>
  <link>http://themetalcell.fireside.fm/72</link>
  <guid isPermaLink="false">1e988cb4-7f6e-41db-b4a0-93db4dd56706</guid>
  <pubDate>Thu, 14 May 2020 22:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/1e988cb4-7f6e-41db-b4a0-93db4dd56706.mp3" length="93322140" type="audio/mpeg"/>
  <itunes:episode>72</itunes:episode>
  <itunes:title>Producer and Mixing Engineer Series: Ciaran Culhane.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Ciaran has dedicated his life to music as a producer, sound engineer and multi-instrumentalist based in Limerick. He has built up an incredible body of work, so it's fair to say innumerable bands and people have benefited from his work at gigs and studio settings.</itunes:subtitle>
  <itunes:duration>2:02:35</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to finally interview Ciaran Culhane for my series on people who have left their mark on the Irish Metal Scene by producing incredible music. Ciaran has dedicated his life to music as a producer, sound engineer and multi-instrumentalist based in Limerick. He has built up a fantastic body of work, so it's fair to say innumerable bands and people have benefited from his work at gigs and studio settings. Ciaran along with John Real (aka Tall John) have run Bad Reputation since 2007. They have established Limericks credentials on the international metal scene with the famous Siege of Limerick festival and it acts as a feeder for all the other Bad Reputation gigs hosted in Dolans. Helping me trying to encapsulate Ciaran’s work, is guitarist Jack 'O Neill who enjoyed the benefit of Ciaran’s recording skills on the highly acclaimed Chaliceburner album by Coroza.
Songs featured and permission granted: 
Sardonicus (c) Brigantia , 2020 all rights reserved.
Steely Danzig (c) We Come In Pieces, 2020 all rights reserved.
Looking down at the sky from above (c) Shardbourne, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to finally interview Ciaran Culhane for my series on people who have left their mark on the Irish Metal Scene by producing incredible music. Ciaran has dedicated his life to music as a producer, sound engineer and multi-instrumentalist based in Limerick. He has built up a fantastic body of work, so it&#39;s fair to say innumerable bands and people have benefited from his work at gigs and studio settings. Ciaran along with John Real (aka Tall John) have run Bad Reputation since 2007. They have established Limericks credentials on the international metal scene with the famous Siege of Limerick festival and it acts as a feeder for all the other Bad Reputation gigs hosted in Dolans. Helping me trying to encapsulate Ciaran’s work, is guitarist Jack &#39;O Neill who enjoyed the benefit of Ciaran’s recording skills on the highly acclaimed Chaliceburner album by Coroza.</p>

<p>Songs featured and permission granted: <br>
Sardonicus (c) Brigantia , 2020 all rights reserved.<br>
Steely Danzig (c) We Come In Pieces, 2020 all rights reserved.<br>
Looking down at the sky from above (c) Shardbourne, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to finally interview Ciaran Culhane for my series on people who have left their mark on the Irish Metal Scene by producing incredible music. Ciaran has dedicated his life to music as a producer, sound engineer and multi-instrumentalist based in Limerick. He has built up a fantastic body of work, so it&#39;s fair to say innumerable bands and people have benefited from his work at gigs and studio settings. Ciaran along with John Real (aka Tall John) have run Bad Reputation since 2007. They have established Limericks credentials on the international metal scene with the famous Siege of Limerick festival and it acts as a feeder for all the other Bad Reputation gigs hosted in Dolans. Helping me trying to encapsulate Ciaran’s work, is guitarist Jack &#39;O Neill who enjoyed the benefit of Ciaran’s recording skills on the highly acclaimed Chaliceburner album by Coroza.</p>

<p>Songs featured and permission granted: <br>
Sardonicus (c) Brigantia , 2020 all rights reserved.<br>
Steely Danzig (c) We Come In Pieces, 2020 all rights reserved.<br>
Looking down at the sky from above (c) Shardbourne, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 71: The Metal Cell Forums V. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</title>
  <link>http://themetalcell.fireside.fm/71</link>
  <guid isPermaLink="false">a7753e6b-b556-4447-8a8c-c0d6ef76fb96</guid>
  <pubDate>Thu, 07 May 2020 20:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a7753e6b-b556-4447-8a8c-c0d6ef76fb96.mp3" length="99725522" type="audio/mpeg"/>
  <itunes:episode>71</itunes:episode>
  <itunes:title>The Metal Cell Forums V. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums V. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:subtitle>
  <itunes:duration>1:52:16</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we covered Grey Stag &amp;amp; Xero single releases and our chosen subject was Metal Genres. Along the way many Metal rabbit holes were explored and both Evan and Jack updated us on their bands activities. Great to have everyone back on the show, the banter is some of the the best that's out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.
Songs featured and permission granted: 
Cyclopean (c) Grey Stag, 2020 all rights reserved.
Quickfire (c) Xero, 2020 all rights reserved.
Event Horizon (c) Eyes Eternal, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we covered Grey Stag &amp; Xero single releases and our chosen subject was Metal Genres. Along the way many Metal rabbit holes were explored and both Evan and Jack updated us on their bands activities. Great to have everyone back on the show, the banter is some of the the best that&#39;s out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Cyclopean (c) Grey Stag, 2020 all rights reserved.<br>
Quickfire (c) Xero, 2020 all rights reserved.<br>
Event Horizon (c) Eyes Eternal, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode, where we covered Grey Stag &amp; Xero single releases and our chosen subject was Metal Genres. Along the way many Metal rabbit holes were explored and both Evan and Jack updated us on their bands activities. Great to have everyone back on the show, the banter is some of the the best that&#39;s out there in the Metal Scene so please convert, like and leave a positive review on whatever listening platform you are using. Many thanks Richie #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
Cyclopean (c) Grey Stag, 2020 all rights reserved.<br>
Quickfire (c) Xero, 2020 all rights reserved.<br>
Event Horizon (c) Eyes Eternal, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 70: Producer and Mixing Engineer Series: Josh Robinson. Show also features members of Survivalist and Heel of Achilles who all have worked with Josh.</title>
  <link>http://themetalcell.fireside.fm/70</link>
  <guid isPermaLink="false">2bc7d8f7-8263-4e27-8faf-5b425f4312a3</guid>
  <pubDate>Thu, 30 Apr 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2bc7d8f7-8263-4e27-8faf-5b425f4312a3.mp3" length="94325688" type="audio/mpeg"/>
  <itunes:episode>70</itunes:episode>
  <itunes:title>Producer and Mixing Engineer Series: Josh Robinson. Show also features members of Survivalist and Heel of Achilles who all have worked with Josh.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Producer and Mixing Engineer Josh Robinson joins me along with members of Survivalist &amp; Heel of Achilles all whom have worked with Josh and benefited from his JSR sound.</itunes:subtitle>
  <itunes:duration>1:58:41</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was so pleased to welcome Josh Robinson on the Producer and Mixer Series as I have been a massive fan of his work and bands that he has chosen to work with for a long time. Joining us on the Podcast also were Taylor and Gavin from Survivalist and Paddy, Daire and Steve of Heel of Achilles. It was a huge edit considering it was all done using Zoom, the sound outcome was patchy enough in stages during the interview due to connection issues and apologies for that. Nevertheless all the band members were terrific and very informative in helping us the listener understand what Josh brings to the mixing desk as a producer and sound engineer. His creativity in lyrical videos, willingness to move past financial gain to work with bands is very unique and refreshing. Thanks to Oracle, Survivalist and Heel of Achilles for the songs as well. Hope you enjoy the Podcast and remember please share, convert or subscribe to the YouTube channel. Thanks Richie. #supportyourlocalmetalscene.
Songs featured and permission granted: 
In which I Envy (c) Survivalist, 2020 all rights reserved.
Hollow (c) Oracle, 2020 all rights reserved.
Stratosphere (c) Heel of Achilles, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was so pleased to welcome Josh Robinson on the Producer and Mixer Series as I have been a massive fan of his work and bands that he has chosen to work with for a long time. Joining us on the Podcast also were Taylor and Gavin from Survivalist and Paddy, Daire and Steve of Heel of Achilles. It was a huge edit considering it was all done using Zoom, the sound outcome was patchy enough in stages during the interview due to connection issues and apologies for that. Nevertheless all the band members were terrific and very informative in helping us the listener understand what Josh brings to the mixing desk as a producer and sound engineer. His creativity in lyrical videos, willingness to move past financial gain to work with bands is very unique and refreshing. Thanks to Oracle, Survivalist and Heel of Achilles for the songs as well. Hope you enjoy the Podcast and remember please share, convert or subscribe to the YouTube channel. Thanks Richie. #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
In which I Envy (c) Survivalist, 2020 all rights reserved.<br>
Hollow (c) Oracle, 2020 all rights reserved.<br>
Stratosphere (c) Heel of Achilles, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was so pleased to welcome Josh Robinson on the Producer and Mixer Series as I have been a massive fan of his work and bands that he has chosen to work with for a long time. Joining us on the Podcast also were Taylor and Gavin from Survivalist and Paddy, Daire and Steve of Heel of Achilles. It was a huge edit considering it was all done using Zoom, the sound outcome was patchy enough in stages during the interview due to connection issues and apologies for that. Nevertheless all the band members were terrific and very informative in helping us the listener understand what Josh brings to the mixing desk as a producer and sound engineer. His creativity in lyrical videos, willingness to move past financial gain to work with bands is very unique and refreshing. Thanks to Oracle, Survivalist and Heel of Achilles for the songs as well. Hope you enjoy the Podcast and remember please share, convert or subscribe to the YouTube channel. Thanks Richie. #supportyourlocalmetalscene.</p>

<p>Songs featured and permission granted: <br>
In which I Envy (c) Survivalist, 2020 all rights reserved.<br>
Hollow (c) Oracle, 2020 all rights reserved.<br>
Stratosphere (c) Heel of Achilles, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 69: Dave Moore (DJ with Today FM) and Evan Prendergast (Worn Out) talk about their love of the Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/69</link>
  <guid isPermaLink="false">ae1b16b0-0b19-47c7-bdb4-f8ebf85d40d3</guid>
  <pubDate>Thu, 23 Apr 2020 21:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ae1b16b0-0b19-47c7-bdb4-f8ebf85d40d3.mp3" length="85120241" type="audio/mpeg"/>
  <itunes:episode>69</itunes:episode>
  <itunes:title>Dave Moore (DJ with Today FM) and Evan Prendergast (Worn Out) talk about their love of the Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dave Moore (DJ withToday FM) and Evan Prendergast (Worn Out) talk about their love of the Metal Scene.</itunes:subtitle>
  <itunes:duration>1:40:12</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome back long-time contributor to the show Evan from Worn Out/The Metal Cell Forums along with his legendary DJ pal Dave from Today FM's Dermot and Dave Show to talk about their love of the Metal Scene. Dave talks about his teenage years following Metal and as he grew older how his love for Metal music stayed with him through various stages of his professional working life. So many great Metal acts are talked about on this show, with Evan offering his insights into his influences and talking about his terrific Irish Metal/hardcore band Worn Out. The banter and laughter are second to none on this show so be sure to share it, leave a rating if you enjoy it. The bands suppling the absolute HEFT on this week’s Podcast were King Witch from Edinburgh, Wolf Acid Ritual from Kilkenny and Diamir from Lisburn.
Songs featured and permission granted: 
Body of Light (c) King Witch, 2020 all rights reserved.
The Hidden Secrets (c) Wolf Acid Ritual, 2020 all rights reserved.
Behind the Facade (c) Diamir, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome back long-time contributor to the show Evan from Worn Out/The Metal Cell Forums along with his legendary DJ pal Dave from Today FM&#39;s Dermot and Dave Show to talk about their love of the Metal Scene. Dave talks about his teenage years following Metal and as he grew older how his love for Metal music stayed with him through various stages of his professional working life. So many great Metal acts are talked about on this show, with Evan offering his insights into his influences and talking about his terrific Irish Metal/hardcore band Worn Out. The banter and laughter are second to none on this show so be sure to share it, leave a rating if you enjoy it. The bands suppling the absolute HEFT on this week’s Podcast were King Witch from Edinburgh, Wolf Acid Ritual from Kilkenny and Diamir from Lisburn.</p>

<p>Songs featured and permission granted: <br>
Body of Light (c) King Witch, 2020 all rights reserved.<br>
The Hidden Secrets (c) Wolf Acid Ritual, 2020 all rights reserved.<br>
Behind the Facade (c) Diamir, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome back long-time contributor to the show Evan from Worn Out/The Metal Cell Forums along with his legendary DJ pal Dave from Today FM&#39;s Dermot and Dave Show to talk about their love of the Metal Scene. Dave talks about his teenage years following Metal and as he grew older how his love for Metal music stayed with him through various stages of his professional working life. So many great Metal acts are talked about on this show, with Evan offering his insights into his influences and talking about his terrific Irish Metal/hardcore band Worn Out. The banter and laughter are second to none on this show so be sure to share it, leave a rating if you enjoy it. The bands suppling the absolute HEFT on this week’s Podcast were King Witch from Edinburgh, Wolf Acid Ritual from Kilkenny and Diamir from Lisburn.</p>

<p>Songs featured and permission granted: <br>
Body of Light (c) King Witch, 2020 all rights reserved.<br>
The Hidden Secrets (c) Wolf Acid Ritual, 2020 all rights reserved.<br>
Behind the Facade (c) Diamir, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 68: Producer and Mixing Engineer Series: Aidan Cunningham.</title>
  <link>http://themetalcell.fireside.fm/68</link>
  <guid isPermaLink="false">b2fade65-e23c-4d80-9e78-98c5c3dacbf7</guid>
  <pubDate>Fri, 17 Apr 2020 01:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b2fade65-e23c-4d80-9e78-98c5c3dacbf7.mp3" length="84113988" type="audio/mp3"/>
  <itunes:episode>68</itunes:episode>
  <itunes:title>Producer and Mixing Engineer Series: Aidan Cunningham.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Aidan Cunningham, mixing engineer and record producer talks about a life-consuming obsession of sound. Songs featured and permission granted: 
Bound In The Sacrafice (c) Enshroud, 2020 all rights reserved.
Left (c) Death Can Wait, 2020 all rights reserved.
Greed and Obsession (c) Survivalist, 2020 all rights reserved.
Parish Law (c) Ruairi O'Baoighill, 2020 all rights reserved.</itunes:subtitle>
  <itunes:duration>1:22:01</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Aidan Cunningham is a mixing, recording engineer and music producer with a life-consuming obsession of sound. Aidan's fascination with recorded music formed as a young teen and has flourished into a full time career creating music with artists from around the globe. In this episode the first of my Producer and Mixing Engineer Series, Aidan gives us an insight into his world working creatively to produce incredible music with artists from Zhora to The Scratch. We also have some seriously heavy tunage from Survivalist, Enshroud, Death Can Wait and Ruairi O'Baoighill. Thanks for listening and support your local Metal Scene.
Songs featured and permission granted: 
Bound In The Sacrafice (c) Enshroud, 2020 all rights reserved.
Left (c) Death Can Wait, 2020 all rights reserved.
Greed and Obsession (c) Survivalist, 2020 all rights reserved.
Parish Law (c) Ruairi O'Baoighill, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Aidan Cunningham is a mixing, recording engineer and music producer with a life-consuming obsession of sound. Aidan&#39;s fascination with recorded music formed as a young teen and has flourished into a full time career creating music with artists from around the globe. In this episode the first of my Producer and Mixing Engineer Series, Aidan gives us an insight into his world working creatively to produce incredible music with artists from Zhora to The Scratch. We also have some seriously heavy tunage from Survivalist, Enshroud, Death Can Wait and Ruairi O&#39;Baoighill. Thanks for listening and support your local Metal Scene.</p>

<p>Songs featured and permission granted: <br>
Bound In The Sacrafice (c) Enshroud, 2020 all rights reserved.<br>
Left (c) Death Can Wait, 2020 all rights reserved.<br>
Greed and Obsession (c) Survivalist, 2020 all rights reserved.<br>
Parish Law (c) Ruairi O&#39;Baoighill, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Aidan Cunningham is a mixing, recording engineer and music producer with a life-consuming obsession of sound. Aidan&#39;s fascination with recorded music formed as a young teen and has flourished into a full time career creating music with artists from around the globe. In this episode the first of my Producer and Mixing Engineer Series, Aidan gives us an insight into his world working creatively to produce incredible music with artists from Zhora to The Scratch. We also have some seriously heavy tunage from Survivalist, Enshroud, Death Can Wait and Ruairi O&#39;Baoighill. Thanks for listening and support your local Metal Scene.</p>

<p>Songs featured and permission granted: <br>
Bound In The Sacrafice (c) Enshroud, 2020 all rights reserved.<br>
Left (c) Death Can Wait, 2020 all rights reserved.<br>
Greed and Obsession (c) Survivalist, 2020 all rights reserved.<br>
Parish Law (c) Ruairi O&#39;Baoighill, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 67: The Crawling. Andy Clarke invites us for a drink in his virtual bar. </title>
  <link>http://themetalcell.fireside.fm/67</link>
  <guid isPermaLink="false">36c416e5-20fd-4a07-8907-345cb7b03ad3</guid>
  <pubDate>Thu, 09 Apr 2020 19:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/36c416e5-20fd-4a07-8907-345cb7b03ad3.mp3" length="78233052" type="audio/mp3"/>
  <itunes:episode>67</itunes:episode>
  <itunes:title>The Crawling. Andy Clarke invites us for a drink in his virtual bar. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Andy Clarke of The Crawling invites us for a drink in his virtual bar. and we talk about the current state of Irish Metal in the middle of a pandemic.</itunes:subtitle>
  <itunes:duration>1:19:22</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Andy Clarke of The Crawling invites us for a drink in his virtual bar and we talk about the current state of Irish Metal in the middle of a pandemic. There's lots to discuss, the last few gigs of The Crawling, their merch, future plans and the state of Irish Metal at the moment. We have the now regular news round-up of the Irish Metal scene and 2 exclusive songs from So Much For The Sun and The Grief. Thanks to Peasant to a King and Words That Burn that also contributed killer songs to this episode. All these bands are some of the finest Irish Metal acts out there at the moment so be sure to check out their Bandcamp pages.
Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. 
Songs featured and permission granted: 
Selfish (c) Peasant to a King, 2020 all rights reserved.
Deathgrip (c) Words That Burn, 2020 all rights reserved.
Carmilla's Embrace (c) So Much For The Sun, 2020 all rights reserved.
Departed (c) The Grief, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Andy Clarke of The Crawling invites us for a drink in his virtual bar and we talk about the current state of Irish Metal in the middle of a pandemic. There&#39;s lots to discuss, the last few gigs of The Crawling, their merch, future plans and the state of Irish Metal at the moment. We have the now regular news round-up of the Irish Metal scene and 2 exclusive songs from So Much For The Sun and The Grief. Thanks to Peasant to a King and Words That Burn that also contributed killer songs to this episode. All these bands are some of the finest Irish Metal acts out there at the moment so be sure to check out their Bandcamp pages.</p>

<p>Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Selfish (c) Peasant to a King, 2020 all rights reserved.<br>
Deathgrip (c) Words That Burn, 2020 all rights reserved.<br>
Carmilla&#39;s Embrace (c) So Much For The Sun, 2020 all rights reserved.<br>
Departed (c) The Grief, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Andy Clarke of The Crawling invites us for a drink in his virtual bar and we talk about the current state of Irish Metal in the middle of a pandemic. There&#39;s lots to discuss, the last few gigs of The Crawling, their merch, future plans and the state of Irish Metal at the moment. We have the now regular news round-up of the Irish Metal scene and 2 exclusive songs from So Much For The Sun and The Grief. Thanks to Peasant to a King and Words That Burn that also contributed killer songs to this episode. All these bands are some of the finest Irish Metal acts out there at the moment so be sure to check out their Bandcamp pages.</p>

<p>Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Selfish (c) Peasant to a King, 2020 all rights reserved.<br>
Deathgrip (c) Words That Burn, 2020 all rights reserved.<br>
Carmilla&#39;s Embrace (c) So Much For The Sun, 2020 all rights reserved.<br>
Departed (c) The Grief, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 66: Metal &amp; Art edition Pt.2</title>
  <link>http://themetalcell.fireside.fm/66</link>
  <guid isPermaLink="false">2afcd656-4efc-48ef-badf-9b7d3e702c2b</guid>
  <pubDate>Thu, 02 Apr 2020 20:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/2afcd656-4efc-48ef-badf-9b7d3e702c2b.mp3" length="81015473" type="audio/mp3"/>
  <itunes:episode>66</itunes:episode>
  <itunes:title>Metal &amp; Art edition Pt.2</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>This episode is examines the thought process between the artist designing their brief and the finished product for band. Exclusive new tracks from Dirty Power, Witchkicker, Durt Burd and Drakonis.  </itunes:subtitle>
  <itunes:duration>1:04:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>This episode is examines the thought process that goes into an artist designing a brief for a band and the work that goes into achieving a final product that will represent both the band and the artist. Contributions by Kym Horner of Kym Horner Design, James Sheridan of James Sheridan Does Art/deadxactress, Colin Bolger of Dabulga Design and Mick Carey of Zealot Cult to help to understand the thought process with the design, concept and final product. There's that infamous Gary Holt story when Exodus played Cork. I also want to thank Witchkicker, Dirty Power, Drakonis and Durt Burd for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. 
Songs featured and permission granted: 
Oh God (c) Dirty Power, 2020 all rights reserved.
Nature, Nuture or Resent (c) Witchkicker, 2020 all rights reserved.
Of Dusk and Of Pyre (c) Drakonis, 2020 all rights reserved.
Shuffle Monkey (c) Durt Burd, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode is examines the thought process that goes into an artist designing a brief for a band and the work that goes into achieving a final product that will represent both the band and the artist. Contributions by Kym Horner of Kym Horner Design, James Sheridan of James Sheridan Does Art/deadxactress, Colin Bolger of Dabulga Design and Mick Carey of Zealot Cult to help to understand the thought process with the design, concept and final product. There&#39;s that infamous Gary Holt story when Exodus played Cork. I also want to thank Witchkicker, Dirty Power, Drakonis and Durt Burd for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Oh God (c) Dirty Power, 2020 all rights reserved.<br>
Nature, Nuture or Resent (c) Witchkicker, 2020 all rights reserved.<br>
Of Dusk and Of Pyre (c) Drakonis, 2020 all rights reserved.<br>
Shuffle Monkey (c) Durt Burd, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode is examines the thought process that goes into an artist designing a brief for a band and the work that goes into achieving a final product that will represent both the band and the artist. Contributions by Kym Horner of Kym Horner Design, James Sheridan of James Sheridan Does Art/deadxactress, Colin Bolger of Dabulga Design and Mick Carey of Zealot Cult to help to understand the thought process with the design, concept and final product. There&#39;s that infamous Gary Holt story when Exodus played Cork. I also want to thank Witchkicker, Dirty Power, Drakonis and Durt Burd for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Oh God (c) Dirty Power, 2020 all rights reserved.<br>
Nature, Nuture or Resent (c) Witchkicker, 2020 all rights reserved.<br>
Of Dusk and Of Pyre (c) Drakonis, 2020 all rights reserved.<br>
Shuffle Monkey (c) Durt Burd, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 65: Metal &amp; Art edition Part 1.</title>
  <link>http://themetalcell.fireside.fm/65</link>
  <guid isPermaLink="false">3a1d0ef1-32f7-4a81-acc6-7ce58475a56a</guid>
  <pubDate>Thu, 26 Mar 2020 21:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3a1d0ef1-32f7-4a81-acc6-7ce58475a56a.mp3" length="77213643" type="audio/mp3"/>
  <itunes:episode>65</itunes:episode>
  <itunes:title>Metal &amp; Art edition Part 1.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>In this episode I explore the connection between t-shirts, art and Metal fans.</itunes:subtitle>
  <itunes:duration>1:03:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>This episode is spent examining the connections between the t-shirt, art and the Metal Fan. Contributions by Sean O'Sullivan of Ten Ton Slug, Ciaran Coughlan of Obsidian Design and Alex Fitzgerald of Absurd Merch help to understand the thought process with the design, concept and final product. I also want to thank Conjuring Fate, Sectile and Grief Eater for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. 
Songs featured and permission granted: 
Night Of The Knives (c) Conjuring Fate, 2020 all rights reserved.
Black Cloud (c) Sectile, 2020 all rights reserved.
Imithe in êag (c) Grief Eater, 2020 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode is spent examining the connections between the t-shirt, art and the Metal Fan. Contributions by Sean O&#39;Sullivan of Ten Ton Slug, Ciaran Coughlan of Obsidian Design and Alex Fitzgerald of Absurd Merch help to understand the thought process with the design, concept and final product. I also want to thank Conjuring Fate, Sectile and Grief Eater for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Night Of The Knives (c) Conjuring Fate, 2020 all rights reserved.<br>
Black Cloud (c) Sectile, 2020 all rights reserved.<br>
Imithe in êag (c) Grief Eater, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode is spent examining the connections between the t-shirt, art and the Metal Fan. Contributions by Sean O&#39;Sullivan of Ten Ton Slug, Ciaran Coughlan of Obsidian Design and Alex Fitzgerald of Absurd Merch help to understand the thought process with the design, concept and final product. I also want to thank Conjuring Fate, Sectile and Grief Eater for summiting their brilliant songs for this episode. Enjoy and support your local Metal scene by checking out all the merch your favourite bands and artists have for sale. </p>

<p>Songs featured and permission granted: <br>
Night Of The Knives (c) Conjuring Fate, 2020 all rights reserved.<br>
Black Cloud (c) Sectile, 2020 all rights reserved.<br>
Imithe in êag (c) Grief Eater, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 64: TOOMS. Alex, Anto and Kieran join me to promote their nasty filthy single 'Stampede' despite being in the middle of a global pandemic.</title>
  <link>http://themetalcell.fireside.fm/64</link>
  <guid isPermaLink="false">46cd0453-891b-46ab-8a7c-ee97312446fb</guid>
  <pubDate>Thu, 19 Mar 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/46cd0453-891b-46ab-8a7c-ee97312446fb.mp3" length="72974836" type="audio/mp3"/>
  <itunes:episode>64</itunes:episode>
  <itunes:title>TOOMS. Alex, Anto and Kieran join me to promote their nasty filthy single 'Stampede' despite being in the middle of a global pandemic.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>TOOMS. Alex, Anto and Kieran join me to promote their nasty filthy single 'Stampede' despite us being in the middle of a global pandemic.</itunes:subtitle>
  <itunes:duration>1:16:00</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Strange times indeed but it didn't deter TOOMS from releasing one of the best singles of the year with Stampede. All precautions were adhered to, when the lads arrived from neighbouring border county Limerick, to talk about the efforts that went to recording their new album. One thing for certain with Alex, Anto and Kieran you are guaranteed  some great chats and weird rabbit holes to disappear down in the pursuit of trying to define TOOM's. Enjoy the episode and leave a rating if possible for the Podcast!
Songs featured: Stampede (c) TOOMS, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Strange times indeed but it didn&#39;t deter TOOMS from releasing one of the best singles of the year with Stampede. All precautions were adhered to, when the lads arrived from neighbouring border county Limerick, to talk about the efforts that went to recording their new album. One thing for certain with Alex, Anto and Kieran you are guaranteed  some great chats and weird rabbit holes to disappear down in the pursuit of trying to define TOOM&#39;s. Enjoy the episode and leave a rating if possible for the Podcast!</p>

<p>Songs featured: Stampede (c) TOOMS, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Strange times indeed but it didn&#39;t deter TOOMS from releasing one of the best singles of the year with Stampede. All precautions were adhered to, when the lads arrived from neighbouring border county Limerick, to talk about the efforts that went to recording their new album. One thing for certain with Alex, Anto and Kieran you are guaranteed  some great chats and weird rabbit holes to disappear down in the pursuit of trying to define TOOM&#39;s. Enjoy the episode and leave a rating if possible for the Podcast!</p>

<p>Songs featured: Stampede (c) TOOMS, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 63: The Metal Cell Forums IV. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</title>
  <link>http://themetalcell.fireside.fm/63</link>
  <guid isPermaLink="false">03dafdc3-dbd5-452f-9d81-3efd17a2163a</guid>
  <pubDate>Thu, 12 Mar 2020 21:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/03dafdc3-dbd5-452f-9d81-3efd17a2163a.mp3" length="94669896" type="audio/mp3"/>
  <itunes:episode>63</itunes:episode>
  <itunes:title>The Metal Cell Forums IV. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forums IV. Join myself, Danielle, Evan and Jack for banter and chat about all things Metal.</itunes:subtitle>
  <itunes:duration>1:52:42</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back my wonderful co-hosts on this terrific episode where we covered gigs attended, festival gossip, a Grief Eater single review and lots of banter. The main subject was professionalism in the Irish Metal Scene which hopefully will answer a few questions or kickstart another discussion on it. The insights that Jack and Evan offer as musicains playing in the scene are really brilliant and Danielle who has been attending these gigs regularly always adds a compelling view to the mix. We are lucky as listeners to have such a great team on board for these special shows. Once again I must ask to leave a rating if ye enjoyed the show. Thanks Richie. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode where we covered gigs attended, festival gossip, a Grief Eater single review and lots of banter. The main subject was professionalism in the Irish Metal Scene which hopefully will answer a few questions or kickstart another discussion on it. The insights that Jack and Evan offer as musicains playing in the scene are really brilliant and Danielle who has been attending these gigs regularly always adds a compelling view to the mix. We are lucky as listeners to have such a great team on board for these special shows. Once again I must ask to leave a rating if ye enjoyed the show. Thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back my wonderful co-hosts on this terrific episode where we covered gigs attended, festival gossip, a Grief Eater single review and lots of banter. The main subject was professionalism in the Irish Metal Scene which hopefully will answer a few questions or kickstart another discussion on it. The insights that Jack and Evan offer as musicains playing in the scene are really brilliant and Danielle who has been attending these gigs regularly always adds a compelling view to the mix. We are lucky as listeners to have such a great team on board for these special shows. Once again I must ask to leave a rating if ye enjoyed the show. Thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 62: Dog Tired and Skypilot at Urban Assault 2020.</title>
  <link>http://themetalcell.fireside.fm/62</link>
  <guid isPermaLink="false">71541f5b-2cbd-44a5-a602-41949f62a992</guid>
  <pubDate>Thu, 05 Mar 2020 22:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/71541f5b-2cbd-44a5-a602-41949f62a992.mp3" length="69919137" type="audio/mp3"/>
  <itunes:episode>62</itunes:episode>
  <itunes:title>Dog Tired and Skypilot at Urban Assault 2020.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dog Tired recorded at An Spailpin Fanach and Skypilot recorded at Old Town Whiskey Bar for Urban Assault 2020</itunes:subtitle>
  <itunes:duration>1:12:49</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Part 1 features Dog Tired. The lads had just finished playing a stormer of a set, upstairs in An Spailpin Fanach for Urban Assault 2020, when we had a great chat about the creation of one of their best releases yet "The Electric Abyss". There was plenty of stories of hairy princesses, sheep punching and life growing up in the wonderfully named Penicuik. Dog Tired are playing Bloodstock this year and it was very interesting to hear them talk about how being an independent band can be a positive thing without relying on a major labels help.
Part 2 features Skypilot. Recorded at The Old Town Whiskey Bar it was chaotic right from the start. A large hen party was in the room next to us as I was joined by Skypilot and James Loveday from The Distortion Project. Despite the unsettling sight of a naked male model the lads tried to be as professional as one can be given the circumstances. There was plenty to talk about as the lads had enjoyed a very successful 2019, having played Bloodstock and recorded a new album, the excellent "The Affront". With another Siege of Limerick appearance on the horizons and a tour with Blind River, it's shaping up nicely for the Northern Ireland three piece. It was also terrific to have James there as well to give us insights into the thriving Belfast Metal scene that he helped create.  
Songs featured: Beyond The Grave (c) Dog Tired, 2019 all rights reserved.
                                 Superdupernaught (c) Skypilot, 2019 all rights reserved.
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Part 1 features Dog Tired. The lads had just finished playing a stormer of a set, upstairs in An Spailpin Fanach for Urban Assault 2020, when we had a great chat about the creation of one of their best releases yet &quot;The Electric Abyss&quot;. There was plenty of stories of hairy princesses, sheep punching and life growing up in the wonderfully named Penicuik. Dog Tired are playing Bloodstock this year and it was very interesting to hear them talk about how being an independent band can be a positive thing without relying on a major labels help.<br>
Part 2 features Skypilot. Recorded at The Old Town Whiskey Bar it was chaotic right from the start. A large hen party was in the room next to us as I was joined by Skypilot and James Loveday from The Distortion Project. Despite the unsettling sight of a naked male model the lads tried to be as professional as one can be given the circumstances. There was plenty to talk about as the lads had enjoyed a very successful 2019, having played Bloodstock and recorded a new album, the excellent &quot;The Affront&quot;. With another Siege of Limerick appearance on the horizons and a tour with Blind River, it&#39;s shaping up nicely for the Northern Ireland three piece. It was also terrific to have James there as well to give us insights into the thriving Belfast Metal scene that he helped create.  </p>

<p>Songs featured: Beyond The Grave (c) Dog Tired, 2019 all rights reserved.<br>
                                 Superdupernaught (c) Skypilot, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Part 1 features Dog Tired. The lads had just finished playing a stormer of a set, upstairs in An Spailpin Fanach for Urban Assault 2020, when we had a great chat about the creation of one of their best releases yet &quot;The Electric Abyss&quot;. There was plenty of stories of hairy princesses, sheep punching and life growing up in the wonderfully named Penicuik. Dog Tired are playing Bloodstock this year and it was very interesting to hear them talk about how being an independent band can be a positive thing without relying on a major labels help.<br>
Part 2 features Skypilot. Recorded at The Old Town Whiskey Bar it was chaotic right from the start. A large hen party was in the room next to us as I was joined by Skypilot and James Loveday from The Distortion Project. Despite the unsettling sight of a naked male model the lads tried to be as professional as one can be given the circumstances. There was plenty to talk about as the lads had enjoyed a very successful 2019, having played Bloodstock and recorded a new album, the excellent &quot;The Affront&quot;. With another Siege of Limerick appearance on the horizons and a tour with Blind River, it&#39;s shaping up nicely for the Northern Ireland three piece. It was also terrific to have James there as well to give us insights into the thriving Belfast Metal scene that he helped create.  </p>

<p>Songs featured: Beyond The Grave (c) Dog Tired, 2019 all rights reserved.<br>
                                 Superdupernaught (c) Skypilot, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 61: Con Doyle of Paranoid Beast/Soothsayer talks about his two day Monolith 2020 Festival and  discusses his many projects that are coming to fruition in 2020.</title>
  <link>http://themetalcell.fireside.fm/61</link>
  <guid isPermaLink="false">c559b923-225c-427d-b090-6e8212d4cd4c</guid>
  <pubDate>Thu, 27 Feb 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c559b923-225c-427d-b090-6e8212d4cd4c.mp3" length="98268525" type="audio/mp3"/>
  <itunes:episode>61</itunes:episode>
  <itunes:title>Con Doyle of Paranoid Beast/Soothsayer talks about his two day Monolith 2020 Festival and  discusses his many projects that are coming to fruition in 2020.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Con Doyle of Paranoid Beast/Soothsayer talks about his two day Monolith 2020 Festival.</itunes:subtitle>
  <itunes:duration>1:56:59</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Delighted to welcome back Con Doyle to talk about all things Metal. Con is a local legend of the Metal scene and discusses his many projects that are coming to fruition in 2020. The main subject of course is his two day Monolith Festival on July 31st and 1st of August. We run through all the bands that are on the bill and share some of their music for those that may not have heard of  them. Con also reveals an exclusive gig in October 2nd at Cyprus Avenue and not only that we have a great chat reflecting on his career in Rap/Hip Hop as Grandmaster Cash, culminating in his debut at the Cork Film Festival. There's so much jammed into this episode that it will keep those that wanted a longer episode happy and also gives a interesting snapshot of the scene in Cork at the moment. Thanks for listening and be sure to rate the show if you enjoy it. Richie
Songs featured:
Burden's Root (c) Vehement 2020 All rights reserved and by kind permission
Exiles Necronautical  (c) Mord'A'Stigmata 2020 All rights reserved and by kind permission
Here Begins The Fall (c) Necronautical 2020 All rights reserved and by kind permission
SOL (c) Jupiterian 2020 All rights reserved and by kind permission 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Delighted to welcome back Con Doyle to talk about all things Metal. Con is a local legend of the Metal scene and discusses his many projects that are coming to fruition in 2020. The main subject of course is his two day Monolith Festival on July 31st and 1st of August. We run through all the bands that are on the bill and share some of their music for those that may not have heard of  them. Con also reveals an exclusive gig in October 2nd at Cyprus Avenue and not only that we have a great chat reflecting on his career in Rap/Hip Hop as Grandmaster Cash, culminating in his debut at the Cork Film Festival. There&#39;s so much jammed into this episode that it will keep those that wanted a longer episode happy and also gives a interesting snapshot of the scene in Cork at the moment. Thanks for listening and be sure to rate the show if you enjoy it. Richie<br>
Songs featured:<br>
Burden&#39;s Root (c) Vehement 2020 All rights reserved and by kind permission<br>
Exiles Necronautical  (c) Mord&#39;A&#39;Stigmata 2020 All rights reserved and by kind permission<br>
Here Begins The Fall (c) Necronautical 2020 All rights reserved and by kind permission<br>
SOL (c) Jupiterian 2020 All rights reserved and by kind permission</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Delighted to welcome back Con Doyle to talk about all things Metal. Con is a local legend of the Metal scene and discusses his many projects that are coming to fruition in 2020. The main subject of course is his two day Monolith Festival on July 31st and 1st of August. We run through all the bands that are on the bill and share some of their music for those that may not have heard of  them. Con also reveals an exclusive gig in October 2nd at Cyprus Avenue and not only that we have a great chat reflecting on his career in Rap/Hip Hop as Grandmaster Cash, culminating in his debut at the Cork Film Festival. There&#39;s so much jammed into this episode that it will keep those that wanted a longer episode happy and also gives a interesting snapshot of the scene in Cork at the moment. Thanks for listening and be sure to rate the show if you enjoy it. Richie<br>
Songs featured:<br>
Burden&#39;s Root (c) Vehement 2020 All rights reserved and by kind permission<br>
Exiles Necronautical  (c) Mord&#39;A&#39;Stigmata 2020 All rights reserved and by kind permission<br>
Here Begins The Fall (c) Necronautical 2020 All rights reserved and by kind permission<br>
SOL (c) Jupiterian 2020 All rights reserved and by kind permission</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 60: ZHI REN, Chris (vox) and Pavol (guitars) leave nothing to the imagination in this audio journey into the mind of their band.</title>
  <link>http://themetalcell.fireside.fm/60</link>
  <guid isPermaLink="false">3a340354-6ac3-48c1-b6c8-fff4ab5ea3de</guid>
  <pubDate>Thu, 20 Feb 2020 20:30:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3a340354-6ac3-48c1-b6c8-fff4ab5ea3de.mp3" length="96280868" type="audio/mp3"/>
  <itunes:episode>60</itunes:episode>
  <itunes:title>ZHI REN, Chris (vox) and Pavol (guitars) leave nothing to the imagination in this audio journey into the mind of their band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Chris (vox) and Pavol (guitars) of Cork band Zhi Ren discuss the recording process for their upcoming album.</itunes:subtitle>
  <itunes:duration>57:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Chris (vox) and Pavol (guitars) of Cork band ZHI REN. The lads also sent on 4 demo's of new songs, one of which is featured on the show...the brilliant "Feed the Beast" and after hearing those songs, their appearance at this years Siege of Limerick cannot come fast enough! Chris and Pavol take us on a crazy adventure recalling the lunacy of their appearance at GOTHOOM Open Air Festival in Slovakia and the song writing process in a isolated wooden cabin. Podcasts are made for these stories! Enjoy the show and if you enjoy it leave a rating. Thanks Richie.
Feed the Beast (c) ZHI REN, 2020 all rights reserved. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Chris (vox) and Pavol (guitars) of Cork band ZHI REN. The lads also sent on 4 demo&#39;s of new songs, one of which is featured on the show...the brilliant &quot;Feed the Beast&quot; and after hearing those songs, their appearance at this years Siege of Limerick cannot come fast enough! Chris and Pavol take us on a crazy adventure recalling the lunacy of their appearance at GOTHOOM Open Air Festival in Slovakia and the song writing process in a isolated wooden cabin. Podcasts are made for these stories! Enjoy the show and if you enjoy it leave a rating. Thanks Richie.</p>

<p>Feed the Beast (c) ZHI REN, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Chris (vox) and Pavol (guitars) of Cork band ZHI REN. The lads also sent on 4 demo&#39;s of new songs, one of which is featured on the show...the brilliant &quot;Feed the Beast&quot; and after hearing those songs, their appearance at this years Siege of Limerick cannot come fast enough! Chris and Pavol take us on a crazy adventure recalling the lunacy of their appearance at GOTHOOM Open Air Festival in Slovakia and the song writing process in a isolated wooden cabin. Podcasts are made for these stories! Enjoy the show and if you enjoy it leave a rating. Thanks Richie.</p>

<p>Feed the Beast (c) ZHI REN, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 59: The Metal Cell Forum III January Special. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</title>
  <link>http://themetalcell.fireside.fm/59</link>
  <guid isPermaLink="false">236de0a2-8a14-434d-8bee-a5a4897bc8f5</guid>
  <pubDate>Sat, 15 Feb 2020 07:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/236de0a2-8a14-434d-8bee-a5a4897bc8f5.mp3" length="61754722" type="audio/mp3"/>
  <itunes:episode>59</itunes:episode>
  <itunes:title>The Metal Cell Forum III January Special. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forum January Special. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</itunes:subtitle>
  <itunes:duration>1:04:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Episode 59 was a special episode as I got the gifted Alex Vinci, frontman of Last Vinci and Narrow Door Management, to film the entire Podcast. So the fruition of our collaboration is up on my YouTube channel https://www.youtube.com/watch?v=34lWrJqORM  It was great to catch up with Danielle, Evan and Jack after Christmas and we quickly got back into our groove. Irish festivals like "Urban Assault, The Gathering, Iron Mountain and Clang all got discussed. The usual round up of gigs attended and Irish Metal news also were discussed until we got to our main subject...the links between Metal and Wrestling. Enjoy and it's like a mantra now....please leave a rating on the Podcast. Respect and thanks Richie. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Episode 59 was a special episode as I got the gifted Alex Vinci, frontman of Last Vinci and Narrow Door Management, to film the entire Podcast. So the fruition of our collaboration is up on my YouTube channel <a href="https://www.youtube.com/watch?v=34lWrJqORM" rel="nofollow">https://www.youtube.com/watch?v=34lWrJqORM</a>  It was great to catch up with Danielle, Evan and Jack after Christmas and we quickly got back into our groove. Irish festivals like &quot;Urban Assault, The Gathering, Iron Mountain and Clang all got discussed. The usual round up of gigs attended and Irish Metal news also were discussed until we got to our main subject...the links between Metal and Wrestling. Enjoy and it&#39;s like a mantra now....please leave a rating on the Podcast. Respect and thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Episode 59 was a special episode as I got the gifted Alex Vinci, frontman of Last Vinci and Narrow Door Management, to film the entire Podcast. So the fruition of our collaboration is up on my YouTube channel <a href="https://www.youtube.com/watch?v=34lWrJqORM" rel="nofollow">https://www.youtube.com/watch?v=34lWrJqORM</a>  It was great to catch up with Danielle, Evan and Jack after Christmas and we quickly got back into our groove. Irish festivals like &quot;Urban Assault, The Gathering, Iron Mountain and Clang all got discussed. The usual round up of gigs attended and Irish Metal news also were discussed until we got to our main subject...the links between Metal and Wrestling. Enjoy and it&#39;s like a mantra now....please leave a rating on the Podcast. Respect and thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 58: Danny Fitzgerald of Pethrophile Promotions and John O'Brein of Irish Metal Archives talk Urban Assault 2020.</title>
  <link>http://themetalcell.fireside.fm/58</link>
  <guid isPermaLink="false">30e9eea4-c02b-4ed1-9610-67bf0aa13d73</guid>
  <pubDate>Thu, 06 Feb 2020 22:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/30e9eea4-c02b-4ed1-9610-67bf0aa13d73.mp3" length="66360632" type="audio/mp3"/>
  <itunes:episode>58</itunes:episode>
  <itunes:title>Danny Fitzgerald of Pethrophile Promotions and John O'Brein of Irish Metal Archives talk Urban Assault 2020.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Danny Fitzgerald of Pethrophile Promotions and John O'Brein of Irish Metal Archives talk about the upcoming Urban Assault 2020 Festival.</itunes:subtitle>
  <itunes:duration>1:09:07</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to welcome Danny Fitzgerald of Pethrophile Promotions and John O'Brein of Irish Metal Archives to the Metal Cell Studio to talk about the Urban Assault Festival. It’s the first big indoor Metal festival of the year and the line-up over the two nights features an array of top quality Irish and International acts. It also heralds the end of Pethrophile Promotions for the foreseeable future and it was cool to chat and share some memories with both Danny and John. Both of them have been crucial for promoting Irish Metal acts over the years Danny through Pethrophile and  John through the Irish Metal Achives. They have spent weeks and months putting their energies into maintaining a healthy Metal scene in Cork. I was glad to acknowledge this on Episode 58 and I hope you enjoy it.
Tracks featured: GOURD: Mycelium/Mouldering Aberrations
                                                                    DOGTIRED: Dagoth's Nine
                                                                    SKYPILOT: Superdupernaut
                                                                    LOCK HORNS: Wendigo
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to welcome Danny Fitzgerald of Pethrophile Promotions and John O&#39;Brein of Irish Metal Archives to the Metal Cell Studio to talk about the Urban Assault Festival. It’s the first big indoor Metal festival of the year and the line-up over the two nights features an array of top quality Irish and International acts. It also heralds the end of Pethrophile Promotions for the foreseeable future and it was cool to chat and share some memories with both Danny and John. Both of them have been crucial for promoting Irish Metal acts over the years Danny through Pethrophile and  John through the Irish Metal Achives. They have spent weeks and months putting their energies into maintaining a healthy Metal scene in Cork. I was glad to acknowledge this on Episode 58 and I hope you enjoy it.</p>

<p>Tracks featured: GOURD: Mycelium/Mouldering Aberrations<br>
                                                                    DOGTIRED: Dagoth&#39;s Nine<br>
                                                                    SKYPILOT: Superdupernaut<br>
                                                                    LOCK HORNS: Wendigo</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to welcome Danny Fitzgerald of Pethrophile Promotions and John O&#39;Brein of Irish Metal Archives to the Metal Cell Studio to talk about the Urban Assault Festival. It’s the first big indoor Metal festival of the year and the line-up over the two nights features an array of top quality Irish and International acts. It also heralds the end of Pethrophile Promotions for the foreseeable future and it was cool to chat and share some memories with both Danny and John. Both of them have been crucial for promoting Irish Metal acts over the years Danny through Pethrophile and  John through the Irish Metal Achives. They have spent weeks and months putting their energies into maintaining a healthy Metal scene in Cork. I was glad to acknowledge this on Episode 58 and I hope you enjoy it.</p>

<p>Tracks featured: GOURD: Mycelium/Mouldering Aberrations<br>
                                                                    DOGTIRED: Dagoth&#39;s Nine<br>
                                                                    SKYPILOT: Superdupernaut<br>
                                                                    LOCK HORNS: Wendigo</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 104: Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things.</title>
  <link>http://themetalcell.fireside.fm/104</link>
  <guid isPermaLink="false">b4f67179-161c-44aa-b5d7-5c375830bcfc</guid>
  <pubDate>Fri, 31 Jan 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b4f67179-161c-44aa-b5d7-5c375830bcfc.mp3" length="71436452" type="audio/mpeg"/>
  <itunes:episode>104</itunes:episode>
  <itunes:title>Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Corrupt Moral Altar. John Cooke (Guitars) and Tom Dring (Drums) discuss the release of their ferocious new E.P Patiently Waiting for Wonderful Things. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We talk to guitarist John Cooke who also tours with Napalm Death and Anaal Nathrakh as a live guitarist and Tom Dring who runs a studio called Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties.</itunes:subtitle>
  <itunes:duration>57:34</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p "Patiently Waiting for Wonderful Things". Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they'll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.
Songs featured and permission granted:
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved. 
</description>
  <itunes:keywords>Irish Podcast, Irish Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Irish Metal interviews, Podcast Irish, YouTube, Irish Metal gigs</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p &quot;Patiently Waiting for Wonderful Things&quot;. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they&#39;ll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.<br>
Songs featured and permission granted:<br>
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Myself and Jack met up with John Cooke (Guitars) and Tom Dring (Drums) of Corrupt Moral Altar to discuss the release of their ferocious new e.p &quot;Patiently Waiting for Wonderful Things&quot;. Their mix of grind, sludge, punk and hardcore has won them admirers in the U.K since 2012. We also talk to John about his tours with Napalm Death, Venomous Concept and Anaal Nathrakh as a live guitarist and Tom, who runs Vagrant Recordings, where he produces a whole manner of filth for bands like Venom Prison, Venomous Concept and Video Nasties. Corrupt Moral Altar want to play Ireland so hopefully they&#39;ll bring their sludge/grindcore for fans of the scene here in 2021. Share, like and subcribe to the Podcast. Thanks Richie.<br>
Songs featured and permission granted:<br>
Spirit Breaker (c) Corrupt Moral Altar, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 57: Zhora. Tom Woodlock talks about "Mortals" their new release with Hostile Media due out on 27/03/20.</title>
  <link>http://themetalcell.fireside.fm/57</link>
  <guid isPermaLink="false">32be4a82-0bcc-44f0-b800-745739b8adb8</guid>
  <pubDate>Thu, 30 Jan 2020 20:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/32be4a82-0bcc-44f0-b800-745739b8adb8.mp3" length="44908041" type="audio/mp3"/>
  <itunes:episode>57</itunes:episode>
  <itunes:title>Zhora. Tom Woodlock talks about "Mortals" their new release with Hostile Media due out on 27/03/20.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Tom Woodlock of Zhora talks about "Mortals" their new release with Hostile Media due out on 27/03/20.</itunes:subtitle>
  <itunes:duration>46:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was great to welcome one of the best drummers of the Irish Metal Scene to the studio last Saturday. Tom and Zhora have released a vicious single called Coke Vulture which knocked us all on our arses and should herald another massive step forward for one of the biggest drawing Metal bands in Ireland. Tom talks about the recording of the new album "Mortals" and the emotions that are forged into those songs. The discussion talked about the frustration of something that’s controlling you or someone you care about, inner demons and trying not to be consumed by the surrounding darkness. Tom is brutally honest and it's an absolute relief to hear he accepted the turmoil and Zhora created something that channelled those feelings into songs that brought Tom health and happiness. It's what makes him human. It's what makes him Mortal. Enjoy the episode and if you like it leave a rating please!
Song featured: Coke Vulture (c) Zhora. All rights reserved and used by permission. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was great to welcome one of the best drummers of the Irish Metal Scene to the studio last Saturday. Tom and Zhora have released a vicious single called Coke Vulture which knocked us all on our arses and should herald another massive step forward for one of the biggest drawing Metal bands in Ireland. Tom talks about the recording of the new album &quot;Mortals&quot; and the emotions that are forged into those songs. The discussion talked about the frustration of something that’s controlling you or someone you care about, inner demons and trying not to be consumed by the surrounding darkness. Tom is brutally honest and it&#39;s an absolute relief to hear he accepted the turmoil and Zhora created something that channelled those feelings into songs that brought Tom health and happiness. It&#39;s what makes him human. It&#39;s what makes him Mortal. Enjoy the episode and if you like it leave a rating please!</p>

<p>Song featured: Coke Vulture (c) Zhora. All rights reserved and used by permission.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was great to welcome one of the best drummers of the Irish Metal Scene to the studio last Saturday. Tom and Zhora have released a vicious single called Coke Vulture which knocked us all on our arses and should herald another massive step forward for one of the biggest drawing Metal bands in Ireland. Tom talks about the recording of the new album &quot;Mortals&quot; and the emotions that are forged into those songs. The discussion talked about the frustration of something that’s controlling you or someone you care about, inner demons and trying not to be consumed by the surrounding darkness. Tom is brutally honest and it&#39;s an absolute relief to hear he accepted the turmoil and Zhora created something that channelled those feelings into songs that brought Tom health and happiness. It&#39;s what makes him human. It&#39;s what makes him Mortal. Enjoy the episode and if you like it leave a rating please!</p>

<p>Song featured: Coke Vulture (c) Zhora. All rights reserved and used by permission.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 56: Pete Clarke owner of Grindscene Records and singer of Strangle Wire</title>
  <link>http://themetalcell.fireside.fm/56</link>
  <guid isPermaLink="false">50b1fcfe-f1f2-4fc5-8552-71b312c80d16</guid>
  <pubDate>Thu, 23 Jan 2020 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/50b1fcfe-f1f2-4fc5-8552-71b312c80d16.mp3" length="46808919" type="audio/mp3"/>
  <itunes:episode>56</itunes:episode>
  <itunes:title>Pete Clarke owner of Grindscene Records and singer of Strangle Wire</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Pete Clarke owner of Grindscene Records and singer of Strangle Wire shares his stories and insights with The Metal Cell Podcast.</itunes:subtitle>
  <itunes:duration>48:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I travelled up to Belfast on Friday for the Elder Druid record launch and organised to meet Pete Clarke owner of Grindscene Records and singer of Strangle Wire the next day. The venue for the Podcast was the Hampton on Hilton Belfast, though funnily enough I never knew there was two Hiltons and of course Pete was at the other one. It sums up his character that when I realised my error after waiting fifteen minutes on his own, he didn't complain but just laughed and made his way down to where I was. The Northern Ireland Metal community enjoys massive respect from us all and to have Pete share his stories and insights was really great. Growing up in his early teens listening to and being involved metal bands, Pete is another fine example of a guy that dedicated his life to making his mark in the Metal Scene. Thanks for supporting the show and kindly leave a review if you enjoyed the Podcast. Be sure to check out Pete’s band Strangle Wire and Grindscene Records.
Songs featured: The Games They Play and Psychopathic Blues (c) Strangle Wire, 2020 all rights reserved.
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I travelled up to Belfast on Friday for the Elder Druid record launch and organised to meet Pete Clarke owner of Grindscene Records and singer of Strangle Wire the next day. The venue for the Podcast was the Hampton on Hilton Belfast, though funnily enough I never knew there was two Hiltons and of course Pete was at the other one. It sums up his character that when I realised my error after waiting fifteen minutes on his own, he didn&#39;t complain but just laughed and made his way down to where I was. The Northern Ireland Metal community enjoys massive respect from us all and to have Pete share his stories and insights was really great. Growing up in his early teens listening to and being involved metal bands, Pete is another fine example of a guy that dedicated his life to making his mark in the Metal Scene. Thanks for supporting the show and kindly leave a review if you enjoyed the Podcast. Be sure to check out Pete’s band Strangle Wire and Grindscene Records.</p>

<p>Songs featured: The Games They Play and Psychopathic Blues (c) Strangle Wire, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I travelled up to Belfast on Friday for the Elder Druid record launch and organised to meet Pete Clarke owner of Grindscene Records and singer of Strangle Wire the next day. The venue for the Podcast was the Hampton on Hilton Belfast, though funnily enough I never knew there was two Hiltons and of course Pete was at the other one. It sums up his character that when I realised my error after waiting fifteen minutes on his own, he didn&#39;t complain but just laughed and made his way down to where I was. The Northern Ireland Metal community enjoys massive respect from us all and to have Pete share his stories and insights was really great. Growing up in his early teens listening to and being involved metal bands, Pete is another fine example of a guy that dedicated his life to making his mark in the Metal Scene. Thanks for supporting the show and kindly leave a review if you enjoyed the Podcast. Be sure to check out Pete’s band Strangle Wire and Grindscene Records.</p>

<p>Songs featured: The Games They Play and Psychopathic Blues (c) Strangle Wire, 2020 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 55: John Real of Bad Reputation and the famous Siege Festivals talks about his life promoting Metal in Limerick.</title>
  <link>http://themetalcell.fireside.fm/55</link>
  <guid isPermaLink="false">6b8cea5c-2db9-4a13-ab7a-79a9b0a55e5b</guid>
  <pubDate>Thu, 16 Jan 2020 22:30:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6b8cea5c-2db9-4a13-ab7a-79a9b0a55e5b.mp3" length="92867186" type="audio/mp3"/>
  <itunes:episode>55</itunes:episode>
  <itunes:title>John Real of Bad Reputation and the famous Siege Festivals talks about his life promoting Metal in Limerick.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>John Real of Bad Reputation/Siege of Limerick Festival delves into the past to reveal how he got involved and developed the Metal Scene in Limerick.</itunes:subtitle>
  <itunes:duration>1:36:44</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast made the short trip up to Limerick to sit down and have a chat with John of Bad Reputation/Siege of Limerick. John along with Ciaran Culhane have put Limerick on the map as a destination for Irish Metal since the Sieges inception in 2008. They have steadily grown the brand of Bad Reputation and The Siege festival for it to be internationally recognised as one of the best indoor free festivals in Europe. A bi-annual event, The Siege of Limerick showcases the best of Irish Metal bands, playing alongside U.K and International acts. John certainly knows how to tell a great story and offers some fascinating insights into being a promoter trying to deal with a myriad of issues. Of course, the interview wouldn't be complete without the fantastic story of Amon Amarth and Bethemoth playing King Johns Castle. Long may John, Ciaran and all their fantastic team, many whom are mentioned, continue to fly the flag for the Irish Metal Community in Limerick. Special shout out to Dolans for hosting all us thirsty and hungry metalheads throughout the years. Enjoy the Podcast and if you haven't already, kindly leave a review on whatever platform you listen to it on. Thanks. #supportyourlocalmetalscene
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast made the short trip up to Limerick to sit down and have a chat with John of Bad Reputation/Siege of Limerick. John along with Ciaran Culhane have put Limerick on the map as a destination for Irish Metal since the Sieges inception in 2008. They have steadily grown the brand of Bad Reputation and The Siege festival for it to be internationally recognised as one of the best indoor free festivals in Europe. A bi-annual event, The Siege of Limerick showcases the best of Irish Metal bands, playing alongside U.K and International acts. John certainly knows how to tell a great story and offers some fascinating insights into being a promoter trying to deal with a myriad of issues. Of course, the interview wouldn&#39;t be complete without the fantastic story of Amon Amarth and Bethemoth playing King Johns Castle. Long may John, Ciaran and all their fantastic team, many whom are mentioned, continue to fly the flag for the Irish Metal Community in Limerick. Special shout out to Dolans for hosting all us thirsty and hungry metalheads throughout the years. Enjoy the Podcast and if you haven&#39;t already, kindly leave a review on whatever platform you listen to it on. Thanks. #supportyourlocalmetalscene</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast made the short trip up to Limerick to sit down and have a chat with John of Bad Reputation/Siege of Limerick. John along with Ciaran Culhane have put Limerick on the map as a destination for Irish Metal since the Sieges inception in 2008. They have steadily grown the brand of Bad Reputation and The Siege festival for it to be internationally recognised as one of the best indoor free festivals in Europe. A bi-annual event, The Siege of Limerick showcases the best of Irish Metal bands, playing alongside U.K and International acts. John certainly knows how to tell a great story and offers some fascinating insights into being a promoter trying to deal with a myriad of issues. Of course, the interview wouldn&#39;t be complete without the fantastic story of Amon Amarth and Bethemoth playing King Johns Castle. Long may John, Ciaran and all their fantastic team, many whom are mentioned, continue to fly the flag for the Irish Metal Community in Limerick. Special shout out to Dolans for hosting all us thirsty and hungry metalheads throughout the years. Enjoy the Podcast and if you haven&#39;t already, kindly leave a review on whatever platform you listen to it on. Thanks. #supportyourlocalmetalscene</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 54: Spirit Merchant's Colin, Ollie and Leon discuss the creation and shaping of their new songs as a big year approaches for them as a new band.</title>
  <link>http://themetalcell.fireside.fm/54</link>
  <guid isPermaLink="false">3dd428b6-d781-4a47-8b9f-1071eabb620f</guid>
  <pubDate>Thu, 09 Jan 2020 23:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3dd428b6-d781-4a47-8b9f-1071eabb620f.mp3" length="71712181" type="audio/mp3"/>
  <itunes:episode>54</itunes:episode>
  <itunes:title>Spirit Merchant's Colin, Ollie and Leon discuss the creation and shaping of their new songs as a big year approaches for them as a new band.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Spirit Merchant's Colin, Ollie and Leon discuss the creation and shaping of their new songs as a big year approaches for them as a new band.</itunes:subtitle>
  <itunes:duration>1:14:42</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to start off 2020 with the first of a series of new acts to look out for in the Irish Metal Scene. Spirit Merchant's Colin Bolger (Vox/Guitars), Leon (Bass/Effects) and Ollie (Drums) all have a wealth of experience between them in their respective bands Zhora, Coroza and Medicant. It was great to sit down with the lads and explore the fundamental building blocks of Spirit Merchant. Having seen their debut last year, I was intrigued to hear how they've progressed as a three piece and they were quick to tell me that they had no shortage of new songs. It didn't surprise me to hear they were experimenting with various tones to bring a earthier soundscape to enrich the listeners experience and the conversation flowed around such topics as their band name, lyrics and festivals. The next few months will be important for Spirit Merchant with an upcoming appearance in Metal 2 The Masses and the release of a debut E.P. Colin, Ollie and Leon are seriously talented musicans and it was great to chat about the Metal Scene from their perspective. I have no doubt that they are ready to take a giant step into making 2020 a year to remember for those who witness them live and hope that whatever they release will live long in the memory of Irish Metal music.  
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to start off 2020 with the first of a series of new acts to look out for in the Irish Metal Scene. Spirit Merchant&#39;s Colin Bolger (Vox/Guitars), Leon (Bass/Effects) and Ollie (Drums) all have a wealth of experience between them in their respective bands Zhora, Coroza and Medicant. It was great to sit down with the lads and explore the fundamental building blocks of Spirit Merchant. Having seen their debut last year, I was intrigued to hear how they&#39;ve progressed as a three piece and they were quick to tell me that they had no shortage of new songs. It didn&#39;t surprise me to hear they were experimenting with various tones to bring a earthier soundscape to enrich the listeners experience and the conversation flowed around such topics as their band name, lyrics and festivals. The next few months will be important for Spirit Merchant with an upcoming appearance in Metal 2 The Masses and the release of a debut E.P. Colin, Ollie and Leon are seriously talented musicans and it was great to chat about the Metal Scene from their perspective. I have no doubt that they are ready to take a giant step into making 2020 a year to remember for those who witness them live and hope that whatever they release will live long in the memory of Irish Metal music. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to start off 2020 with the first of a series of new acts to look out for in the Irish Metal Scene. Spirit Merchant&#39;s Colin Bolger (Vox/Guitars), Leon (Bass/Effects) and Ollie (Drums) all have a wealth of experience between them in their respective bands Zhora, Coroza and Medicant. It was great to sit down with the lads and explore the fundamental building blocks of Spirit Merchant. Having seen their debut last year, I was intrigued to hear how they&#39;ve progressed as a three piece and they were quick to tell me that they had no shortage of new songs. It didn&#39;t surprise me to hear they were experimenting with various tones to bring a earthier soundscape to enrich the listeners experience and the conversation flowed around such topics as their band name, lyrics and festivals. The next few months will be important for Spirit Merchant with an upcoming appearance in Metal 2 The Masses and the release of a debut E.P. Colin, Ollie and Leon are seriously talented musicans and it was great to chat about the Metal Scene from their perspective. I have no doubt that they are ready to take a giant step into making 2020 a year to remember for those who witness them live and hope that whatever they release will live long in the memory of Irish Metal music. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 53: Green Hell Part 2. A Metal Cell Compilation featuring 14 of the best Irish Metal Releases of 2019.</title>
  <link>http://themetalcell.fireside.fm/53</link>
  <guid isPermaLink="false">85f59243-b884-4504-b7e7-d0a7c6823040</guid>
  <pubDate>Thu, 02 Jan 2020 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/85f59243-b884-4504-b7e7-d0a7c6823040.mp3" length="77203747" type="audio/mp3"/>
  <itunes:episode>53</itunes:episode>
  <itunes:title>Green Hell Part 2. A Metal Cell Compilation featuring 14 of the best Irish Metal Releases of 2019.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Compilation Green Hell Pt.1 (featuring my favourite belter's of 2019) is now ready to melt your brain!</itunes:subtitle>
  <itunes:duration>1:20:25</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Compilation Green Hell Pt.2 is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene and the 30 tracks in Pt1 &amp;amp; Pt2 I selected are my way of acknowledging the hardwork and craftmanship that goes into making these releases so special. All these bands have Merch for sale and regularly tour around the country so be sure to check out their social media sites. Thanks for all your continued support in 2020.
God Alone: Madthing
BiCurious: Sleep
Hedfuzzy: Broken Mirrors
Lugosi: Ash vs Evid Dead
Brake Loose; Through The West
Withered Fist: This is my Mountain
Archaos: Liberation
Grey Stag: The Boats
Drought: Plague Trader
Golgotha: Metroid
Ketos: Ascendant
Psykosis: Tossed to the Dogs
Aponym: Beserker
Cursed Sun: Vendetta.
All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Compilation Green Hell Pt.2 is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene and the 30 tracks in Pt1 &amp; Pt2 I selected are my way of acknowledging the hardwork and craftmanship that goes into making these releases so special. All these bands have Merch for sale and regularly tour around the country so be sure to check out their social media sites. Thanks for all your continued support in 2020.</p>

<ol>
<li>God Alone: Madthing</li>
<li>BiCurious: Sleep</li>
<li>Hedfuzzy: Broken Mirrors</li>
<li>Lugosi: Ash vs Evid Dead</li>
<li>Brake Loose; Through The West</li>
<li>Withered Fist: This is my Mountain</li>
<li>Archaos: Liberation</li>
<li>Grey Stag: The Boats</li>
<li>Drought: Plague Trader</li>
<li>Golgotha: Metroid</li>
<li>Ketos: Ascendant</li>
<li>Psykosis: Tossed to the Dogs</li>
<li>Aponym: Beserker</li>
<li>Cursed Sun: Vendetta.</li>
</ol>

<p>All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Compilation Green Hell Pt.2 is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene and the 30 tracks in Pt1 &amp; Pt2 I selected are my way of acknowledging the hardwork and craftmanship that goes into making these releases so special. All these bands have Merch for sale and regularly tour around the country so be sure to check out their social media sites. Thanks for all your continued support in 2020.</p>

<ol>
<li>God Alone: Madthing</li>
<li>BiCurious: Sleep</li>
<li>Hedfuzzy: Broken Mirrors</li>
<li>Lugosi: Ash vs Evid Dead</li>
<li>Brake Loose; Through The West</li>
<li>Withered Fist: This is my Mountain</li>
<li>Archaos: Liberation</li>
<li>Grey Stag: The Boats</li>
<li>Drought: Plague Trader</li>
<li>Golgotha: Metroid</li>
<li>Ketos: Ascendant</li>
<li>Psykosis: Tossed to the Dogs</li>
<li>Aponym: Beserker</li>
<li>Cursed Sun: Vendetta.</li>
</ol>

<p>All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 52: The Metal Cell Forum II 2019 Awards</title>
  <link>http://themetalcell.fireside.fm/52</link>
  <guid isPermaLink="false">5d246543-0953-4fb7-9397-949f401a4b2d</guid>
  <pubDate>Thu, 26 Dec 2019 17:30:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5d246543-0953-4fb7-9397-949f401a4b2d.mp3" length="97068982" type="audio/mp3"/>
  <itunes:episode>52</itunes:episode>
  <itunes:title>The Metal Cell Forum II 2019 Awards</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>15 awards debated over by myself, Danielle, Jack and Evan. Special guest on the night contributed as well.</itunes:subtitle>
  <itunes:duration>1:55:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>15 awards debated over by myself, Danielle, Jack and Evan whom all endured sleepless nights, transcranial magnetic stimulation to produce the results that concluded one of the best years ever for Irish Metal. Throw in a special guest to receive their award in person and hilarity ensued. Not to be missed over this festive period, I asked the M.C Forum to end 2019 with a bang and they delivered. Enjoy and support your local Metal Scene. Happy Christmas and hope 2020 is another fantastic year for the Irish Metal Scene. Regards and thanks Richie. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>15 awards debated over by myself, Danielle, Jack and Evan whom all endured sleepless nights, transcranial magnetic stimulation to produce the results that concluded one of the best years ever for Irish Metal. Throw in a special guest to receive their award in person and hilarity ensued. Not to be missed over this festive period, I asked the M.C Forum to end 2019 with a bang and they delivered. Enjoy and support your local Metal Scene. Happy Christmas and hope 2020 is another fantastic year for the Irish Metal Scene. Regards and thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>15 awards debated over by myself, Danielle, Jack and Evan whom all endured sleepless nights, transcranial magnetic stimulation to produce the results that concluded one of the best years ever for Irish Metal. Throw in a special guest to receive their award in person and hilarity ensued. Not to be missed over this festive period, I asked the M.C Forum to end 2019 with a bang and they delivered. Enjoy and support your local Metal Scene. Happy Christmas and hope 2020 is another fantastic year for the Irish Metal Scene. Regards and thanks Richie.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 51: Green Hell Part 1. A Metal Cell Compilation (featuring my favourite belter's of 2019)</title>
  <link>http://themetalcell.fireside.fm/51</link>
  <guid isPermaLink="false">962b575c-a588-4228-bc3f-66ffe90cfd1e</guid>
  <pubDate>Thu, 19 Dec 2019 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/962b575c-a588-4228-bc3f-66ffe90cfd1e.mp3" length="75598628" type="audio/mp3"/>
  <itunes:episode>51</itunes:episode>
  <itunes:title>Green Hell Part 1. A Metal Cell Compilation (featuring my favourite belter's of 2019)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Compilation Green Hell Pt.1 (featuring my favourite belter's of 2019) is now ready to melt your brain!
</itunes:subtitle>
  <itunes:duration>1:29:59</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Compilation Green Hell Pt.1 (featuring my favourite belter's of 2019) is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene. The quality of the releases from all our bands has truly brought it to another level in musicianship and professionalism. The amount of bands vying for our attention is incredible, artists created some of their best work ever for album designs and t-shirt's, different genres within the scene sparked lots of interest and encouraged bands to embrace diversity. From the length and breadth of the country, bands have been showing up to play gigs, thankfully promoter's there in our main cities to facilitate this here, the U.K and Europe. I also want to acknowledge Limerick's, Zealot Cult who hit the USA to play a series of gigs as well. While I'm on about Limerick, Bad Reputation and DME Promotions combined to hire out King Johns Castle to host Amon Amarth and Behemoth, one of many highlights of the year for me, along with Rotting Christ hitting Cork for the terrific Monolith Festival, the success of the Siege of Limerick and the Invictus 20 year bash. One can only hope someone will document it in a book next year, I'd like to think the Podcast's certainly captured alot of the vibe of 2019 and I'm so happy to be able to promote the scene here and through Pure Rock Radio in Canada. In picking my compilation, I wanted to include as many bands as I could and to promote the diversity that exists in our scene. I wasn't always into Sludge, Post Metal, Doom, Black metal etc but I have kept a complete open mind going into gigs to watch these bands and have benefited enormously because of it. So having a time frame does tend to confine my selection and it makes it so difficult to leave out some bands therefore apologies if some releases didn't make the cut. Finally I'm so happy to be in the position to release this compilation to the many countries that I have listeners in, thank you all who have loved the show and for your continued support here in Ireland and further afield; shout outs to my listeners who downloaded the shows in Russia, Brazil, Australia, Israel, India, South Africa and many more who love Metal!!!  
Ten Ton Slug: Hunting Ground
The Crawling: Still No Sun
Lock Horns: Pages
Svet Kant: Personae Contra Natura
Coroza: Scaltheen
Dirty Casuals; Psychedelic Earworm
The Last Vinci: Nemisis
Red Sun Alert: Live Laugh Love
Arjuna's Eye: Echolocation
Horrenda: Nerve Gas 
Vircolac: Titan
Zhora: Ruthless Bastards
Xero: Endless Fall
Following The Signs: Say Goodbye
Nomadus: Apex Breath
Elder Druid: Golgotha
All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Compilation Green Hell Pt.1 (featuring my favourite belter&#39;s of 2019) is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene. The quality of the releases from all our bands has truly brought it to another level in musicianship and professionalism. The amount of bands vying for our attention is incredible, artists created some of their best work ever for album designs and t-shirt&#39;s, different genres within the scene sparked lots of interest and encouraged bands to embrace diversity. From the length and breadth of the country, bands have been showing up to play gigs, thankfully promoter&#39;s there in our main cities to facilitate this here, the U.K and Europe. I also want to acknowledge Limerick&#39;s, Zealot Cult who hit the USA to play a series of gigs as well. While I&#39;m on about Limerick, Bad Reputation and DME Promotions combined to hire out King Johns Castle to host Amon Amarth and Behemoth, one of many highlights of the year for me, along with Rotting Christ hitting Cork for the terrific Monolith Festival, the success of the Siege of Limerick and the Invictus 20 year bash. One can only hope someone will document it in a book next year, I&#39;d like to think the Podcast&#39;s certainly captured alot of the vibe of 2019 and I&#39;m so happy to be able to promote the scene here and through Pure Rock Radio in Canada. In picking my compilation, I wanted to include as many bands as I could and to promote the diversity that exists in our scene. I wasn&#39;t always into Sludge, Post Metal, Doom, Black metal etc but I have kept a complete open mind going into gigs to watch these bands and have benefited enormously because of it. So having a time frame does tend to confine my selection and it makes it so difficult to leave out some bands therefore apologies if some releases didn&#39;t make the cut. Finally I&#39;m so happy to be in the position to release this compilation to the many countries that I have listeners in, thank you all who have loved the show and for your continued support here in Ireland and further afield; shout outs to my listeners who downloaded the shows in Russia, Brazil, Australia, Israel, India, South Africa and many more who love Metal!!!  </p>

<ol>
<li>Ten Ton Slug: Hunting Ground</li>
<li>The Crawling: Still No Sun</li>
<li>Lock Horns: Pages</li>
<li>Svet Kant: Personae Contra Natura</li>
<li>Coroza: Scaltheen</li>
<li>Dirty Casuals; Psychedelic Earworm</li>
<li>The Last Vinci: Nemisis</li>
<li>Red Sun Alert: Live Laugh Love</li>
<li>Arjuna&#39;s Eye: Echolocation</li>
<li>Horrenda: Nerve Gas </li>
<li>Vircolac: Titan</li>
<li>Zhora: Ruthless Bastards</li>
<li>Xero: Endless Fall</li>
<li>Following The Signs: Say Goodbye</li>
<li>Nomadus: Apex Breath</li>
<li>Elder Druid: Golgotha</li>
</ol>

<p>All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Compilation Green Hell Pt.1 (featuring my favourite belter&#39;s of 2019) is my way of ending 2019 with a solid dose of Irish heft. This year has been an incredible year for the Irish Metal Scene. The quality of the releases from all our bands has truly brought it to another level in musicianship and professionalism. The amount of bands vying for our attention is incredible, artists created some of their best work ever for album designs and t-shirt&#39;s, different genres within the scene sparked lots of interest and encouraged bands to embrace diversity. From the length and breadth of the country, bands have been showing up to play gigs, thankfully promoter&#39;s there in our main cities to facilitate this here, the U.K and Europe. I also want to acknowledge Limerick&#39;s, Zealot Cult who hit the USA to play a series of gigs as well. While I&#39;m on about Limerick, Bad Reputation and DME Promotions combined to hire out King Johns Castle to host Amon Amarth and Behemoth, one of many highlights of the year for me, along with Rotting Christ hitting Cork for the terrific Monolith Festival, the success of the Siege of Limerick and the Invictus 20 year bash. One can only hope someone will document it in a book next year, I&#39;d like to think the Podcast&#39;s certainly captured alot of the vibe of 2019 and I&#39;m so happy to be able to promote the scene here and through Pure Rock Radio in Canada. In picking my compilation, I wanted to include as many bands as I could and to promote the diversity that exists in our scene. I wasn&#39;t always into Sludge, Post Metal, Doom, Black metal etc but I have kept a complete open mind going into gigs to watch these bands and have benefited enormously because of it. So having a time frame does tend to confine my selection and it makes it so difficult to leave out some bands therefore apologies if some releases didn&#39;t make the cut. Finally I&#39;m so happy to be in the position to release this compilation to the many countries that I have listeners in, thank you all who have loved the show and for your continued support here in Ireland and further afield; shout outs to my listeners who downloaded the shows in Russia, Brazil, Australia, Israel, India, South Africa and many more who love Metal!!!  </p>

<ol>
<li>Ten Ton Slug: Hunting Ground</li>
<li>The Crawling: Still No Sun</li>
<li>Lock Horns: Pages</li>
<li>Svet Kant: Personae Contra Natura</li>
<li>Coroza: Scaltheen</li>
<li>Dirty Casuals; Psychedelic Earworm</li>
<li>The Last Vinci: Nemisis</li>
<li>Red Sun Alert: Live Laugh Love</li>
<li>Arjuna&#39;s Eye: Echolocation</li>
<li>Horrenda: Nerve Gas </li>
<li>Vircolac: Titan</li>
<li>Zhora: Ruthless Bastards</li>
<li>Xero: Endless Fall</li>
<li>Following The Signs: Say Goodbye</li>
<li>Nomadus: Apex Breath</li>
<li>Elder Druid: Golgotha</li>
</ol>

<p>All rights to the songs belong to their respective owners. Permission was granted for use of the tracks and thanks to all the bands featured on this compilation.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 50: Grey Stag's Matt, Steve and Gat (Alternative Matt) joined me upstairs in Fred Zeppelin's to celebrate their sophomore release "The Boats" E.P</title>
  <link>http://themetalcell.fireside.fm/50</link>
  <guid isPermaLink="false">5676af5c-485f-4e28-bd2d-91a895d49cb1</guid>
  <pubDate>Thu, 12 Dec 2019 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5676af5c-485f-4e28-bd2d-91a895d49cb1.mp3" length="48174000" type="audio/mp3"/>
  <itunes:episode>50</itunes:episode>
  <itunes:title>Grey Stag's Matt, Steve and Gat (Alternative Matt) joined me upstairs in Fred Zeppelin's to celebrate their sophomore release "The Boats" E.P</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Grey Stag's Matt, Steve and Gat (Alternative Matt) joined me upstairs in Freds to celebrate their sophomore release "The Boats" E.P</itunes:subtitle>
  <itunes:duration>57:21</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>What a fitting way to celebrate the 50th Episode of the Podcast than to catch up with one of my favourite bands Grey Stag. They were down in Cork to also celebrate something; the release of their crushingly heavy "The Boats e.p". Matt, Steve and Gat (Alternative Matt) were soon relaxed enough after the trauma of Cork's traffic, to happily give some key insights into the plans and pre-production of making "The Boats". The discussion around the development of the band was interesting and the recognition of improving gear, being ready for a big festival if the call comes certainly shows Grey Stag are looking at 2020 as a break through year. Anytime you meet these lads you're guaranteed to have the craic and also see an amazing performance. Enjoy the 50th Podcast and thanks again to Grey Stag for sharing it with me. 
Songs featured: The Boats and Labyrinth (c) Grey Stag, 2019 all rights reserved. 
</description>
  <itunes:keywords>Podcast, Music Interviews, The Metal Cell, Irish Metal, Metal Ireland, Sludge Ireland, Podcast YouTube,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>What a fitting way to celebrate the 50th Episode of the Podcast than to catch up with one of my favourite bands Grey Stag. They were down in Cork to also celebrate something; the release of their crushingly heavy &quot;The Boats e.p&quot;. Matt, Steve and Gat (Alternative Matt) were soon relaxed enough after the trauma of Cork&#39;s traffic, to happily give some key insights into the plans and pre-production of making &quot;The Boats&quot;. The discussion around the development of the band was interesting and the recognition of improving gear, being ready for a big festival if the call comes certainly shows Grey Stag are looking at 2020 as a break through year. Anytime you meet these lads you&#39;re guaranteed to have the craic and also see an amazing performance. Enjoy the 50th Podcast and thanks again to Grey Stag for sharing it with me. </p>

<p>Songs featured: The Boats and Labyrinth (c) Grey Stag, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>What a fitting way to celebrate the 50th Episode of the Podcast than to catch up with one of my favourite bands Grey Stag. They were down in Cork to also celebrate something; the release of their crushingly heavy &quot;The Boats e.p&quot;. Matt, Steve and Gat (Alternative Matt) were soon relaxed enough after the trauma of Cork&#39;s traffic, to happily give some key insights into the plans and pre-production of making &quot;The Boats&quot;. The discussion around the development of the band was interesting and the recognition of improving gear, being ready for a big festival if the call comes certainly shows Grey Stag are looking at 2020 as a break through year. Anytime you meet these lads you&#39;re guaranteed to have the craic and also see an amazing performance. Enjoy the 50th Podcast and thanks again to Grey Stag for sharing it with me. </p>

<p>Songs featured: The Boats and Labyrinth (c) Grey Stag, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 49: Hornets from Northern Ireland joined me to have a chat before they played on stage at The Dali in Cork as part of their short Irish tour.</title>
  <link>http://themetalcell.fireside.fm/49</link>
  <guid isPermaLink="false">4070dcf0-41e1-4bf6-8e85-a62d16a5e361</guid>
  <pubDate>Thu, 05 Dec 2019 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4070dcf0-41e1-4bf6-8e85-a62d16a5e361.mp3" length="21406511" type="audio/mp3"/>
  <itunes:episode>49</itunes:episode>
  <itunes:title>Hornets from Northern Ireland joined me to have a chat before they played on stage at The Dali in Cork as part of their short Irish tour.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Hornets from Northern Ireland joined me to have a chat before they played on stage at The Dali in Cork as part of their short Irish tour.</itunes:subtitle>
  <itunes:duration>29:43</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to sit down to have a chat the two Andys and the two Richs of Hornets in the luxurious surrounds of the Bodega Bar in Cork. The lads were quick to share their love of playing Cork and we settled in quickly to a great conversation that included the Northern Irish scene, their D.I.Y spirit, Rich's role of singer, artist and contortionist. The band are busy writing new songs and organising a few gigs in 2020. So enjoy the Podcast, there's plenty of laughs and stories to keep everyone entertained.  
</description>
  <itunes:keywords>#spotify, #music, #playlist, #apple, #applemusic, #song, #itunes, #album, #soundcloud, #playlists, #premium, #youtube, #check, #spotifyplaylist, #songs, #nowplaying, #listening, #newmusic, #app, #subscribers, #live,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to sit down to have a chat the two Andys and the two Richs of Hornets in the luxurious surrounds of the Bodega Bar in Cork. The lads were quick to share their love of playing Cork and we settled in quickly to a great conversation that included the Northern Irish scene, their D.I.Y spirit, Rich&#39;s role of singer, artist and contortionist. The band are busy writing new songs and organising a few gigs in 2020. So enjoy the Podcast, there&#39;s plenty of laughs and stories to keep everyone entertained. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to sit down to have a chat the two Andys and the two Richs of Hornets in the luxurious surrounds of the Bodega Bar in Cork. The lads were quick to share their love of playing Cork and we settled in quickly to a great conversation that included the Northern Irish scene, their D.I.Y spirit, Rich&#39;s role of singer, artist and contortionist. The band are busy writing new songs and organising a few gigs in 2020. So enjoy the Podcast, there&#39;s plenty of laughs and stories to keep everyone entertained. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 48: Black Coast's Chaz, Scott and Joe have a chat with me before they hit the stage on their short and successful tour of Ireland.</title>
  <link>http://themetalcell.fireside.fm/48</link>
  <guid isPermaLink="false">19a8d695-9163-4341-b8e7-ef52a0089632</guid>
  <pubDate>Thu, 05 Dec 2019 22:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/19a8d695-9163-4341-b8e7-ef52a0089632.mp3" length="25868747" type="audio/mp3"/>
  <itunes:episode>48</itunes:episode>
  <itunes:title>Black Coast's Chaz, Scott and Joe have a chat with me before they hit the stage on their short and successful tour of Ireland.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Black Coast's Chaz (vox) Scott (guitar) and Joe (guitar) have a chat in the luxurious setting of Corks historic Bodega bar. </itunes:subtitle>
  <itunes:duration>35:55</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Black Coast's Chaz (vox), Scott (guitar) and Joe (guitar) join me in The Bodega Bar to talk about their short tour of Ireland with Bailer and Hornets. It was really great to hear how much they loved playing Ireland for the first time. Since forming in 2015 Black Coast have toured relentlessly in the U.K having secured endorsements by Blackstar Amps and Jackson guitars they have gone from strength to strength. The future is in their own hands; the lads talk about new songs, frustrations, a possible new direction and how important respect is when it's earned. Of course there's plenty of laughs during the podcast and the overall feeling I get is these lads deserve the plaudits and much more. Top class guys and enjoy the episode.  
</description>
  <itunes:keywords>#spotify, #music, #playlist, #apple, #applemusic, #song, #itunes, #album, #soundcloud, #playlists, #premium, #youtube, #check, #spotifyplaylist, #songs, #nowplaying, #listening, #newmusic, #app, #subscribers, #live,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Black Coast&#39;s Chaz (vox), Scott (guitar) and Joe (guitar) join me in The Bodega Bar to talk about their short tour of Ireland with Bailer and Hornets. It was really great to hear how much they loved playing Ireland for the first time. Since forming in 2015 Black Coast have toured relentlessly in the U.K having secured endorsements by Blackstar Amps and Jackson guitars they have gone from strength to strength. The future is in their own hands; the lads talk about new songs, frustrations, a possible new direction and how important respect is when it&#39;s earned. Of course there&#39;s plenty of laughs during the podcast and the overall feeling I get is these lads deserve the plaudits and much more. Top class guys and enjoy the episode. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Black Coast&#39;s Chaz (vox), Scott (guitar) and Joe (guitar) join me in The Bodega Bar to talk about their short tour of Ireland with Bailer and Hornets. It was really great to hear how much they loved playing Ireland for the first time. Since forming in 2015 Black Coast have toured relentlessly in the U.K having secured endorsements by Blackstar Amps and Jackson guitars they have gone from strength to strength. The future is in their own hands; the lads talk about new songs, frustrations, a possible new direction and how important respect is when it&#39;s earned. Of course there&#39;s plenty of laughs during the podcast and the overall feeling I get is these lads deserve the plaudits and much more. Top class guys and enjoy the episode. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 47: The Metal Cell Forum Special I. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</title>
  <link>http://themetalcell.fireside.fm/47</link>
  <guid isPermaLink="false">083276ee-6354-45cd-9ed9-25e6d8237baa</guid>
  <pubDate>Thu, 28 Nov 2019 23:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/083276ee-6354-45cd-9ed9-25e6d8237baa.mp3" length="65359440" type="audio/mp3"/>
  <itunes:episode>47</itunes:episode>
  <itunes:title>The Metal Cell Forum Special I. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Metal Cell Forum Special. Danielle Daly, Jack O'Neill, Evan Prendergast and me talk all things Metal.</itunes:subtitle>
  <itunes:duration>1:30:46</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Forum Special. Delighted to work with Danielle Daly, Jack O'Neill (Coroza) Evan Prendergast (Worn Out) on this new show. They provided such great insights, humour and years of Metal worshipping that it was hard to contain with the 90 mins showtime. All quality no quantity it's great entertainment and crucially it's about our metal community and the characters that we all come across at some stage going to gigs, towns or cities. Enjoy the first ever Metal Cell Forum and share it around to your friends and fellow metalheads!!! 
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Forum Special. Delighted to work with Danielle Daly, Jack O&#39;Neill (Coroza) Evan Prendergast (Worn Out) on this new show. They provided such great insights, humour and years of Metal worshipping that it was hard to contain with the 90 mins showtime. All quality no quantity it&#39;s great entertainment and crucially it&#39;s about our metal community and the characters that we all come across at some stage going to gigs, towns or cities. Enjoy the first ever Metal Cell Forum and share it around to your friends and fellow metalheads!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Forum Special. Delighted to work with Danielle Daly, Jack O&#39;Neill (Coroza) Evan Prendergast (Worn Out) on this new show. They provided such great insights, humour and years of Metal worshipping that it was hard to contain with the 90 mins showtime. All quality no quantity it&#39;s great entertainment and crucially it&#39;s about our metal community and the characters that we all come across at some stage going to gigs, towns or cities. Enjoy the first ever Metal Cell Forum and share it around to your friends and fellow metalheads!!!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 44: The Crawling. Andy Clarke (guitars/vox) recorded interview live at The Triskel Art Theatre Cork.</title>
  <link>http://themetalcell.fireside.fm/44</link>
  <guid isPermaLink="false">8d20cd02-d92a-47eb-87b4-7658c360a568</guid>
  <pubDate>Thu, 07 Nov 2019 23:45:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8d20cd02-d92a-47eb-87b4-7658c360a568.mp3" length="51971342" type="audio/mp3"/>
  <itunes:episode>44</itunes:episode>
  <itunes:title>The Crawling. Andy Clarke (guitars/vox) recorded interview live at The Triskel Art Theatre Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Andy Clarke (guitars/vox) sits down and chats about the many roles he undertakes to help make The Crawling one of the most important bands in the Irish Metal scene. </itunes:subtitle>
  <itunes:duration>36:05</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to sit down with Andy of The Crawling in the beautiful surrounds of The Triskel. I was fascinated about the many roles he undertakes to help make The Crawling one of the most important bands in the Irish Metal scene. We talk about his Vlogs, production work, creating the bands videos and his work with Kerri and brother Paul from Grindscene Records. The Crawling have put down a busy year with tours both here and the U.K. Andy gives us a great insight into the previous eleven months including cassette launches, reporting at Bloodstock and dodgy Walkmans. It's a great interview and Andy is without doubt a key member of our Metal community so enjoy, convert and share. 
Songs: Wolves and the Hideous White &amp;amp; A Time For Broken Things (c) The Crawling, 2019 all rights reserved. 
</description>
  <itunes:keywords>Metal Cell Podcast, The Crawling.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to sit down with Andy of The Crawling in the beautiful surrounds of The Triskel. I was fascinated about the many roles he undertakes to help make The Crawling one of the most important bands in the Irish Metal scene. We talk about his Vlogs, production work, creating the bands videos and his work with Kerri and brother Paul from Grindscene Records. The Crawling have put down a busy year with tours both here and the U.K. Andy gives us a great insight into the previous eleven months including cassette launches, reporting at Bloodstock and dodgy Walkmans. It&#39;s a great interview and Andy is without doubt a key member of our Metal community so enjoy, convert and share. </p>

<p>Songs: Wolves and the Hideous White &amp; A Time For Broken Things (c) The Crawling, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to sit down with Andy of The Crawling in the beautiful surrounds of The Triskel. I was fascinated about the many roles he undertakes to help make The Crawling one of the most important bands in the Irish Metal scene. We talk about his Vlogs, production work, creating the bands videos and his work with Kerri and brother Paul from Grindscene Records. The Crawling have put down a busy year with tours both here and the U.K. Andy gives us a great insight into the previous eleven months including cassette launches, reporting at Bloodstock and dodgy Walkmans. It&#39;s a great interview and Andy is without doubt a key member of our Metal community so enjoy, convert and share. </p>

<p>Songs: Wolves and the Hideous White &amp; A Time For Broken Things (c) The Crawling, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 43: The Siege of Limerick 2019 Samhain Special with Brendan McConnell of Vircolac.</title>
  <link>http://themetalcell.fireside.fm/43</link>
  <guid isPermaLink="false">25abf490-5e5d-40a3-be86-63ab00dbeff0</guid>
  <pubDate>Thu, 07 Nov 2019 23:30:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/25abf490-5e5d-40a3-be86-63ab00dbeff0.mp3" length="62613628" type="audio/mp3"/>
  <itunes:episode>43</itunes:episode>
  <itunes:title>The Siege of Limerick 2019 Samhain Special with Brendan McConnell of Vircolac.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Brendan McConnell of Vircolac talks through the themes and recording of their latest album Masque.   </itunes:subtitle>
  <itunes:duration>43:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to have a beer and a chat with guitarist Brendan McConnell of Dublin Death Metal band Vircolac. Brendan offered a great insight into the recording of their latest release of Masque, tour plans are discussed with exclusive news for a tour next year for Vircolac. We talk about Brendans guitar heroes some obvious some not and even weasels are brought into the mix! The Irish Death Metal Scene is certainly as strong as ever and Brendan is one of many great characters enjoying the buzz of playing Death metal for you!
Songs: Titan &amp;amp; So I Hang From a Wretched Tree (c) Vircolac, 2019 all rights reserved. 
</description>
  <itunes:keywords>Dublin, Death Metal, Masque</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to have a beer and a chat with guitarist Brendan McConnell of Dublin Death Metal band Vircolac. Brendan offered a great insight into the recording of their latest release of Masque, tour plans are discussed with exclusive news for a tour next year for Vircolac. We talk about Brendans guitar heroes some obvious some not and even weasels are brought into the mix! The Irish Death Metal Scene is certainly as strong as ever and Brendan is one of many great characters enjoying the buzz of playing Death metal for you!</p>

<p>Songs: Titan &amp; So I Hang From a Wretched Tree (c) Vircolac, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to have a beer and a chat with guitarist Brendan McConnell of Dublin Death Metal band Vircolac. Brendan offered a great insight into the recording of their latest release of Masque, tour plans are discussed with exclusive news for a tour next year for Vircolac. We talk about Brendans guitar heroes some obvious some not and even weasels are brought into the mix! The Irish Death Metal Scene is certainly as strong as ever and Brendan is one of many great characters enjoying the buzz of playing Death metal for you!</p>

<p>Songs: Titan &amp; So I Hang From a Wretched Tree (c) Vircolac, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 42: The Siege of Limerick 2019 Samhain Special with Dictated: Sonja (guitars) and Jessica (bass)</title>
  <link>http://themetalcell.fireside.fm/42</link>
  <guid isPermaLink="false">76438c4b-a5f3-4f83-9759-6caf16f3e3d7</guid>
  <pubDate>Sun, 03 Nov 2019 15:15:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/76438c4b-a5f3-4f83-9759-6caf16f3e3d7.mp3" length="41417455" type="audio/mp3"/>
  <itunes:episode>42</itunes:episode>
  <itunes:title>The Siege of Limerick 2019 Samhain Special with Dictated: Sonja (guitars) and Jessica (bass)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sonja and Jessica of Dictated have a chat with me about the new album Phobos, their friendship, Irish fans and future plans.</itunes:subtitle>
  <itunes:duration>28:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn't be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.
Songs: Hypso &amp;amp; Atychi (c) Dictated, 2019 all rights reserved.
</description>
  <itunes:keywords>Death Metal, Siege of Limerick, Dictated.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn&#39;t be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.</p>

<p>Songs: Hypso &amp; Atychi (c) Dictated, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome founding members Sonja (guitars) and Jessica (bass) of Dictated on the show. Having been blown away after watching Hypso, it was a pleasure to have a chilled out conversation with them, whilst supping on a beer or two before their much anticipated appearance at the Siege. Sonja and Jessica gave a great insight into the new album Phobos and the people involved, who helped make it one of the best reviewed Death Metal albums of the year so far. Dictated are about to embark on a few months of touring and promoting Phobos so naturally I was filled with great pride that they chose Ireland to launch the album. The Podcast wouldn&#39;t be complete without the usual laugh out loud moments and interesting stories by the band. Dictated love Ireland and it shows in this interview.</p>

<p>Songs: Hypso &amp; Atychi (c) Dictated, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 41: The Siege of Limerick 2019 Samhain Special with Nomadus: Neil (guitars) and Fredy (vox/guitars)</title>
  <link>http://themetalcell.fireside.fm/41</link>
  <guid isPermaLink="false">0f03a8a3-edef-4598-9cbd-4ee8e417a866</guid>
  <pubDate>Sun, 03 Nov 2019 15:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0f03a8a3-edef-4598-9cbd-4ee8e417a866.mp3" length="48222248" type="audio/mp3"/>
  <itunes:episode>41</itunes:episode>
  <itunes:title>The Siege of Limerick 2019 Samhain Special with Nomadus: Neil (guitars) and Fredy (vox/guitars)</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Neil and Fredy of Nomadus talk about their excitement at playing their first Siege and future plans for the band.</itunes:subtitle>
  <itunes:duration>33:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.
Songs: Apex Breath (c) Nomadus, 2019 all rights reserved. 
</description>
  <itunes:keywords>Metal, Riffs, Nomadus</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.</p>

<p>Songs: Apex Breath (c) Nomadus, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down and have a chat with Neil (guitars) and Fredy (vox/guitars) of Nomadus. The lads are off to a flyer with their band, having won over lots of fans with their Metal to the Masses final appearance and about to play in front of an eager crowd at The Siege of Limerick. Nomadus have secured support slots to The Crawling and Elder Druid so the future looks very positive for these Northern Irish Riff Lords. I can only hope they will back up the credentials with an early release next year to showcase their mastery of the riff.</p>

<p>Songs: Apex Breath (c) Nomadus, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 40: The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) courtesy of The Cork Podcast Festival. Join the lads as they run through the inner workings of their Cephalopod band and future plans of global domination which may also be contained in one special memory stick.</title>
  <link>http://themetalcell.fireside.fm/40</link>
  <guid isPermaLink="false">ef2f3ca2-ec91-40d2-a3c2-d0ffdb3ac786</guid>
  <pubDate>Thu, 24 Oct 2019 23:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ef2f3ca2-ec91-40d2-a3c2-d0ffdb3ac786.mp3" length="64456828" type="audio/mp3"/>
  <itunes:episode>40</itunes:episode>
  <itunes:title>The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) courtesy of The Cork Podcast Festival. Join the lads as they run through the inner workings of their Cephalopod band and future plans of global domination which may also be contained in one special memory stick.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) talk through their incredibly controversial moments in front of a live audience.</itunes:subtitle>
  <itunes:duration>44:45</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) will be a VHS classic when it gets released. Join the lads as they run through the inner workings of their Cephalopod band and future plans of global domination. Sex tapes, memory sticks and busts of art that can self destruct....it can only be The Magnapinna, recorded live for The Cork Podcast Festival 2019.
Songs: Surfs up &amp;amp; Cowboy Disco (c) The Magnapinna 2019 all rights reserved. 
</description>
  <itunes:keywords>Irish Metal/Alt Rock</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) will be a VHS classic when it gets released. Join the lads as they run through the inner workings of their Cephalopod band and future plans of global domination. Sex tapes, memory sticks and busts of art that can self destruct....it can only be The Magnapinna, recorded live for The Cork Podcast Festival 2019.</p>

<p>Songs: Surfs up &amp; Cowboy Disco (c) The Magnapinna 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Magnapinna “Live at The Roundy Bar” with Christain (Vox), Ed (Drums) and Howard (Guitar) will be a VHS classic when it gets released. Join the lads as they run through the inner workings of their Cephalopod band and future plans of global domination. Sex tapes, memory sticks and busts of art that can self destruct....it can only be The Magnapinna, recorded live for The Cork Podcast Festival 2019.</p>

<p>Songs: Surfs up &amp; Cowboy Disco (c) The Magnapinna 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 39: Arjuna's Eye. Sean Frahill (Vox), Conor Nagle (Guitar) and Aaron Frahill (Bass) talk about their new release “Amalgam”. </title>
  <link>http://themetalcell.fireside.fm/39</link>
  <guid isPermaLink="false">d0f18e92-4246-4858-8eb5-c27cc44884f1</guid>
  <pubDate>Thu, 17 Oct 2019 23:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d0f18e92-4246-4858-8eb5-c27cc44884f1.mp3" length="90079816" type="audio/mp3"/>
  <itunes:episode>39</itunes:episode>
  <itunes:title>Arjuna's Eye. Sean Frahill (Vox), Conor Nagle (Guitar) and Aaron Frahill (Bass) talk about their new release “Amalgam”. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Arjuna's Eye have released their new album “Amalgam” and Steve Frahill (Vox), Conor Nagle (Guitar) and Aaron Frahill (Bass) give us a preview of it, complete with the mythical tales that inspired it. </itunes:subtitle>
  <itunes:duration>1:02:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome Sean (Vox), Conor (Guitar) and Aaron (Bass) from Arjuna's Eye to the studio with in my opinion a contender for Irish Metal Album of the year “Amalgam” I was keen to get an insight into the stories about the songs and the work that went into the production of it. An album steeped in mythology and themes, the conversation was certainly incredibly entertaining and informative. Arjuna's Eye have certainly delivered with “Amalgam” and it remains to be seen where it can take these talented musicans from Cork.  
Echolocation and Trial of the Grasses (c) Arjuna's Eye, 2019 all rights reserved.
</description>
  <itunes:keywords>Irish Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome Sean (Vox), Conor (Guitar) and Aaron (Bass) from Arjuna&#39;s Eye to the studio with in my opinion a contender for Irish Metal Album of the year “Amalgam” I was keen to get an insight into the stories about the songs and the work that went into the production of it. An album steeped in mythology and themes, the conversation was certainly incredibly entertaining and informative. Arjuna&#39;s Eye have certainly delivered with “Amalgam” and it remains to be seen where it can take these talented musicans from Cork.  </p>

<p>Echolocation and Trial of the Grasses (c) Arjuna&#39;s Eye, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome Sean (Vox), Conor (Guitar) and Aaron (Bass) from Arjuna&#39;s Eye to the studio with in my opinion a contender for Irish Metal Album of the year “Amalgam” I was keen to get an insight into the stories about the songs and the work that went into the production of it. An album steeped in mythology and themes, the conversation was certainly incredibly entertaining and informative. Arjuna&#39;s Eye have certainly delivered with “Amalgam” and it remains to be seen where it can take these talented musicans from Cork.  </p>

<p>Echolocation and Trial of the Grasses (c) Arjuna&#39;s Eye, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 38: Following The Signs. Dan (Vox), Noel (Guitars) and Rory (Bass) talk about their eagerly awaited new E.P “Far From Over”.</title>
  <link>http://themetalcell.fireside.fm/38</link>
  <guid isPermaLink="false">a7fbb321-49cd-44e0-a032-5416654ddc44</guid>
  <pubDate>Thu, 10 Oct 2019 23:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a7fbb321-49cd-44e0-a032-5416654ddc44.mp3" length="80389850" type="audio/mp3"/>
  <itunes:episode>38</itunes:episode>
  <itunes:title>Following The Signs. Dan (Vox), Noel (Guitars) and Rory (Bass) talk about their eagerly awaited new E.P “Far From Over”.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dan (Vox) Noel (Guitars) and Rory (Bass) of Following The Signs call into The Metal Cell studio to share with us their insights into making their new E.P “Far From Over”</itunes:subtitle>
  <itunes:duration>55:49</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to invite Dan (Vox) Noel (Guitars) and Rory (Bass) of Following The Signs to talk about their new E.P “Far From Over”. Due to be released on 18th of October courtesy of Too Loud Records/Wormholedeath, it has seven songs on it, all of which are crushingly heavy. The lads discuss the process of getting signed up by the label, the song writing process, themes and exploring the best way of finding an audience for this release. This episode offers a great insight into a band poised to grab any opportunity thrown their way. E.P launch is the 24th of October An Spailpin Fanach Cork.   
Songs featured: Say Goodbye and Withdrawn (c) Following The Signs
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to invite Dan (Vox) Noel (Guitars) and Rory (Bass) of Following The Signs to talk about their new E.P “Far From Over”. Due to be released on 18th of October courtesy of Too Loud Records/Wormholedeath, it has seven songs on it, all of which are crushingly heavy. The lads discuss the process of getting signed up by the label, the song writing process, themes and exploring the best way of finding an audience for this release. This episode offers a great insight into a band poised to grab any opportunity thrown their way. E.P launch is the 24th of October An Spailpin Fanach Cork.   </p>

<p>Songs featured: Say Goodbye and Withdrawn (c) Following The Signs</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to invite Dan (Vox) Noel (Guitars) and Rory (Bass) of Following The Signs to talk about their new E.P “Far From Over”. Due to be released on 18th of October courtesy of Too Loud Records/Wormholedeath, it has seven songs on it, all of which are crushingly heavy. The lads discuss the process of getting signed up by the label, the song writing process, themes and exploring the best way of finding an audience for this release. This episode offers a great insight into a band poised to grab any opportunity thrown their way. E.P launch is the 24th of October An Spailpin Fanach Cork.   </p>

<p>Songs featured: Say Goodbye and Withdrawn (c) Following The Signs</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 37: Red Sun Alert. Julia, Cian and Enda talk about their self titled new release, tours and what influences their unique sound.   </title>
  <link>http://themetalcell.fireside.fm/37</link>
  <guid isPermaLink="false">329317de-2924-463b-9773-fa7cd2358164</guid>
  <pubDate>Thu, 03 Oct 2019 23:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/329317de-2924-463b-9773-fa7cd2358164.mp3" length="80003029" type="audio/mp3"/>
  <itunes:episode>37</itunes:episode>
  <itunes:title>Red Sun Alert. Julia, Cian and Enda talk about their self titled new release, tours and what influences their unique sound.   </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Julia, Cian and Enda of local Cork band Red Sun Alert talk about their upcoming release, the growing scene of female fronted bands and what influences their unique sound.  </itunes:subtitle>
  <itunes:duration>55:33</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome bassist Enda, guitarist Cian and vocalist/guitarist Julia to spend a few hours chatting about the new release of their E.P this Thursday 03/10/19. Red Sun Alert have clocked up a lot of miles touring the length and breadth of the country and Julia speaks about her pride in seeing the emergence of so many female fronted bands. The release of their single Live, Laugh, Love which encourages empowerment is another example of a band not afraid to stand their ground with issues they feel important to them. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!
Songs featured: Live Laugh Love &amp;amp; Ted Bundy of the West (c) 2019 all rights reserved..
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome bassist Enda, guitarist Cian and vocalist/guitarist Julia to spend a few hours chatting about the new release of their E.P this Thursday 03/10/19. Red Sun Alert have clocked up a lot of miles touring the length and breadth of the country and Julia speaks about her pride in seeing the emergence of so many female fronted bands. The release of their single Live, Laugh, Love which encourages empowerment is another example of a band not afraid to stand their ground with issues they feel important to them. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!</p>

<p>Songs featured: Live Laugh Love &amp; Ted Bundy of the West (c) 2019 all rights reserved..</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome bassist Enda, guitarist Cian and vocalist/guitarist Julia to spend a few hours chatting about the new release of their E.P this Thursday 03/10/19. Red Sun Alert have clocked up a lot of miles touring the length and breadth of the country and Julia speaks about her pride in seeing the emergence of so many female fronted bands. The release of their single Live, Laugh, Love which encourages empowerment is another example of a band not afraid to stand their ground with issues they feel important to them. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!</p>

<p>Songs featured: Live Laugh Love &amp; Ted Bundy of the West (c) 2019 all rights reserved..</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 36: Jambinai’s Lee Il-woo (guitar, piri, taepyeongso, vox) and Choi Jae-hyuk (drums) live from The Clonakilty International Guitar Festival.</title>
  <link>http://themetalcell.fireside.fm/36</link>
  <guid isPermaLink="false">4afe5892-8792-4c46-ab72-cd4ca9cd7f76</guid>
  <pubDate>Thu, 26 Sep 2019 23:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/4afe5892-8792-4c46-ab72-cd4ca9cd7f76.mp3" length="56435146" type="audio/mp3"/>
  <itunes:episode>36</itunes:episode>
  <itunes:title>Jambinai’s Lee Il-woo (guitar, piri, taepyeongso, vox) and Choi Jae-hyuk (drums) live from The Clonakilty International Guitar Festival.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Jambinai’s Lee and Choi talk about their new album ONDA, life on the road, the
famous appearance at the closing of the Olympics in 2018 and appearing on a movie
soundtrack.</itunes:subtitle>
  <itunes:duration>39:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio travelled to Clonakility to sit down and have a chat with avant-metal band Jambinai. Lee and Choi were preparing for the first show of their four week tour by playing The Clonakilty International Guitar Festival. Appearances at Hellfest,
Roskilde, Coachella and the closing of the 2018 Winter Olympics have definitely helped Jambinai along the way. We had a good chat about the new album Onda, tours, social media, horror films and some famous residents of West Cork.
Songs featured: Sun Tears Red and Onda (c) Jambinai 2019 all rights reserved. 
</description>
  <itunes:keywords>#spotify, #music, #playlist, #apple, #applemusic, #song, #itunes, #album, #soundcloud, #playlists, #premium, #youtube, #check, #spotifyplaylist, #songs, #nowplaying, #listening, #newmusic, #app, #subscribers, #live,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio travelled to Clonakility to sit down and have a chat with avant-metal band Jambinai. Lee and Choi were preparing for the first show of their four week tour by playing The Clonakilty International Guitar Festival. Appearances at Hellfest,<br>
Roskilde, Coachella and the closing of the 2018 Winter Olympics have definitely helped Jambinai along the way. We had a good chat about the new album Onda, tours, social media, horror films and some famous residents of West Cork.</p>

<p>Songs featured: Sun Tears Red and Onda (c) Jambinai 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio travelled to Clonakility to sit down and have a chat with avant-metal band Jambinai. Lee and Choi were preparing for the first show of their four week tour by playing The Clonakilty International Guitar Festival. Appearances at Hellfest,<br>
Roskilde, Coachella and the closing of the 2018 Winter Olympics have definitely helped Jambinai along the way. We had a good chat about the new album Onda, tours, social media, horror films and some famous residents of West Cork.</p>

<p>Songs featured: Sun Tears Red and Onda (c) Jambinai 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 35: The Last Vinci. Alex Vinci talks about the  new EP “The World, Enda Kenny, the Devil, the Vegans and all the Millennials shit”.</title>
  <link>http://themetalcell.fireside.fm/35</link>
  <guid isPermaLink="false">117454e8-c12a-4d37-881b-99044dda1706</guid>
  <pubDate>Thu, 19 Sep 2019 18:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/117454e8-c12a-4d37-881b-99044dda1706.mp3" length="88485510" type="audio/mp3"/>
  <itunes:episode>35</itunes:episode>
  <itunes:title>The Last Vinci. Alex Vinci talks about the  new EP “The World, Enda Kenny, the Devil, the Vegans and all the Millennials shit”.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Since 2011, Alex has immersed himself in the Irish music scene after his move from Turin in Italy. With Order of the Mess and The Last Vinci he has showcased his talents with support from many friends from here and Italy. </itunes:subtitle>
  <itunes:duration>1:01:26</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Alex Vinci joined me in the studio to have a terrific chat about his busy live, doing gigs, touring Europe, making records, shooting videos, working in a local Cork company, Apple and his love for his family. Alex is an interviewer's dream, with engaging and interesting stories along with the shared love of music we both have. It makes for a great podcast especially with the build up to the launch of the new EP “The World, Enda Kenny, the Devil, the Vegans and all the Millennials shit” on September 27th and tour dates that will follow.
Songs featured: Nemisis and Narrow Door (c) The Last Vinci, 2019 all rights reserved.
</description>
  <itunes:keywords>Irish Metal, The Last Vinci, Podcast,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Alex Vinci joined me in the studio to have a terrific chat about his busy live, doing gigs, touring Europe, making records, shooting videos, working in a local Cork company, Apple and his love for his family. Alex is an interviewer&#39;s dream, with engaging and interesting stories along with the shared love of music we both have. It makes for a great podcast especially with the build up to the launch of the new EP “The World, Enda Kenny, the Devil, the Vegans and all the Millennials shit” on September 27th and tour dates that will follow.</p>

<p>Songs featured: Nemisis and Narrow Door (c) The Last Vinci, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Alex Vinci joined me in the studio to have a terrific chat about his busy live, doing gigs, touring Europe, making records, shooting videos, working in a local Cork company, Apple and his love for his family. Alex is an interviewer&#39;s dream, with engaging and interesting stories along with the shared love of music we both have. It makes for a great podcast especially with the build up to the launch of the new EP “The World, Enda Kenny, the Devil, the Vegans and all the Millennials shit” on September 27th and tour dates that will follow.</p>

<p>Songs featured: Nemisis and Narrow Door (c) The Last Vinci, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 34: Memoriam/Steiner.  Karl Willetts &amp; Andy Whale of Memoriam Pt.1. Joshua-Troy Demarco &amp; Jack Hayes of Steiner interviewed live at Dolans in Limerick courtesy of Bad Reputation.</title>
  <link>http://themetalcell.fireside.fm/34</link>
  <guid isPermaLink="false">c4357986-585e-47f7-b90e-24969b3342a8</guid>
  <pubDate>Thu, 12 Sep 2019 11:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/c4357986-585e-47f7-b90e-24969b3342a8.mp3" length="39163610" type="audio/mp3"/>
  <itunes:episode>34</itunes:episode>
  <itunes:title>Memoriam/Steiner.  Karl Willetts &amp; Andy Whale of Memoriam Pt.1. Joshua-Troy Demarco &amp; Jack Hayes of Steiner interviewed live at Dolans in Limerick courtesy of Bad Reputation.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Memoriam's Andy Whale &amp; Karl Willetts took some time to sit down with me to have a quick chat about Birmingham, Black Sabbath, the new album and the process working with Russ Russell in Part 2 of the Podcast. In Part 1 of the Podcast, Steiner's Josh &amp; Jack talk about the progress they have made so far despite being a new band on the scene and how they are holding their own in circuit full of talented touring bands around Ireland.</itunes:subtitle>
  <itunes:duration>27:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was up in Dolans of Limerick, to watch Memoriam crush all before them on their tour of Ireland with support from Ten Ton Slug from Galway and local Limerick band Zealot Cult. I contacted John of Bad Reputation to organise the Podcast which located me overlooking the stage before the gig started. Another local band Steiner, whom I've been following their progress over the last few month's were available for a interview so I sat down first with Josh Guitars/vox and Jack bass/vox and talked with them about finding their feet fairly quickly in a live scene full of talented bands around Ireland for Part 1 of the Podcast. I was then joined by the legendary Karl Willetts (vox) and Andy Whale (drums) of Memoriam for a quick chat about Birmingham, Black Sabbath, the new album and the process working with Russ Russell in Part 2 of the Podcast. Some stories and a few laughs as well were to follow. So enjoy, like, share and convert! 
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was up in Dolans of Limerick, to watch Memoriam crush all before them on their tour of Ireland with support from Ten Ton Slug from Galway and local Limerick band Zealot Cult. I contacted John of Bad Reputation to organise the Podcast which located me overlooking the stage before the gig started. Another local band Steiner, whom I&#39;ve been following their progress over the last few month&#39;s were available for a interview so I sat down first with Josh Guitars/vox and Jack bass/vox and talked with them about finding their feet fairly quickly in a live scene full of talented bands around Ireland for Part 1 of the Podcast. I was then joined by the legendary Karl Willetts (vox) and Andy Whale (drums) of Memoriam for a quick chat about Birmingham, Black Sabbath, the new album and the process working with Russ Russell in Part 2 of the Podcast. Some stories and a few laughs as well were to follow. So enjoy, like, share and convert!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was up in Dolans of Limerick, to watch Memoriam crush all before them on their tour of Ireland with support from Ten Ton Slug from Galway and local Limerick band Zealot Cult. I contacted John of Bad Reputation to organise the Podcast which located me overlooking the stage before the gig started. Another local band Steiner, whom I&#39;ve been following their progress over the last few month&#39;s were available for a interview so I sat down first with Josh Guitars/vox and Jack bass/vox and talked with them about finding their feet fairly quickly in a live scene full of talented bands around Ireland for Part 1 of the Podcast. I was then joined by the legendary Karl Willetts (vox) and Andy Whale (drums) of Memoriam for a quick chat about Birmingham, Black Sabbath, the new album and the process working with Russ Russell in Part 2 of the Podcast. Some stories and a few laughs as well were to follow. So enjoy, like, share and convert!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 33: Danielle Daly has developed an exciting Mobile App for the Metal Scene and is also a die-hard Metalhead well respected in the Irish Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/33</link>
  <guid isPermaLink="false">e6fd8194-a963-4762-b33d-751c62b7d7d3</guid>
  <pubDate>Fri, 06 Sep 2019 11:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e6fd8194-a963-4762-b33d-751c62b7d7d3.mp3" length="74653056" type="audio/mp3"/>
  <itunes:episode>33</itunes:episode>
  <itunes:title>Danielle Daly has developed an exciting Mobile App for the Metal Scene and is also a die-hard Metalhead well respected in the Irish Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Danielle talks about developing a mobile App and her life being a avid Metal fan.</itunes:subtitle>
  <itunes:duration>51:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene. 
</description>
  <itunes:keywords>Podcast, Irish Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Danielle Daly life long Metal fan joined me in the studio to talk about her exciting project developing a Mobile App for the Irish Metal Scene. She also gives a great review of Bloodstock 2019, talks about her life as an avid Metal fan, the many gigs she has been to and the many laugh out loud moments she has experienced with her friends in the Metal Community. Its a great episode and another fine example of someone who wants to create and help build the Irish Metal Scene.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 32: Dirty Casuals: Jim Spillane (Guitars/dress) and Liam Whitnell (Vox/Guitars) talk about the band, fashion, logo's and new songs.</title>
  <link>http://themetalcell.fireside.fm/32</link>
  <guid isPermaLink="false">ed1e9eb8-0b04-475d-842e-59aa39c1aef9</guid>
  <pubDate>Fri, 30 Aug 2019 11:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/ed1e9eb8-0b04-475d-842e-59aa39c1aef9.mp3" length="66348302" type="audio/mp3"/>
  <itunes:episode>32</itunes:episode>
  <itunes:title>Dirty Casuals: Jim Spillane (Guitars/dress) and Liam Whitnell (Vox/Guitars) talk about the band, fashion, logo's and new songs.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dirty Casuals. Jim (Guitars) and Liam (Vox/Guitars) talk about the band, fashion, logo's and bus navigation.
</itunes:subtitle>
  <itunes:duration>46:04</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast was delighted to sit down finally with the elusive Jim and Liam of the Dirty Casuals before they left for the Overdose Festival. The talk covered everything from new logo's, dresses, the Limerick Metal scene, Late Late Toy Show right through to new songs and to weird gig experiences. So sit back and enjoy the ride. 
Songs Featured: Light and Dark Matter &amp;amp; Sandwich (c) Dirty Casuals, 2019 all rights reserved. 
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down finally with the elusive Jim and Liam of the Dirty Casuals before they left for the Overdose Festival. The talk covered everything from new logo&#39;s, dresses, the Limerick Metal scene, Late Late Toy Show right through to new songs and to weird gig experiences. So sit back and enjoy the ride. </p>

<p>Songs Featured: Light and Dark Matter &amp; Sandwich (c) Dirty Casuals, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast was delighted to sit down finally with the elusive Jim and Liam of the Dirty Casuals before they left for the Overdose Festival. The talk covered everything from new logo&#39;s, dresses, the Limerick Metal scene, Late Late Toy Show right through to new songs and to weird gig experiences. So sit back and enjoy the ride. </p>

<p>Songs Featured: Light and Dark Matter &amp; Sandwich (c) Dirty Casuals, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 31: Jim Tobin legendary Irish and Maltese promoter, web designer, and owner of Metall Insula Promotions and Backlines.</title>
  <link>http://themetalcell.fireside.fm/31</link>
  <guid isPermaLink="false">fda764f3-3c9a-422f-a98c-9fab140a8651</guid>
  <pubDate>Fri, 23 Aug 2019 08:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/fda764f3-3c9a-422f-a98c-9fab140a8651.mp3" length="72773171" type="audio/mp3"/>
  <itunes:episode>31</itunes:episode>
  <itunes:title>Jim Tobin legendary Irish and Maltese promoter, web designer, and owner of Metall Insula Promotions and Backlines.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Jim Tobin legendary Irish and Maltese promoter, web designer, and owner of Metall Insula Backline and Production shares his stories and experiences in both Cork and Malta.</itunes:subtitle>
  <itunes:duration>50:32</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Jim Tobin took some time out from his holiday in Ireland to reminisce about his experience as a promoter and musician based in Cork before moving to his new country of residence Malta. He had to build up his promotions company and web design business from scratch under the blistering heat whilst still avoiding burns on that pale Irish skin. In between that there's plenty of stories from the Cruiscin Lan, local bands, international bands, festivals and the Irish Metal Archive. Another huge plus is the fact now that Jim wants to bridge the gap between Irish bands and Maltese bands by bringing acts over to Malta and vice a versa. So there's plenty to listen to and Jim was a fascinating guest to have on the show. Enjoy.
</description>
  <itunes:keywords>Metall Insula Promotions, The Metal Cell, Podcast.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Jim Tobin took some time out from his holiday in Ireland to reminisce about his experience as a promoter and musician based in Cork before moving to his new country of residence Malta. He had to build up his promotions company and web design business from scratch under the blistering heat whilst still avoiding burns on that pale Irish skin. In between that there&#39;s plenty of stories from the Cruiscin Lan, local bands, international bands, festivals and the Irish Metal Archive. Another huge plus is the fact now that Jim wants to bridge the gap between Irish bands and Maltese bands by bringing acts over to Malta and vice a versa. So there&#39;s plenty to listen to and Jim was a fascinating guest to have on the show. Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Jim Tobin took some time out from his holiday in Ireland to reminisce about his experience as a promoter and musician based in Cork before moving to his new country of residence Malta. He had to build up his promotions company and web design business from scratch under the blistering heat whilst still avoiding burns on that pale Irish skin. In between that there&#39;s plenty of stories from the Cruiscin Lan, local bands, international bands, festivals and the Irish Metal Archive. Another huge plus is the fact now that Jim wants to bridge the gap between Irish bands and Maltese bands by bringing acts over to Malta and vice a versa. So there&#39;s plenty to listen to and Jim was a fascinating guest to have on the show. Enjoy.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 30: Robert O'Halloran award winning film &amp; video producer talks about working with Bailer, Worn Out and his career to date.</title>
  <link>http://themetalcell.fireside.fm/30</link>
  <guid isPermaLink="false">05da64d8-f250-470b-b3ed-7fbff2c93914</guid>
  <pubDate>Fri, 16 Aug 2019 13:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/05da64d8-f250-470b-b3ed-7fbff2c93914.mp3" length="76571793" type="audio/mp3"/>
  <itunes:episode>30</itunes:episode>
  <itunes:title>Robert O'Halloran award winning film &amp; video producer talks about working with Bailer, Worn Out and his career to date.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Award winning film &amp; video producer Robert O'Halloran on his career to date.</itunes:subtitle>
  <itunes:duration>53:10</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome award winning film &amp;amp; video producer Rob O'Halloran to the studio. I have been a huge fan of Robs talented work so it was a pleasure to listen to him talk about his work with Bailer, Worn Out and his journey to becoming an award wining independent film maker. Rob explains how hard it is to forge a career working in Ireland within the media of film production and his own company Mint Video. I have nothing but admiration for Rob after hearing his story, I hope you enjoy it too. 
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome award winning film &amp; video producer Rob O&#39;Halloran to the studio. I have been a huge fan of Robs talented work so it was a pleasure to listen to him talk about his work with Bailer, Worn Out and his journey to becoming an award wining independent film maker. Rob explains how hard it is to forge a career working in Ireland within the media of film production and his own company Mint Video. I have nothing but admiration for Rob after hearing his story, I hope you enjoy it too.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome award winning film &amp; video producer Rob O&#39;Halloran to the studio. I have been a huge fan of Robs talented work so it was a pleasure to listen to him talk about his work with Bailer, Worn Out and his journey to becoming an award wining independent film maker. Rob explains how hard it is to forge a career working in Ireland within the media of film production and his own company Mint Video. I have nothing but admiration for Rob after hearing his story, I hope you enjoy it too.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 29: King Witch at Monolith Festival 2019 in Cyprus Avenue Cork.</title>
  <link>http://themetalcell.fireside.fm/29</link>
  <guid isPermaLink="false">9f6567e8-2352-4496-a597-cdd362bc1e41</guid>
  <pubDate>Thu, 08 Aug 2019 18:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9f6567e8-2352-4496-a597-cdd362bc1e41.mp3" length="33403297" type="audio/mp3"/>
  <itunes:episode>29</itunes:episode>
  <itunes:title>King Witch at Monolith Festival 2019 in Cyprus Avenue Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Jamie, Laura, Rory and Lyle of King Witch at Monolith Festival 2019 in Cyprus Avenue Cork.</itunes:subtitle>
  <itunes:duration>23:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Podcast was honored to sit down with Jamie, Laura, Rory and Lyle, straight after their brilliant set to talk about whales, the Edinburgh metal scene, touring stories and the recording process for their new album later this year. Absolutely great company and it was one of those episodes that I didn't want to end. Cannot wait to catch them live again and have a beer afterwards with this class act from Scotland. 
</description>
  <itunes:keywords>Monolith King Witch Podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Podcast was honored to sit down with Jamie, Laura, Rory and Lyle, straight after their brilliant set to talk about whales, the Edinburgh metal scene, touring stories and the recording process for their new album later this year. Absolutely great company and it was one of those episodes that I didn&#39;t want to end. Cannot wait to catch them live again and have a beer afterwards with this class act from Scotland.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Podcast was honored to sit down with Jamie, Laura, Rory and Lyle, straight after their brilliant set to talk about whales, the Edinburgh metal scene, touring stories and the recording process for their new album later this year. Absolutely great company and it was one of those episodes that I didn&#39;t want to end. Cannot wait to catch them live again and have a beer afterwards with this class act from Scotland.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 28: Rotting Christ at Monolith Festival 2019, Cyprus Avenue Cork.</title>
  <link>http://themetalcell.fireside.fm/28</link>
  <guid isPermaLink="false">46c45092-b133-46ab-bf9c-2c5755a41d32</guid>
  <pubDate>Thu, 08 Aug 2019 17:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/46c45092-b133-46ab-bf9c-2c5755a41d32.mp3" length="25877524" type="audio/mp3"/>
  <itunes:episode>28</itunes:episode>
  <itunes:title>Rotting Christ at Monolith Festival 2019, Cyprus Avenue Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sakis of Rotting Christ at Monolith Festival 2019, Cyprus Avenue Cork.</itunes:subtitle>
  <itunes:duration>17:58</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>It was an honour to sit down with the great Sakis of Rotting Christ and talk about Heretics, art, inspiration and the importance of connecting with metal fans through his music. Even though it was a short conversation, I was able to take away from it a man of unshakable faith in the music he creates for his fans, knowing that the joy that he generates for us metalheads playing Rotting Christ's music brings him absolute happiness.  
</description>
  <itunes:keywords>Rotting Christ Podcast </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>It was an honour to sit down with the great Sakis of Rotting Christ and talk about Heretics, art, inspiration and the importance of connecting with metal fans through his music. Even though it was a short conversation, I was able to take away from it a man of unshakable faith in the music he creates for his fans, knowing that the joy that he generates for us metalheads playing Rotting Christ&#39;s music brings him absolute happiness. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>It was an honour to sit down with the great Sakis of Rotting Christ and talk about Heretics, art, inspiration and the importance of connecting with metal fans through his music. Even though it was a short conversation, I was able to take away from it a man of unshakable faith in the music he creates for his fans, knowing that the joy that he generates for us metalheads playing Rotting Christ&#39;s music brings him absolute happiness. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 27: Damim at Monolith Festival 2019, Cyprus Avenue Cork.</title>
  <link>http://themetalcell.fireside.fm/27</link>
  <guid isPermaLink="false">d633c44a-0b68-4193-8320-2da0ba24a27f</guid>
  <pubDate>Thu, 08 Aug 2019 17:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/d633c44a-0b68-4193-8320-2da0ba24a27f.mp3" length="43670046" type="audio/mp3"/>
  <itunes:episode>27</itunes:episode>
  <itunes:title>Damim at Monolith Festival 2019, Cyprus Avenue Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Nathanael and Flow of Damim at Monolith Festival 2019, Cyprus Avenue Cork.</itunes:subtitle>
  <itunes:duration>30:19</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to host Nathanael/vox &amp;amp; guitars and Flow/drums of Damim before they went onstage and gave a blistering performance to a packed crowd in Cyprus Avenue. They gave a great insight into the workings of Damim, by talking through the recording of their terrifc album 'A Fine Game of Nil', the filming of 'Rising of the Lights' video, signing with Apocalyptic Witchcraft and future plans as well. It was a pleasure to be in such fine company and I'm really looking forward to catching these lads again on tour. 
</description>
  <itunes:keywords>Damim, Monolith, Festival</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to host Nathanael/vox &amp; guitars and Flow/drums of Damim before they went onstage and gave a blistering performance to a packed crowd in Cyprus Avenue. They gave a great insight into the workings of Damim, by talking through the recording of their terrifc album &#39;A Fine Game of Nil&#39;, the filming of &#39;Rising of the Lights&#39; video, signing with Apocalyptic Witchcraft and future plans as well. It was a pleasure to be in such fine company and I&#39;m really looking forward to catching these lads again on tour.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to host Nathanael/vox &amp; guitars and Flow/drums of Damim before they went onstage and gave a blistering performance to a packed crowd in Cyprus Avenue. They gave a great insight into the workings of Damim, by talking through the recording of their terrifc album &#39;A Fine Game of Nil&#39;, the filming of &#39;Rising of the Lights&#39; video, signing with Apocalyptic Witchcraft and future plans as well. It was a pleasure to be in such fine company and I&#39;m really looking forward to catching these lads again on tour.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 26: Malthusian at Monolith Festival 2019 in Cyprus Avenue Cork.</title>
  <link>http://themetalcell.fireside.fm/26</link>
  <guid isPermaLink="false">191d908d-4f1b-4c42-845c-68020f545718</guid>
  <pubDate>Thu, 08 Aug 2019 17:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/191d908d-4f1b-4c42-845c-68020f545718.mp3" length="26685021" type="audio/mp3"/>
  <itunes:episode>26</itunes:episode>
  <itunes:title>Malthusian at Monolith Festival 2019 in Cyprus Avenue Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Pauric, Matt and Tom talk about losing Andy, finding friends with benefits, Invictus Productions, trying to write new songs, upcoming shows and Matt's pride of the Mayo jersey. </itunes:subtitle>
  <itunes:duration>18:31</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell sat down with these three purveyors of filthy chaotic death before they went on stage to heaving hordes of fist raising metallers. Pauric/vox, Matt/guitars and Tom/guitars talk about the loss Andy, laugh about it, change their mind and then talk about finding friends with benefits. A good chat about Invictus Productions follows, trying to write new songs, upcoming shows and Matt's pride of the Mayo jersey. Great craic and lovely chaps! 
</description>
  <itunes:keywords>Monolith Podcast Malthusian</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell sat down with these three purveyors of filthy chaotic death before they went on stage to heaving hordes of fist raising metallers. Pauric/vox, Matt/guitars and Tom/guitars talk about the loss Andy, laugh about it, change their mind and then talk about finding friends with benefits. A good chat about Invictus Productions follows, trying to write new songs, upcoming shows and Matt&#39;s pride of the Mayo jersey. Great craic and lovely chaps!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell sat down with these three purveyors of filthy chaotic death before they went on stage to heaving hordes of fist raising metallers. Pauric/vox, Matt/guitars and Tom/guitars talk about the loss Andy, laugh about it, change their mind and then talk about finding friends with benefits. A good chat about Invictus Productions follows, trying to write new songs, upcoming shows and Matt&#39;s pride of the Mayo jersey. Great craic and lovely chaps!</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 25: Spirit Merchant at Monolith Festival 2019 in Cyprus Avenue Cork.</title>
  <link>http://themetalcell.fireside.fm/25</link>
  <guid isPermaLink="false">3e4574c4-d3ee-46f9-9e1c-1ce0c06b45e9</guid>
  <pubDate>Thu, 08 Aug 2019 17:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/3e4574c4-d3ee-46f9-9e1c-1ce0c06b45e9.mp3" length="35987904" type="audio/mp3"/>
  <itunes:episode>25</itunes:episode>
  <itunes:title>Spirit Merchant at Monolith Festival 2019 in Cyprus Avenue Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>#25: Ollie and Colin of Spirit Merchant at Monolith Festival 2019 in Cyprus Avenue, Cork.</itunes:subtitle>
  <itunes:duration>24:59</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>So Ollie the drummer of Coroza, Colin singer/riffmaster of Zhora have formed a new band along with Leon bassist with Mendicant and called it Spirit Merchant. This was only their third gig and what a great performance they dished out to a large crowd. The Metal Cell was delighted to catch them, to hear them talk about the benefits of side projects, enjoying life as a three piece and future plans. 
</description>
  <itunes:keywords>Podcast, Spirit Merchant, Sludge, Stoner</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>So Ollie the drummer of Coroza, Colin singer/riffmaster of Zhora have formed a new band along with Leon bassist with Mendicant and called it Spirit Merchant. This was only their third gig and what a great performance they dished out to a large crowd. The Metal Cell was delighted to catch them, to hear them talk about the benefits of side projects, enjoying life as a three piece and future plans.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>So Ollie the drummer of Coroza, Colin singer/riffmaster of Zhora have formed a new band along with Leon bassist with Mendicant and called it Spirit Merchant. This was only their third gig and what a great performance they dished out to a large crowd. The Metal Cell was delighted to catch them, to hear them talk about the benefits of side projects, enjoying life as a three piece and future plans.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 24: God Alone. Cian, Jake and Jack give their unique twist on growing up in Cork and pushing the musical boundaries as a band. </title>
  <link>http://themetalcell.fireside.fm/24</link>
  <guid isPermaLink="false">5960ac82-0904-4604-aa6b-3f6c86a9ba83</guid>
  <pubDate>Fri, 12 Jul 2019 13:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5960ac82-0904-4604-aa6b-3f6c86a9ba83.mp3" length="54560256" type="audio/mp3"/>
  <itunes:episode>24</itunes:episode>
  <itunes:title>God Alone. Cian, Jake and Jack give their unique twist on growing up in Cork and pushing the musical boundaries as a band. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Cian, Jake and Jack from God Alone give their unique twist on growing up in Cork and pushing the musical boundaries as a band. </itunes:subtitle>
  <itunes:duration>56:50</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Wrestling, Miley Cyrus, Christian Brothers and decent tunes being wrote...It can only mean one thing, the final episode of The Metal Cell before the summer break. So join myself, Cian, Jake &amp;amp; Jack of God Alone as we talk a heap of mad stuff and find out what the lads have in store for us in the upcoming months. This episode contains laughter, strong language and serious musical talent. Enjoy, like, share and convert!
Songs featured:  DAGDA &amp;amp; DORDÁN (c) God Alone, 2019 all rights reserved. 
</description>
  <itunes:keywords>Podcast, Irish Metal, God Alone, Cork</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Wrestling, Miley Cyrus, Christian Brothers and decent tunes being wrote...It can only mean one thing, the final episode of The Metal Cell before the summer break. So join myself, Cian, Jake &amp; Jack of God Alone as we talk a heap of mad stuff and find out what the lads have in store for us in the upcoming months. This episode contains laughter, strong language and serious musical talent. Enjoy, like, share and convert!</p>

<p>Songs featured:  DAGDA &amp; DORDÁN (c) God Alone, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Wrestling, Miley Cyrus, Christian Brothers and decent tunes being wrote...It can only mean one thing, the final episode of The Metal Cell before the summer break. So join myself, Cian, Jake &amp; Jack of God Alone as we talk a heap of mad stuff and find out what the lads have in store for us in the upcoming months. This episode contains laughter, strong language and serious musical talent. Enjoy, like, share and convert!</p>

<p>Songs featured:  DAGDA &amp; DORDÁN (c) God Alone, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 23: Aponym. Dave O'Mahony and Chris O'Sullivan talk about their latest release "Live at the Paranoid Pit" and future plans.</title>
  <link>http://themetalcell.fireside.fm/23</link>
  <guid isPermaLink="false">577d72e2-1eda-4871-b1af-67fa5784a3a8</guid>
  <pubDate>Fri, 05 Jul 2019 12:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/577d72e2-1eda-4871-b1af-67fa5784a3a8.mp3" length="57410036" type="audio/mp3"/>
  <itunes:episode>23</itunes:episode>
  <itunes:title>Aponym. Dave O'Mahony and Chris O'Sullivan talk about their latest release "Live at the Paranoid Pit" and future plans.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Dave O'Mahony and Chris O'Sullivan from the incredibly talented instrumental Cork band Aponym. talk about the latest release Live at the Paranoid Pit and how as a band they are able to be prolific with releasing an E.P every year whilst keeping costs down to a minimum.</itunes:subtitle>
  <itunes:duration>59:48</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome bassist Dave and drummer Chris to spend a few hours chatting about their current E.P "Live at the Paranoid Pit", the benefits of being an instrumental band, song writing, operating on a small budget and the power of Photoshop. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!
Songs featured: Grandstander and Beserker (c) Aponym, 2019 all rights reserved. 
</description>
  <itunes:keywords>Podcast, Aponym, Irish Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome bassist Dave and drummer Chris to spend a few hours chatting about their current E.P &quot;Live at the Paranoid Pit&quot;, the benefits of being an instrumental band, song writing, operating on a small budget and the power of Photoshop. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!</p>

<p>Songs featured: Grandstander and Beserker (c) Aponym, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome bassist Dave and drummer Chris to spend a few hours chatting about their current E.P &quot;Live at the Paranoid Pit&quot;, the benefits of being an instrumental band, song writing, operating on a small budget and the power of Photoshop. Some great stories and a lot of laughter feature as well. So enjoy, like, share and convert!</p>

<p>Songs featured: Grandstander and Beserker (c) Aponym, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 22: Con Doyle of Soothsayer, Mendicant and Ralf W.Garcia of Wolf Counsel, Poltergeist and Requiem preview the upcoming Monolith Festival on August 3rd featuring Rotting Christ as headliners. Tales of various tours, Switzerland and metal shenanigans quickly follow. </title>
  <link>http://themetalcell.fireside.fm/22</link>
  <guid isPermaLink="false">cd7381f3-6e7b-4c41-a264-e0041eb5b67c</guid>
  <pubDate>Thu, 27 Jun 2019 22:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cd7381f3-6e7b-4c41-a264-e0041eb5b67c.mp3" length="93785651" type="audio/mp3"/>
  <itunes:episode>22</itunes:episode>
  <itunes:title>Con Doyle of Soothsayer, Mendicant and Ralf W.Garcia of Wolf Counsel, Poltergeist and Requiem preview the upcoming Monolith Festival on August 3rd featuring Rotting Christ as headliners. Tales of various tours, Switzerland and metal shenanigans quickly follow. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>1:05:07</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome Con and Ralf to preview the upcoming Monolith Festival in August. We talk about the metal scene in both Ireland, Germany and Switzerland. Ralf having played with thrash Swiss legends Poltergeist, Death Metal band Requiem and Doom Metal band Wolf Counsel, had plenty of tales to tell from life on the road to be heard. It was conversation that could have went on all night with two great servants to the metal scene. Be sure to spread the word on Monolith 2019, share the episode and convert more to this Podcast.  
</description>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome Con and Ralf to preview the upcoming Monolith Festival in August. We talk about the metal scene in both Ireland, Germany and Switzerland. Ralf having played with thrash Swiss legends Poltergeist, Death Metal band Requiem and Doom Metal band Wolf Counsel, had plenty of tales to tell from life on the road to be heard. It was conversation that could have went on all night with two great servants to the metal scene. Be sure to spread the word on Monolith 2019, share the episode and convert more to this Podcast. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome Con and Ralf to preview the upcoming Monolith Festival in August. We talk about the metal scene in both Ireland, Germany and Switzerland. Ralf having played with thrash Swiss legends Poltergeist, Death Metal band Requiem and Doom Metal band Wolf Counsel, had plenty of tales to tell from life on the road to be heard. It was conversation that could have went on all night with two great servants to the metal scene. Be sure to spread the word on Monolith 2019, share the episode and convert more to this Podcast. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 21: Elder Druid from Antrim, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</title>
  <link>http://themetalcell.fireside.fm/21</link>
  <guid isPermaLink="false">33db66f9-f1d4-4252-b594-775de89d24fb</guid>
  <pubDate>Sat, 22 Jun 2019 16:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/33db66f9-f1d4-4252-b594-775de89d24fb.mp3" length="49923133" type="audio/mp3"/>
  <itunes:episode>21</itunes:episode>
  <itunes:title>Elder Druid from Antrim, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Greg, Jake, Dale, Brien and special guest Andy of Molarbear talk about the new album, gigs and Brexit.</itunes:subtitle>
  <itunes:duration>34:40</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Elder Druid from Ballymena arrived after a long journey and being great lads agreed to do an interview with me as soon as the gear was dragged up the stairs. The chat was mainly about the bands they've toured with, trying to conquer Metal to the Masses and win a chance at a Bloodstock appearance, new songs and working with Mariusz Lewandowski. Plenty of laughs, a shout out about Brexit and it's only a matter of time before they'll become a regular fixture at festivals all across Europe. 
Songs featured: Blue Dream Black Death and Rogue Mystic (c) Elder Druid, 2019 all rights reserved.
</description>
  <itunes:keywords>Ballymena, Antrim, Sludge, Doom, Metal Podcast, Elder Druid</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Elder Druid from Ballymena arrived after a long journey and being great lads agreed to do an interview with me as soon as the gear was dragged up the stairs. The chat was mainly about the bands they&#39;ve toured with, trying to conquer Metal to the Masses and win a chance at a Bloodstock appearance, new songs and working with Mariusz Lewandowski. Plenty of laughs, a shout out about Brexit and it&#39;s only a matter of time before they&#39;ll become a regular fixture at festivals all across Europe. </p>

<p>Songs featured: Blue Dream Black Death and Rogue Mystic (c) Elder Druid, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Elder Druid from Ballymena arrived after a long journey and being great lads agreed to do an interview with me as soon as the gear was dragged up the stairs. The chat was mainly about the bands they&#39;ve toured with, trying to conquer Metal to the Masses and win a chance at a Bloodstock appearance, new songs and working with Mariusz Lewandowski. Plenty of laughs, a shout out about Brexit and it&#39;s only a matter of time before they&#39;ll become a regular fixture at festivals all across Europe. </p>

<p>Songs featured: Blue Dream Black Death and Rogue Mystic (c) Elder Druid, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 20: Black Shuck from Galway, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</title>
  <link>http://themetalcell.fireside.fm/20</link>
  <guid isPermaLink="false">26ad53d4-3093-416e-bc7b-2d01ce2d3a1e</guid>
  <pubDate>Sat, 22 Jun 2019 16:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/26ad53d4-3093-416e-bc7b-2d01ce2d3a1e.mp3" length="49276759" type="audio/mp3"/>
  <itunes:episode>20</itunes:episode>
  <itunes:title>Black Shuck from Galway, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Brendan, Ian and Thomas talk about brotherhoods, killdozers and upcoming gigs.
</itunes:subtitle>
  <itunes:duration>34:13</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. 
Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved. 
</description>
  <itunes:keywords>Black Shuck, Galway Metal, Podcasts</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. </p>

<p>Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig thanks to Danny Fitz of Pethrophile Promotions. Black Shuck from Galway were the second band to play for the worldwide celebration of metal and pummeled the growing crowd with slabs of raw face melting aggression. Soon a mosh pit started at the front of the stage with the band joining in. Brendan, Ian and Thomas joined me afterwards for one of the best laughs I had in along time, covering all sorts of random subjects. So if you like Bloodstock, Jagermeister, killdozers, metal, Lars Ulrich and tasty bass players do not miss this one. </p>

<p>Songs featured: Counterfeit Throne and The Hound (c) Black Shuck, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 19: XERO from Limerick, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</title>
  <link>http://themetalcell.fireside.fm/19</link>
  <guid isPermaLink="false">b238e0a6-8c10-4528-85c3-0fbefe3888be</guid>
  <pubDate>Sat, 22 Jun 2019 16:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/b238e0a6-8c10-4528-85c3-0fbefe3888be.mp3" length="49743829" type="audio/mp3"/>
  <itunes:episode>19</itunes:episode>
  <itunes:title>XERO from Limerick, recorded live @ Metal Utd in Cyprus Avenue Cork courtesy of Pethrophile Promotions on 15/06/19.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Mike, Dave, Conny, Nick and Andrew of Xero talk about future plans, collaborations and upcoming gigs.</itunes:subtitle>
  <itunes:duration>34:32</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig in association with Danny Fitz of Pethrophile Promotions. Xero from Limerick were the first band to kick off the worldwide celebration of metal with a precision like fury which impressed us all and converted many more who were only seeing them for the first time. Afterwards Mike, Dave, Conny, Nick and Andrew chatted for a short time about collaborations, recording songs, archery, metal styles and of course the laughter soon followed.
Songs featured: Savior and Barriers (c) Xero, 2019 all rights reserved. 
</description>
  <itunes:keywords>Xero, Metal, Limerick, Podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig in association with Danny Fitz of Pethrophile Promotions. Xero from Limerick were the first band to kick off the worldwide celebration of metal with a precision like fury which impressed us all and converted many more who were only seeing them for the first time. Afterwards Mike, Dave, Conny, Nick and Andrew chatted for a short time about collaborations, recording songs, archery, metal styles and of course the laughter soon followed.</p>

<p>Songs featured: Savior and Barriers (c) Xero, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell set up in The Green Room of Cyprus Avenue to do a live Podcast for the Metal United gig in association with Danny Fitz of Pethrophile Promotions. Xero from Limerick were the first band to kick off the worldwide celebration of metal with a precision like fury which impressed us all and converted many more who were only seeing them for the first time. Afterwards Mike, Dave, Conny, Nick and Andrew chatted for a short time about collaborations, recording songs, archery, metal styles and of course the laughter soon followed.</p>

<p>Songs featured: Savior and Barriers (c) Xero, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 18: Horrenda, Darragh, Aaron and Mark invite us into their world of Black Metal and offer up a unique Irish perspective to this extreme form of metal. </title>
  <link>http://themetalcell.fireside.fm/18</link>
  <guid isPermaLink="false">582789cc-4ab6-4dff-8b42-f7b1e6fbb077</guid>
  <pubDate>Fri, 21 Jun 2019 16:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/582789cc-4ab6-4dff-8b42-f7b1e6fbb077.mp3" length="84532035" type="audio/mp3"/>
  <itunes:episode>18</itunes:episode>
  <itunes:title>Horrenda, Darragh, Aaron and Mark invite us into their world of Black Metal and offer up a unique Irish perspective to this extreme form of metal. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Darragh, Arron and Mark of Horrenda, invite us into their world of Black Metal and offer up a unique Irish perspective to this extreme form of metal. </itunes:subtitle>
  <itunes:duration>58:42</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio travelled up to Dublin to meet Darragh, Aaron and Mark of Black Metal act Horrenda to discuss  the release of their new single Nerve Gas on the 18th of June, writing and recording for an album release later this year and what is means to be Black Metal band in Ireland. Of course no Metal Cell Podcast wouldn’t be complete without the usual array of funny stories to brighten any blackened hearts listening.  
Songs featured: Nerve Gas and Sluagh (c) Horrenda, 2019 all rights reserved. 
</description>
  <itunes:keywords>Black Metal, Podcast, Horrenda</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio travelled up to Dublin to meet Darragh, Aaron and Mark of Black Metal act Horrenda to discuss  the release of their new single Nerve Gas on the 18th of June, writing and recording for an album release later this year and what is means to be Black Metal band in Ireland. Of course no Metal Cell Podcast wouldn’t be complete without the usual array of funny stories to brighten any blackened hearts listening.  </p>

<p>Songs featured: Nerve Gas and Sluagh (c) Horrenda, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio travelled up to Dublin to meet Darragh, Aaron and Mark of Black Metal act Horrenda to discuss  the release of their new single Nerve Gas on the 18th of June, writing and recording for an album release later this year and what is means to be Black Metal band in Ireland. Of course no Metal Cell Podcast wouldn’t be complete without the usual array of funny stories to brighten any blackened hearts listening.  </p>

<p>Songs featured: Nerve Gas and Sluagh (c) Horrenda, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 17: Hellfest 2019 Special. Patrick Murphy of The Irish Flagbearers of Hellfest talks about going to his 9th Hellfest Festival in Clisson France and the huge sense of fellowship created with the Irish flag they bring over.</title>
  <link>http://themetalcell.fireside.fm/17</link>
  <guid isPermaLink="false">6907d358-287d-481b-94e2-e588cd920627</guid>
  <pubDate>Fri, 14 Jun 2019 16:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/6907d358-287d-481b-94e2-e588cd920627.mp3" length="30909696" type="audio/mp3"/>
  <itunes:episode>17</itunes:episode>
  <itunes:title>Hellfest 2019 Special. Patrick Murphy of The Irish Flagbearers of Hellfest talks about going to his 9th Hellfest Festival in Clisson France and the huge sense of fellowship created with the Irish flag they bring over.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Hellfest 2019 Special with Patrick Murphy of The Irish Flagbearers of Hellfest.</itunes:subtitle>
  <itunes:duration>32:11</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Patrick Murphy of The Irish Flagbearers of Hellfest talks about going to his 9th Hellfest Festival in Clisson France. There are two Irish flags created, each decorated by the bands that are playing that year with the central motif usually a play on words in relation to a chosen favourite band and the festival itself i.e Down and Bury Me at Hellfest. One flag is kept aside for that band in question to be thrown up or presented to them after they finish their set and the other flag gets it's flagpole inside the wooded area at the concert and is held aloft by chosen members as a symbol to announce The Irish are here and ready to have a good time! The flag has featured in thousands of pics and vids of bands playing at Hellfest and also there have been acknowledgments by the organisers of Hellfest, which included Patrick and the group of Flagbearers in a documentary about the legendary event.  
</description>
  <itunes:keywords>Irish metal, Hellfest, Podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Patrick Murphy of The Irish Flagbearers of Hellfest talks about going to his 9th Hellfest Festival in Clisson France. There are two Irish flags created, each decorated by the bands that are playing that year with the central motif usually a play on words in relation to a chosen favourite band and the festival itself i.e Down and Bury Me at Hellfest. One flag is kept aside for that band in question to be thrown up or presented to them after they finish their set and the other flag gets it&#39;s flagpole inside the wooded area at the concert and is held aloft by chosen members as a symbol to announce The Irish are here and ready to have a good time! The flag has featured in thousands of pics and vids of bands playing at Hellfest and also there have been acknowledgments by the organisers of Hellfest, which included Patrick and the group of Flagbearers in a documentary about the legendary event.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Patrick Murphy of The Irish Flagbearers of Hellfest talks about going to his 9th Hellfest Festival in Clisson France. There are two Irish flags created, each decorated by the bands that are playing that year with the central motif usually a play on words in relation to a chosen favourite band and the festival itself i.e Down and Bury Me at Hellfest. One flag is kept aside for that band in question to be thrown up or presented to them after they finish their set and the other flag gets it&#39;s flagpole inside the wooded area at the concert and is held aloft by chosen members as a symbol to announce The Irish are here and ready to have a good time! The flag has featured in thousands of pics and vids of bands playing at Hellfest and also there have been acknowledgments by the organisers of Hellfest, which included Patrick and the group of Flagbearers in a documentary about the legendary event.  </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 16: Worn Out. Evan and Alex talk about Alex's arrival, future plans and upcoming gigs. </title>
  <link>http://themetalcell.fireside.fm/16</link>
  <guid isPermaLink="false">e5d31095-7742-433b-a1bd-4073da5745b0</guid>
  <pubDate>Fri, 07 Jun 2019 13:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/e5d31095-7742-433b-a1bd-4073da5745b0.mp3" length="96584832" type="audio/mp3"/>
  <itunes:episode>16</itunes:episode>
  <itunes:title>Worn Out. Evan and Alex talk about Alex's arrival, future plans and upcoming gigs. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Worn Out. Evan and Alex talk about how the band was rejuvenated by Alex joining, how the new songs are progressing and why the band are now ready to fulfil their early promise as one of the most exciting Irish metal/hardcore bands out there. </itunes:subtitle>
  <itunes:duration>1:07:04</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio was delighted to spend an entertaining hour in the company of Evan Prendergast (drums) and new guitarist Alex Heinrich of Worn Out discussing an eventful few months which saw original guitarist Isaac leave and Alex joining, resulting in the creation of several new songs, the importance of band dynamics, gigging with various bands, working with artists Kate Rua &amp;amp; Kelvin Doran and the Irish Metal Scene. It's a jam packed hour with the two lads and there's plenty of laughs along the way. 
Songs featured: No Truth and With False Hope (c) Worn Out, 2019 all rights reserved. 
</description>
  <itunes:keywords>Worn Out, Metal, Hardcore, Irish Metal Scene. </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio was delighted to spend an entertaining hour in the company of Evan Prendergast (drums) and new guitarist Alex Heinrich of Worn Out discussing an eventful few months which saw original guitarist Isaac leave and Alex joining, resulting in the creation of several new songs, the importance of band dynamics, gigging with various bands, working with artists Kate Rua &amp; Kelvin Doran and the Irish Metal Scene. It&#39;s a jam packed hour with the two lads and there&#39;s plenty of laughs along the way. <br>
Songs featured: No Truth and With False Hope (c) Worn Out, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio was delighted to spend an entertaining hour in the company of Evan Prendergast (drums) and new guitarist Alex Heinrich of Worn Out discussing an eventful few months which saw original guitarist Isaac leave and Alex joining, resulting in the creation of several new songs, the importance of band dynamics, gigging with various bands, working with artists Kate Rua &amp; Kelvin Doran and the Irish Metal Scene. It&#39;s a jam packed hour with the two lads and there&#39;s plenty of laughs along the way. <br>
Songs featured: No Truth and With False Hope (c) Worn Out, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 15: Ten Ton Slug. Sean and Ronán talk about summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </title>
  <link>http://themetalcell.fireside.fm/15</link>
  <guid isPermaLink="false">841da156-3b42-4178-b5fd-62e0a4ce12e6</guid>
  <pubDate>Thu, 30 May 2019 16:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/841da156-3b42-4178-b5fd-62e0a4ce12e6.mp3" length="74980800" type="audio/mp3"/>
  <itunes:episode>15</itunes:episode>
  <itunes:title>Ten Ton Slug. Sean and Ronán talk about summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Sean and Ronán of sludge merchants Ten Ton Slug look forward to a potentially huge few months ahead of them, the new release of a single to coincide with summer appearances on the main stage of Metal Days in Slovenia and The Sophie Lancaster stage in Bloodstock. </itunes:subtitle>
  <itunes:duration>1:02:29</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio packed it's mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán's kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! 
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved. 
</description>
  <itunes:keywords>Ten Ton Slug, Irish Metal, Sludge </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio packed it&#39;s mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán&#39;s kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! <br>
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio packed it&#39;s mics, laptop cans of Carlsberg and headed up to Galway following the trail of slime to track down Ten Ton Slug. Sean and Ronán sat down with me in Ronán&#39;s kitchen and instead of TV show Come Dine With Me we had our own Come Slime with Me chat about upcoming tours, recording singles, past members, future plans and of course the excellent merchandise from Ten Ton Slug. All in all it was a great chat with one of the leading bands of the Irish Metal Scene and plenty of craic as well. So please listen, share and convert. Ough!!! <br>
Songs featured: Slug Grinder and Trollhunter (c) Ten Ton Slug 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 14: Bailer. Chris Harte, guitarist with  talks about the rise of the band in both Ireland and the U.K, writing new songs and enjoying the buzz of their riotous performances.</title>
  <link>http://themetalcell.fireside.fm/14</link>
  <guid isPermaLink="false">977fe68a-6294-446a-bae4-bac4492a3930</guid>
  <pubDate>Wed, 22 May 2019 18:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/977fe68a-6294-446a-bae4-bac4492a3930.mp3" length="63874176" type="audio/mp3"/>
  <itunes:episode>14</itunes:episode>
  <itunes:title>Bailer. Chris Harte, guitarist with  talks about the rise of the band in both Ireland and the U.K, writing new songs and enjoying the buzz of their riotous performances.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Chris Harte, guitarist with Bailer talks about the rise of the band in both Ireland and the U.K, how remaining independent has so far proved successful and the buzz of winning over more fans with their riotous performances.</itunes:subtitle>
  <itunes:duration>1:06:32</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio was delighted to catch up with the guitarist from Bailer, Chris Harte who came in to have a chat about the upcoming Bailer tour of the U.K, the new direction of the songwriting process, that tour of Russia, crowd killing, merchandise, press promo's and the success of their videos. There's a lot going on with Bailer at the moment so it was great to catch Chris before they crush all before them during a busy few months ahead. So grab a beer or a smoke, chill out and enjoy Episode 14 of the Podcast. Don't forget to leave a recommendation oif you like the show. 
</description>
  <itunes:keywords>Bailer, Castlefest, Knockanstockan</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio was delighted to catch up with the guitarist from Bailer, Chris Harte who came in to have a chat about the upcoming Bailer tour of the U.K, the new direction of the songwriting process, that tour of Russia, crowd killing, merchandise, press promo&#39;s and the success of their videos. There&#39;s a lot going on with Bailer at the moment so it was great to catch Chris before they crush all before them during a busy few months ahead. So grab a beer or a smoke, chill out and enjoy Episode 14 of the Podcast. Don&#39;t forget to leave a recommendation oif you like the show.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio was delighted to catch up with the guitarist from Bailer, Chris Harte who came in to have a chat about the upcoming Bailer tour of the U.K, the new direction of the songwriting process, that tour of Russia, crowd killing, merchandise, press promo&#39;s and the success of their videos. There&#39;s a lot going on with Bailer at the moment so it was great to catch Chris before they crush all before them during a busy few months ahead. So grab a beer or a smoke, chill out and enjoy Episode 14 of the Podcast. Don&#39;t forget to leave a recommendation oif you like the show.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 13: Coroza.  Riff merchants Ciaran Coghlan and Jack O'Neill discuss the bands six month hiatus, recording new material and preview of two tracks from the yet to be released new album “Chaliceburner”</title>
  <link>http://themetalcell.fireside.fm/13</link>
  <guid isPermaLink="false">95a2c871-efda-4e0e-a6f8-f1fbeae52eed</guid>
  <pubDate>Thu, 16 May 2019 16:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/95a2c871-efda-4e0e-a6f8-f1fbeae52eed.mp3" length="66542976" type="audio/mp3"/>
  <itunes:episode>13</itunes:episode>
  <itunes:title>Coroza.  Riff merchants Ciaran Coghlan and Jack O'Neill discuss the bands six month hiatus, recording new material and preview of two tracks from the yet to be released new album “Chaliceburner”</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Riff merchants Ciaran Coghlan and Jack O'Neill of Coroza discuss the bands six month hiatus, recording new material, unleashing the heft with a series of upcoming gigs and giving us an exclusive preview of two unmixed tracks  from the yet to be released new album “Chaliceburner”</itunes:subtitle>
  <itunes:duration>1:09:18</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio is proud to announce that Coroza are back to bring the heaviness to bear on the Irish Metal Scene with an exclusive preview of two tracks off their yet to be released new album “Chaliceburner”. The first song to open the episode is the actual title track “Chaliceburner” Heaviness rests well in the arms of Coroza and this is a fine example of a band that deliver it in huge slabs. Closing the show is the instrumental track “Scaltheen” sure to level any audience and leave them slack jawed in a drooling mess when that saxophone kicks in. Absolutely blown away by these two songs and remember they're not fully mixed yet but if this is a taster then we all can look forward to another huge release from one of our own flying the flag for Irish Metal. Ciaran and Jack delve into the time frame its taken to navigate through replacing a band member, recording an album, side projects and emerging through the other side ready to go for the jugular with a series of gigs right through the summer.   
</description>
  <itunes:keywords>Coroza, Irish Metal, Doom, Podcast</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio is proud to announce that Coroza are back to bring the heaviness to bear on the Irish Metal Scene with an exclusive preview of two tracks off their yet to be released new album “Chaliceburner”. The first song to open the episode is the actual title track “Chaliceburner” Heaviness rests well in the arms of Coroza and this is a fine example of a band that deliver it in huge slabs. Closing the show is the instrumental track “Scaltheen” sure to level any audience and leave them slack jawed in a drooling mess when that saxophone kicks in. Absolutely blown away by these two songs and remember they&#39;re not fully mixed yet but if this is a taster then we all can look forward to another huge release from one of our own flying the flag for Irish Metal. Ciaran and Jack delve into the time frame its taken to navigate through replacing a band member, recording an album, side projects and emerging through the other side ready to go for the jugular with a series of gigs right through the summer.   </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio is proud to announce that Coroza are back to bring the heaviness to bear on the Irish Metal Scene with an exclusive preview of two tracks off their yet to be released new album “Chaliceburner”. The first song to open the episode is the actual title track “Chaliceburner” Heaviness rests well in the arms of Coroza and this is a fine example of a band that deliver it in huge slabs. Closing the show is the instrumental track “Scaltheen” sure to level any audience and leave them slack jawed in a drooling mess when that saxophone kicks in. Absolutely blown away by these two songs and remember they&#39;re not fully mixed yet but if this is a taster then we all can look forward to another huge release from one of our own flying the flag for Irish Metal. Ciaran and Jack delve into the time frame its taken to navigate through replacing a band member, recording an album, side projects and emerging through the other side ready to go for the jugular with a series of gigs right through the summer.   </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 12: Partholón. Howard talks about recording the new album, The Siege, the Irish Metal scene and his own personal journey.</title>
  <link>http://themetalcell.fireside.fm/12</link>
  <guid isPermaLink="false">a500f4d3-dc11-4b8b-812c-84f89f2631e5</guid>
  <pubDate>Sun, 05 May 2019 16:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a500f4d3-dc11-4b8b-812c-84f89f2631e5.mp3" length="61190059" type="audio/mp3"/>
  <itunes:episode>12</itunes:episode>
  <itunes:title>Partholón. Howard talks about recording the new album, The Siege, the Irish Metal scene and his own personal journey.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Howard frontman/guitarist talks about the responsibility he places upon himself as an musician and an artist in recording and preparing songs with Partholón for their upcoming album.</itunes:subtitle>
  <itunes:duration>1:03:44</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell Studio was delighted to spend an entertaining few hours in the company of Howard, the hugely talented and accomplished vocalist &amp;amp; guitarist from Partholón. Howard has been involved in playing music in Cork with various bands for over 22 years, which allows him to share his perspective with me on the current status of the metal scene. He explains the responsibility he places upon himself as an musician and an artist, his hopes, frustrations and ambitions which drive him to complete the Partholón album for a future release late this year. It was a great interview and  plenty of laughter ensued as well.
Shout outs to: Magnus and Cult of Luna, Ten Ton Slug, Zealot Cult, Zhora, God Alone, Archaós, Pavol from Soothsayer, Last Light Recording Studio's, Seanie from Unyielding Love, Red Sun Alert, One Hundred Year Old Man, Na Cruithne, Coroza, Damage Grows, Mark from Paranoid Beast, Pyre Promotions, The Magnapinna and Stu. 
Songs featured: All We Are &amp;amp; The Hunt (c) Partholón, 2019 all rights reserved.
</description>
  <itunes:keywords>The Siege of Limerick, Partholón, Irish Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell Studio was delighted to spend an entertaining few hours in the company of Howard, the hugely talented and accomplished vocalist &amp; guitarist from Partholón. Howard has been involved in playing music in Cork with various bands for over 22 years, which allows him to share his perspective with me on the current status of the metal scene. He explains the responsibility he places upon himself as an musician and an artist, his hopes, frustrations and ambitions which drive him to complete the Partholón album for a future release late this year. It was a great interview and  plenty of laughter ensued as well.<br>
Shout outs to: Magnus and Cult of Luna, Ten Ton Slug, Zealot Cult, Zhora, God Alone, Archaós, Pavol from Soothsayer, Last Light Recording Studio&#39;s, Seanie from Unyielding Love, Red Sun Alert, One Hundred Year Old Man, Na Cruithne, Coroza, Damage Grows, Mark from Paranoid Beast, Pyre Promotions, The Magnapinna and Stu. </p>

<p>Songs featured: All We Are &amp; The Hunt (c) Partholón, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell Studio was delighted to spend an entertaining few hours in the company of Howard, the hugely talented and accomplished vocalist &amp; guitarist from Partholón. Howard has been involved in playing music in Cork with various bands for over 22 years, which allows him to share his perspective with me on the current status of the metal scene. He explains the responsibility he places upon himself as an musician and an artist, his hopes, frustrations and ambitions which drive him to complete the Partholón album for a future release late this year. It was a great interview and  plenty of laughter ensued as well.<br>
Shout outs to: Magnus and Cult of Luna, Ten Ton Slug, Zealot Cult, Zhora, God Alone, Archaós, Pavol from Soothsayer, Last Light Recording Studio&#39;s, Seanie from Unyielding Love, Red Sun Alert, One Hundred Year Old Man, Na Cruithne, Coroza, Damage Grows, Mark from Paranoid Beast, Pyre Promotions, The Magnapinna and Stu. </p>

<p>Songs featured: All We Are &amp; The Hunt (c) Partholón, 2019 all rights reserved.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 10: The Siege Special #1: Recorded live at The Clayton Hotel in Limerick with Mick Carey guitarist of Zealot Cult. </title>
  <link>http://themetalcell.fireside.fm/10</link>
  <guid isPermaLink="false">8012370b-ec53-4be7-82ce-6d6f5b45f6ef</guid>
  <pubDate>Sun, 28 Apr 2019 13:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/8012370b-ec53-4be7-82ce-6d6f5b45f6ef.mp3" length="39853661" type="audio/mp3"/>
  <itunes:episode>10</itunes:episode>
  <itunes:title>The Siege Special #1: Recorded live at The Clayton Hotel in Limerick with Mick Carey guitarist of Zealot Cult. </itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Mick talks about Bloodstock invites, upcoming tours to the U.S.A and recording Spiritual Sickness.</itunes:subtitle>
  <itunes:duration>41:30</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>I was delighted to finally sit down and chat with one of the soundest purveyors of Irish Death Metal, the legendary Mick Carey of Zealot Cult. We cracked open a few beers and the conversation flowed from Zealot Cult being invited to play Bloodstock, their upcoming tour of the USA and the story behind their brutally heavy and critically acclaimed album Spiritual Sickness. 
Shout outs to: Bad Reputation, Ciaran Culhane, Paulo Girardi, Mark Riddick, Ten Ton Slug, Invictus, Vomitor, Destroyer 666, Fetid Zombie, Maligner, Dead Congregation, Blood Harvest, Left Cross, Oxalate, Skullshitter 
Songs featured: Blades of Jihad &amp;amp; Repent in Flames © Zealot Cult, 2018, all rights reserved
supportirishmetal
</description>
  <itunes:keywords>Irish Death Metal The Siege of Limerick</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was delighted to finally sit down and chat with one of the soundest purveyors of Irish Death Metal, the legendary Mick Carey of Zealot Cult. We cracked open a few beers and the conversation flowed from Zealot Cult being invited to play Bloodstock, their upcoming tour of the USA and the story behind their brutally heavy and critically acclaimed album Spiritual Sickness. <br>
Shout outs to: Bad Reputation, Ciaran Culhane, Paulo Girardi, Mark Riddick, Ten Ton Slug, Invictus, Vomitor, Destroyer 666, Fetid Zombie, Maligner, Dead Congregation, Blood Harvest, Left Cross, Oxalate, Skullshitter <br>
Songs featured: Blades of Jihad &amp; Repent in Flames © Zealot Cult, 2018, all rights reserved</p>

<h1>supportirishmetal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was delighted to finally sit down and chat with one of the soundest purveyors of Irish Death Metal, the legendary Mick Carey of Zealot Cult. We cracked open a few beers and the conversation flowed from Zealot Cult being invited to play Bloodstock, their upcoming tour of the USA and the story behind their brutally heavy and critically acclaimed album Spiritual Sickness. <br>
Shout outs to: Bad Reputation, Ciaran Culhane, Paulo Girardi, Mark Riddick, Ten Ton Slug, Invictus, Vomitor, Destroyer 666, Fetid Zombie, Maligner, Dead Congregation, Blood Harvest, Left Cross, Oxalate, Skullshitter <br>
Songs featured: Blades of Jihad &amp; Repent in Flames © Zealot Cult, 2018, all rights reserved</p>

<h1>supportirishmetal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 11: The Siege Special #2. Recorded live at The Clayton Hotel in Limerick with Matt Geoghegan bass/vocals and Steve Walsh guitars of Grey Stag</title>
  <link>http://themetalcell.fireside.fm/11</link>
  <guid isPermaLink="false">0a4e58f6-c595-4882-860b-2e14b2cf5050</guid>
  <pubDate>Sun, 28 Apr 2019 13:30:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/0a4e58f6-c595-4882-860b-2e14b2cf5050.mp3" length="36539662" type="audio/mp3"/>
  <itunes:episode>11</itunes:episode>
  <itunes:title>The Siege Special #2. Recorded live at The Clayton Hotel in Limerick with Matt Geoghegan bass/vocals and Steve Walsh guitars of Grey Stag</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Matt and Steve talk about playing their first Siege and their latest E.P "The Guide".</itunes:subtitle>
  <itunes:duration>38:03</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Fresh off the Kasbah stage in Dolans where they levelled the crowd, I caught up with Matt and Steve for a cool beer and we talked about the huge reaction they got for their first ever Siege of Limerick. They talk about the countless gigs they've played over the last few months, their influences, the song writing process for "The Guide" E.P and of course the magnificent but missing “Gatt” their drummer who may be dead, on a bus or just on the lash as the Podcast was happening. Shout outs to Bad Reputation, Mick Richards, Oracle.  
Songs featured: Labyrinth &amp;amp; Those of Stone © White Stag, 2018, all rights reserved.
supportirishmetal
</description>
  <itunes:keywords>Irish Death Metal, The Siege of Limerick </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Fresh off the Kasbah stage in Dolans where they levelled the crowd, I caught up with Matt and Steve for a cool beer and we talked about the huge reaction they got for their first ever Siege of Limerick. They talk about the countless gigs they&#39;ve played over the last few months, their influences, the song writing process for &quot;The Guide&quot; E.P and of course the magnificent but missing “Gatt” their drummer who may be dead, on a bus or just on the lash as the Podcast was happening. Shout outs to Bad Reputation, Mick Richards, Oracle.<br><br>
Songs featured: Labyrinth &amp; Those of Stone © White Stag, 2018, all rights reserved.</p>

<h1>supportirishmetal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Fresh off the Kasbah stage in Dolans where they levelled the crowd, I caught up with Matt and Steve for a cool beer and we talked about the huge reaction they got for their first ever Siege of Limerick. They talk about the countless gigs they&#39;ve played over the last few months, their influences, the song writing process for &quot;The Guide&quot; E.P and of course the magnificent but missing “Gatt” their drummer who may be dead, on a bus or just on the lash as the Podcast was happening. Shout outs to Bad Reputation, Mick Richards, Oracle.<br><br>
Songs featured: Labyrinth &amp; Those of Stone © White Stag, 2018, all rights reserved.</p>

<h1>supportirishmetal</h1><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 9: Tommy Tighe interview recorded live at his famous Sound Cellar record store.</title>
  <link>http://themetalcell.fireside.fm/9</link>
  <guid isPermaLink="false">68591a8d-36e3-4d1d-b258-c8f7c1e4c7b2</guid>
  <pubDate>Tue, 23 Apr 2019 15:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/68591a8d-36e3-4d1d-b258-c8f7c1e4c7b2.mp3" length="30093060" type="audio/mp3"/>
  <itunes:episode>9</itunes:episode>
  <itunes:title>Tommy Tighe interview recorded live at his famous Sound Cellar record store.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Tommy Tighe tells me about how the Sound Cellar came about and his love for metal and the blues.</itunes:subtitle>
  <itunes:duration>31:20</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Tommy Tighe and The Sound Cellar is an essential visit when travel to Dublin, in fact many metal fans and bands across the world have all frequented his downstairs shop including Metallica. Tommy is a walking encyclopedia when it comes to all genres of metal and you'll never leave his store empty handed. He is celebrating fifty years in business next year and I thought it was only fitting that I paid him a visit to thank him for his huge contribution to our Irish Metal Scene and enjoy having a bit of banter with him as well. Hope you enjoy it...the sound improves after a minute as we were chatting using hand held mics and customers were still coming in. Please like and leave a comment on iTunes or Spotify. 
</description>
  <itunes:keywords>Irish Metal Scene, Sound Cellar, Vircolac, Crow Black Chicken, DME Promotions.</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Tommy Tighe and The Sound Cellar is an essential visit when travel to Dublin, in fact many metal fans and bands across the world have all frequented his downstairs shop including Metallica. Tommy is a walking encyclopedia when it comes to all genres of metal and you&#39;ll never leave his store empty handed. He is celebrating fifty years in business next year and I thought it was only fitting that I paid him a visit to thank him for his huge contribution to our Irish Metal Scene and enjoy having a bit of banter with him as well. Hope you enjoy it...the sound improves after a minute as we were chatting using hand held mics and customers were still coming in. Please like and leave a comment on iTunes or Spotify.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Tommy Tighe and The Sound Cellar is an essential visit when travel to Dublin, in fact many metal fans and bands across the world have all frequented his downstairs shop including Metallica. Tommy is a walking encyclopedia when it comes to all genres of metal and you&#39;ll never leave his store empty handed. He is celebrating fifty years in business next year and I thought it was only fitting that I paid him a visit to thank him for his huge contribution to our Irish Metal Scene and enjoy having a bit of banter with him as well. Hope you enjoy it...the sound improves after a minute as we were chatting using hand held mics and customers were still coming in. Please like and leave a comment on iTunes or Spotify.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 8: Archaós. Aaron and Luke talk about the new release of their e.p "Liberation".</title>
  <link>http://themetalcell.fireside.fm/8</link>
  <guid isPermaLink="false">aaa29bd3-4ad9-4fb0-a31d-38a16e6e01ee</guid>
  <pubDate>Fri, 19 Apr 2019 16:00:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/aaa29bd3-4ad9-4fb0-a31d-38a16e6e01ee.mp3" length="49088051" type="audio/mp3"/>
  <itunes:episode>8</itunes:episode>
  <itunes:title>Archaós. Aaron and Luke talk about the new release of their e.p "Liberation".</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Archaós have released their sophomore e.p Liberation to the Irish Metal Community, Aaron and Luke talk about their journey and inspiration to get it made.</itunes:subtitle>
  <itunes:duration>51:08</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Archaós released their brilliant sophomore e.p Liberation to the Irish Metal Community on March 22nd 2019. Aaron on bass and Luke frontman/guitarist visited The Metal Cell studios to talk about how they wrote, recorded and mixed the e.p themselves along with fellow band members Alessio on guitar/death vocals and Chris on drums. Cans of beer were cracked open to a discussion on Dantes "The Divine Comedy", attacking metal objects with axes for the opening track Dugga and what it means for a band like Archaós to find their sound in a thriving Irish Metal Scene. So sit back and enjoy this great episode with the 2 lads of Archaós who certainly can make a huge difference to Irish Metal given their chance. Shout outs to Partholón, God Alone, Bailer, Zhora, Worn Out, From The Bogs of Aughiska, Words That Burn, Interference, Yurt and of course Dead Label and Ten Ton Slug. #supportirishmetal
Songs featured: Dugga &amp;amp; Liberation © Archaós, 2019, all rights reserved 
</description>
  <itunes:keywords>Podcast, Irish Metal Scene, The Metal Cell, Archaós</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Archaós released their brilliant sophomore e.p Liberation to the Irish Metal Community on March 22nd 2019. Aaron on bass and Luke frontman/guitarist visited The Metal Cell studios to talk about how they wrote, recorded and mixed the e.p themselves along with fellow band members Alessio on guitar/death vocals and Chris on drums. Cans of beer were cracked open to a discussion on Dantes &quot;The Divine Comedy&quot;, attacking metal objects with axes for the opening track Dugga and what it means for a band like Archaós to find their sound in a thriving Irish Metal Scene. So sit back and enjoy this great episode with the 2 lads of Archaós who certainly can make a huge difference to Irish Metal given their chance. Shout outs to Partholón, God Alone, Bailer, Zhora, Worn Out, From The Bogs of Aughiska, Words That Burn, Interference, Yurt and of course Dead Label and Ten Ton Slug. #supportirishmetal<br>
Songs featured: Dugga &amp; Liberation © Archaós, 2019, all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Archaós released their brilliant sophomore e.p Liberation to the Irish Metal Community on March 22nd 2019. Aaron on bass and Luke frontman/guitarist visited The Metal Cell studios to talk about how they wrote, recorded and mixed the e.p themselves along with fellow band members Alessio on guitar/death vocals and Chris on drums. Cans of beer were cracked open to a discussion on Dantes &quot;The Divine Comedy&quot;, attacking metal objects with axes for the opening track Dugga and what it means for a band like Archaós to find their sound in a thriving Irish Metal Scene. So sit back and enjoy this great episode with the 2 lads of Archaós who certainly can make a huge difference to Irish Metal given their chance. Shout outs to Partholón, God Alone, Bailer, Zhora, Worn Out, From The Bogs of Aughiska, Words That Burn, Interference, Yurt and of course Dead Label and Ten Ton Slug. #supportirishmetal<br>
Songs featured: Dugga &amp; Liberation © Archaós, 2019, all rights reserved</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 7: Talking Old School Metal with Pat Clancy and Tony 'Toby' Boyle</title>
  <link>http://themetalcell.fireside.fm/7</link>
  <guid isPermaLink="false">9af76bd3-4d63-4768-baaf-8fc58a025b62</guid>
  <pubDate>Fri, 12 Apr 2019 16:45:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/9af76bd3-4d63-4768-baaf-8fc58a025b62.mp3" length="66477661" type="audio/mp3"/>
  <itunes:episode>7</itunes:episode>
  <itunes:title>Talking Old School Metal with Pat Clancy and Tony 'Toby' Boyle</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Pat and Toby talk about being into metal for over 40 years and the changes to the Irish metal scene they've experienced.</itunes:subtitle>
  <itunes:duration>1:09:14</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to have hosted Pat Clancy and Tony 'Toby' Boyle, two absolute legends of the Cork and Irish Metal Scene. They have gone to countless gigs, collected a huge array of priceless memorabilia with Pat in possession of over 9,000 vinyl records, original tapes and demos of all genres in metal and shared their passion for metal to thousands across the world. It really is a great example of how two guys from Ireland connected with and communicated with fellow metallers in an age where facebook wasn't available, downloads didn't exist and hard copies mattered. Enjoy the conversation and please share it if you like it. Shout outs to Metal Radio Ireland, King Woes Court Podcast and Tommy from the Soundcellar. 
</description>
  <itunes:keywords>Podcast, Irish Metal, Memorabilia, Heavy Metal, Album Art, Thrash, Black Metal</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to have hosted Pat Clancy and Tony &#39;Toby&#39; Boyle, two absolute legends of the Cork and Irish Metal Scene. They have gone to countless gigs, collected a huge array of priceless memorabilia with Pat in possession of over 9,000 vinyl records, original tapes and demos of all genres in metal and shared their passion for metal to thousands across the world. It really is a great example of how two guys from Ireland connected with and communicated with fellow metallers in an age where facebook wasn&#39;t available, downloads didn&#39;t exist and hard copies mattered. Enjoy the conversation and please share it if you like it. Shout outs to Metal Radio Ireland, King Woes Court Podcast and Tommy from the Soundcellar.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to have hosted Pat Clancy and Tony &#39;Toby&#39; Boyle, two absolute legends of the Cork and Irish Metal Scene. They have gone to countless gigs, collected a huge array of priceless memorabilia with Pat in possession of over 9,000 vinyl records, original tapes and demos of all genres in metal and shared their passion for metal to thousands across the world. It really is a great example of how two guys from Ireland connected with and communicated with fellow metallers in an age where facebook wasn&#39;t available, downloads didn&#39;t exist and hard copies mattered. Enjoy the conversation and please share it if you like it. Shout outs to Metal Radio Ireland, King Woes Court Podcast and Tommy from the Soundcellar.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 6: Mark "Mossy" Morrissey of Paranoid Beast Promotions reveals that being Paranoid is great for the Cork Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/6</link>
  <guid isPermaLink="false">a83dcc9c-4af8-412d-abe6-70adaf19a68a</guid>
  <pubDate>Sat, 06 Apr 2019 15:15:00 +0100</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/a83dcc9c-4af8-412d-abe6-70adaf19a68a.mp3" length="56298265" type="audio/mp3"/>
  <itunes:episode>6</itunes:episode>
  <itunes:title>Mark "Mossy" Morrissey of Paranoid Beast Promotions reveals that being Paranoid is great for the Cork Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>On the 21st of April 2018 Mossy started up the first Paranoid gig in The Poor Relation. It caught many of the metal community in Cork by surprise. Then followed a further five Paranoid gigs each drawing bigger crowds and praise from many corners of the Irish Metal Scene.  culminating in the Ritual of the Evil Eye at the end of a successful year for Mossy. The brand Paranoid joined up with Con Doyle's Subtle Beast Promotions giving us The Paranoid Beast for 2019. The future of the Cork Metal scene is secure and healthier than ever thanks to the professionalism and passion Mossy has brought to each gig and future ones to come. </itunes:subtitle>
  <itunes:duration>58:38</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>Mossy's contribution to the Cork and Irish Metal Scene in one year has been nothing short of immense. Born and raised in Cork, his enthusiasm, vision and passion for metal is backed up by a professional approach which is second to none. The fact that he is 'sound' adds to the many ingredients needed to run successful metal shows in Cork. On this episode Mossy talks about the Irish and Cork metal scenes, the influence of stoner metal on him, the gigs he went to since he was a kid and his collection of art that has rival collector Lars Ulrich looking over his shoulder. He also talks about upcoming Paranoid Beast Promotions that feature Dead Witches, Wolf Council, Elder Druid and Soothsayer on the 19th of April in the Spailpin and The Magnapinna, Damage Grows and Red Sun Alert on the 27th of April in Freds. The 2019 Monolith Festival on Aug 3rd in Cypress Avenue. Shout outs to Room 101, Peter at DME, Magnapinna and Howard, Jim Tobin, Con Doyle, Pat Clancy, Judgment, Kemikill, Dead Label and Grey Stag. It's a great interview so please share it, leave a like on fb and any feedback is much appreciated. #supportirishmetal 
</description>
  <itunes:keywords>podcast, stoner rock, irish metal, metal, art</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Mossy&#39;s contribution to the Cork and Irish Metal Scene in one year has been nothing short of immense. Born and raised in Cork, his enthusiasm, vision and passion for metal is backed up by a professional approach which is second to none. The fact that he is &#39;sound&#39; adds to the many ingredients needed to run successful metal shows in Cork. On this episode Mossy talks about the Irish and Cork metal scenes, the influence of stoner metal on him, the gigs he went to since he was a kid and his collection of art that has rival collector Lars Ulrich looking over his shoulder. He also talks about upcoming Paranoid Beast Promotions that feature Dead Witches, Wolf Council, Elder Druid and Soothsayer on the 19th of April in the Spailpin and The Magnapinna, Damage Grows and Red Sun Alert on the 27th of April in Freds. The 2019 Monolith Festival on Aug 3rd in Cypress Avenue. Shout outs to Room 101, Peter at DME, Magnapinna and Howard, Jim Tobin, Con Doyle, Pat Clancy, Judgment, Kemikill, Dead Label and Grey Stag. It&#39;s a great interview so please share it, leave a like on fb and any feedback is much appreciated. #supportirishmetal</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Mossy&#39;s contribution to the Cork and Irish Metal Scene in one year has been nothing short of immense. Born and raised in Cork, his enthusiasm, vision and passion for metal is backed up by a professional approach which is second to none. The fact that he is &#39;sound&#39; adds to the many ingredients needed to run successful metal shows in Cork. On this episode Mossy talks about the Irish and Cork metal scenes, the influence of stoner metal on him, the gigs he went to since he was a kid and his collection of art that has rival collector Lars Ulrich looking over his shoulder. He also talks about upcoming Paranoid Beast Promotions that feature Dead Witches, Wolf Council, Elder Druid and Soothsayer on the 19th of April in the Spailpin and The Magnapinna, Damage Grows and Red Sun Alert on the 27th of April in Freds. The 2019 Monolith Festival on Aug 3rd in Cypress Avenue. Shout outs to Room 101, Peter at DME, Magnapinna and Howard, Jim Tobin, Con Doyle, Pat Clancy, Judgment, Kemikill, Dead Label and Grey Stag. It&#39;s a great interview so please share it, leave a like on fb and any feedback is much appreciated. #supportirishmetal</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 5: Shane J Horan Professional Music Photographer and his view behind the lens of the Irish Metal Scene.</title>
  <link>http://themetalcell.fireside.fm/5</link>
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  <pubDate>Fri, 29 Mar 2019 14:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/21339c66-849d-4ed3-934e-c45f2183afaf.mp3" length="45953775" type="audio/mp3"/>
  <itunes:episode>5</itunes:episode>
  <itunes:title>Shane J Horan Professional Music Photographer and his view behind the lens of the Irish Metal Scene.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Shane talks about his crossover from being a metal fan to a well respected and much liked professional photographer in the Irish music scene.</itunes:subtitle>
  <itunes:duration>47:52</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to have the brilliant Shane Horan over to talk about his career so far in photographing music acts and working with numerous bands in the Irish metal scene. He explains about how important it is to build up a working relationship with a band from a photographers view point, the hazards of shooting bands at metal gigs and how working with digital photography suits his style of work. The whole area of photographic copyright is explained from Shanes viewpoint and it's another example of how a guy like Shane is so well liked in the metal community. So enjoy and please like, share and spread the word.  
</description>
  <itunes:keywords>Music photography, metal, digital photos, irish metal,</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to have the brilliant Shane Horan over to talk about his career so far in photographing music acts and working with numerous bands in the Irish metal scene. He explains about how important it is to build up a working relationship with a band from a photographers view point, the hazards of shooting bands at metal gigs and how working with digital photography suits his style of work. The whole area of photographic copyright is explained from Shanes viewpoint and it&#39;s another example of how a guy like Shane is so well liked in the metal community. So enjoy and please like, share and spread the word. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to have the brilliant Shane Horan over to talk about his career so far in photographing music acts and working with numerous bands in the Irish metal scene. He explains about how important it is to build up a working relationship with a band from a photographers view point, the hazards of shooting bands at metal gigs and how working with digital photography suits his style of work. The whole area of photographic copyright is explained from Shanes viewpoint and it&#39;s another example of how a guy like Shane is so well liked in the metal community. So enjoy and please like, share and spread the word. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 4: Danny Fitzgerald of Pethrophile Promotions on reviving the metal scene and burrito's in Cork.</title>
  <link>http://themetalcell.fireside.fm/4</link>
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  <pubDate>Mon, 18 Mar 2019 15:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/faf3404c-8bb8-4d70-b1fd-91b95f44c69a.mp3" length="45216495" type="audio/mp3"/>
  <itunes:episode>4</itunes:episode>
  <itunes:title>Danny Fitzgerald of Pethrophile Promotions on reviving the metal scene and burrito's in Cork.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Danny Fitz shares his insights on successfully running gigs for the Irish Metal scene in Cork since 2015, with his own events company Pethrophile Promotions, that celebrated its 4th birthday recently. More than 70 metal bands have worked with and been promoted by Danny over those 4 years with many more to come. </itunes:subtitle>
  <itunes:duration>47:06</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cover.jpg?v=12"/>
  <description>The Metal Cell was delighted to welcome Danny Fitz of Pethrophile Promotions to the studio last week. Danny and his team have been vital in keeping the metal scene alive and healthy since 2015 in Cork, hosting gigs in venues like Fred Zeppelins and An Spailpin Fanach. In this episode he discusses the success of the Urban Assault Festivals and the effort it takes to organize them, the bands that he has worked with and upcoming gigs for Pethrophile Promotions like Dead Label on the 23rd of March An Spailpin Fanach and Metal United Worldwide in Cypress Avenue June 15th. Shout outs to Jim from Dity Casuals, Julia from Red Sun Alert, John in Irish Metal Archives, Warren at Claycastle Studios in Youghal, our own Irish bands Cruachan, Coroza, Zhora, Na Cruithne, Ten Ton Slug, Partholon, Bailer, Jenova, God Alone and our Scottish brothers in metal Razor Sharp Death Blizzard. So grab a burrito from Boojum and chill out with us for the next 47 mins. \m/  
</description>
  <itunes:keywords>themetalcell, the metal cell, metal, podcast, irish metal, heavy metal, riffs, pethrophile promotions</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to welcome Danny Fitz of Pethrophile Promotions to the studio last week. Danny and his team have been vital in keeping the metal scene alive and healthy since 2015 in Cork, hosting gigs in venues like Fred Zeppelins and An Spailpin Fanach. In this episode he discusses the success of the Urban Assault Festivals and the effort it takes to organize them, the bands that he has worked with and upcoming gigs for Pethrophile Promotions like Dead Label on the 23rd of March An Spailpin Fanach and Metal United Worldwide in Cypress Avenue June 15th. Shout outs to Jim from Dity Casuals, Julia from Red Sun Alert, John in Irish Metal Archives, Warren at Claycastle Studios in Youghal, our own Irish bands Cruachan, Coroza, Zhora, Na Cruithne, Ten Ton Slug, Partholon, Bailer, Jenova, God Alone and our Scottish brothers in metal Razor Sharp Death Blizzard. So grab a burrito from Boojum and chill out with us for the next 47 mins. \m/ </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to welcome Danny Fitz of Pethrophile Promotions to the studio last week. Danny and his team have been vital in keeping the metal scene alive and healthy since 2015 in Cork, hosting gigs in venues like Fred Zeppelins and An Spailpin Fanach. In this episode he discusses the success of the Urban Assault Festivals and the effort it takes to organize them, the bands that he has worked with and upcoming gigs for Pethrophile Promotions like Dead Label on the 23rd of March An Spailpin Fanach and Metal United Worldwide in Cypress Avenue June 15th. Shout outs to Jim from Dity Casuals, Julia from Red Sun Alert, John in Irish Metal Archives, Warren at Claycastle Studios in Youghal, our own Irish bands Cruachan, Coroza, Zhora, Na Cruithne, Ten Ton Slug, Partholon, Bailer, Jenova, God Alone and our Scottish brothers in metal Razor Sharp Death Blizzard. So grab a burrito from Boojum and chill out with us for the next 47 mins. \m/ </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 2: Colin Bolger of Zhora and why his feet are nailed to the ground!</title>
  <link>http://themetalcell.fireside.fm/2</link>
  <guid isPermaLink="false">31182433-1cd7-4ded-a480-6d2de3f7624b</guid>
  <pubDate>Thu, 14 Mar 2019 17:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/31182433-1cd7-4ded-a480-6d2de3f7624b.mp3" length="71794296" type="audio/mp3"/>
  <itunes:episode>2</itunes:episode>
  <itunes:title>Colin Bolger of Zhora and why his feet are nailed to the ground!</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Colin Bolger shares his insights on Zhora, the Irish metal scene, art and his creativity. </itunes:subtitle>
  <itunes:duration>1:25:28</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/3/31182433-1cd7-4ded-a480-6d2de3f7624b/cover.jpg?v=1"/>
  <description>The Metal Cell was delighted to have Colin of Zhora at the studio to talk about his passion for music and art. It was a terrific chat that covered his journey from a shy teenager picking up a guitar in Clonmel to a prowling frontman on the stages of Wacken and Bloodstock. Hope you enjoy it and thanks to Erica for coming along for the support. Richie Le Faux 
</description>
  <itunes:keywords>zhora, heavy riffs, irish metal, podcast, themetalcell, </itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to have Colin of Zhora at the studio to talk about his passion for music and art. It was a terrific chat that covered his journey from a shy teenager picking up a guitar in Clonmel to a prowling frontman on the stages of Wacken and Bloodstock. Hope you enjoy it and thanks to Erica for coming along for the support. Richie Le Faux</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to have Colin of Zhora at the studio to talk about his passion for music and art. It was a terrific chat that covered his journey from a shy teenager picking up a guitar in Clonmel to a prowling frontman on the stages of Wacken and Bloodstock. Hope you enjoy it and thanks to Erica for coming along for the support. Richie Le Faux</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 3: Deccie O'Shea ex Cyclefly and Mako DC with some tales from the fishbowl.</title>
  <link>http://themetalcell.fireside.fm/3</link>
  <guid isPermaLink="false">cf0ba64c-0ed0-46a6-9d2a-bc0344f21878</guid>
  <pubDate>Thu, 14 Mar 2019 17:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/cf0ba64c-0ed0-46a6-9d2a-bc0344f21878.mp3" length="44184972" type="audio/mp3"/>
  <itunes:episode>3</itunes:episode>
  <itunes:title>Deccie O'Shea ex Cyclefly and Mako DC with some tales from the fishbowl.</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>From East Cork playing local gigs in Midleton to playing famous festivals like Reading, Leeds and Ozzfest. Deccie also talks about how his current band Mako DC were nominated for a Grammy. </itunes:subtitle>
  <itunes:duration>46:01</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/c/cf0ba64c-0ed0-46a6-9d2a-bc0344f21878/cover.jpg?v=1"/>
  <description>The Metal Cell was delighted to have been joined in the studio by Deccie O'Shea. A top class singer and all round great guy. Deccie delves into the past to describe how Cyclefly signed to a major label, took on the big U.S acts and toured successfully stateside for a number of years winning fans over like Chester Bennington, Gavin Bush and top producers like Sylvia Massey (Tool, Peppers). He talks about the transition to Mako DC and having to build a new musical legacy again.  
</description>
  <itunes:keywords>themetalcell, podcast, music, irish metal, cyclefly, makotunes</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>The Metal Cell was delighted to have been joined in the studio by Deccie O&#39;Shea. A top class singer and all round great guy. Deccie delves into the past to describe how Cyclefly signed to a major label, took on the big U.S acts and toured successfully stateside for a number of years winning fans over like Chester Bennington, Gavin Bush and top producers like Sylvia Massey (Tool, Peppers). He talks about the transition to Mako DC and having to build a new musical legacy again. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>The Metal Cell was delighted to have been joined in the studio by Deccie O&#39;Shea. A top class singer and all round great guy. Deccie delves into the past to describe how Cyclefly signed to a major label, took on the big U.S acts and toured successfully stateside for a number of years winning fans over like Chester Bennington, Gavin Bush and top producers like Sylvia Massey (Tool, Peppers). He talks about the transition to Mako DC and having to build a new musical legacy again. </p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 1: Talking Old School Metal with Donie G and Martin Walsh</title>
  <link>http://themetalcell.fireside.fm/1</link>
  <guid isPermaLink="false">5d39ea04-62f6-48e7-811a-634fa17975d8</guid>
  <pubDate>Thu, 14 Mar 2019 17:00:00 +0000</pubDate>
  <author>Richard Duhig</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/5d39ea04-62f6-48e7-811a-634fa17975d8.mp3" length="81866291" type="audio/mp3"/>
  <itunes:episode>1</itunes:episode>
  <itunes:title>Talking Old School Metal with Donie G and Martin Walsh</itunes:title>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>Richard Duhig</itunes:author>
  <itunes:subtitle>Donie and Martin talk about being into metal for over 45 years and the changes to the Irish metal scene they've experienced.</itunes:subtitle>
  <itunes:duration>56:51</itunes:duration>
  <itunes:explicit>yes</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/fb28b2bb-19a2-4a23-abe6-2f6359e54b9d/episodes/5/5d39ea04-62f6-48e7-811a-634fa17975d8/cover.jpg?v=1"/>
  <description>I was pleased to have Donie and Martin in the studio to talk about being into metal for over 45 years and the changes to the Irish metal scene they've experienced over the years. The Old School Metal series will be a regular feature of the show. I recorded this episode using Audacity so it limited us to two mics instead of 3 so the pops and bumps are a result of the lads sharing the mic. All my other episodes are done in Reaper. Thanks for listening Richie Le Faux. 
</description>
  <itunes:keywords>themetalcell, podcast, heavy metal, ireland, irish metal, radio, talk show, metal, cell</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>I was pleased to have Donie and Martin in the studio to talk about being into metal for over 45 years and the changes to the Irish metal scene they&#39;ve experienced over the years. The Old School Metal series will be a regular feature of the show. I recorded this episode using Audacity so it limited us to two mics instead of 3 so the pops and bumps are a result of the lads sharing the mic. All my other episodes are done in Reaper. Thanks for listening Richie Le Faux.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>I was pleased to have Donie and Martin in the studio to talk about being into metal for over 45 years and the changes to the Irish metal scene they&#39;ve experienced over the years. The Old School Metal series will be a regular feature of the show. I recorded this episode using Audacity so it limited us to two mics instead of 3 so the pops and bumps are a result of the lads sharing the mic. All my other episodes are done in Reaper. Thanks for listening Richie Le Faux.</p><p><a rel="payment" href="https://www.buymeacoffee.com/themetalcell">Support The Metal Cell Podcast</a></p>]]>
  </itunes:summary>
</item>
  </channel>
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